Thriving as an Empath with Judith Orloff || The Psychology Podcast
Thriving as an Empath with Judith Orloff
“A little self-care goes a long way. Honoring your sensitivities is an act of self-love.”
Today it’s so great to have Dr. Judith Orloff on the podcast. Dr. Orloff is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her new book Thriving as an Empath, along with its companion The Empath’s Empowerment Journal, offers daily self-care tools for sensitive people Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has also spoken at Google-LA and has a TEDX talk.
The gift of being different
How empaths are “emotional sponges”
How empaths can be misdiagnosed
The importance of being aware of the “phases of nature” and the “cycles of light”
Treasure your sensitivity
Identify the signs of being overwhelmed with stimulation
You are allowed to have peace
The new paradigm of being a man
The sacredness of commitment
Why the past doesn’t control you
The importance of setting boundaries
The joy of not overthinking
How to hold space for someone without having to fix them
Getting in touch with the “magical part of your being”
Being willing to feel loss in order to move on
Go where the light is
How to shield yourself from toxic people
How to stop caring about other people’s opinions of us
She’s just wonderful. Thank you.
❤Wow, very helpful to discover myself at age 70, to be an empath as I listened to your informative podcast. The empath test I scored 20 yeses to the 20 questions. Thanks for creating this podcast.
You are so funny lol and made me laugh. I loved this interview!
0:32 The gift of being different 4:00 How empaths are “emotional sponges” 7:39 How empaths can be misdiagnosed 8:52 The importance of being aware of the “phases of nature” and the “cycles of light” 13:00 Treasure your sensitivity 14:40 Identify the signs of being overwhelmed with stimulation 17:08 You are allowed to have peace The new paradigm of being a man 21:42 The sacredness of commitment 24:40 Why the past doesn’t control you 25:50 The importance of setting boundaries 27:20 The private time with spirit 28:50 The joy of not overthinking 30:46 The heartbeat of drumming 31:45 How to hold space for someone without having to fix them 33:27 Getting in touch with the “magical part of your being” 34:59 Release Regrets 36:50 Being willing to feel loss in order to move on 39:17 Go where the light is 41:54 Shine brightly Warrior Empath 43:30 How can empaths accept that they don't have to be a globally good person to feel good about themselves 45:27 How to shield yourself from toxic people 47:07 How to stop caring about other people’s opinions of us
Thank you!!
Barry if you could say a personal thank you to Judith. As an empath, I could imagine she must feel so fulfilled having dealt with all the negatives and hardships that come with being an empath and channeling that into something positive by helping others with their hardships in my opinion that's beautiful. P.S. you should do a competition on "THIS" video that the first person who comments, likes and subscribes gets a signed copy of her book for free. Oh look turns out I've done all those things guess that means I've won. Hope for a reply as ive loved the podcast since episode one and I've had soo many hours of great reading thanks to all your recommendations, please keep it up.
SCOTT, I JUST PICKED UP YOUR BOOK ON AUDIBLE. I COULDN'T BELIEVE THAT YOU WERE NARRATING IT!!!! YOU ROCK DUDE!!
Empaths are strong!
That was amazing to listen too and more enlightened info on us being empaths , iam one 100% , and agree with the last bit , I know who's doggy or who's not a nice person I won't ingage with there eyes or look at them becagse I won't allow them to take all my goodness , it took a few years of excepting abd understanding why I was completely different to others and it's a blessing thanks again take care xx
Not liking the host questions. Weird questions. Its like he doesn't take her seriously.
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