The 10 Minute Self-Care Routine Every Woman Wants Their Man To Have
2024 ж. 11 Мам.
49 403 Рет қаралды
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Skin care is for men who like the taste of penis.
Stop doing videos stop dating life is more than videos and dating live a normal life be happy than clinging into false hope
Nice rack!
Important things as well: 0:51 First thing - Showering in the morning; 2:10 Second thing - Using a tongue scraper; 3:00 Third thing - Having a skin care routine; 4:50 Forth thing - Tidy up; 6:20 Fifth thing - Apply a fragrance; and 7:16 Sixth thing - Dress for success. I can agree with all what you have told as well Courtney. Among the mentioned things I can add few of them as well. And those are: 1. Eating healthy; 2. Doing some exercise; 3. Educating yourself. I can agree that one day I'll be thankful for the advice's that you gave as well. I wish only if someone could of tell us some of these things a bit earlier as well. But as they say: Better late than never (or better to be told like this:Better ever, than never 😉🙃🙂🧐🤓😎).
Fourth*
@@d-8664 Of course. I totally agree, and I was in a hurry 🙃☺🙂 .
1. Take a shower. 2. Use a tongue scraper. 3. Have a skincare routine. 4. Tidy up. (trim) 5. Trim Fingernails 6. Use fragrance 7. Dress for success
Mvp right here! that other dude writes the summary so weird "important things as well" lol tf
Shower twice a day is a thing can’t skip it morning and night. Morning routine shower is my favorite time to prepare myself for work. It also helps me to stay motivated, focus, comes with a bonus a refreshing feeling and a positive thoughts throughout the day. I don’t believe in breakfast. What keeps myself energized either orange juice is my choice in the morning or a water bottle plain and simple. Lunch time I snack keeps me boosted throughout the day unless my buddies wanted to go out for lunch then I’ll eat. Healthy routine after work, you can’t miss workouts. Sometimes I play volleyball with friends it’s a bonus too. Yup other than that Miss Courtney said it all. 💯 I always wanted to be in a relationship with a woman that has a healthy lifestyle. It’s GOLDEN and a blessing.
So you just don’t eat it what you’re saying
@@mattpassos5689 Food is the last thing comes in my mind. Not that I don’t like eating I do enjoy a good meal it’s just that I’m used to it been since I was young.
You are seriously my favorite in this business. You are so kind and balance that with being direct and no bs. Such a breath of fresh air vs all the junk that is out there!
Yes on the skin care! I've been told by few women that they thought I was in my late 20s, but I'm actually in my early 30s
You get it Tommy 😎
@@CourtneyRyan I tell em it's gotta be the baby face 😂
Skin care is the biggest scam. It's all about genes really
I'd add flossing in between meals. I use the mint plastic flossers. That way I know I've got nothing in my teeth and breath is good. Everything else on your list is a must.
Congratulations on 550k subs! You do such a great job on this channel, and its been valuable information for all of us. Appreciate the interviews too, providing perspective from your friends on dating, etc. We need more like you!
You are so kind, thank you 🥺
In last few months, Courtney has convinced me to buy a small assortment of colognes (fragrances that I feel suit me and not just generic guy scent colognes), face moisturizer, eye lotion,an ice roller, new clothes, hair styling creams (also have Hamza to thank for this one) and now a tongue scraper. The ladies in my life have taken notice of the changes so far and like. Even more important than that, I've actually been feeling really good about myself for the first time in basically ever. That helps me be more confident and masculine, and a nice bonus is that the ladies also like. Courtney gives life changing advice.
So, women are dating you now?
@@hitmanmonaghan6633 Yes and no. Yes in that I've been on a few dates, no in that I gave up on dating and relationships after my ex ripped my social life to shreds and tried to destroy my career last year. The women I referred to have been fwbs and such
@@tehlaziness I just started using face moisturizer and cologne. Also wearing clothes that fit better. (Being a black teenager in the 90’s, loose baggy clothes were in.)
@@hitmanmonaghan6633 Good for you dude! It definitely goes some way towards feeling good about yourself, doesn't it?
@@tehlaziness yeah, I admit. I walk a little more straight.
I agree on the tongue scraper, you gave me that Courtney, thank you. Also, discovered it triggers my gag reflects I never knew I had, fair warning to anyone trying this.
I have a pretty good routine. My work week starts on Sunday, so Saturday night I trim my nose hairs and nails. For my daily routine I have a head to toe checklist. I ordered Tiege Hanley from your link a month ago. I feel like I'm more put together when I use it. I would also recommend using Dr Squatch soap (better for your skin) and a silicone body scrubber (less trapped bacteria)
I know Courtney said this in the video and obviously it takes more than 10 minutes but don’t forget to exercise. You don’t have to be a bodybuilder but you need to be active. All you can do is do some cardio and lift weights. Being active is healthy for you and your mental health and confidence.
Absolutely! ❤️
I want to thank you for letting me know what a tongue scraper is because I researched it on line and found out how important it should be as to my mouth health including my over all health. It’s hard to believe that not to many people know about it and that they should learn about it for their mouth health including, their body as well. So again thank you for letting me know about it. 😊👍🏼🙏🏻
Hi Courtney, would love to see more fragrance videos from you, I love hearing your opinion!
Speaking of tidying up, I still remember your video about apartments/ houses where you said about cleaning the hair out of the sink, and then drying all of the water drops from the sink. Honestly I couldn't believe that had to be a thing but it certainly makes sense and people need a reminder. Also from that video you had mentioned decorating the walls and you still have nothing much behind you 🙃🙃
Thanks to you, Courtney. I brought the Prada Black cologne! It has a really nice fragrance.
Congrats on the 550k subscribers. Well deserved. We appreciate your hard-work you put in your videos. We can't wait until you reach 1 million. When did you channel start growing after you launched it?
Thank you so much 🥹 I appreciate it. I can’t even remember it feels like so long ago but I think it took me around 6 months to get 25k subscribers and then it just kept climbing gradually from there!
Some of these are definitely less popular if you work from home and do not need to dress, smell, or look a certain way. I still feel like doing these things helps me feel like I am going to work and getting in that zone. Always start the morning with exercise even if it is a short walk or some stretching.
All good stuff at any age . . . love it !! I live in New Hampshire. Very few men wear fragrance, so I have a daily advantage Thanks for sharing ! 🙂
I do the skin care and the facial hair tidy up. Trim the nails. Hair is trim too. Fragerance too when going out (not playing sports)
Short and sweet video. All are great suggestions. However, guys should make these suggestions their daily necessities. Tongue scraper,… game changer. Thank you, Courtney, for all the content you provide. 🙏
For skin care I used those hand shower gloves for my face. Makes things super easy... Along with pumice stones to exfoliate. And not that expensive. All the machines can brake but the gloves and stones work every time...
Great video Courtney. My routine is set to be as efficient and effective as possible. That way I can be the best me for everyone.
Your. Smart. And. Sweet.
Finally some list where checking most of the boxes are not upsetting me at all.
Thank you! I've been brushing my tongue with a toothbrush for years!
These are good , easy and straight to the point. TY.
Courtney, I am a 67 year old man and I have been watching you for over a year. I am always amazed at what a wise "old" soul you are. Great topics and advice. Thank you
Also in my 60's, and couldn't agree more.
Tongue scraper! They're so good, my ex thought it was weird, wouldn't believe me how good it was. Also, I get the morning showers, but when you have to be at work at 6-7AM, evenings are just a lot better
You are definitely a perfect spokes person for skin care Courtney, your complexion is amazing. I agree, everyone should shower in the morning for the reasons you stated. It perks you up MORE than coffee ever could. Shower in the morning everyday, start the day completely clean and fresh. And then again if you've got a date, gotten dirty or sweaty. On cologne; Macy's sells a men's cologne (why is there a g in that word?) sampler for a little over $20 . You get a shaving kit with 20 different samples. Hack, go with the one that gets the results you want, not the one that YOU like best.
Kudos, I like the cold showers after a morning workout, it is very invigorating. If I use hair product it is usually applied after a morning shower, and rinsed out during the evening shower.
A quick foot routine is good too. Smoothing with a pumice bar, clip nails, anti fungal cream, simple skin lotion, done.
Hi Courtney! Interesting video, will keep these in mind. However the tounge scraper was totally new for me, never heard of that one... I'll see about that!
Single are ya? Don't worry, first time I've heard it too and of course I'm single.
I think getting a 10 minute routine in! In 9 minutes!? Is pretty efficient!!!#kudos 👏🏾
😂🫡 I’m glad you noticed!
@@CourtneyRyan by the way! Your content is awesome!!
smart lady! pleasant to listen the talk, very smooth, thank you!
I eat a keto diet so my sugar consumption is very low and therefore my breath never stinks. All you need to do is brush your tongue after brushing your teeth and you're good to go. No tongue scraper needed.
Good Afternoon, 🌅, Courtney, I do that on a daily basis the way I should, I do that all the time
Started doing all this stuff about a year ago. It has made a big difference to my life. I feel better about myself, and I'm now getting noticed by the ladies. And yet I am still fat. I've lost 2 thirds of the weight I needed to lose so far. But I now know that once I've lost that last 6 inches of extra waist line. I won't need to chase the ladies because they will be chasing me!
Is your diet in order?
@The Golden Capstone yes thank you. I'll be honest, I'm still learning about nutrition and fitness. And I don't always get it right but I am learning from the mistakes. I've lost 7 stone thus far. And have 2 and a half to go to get to 15% bodyfat provided I don't lose anymore muscle mass. BTW I lost 2 stone by fluke. But I've lost the other 5 by diet and exercise at the gym
Great video! Thanks for sharing! Definitely, some things to consider?
Hello and have a good time. Thank you for the tutorials that you upload on the KZhead channel. In the past I used your videos to improve my interactions with women, but these days I use these tutorials to improve my own life. My name is Abbas and I am from Iran. good luck.
Great video Courtney I found it useful ❤❤
I don’t have a tongue scraper, but I brush my tongue every time I brush my teeth! Flossing is easy too! I use the floss pick everyday when I drive home from work!
I always cold rinse and I only shower at night. I get my Boost of energy and reduction of stress when I go outside shirtless and shoeless to watch the sunrise
Skincare , i use Loreal Anti fatigue moisturiser , i use Meloderm UV sunblock that costs me 60 euro from a laser clinic, and scent i use Versace Eros all the time even if courtney recommended it as an entry level aftershave , a lot of the time i work on building sites in the city and i go for drinks after work where theres attractive women so its worth putting in the effort
6:22 I make my own beard oil for each season. And its alot of fun.. Plus I get to control what goes in it. Since im allergic to so much stuff...
Showering in the morning is an absolute must. If not for anything else, it is very important for hygiene.
I have talked to a lot of people about using a tongue scraper, and like I've mentioned before I've gifted some last Christmas. If anyone here is able to do a deep squat, try to build up to 3 maybe 5 minutes of a hold every single day, using your abductors t-band and glute medius muscles to really give your hips a good stretch in the morning. I do 3-5 mins daily, esp when I'm out grounding barefoot&shirtless at sunrise, in between clubbell medleys
You got the best comment section among this type content creators, quality discussion from viewers
🫡 I love it!
We rightfully teach that appearances aren't everything in a person's character, but they can still take you quite the distance when it comes to your interactions with people. Appearances are what get you in the door, while character determines if people like keeping you around. So maximize both; look your best, be your best, and you're more likely to get the best life has to offer.
I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion by Tiége Hanley.
THANK YOU!! 😊🎉
TY i really need this
Yea ending showers with cold water is really good 👌🥶✨ but don't do it within 4 hrs of lifting & yes I also have scrapers 🤙😬⚡ with the gel
I laughed so hard I fell off my chair when you said make sure your nose hairs don't hit her first when you go in for a kiss.
Best spring/summer fragrances??
Yo great video and keep up the great work on KZhead ✌🏿and I luv my tongue 👅 scrapper 😂
I shower, wear deodorant shave wear cologne get a haircut sometimes I let my hair grow out then get a haircut I do the best that I can do Courtney!
Courtney: I'd love to start a skin-care routine, but I've made it a practice to not put synthetic substances on my skin, and this has worked out well for me. Can you recommend natural skincare products?
There are many organic products. Check out organic skincare brands by asking for recommendations in big department stores or researching skincare brands online.
Collagen peptides
Would love more fashion videos. Great esthetics.
Hi Courtney, Thanks for the very entertaining, and knowledgeable video, I knew a few of these things, but not all, your a great help, thank you. Must say, you look very nice yourself, your makeup and hair are particularly very nice. Have a great weekend Courtney, take care. ☺
Just found your videos about a month ago! I am so happy to find them. They’ve helped me create a better me. Thank you!
Aww I’m so glad to hear it. Thanks for being here, happy to have you 😊
I feel so surprised to see that basically I'm already doing almost everything here 🔥
🔥🔥
"...if your nose hairs don't touch me first." Oh gad, I practically blew my Peligrino out my nose...love it...
Happy Friday and Eid everyone ❤ 600 thousand soon for Courtney on here 😮
Hi my friend! Happy Friday!
I can concur with the tongue scraper, definitely a game changer lol.
hey Courtney ,iv been watching a crap load of your vids, not going to lie ive been out on the local dating seen here in Bozeman Mt, and your advice has been working almost too well. problem is the pool of women in my age bracket seems to be very sparse of choices. I'm doing a lot of swiping left. im in my 40s but most of the women who i seem to be interested in me are significantly younger then me. i dont like being rude by not taking up there offer. do you have any advice for me to attract women closer to my age. thank you.😀
I also work out as a part of a self-care routine I live by
I need to do the skin care. My face is always razor burned and i use after shave but I'm not satisfied with it.
Great one big thanks
Looking good as always Courtney!😉
This girl from my gym that I had lunch with awhile back told me I had good skin. I told her that I use a face wash and moisturize. It does help maintaining your skin and makes you look youthful too.
@user-ls4df8yq5o same one as your mom's.
thank you
I brush my tongue along with my teeth with a soft toothbrush, toothpaste, and hydrogen peroxide. No scraping is needed. My face routine involves a wash with baby oil. This emulsifies skin oils and grease, opens pores, and softens the skin. A soft soap removes the excess baby oil and dirt leaving my face smooth and supple. Rinse with warm water and pat dry. I started the process 40+ yrs ago when I still had acne and almost immediately, the acne cleared up.
You sweat when you sleep and your hair gets messed up, so showering in the morning is better. Also, the tongue is a repository for bacteria and I can’t believe I didn’t scrape it until I watched these videos. The tongue is the main cause of halitosis (bad breath).
Trim those eyebrows!! I get mine taken care of once a month at a salon... Kind of a game changer and nuts how many women notice them.
Tongue scraper is awesome. Get a metal one
As I live in a very hot climate, I only take cold showers. Is this considered good or bad for the body?
Toothbrush works as a tongue scrape. Just do it after brushing or use a dedicated brush.
550k!!! 💪 🏆
Yay! Thank you ❤️
I disagree with morning show. I dont have time in the morning to to shower so night showers are more effective. Also morning showers for myself cause me more anxiety and stress for some reason.
Happy Friday Fellow Viewers, and remember to self care EVERY DAY! ✌️
What about using shampoo & conditioner on your nose hairs and braiding them?
I paused the video right after starting it, and the title makes me believe there is a manscape ad in here somewhere 😂
i prefer to brush my tongue with the toothbrush cause i tried the scraper one time and it didn't really remove anything. idk
I agree with all that but I use my toothbrush to brush my tongue and also do not put nasty things in my mouth like coffee, smoke, or alcohol .
Yo, tiege Hanley is an epic sponsor
I personally preferring showering before bed, but I can understand the rationale for showering in the morning because it helps with alertness. As for tongue scrapers, you could at the very least brush your tongue with a toothbrush and it does make a big difference with bad breath. Your tongue is the largest source of bacteria in your mouth.
Tongue Scraper: I don't know, maybe I need to try it, but I don't get it. For example, if my arm was really dirty I wouldn't just scrape it with something and then rinse it. Instead I would use soap and maybe a wash cloth to clean it. Same with my tongue. Rather than just scrape it, I brush it with a toothbrush that has toothpaste on it. I would think that would get it cleaner and fresher than just scraping it. I'm going to to give the tongue scraper a go though!
Courtney, I was 35 minutes late on your previous video on Wed (Isreal Time). Man, I was mad as hell.
Haha it’s okay you made up for it today 😂
I do it thoroughly, Courtney
Tongue scraper ordered
I don't want to and I will never care about how people perceive me. Someone caring about how much hair is in my nether regions is a bit too far. Yes, take care of yourself. But be confident in yourself. Look for people that care more about your values than how you look at first glance. You will attract the right person for you.
The 'Southern Regions'? Uruguay? Argentina? Do we have to go that far South? I guess if someone is going all the way there with us, we do!
Hi Courtney !.
Pro tip: get yourself an oral probiotic. Morning breath is usually caused by bad bacteria in your oral microbiome. Also, avoid toothpaste with fluoride that kills off friendly bacteria in your mouth to keep it healthy. I no longer have sewer breath in the morning
I think you're the first one to talk about the tongue scraper thanks
How do you know what fragrance to use? Don't really know what dress for success means?
You use the cologne you like and don't dress like a hobo.
Hey, Courtney and everyone.
Hi Yosef! ❤️
Nice.. i already do all of this before all these videos on yt. But im a night showerer
Tongue scraper is a game changer
THANK YOU COURTNEY ! YOU ARE THE LIGHT IN THE DARKNESS !! Sorry about the caps but you really are refreshing change to see and hear an honest , straightforward, female opinion without the usual " i won't even give you time of day unless a man is 6'5" dark and handsome , earns 7 figures , and pays for ALL " that seem to be the norm in these "me too " media influencer days On a positive note you got it going on more than Stacy's mom ever had ! Don't mean to be sexist , apologies if that upsets you , just a bit of British humour .
Thank you my friend ❤️