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BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

Brain Education TV
2021 ж. 29 Қаң.
1 143 192 Рет қаралды
Жүктеу

If you get frequent headaches, migraines, and/or brain fog...this one is for you! Try this 10 minute routine of brain tapping to help eliminate stuffy or painful energy in your head and brain.
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👕Brain Education TV Merch ► bit.ly/3yxXqqu
ADDITIONAL RESOURCES FOR THIS VIDEO
Experience an IN-PERSON Brain Education yoga class at ► www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► www.changeyourenergy.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
CONNECT WITH US ON SOCIAL
Instagram ► / braineducation_tv
Facebook ► / braineducationtv
Website ► bit.ly/2T76bSY
Business Inquiries ► braineducationtv@gmail.com
#mentalhealth #brain #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер

  • I woke up at 1 p.m. this morning with one of my migraines and I did this tapping for a few minutes then went to bed and woke up migraine free 🤩😊 Thank you

    @DoreneMaurice@DoreneMaurice4 ай бұрын

    • 1. ... A. M?

      @ChantelStays@ChantelStays4 ай бұрын

  • The ad INTERRUPTS the BEAUTIFUL FLOW of this AMAZING excercise.

    @rashidashabazz7319@rashidashabazz73192 жыл бұрын

    • Thanks a lot for your help.it is a new one for us to know.

      @jeyamanickam8376@jeyamanickam83762 жыл бұрын

    • They don't control ad placement that is all Google

      @anomarnamloh7444@anomarnamloh74442 жыл бұрын

    • @@anomarnamloh7444 May YOU please explain the videos where the channel owners have ZERO ADS as per their request.

      @rashidashabazz7319@rashidashabazz73192 жыл бұрын

    • My thoughts exactly when the ad popped up

      @vacayrentalguide6669@vacayrentalguide6669 Жыл бұрын

    • Premium membership eliminates all ads :)

      @CuriousCat777@CuriousCat777 Жыл бұрын

  • This was great! I definitely felt the light and coolness. This also made me realize i need to boost my wrists and arms’ strength/endurance 😂

    @PRonYouTube@PRonYouTube10 ай бұрын

  • I have been doing this for years intuitively, especially with extreme stress and especially when I had a situation that caused me to go to the hospital. He warned me that I looked like a crazy person and that they would think I had some psychiatric issues and not take me seriously. I am a chiropractor and I know I had some exposure to this with acupressure or similar modality. Thank you. I can now show him I am not a crazy person.

    @susanwalker8539@susanwalker853913 күн бұрын

  • This is great and I love tapping. Two things to add to the effect : 1. squeeze your finger nails firmly on all fingers (or toes) as in reflexology these link to your brain 2. Circle your eyes every way as eye muscle tension flows directly through to the brain and stick your tongue out as far as possible a few times

    @mjchecksfield914@mjchecksfield9142 жыл бұрын

    • .

      @flordelizaoria5093@flordelizaoria50932 жыл бұрын

    • thanks for the additional info

      @noseyloft@noseyloft2 жыл бұрын

    • Hey thank you

      @xeshatake3833@xeshatake38332 жыл бұрын

    • Hello, I dont understand

      @KD-xx9su@KD-xx9su2 жыл бұрын

    • I do tapping as well👍🏼 I also do hands and finger reflections along with eye exercises too. Have a happy Aloha healing day🌺👍🏼

      @dwynapotter6121@dwynapotter61212 жыл бұрын

  • Thank you so much for a great morning brain tapping. Am feeling light and ready for the day. Have a wonderful day

    @richardsilmai9038@richardsilmai90383 жыл бұрын

  • Love and light , thank you so much for these useful tapping.

    @jairankhansari3426@jairankhansari34262 жыл бұрын

  • You are doing a great job, due to which the entire human race expresses its gratitude to you. I am an Indian, here also yoga is done daily, if your taught tapping is mixed then it will be more beneficial. I am doing the same thing, thank you.

    @poshansharma7778@poshansharma77782 жыл бұрын

  • Thank you so much for these 10-minute exercises. They are every helpful.

    @aiza1677@aiza16773 жыл бұрын

  • You have taken so many wonderful healing modalities and put it concisely into this perfect (PERFECT) video. I would love to learn how to help others with this method. Thank you for your work and generosity!

    @songbird427@songbird4272 жыл бұрын

  • Thank you so much for this exercise. I started yesterday and will keep doing it for as long as I could! THANK YOU!!!

    @Ying6961@Ying69612 жыл бұрын

  • That felt great. I'll incorporate this into my morning routine. Thank you!

    @marionhoerberg9324@marionhoerberg9324 Жыл бұрын

  • Thank you! So glad to have found this exercise! I have mast cell activation syndrome and have been suffering from daily headaches for the past 7 months. This tapping exercise relieves my headaches a LOT!

    @vaska1999@vaska1999 Жыл бұрын

  • Thanks a million for this great healing video.I felt so relaxed after that.Like I cleaned junk mail from my mailbox.

    @amikobi1974@amikobi19742 жыл бұрын

  • This is great! This will be something I use during and after my work day. Thank you!

    @garcher9718@garcher97182 жыл бұрын

  • Ah....this was such a lovely way to start the day! Thank you so much!

    @calmeats-danielamodesto@calmeats-danielamodesto2 жыл бұрын

  • Amazing videos ♥️. Thank you so much Linda. Namaste 🙏 🌻 🌼 🌹

    @BlissInnerPeaceQuest555@BlissInnerPeaceQuest5553 жыл бұрын

  • I am a regular tapper (EFT) this feels so good thank you

    @lisamichelin2055@lisamichelin20553 жыл бұрын

  • Thank you very much God bless you

    @kalyanimata1060@kalyanimata10603 жыл бұрын

  • Thank you so much! I love your energy.

    @sarahdecker1@sarahdecker1 Жыл бұрын

  • Thnxxx, I discovered you a while ago with the Nervus Vagus excercise, what was a blessing for me and now this tapping for my overactive brain, you're wonderful ! 🤗💫

    @relindestalman4275@relindestalman4275 Жыл бұрын

  • Thank you, I may need to practice this daily, but you were right, tears and yawning, honestly I feel like going back to bed to relax and maybe fall into a sleep.

    @lifestylemanagement2063@lifestylemanagement20632 жыл бұрын

  • I feel so much better, thank you!!!

    @aanchalchadda3675@aanchalchadda36752 жыл бұрын

  • Love this. Thank you!!

    @lmansur1000@lmansur10003 жыл бұрын

  • WOW I have been doing tapping for many years, but I never done my brain, just the crown, this was amazing. Thank you. New to your channel. I know I was guided here.😇🙏

    @judithocasio3367@judithocasio33673 жыл бұрын

  • Really ur an angel came for us lov u GBU Infinetly

    @nareshvalecha9921@nareshvalecha99213 жыл бұрын

  • I feel amazingly great! Thank you so much…. I’ve doing a lot of your videos…. God bless you!

    @prjime5067@prjime50672 жыл бұрын

  • WOW THESE ARE CHANGING PEOPLE AMEN 🙏🏼 THANK YOU. I will start tomorrow especially the VAGUS NERVE, anxiety for weeks &gastro issues.. thanks for that Rest vagus nerve video I’ll start tomorrow

    @debrasalinas2831@debrasalinas28319 ай бұрын

  • Thank you for this excellent practice. I look forward to your teachings and you are such a lovely Earth citizen!!

    @rastagirl007@rastagirl0072 жыл бұрын

  • What an excellent teacher

    @Ra-rg1vk@Ra-rg1vk3 жыл бұрын

  • This really works...wow thank you for teaching us how to heal ourselves.

    @caroliner5172@caroliner51722 жыл бұрын

  • You are an angel to me! The Vagus Nerve massage last night & now THIS - I’ve had Long Covid for a year now & these two techniques addressed the last of my issues & made me feel so much better. Grateful for this channel!

    @beautyintheeyeoflarissa5889@beautyintheeyeoflarissa5889 Жыл бұрын

    • Hello miss I am bipin from India. Same issue facing my brain 🧠 felling stiffness and heart and back side some tinitus problem . Last year 9 April 21 i am positive . Now today iam facing problem.

      @bipin_jk007@bipin_jk007 Жыл бұрын

    • Hi Larissa, thank you so much for your kind words! I'm glad the two videos have helped you. Long COVID sucks I'm so sorry you had to go through it 😫😫😫 Sending you a lot of positive, healing energy your way!!! 🖐🏼✨✨✨✨

      @BrainEducationTV@BrainEducationTV Жыл бұрын

    • What symptoms do you have? Been 3 months for me, still having high anxiety, low moods and fatigue / brain fog.

      @tby62@tby62 Жыл бұрын

    • Long covid? Or are you triple jabbed?

      @woodsyrocks@woodsyrocks Жыл бұрын

    • ​@@woodsyrocks I got 4 mRNA jabs and can only say my body has transformed completed...A regular to the gym, weight training and full of energy pre-jab, I now have insomnia, brain fog, post workout pains that refuse to go away, stiffness in joints, developed carpal tunnel, nerve go numb when I sleep at night, my ability to do mathematical calculations has dramatically reduced, my memory if often messed up, sit through meetings and not able to recollect 20% of what was discussed....i honestly dont know what my future looks like

      @bluffmaster4222@bluffmaster4222 Жыл бұрын

  • Been doing ur brain tapping video everyday for a bit now. Great way to start the day! Love it and thank you for sharing ! Peace , Love & Light .

    @lisaandrade9597@lisaandrade95973 жыл бұрын

  • Bless you healing woman 🙏🕊

    @JeffGillis1@JeffGillis12 жыл бұрын

  • Thank you slouch for sharing your knowledge and gift. God bless you!

    @herlinasoekoer3109@herlinasoekoer31093 жыл бұрын

  • Thank you so much for sharing ... I practice this head tapping and I feel great! 👍

    @monicat9952@monicat99522 жыл бұрын

  • I was suffering with headache for 2 consecutive days now and while I was browsing for headache relief music I accidentally saw your video. I was amazed by the positive effect. My headache was gone instantly and my head suddenly get lighter. Thank you so much for this! You are such an angel. I would definitely use this everyday. ✨

    @Aya-ct4pk@Aya-ct4pk8 ай бұрын

  • Thank you so much. God bless us always.

    @neritesorero1541@neritesorero15418 ай бұрын

  • i really enjoyed this thank you. I will keep on doing this as it definitely made a difference in how I feel.

    @dorisday5871@dorisday58713 жыл бұрын

  • No pains. No yawns. No tears. I paused the video and tapped around my eyes after the temple tapping. I hardly get any headaches, but did this tapping for something else. I believe it's a good practice. Will remember to do every day. Thank you very much! Liked, saved, and subscribed. Blessings!

    @celinehary3222@celinehary32222 жыл бұрын

  • Thank you so much...this is what i need these days... You're a great blessing😍💝

    @ginanaje7480@ginanaje74803 жыл бұрын

  • Thanks Linda and God bless you

    @soniavadvan9908@soniavadvan99083 жыл бұрын

  • شكرا لك فليباركك الله god bless you

    @omabody8992@omabody89923 жыл бұрын

  • Thank you so much.It was indeed very relaxing and you excude so much of positive energy with your stunning smile ❤️God bless.

    @jacquelinedias3343@jacquelinedias33433 жыл бұрын

  • Love this! I found something to share that helps some of my friends. Thanks a lot. ❤️

    @justygreen@justygreen2 жыл бұрын

  • Wow! Thank you! I will do this all the time now! 🙏💕✨️

    @katb-t7204@katb-t720410 ай бұрын

  • Released Stress and Tension. See clearer. Thank You. This was much needed. 💗

    @carolestrycharz9038@carolestrycharz90382 жыл бұрын

  • Amazing! I found you this morning and I already feel a shift. My eyes are even clearer. Thank you.

    @DesireeDore@DesireeDore2 жыл бұрын

  • Wow! My head felt light after trying this. My vision seemed brighter as you have said. Thank you.

    @cecillebella9618@cecillebella96182 жыл бұрын

  • Thank you for all your wonderful advice!

    @bernadettecassidy3620@bernadettecassidy36202 жыл бұрын

  • You are awesome! Thank you for sharing this.

    @alaskadeafcouncil1886@alaskadeafcouncil18862 жыл бұрын

  • Thank you so much!! This was a life saver... Had been suffering since a month. This video healed me completely and I yawned as much as 10 times in the video...and hell released a lot of stress.!!!!!!!

    @snehathakur5959@snehathakur59592 жыл бұрын

  • I needed this so much! Thank you for teaching us such an incredible technique. After weeks of persistent migraine, I repeated this sequence three times in a row and felt ENORMOUS amounts of heat flush my face, neck and even shoulders. 😲I'll do more once my arms rest for a bit 😅Thank you 🙏♥

    @diamondsngunns88@diamondsngunns882 жыл бұрын

  • i have tried this technique a couple of times since i found this video and i has always helped! thanks a million for your great work :)

    @robertfiala1540@robertfiala1540 Жыл бұрын

  • I love your vibe, thank you so much

    @theolgak1@theolgak12 жыл бұрын

  • Thank you , I feel awesome after this exercise

    @beverleydudley81@beverleydudley813 жыл бұрын

  • Thank you for this! Badly need it right now. I have colds and I have headache at the same time. After doing this, my head felt lighter and my vision became clearer. Amazing! I should do this more often. Headache no more! It releases tension and stress. I love it!

    @DotarotRoseAnnB@DotarotRoseAnnB2 жыл бұрын

  • I need to do this often....thank u for sharing

    @novilian.madarang7315@novilian.madarang73153 жыл бұрын

  • Thank you so much, God bless you,

    @jeanilin5012@jeanilin50123 жыл бұрын

  • This is really good one. I actually had yawn n tears coming out. Thank you for sharing.

    @kaminigodbole3789@kaminigodbole37892 жыл бұрын

  • excellent exercises, positive energy, lovely smile

    @irisrakosh4991@irisrakosh49912 жыл бұрын

  • Thank you for heartily doing the demo for us your so kind enough God Blesses you always

    @lolitaguanzon9181@lolitaguanzon91812 жыл бұрын

  • Excellent God bless you always for yr teachings

    @shabanarazak718@shabanarazak7182 жыл бұрын

  • Thank you wonderful person! This exercise helps relieve all my tension and I always feel very relaxed after doing it.

    @pruthap4363@pruthap4363 Жыл бұрын

  • It is worked ! That is great ! my head ache is almost gone and You have a wonderful smile that warms my heart. Love and Light ❤️

    @buketisik7585@buketisik75852 жыл бұрын

  • Thank you thank you thank you .. feeling light, relaxed 😍😍

    @Drbinduselot@Drbinduselot20 күн бұрын

  • God bless you

    @kanwaljitarora9589@kanwaljitarora95893 жыл бұрын

  • Thank you so much for this wonderful exercise. I went through everything you had mentioned in your instructions. I will share and continue to do this daily! Have a great Aloha Day!

    @dwynapotter6121@dwynapotter61212 жыл бұрын

  • A first I thought it looks weird, but I tried anyway, and OMG it feels good! Thank you so much! An extra good side effect is that, since I'm autistic and have lots of sensory issues, it also calmed me down because of sensory stimulation. I'll definitely do it more often!

    @Aloszka7@Aloszka7 Жыл бұрын

  • Thank you very much! Great brain exercise! Will do!

    @veraintheusa@veraintheusa2 жыл бұрын

  • Will try definitely thank you 🙏

    @susantan4651@susantan46518 ай бұрын

  • Thank you for this. I have been headaches this week and after this it reduce the pain. 🙏🏻

    @joycemontalban3048@joycemontalban30482 жыл бұрын

  • This was the most amazing practice I went through...you were correct, tears felt out of my eyes, I also yawned..sometimes we stuff so much garbage in our head which needs to be clean off daily like we clean our house..this practice is just like that,,thanks for spreadig so much of positivity and thanks for healing me...Love❤ Ahhh..I feel so light right now! and happy too! 🥰

    @ishakhullar8344@ishakhullar83443 жыл бұрын

  • Felt light headed and tingling. Thanks feeling a lit better. Could feel i had lots of tension on my forehead and temples

    @amani2504@amani25042 жыл бұрын

  • Thanks 😊namaste!!!! Bless you 🙏

    @mariabelindaredor6539@mariabelindaredor65392 жыл бұрын

  • Thank you so much, this is amazing, I can actually see better. My vision has been pretty foggy lately, this practice is excellent. my head feels warm and lighter and my mind is clearer. Thank you so much for sharing this fantastic knowledge.

    @soniaugobuono2504@soniaugobuono25045 ай бұрын

  • Very powerful ma, great relive.

    @jensianawapi9437@jensianawapi94373 жыл бұрын

  • Oh my. It really helped. Thank you so much!

    @EagleArrow@EagleArrow2 жыл бұрын

  • Amazing and marvellous. I decided to practice daily. Thankyou

    @gandurisunilchristopher3167@gandurisunilchristopher3167 Жыл бұрын

  • I felt all the heaviness left my mind after this , amazing !!

    @aniela1236@aniela12362 жыл бұрын

  • No yawning and tears but sweat 😅 Thank you! This is relaxing and very helpful

    @justinelopez668@justinelopez6683 жыл бұрын

  • Fantastic, this is really good for the head and body💜🙏

    @tingeling4443@tingeling4443 Жыл бұрын

  • Thank you very much our lovely sister's. Good morning!❤

    @GeorgeHazzard-et5cb@GeorgeHazzard-et5cb11 ай бұрын

  • I did this session with you as I was having migraine pain… it magically vanished at the end of the exercise… I got saved from taking OTC tablets… Thankyou sooo sooo muchhhh! God Bless You❤️❤️❤️

    @theartbud@theartbud2 жыл бұрын

  • Thank you so much for this wonderful video, i am suffering from, depression with anxiety, this video really helped me, I start doing this with you whenever I have anxiety ,panic attack

    @laxmitamang9493@laxmitamang9493 Жыл бұрын

  • This really worked for me. Thank you very much!

    @keonnawest8365@keonnawest83652 жыл бұрын

  • Thanks that was soon helpful 👍 I will definitely continue using this brain tapping method.

    @eulathomas1607@eulathomas1607 Жыл бұрын

  • Thank you so much for taking time to show us how to heal ourselves.

    @daniel198276@daniel1982763 жыл бұрын

  • During the whole video I was yawning and tears were coming out of my eyes... My fingers vibrated when I finished! Thank you so much. I'm going to look for a video to especially calm anxiety.

    @analiarossi6276@analiarossi6276 Жыл бұрын

  • Thank you for the relaxation after my work day, blessings

    @gloriarodriguez-salazar5720@gloriarodriguez-salazar572011 ай бұрын

  • Thank you...love it...

    @karenrengiil1058@karenrengiil10583 жыл бұрын

  • Trying to find some relief for my crazy brain fog or whatever it is 😭 been feeling hopeless due to many failed efforts, that's why I'm here ❤

    @LoveIsLouder224@LoveIsLouder2242 жыл бұрын

    • this will end soon and u will be normal inshallah

      @ayanalam6213@ayanalam62132 жыл бұрын

    • Keep practicing the brain tapping every day. Blessings!

      @celinehary3222@celinehary32222 жыл бұрын

  • Loved it I like the tone of voice. Good guiding us

    @angiesantos8261@angiesantos82613 жыл бұрын

  • Thank you so much 👍 explain with clarity.....I am happy and feel better..... promise to do the same as daily routine to have more relaxation 👍🙏

    @arunabendre5680@arunabendre56802 жыл бұрын

  • Thank you so much for the valuable information.

    @tvenkataramanarao5526@tvenkataramanarao55262 жыл бұрын

  • This is the best video for migraines I have ever watched

    @sarahmatthew@sarahmatthew3 жыл бұрын

    • Hey Sarah, did you try it? How did it go??

      @BrainEducationTV@BrainEducationTV3 жыл бұрын

    • Yes tnq so much

      @Hare_krishnam_official@Hare_krishnam_official2 жыл бұрын

  • Thank you!

    @valexan22@valexan223 жыл бұрын

  • Thank u for sharing beautiful tapping exercise. It is very much needed.😊

    @ushafifadra56@ushafifadra562 жыл бұрын

  • Deep Bow,love your teachings.

    @shamdhala@shamdhala Жыл бұрын

  • I use this along with other disciplines, try it for your well being.

    @60viking@60viking3 жыл бұрын
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