Weight Loss | Mat Exercise | Part - 1 | Zumba Fitness With Unique Beats | Vivek Sir
2023 ж. 7 Қыр.
1 844 996 Рет қаралды
Weight Loss | Mat Exercise | Part - 1 | Zumba Fitness With Unique Beats | Vivek Sir
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Sir aaj apki video randomly search karta sama aa gai mana dekh kar exercises ki bht acha lga ab roj yhi videos dekh kar exercises karugi ❤ thank you sir 🙏
Very very nice workout humne Aaj se suru kiya h
Very nice
Weight lose hua 5 months ke baad?
First time kiya hai but truly very nice...amazing teaching sir...
Vivek sir jaisa work out khi nhi amazing 😍
Wow that sooo nice but I lose weight I was nice sir good you are the best teacher sir 🎉🎉❤❤❤❤ thank you sir for sharing all your talent sir keep up may god always gv you good health and strength to make others happy we love you ❤❤❤sir you dressing is so perfect that hw a respectful dose dress I like the way you dressed very decent sir ❤❤❤
Thanku So Much
AAA😅❤P😊
Perfect exercise with count, very helpful for ladies 😊
Glad you think so!
Sir jay hind
Bohut acche hain.. exercise... helpful....main try karungi....👌👌
Thank you so much
You are a superb fitness teacher phir bhi aapne end mei stretching exercise bhi include karna chahiye
Very nice way of teaching Sir. Definitely ,I will also do this.
All the best
U r too good sr❤❤❤ thnku so much
Perfect mat excersize ❤I always follow you.
Awesome! Thank you!
Wow nice exercise sir and you the best. Teacher and think you 😊😊
Wow sir, very nice..aaj mne first time ki h aapki .....❤
Wowwww sir... U r amazing 🤩💓
Thanku
Sar Agar Subah time Na Mile kabhi bhi kar sakte hain
Sar kya chai pi ke exercise ho sakti hai
Please reply Jarur dena
My wife ko karna hai vah housewife hai isiliye
Vivek Sir Maine Aaj first time aapka ye workout dekha...bahut accha laga...
Thank you so much
All videos humhara liya jaruri hai thank you .ussi tarah sa post kare 🙏🏻
Thank you too
Thank you very much God blessing
Good morning sir this is video is very helpful for me bcz my weight is 85 lam happy sir watch this video😊 i will do it thank you 🙏 so much sir you are so talented 👌👌👌
Thank you so much
Thank you Sir.. feeling really good after doing it...❤
Keep it up
Ap ka class kaha h sir
Sir kasam se aaj toh jaan nikal di But exercise is very effective Dhanyawad sir
Nice keep it up
Sir you are the best I love the dressing cods of your classes students sir your classes is soon respectful so nice keep up the good work sir so respectful ❤❤❤💕💖💖
Thank you so much
Super workout
Amazing work out..... very nice way of teaching 🙏
Glad you liked it!
Perfect set of exercise I was looking for !! With Counting !! Thank you so much Sir 🙏
Always welcome
me too
Me bahut paresan hu motape se
Gii
Bahut achaa exercise bataya it' s very helpful for ledies
Я тоже хочу
Sir kya aap live classes bhi krvate h kya
Too good ...thanks a lot🙏
Most welcome
Hii. Sir Aap na o झुंबा में wo gana हैं na old wala ek परदेशीं mera दिल le gya.. Jate jate.. O gana और स्टेप्स m
Ok
Thanku so much sir for ding this exercise l have severe knee pain so please suggest me which exercise is better for weight lose ❤
Will upload soon
AMAZING WORKOUT ❤😊
Glad you liked it!!
So nice guidance.Thankyou sir.I will definitely do it.
So nice of you
You are going to get highest views and likes for your this set of exercises. Mark my comment...as it's not my assumption, it's my practical experience. I have experienced these all exercises two years back and I had maintained my weight and reduced waist inches and had got the proper shape in 3 months. I had made my own sets of exercises where all these exercises were included along with rhe surya namaskar, tadasana and few dumbbell exercise. And that gave me the magical result. Good one, keep it up guys in the race of stay fit and healthy. 😊
M
🎉🎉🎉
😊
So nice of you
Awesome Pls pls make a workout series form Monday to Saturday for fat loss This one is too good It’s first time on KZhead with counts Really appreciate your efforts
Sure Thank you
@@zumbafitnesswithuniquebeat1024उउऔ❤खञत
Its my day 1 thanks to u sir
Sir esi video or banao full counting ke sath or 1 klk ki video
Sure
Great mat workout Please upload One hour series for wt loss. Thanks Sir 🙏
Will upload soon
❤vunac
आप दिल्ली मे होते तो आपकी acadmey number 1 ओर 2 जरूर होती है।
7😢😂😂😂😂😂😂😂😂🎉🎉😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😮😅😅😊😅😅😊😅😮😮😢🎉🎉🎉🎉 4:42 🎉🎉🎉🎉🎉🎉🎉😢🎉🎉🎉🎉🎉🎉😮😢🎉😂❤❤❤❤❤❤❤❤😂😂😂😂😂❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you
😢
Kya sach me ex karne se wet los km hojaygi
@@zumbafitnesswithuniquebeat1024l
👌👌
Just amazing aaj kal ki bhagm bhag jindagi m ye video hum jaise students k liye ghar par hi bahut hi amazing result Dene wali h👍
Yes thanks
मैंने आज से शुरू किया है ❤
😊🙏🏻
😂
Thank you sari bahut bnoya
@@user-vb2be8qb6y0😂
Amazing exercises....but like part 1 hai to isi hum regular kitne days tak kar skte hai...
Main daily karti hun mujhe apka video bahut achha lagta hai dance vala to bahut achha lagta hai karti bhi hun
Thank you so much
Very nice exercise Thank you so much sir
Thanks and welcome
Chala chala useful ga undhi ninu roju falo avuthuna thanku sir
Miru Count chayadam chala chalaaaa usefulga undhi thankyou sir❤
Too good sir, thank you so much
So nice of you
Bahut achha lgag h
Sr me apki bhut badi fan hu apka sara video dekhti hu or krti v hu...belly fat loss krna h jo ho hi ni rha h..
Thank you so much keep it up
Mujhe isse bhut fayda hua ...ab ye Mera fav mat exercise ban gya h ...thanq sr...isi tarah ka belly fat k liye ek or exercise bna dijiyega...plzzz
Bhut acha kra r h
Thank you sar aap ki wajah se ham sab log kar pate hai thanks 🙏👍❤🎉
Very nice work 👍👍🙏♥️🙏
Thank you very much
Very good exercise maza aya exercise krke ...
Thank you
😊😊 Sar Maine aapka workeout dekha Aaj pahli bar aur Kiya bhi bahut achcha Laga mujhe ab main everyday karungi😊
Keep it up
What a yoga sir today I start this but so difficult. But feel so good
Good. Jab sir aajkal exercise ki bahut hi jarurat hai hamara khanpaan hi Aisa Ho Gaya
Yes you are right
பெண்களின் ஆசிர்வாதம் உங்களுக்கு கிடைக்கட்டும் வாழ்த்துக்கள்
Amazing maine bhi aapse shuru Kiya
Thank u so Mach sar main aapka video Dekhkar Roj exercise Karti hun
Keep it up
Nice exercise sir
😊😊😊😊😊
Good morning sir maine aaj se hi apki class join ki h mujhe bahut achha lg raha ek hi din me thanku so much 🙏🙏❤️❤️
Good evening Always welcome
Experience karne ka bilkul man ni ho raha tha aj pr apki video dekhkr ki to bahut maza aaya or jaldi se Channel subscrib kr liya 😊😊than you 😊😊
Thanks and welcome k Keep it up
Good evening sar aapka exercise class bahut achcha hai ham bhi join karna chahte hain online join karna chahte hain sar aise hi video dalte rahiyega ham bhi vajan kam karna chahte Hain 🙏
Main aapko bataya Hua Har step aur Roj exercise Karti hun thank you sir
Bahut badhiya Sar aapane exercise karai
Thank you so much
Thank you so much sir ..m daily apki 3 videos dekh kr work out krti hu ..or hope h ki Mera weight Kam hoga... Acha feel hta h mujhe apki video se excercise kr k 🙏😊
Keep it up
Itani perfect video nahi dekhi sir aajtak.....😊.......
Thank you so much
Really amazing 👌👌👌
Thank you! Cheers!
हॅलो..सर मुझे अच्छा लगा आज आपके साथ योगा करके... धन्यवाद सर.🙏🙏
his counting is helping a lot to push to do the exercise...thankyou sir. some small instructions are missing about keeping body posture same and hold on till the end of counts. core stomach needs to be kept engaged. as much as possible.
So nice of you
Bahut badhiya exercise bhaiya
Very nice 👍
Thank you
Maine aapka workout aaj pahii bar dekha hai bhhut achcha laga thankyou sir
Thanks and always welcome
Good good very good khup Chan mi karte pan pot kami nahi hot aata tomorrow pasun he karte ❤❤❤❤
Thank you
Wow nice sir bhut badhiya karwa rhe ho
Thank you
Bhut acha karwa rhe ho bhaiya Maine jitni b aaj tak videos 18:26 dekhi h sabse acha apke krane ka trika laga 👍👍👏👏
Aj gym nhi Gaye ajeeb anxiety ho rha tha . KZhead kholke ye routine follow Kiya Kal leg ki thi Sara pain gayab ho gya Relax feel Kiya thank u so much
Aap bahut aacha karate hai ❤❤
Glad you like it
मैंने आज से आपकी एक्सरसाइज शुरू करी है
Yes
I'm big fan of ur workout videos sir.pls ek vdo chest fat reduce krne ke liye vdo bnaye
Thanks and sure
😂Very good sir, got it done very well, got it done very good, I also got it done, Mashallah, got it done very well, I am from Malaysia from Pakistan.
Hello Thank you so much
waw sir bhot achha aap aur alag alag vidio dale
Ok
Bhot sundar
Thank you
Really good exercise thank you sir
Always welcome
Very nice good sir super 🔥🔥🔥🔥💯💯💯
Thanku
Really super sr your teaching
Thank you so
It was a pleasure to meet you super sir I am Tunisie thanks you
Thanks for coming
Amazing🎉
Thanks
Sir, Ap bohut ache exercise karate hai. Thank you so much sir🙏
Most welcome
Sar aapke counting ke anusar humne bhi sem Kiya bahut maja Aaya❤❤🙏🙏
❤❤❤❤bhat achaa.
खुप छान वर्क आऊट व्यायाम आम्ही गांवी तुमचा व्हिडिओ बघुन करतोय
Very nice
Thanks
Awesome workout
Glad you liked it!!
Thank you sir from Sri Lanka ❤
Thank you too for lots of love stay connected
Sir aapke exasize me Inches me body fat kam ho bahut hi accha, thank you
Aapka jitna shukriya kiya jaaye utna hi Kam hai sar ji aapko Dil se shukriya
So nice of you
❤❤बहुत बढिया लगा 👌👌
Thank you so much
Thank you Sir ! Kya ham ah same exercise daily kar sakte hai ya phir ros alag hi exercise karna chahiy. From Nepal
Welcome Daily bhi kar sakte Ho aap ye exercise
Good morning sir very nice sir 👌👌🌄
Thanks
Bahut sundar
Thank you
Tnq tnq soo much sir lovely explain
🙏🙏🙏🙏🙏🌹
👌👌👌👌
🙏🙏