LOSE 8 KG IN 30 DAYS || HOW TO LOSE WEIGHT AT HOME

2024 ж. 24 Қаң.
133 663 Рет қаралды

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#imkavy #youtube #fitness

Пікірлер
  • Plz ap pori exercise sath karo all sets ta k hum apke sath kare or ziada motivation hogi or exercise bhi❤

    @user-tl1fq3jh2f@user-tl1fq3jh2f3 ай бұрын
  • Sai bless u mam & ur family...app suit m bht cute lagrahe thhhee ,,aur sir v apke sath thhe❤️🙏🏻

    @aparnabhuyan@aparnabhuyan3 ай бұрын
  • Thnx mem mai aaj se apki exercise starts kiya mera weight 95 kg he neetu ahmedabad

    @neetubhati394@neetubhati3942 ай бұрын
  • Mam ...apko mene kal siridi mei dekhaa ratko aarti k time ...,,,bht awaz lagayi but sunai ni diyaa..m ur big fan mam ..app mere pass se gaye ,,m so happy apko dekhliaa❤❤❤❤❤❤❤❤

    @aparnabhuyan@aparnabhuyan3 ай бұрын
  • Hello mam Mera weight 89 kg h But Mera knee surgery hui h please bataiye main kaise reduce karu

    @barnaliaich8778@barnaliaich87783 ай бұрын
  • Hi dear,i'm your recent subscriber from Bangalore......addicted to ur reels.......OMG....loved all ur reels.....u r so sweet..love you so muchhhhhh sisterrrrr......

    @prathimads7746@prathimads77462 ай бұрын
  • Thankyou so much ❤

    @bhavnish_sallan@bhavnish_sallan3 ай бұрын
  • Ossam step medam and sir thank you for this

    @ZoyaKhan-hx1qf@ZoyaKhan-hx1qf2 ай бұрын
  • @iamkavy mam reply to dijiye apka diet plan kaise milega

    @ruhiiiikhan2510@ruhiiiikhan25103 ай бұрын
  • Waiting ❤

    @payaldesai4123@payaldesai41233 ай бұрын
  • Wow super mam and sir how to reduce side hip fat sir please tell me thank you 🙏

    @karthikakarthi4647@karthikakarthi46473 ай бұрын
  • Thank you ❤️

    @bandanasingh2975@bandanasingh29753 ай бұрын
  • Thankyou bahut acchi exercise

    @shakirmali3639@shakirmali36393 ай бұрын
  • Ho toh jayega naa❤

    @vandanasunil1144@vandanasunil11443 ай бұрын
  • Your both family must need this video ....

    @manojdihora5204@manojdihora52042 ай бұрын
  • I will try ❤

    @MiniKavin@MiniKavin3 ай бұрын
  • Mene 10 days me 92 kg mese 76 kg Kiya he .... gym 3 gnte work out or diet follow karke .. but ab muje body building krni he so plz aesa video banao thodi help ho jayegi🙏

    @ridhdhipatel1479@ridhdhipatel14792 ай бұрын
    • Apne kasye Kiya?

      @user-td8mz2we4j@user-td8mz2we4jАй бұрын
  • My favorite couple ❤

    @muhammadakbaraccountgoogle5945@muhammadakbaraccountgoogle59453 ай бұрын
  • thank you mem and sir

    @shitalshrestha6352@shitalshrestha63523 ай бұрын
  • Thank you so much 🙏😘

    @PriyanshuTripathi-pz4zd@PriyanshuTripathi-pz4zd3 ай бұрын
  • Thank you so much sir

    @user-dn8ek4ki2v@user-dn8ek4ki2v3 ай бұрын
  • I really need this

    @asmajabeen8924@asmajabeen89242 ай бұрын
  • Hello ma'am m ghr p hi exercise kr rhi hn mera hair fall bht ho rha h m diet m kya include kru jisse hairloss na ho mjhe weakness b bht zyda hoti h plzz tell me

    @aafiyafaizan4564@aafiyafaizan45642 ай бұрын
  • it's amazing how I start ❤❤

    @alidadhassanzada2036@alidadhassanzada20362 ай бұрын
  • Dii aap fat to fit to bnati hai plz ek thin to healthy weight gain krne ka video bnaiye plz 😊

    @sanamedicogirls7442@sanamedicogirls74423 ай бұрын
  • Aoa mera weight b 100 above hai mein subah sy start kar rahi hun insha Allah after one month result dun ge apko Khush rahen❤

    @FatimaWarraich-db6qs@FatimaWarraich-db6qsАй бұрын
  • Thanku so much

    @mubeenamomin2694@mubeenamomin26943 ай бұрын
  • Mam ya to buht easy h thankyou mam and omng bhi

    @Miss_Mishi143@Miss_Mishi1433 ай бұрын
  • Mam agar body pain bohot zyada ho to kya karna chahiye

    @inderchand7295@inderchand72952 ай бұрын
  • Hi di kya me c section ke baad ye exercise kr skti hu kya

    @kirankumari-dk9ye@kirankumari-dk9ye3 ай бұрын
  • Mam is ke sath sath diet or bta do jo sb ghr m available ho

    @komalpal1497@komalpal14973 ай бұрын
  • Full day diet plan bnao na di

    @badpal9663@badpal966316 күн бұрын
  • Thank you ji

    @meenachaudhary9700@meenachaudhary97003 ай бұрын
  • Plz mam plz effective excercise for face fat plz plz

    @Aashu-we6te@Aashu-we6te3 ай бұрын
  • Mam mera age 33years .weight about 87 thi .abi may 1month se exercise karti hu and diet bi karti hun .abi mera about 83 hay .muje bathaye plz kese mene 65 takh ana hai .

    @nahedabegum8571@nahedabegum85712 ай бұрын
  • Mam mera Chhota baby hai to hamara belly fat jayega hai,ham bhi jo ap bata rahe ho kar sakte h kya

    @GangaBisht-nj4cr@GangaBisht-nj4cr3 ай бұрын
  • You guys are a very strong and cute couple . God bless ya

    @tarugangal2651@tarugangal26513 ай бұрын
  • I will try

    @sam704@sam7043 ай бұрын
  • Challenge accepted

    @daljeetsandhu2206@daljeetsandhu22063 ай бұрын
  • Muje bhi ezzy lagi apki exercises 😊

    @AmreenChoadhry-yi2vi@AmreenChoadhry-yi2vi2 ай бұрын
  • Thank you bhai Thank you 🙏🙏🙏🙏

    @pdsinghOriginals@pdsinghOriginals23 күн бұрын
  • Thank you 😀

    @mehrajbegum7202@mehrajbegum7202Ай бұрын
  • Thanks ❤ cute caples

    @user-rm9kn9hc5t@user-rm9kn9hc5t2 ай бұрын
  • Mam morning me time nahi hota to kya evening me kar sakte h , to time bta dijiye

    @preshikapandey2745@preshikapandey27452 ай бұрын
  • Vegetarian diet bhi do please sath me thanks

    @bhagyeshyashna@bhagyeshyashna2 ай бұрын
  • I really like your video ❤❤❤❤❤❤

    @PriyanshuTripathi-pz4zd@PriyanshuTripathi-pz4zd3 ай бұрын
  • Mai n subscribe kr diya di ☺️

    @sagarkasana5362@sagarkasana53622 ай бұрын
  • Thanks ❤😊

    @AmreenChoadhry-yi2vi@AmreenChoadhry-yi2viАй бұрын
  • Thanks bhai and didi

    @Gk__agriculture@Gk__agriculture2 ай бұрын
  • 🥰 thank u

    @EnthusiasticFallingLeave-xj1mg@EnthusiasticFallingLeave-xj1mg2 ай бұрын
  • Thanks

    @radhanpuriashiyana@radhanpuriashiyana3 ай бұрын
  • Mera weight 48 ha only fitness ke liye bataiye plz kuch

    @sanasabbir95@sanasabbir952 ай бұрын
  • Didi mera weight 67 hai 53 karna hai aur mere belly fat jayeda hai kya Karu

    @user-bf9nn5fm6y@user-bf9nn5fm6y3 ай бұрын
  • Kitell bell exercise share karro plsssss.wos k baare me bataye

    @rumanairfan1012@rumanairfan10123 ай бұрын
  • Leg ka fet ka kam karna h batayega

    @neelamsingh9281@neelamsingh92812 ай бұрын
  • Mera weight 83 kgs he...kya yeh exercise mujhe weight loss me help karegi?

    @inderchand7295@inderchand72952 ай бұрын
  • Main mari height 5.7 ha And mari age 26 Weight 64 kg awww plz main apna weight kum karna chati hoooo like 50 kg plz mari help kar doooo

    @RamanDeep-fo8wi@RamanDeep-fo8wi2 ай бұрын
  • Ek video diet pr bhi bna do

    @user-gw6hj2mj3u@user-gw6hj2mj3u2 ай бұрын
  • Hlo mam ple give dait plan

    @deepakgoud1158@deepakgoud11583 ай бұрын
  • Mem me apki video dekhte hu ..and mene 1 week me 3&half kg loose kia h

    @akankshapatel8856@akankshapatel88563 ай бұрын
  • Di weight gain k liye bhi btao

    @user-yk6dq5et2r@user-yk6dq5et2r3 ай бұрын
  • Han ji mam mera naam Kamini Goswami hai aur Main UK se hun aur mujhe apna vate loss Karna Hai Main Meri hight 157 hai 84 hai

    @-lp5bh@-lp5bh3 ай бұрын
  • Di Mai 100 kg ki thi maine 20kg kam Kiya hai gym jke or diet bhi li hai par abhi thoda stuck hoga hai mera weight kya kru

    @kawaljeetkaur6224@kawaljeetkaur62242 ай бұрын
  • For legs and and arms plz

    @Aaulakhh@Aaulakhh2 ай бұрын
  • Mera weight 62 kg he mujhe 55 karna he to sirf weight loss drink pikar loss kr sakte hu ke excercise karni padegi

    @user-sv4fk1dw7z@user-sv4fk1dw7z2 ай бұрын
  • Mera 79 kg hai delevry ke baad or mai india sy bahr hu meri 1 year ki beti hai mujhe 65 tk weight lss krna hai

    @user-zh9bk1lb1p@user-zh9bk1lb1p2 ай бұрын
  • Mera weight 48kg h di mere 1bchha bhi h Weight gain k liye bhi btao di

    @user-yk6dq5et2r@user-yk6dq5et2r3 ай бұрын
  • Umang bhaiya ke channel par regular vlogging kbb se start karoge??

    @srishti1579@srishti15793 ай бұрын
  • Thanks cute caples😊

    @user-rm9kn9hc5t@user-rm9kn9hc5t2 ай бұрын
  • Me kitna kg weight loss expect kar sakti hu...

    @inderchand7295@inderchand72952 ай бұрын
  • Thank you

    @user-jl1rw6wx2h@user-jl1rw6wx2h2 ай бұрын
  • Bhai sabse bdia h Ghar per kam kro full

    @sonuthakur-nn3ym@sonuthakur-nn3ym3 ай бұрын
  • Hi mam muje mera weight kam karna hai kaise kare bataye

    @ravindralamani6774@ravindralamani67742 ай бұрын
  • Mera weight 88 h age 24 h mjy Feb me 10 kg loss krna plz replyyyyyyh

    @MuhammadWaseem-bi3lv@MuhammadWaseem-bi3lv3 ай бұрын
  • 5foot1inch hait vat 62

    @gurjitkaur681@gurjitkaur6812 ай бұрын
  • Mam pay kitne karna hai

    @SarabSaundh-hp3ii@SarabSaundh-hp3ii3 ай бұрын
  • Mam gym ja rhi hu 1mnth hoge pr Mera weight kamm ni ho rha

    @user-yl7us3bh6e@user-yl7us3bh6e3 ай бұрын
  • *لوگوں کو دُکھ نہ دیں! لوگوں کو سُن لیا کریں! لوگ مر جاتے ہیں اچانک* !🖤🖇️🌑💔🥺 kainat writes ✍️

    @HayaHaya-dv4vz@HayaHaya-dv4vz3 ай бұрын
  • Thanks mam or sir

    @sodhifamilymehndidesign6304@sodhifamilymehndidesign63043 ай бұрын
  • Mme kl aapko Shani shingapure mndir me dekha tha afternoon me

    @riyayadav4949@riyayadav49493 ай бұрын
  • I want to Meet and discuss about my weight loss im in delhi pitam pura give me some time I want to discuss

    @ankushsukheja5806@ankushsukheja58063 ай бұрын
  • Mera vait phle 60 kg tha abh mera vait 57 kg h mene es hn i videos dekhr exercise ki abh mera vaitvtoda km hua h😊😊

    @allindia008@allindia0083 ай бұрын
    • Kitne din me km hua🙄

      @chahatkhan229@chahatkhan2293 ай бұрын
    • @@chahatkhan229 2 months m sis

      @allindia008@allindia0082 ай бұрын
    • Tq dear merko v 60se 52krna h

      @chahatkhan229@chahatkhan2292 ай бұрын
  • Thanks easy h

    @mohdmaaz1082@mohdmaaz10823 ай бұрын
  • Are mujhe to weight gain karne ka upaye batao😢😢

    @priyankasharmavloger6598@priyankasharmavloger65983 ай бұрын
  • Wow nice bahut acche jodi hai

    @AnnuKumari-ym4kx@AnnuKumari-ym4kx3 ай бұрын
  • Mam agar gym kar ke chod Diya Jaye to wait badh jata hai...Mai gym karna suru kr rahi hu to kux log bol rahe ki chod dungi to wait aur badh jayega please reply kar dijiyega mam mai bahut preshan hu

    @PoojaSharma-lf9nl@PoojaSharma-lf9nl3 ай бұрын
    • Nhi hoga but apko dite follow krni pdegi

      @shiviks9362@shiviks93623 ай бұрын
  • Pls sir sari Exercise bataiye weight km karna hai pls sir dait plan bhi upload karna device please subscribe hu apki itna hakh to banta hai mam

    @amreensaifi59@amreensaifi593 ай бұрын
  • Wow but i am fit

    @therajagamingchannel5996@therajagamingchannel59963 ай бұрын
  • Mera 60kg mujhe 50 kg krna h kese kru

    @fit.fine_08@fit.fine_082 ай бұрын
  • Hi mera wait 73 hai or stuck ho geya hai kam nai ho raha plz meri age 36 hai plz koi

    @muhammadnazam3013@muhammadnazam30132 ай бұрын
  • My fevrt couple

    @user-zh9bk1lb1p@user-zh9bk1lb1p2 ай бұрын
  • I can't trust that within 1 month the person will loose 8 kg.😅😅

    @heenakauser4483@heenakauser44833 ай бұрын
  • Mam pay kitna hai

    @SarabSaundh-hp3ii@SarabSaundh-hp3ii3 ай бұрын
  • Mam mmera weight loss ni ho raha mera weight 80 kg h aur height 5 fut 6inch h plzz mam reply kijiye meri weight kitni honi chahiye❤❤

    @user-ws6cs4tz7o@user-ws6cs4tz7o3 ай бұрын
    • 65 kg

      @anujkumarkumar6768@anujkumarkumar67683 ай бұрын
  • ❤❤❤❤❤

    @rajanraj2690@rajanraj26903 ай бұрын
  • ❤❤❤

    @semakhan3127@semakhan31273 күн бұрын
  • ❤❤❤❤❤❤

    @user-rr1ov2ms6g@user-rr1ov2ms6g3 ай бұрын
  • Thodi c belly fat and side plz koi best excrise bat dooo mare two baby

    @RamanDeep-fo8wi@RamanDeep-fo8wi2 ай бұрын
  • Diet kyu karna hai body ko protein milna jaruri hai exercise chalo thik hai kar shakte hai

    @GorVaishali@GorVaishali3 ай бұрын
  • ❤❤❤❤

    @user-ec9lw9hs6k@user-ec9lw9hs6k3 ай бұрын
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