How Tapping These Points Can Change Your LIFE! Dr. Mandell

2022 ж. 14 Мам.
2 498 569 Рет қаралды

This Technique is based on research from Emotional Freedom Technique (EFT). Tapping on these meridian points can help your mind and body heal. These points can help stimulate healing hormones within the brain. According to Traditional Chinese Medicine, acupressure points are the physical locations where Qi-or “life force energy” in the body-can be accessed, and pressing on these spots can help release blocked or congested Qi.
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
** I do give credits to the Emotional Freedom Technique (EFT).**
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  • Tapping was one of many modalities I used when fighting a rare, aggressive cancer for which I was given 12 to 18 months to live....11 years ago. I had surgery but no chemo or radiation. I would not have thought tapping would do anything, but it does. I thank God for every day i am here.

    @kickie6323@kickie6323 Жыл бұрын
    • Amen

      @saraworkneh5377@saraworkneh5377 Жыл бұрын
    • Awesome. Praise the Lord.

      @eeg122@eeg122 Жыл бұрын
    • Good morning I feel you. Life gives us many lessons they're opportunities to learn and heal Most importantly keeping fears out of our head. Being a cancer survivor myself seems to always linger in the back of my mind. Thank God for the challenges placed before us

      @pacre3615@pacre3615 Жыл бұрын
    • I thank GOD you are here as well! He is keeping you,therefore you have great purpose! GOD bless you ❤

      @mgnwat@mgnwat Жыл бұрын
    • Amen , God is so good! Thank you Jesus…just thank you!!!

      @risseg3352@risseg3352 Жыл бұрын
  • At 74yrs old, I have been following alternative health modalities for over 25 years, including tapping. You are truly outside the box of western medicine which gives us hope in understanding our bodies. May God continue to bless your ministry of true health.

    @nanc2197@nanc2197 Жыл бұрын
    • Sir please can u share other alternative modalities for us,

      @rengarajan9621@rengarajan9621 Жыл бұрын
    • Yes pls share more with us.

      @macck4350@macck4350 Жыл бұрын
    • With this kind of help I may just make it to your age, I'm not that far behind. Healing blessings to you 💖

      @StJane@StJane Жыл бұрын
    • I have done Yoga stretching for 40 years, guit the floor stuff 15 yrs ago to practice Qigong - (my favorite exercise ever) a Chinese health modality. I use homeopathy and herbs for health challenges. I do get yearly check ups which help me deal with imbalances. I chose to research health and question western medicine. Our bodies were created to heal themselves if given the right nutrition and lifestyle. Smiles, Blessings and Healthy Habits on your journey - called life.

      @nanc2197@nanc2197 Жыл бұрын
    • @@nanc2197 thank you for your response :)

      @macck4350@macck4350 Жыл бұрын
  • Sir, there are doctors, and there are physicians. But you sir, are a *healer.* I make that distinction because someone can go to various schools and become a physician, with "doctor" before their name. But you took education and didn't stop there. You've taken the entire being into consideration. Thank you, because doctors and physicians make people pay for the benefit of their education. Healers take education and add the education of different cultures. This is a clumsy explanation, but you do what you do, so well, and the information is here for free. You are truly a healer, because you care about humans, period. And I don't think you get half of the recognition and reward deserve. Thank you sir. Your comment section testifies to how precious you are. Thank you dear sir 🌹

    @miapdx503@miapdx5039 ай бұрын
    • You have said this so well, it is so true. Thanks

      @annettesecogarden@annettesecogarden16 күн бұрын
    • We love your, work Dr dear aNandel❤❤

      @golnazsadri2303@golnazsadri230314 күн бұрын
    • 10:58 Thank you Doctor for making a difference in our lives with your healing techniques.

      @manjulamenon2663@manjulamenon26635 күн бұрын
  • Tapping is a life saver for me. As I tap the points I say - I will release my stress today-I am empowered- I am strong- I am loved- Although I get anxious-Although I have pain- I choose to relax - and I love and accept myself- I am relaxed and will have a wonderful day! I do this for about 5 minutes every morning. If I can’t sleep I do it in bed and at the end I say I am relaxing and will go to sleep. Thank you for your great demonstration. Everyone should try it. It works!!!

    @janicelovett5457@janicelovett54572 ай бұрын
    • kzhead.info/sun/bLmyoKuLiKawea8/bejne.html&ab_channel=TheTappingSolution

      @pearsonlongman7872@pearsonlongman7872Ай бұрын
  • You truly are a healer. Healing shouldn’t COST MONEY and you get that.

    @Gina-yy5fe@Gina-yy5fe Жыл бұрын
    • facts

      @collybeans586@collybeans586 Жыл бұрын
    • I felt this.

      @Bethlovesrocky@Bethlovesrocky Жыл бұрын
    • For my stomach issues, I go up 2-4 inches above my kneecap then over 2-4 inches to the outside of each leg and TAP AWAY. I use the knuckles in my fist to do this deeply. I told and showed my Dr this and he really didn't have a Comment to say about it but I told him yeah I may look crazy at times but it helps me

      @nosweat4796@nosweat4796Ай бұрын
    • He’s earning money.

      @RestfulLearning@RestfulLearningАй бұрын
    • Totally agree. I am a nurse and seen how money has ruined the healing profession. Too many people enter the profession for the wrong reasons of may start the profession with good intentions but forget why they wanted you to be in the profession and chase money are will put money over the welfare of their patients. An example of this is an occupational doctor who assessed me for a state owned insurance company regarding my pain issues and spinal injury. My life has been hell and I am in constant pain and very unwell. His assessment was full of lies, in order to protect the insurance company, they stopped my payments. I had to go and get medical evidence at my own expense to prove that what I was stating was the truth and my payments were re stated. It’s criminal and because of him I now have been denied medical treatment which could help me get some quality of life back. It’s so sad. As a healer my intentions are pure and at any opportunity of I can help another person I will

      @KiwikimNZ@KiwikimNZ12 күн бұрын
  • OMG. I saw this just in time. I have been feeling so sad, depressed and hopeless. I can't believe how much better I feel after just doing this once. Thank you so much. God Bless You.

    @brendasanderson5041@brendasanderson5041 Жыл бұрын
    • Same here Brenda and I’ve been sharing this video with just about everyone I could think of that might benefit from it. May You continue to be Well.

      @KitN2021@KitN2021 Жыл бұрын
    • Me too .. I think l've maybe found something that works atlast.. Breathing exercises frustrate me so much but while doing the I find my breath naturally slowing and deepening a bit... if nothing else, it distracts me from my problems for a while and that's a plus for sure!

      @justinebourke9449@justinebourke9449 Жыл бұрын
    • May I ask if the situation causing you to feel sad and depressed and hopeless is still ongoing? how are you feeling now?

      @birdienumnums1@birdienumnums1 Жыл бұрын
    • There are plenty of free tapping videos here on KZhead. I can’t remember the guys name but he doesn’t awesome job

      @rhondapelletier2141@rhondapelletier2141 Жыл бұрын
    • ​@@justinebourke9449 lol it

      @tutuk4090@tutuk4090 Жыл бұрын
  • I started tapping a few months ago but didn't read the benefits as i as didn't want any preconceived ideas. After two weeks i noticed my arthritic knees were less painful. A week later i no longer needed my crutch. It was only then i thought to check on the benefits and was amazed to find how it can help so many conditions. Needless to say i have been tapping away merrily ever since and will tell anyone who will listen but unfortunately not many will even try it!!

    @user-oj4ko8mo5h@user-oj4ko8mo5h10 ай бұрын
    • Are you serious?

      @Joyce-hk8bv@Joyce-hk8bv13 күн бұрын
  • Dr Mandell my name is Fred and I'm a recovering alcoholic and drug addiction. I've bn sober 2yrs now and I must say the techniques that you have shown me helped me tremendously especially anxiety and depression. The breathing and tapping has changed my life and I want to thank you. I truly believe that you want to help people and I'm living proof that chi does work.

    @fredberthold1696@fredberthold169610 ай бұрын
    • @fredberthold1696 that's great Fred Im so happy for you

      @sandiec6063@sandiec6063Ай бұрын
    • Congratulations 🎉 2yrs is a wonderful achievement

      @joycecarlyle3641@joycecarlyle3641Ай бұрын
  • This one actually works. I started it yesterday and after doing it 3 times in a row, my whole body relaxed. I woke up with anxiety today, went and sat down and did this immediately, 3 times again, and I am totally relaxed now. This is like a miracle for me. Thank you so much!!

    @nigella4me@nigella4me Жыл бұрын
    • I’m going to used to heal my eyes and teeth

      @hyacinth1966@hyacinth1966 Жыл бұрын
    • I don't know if am healed but it's enjoyable and relaxing. 😀

      @lindas4562@lindas4562 Жыл бұрын
    • I have Parkinson. 😢 So what to. Do

      @dhanamrp5120@dhanamrp5120 Жыл бұрын
    • 3x a day should be i just do it before bedtime .so from now ill be doing 3x a day.

      @litamangantilao4922@litamangantilao4922 Жыл бұрын
    • ​@@lindas4562no

      @litamangantilao4922@litamangantilao4922 Жыл бұрын
  • As an EFT Coach for like 25 years, I commend you for this video. It was very well done.

    @pamelaleighpowersastrology5777@pamelaleighpowersastrology5777 Жыл бұрын
    • Is there more to EFT than tapping these points?

      @mishasikandar7730@mishasikandar7730 Жыл бұрын
    • @@mishasikandar7730 The work includes Acceptance, Gratitude and Forgiveness There are emotions connected to the meridians to zero into the problem. Blessings

      @pamelaleighpowersastrology5777@pamelaleighpowersastrology5777 Жыл бұрын
    • thx felt relaxed!

      @rickepstein5755@rickepstein5755 Жыл бұрын
    • ​@@pamelaleighpowersastrology5777what do I say if a have a health issue?

      @peaceandlove544@peaceandlove544 Жыл бұрын
    • @@peaceandlove544 I don't feel right commenting on his channel.

      @pamelaleighpowersastrology5777@pamelaleighpowersastrology5777 Жыл бұрын
  • Long Covid sufferer here. This gives me hope. Will do this every day from here on. ❤ I love the energy and compassion that you are showing. Thank you

    @seattledutch@seattledutchАй бұрын
  • This works, a couple months ago i had a heart attack and found out i have heart failure my heart functions at only 40% and i have been stressed so much lately until i came upon this on youtube i started watching it and i started doing it and it really helps

    @BeverlyHuffman-oo3cu@BeverlyHuffman-oo3cu11 ай бұрын
  • Starts at 4:58 for future viewing! Thank you!

    @Ms_AMGR@Ms_AMGR Жыл бұрын
    • Thank you for this number 🧡💛

      @thea2291@thea2291 Жыл бұрын
  • I have worked in western Health Care system for many years and found it to be lacking to maintain overall good health. As I grew older myself, I decided to try other health modalities and discovered the wonderful world of facial tapping and massaging areas to release lymph in the body only recently. Your videos encouraged my further exploration into alternatives to the areas of maintaining health that western medicine often lacks. Even my mother combatted cancer with alternative medicine techniques where her western doctors gave her no hope and pronounced a death sentence. This was when I was a teenager. She lived 30 more years! Thank you for opening the eyes and minds to alternatives and giving us the knowledge to effectively manage our own health.

    @trishmorales6526@trishmorales6526 Жыл бұрын
    • Thank you doc I did try it and will do it again thank you again.

      @florettehinds6442@florettehinds6442 Жыл бұрын
    • Wonderful to hear🙏

      @janna7312@janna73126 ай бұрын
  • Dr M, I started tapping tapping in Dec 2021. Since then, I've let go of 61 lbs and become less stressed, been able to exercise at PF gym 4x weekly, have a great place to volunteer my skills, time 4x a week. You're amazingly erudite on healing one's body - and so generous to altruistically share your knowledge, strength and hope. Stay amazing, Doc!

    @jills3231@jills323110 ай бұрын
    • What is a p.f. gym?

      @ItsMe-ic7on@ItsMe-ic7on9 ай бұрын
    • Planet fitness??

      @rubinx10@rubinx108 ай бұрын
    • Thats amazing to read, you dropped weight without even trying??? Just tapping??

      @juliaandrewjuju@juliaandrewjuju7 ай бұрын
    • @juliaandrewjuju I found through tapping innate ability to change my eating and I love the endorphins from exercise. It wasn't sudden - it's a life-long journey. I had always sought quick fixes. Tapping opened up a neuro pathway to patience and pragmatic reasoning I had not possessed before tapping.

      @jills3231@jills32317 ай бұрын
    • ​@@jills3231That's great. Your comment is very encouraging. TY

      @MelissaR784@MelissaR7847 ай бұрын
  • Omg this is such a miracle IT WORKS IMMEDIATELY!!?

    @bossiness17@bossiness17Ай бұрын
  • I suffer from anxiety attacks and have been under stress lately . After trying this just a few minutes ago, I started crying and I felt tremendous relief from stress. Thank you so much for this May the Good Lord bless you Dr. Mandel. 🙏✨✨

    @mariaclaudettecaluban5286@mariaclaudettecaluban5286 Жыл бұрын
    • Tnx Dr Mandel. In a second that i follow your tapping, my stomach ache gone. Almost 2 hours Ive supper that pain. And now, Im okey. God bless you more for sharing your knowledge.

      @lucydelmo4323@lucydelmo4323 Жыл бұрын
    • Ditto to all the above

      @bonniemercer6597@bonniemercer6597 Жыл бұрын
    • @@lucydelmo4323 Don`t believe you.

      @elizajohn5@elizajohn511 ай бұрын
    • @@elizajohn5 My pain has always disappeared within a matter of minutes. Always keep an open mind and have faith in the process, as nothing will work if you don't believe in it.

      @FacelessGuardian@FacelessGuardian11 ай бұрын
    • ​@@lucydelmo4323😂

      @georgejoseph6822@georgejoseph682211 ай бұрын
  • I started tapping about 3 weeks ago because I was having trouble sleeping and that was causing anxiety happy to say tapping has helped tremendously with the anxiety and to some extent also has helped with my insomnia, which im still working on. I wish everyone the very best.

    @felix64able@felix64able Жыл бұрын
    • I have a terrible anxiety

      @mirvetkadri6223@mirvetkadri6223 Жыл бұрын
    • @@mirvetkadri6223 alot better keep at it and keep positive as soon as negative thoughts enter your mind think something positive its hard but doable

      @felix64able@felix64able Жыл бұрын
    • I believed you Dr. Mendel..Thank you!!Wuhuu!!!will surely share this ....Happy New Year!!!

      @mariateresamamba4734@mariateresamamba4734 Жыл бұрын
    • Is your anxiety still reducing using this method?

      @birdienumnums1@birdienumnums1 Жыл бұрын
    • @@birdienumnums1 I have more good days than bad. But I've accepted that I have anxiety due to stress in my life therefore im also trying to fix that which is causing the stress. Good luck to you know your not alone in this.

      @felix64able@felix64able Жыл бұрын
  • I'm a chronic anxiety sufferer and have been having panic attacks for 23 years now. As I was starting to get into that restless irritation and discomfort, I decided to do the tapping. I can't believe it actually worked!!! And I'm someone who's been on various meds throughout the years, in and out of therapy... so I reckoned nothing this 'simple' could work on me, but here we are and I'm so grateful, Dr. Mandell!! :D

    @goddess026@goddess0268 ай бұрын
    • This would help I'm gonna try this, I'm gonna share too coz my anxiety dropped 70% when I started to declutter and try minimalist, here in KZhead u'll find it and it's benefits, hope it would help

      @eckehareckbert2731@eckehareckbert27317 ай бұрын
    • @@eckehareckbert2731 thank you. I've already got rid of so many unnecessary things and my apartment is decorated with 2 or 3 trinkets lol

      @goddess026@goddess0267 ай бұрын
    • This is very encouraging. TY

      @MelissaR784@MelissaR7847 ай бұрын
    • Hello What did you say to yourself while tapping on the points?

      @AA-xk6mi@AA-xk6mi6 ай бұрын
    • @@AA-xk6mi first I was focusing on the racing heart, the restlessness, the need to run and hide... then in the 2nd round on how much lighter and better I was feeling

      @goddess026@goddess0266 ай бұрын
  • Thank you for this video! Such an important technique to spread the word about. I started tapping 15 years ago and it has helped me deal with… Everything. I have been able to deal positively with childhood issues I’ve carried into adulthood, with grief during and after my father‘s battle with Alzheimer’s, as well as various pains, stresses, and anxiety. I find it helps on the first round of tapping to assign a number to the level I feel my condition is. When I am through and take a deep breath, I assess where that number is now. If it is not lower than a two, I do another round of tapping with the new number and keep going until it is very low or gone. Then I proceeded to do a round or two with positive statements. I try to be a specific as possible… If something has many facets, I tap for each facet. It’s an ongoing process. If something I am tapping about brings tears, I tap through the tears. This has been amazingly helpful to me.

    @jsmith5068@jsmith50683 ай бұрын
    • kzhead.info/sun/bLmyoKuLiKawea8/bejne.html&ab_channel=TheTappingSolution

      @pearsonlongman7872@pearsonlongman7872Ай бұрын
  • God help me.. I know I will be healed with whatever pain I have in my body with this exercise. Thank you so much for sharing this video. God bless everyone!

    @debbieyem3109@debbieyem3109 Жыл бұрын
    • When you tap the area you disperse the bad qi being stuck there....

      @justnow5809@justnow5809 Жыл бұрын
    • You are already healed in Jesus Name. Do these exercises but keep you faith 100% in the creator

      @vivianxavier4688@vivianxavier468810 ай бұрын
  • I do this for a couple of years already. I can say; It really works. After a while you will feel better. Thank you, Dr. Mandell for spreading out this important information.

    @bartobruintjes7056@bartobruintjes7056 Жыл бұрын
    • This is one thàt I love to do,5hanks Dr. Mendell Bev.B

      @beverlyblaker8416@beverlyblaker8416 Жыл бұрын
    • Dr mandella will it help to take stress memory and anixty in the mind

      @ursulaquadros8212@ursulaquadros8212 Жыл бұрын
    • Actually tapping (or lightly chopping w/side of hands) is a traditional Chinese Medicine treatment wisdom…!

      @lovawilson5791@lovawilson5791 Жыл бұрын
    • do u do his way of doing it'or the original eft which incl saying "even tho i have........i deeply and completely accept myself"? do u say phrases out loud...?

      @ccaselli7@ccaselli7 Жыл бұрын
    • @@ccaselli7 Yes.

      @bartobruintjes7056@bartobruintjes7056 Жыл бұрын
  • I am so glad I found you. When the student is ready the teacher appears. Thank you.

    @michelleanne9530@michelleanne953010 ай бұрын
    • Amen

      @sharonmoore8247@sharonmoore82472 ай бұрын
  • How I know tapping works is because I start yawning like crazy after each session. Sometimes I even start crying out of nowhere. Thank you Dr. Mandell. You are a true gem.

    @tajemstvi34@tajemstvi34Ай бұрын
    • These are signs that your body is releasing blocked energy paths.

      @ruthie4773@ruthie47735 күн бұрын
  • I’ve been suffering with chronic fatigue syndrome symptoms/myalgic encephalitis of which there is no cure. I tried this tapping and felt energy come back to my body like crazy. Anyone with this disease understands the desperation of finding relief, and this really helps. Thanks doc for putting this video together.

    @dianealexander315@dianealexander315 Жыл бұрын
    • Herbs help with this condition as well 🌟

      @l.c838@l.c838 Жыл бұрын
    • Look up "keto diet for chronic fatigue syndrome". Has helped many people with this CFS.

      @eeg122@eeg122 Жыл бұрын
    • @@l.c838 what herbs do you mean? I have cfs.

      @anjav3464@anjav3464 Жыл бұрын
    • @@anjav3464 So many different herbs can help, but specifically look in to herbs such as milk thistle, dandelion root and cats claw. Lots of best wishes to you!

      @l.c838@l.c838 Жыл бұрын
    • @@l.c838 Thank you so much!

      @anjav3464@anjav3464 Жыл бұрын
  • Perfect timing for the current events on Earth. Love and Blessings to you.

    @laurenhuntsinger9170@laurenhuntsinger9170 Жыл бұрын
    • Bless you Dr Mandell I have told a dozen people or more about you. And written out business card size to encourage others who struggle with the issues you have raised. I love the natural exercises of tapping and positive self talk. This is good news and so so healthy. Thank you again all the way from Oz down under.

      @karriemadonna8579@karriemadonna8579 Жыл бұрын
  • Thank you so much Dr. I have been under attack for 10 months by a stalker, I’ve been in fight or flight mode for 10 months and this simple technique just calmed me, I almost feel like a human again instead of a bag of anxiety depression and fear.

    @Wanderedinto@Wanderedinto8 ай бұрын
  • It works like magic with no time.

    @sukruthaabhishek1296@sukruthaabhishek12969 ай бұрын
  • Wow!!! This work like magic. I feel so relaxed! I was having migraine when I started watching this video and following all the steps the headache subsided!!! God bless you Dr. Mandell! ..... I will do this every day!

    @adenikeabati@adenikeabati Жыл бұрын
    • Bullshit. Prove it.

      @r.kitt.3987@r.kitt.3987 Жыл бұрын
    • Acupuncture acupressure techniques it does work I had classes Years ago in Santa Barbara Adult Ed thru the College. Taught by a highly respected Teacher, Local therapist & Counselor.

      @joycewilshusen-fox5548@joycewilshusen-fox5548 Жыл бұрын
    • @@joycewilshusen-fox5548 bullshit 🙄

      @r.kitt.3987@r.kitt.3987 Жыл бұрын
  • Dr, with tears in my eyes I thank you for this. I truly felt so relaxed after going over this. I’m making this a go-to video to remind me to continue this daily. What a blessing

    @deejay8403@deejay8403 Жыл бұрын
    • Indeed... you are not alone there fam. Me too! 🥲

      @AMadd3RHatt3R@AMadd3RHatt3R Жыл бұрын
    • Ditto 💛

      @erin9026@erin9026 Жыл бұрын
    • I agree Dee 🌸🙏

      @thedivinechef@thedivinechef Жыл бұрын
    • How do you make it a go to video?

      @debraambrose7008@debraambrose7008 Жыл бұрын
    • Same. 💗

      @Shantaya@Shantaya Жыл бұрын
  • im a retired MH Therapist. i have used this techniquw, which I learned from Bessel Vanert Kolk, for many years on a range of issues. i even taught it to mt grandkids. IT WORKS!

    @cybirmom@cybirmom20 сағат бұрын
  • I am 80 yrs old.i am following always your advices dok. I hope I will fell well.

    @maryluzvillaimportante8192@maryluzvillaimportante819227 күн бұрын
  • It sent chills all over my body . My right ear popped and I kinda felt some cellulite in my belly move. That’s the best way I can describe what just happened to me.

    @bleulotus@bleulotus Жыл бұрын
    • Bahaha

      @carmella88@carmella88 Жыл бұрын
  • EFT have been doing it over 20 years and but since doing it almost daily for 2 years I have noticed tremendous changes and improvements in my life and the difference it makes. Use it to heal your relationship with your mother, or to release and detach from the negative energy from others, and to heal parts of your body, to relieve pain. Reduce anxiety and stress. I’ve even brought my fish back to life 😊 it’s meditation and acupuncture without needles combined to boost chi/energy and produce ease, relief and healing

    @SistaWorksFilms@SistaWorksFilms Жыл бұрын
  • 😅 enjoy learning about the body. I do everything you do or say. I’m a 73 yr old massage therapist. I love learning about things that heal the body. Thank you Dr. Mandel

    @sharon.wright1950@sharon.wright19502 ай бұрын
  • Dr.Mandell - thank you for all the love and the infinite benefit you give to others. Bless you forever. I was doing a lot of EFT and then I stopped - until I watched this video, when you’re explanation about why and how it works - and the brilliant and clear reminder of where exactly the points are. This works 100%. I was feeling deeply depressed, crying, hopeless and helpless literally 5 mins ago and then I did the tapping with you and now I feel great, strong and tranquil - and happy! It’s truly amazing and so are you! Thank you. thank you. thank you. 😊🙏🙏🙏🙏

    @mandisolk@mandisolk2 ай бұрын
  • I've been tapping for about 10 years now, and find it super helpful and healing!

    @lisag3359@lisag3359 Жыл бұрын
  • Thank you Dr, tried this on my husband who is having an anxiety attack for almost 2 mths now, this technique helped him to calm down and relax. Will be repeating this daily from now on. God Bless you !

    @laurenaangel@laurenaangel Жыл бұрын
    • Replay this video every day for 21 to 30 days and I’m sure your husband will be feeling much better if not cured entirely.

      @susanbowman3865@susanbowman3865 Жыл бұрын
    • Please look up for Wim Hof also with breathing technics and cold showers ,its life saving .Mental and fysical power . Blessings .I practice excercises Dr Mandel also .So Happy with it .

      @simoneboersma3211@simoneboersma3211 Жыл бұрын
    • Check his iron levels pls

      @sumayakhan733@sumayakhan733 Жыл бұрын
    • I will sure try this every day hope it help my knee pain also thank you doctor.

      @bessieclayton230@bessieclayton230 Жыл бұрын
    • Another technique your husband could try for anxiety attacks is to squeeze the inside part of his thumb, the fleshy part, it doesn't matter which one, he could try it with both maybe. I used to suffer anxiety attacks years ago and this is what I did and it helped a lot. God Bless.

      @louisesingleton5861@louisesingleton5861 Жыл бұрын
  • I have been using this therapy for decades. I am a chiropractor. However, I don't recall the exact class that I took that taught me this. I have always been open to nontraditional modalities and most likely picked it up over the years. I use the top of my skull. I do this tapping on my skull when I am under extreme stress especially when I have had to go to the hospital on occasion. My husband tells me I look like I have a mental illness and to make sure I don't do this in the hospital or I will either not be taken seriously or I will be talking to their psych department. I tell him this is real. This is an acupressure technique. Now I have something I can show him to prove I am not a crazy person for doing this.

    @susanwalker8539@susanwalker85393 күн бұрын
  • One of the best tapping videos ever. So simple and quick and I feel so great afterwards.

    @lindykirby5319@lindykirby53194 ай бұрын
  • Yes this really works for me Poster girl for internalizing stress....diet also...I sing with friends...walk dogs...cook for friend...etc...try doing stuff for others or at least cheering someone up...that takes us out of ourselves... You can do it!!!! Psalm 23 also....

    @pattigal1862@pattigal1862 Жыл бұрын
  • Works well. I'm 75 years and these with prayer are keeping me going. Keep up the good work doc. Ken s

    @sherrysmith953@sherrysmith953 Жыл бұрын
  • I feel revitalized. Thank you

    @anitakeckler3693@anitakeckler36936 ай бұрын
  • Im slowly getting rid of from mentioned problems im a pcos patient. Im feeling better Please do daily . Its helping ❤

    @mubeenaparveen326@mubeenaparveen32610 күн бұрын
  • Did this when I was in intense pain...fekt much better and pain decreased! Thank you for posting all the things you have learned!

    @dianesmith6599@dianesmith6599 Жыл бұрын
    • Very well explained!!! Thankyou.

      @kiranbahri877@kiranbahri877 Жыл бұрын
  • I love these kind of alternative healing methods. They work, they really do. I try to get my family members involved, but they laugh at these procedures. Doc thank you for helping so many people that believe in the process and give it a chance to work. Thank you doc for all that you do. Keep up your great work.

    @sheiladoyle2003@sheiladoyle2003 Жыл бұрын
    • Sheila, não se preocupe com os comentários dos seus familiares! Continue a praticar se acha que lhe faz bem! Desejo que melhore!

      @mc9477@mc9477 Жыл бұрын
    • Tapping helps with flow of blood circulation...

      @justnow5809@justnow5809 Жыл бұрын
  • I usually never comment. I can certainly say this technique completely calmed me.

    @sunshine1359@sunshine13592 күн бұрын
  • I have a high stress job and will incorporate this method along with meditation. After following along I felt my body relax completely! Thank you SO much, we are literally tapping into our body’s power to heal itself.

    @michellevalenzuela7464@michellevalenzuela746410 ай бұрын
    • Thank you Dr M, feeling relaxed already. You are amazing.

      @deboraharendse7310@deboraharendse73109 ай бұрын
    • Thank you Dr M, feeling relaxed already. You are amazing.

      @deboraharendse7310@deboraharendse73109 ай бұрын
    • you got results

      @YDMCA@YDMCA4 ай бұрын
  • Yes, this is great stuff. Same basic idea as the Emotional Freedom Techique EFT that my reflexoloigist taught me. Most of the pressure points are the same but EFT involves verbally repeating a mantra. Great ancient wisdom, feeling relaxed with no nasty side effects. Beats alcohol or drugs any day.

    @nicklilley4865@nicklilley4865 Жыл бұрын
    • which is more effective tho? eft?

      @ccaselli7@ccaselli7 Жыл бұрын
  • This is crazy . I’ve been experiencing stomach cramps that were crippling me . After a session of this I felt the change

    @whaeakarine6338@whaeakarine6338 Жыл бұрын
    • Yu must have nervous issues?

      @bmarie8965@bmarie8965 Жыл бұрын
    • 😆 🤣 😂 😹

      @mrcoolcool4363@mrcoolcool4363 Жыл бұрын
  • 4:20 thank you for getting straight to point, everybody else so direct

    @saulm.martinez5974@saulm.martinez59742 ай бұрын
  • I’m 86yrs old I have like frozen neck, shoulder and heavy head , I’m going to follow your exercise . Thank you my God bless you to continue helping us.🥰🙏🏻

    @zenaidamatanguihan5288@zenaidamatanguihan52887 ай бұрын
  • Its my morning routine, before go to work, before morning pray , i always do this . Really help me a lot

    @krisnacater@krisnacater Жыл бұрын
  • I am feeling tied, depressed/stressful,but after I did this I felt better. I will continue with this process as much as I can. Thank you Dr. Mandell

    @carlamariaguiliche7227@carlamariaguiliche7227 Жыл бұрын
    • If you're feeling tired then I recommend a lemon including the rind (full thing) and some cut up fresh ginger in the morning. Blend them together, add a bit of tumeric if you have it and drink it all. It's helped my energy levels no end. I hope it helps you if you try it friend 🤜

      @X17PHL@X17PHL Жыл бұрын
    • ​@@X17PHL you're a sweetheart😘

      @shunte652@shunte652 Жыл бұрын
  • That’s nuts it works! Thank you its a great calming technique!

    @skysetblue9578@skysetblue95787 ай бұрын
  • Thank You! Healing is taking place!

    @angelinarivera9408@angelinarivera94084 күн бұрын
  • I'm "rubbing my belly and patting my head", just like I was taught as a kid. Those master pressure points are so kind to me.

    @gongallah@gongallah Жыл бұрын
  • Did the first round and burst into tears of relief (surprised myself, even) - let the healing commence!

    @tylerpurrden@tylerpurrden Жыл бұрын
  • Oh my gosh this video is incredible! I was feeling so on edge today until I found this video! You are a miracle healer and I appreciate you so much for giving me my day back! Thank you so much.

    @CourtneyD.with.Anxiety@CourtneyD.with.AnxietyАй бұрын
  • A doctor with trusting and listening to🙏

    @mystatamiaj@mystatamiaj10 ай бұрын
  • Thank you for the reminder to use this powerful healing modality. Was introduced to it about a decade ago and it was a tool a practitioner used on my brother who was in a coma and had 2% chance of waking up for his type of injury. He's alive and well and living life. Thanks to you I'm coming back to it as I fight covid for the 3rd time!

    @ylibra13@ylibra13 Жыл бұрын
    • God is so good. Continue to thank God. For the healing of your brother. Talking about a miracle. Look at God won't he do it??? Yesss yesss Amen Amen God Bless you all. I thank you too so much Dr Mandel. ❤❤🙏🏾🙏🏾

      @jesusisking9131@jesusisking9131 Жыл бұрын
  • Wow 😮 I’ve got osteoarthritis in my lower back & it’s so painful I can’t even sit down longer than 10 minutes, done tapping before but this has worked a miracle on me, Thank You Dr M so much🙏🏻❤️❤️❤️

    @PaulaWilson444@PaulaWilson444 Жыл бұрын
    • Paula Wilson where did you tap i have same problem as you

      @julijanajurukovski6296@julijanajurukovski6296 Жыл бұрын
    • @@julijanajurukovski6296 sorry Julijana only just seen this, I’m sorry to hear your in so much pain, hope your feeling better by now but ive been tapping all these points he is doing. Search up Donna Eden & Prune Harris, they have energy medicine exercises to help with all sorts & I do tracing my meridians from Donna, also the daily practice it’s so easy, I’ve been doing them for 5 months now more or less every day & ive still got my back pain but it’s healed absolutely all sorts all stuff I use to have in my body including skin problems I had. There all free on you tube, just search these titles. Tracing your meridians with Donne Eden. 4 Tapps with Prune Harris. & daily challenge with Donna too. Sorry this is so long lol, hope this helps😊

      @PaulaWilson444@PaulaWilson444 Жыл бұрын
    • Hi can you share how did you it or what part of the did you the tapping. I have an osteoarthritis too in my lower back. Thank you.

      @bethbabasa3085@bethbabasa3085 Жыл бұрын
  • Therapist taught me this for severe anxiety over 10 years ago and I was surprised that it actually works. Thanks for sharing!

    @HealingHaven-07@HealingHaven-0710 ай бұрын
  • Thank you Dr. Mandell. You are a true healer.

    @heatherpatrick3025@heatherpatrick302520 күн бұрын
  • I can’t explain how much this has helped me. Thank you So much. I am recovering and healing physically from weeks of gastritis, sinus infection, panic attacks, and heavy head. This is helping me feel more in touch with my body and back to being grounded. I pray I fully heal mentally, physically, and emotionally. ❤

    @lifewithyana2924@lifewithyana2924 Жыл бұрын
    • Prayers for your healing. 🙏

      @ShannaM1@ShannaM1 Жыл бұрын
    • @@ShannaM1 thank you so much. 🙏🏽

      @lifewithyana2924@lifewithyana2924 Жыл бұрын
    • Really good for you, how many times u do this in a day,

      @Topdealmaker@Topdealmaker Жыл бұрын
  • d 🌎 badly needed this one right now. u're awesome dr m w/o a doubt 🙏 ty💕

    @happychicx8675@happychicx8675 Жыл бұрын
  • You are truly a special person. Enjoy tapping so much.😊😊

    @hesterpluck178@hesterpluck1789 ай бұрын
  • I’m am shocked at the physical changes that happened after doing this, thanks so much dr❤

    @queeninfinity7703@queeninfinity77038 күн бұрын
  • Dr, I'm crying now. I've been suffering from anxiety a lot these days and I always feel lonely when it happens then usually grows to get worse, until I saw this video and this is a life changing, alhamdulillah! THANK YOOOOUUUUU!!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏

    @PKXDGAM3@PKXDGAM3 Жыл бұрын
    • How are you coming along?

      @tnt4648@tnt4648 Жыл бұрын
    • ​same here

      @TrianaLestari999@TrianaLestari9996 ай бұрын
    • Hello what does ur anxiety feel like

      @robinwilliams7343@robinwilliams73432 ай бұрын
  • Wow! I followed along and I feel wide awake as if all the lights turned on after a good sleep. I feel the difference, because my issue is I feel sluggish and have brain fog most times, as the effect of a mild stroke 7 years ago. I will do this regularly now. Thank you for posting this!

    @gelineavenir5905@gelineavenir5905 Жыл бұрын
    • Thank you sir like to learn more.

      @feliciaadeyemi6266@feliciaadeyemi6266 Жыл бұрын
  • God Bless you for sharing these natural healing modalities that are usually suppressed in the western cultures. Discovering them and exploring these non- invasive methods can be a journey back to the natural world of health we were all born into.

    @billaustin2216@billaustin22164 ай бұрын
  • The best explanation of EFT tapping.

    @ArthurSchroeder-kj5it@ArthurSchroeder-kj5itАй бұрын
  • EFT emotional freedom technique. I'm happy that you are promoting such incredible practice. I'm doing EFT for a very long time before that I knew that is called EFT. I'm at the point that I only visualize the tapping the pain or discomfort or anything that I want to reduce from 10 to 0. Thank you for your hard work 💜

    @akihitoasami7022@akihitoasami7022 Жыл бұрын
    • Are you saying that you don't actually do the tapping? You just imagine or visualize that you are actually tapping without tapping the points physically??? Thank you in advance 🙏🏽

      @tnt4648@tnt4648 Жыл бұрын
  • I love tapping. I learn that beautiful technique since I was in my late 30's. I TAP all the time. Thank you so much Dr.Mandell for the reminder. I tapping and bellybutton therapy helps with my whole body it is part of my healing process from the stranger aka( cancer).🤗💪🏻 😍 I am so grateful to get back to it. Now I am in my fabulous 50's and enjoy it!! All praises go to my GOD JEHOVA'!

    @KMMCFADDEN86@KMMCFADDEN86 Жыл бұрын
  • DOCTOR Mandel!!!! This Works I feel rejuvenated!!!!! Thank you for helping us heal ourselves!!!! You are a Blessing to us all!!! God Bless you!!!!🙏🏼🫶🏼❤️

    @mariedunkley4750@mariedunkley475011 ай бұрын
  • not only is this mans smile and attitude very uplifting and enough to make your day, I can personally attest to "tapping" helping so much, I do it every morning when I wake up and the effect is AMAZING......

    @michelleduplooymalherbe2837@michelleduplooymalherbe28372 ай бұрын
  • I had pain in my back and after just once doing this now , maybe pain is gone ! Thank you 🙏 Doc May God Bless You n Your always Amen 🙏

    @emiliaarmijo8301@emiliaarmijo8301 Жыл бұрын
  • I've been doing this exercise with you for several days now.I feel so relaxed and calm every time I do, and sleepy! I have Chronic Fatigue Syndrome and the hallmark of CFS is insomnia. You can't sleep enough for your body to regenerate the energy so essential to life. CHF isn't just tire, it's exhaustion of the body AND mind. It's obvious that you have studied how to help the helpless. That includes people like myself that have tried to get help only to be told that we're crazy.I even had one doctor that I took my son to that I was a nut and I was making my son into a nut Fortunately I found a great allergist, then a Candida doc, and a really good. immunologist. Your videos are so helpful to people like me. I began life with being allergic to cow's milk, and have always had health problems. It's so nice that there are doctors that are also Healers, and are willing to study what they can do to help their patients. Thanks, Doc!

    @lauragestes8847@lauragestes8847 Жыл бұрын
    • Omg how did you get all this help? I have polymyositis and can't get any help. I have allergic reactions to everything I mean everything even myself

      @LianaMercado@LianaMercado Жыл бұрын
    • I suffered from Chronic Fatigue Syndrome for many years and also struggled to find anyone who would believe me. I managed to find a wonderfully caring Naturopath who helped me to completely change my lifestyle - completely eliminating everything in my diet that was causing GI issues (such as Leaky Gut Syndrome of Allergy problems.

      @pennymcinnes7800@pennymcinnes7800 Жыл бұрын
    • Issues with Digestion such as Leaky Gut Syndrome are often the cause of many Allergy problems. It is worth seeing a Naturopath to create a plan - elimination diet, and healing supplements and herbs etc. to reduce inflammation, not just in your gut but throughout your entire body. Also, research Lectins and the role they play in Chronic Inflammation which can present with many different symptoms. Don't give up, you need to be your own advocate in the quest to regain your well-being (physical, emotional, mental and spiritual). You deserve an amazing happy and healthy life. Good luck to you all, you will be in my prayers 🙏💗🫂🙂

      @pennymcinnes7800@pennymcinnes7800 Жыл бұрын
    • Dr.Mandell is a God given Dr to us all.He had a pure heart to help at no cost ..,

      @litamangantilao4922@litamangantilao4922 Жыл бұрын
    • Amazing dr .I am suffering from herpes ...on my face ..eyes and head .this will help me .will practice. Thank you

      @roshnibopanna2039@roshnibopanna203911 ай бұрын
  • LOVE LOVE LOVE YOU! so grateful for these wee shorts!

    @deborahsimpson8835@deborahsimpson883510 ай бұрын
  • Thank you Doctor for healing people unconditionally❤

    @anitachirumal9924@anitachirumal99244 күн бұрын
  • I've seen many presentations of this technique: this one is the clearest, most informative and most convincing.

    @rubengreenberg2253@rubengreenberg2253 Жыл бұрын
  • I thought nothing was happening...then I fell asleep!! So relaxing.

    @Aliensurfer@Aliensurfer Жыл бұрын
  • A double EFT session at once. Yes, I can see this working great, thank you, Dr Mandell.

    @cruisersism@cruisersism9 ай бұрын
  • This good man is SUPER passionate about this….and he is trying to be calm in this vid. I appreciate the healing information

    @nategoodness@nategoodnessАй бұрын
  • Did this three times as a set...To be truthful, there is an immediate sense of relaxation of the nerves, relief of stress and anxieties. To practice the series and process is key. Really useful homeopathic therapy.

    @marcosrenegarcia3214@marcosrenegarcia3214 Жыл бұрын
    • Coyld you tell me more your results? Have you still been praticing thi EFT method?

      @nmxkvn@nmxkvn Жыл бұрын
  • Everytime I do this at night in bed when I'm a bit restless all I do is this tapping. Before I even realize I'm sound asleep...it's very relaxing.🤟👍👍👍

    @lovelight...1940@lovelight...1940 Жыл бұрын
  • You are the real deal, Allen! 💚💚💚💚💚💚

    @trishbirchard1270@trishbirchard12702 ай бұрын
  • Normally I wouldn’t believe this type of thing but I’ve watched a few of your videos and they’ve helped me out a lot so I said what the heck. Literally after the first round I thought to myself I don’t feel so high strung and then you said something about feeling your body slowing down. I knew right away this is making a difference. I’m going to try and do this a few times a day and hopefully it will help get me right.

    @acw2582@acw25822 күн бұрын
  • This grandmother fell and broke my back in several places, compression fracture L1, going on four months ago. I'm getting worse, like close to bedridden worse. I just happened across your videos D Mandell, and hoping I was led here by divine intervention. You are an inspiration, God bless you Doctor Mandell

    @SomebodysGrandmother@SomebodysGrandmother Жыл бұрын
    • Thank you so much for all you do❤

      @barrysimmons9491@barrysimmons949111 ай бұрын
    • Keep believing let your mind be your transformation. I have come from death 2017 Now alive living! Believing 95% of transformation!

      @louiselydon9926@louiselydon992611 ай бұрын
    • Your tapping exercise is truly gift from God, Dr Mandell! So wonderful to hear u say that we are able to heal our own pain & stress. Going to try & do it 2x daily. God reward u for wonderful exercises, words of encouragement!!! ❤marty

      @MarthaWarren-ph2kr@MarthaWarren-ph2kr9 ай бұрын
  • IT WORKS😊 Relaxing & following the directions exactly. Thank you Dr. Mendell.. easily incorporated into my day. Takes hardly any time at all. 🦋💜🙏

    @tiffanyb.7596@tiffanyb.7596 Жыл бұрын
    • I love doing tapping. Blessings for all you have done for me.

      @beverlyblaker8416@beverlyblaker8416 Жыл бұрын
  • I LOVE how you make every subject clear and concise. I know that takes more time and energy (from a teacher) and so I thank you for doing it. I never fail to gain value from your videos!

    @meredithchildress8001@meredithchildress80016 ай бұрын
  • This is so much easier than any other videos I’ve watched. Those other ones made me afraid to try. But I’m making my second load today because the first one’s gone. Thank you for this video! I shared my starter with two friends and one of them made their first load this morning. I’ll be passing it on!!

    @user-mz3wp8rl5k@user-mz3wp8rl5k5 ай бұрын
  • This is a miracle. I couldn't believe why I was laughing while doing.... because by the time I started this, I began to experience difference and relaxation instantly!!! Tears start to come.... And I had been laughing for 5 mins... Due to joy. Thanks doctor, you are a valuable assert to human community 🙏

    @balamuruganjeyachandran6719@balamuruganjeyachandran6719 Жыл бұрын
    • I had a similar experience. When tapping just inside the eyebrows I began to weep uncontrollably, but when I felt around my eyes they were dry. I could feel the drops falling down my face, but it was dry. Felt such joy. OK, so probably just my sinuses opening up, but it sure felt beautiful and surreal.

      @mrdouggibson6609@mrdouggibson6609 Жыл бұрын
  • Life is so beautiful because of you Dr. Mandell I am grateful to have discovered you. ❤

    @AShatteredSpiritShatteredSoul@AShatteredSpiritShatteredSoul Жыл бұрын
  • Thank you so much Dr.Mandell, people on the internet are charging for this healing technique, this can change so many lives ❤️

    @robyncarlin6931@robyncarlin69313 ай бұрын
  • Love this mans healing techniques ❤

    @markrossam@markrossamАй бұрын
  • Doc I used your tapping technique on my hair loss, along with positive feedback and my hair has grown back. I'm still awe struck. Thank you! 💕

    @2to-tango@2to-tango Жыл бұрын
    • 👍🏻

      @catcat2508@catcat2508 Жыл бұрын
    • 😮 really!?! Can you kindly share what or how you do the tapping, please?

      @virginaretana5107@virginaretana5107 Жыл бұрын
    • @@virginaretana5107 You just say that your problem is hair loss and tap as shown in this video.

      @gonasingh5710@gonasingh5710 Жыл бұрын
  • After breaking my neck I've had to find alternatives. Tapping has been a life changer. If you haven't tried it... give it a try! 😁 one day I hope tapping can be combined with virtual reality and give our bodies and minds a whole other level to play at!! ❤ great channel, much gratitude! 🙏❤️🙏

    @Goddessattractor@Goddessattractor Жыл бұрын
  • I practiced your tapping technique for instant energy on the thymus gland yesterday. Last night during my insomnia episode, I began wondering if there was a tapping technique that could help with insomnia. This morning, this tutorial popped up in my news feed. After following these tapping exercises with you, I do feel better. Keeping a positive attitude is definitely part of it. I am going to keep doing these tapping exercises throughout the day and week. Thank You so much Dr Mandell. 🙏

    @NolaDeb@NolaDeb10 ай бұрын
    • Watch better keep coach he helped cure my insomnia

      @User98681@User986817 ай бұрын
  • I had been suffering with chronic low back pain. This helped! I'll keep at it. I'm so glad I found you. Thank you!

    @susanhenley8844@susanhenley884410 ай бұрын
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