Do You Have An Attractive Face? | The Only 5 Things That Actually Matter

2024 ж. 25 Мам.
57 640 Рет қаралды

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  • Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/crface

    @CourtneyRyan@CourtneyRyan Жыл бұрын
  • Important things as well: 0:31 First thing - Facial hair, 2:02 Second thing - Looking healthy, 5:05 Third thing - Your jawline, 7:54 Agree with that (do what's good for your health), 10:10 Fourth thing - Work out / Eat healthy, 11:09 Fifth thing - Other grooming habits, 14:03 Sixth thing - Eye contact / Facial expressions, 14:47 so true about this type of eye contact as well, 15:29 agree with this reaction, if there is a bad eye contact, and 16:00 to summarize all of these things as well. All in all, the most important thing here are two of them. And those are: 1. Take care of yourself (watch on your health to be precise), 2. And work on yourself (it will pay off one day of working on yourself, you'll be a better version of yourself as well). Mens sana in corpore sano in Latin language means A healthy mind in a healthy body.

    @Harikejn@Harikejn Жыл бұрын
    • Thank goodness for obsessive compulsive people. I wish that I had read your post before jumping around in the video trying to get all of the points without listening to the parts in which I was not interested.

      @brookvalley907@brookvalley907 Жыл бұрын
  • Hi Courtney. I have lost over 100 lbs in the last year and a half. One of the many surprises/benefits I've gotten as a result is an improved jaw line. Thank you so much for pointing out that healthy diet and exercise can improve jaw line. I'm living proof of it.

    @ChrisW1019@ChrisW1019 Жыл бұрын
    • Amazing! I hope you’re proud of yourself. Thank you for sharing this ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
    • Nice man, what Body fat percentage are you now as opposed to before?

      @oscarperez5539@oscarperez5539 Жыл бұрын
    • jaw line???? how about your waist?

      @martinfischer9724@martinfischer9724 Жыл бұрын
    • Congratulations on improving your health.

      @barnettmcgowan8978@barnettmcgowan8978 Жыл бұрын
    • great news it sounds like you've gone from a sub zero to a minus nine .it should be girls galore from here on in you should have women swarming all over you a little tip for you they love the elephant man look I owe a lot to that film you're only ninety six,so you still have a little bit of time left .we'll have to go out one night on the pull you can be my wingman .I'll show you how it's done I might be a little bit rusty though,I haven't been out on the town since 1932.my advice to you is keep young and beautiful.i shudder to think of the alternative we are two lucky guys we could both have been gargoyles for life imagine if that had happened eh?

      @motormouthalmighty@motormouthalmighty Жыл бұрын
  • Taking care of yourself and working out; it's the opposite of that "death by a thousand cuts" saying. It's like a thousand very small "positives" that over time makes your life better. Not just romantically, but everywhere including employment. People are attracted to attractive people. The better you take care of yourself the better your life will be.

    @Snarge22@Snarge22 Жыл бұрын
    • Spot on!

      @CourtneyRyan@CourtneyRyan Жыл бұрын
    • 100% 👊🏻👊🏻👊🏻

      @butcho7492@butcho7492 Жыл бұрын
    • Right on brother 💪

      @exxie1@exxie1 Жыл бұрын
  • If you want to reduce or eliminate color around your eyes, quit rubbing your eyes with your knuckles. There's a bunch of little blood vessels in that thin layer of skin and often times when you rub your eyes you break all those little vessels and that blood ends are pulling under your skin which leaves a ring of redness.

    @drip369@drip369 Жыл бұрын
    • 🙌🏼🙌🏼🙌🏼

      @CourtneyRyan@CourtneyRyan Жыл бұрын
    • Whoaaa 😮

      @edwardcm9175@edwardcm9175 Жыл бұрын
  • I've gotten so many compliments on my skin as of late from many women as well as my beard growth. I've started applying a beard scrub and butter which as led to a healthier growth along with constantly eating cashews, almonds, greens, salmon, and proper hydration. Skin care routine ✅ Beard care routine ✅

    @ajtaylor8750@ajtaylor8750 Жыл бұрын
    • Woohoo! Love to hear it. Makes such a difference! Have a nice weekend Aaron ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • I love how you always keep things real and to the point

    @stevesharief7@stevesharief7 Жыл бұрын
  • I like what you said here; make healthy choices. For me, I stopped eating drive through fast food in September of 2022. Last year I was 225 lbs (5'8 male), and was trying to lose weight, but I still ate fast food places that had a drive through. I was counting calories and dropped a couple pounds, but it wasn't until I stopped going to drive throughs completely that the ponds really started to drop. Currently 200 😊. I find I don't even need to count calories necessarily, just make healthy choices, coupled with a regular gym routine. I've been going 4-6 days a week for a year now.

    @pepperVenge@pepperVenge Жыл бұрын
  • Courtney you are so right about when you eat too much my face looked well puffy and when I lost weight my jaw line came right out much better!

    @Pazuzu82@Pazuzu82 Жыл бұрын
  • Hi Courtney, once again, another great and down-to-earth video! Can you make a video on dating/relationship advices for busy people? What if people want enter a relationship but afraid that they won't have the time for other person. I know that if we truly want something, we should be able to make time for it, but sometimes it is just very hard when other areas in your life (schools, work, family...) are also demanding for your time. Thank you!

    @lamsam1164@lamsam1164 Жыл бұрын
    • Stay good to lam Sam and a shout out to courtney ryan. Simple 🤡!

      @bltmiy@bltmiy Жыл бұрын
  • Thank you Courtney for the video. Your content is always fresh and relevant.

    @theophilus2575@theophilus2575 Жыл бұрын
  • Thank you very much, Courtney, for your videos. I am planning to ask a girl out whom I have met a few months ago at a university event. We really had a great conversation that day but we never got the chance to stay in touch (I wasn't interested yet, I guess). Now, I am trying my best to prepare for the day I come across her again so that I can pop the question (what's funny is that I don't see her often - though I see her very seldomly around the campus - even if the office of her department is just beside ours). Your videos have helped me prepare and so I really appreciate your content. Keep up the amazing work!!! God bless Edit (3/23/23): I asked her out guys! She gave me permission to add her on FB! So happy

    @matthewluisantero5051@matthewluisantero5051 Жыл бұрын
  • I always stay up late here in Australia just to watch your videos. Thanks for helping this boy be a man ❤️

    @FrankiesFire@FrankiesFire Жыл бұрын
    • Aww I’m so glad you’re here. It’s my pleasure! ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • Awesome information & mental as well as physical health is truly important, men my age (55+) group seems everything migrates south,more ear/nose hair,excess weight,posture takes work but the end result is a healthier happier you,yes I carry a full beard & bald head well it's me & who I am,positive attitude goes a long way,stay positive stay healthy

    @Thebreadedfurflinger@Thebreadedfurflinger Жыл бұрын
  • Such a soft, warming little lady! Thank you!

    @barackillbombya3835@barackillbombya3835 Жыл бұрын
  • Hi Courtney. I for one very much appreciate the vulnerability you share in your videos.

    @garysandberg3259@garysandberg3259 Жыл бұрын
  • Happy people and those who have a positive disposition in life have a glow (attractiveness) about them despite some of the items you mentioned. Self maintenance and grooming should be a constant in one’s life!

    @dillans@dillans Жыл бұрын
  • This is what I was seeking for so long time

    @Dhirash_irom@Dhirash_irom Жыл бұрын
  • Wow I really appreciate your well thought out perspective.

    @joem6455@joem6455 Жыл бұрын
  • Throughout the thousands of generational years and technological advances, there's ONE factor that has NEVER changed! ..."Human nature" & "condition" between men and women. Beauty is " skin deep".... Meaning; .....Personality, morals, ethics, manners, attitude, character & self love being most important! ( Physical aspect) Being beautiful and handsome are fine attributes and will only get someone so far. Superficial and shallow thinking are temporary. Having "internal qualities" will last longer and bring more " substance" and " satisfaction." to both sexes. Having these qualities brings EVERYTHING together and more COMPLETE!

    @Ironman4u@Ironman4u Жыл бұрын
  • Happy Friday Courtney Hope you have a good weekend and happy international women’s day my friend ❤

    @BALHAM69@BALHAM69 Жыл бұрын
  • Hi Courtney, greetings from the UK! Would you consider making a video about men with disabilities, how they can appeal to women, what women think about dating men with disabilities, and the specific challenges we face? As a man with a disability (missing hand and forearm), I'd really be interested to hear your thoughts on this. I've just discovered your channel and I think it's great and very insightful. All the best to you!

    @jimbopumbapigsticks@jimbopumbapigsticks Жыл бұрын
    • Most women don't give a shit about average men, let alone showing any empathy to men with chronic disabilities, trust me.

      @debunkingfaddiets@debunkingfaddiets Жыл бұрын
  • Stress affects us in so many ways, the real thing to work out is how to lower our stress and deal with it in a healthy way

    @Surrwin@Surrwin Жыл бұрын
    • @I am me • 25y ago Yeah and meditation is good also

      @Surrwin@Surrwin Жыл бұрын
    • @I am me • 25y ago Agreed

      @Surrwin@Surrwin Жыл бұрын
  • Thank you Courtney, helpful as always. Can you do please do some more mewing videos 😂

    @bobhill4582@bobhill4582 Жыл бұрын
  • Good point about the facial hair. Growing a light beard can hide that double chin and make your face slimmer. I don't know about triple chins though..

    @tonecyphers9239@tonecyphers9239 Жыл бұрын
  • My big eye brows and my big brown eyes definitely help me out. Like girls will compliment me on my eyes all the time.

    @james_wheelz@james_wheelz Жыл бұрын
  • Thank you for your videos, they really help me improve 💪

    @eshi31@eshi31 Жыл бұрын
    • I’m so glad! ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • Best Gua sha tools are the natural ones like rocks or the ones made out of polished wood… good to do in the sauna and really helps with lymph drainage/venous return

    @ThatsAggravating@ThatsAggravating Жыл бұрын
    • Yes! I had 2 stone ones, dropped them both and they shattered lol so that’s why I bought the metal one. I’m too clumsy 🥲

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • I changed my lifestyle last year (Carnivore with Intermittent Fasting). Coupled with exercise, I've lost weight and gained significant definition. Unsurprisingly, I get much more female attention, including "accidental" touching. What really surprised me was when a friend complimented me, saying that I was "looking great". I assumed he was referring to my improved physique; when I asked him what made him say that, he said, "Your face." Courtney, you nailed it. 👍👍

    @tdrive398@tdrive398 Жыл бұрын
  • I gotta say the weight being carried in a person's face is pretty accurate (at least for me, I can't speak for everyone) i lost 60lbs over the last 9 months and one of the first things people around me noticed was how much slimmer my face looked

    @WailfulSeeker82@WailfulSeeker82 Жыл бұрын
    • Training and diet to lose that much weight?

      @maalikfazal1406@maalikfazal1406 Жыл бұрын
    • @Maalik Fazal yeah. Most of it came off quickly because all i did for nearly 2 years was drink and eat with no exercise. Cut the drinking out entirely, reduced the overall eating and cut out most of the junk food and it took about 6 months to take it off and now I just try and maintain it

      @WailfulSeeker82@WailfulSeeker82 Жыл бұрын
  • Your videos are really helpful!

    @shreyashsharma9716@shreyashsharma9716 Жыл бұрын
    • I’m so glad! ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • Hi Courtney! I love your videos and especially this one. I have a question on how to get rid of moles/warts, one on my face and two on my forehead? Thanks!

    @patrickmehigan8356@patrickmehigan8356 Жыл бұрын
  • Courtney I remember when you only have 20,000 subs. Congrats!

    @baldhero6850@baldhero6850 Жыл бұрын
  • In regards to exercise and eating healthy, I recommend to fellow watchers to go on 60 min. walks daily; after-dinner walks can help with weight control and metabolism. Also, adding broccoli to a diet can do some healthy wonders. Bonus: drink plenty of water because hydration is key!

    @lawrence31415@lawrence31415 Жыл бұрын
  • Courtney, I must say you look very interesting and attractive in your white and black outfit. Looks good to your hair and skin!

    @danielbengtsson1665@danielbengtsson1665 Жыл бұрын
  • Courtney - I always value your fashion advice...., however I have an occupation in which I'm required to be clean-shaven. All of the others are spot-on!

    @josephstevens9888@josephstevens9888 Жыл бұрын
  • I think it's cool all this videos about "take care of yourself" bit you end up focusing more on the outside. We can't forget about the inside (maybe you should do about it). What are the things that makes a person attractive that are in they looks but in the personality?

    @EduardoSantos-pv8yo@EduardoSantos-pv8yo Жыл бұрын
  • Giving you a 'High five' from Wasaga Beach, Ontario. Much respect for the tidbits, milady!

    @andreschusan6086@andreschusan6086 Жыл бұрын
  • Personal experience: 1. workout with intention. Sure working out is very good for you but if you're doing it to increase attraction I highly recommend you workout like how you want to look. I used to workout for performance alone looked good but was not very happy with it, now working out more to look good, I notice I look a lot better especially in any clothes. Thick neck, forearms you can rock any shirt and look good. 2. Diet Eat more meat and whole foods not only does it give you the fuel you need but it works your facial muscle more. 3. Fragrance, No you don't need to purchase High end mainstream fragrance, there are a lot of local known fragrance that smell very similar to the known ones, I suggest you check them out.

    @Samson2323@Samson2323 Жыл бұрын
  • I’ve had interest from women based on posture alone. How you carry yourself is so important. I worked on this years back, then you do it without thinking about it.

    @Repomidnight@Repomidnight Жыл бұрын
  • Happy St. Patrick's day, Courtney 🇮🇪 🍀 🍻

    @johngonzalez4298@johngonzalez4298 Жыл бұрын
  • Courtney, I must say I truly believe in my heart that your the world's most gorgeous woman in the world you should be a model because you are insanely gorgeous

    @aaronsaiz2498@aaronsaiz2498 Жыл бұрын
  • The two biggest contributors to facial attractiveness is symmetry and weight. Grooming and contouring can help, sure, but even plastic surgery will only go a certain way. It won't drastically change the fundamental appearance, which is genetic. Getting in shape makes a huge difference. If you're overweight, you can immediately tell just by looking at the person's face and not seeing their body. Fat will give your face a more rounded, softer appearance and show signs of inflammation.

    @Razear@Razear Жыл бұрын
  • I agree concerning the hair and beard. People didn't always take me seriously because of my babyface. Once I got the right beard and hairstyle, problem solved.

    @d-resmin@d-resmin Жыл бұрын
  • Courtney, what do you think about a strong jawline and high cheekbones? Are those facial features which most women find attractive?

    @patrickmccarty5567@patrickmccarty5567 Жыл бұрын
  • Courtney has an attractive face, body, hair and everything else

    @User8vfjhejf@User8vfjhejf Жыл бұрын
    • Nah

      @Fr3d0mC0nsum3d@Fr3d0mC0nsum3d Жыл бұрын
    • No. Typical woman☕️ with kilograms of makeup, plastic surgery.

      @resonancetides7196@resonancetides7196 Жыл бұрын
  • Does/is the facial hair tip also applicable to Grey beards? (Especially if they're interested in attracting YOUNGER women). Such as the "Half your age + 7" Rule.

    @jasonhurst8599@jasonhurst8599 Жыл бұрын
  • i think most ppl with dark circles are actually healthy and probably most women assume is sickness even if a lot of women, if not most, have dark circles themselves that they cover with makeup. it is cool to improve anything but it seems to me most women prefer wealth.

    @evoltaocao5078@evoltaocao5078 Жыл бұрын
  • I use musely facial cleanser n it's been a godsend

    @janpauledwarddedios5366@janpauledwarddedios5366 Жыл бұрын
  • I have noticed over sleeping, helps me grow my facial hair.

    @cymbergan@cymbergan Жыл бұрын
  • Make self care an every day routine you'll never go wrong

    @MoshJunkie426@MoshJunkie426 Жыл бұрын
  • Would be curious to see you review a wheat waffles video on this and say where you agree or disagree.

    @antoniobrasse7157@antoniobrasse7157 Жыл бұрын
  • If I actually have a really nice chin and don't normally grow a beard because it would cover it up, what's the best chin-facial hair balance?

    @aaron6622@aaron6622 Жыл бұрын
  • Life is a lot easier when you look like Courtney Ryan.

    @toddupchurch1028@toddupchurch1028 Жыл бұрын
  • No joke about the jawline hidden under fat! after loosing about 100 lbs i went from baloon face to mister handsome face, combined with a short and shaped beard, i'm finally turning some heads and getting some curious looks from the ladies 🤩

    @Ominus404@Ominus404 Жыл бұрын
  • My hair is white, including my beard and eyebrows. My eyebrows seem to grow voraciously. I get them trimmed when I get a haircut but since they are white hair (white hair is actually clear) so when cut short you can't hardly see them until up close. Even worse, they grow in every direction and won't ever lay flat. Also, men (or women even), who notice their neck gain more girth that isn't commensurate with gain elsewhere in your body...get your thyroid checked. It's called "goiter". Don't delay. It's a simple blood test and the treatment is just a pill. Nip it in the bud before it gets out of control.

    @x-man5056@x-man5056 Жыл бұрын
  • Great points

    @carlosteixeira6109@carlosteixeira6109 Жыл бұрын
  • Courtney is probably the only human on Earth who can pull off the Oreo sweater.

    @aleidius192@aleidius192 Жыл бұрын
    • 😂🤍🖤

      @CourtneyRyan@CourtneyRyan Жыл бұрын
    • Piano keys?

      @dobermanownerforlife3902@dobermanownerforlife3902 Жыл бұрын
    • My first thought was “young Cruella Deville”

      @zacharycole7032@zacharycole7032 Жыл бұрын
    • Umm I’ll refrain from how that sounds out of respect for the lady😂

      @John-ju7to@John-ju7to Жыл бұрын
  • Excellent video. Blessings.

    @juliochingaling5824@juliochingaling5824 Жыл бұрын
  • All great tips Courtney, where in Italy did you live ? I’m from Rome originally.

    @massimo7219@massimo7219 Жыл бұрын
  • Hi Courtney! Greetings from México!

    @cesargutierrezcarbajal9731@cesargutierrezcarbajal9731 Жыл бұрын
    • Hi my friend! ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • Best way to do more of a masculine jawline is to use jawzrsize. I need to start using my again. Use it for only a couple minutes a day that's all you need to do

    @frostfang7670@frostfang7670 Жыл бұрын
  • i have heard many times that my hair colour and hair is very pretty. i have super thick golden brown hair

    @sioxz8435@sioxz8435 Жыл бұрын
  • I am 0.2 sec in the video and was thinking that I really like your top. Looks really cool.

    @romanstingler435@romanstingler435 Жыл бұрын
  • 13:11 “you gave me the ugly!” 😂

    @rallycapandstanding@rallycapandstanding Жыл бұрын
  • I looooove you Courtney! ❤

    @tylerjames6490@tylerjames64903 ай бұрын
  • I’ve been told by girls that I have a very attractive face since I was in high school always got stares, glances and complaints since around that time but I always thought that girls who found me attractive liked me enough to want something long term which wasn’t always true and I think a lot of guys make this mistake a lot of the time I won’t say most but about half the time they just wanted to get with me and nothing more serious didn’t surprise me that those with boyfriends and husbands saw me that way but I experienced this also with single women Just goes to show looks alone will only get you so far.

    @aia20azeez@aia20azeez Жыл бұрын
    • bro your getting laid. men would kill for even a fraction of the life you have experienced

      @bryannde3302@bryannde3302 Жыл бұрын
  • just get coolsculpting or kybella. Then if your jawline still looks too weak get filler along your jawline. Though i did this all to combat the side effect of steroids which causes face roundness as i take steroids to slow down my condition’s progression.

    @james_wheelz@james_wheelz Жыл бұрын
  • Splotchy beard, bed head hair, and cargo shorts. Yeah baby! ;-)

    @Snarge22@Snarge22 Жыл бұрын
    • 😂 I hope you’re going on a hike if you’re wearing cargo shorts!!

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • Happy St. Patrick's Day to you from Ireland 🇮🇪

    @damianmcdonagh7908@damianmcdonagh7908 Жыл бұрын
  • That face scrapper thing is hilarious.

    @johnnyhonda4404@johnnyhonda4404 Жыл бұрын
  • Use eye contact to "make a point" and to "take a point". Look away as you talk and make eye contact as you make your point. If you are making three points, look away each time you talk and make eye contact each time you make a point. "Take a point" is similar to "make a point". As the other person is talking, look away with the expression that you are listening closely to what they are saying. Then, as they make their point, look into their eyes. If you agree with what they have said, give them a nod. If you disagree, give them a questioning look. If you don't know whether you agree or disagree, give them a "maybe" look. This way you make the person feel like you are listening closely to them, without starring at them. Looking into a person's eyes for longer periods of time can seem to be starring, which can make them uncomfortable.

    @brookvalley907@brookvalley907 Жыл бұрын
  • Happy St. Patrick's Day to our favourite lass 💚

    @wynonasbigbrowndragon6121@wynonasbigbrowndragon6121 Жыл бұрын
  • "Working with what you got". But what if someone doesn't have anything to work with at all?

    @infectedN8@infectedN8 Жыл бұрын
    • Exactly, then you're completely screwed, all the self help bullshit in the world wont help

      @debunkingfaddiets@debunkingfaddiets Жыл бұрын
  • I agree 100%

    @moisesescobarr@moisesescobarr Жыл бұрын
  • What I miss online is the fact that women (more than men in my experience) do not date men with a physical handicap. Especially if this comes with some physical deformations. My face is asymetrical, I have a double scoliosis. I'm overweight now (due to the handicap) but when I wasn't it wasn't different. Losing weight now is going well but the physical deformations are things they won't admit to but I can see their eyes focus on it when talking to them. It's really demotivating. Because I can make them laugh the entire date, showing that humor they claim is so important. But then there is the question of the second date. And they always want to hang out, but 'just as friends'. I also got "I think we could have a really good brother sister dynamic" (I already have a sister, and I'm close to her. I don't need a second one). It falls under looks of course. But it has completely make me call bullsh*t on the "I want someone who makes me laugh" line. I have quite a few (platonic, and that is both ways) female friends. And they also use that line, and then I meet their boyfriends and I usually end up asking "He is very handsome but when is he going to show that humor that you value so highly?"

    @PhilosopherThom@PhilosopherThom8 ай бұрын
  • Love your B&W Two Face/Cruella outfit #boss #queen

    @Caliknows@Caliknows3 ай бұрын
  • Interesting someone told me at work I look healthy and that I was the only employee they've made eye contact with.

    @Dokgo22@Dokgo22 Жыл бұрын
  • Lol at Mewing! 🤣🤣🤣

    @dwainevassell181@dwainevassell181 Жыл бұрын
  • Honesty, I have that. I have been attracted by women throughout my years but it seems situations made realized that I am definitely for the lonely man route. I mean those divorce rates, being scammed, and false accusations, definitely a no-no to me. plus i have no time to be in a relationship because being alone in this current time is already a challenge. why add more risk with a partner that already a gamble to begin with. point is, these are fair advices. just being alone, i have to take care of myself and be a more healthy and presentable version of myself. i'll die alone someday, but at least i look good and did the job making it.

    @cheeseburgersuperior1874@cheeseburgersuperior1874 Жыл бұрын
  • As an older man I have said that you can change your body but not your face and that's what I look at 1st

    @waynegood9233@waynegood9233Ай бұрын
  • Yep, over the last 18 months I've dropped 130 pounds (300 to 170) being 5'9" it's absolutely crazy how much my face has changed. Jaw line, check. Slender neck, check. Much MUCH better skin, check.

    @DavidPalmer_blinder@DavidPalmer_blinder Жыл бұрын
    • What’s the difference in dating?

      @fabiancdotcom@fabiancdotcom Жыл бұрын
    • Im skinny af so i have opposite problem. Cant get gain muscles.

      @28yearsoldd@28yearsoldd Жыл бұрын
    • @@fabiancdotcom so i really just started and it's been alright. I'm not taking it super serious, i mean i don't take much serious! just out here meeting some new people, learning what makes them tick as a person (i actually really like people). the main thing that's changed is my confidence, and well when you are 130 pounds lighter everything else just gets easier. everything.

      @DavidPalmer_blinder@DavidPalmer_blinder Жыл бұрын
    • @@28yearsoldd yeah i think check out your diet. One of the tools I used was a calorie tracker app, probably wouldn't be a bad idea for you. Make sure you are getting the right mix of macro nutrients. And like losing weight, gaining muscle isn't something you do overnight. Start slow, start small. Make small moves, make them consistently. My journey took nearly 2 years. And well it's not over yet. But yeah start yours slow, start it small.

      @DavidPalmer_blinder@DavidPalmer_blinder Жыл бұрын
  • As someone who had 15 years of back pain following a shoulder injury I highly recommend *not* trying to stand up straight with your shoulders back. A physio taught me to relax my upper body and allow my arms to stay in front, which cured the issue. Sort out the strength and movement in your hips to make your body straight but relax your upper body and honestly just let your arms dangle like an ape's. My posture is better, and because there's no force involved, I'm pain free.

    @vytas5584@vytas5584 Жыл бұрын
  • i knew the ad would be tiege hanley

    @JohnPaul-jn1fo@JohnPaul-jn1fo Жыл бұрын
  • If you want a beard use minoxidil i used to have a shit beard and now It looks like Dan Bilzerian's beard but i used it for 7 months day and night and derma rolled Monday and Friday

    @Lr-200@Lr-200 Жыл бұрын
  • Hey guys I have improved my skin by just having daily green juices, when it comes to my jawline-nose breathing. At night I tape my mouth with medical tape 🤷🏻‍♂️

    @johanybotero@johanybotero Жыл бұрын
  • I use cbd melatonin gummies to help me sleep...til my pup wakes me up! And chewing gum helps too with your jaw. No double chin or you'll look like Jabba the Hutt

    @tommygunn6901@tommygunn6901 Жыл бұрын
    • 😂😂 laughing at your last comment

      @CourtneyRyan@CourtneyRyan Жыл бұрын
    • ​@@CourtneyRyan 😂😂 I laughed at your SpongeBob reference

      @tommygunn6901@tommygunn6901 Жыл бұрын
  • Hey, Courtney (❤❤❤❤ and ❤❤❤❤❤) and everyone (👋🏿🖐🏿).

    @Yosef_Maharat@Yosef_Maharat Жыл бұрын
    • Hi Yosef! Have a nice weekend ❤️

      @CourtneyRyan@CourtneyRyan Жыл бұрын
  • The tongue up/jawline that is incredibly impractical. People aren't going to focus on that as they walk around everywhere to deceive people, only to relax around them later on and expose their natural state. The smile vs. brooding face, it depends on the location. Online dating, women constantly bitch about men not smiling in their pictures (mostly because they don't like being surprised by missing teeth later on). The brooding thing might work at the bar, but not on a dating profile.

    @Swearengen1980@Swearengen1980 Жыл бұрын
  • The whole point of this video is to make a bit of an effort. My question is what counts as "a bit of effort"? Is it up to guys as individuals to decide? Or women who think they can decide what's best for guys? Is there a criteria or is it up to judgement call when they pass the threshold of "a little effort"?

    @michaelrespicio5683@michaelrespicio5683 Жыл бұрын
  • Courtney mind to share that background music title in this video?

    @Sunset13118@Sunset13118 Жыл бұрын
  • Instantly, with referring to genetics, with adaptation in habits and activities, you can adapt your genetics. Jaw strength, eat veggies, go vegan lol. It works for me. With teeth, I don't believe that is dependent on genetics. How they are gown in and what you do through life is what organizes them. -Coming from a healthy teeth guy with all wisdom teeth and never used braces. Also, Brushing well enough to remove layers coated on teeth should help with tooth colors, then with the dental floss, after you finish between teeth, push on tongue then gurgle water to get rid of breath "rankiness"

    @johnwestrookTBI@johnwestrookTBI Жыл бұрын
  • Nice thumbnail Courtney 🌹🌹🌹

    @LuisArias-ui5dw@LuisArias-ui5dw Жыл бұрын
  • Hello, it's been a while since I tuned in

    @saleemremane4722@saleemremane4722 Жыл бұрын
  • You shouldn't even need to suck the part of the neck on if you are trying to press as much of the tongue (front to back) on the roof of the mouth it provides the desired effect long term.

    @SpaceMagicStorm@SpaceMagicStorm Жыл бұрын
  • I am sure not 100 but 1000 percent in what I am about to say. Hair on the head does not affect a man's physical attractiveness. The same goes for the rest of the teal. The only thing that matters is your face.

    @hypatiatv421@hypatiatv421 Жыл бұрын
  • An episode of the Simpsons told me " Bones heal, chicks dig scars, and the US has the best doctor-to-daredevil ratio in the world!"

    @CoachSteveJandS@CoachSteveJandS Жыл бұрын
  • Men, do what you want. Do not pander to women. We don't need more simps in this world. Women keep saying that men have to accept women as they are, but they don't accept that in men. Deal with it.

    @spidersj12@spidersj12 Жыл бұрын
  • thanks for being honest about botox, most woman aren’t.,

    @TomFox1@TomFox1 Жыл бұрын
  • According to photo feeler and a lot of sites like that, no I do not. Always get four to five out of 10 no matter what picture I show.

    @chadsmith1200@chadsmith1200 Жыл бұрын
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