10 Minutes Body Tapping for Energy, Circulation and Stress Relief - Way To Healthy Life

2024 ж. 5 Мам.
820 629 Рет қаралды

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Stay Blessed & Wish You Good Luck 

Пікірлер
  • Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzhead.info/sun/l9yLj86pcGabqH0/bejne.html In Telugu : kzhead.info/sun/lpiMmrdvi3lod3k/bejne.html In Hindi: kzhead.info/sun/dK6hm9CGn3R7foU/bejne.html 2. Health Talks: ( More than 120 Videos Link) In English : kzhead.info/sun/l6tpmM-Kg6KAoXk/bejne.html In Telugu : kzhead.info/sun/e5mRgJSIjnt4h5s/bejne.html

    @devikabhatnagar@devikabhatnagar10 ай бұрын
    • Aap hindi me video bnaya kro..😢

      @soniamanchanda1976@soniamanchanda197610 ай бұрын
    • Eroju nundi chestha

      @srk1178@srk117810 ай бұрын
    • Really very simple tapping method but very useful for health thanks mam

      @ketkidalal4318@ketkidalal431810 ай бұрын
    • ​@@soniamanchanda1976 Ye link ka touch me rahiya👍 kzhead.info/channel/PLJethYXgtvJTkK49il0B5HncYUdko99D8.html

      @devikabhatnagar@devikabhatnagar10 ай бұрын
    • @@devikabhatnagar thanku so much ma'am ..🌹😊

      @soniamanchanda1976@soniamanchanda197610 ай бұрын
  • You are no less than angel.. such a positive person.. god bless you always ❤

    @leenagandhi9180@leenagandhi918010 ай бұрын
    • Thank you for your kind words & blessings 🙏

      @devikabhatnagar@devikabhatnagar10 ай бұрын
    • Thanks Madam for valuable suggestions. God Bless You 🙏

      @boddu.chinnababuboddu.chin8115@boddu.chinnababuboddu.chin811510 ай бұрын
    • God Bless you abundantly

      @joylinedsouza6156@joylinedsouza615610 ай бұрын
    • Iwil do daily. TX’s God bless you

      @vijudoshi9269@vijudoshi92698 ай бұрын
    • @@vijudoshi9269 k

      @ashoklenka5197@ashoklenka51978 ай бұрын
  • My husband and I have been doing this tapping for more than year and find it very useful. Circulation improves. Aches and pains due to arthritis are minimized and general tension and stress is also addressed. Some of them that you showed regarding the head are new and I will add those. Thank you for your videos.

    @sumankondapuram2723@sumankondapuram2723Ай бұрын
    • Thank you so much Doctorji.

      @bharathidasari6472@bharathidasari6472Ай бұрын
    • Doctor can we do tapping for our hip joint also? Why you have not mentioned. Will it cure Sciatica if we do on our. bottom and sides?

      @ManalurVeekay@ManalurVeekay20 күн бұрын
  • Very useful. I’m 80 years old. I have done along with you Grateful to you God Bless you Good Morning to you

    @sankarannarayanan90@sankarannarayanan909 ай бұрын
    • Great job Sir 🙏

      @devikabhatnagar@devikabhatnagar9 ай бұрын
    • Thanks Mam

      @ruhijindal668@ruhijindal6685 ай бұрын
  • Dr. Devika, thankyou so much. I do tapping everyday but the way you have shown is much much better. Thanks a lot. God bless you.

    @kjhangiani462@kjhangiani4628 ай бұрын
  • Thank you Doctor for easy guidance.I have done exercises just now with you.

    @nandkumarbabre8252@nandkumarbabre82528 ай бұрын
  • 🔮✨-Just what I need thank you Dr.Divaka - you really are helping people with stress I really love you for this. 🙏😇

    @mijanouschmidt6854@mijanouschmidt68547 ай бұрын
  • Yes I am going to start tapping from now on, along with the Breathing yoga practice,Thank you…

    @santharamachandran2427@santharamachandran242710 ай бұрын
  • Mademoiselle,I am 79,have been tapping but not head and knees,but will start from tomorrow morning. Thank you. God bless you.

    @SureshPatel-kv9ib@SureshPatel-kv9ib12 күн бұрын
  • Wonderful, thank you. I do believe in tapping, doing it for 5 years now but I can add this to my daily routine. Thanks for sharing.

    @kb-jo3ti@kb-jo3ti8 ай бұрын
  • You are giving more useful yoga tips so please continue and give many more advice that will give us energy Thank you mam

    @rsayeelakshmi9800@rsayeelakshmi98009 ай бұрын
  • This is incredible practice. Thanks a lot Dr.

    @surendranvm776@surendranvm7767 ай бұрын
  • Tapping of body at different areas , it gives extraordinary relaxation, wonderful results maam, thank you ma'am 🙏🙏🙏

    @sdotdvg2082@sdotdvg20827 ай бұрын
  • Thank you. Your health tips are simple, easy to practice and very useful. Madam, let this beautiful universe bless and support you to share your knowledge with so many people.

    @udayabhanun6744@udayabhanun674410 ай бұрын
    • Thanks a lot for your blessings 🙏

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Very good ❤ Thank you so much, God bless you 😊

    @hemapatel6730@hemapatel67308 ай бұрын
  • Thank you for your tapping lesson.Stay blessed Dr.Devika Bhatnagar.

    @robertkhan7399@robertkhan73997 ай бұрын
  • Thank you Dr. Bless you. I added clapping also. Feel so good.❤

    @gayaniabeysiriwardena1732@gayaniabeysiriwardena173210 ай бұрын
  • Nice and simple exercises....will do it regularly every day. Very relaxing and energising. Do keep uploading such valuable videos.

    @rakshandakaukab8747@rakshandakaukab87479 ай бұрын
  • Very nice simple , healthy and easy , thank you for the motivating talk too.

    @manohariharisudhan3767@manohariharisudhan376710 ай бұрын
    • It's my pleasure 🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Beautiful lesson great teacher thank you well explained Blessings 🙏🏼

    @cherrilgallagher7875@cherrilgallagher78757 ай бұрын
  • Namaskar Dr. Devika madam. God bless u. Jayswaminarayan

    @naginbhaithakkar5540@naginbhaithakkar55407 ай бұрын
  • Literally mam you have such a soul full of motherhood.feel such happy vibe from you❤

    @tariqueanwar3664@tariqueanwar36648 ай бұрын
    • Thank you for your kind words Practice regularly 🙌

      @devikabhatnagar@devikabhatnagar8 ай бұрын
  • From tomorrow morning I will start. Thank you dear. dr.

    @deeparavanang8595@deeparavanang8595Ай бұрын
  • Thank u very much 11:17 madam for good excercise we learn from you, your videos are very useful to me. God blessings on you & your family for ever🙏

    @rangagirijapathi7881@rangagirijapathi788110 ай бұрын
  • Thank q Dr.Devika for showing this exercise I will start tomorrow.God Bless

    @suseelaknanoo5617@suseelaknanoo56176 күн бұрын
  • Loved the tapping.what a stress relief.....

    @ArchnaKapur@ArchnaKapur8 ай бұрын
    • I have already started

      @shashikalamohan6973@shashikalamohan69737 ай бұрын
  • Thank you very much for the life giving tapping exercise.

    @selmaafonso9717@selmaafonso971710 ай бұрын
    • You're so welcome!🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Thank you doctor, I love your all videos and explanations. God Bless you !!!

    @chandanik88@chandanik885 ай бұрын
  • Thank you so much 😊 ! I’ve been practicing some of these tapping in the mornings and these really help to start your day. It’s like waking up your whole body ❤

    @elenagruwell2918@elenagruwell29182 ай бұрын
  • I always get inspired by your videos, such a wonderful confidence lady you are.. I have a respectable place in my heart for you mam.. 🙏

    @premalathaselvakumar6806@premalathaselvakumar68069 ай бұрын
    • Thank you for your kind words & heartful blessings 🙏🙌

      @devikabhatnagar@devikabhatnagar9 ай бұрын
    • Very much thankful to you dr madam I always inspired by your vedeos. Madam pl make vedeos about weight loss

      @mandakinikulkarni2773@mandakinikulkarni27738 ай бұрын
  • Thanks M’am for your useful tips to keep fit. You are such a lovely person. May God always bless you to guide your fans.🙏💐

    @soonchetty9753@soonchetty975310 ай бұрын
    • Thanks a lot for such a lovely words & You're most welcome & practice regularly 🙌👍

      @devikabhatnagar@devikabhatnagar10 ай бұрын
    • @@devikabhatnagar 🙏💐💕

      @soonchetty9753@soonchetty975310 ай бұрын
  • Yes, I can ! I practise Health Qi Gong, so I do the tapping. Thank you very much for sharing your knowledge, Warm greetings from Austria.

    @xxxranger25262728@xxxranger252627282 ай бұрын
  • Very simple exercise. Thanks for introducing it. Will start from today.

    @ashashankar1720@ashashankar17207 ай бұрын
  • You are a true doctor. Happy doctors day 👍God bless you🎂

    @suthavanaja5810@suthavanaja581010 ай бұрын
    • I got doctorate in Management subject. Thank you for your blessings 🙏

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Nice video.stay blessed always.thank u so much🙏❤️

    @vasanthishetty2261@vasanthishetty226110 ай бұрын
    • You're most welcome & practice regularly 🙌👍

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Dr.Sahib, Good Morning. Pl. Keep it up.STAY BLESSED ALWAYS.

    @user-op7wj1qk4e@user-op7wj1qk4e7 күн бұрын
    • Good morning😊🙌

      @devikabhatnagar@devikabhatnagar7 күн бұрын
  • Nice and simple exercises . Very very effective

    @sindhusherkhane2854@sindhusherkhane28549 ай бұрын
  • By watching this video itself i started to tap my shoulder, head,hand and legs so relaxed thankyou very much Doctor 🙏

    @chitraam8574@chitraam857410 ай бұрын
    • Wonderful! Keep practsing regularly 👍🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
    • very useful and fill relaxed

      @anitasawant5321@anitasawant532110 ай бұрын
  • Hi mam even i started doing this Tapping, feeling very relieved thanks dear mam for creating such videos, really motivated 🌹🌹🌹🌹🌹🙏🙏🙏🙏

    @beenarajan1822@beenarajan182210 ай бұрын
    • My pleasure Stay healthy and cool always 🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Dear Doctor...Thank you for your wonder cures.For years I am suffering from gas,Tapping seeems to have helped. I have started tapping for hands legs head today,I will be 78 tomorrow but never felt old,Expect to feel younger after doing your exercises,God bless you and your family for being such a great philanthropist.

    @meeravinoo9435@meeravinoo94356 ай бұрын
    • Thank you 🙏

      @devikabhatnagar@devikabhatnagar6 ай бұрын
  • Lovely new tapping I learnt today.❤ Bless You

    @umakhemani2933@umakhemani29339 ай бұрын
  • Thank you so much.. Easy to practice in a busy schedule!

    @purnimavenugopal7091@purnimavenugopal709110 ай бұрын
    • Nice ❤

      @rajup7683@rajup768310 ай бұрын
    • You're so welcome!🙌👍

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Thanks for sharing Ma’am! 🙏

    @moh574@moh57410 ай бұрын
    • My pleasure , practice regularly 👍

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Will start know thank you for sharing this great god bless you

    @user-jm3np4cz9u@user-jm3np4cz9u21 сағат бұрын
  • Thankyou Doctor. GOD BLESS YOU.

    @jayashreepandey5029@jayashreepandey50298 ай бұрын
  • Thanks a lot mam, really yours video is more valuable,and inspiring to the youth ❤.Today evening i will start my tapping after finishing my walking.

    @VIJAYKumar-vn8wx@VIJAYKumar-vn8wx10 ай бұрын
    • Glad to hear your spontanious response & decision 👏👏👏🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
    • This is simple n good practise

      @rajanvarghese7678@rajanvarghese76789 ай бұрын
  • I will begin from now! Thank you Dr

    @fatimahbee5109@fatimahbee51097 ай бұрын
    • Wonderful! Practice regularly 🙌

      @devikabhatnagar@devikabhatnagar7 ай бұрын
  • Hello mam I started seeing your videos since last one week... yess very motivating and I started this tapping exercises first time from today after my regular exercise..hoping to get good benefits within short period...thanks a lot

    @prabhavenkataraman9960@prabhavenkataraman9960Ай бұрын
  • Thank u Dr i viewed your video for the 1st time today & i will definitely continue doing the tapping.Thanks once again & God bless u .

    @iwenkadsouza6027@iwenkadsouza60276 ай бұрын
  • Fantastically convenient for me thank you very much

    @swarnapalahettipathirana3176@swarnapalahettipathirana317610 ай бұрын
    • You are welcome! Practice regularly 👍

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Excellent. Tappings are useful and give energy. Vazhlga Valamudan ❤❤

    @savithriravikumar7478@savithriravikumar747810 ай бұрын
    • Wonderful👍🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Saw this just now, Thank you so much Dr Devika

    @cherrieancheta5797@cherrieancheta579727 күн бұрын
  • dear Dr. thank u so much, may all deva's bless u & keep u in good health

    @nirmalagomes4190@nirmalagomes419010 ай бұрын
    • Thank you for showering good wishes & blessing 🙏🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Hi mam..very recently i started watching your videos.. awesome and very useful..im 51 but very energetic person.. thankyou for this video and i started doing tapping also 😊

    @ganesanradha2938@ganesanradha293810 ай бұрын
    • That's great.. Stay happy & healthy always 🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
    • Thanks a lot, God bless you

      @amithabi8304@amithabi830410 ай бұрын
  • Tapped after walking felt relaxed. Ma'am please share for spine relief also. Would be greatful.

    @HMM867@HMM86710 ай бұрын
    • Okay sure Glad to know that you have started practising 👏👏👏

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Dear Doctor, You are wonderful! Your very presence cheers and warms me. I have tapped in various ways for decades, and now you have just expanded the ways! Is there any reason that in this video you do not tap the feet and ankles? Thank you from my heart!

    @peggyli7813@peggyli78137 ай бұрын
  • It is a unique contribution to our lives. Mrs Bhatnagar, you are a truly smiling goddess. Have a long and happy life by the grace of God.

    @user-re6ib9em9d@user-re6ib9em9d8 ай бұрын
    • I am blessed 🙏

      @devikabhatnagar@devikabhatnagar8 ай бұрын
  • Very good. Thank you madam. I have started this simple and beautiful exercise from today and will continue to do it. God bless you ❤

    @lillyvarghese1836@lillyvarghese18368 ай бұрын
    • You’re most welcome & practice regularly 👍🙌

      @devikabhatnagar@devikabhatnagar8 ай бұрын
  • Such a very relexing n health useful tips. 😊

    @jaswantimehta7156@jaswantimehta71562 ай бұрын
  • Thank you so much Dr .Devika for sharing

    @soniareboca6393@soniareboca639326 күн бұрын
  • SISTER GOD BLESS YOU FOR EDUCATING US ,I AM GOING TO STARTED FROM TODAY . I AM A REGULAR VIEWER OF YOUR VIDIO,S AND SEEM BLISS IN MY LIFE . ALSO AFTERWARDS FOLLWING YOUR MANY TIPS I AM BEING A GOOD SENIOR CITIZEN IN MANY MANNERS . THANKS N REGARDS ANIL KHATRI, INDORE, M.P.

    @aneelkhatri8371@aneelkhatri83719 ай бұрын
  • Madam really ur video of taping is very nice but I can't fold my knees n sit. I get pain in knees n spinal. Is there any option? Please let me know, I will be very thankful. May God bless u.

    @rangammaperuru6678@rangammaperuru667810 ай бұрын
  • I did it with you. Very nice. Thank you❤

    @user-hx8fx8wh6y@user-hx8fx8wh6y10 ай бұрын
    • Great job!👍

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Thank you Dr , God bless you .

    @aparajitaphukan1371@aparajitaphukan13718 ай бұрын
  • I am 76 mam i feel, your tapping method is surely helpful to all the persons especially the seniors like us. I will follow and forward it. Thanks very much.

    @pritamsingh8835@pritamsingh88356 ай бұрын
    • It's my pleasure Please practice regularly 🙏

      @devikabhatnagar@devikabhatnagar6 ай бұрын
  • It is dangerous to tap forcefully the inner side of the wrist because it is delicate. We should not tap our belly forcefully right after meal. Need to wait two hours after meal. Tapping right after meals forcefully damage digestion. We can massage very gently the tummy after meal to aid digestion, but not tap forcefully right after meals.

    @ThuLe-eh1xe@ThuLe-eh1xe10 ай бұрын
    • Yes, I told to tap gently

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • I was searching for tapping therapy. Today I got it. Very thankful to you mam

    @umamukhi1337@umamukhi13372 ай бұрын
  • God bless you Madam.Really you can guide everyone for a healthy life. Your service is praise worthy.

    @brajabandhunayak7121@brajabandhunayak71218 ай бұрын
    • Thank you for your kind words. Practice regularly 🙌👍

      @devikabhatnagar@devikabhatnagar8 ай бұрын
  • Thank you so much. God bless you 🙏

    @mathewpulikan9614@mathewpulikan96149 ай бұрын
  • Thank you Dr.Divaka for sharing

    @soniareboca6393@soniareboca639326 күн бұрын
  • Hi Dr Bhatnagar , I came across your video for the first time and I was very interested. So I started doing the brain exercises while watching you, then wrote down all the instructions so that I can include them in my daily life, I am teacher and get so busy that I unconsciously resort to shallow breathing. But the breathing has already helped me. So is the tapping. Thank you so very much

    @gracysequeira2157@gracysequeira21573 ай бұрын
    • Very good, practice regularly 👍🙌

      @devikabhatnagar@devikabhatnagar3 ай бұрын
  • Thank you so much mam, I will start doing today itself. Give some more tips to get away anxiety and fear for positive thoughts.

    @drdeepaenglishnietrathinas8025@drdeepaenglishnietrathinas80259 ай бұрын
  • Very innovative exercises Following since last few years

    @arunarangil2242@arunarangil22429 ай бұрын
  • Thank you Dr. ji, roday only i start with you. 🌹🙏🌹

    @hbrudreshgowda7425@hbrudreshgowda742510 ай бұрын
  • Devikaji,Ur explanation is very inspiring.Ilove it and also doing tapping,Basthrika anulom vilom .Tq tq verymuch.

    @rajeshwarikatta878@rajeshwarikatta8789 ай бұрын
  • Today it self I started tapping .....and I felt relaxed ..thanks mam 👍

    @sharayubhagat4439@sharayubhagat443910 ай бұрын
  • Thankyou very much mam for tapping exercise God bless you.

    @sumitachoudhury9017@sumitachoudhury901710 ай бұрын
  • Thank you Doctor for easy guidacnce I have done all excercises with you.

    @nandkumarbabre8252@nandkumarbabre82528 ай бұрын
  • Madam Divika your way of speaking your tone voice like an ointment for me God bless you live long.

    @user-bg2ir8bb9y@user-bg2ir8bb9yАй бұрын
  • I practised today all the exeecises. It is very beneficial to me. Thank you🙏😊

    @seyadjeffrey2267@seyadjeffrey22675 ай бұрын
  • Thank you mam I got relief immediately after tapping Thank you so much Will practise daily

    @sarojdeshpande9180@sarojdeshpande91808 ай бұрын
  • What an incredible person, Devika. 💚

    @ceciliabeukes5725@ceciliabeukes5725Ай бұрын
  • I have started it. Feeling very energetic. ShreeRam.🙏

    @smitamore6289@smitamore62899 ай бұрын
  • 🙏Greetings Madam. I have done today @ 10.40p.m.while you are explaining the body tapping. Thank you so much madam for the useful body tapping.

    @chidambaranathansubramania4820@chidambaranathansubramania482010 ай бұрын
    • ❤🎉s😢❤

      @LienRannou@LienRannou7 ай бұрын
  • Nice Dr. I will go through yoga and meditation link since I am just few moths back only learning the cell phone. 72 yrs. Vazhaka Valamudan Dr. Pl keep continuing for us also. Thanks . 🎉

    @alamelujanakiraman1476@alamelujanakiraman147610 ай бұрын
    • Great to hear from you, I will continue to share my knowledge forever. Stay healthy & happy always 🙏

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • I have seen ur video 1st time N I have done tapping with u From today from now I have started tapping thank u soo much ❤

    @Puja96399@Puja963998 ай бұрын
  • Thank You very.much to you.god bless you

    @fatimavaz7755@fatimavaz77558 ай бұрын
  • Thank u madam very much. Very happy and will start doing this tomorrow onwards at least for 21 days, after that it will b my habit.Goodnight dear🥰🌹🙏

    @ravilalitha1585@ravilalitha15856 ай бұрын
  • Dhanyavad Devikaji , I was following all your videos, then somehow got lost and now I am Back 🎉

    @rekharaj9566@rekharaj95669 ай бұрын
  • Thanks a lot Dr. Enjoyed very much....Simple but loads of health benefits ....God Bless...❤ fm Srilanka.

    @priyankaherath6428@priyankaherath64287 ай бұрын
  • Thank you for sharing. God bless you. Will definitely begin from tomorrow. Stay blessed.

    @humhindustani1370@humhindustani137010 ай бұрын
    • Most welcome Practice regularly 🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Thank u... God bless u I will start doing it from today ..🙏🌹❤

    @doriscoutinho9339@doriscoutinho93398 ай бұрын
  • I love all of your programs . D easy and helpful . And takes very little time . Thank you .

    @user-ur2fl9fb9j@user-ur2fl9fb9j8 ай бұрын
    • Glad you like them! Stay healthy always 🙌

      @devikabhatnagar@devikabhatnagar8 ай бұрын
  • An inspiring way to keep healthy....Would be grateful if You demonstrate tapping exercises for Specific diseases like Adhd, Autism , Rheumatoid Arthiritis , Gastritis, CTS etc which r the most prevalent diseases affecting miillions of people....God Bless You in all Your endeavours...

    @vijayasrinivasan6397@vijayasrinivasan639710 ай бұрын
  • Will start today only... Thank you so much for sharing wonderful information with practical.....🙏❤️

    @gauridanke3104@gauridanke31045 ай бұрын
  • Very simple and easy one for elders God bless you madam

    @vijayalaxmib9797@vijayalaxmib97979 ай бұрын
  • I am regularly tapping but the way you taught it is very nice tapping and I will do the same immediately without fail as per your instruction. Jai garu amma.

    @user-jp2lz2gi1m@user-jp2lz2gi1m10 ай бұрын
    • Good 👏👏👏🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • Thank so much doctor, Finishing doing exercises in the morning like walking, and others, I did like what you did but I is not complete like what you did, I never thought it,s usefully for our body, nice to see you

    @nyomansumertadana2750@nyomansumertadana275010 ай бұрын
    • Great job!🙌

      @devikabhatnagar@devikabhatnagar10 ай бұрын
  • You are truly inspiring. God bless you.

    @sunithasingh562@sunithasingh5629 ай бұрын
    • গজ

      @somnathadhikary1662@somnathadhikary16628 ай бұрын
  • God bless you madam .Thank you very much

    @rosebowala8547@rosebowala85478 ай бұрын
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