Eat THIS to shrink an ENLARGED PROSTATE!

2024 ж. 10 Мам.
2 605 700 Рет қаралды

Did you know that nearly every man gets prostate enlargement at some point in their lives? In this video I explain how eating one super-food or taking a supplement can have a powerful effect to shrink an enlarged prostate just like medications. If you have prostate enlargement you don't want to miss this video!
Chapters:
00:00 Introduction
00:50 What is prostate enlargement?
02:55 What medications are prescribed for prostate enlargement?
04:18 How lycopene works like prescription medication
05:20 What foods contain the most lycopene?
06:00 Clinical data demonstrating lycopene's effectiveness in prostate health, including preventing BPH, improving symptoms of BPH, lowering PSA, and preventing prostate cancer
10:50 How much lycopene do you need to get these results, and how can you get it from whole foods?
13:17 Pro-tips on maximizing your intake of lycopene.
14:24 Conclusions and action steps to start using lycopene to shrink enlarged prostate
Lycopene supplement link
shopdaveclaytonmd.com
Thanks for watching!
Research cited in video:
Brazilian Journal of Medical and Biological Research (2006) 39: 1115-1119
Maturitas 72 (2012) 269- 276
Annu Rev Food Sci Technol. 2010 ; 1:
Medicine 94, 33, August 2015 Archivio Italiano di Urologia e Andrologia 2019; 91, 3
This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.

Пікірлер
  • Dr. Dave good day! iam 75yrs.. very healthy same weight for 60yrs (150).. I eat to live NOT LIVE TO EAT!.. I WAS ALWYS about 6 on the psa chart, but in oct took a psa .. i was 10.7.. started to look to change that! saw your video on lycopene, and bought 90 tabs of 500mg.. started to take it 2 times a day.. after 3weeks (21days) checked my psa again that was in november. my psa went from 10.7to 5.7.. that was the first week of december, i only took the 500mg of lycopene, 3weeks after i took another lyocpene tab of only 40mg.. tested again.. last week of jan 2024 and my psa is now 5.4.. all functions work very well as it did as i was 30/40!!! (sex3times a week) pissing like a race horse) i want to thank you, and i have passed this info on to others!!

    @mayumiyamamoto283@mayumiyamamoto28326 күн бұрын
    • Congratulations! So happy to hear and thank you for sharing!

      @drdaveclayton@drdaveclayton23 күн бұрын
    • What brand of lycopene did you use?

      @dennis524@dennis52422 күн бұрын
    • Yes. Please share the brand.

      @nato2panama@nato2panama21 күн бұрын
    • Where to buy lycopene? Thanks.

      @dammyjrimperial6624@dammyjrimperial662414 күн бұрын
    • The highest MG of lycopene I could find is 25 mg, 60 caps for $40.

      @tedmed7349@tedmed734913 күн бұрын
  • how professional and kind to offer free advice without looking for subscription thank you

    @bobavola3290@bobavola32907 ай бұрын
  • Humanity needs people like that...open and direct information...not hours of empty talk ..

    @cherocy601@cherocy6016 ай бұрын
  • Best analysis I have seen or heard in a long time. Your patients must be very lucky to someone like you.

    @baldwinasala@baldwinasala3 ай бұрын
  • you are one the great doctors who isnt hiding his head in the sand,keep it up Daktari

    @jourfur1844@jourfur18443 ай бұрын
  • Very nice presentation - I am 72. Lycopene and some other supplements are certainly beneficial. My personal program to effectively manage BPH is to combine diet (low carb, no sugar), exercise, less sitting(!), stress reduction, breathing, good sleep, positive thought, and supplements. In other words treat your whole body. Our prostates are part of a whole system - the prostate is not isolated and disconnected from all our other organs. You do not wake up one morning with an enlarged prostate - the imbalances begin in your 40's. There is no magic pill or supplement. Yes, Lycopene is important, I take it. If you want to fix your prostate, work on your whole body. To work on your whole body, work on all the individual organs.

    @michaelfforte@michaelfforte7 ай бұрын
    • Great advice

      @gergemall@gergemall7 ай бұрын
    • I totally agree. @@gergemall

      @billofjazz@billofjazz6 ай бұрын
    • Do you eat raw tomatoes only regularly? But im sufferiingnfrom Acid Reflux gerd!,,,!whatnow?

      @obiecastro2482@obiecastro24826 ай бұрын
    • 7

      @clarencebiber4484@clarencebiber44846 ай бұрын
    • Thanks for.that before I was stressed but now no strees any more,bravo.

      @hassanabey2211@hassanabey22116 ай бұрын
  • This is one of the most beneficial videos on prostate health I've ever seen, thanks doctor very much

    @mosana19@mosana193 ай бұрын
  • This video gives important info about prostate health and how foods like tomatoes can help. The science explanations are easy to understand. Eating more lycopene-rich foods is a must. Thanks for the helpful video! 😄

    @HealthMoves101@HealthMoves1016 ай бұрын
  • This clip is THE singular most important information I’ve ever heard. Thanks 🙏

    @jayduke8554@jayduke85546 ай бұрын
    • Glad it was helpful! Thanks so much for watching. Your kind words are much appreciated.

      @drdaveclayton@drdaveclayton6 ай бұрын
  • So nice to see a presentation by a doctor who talks articulately and effectively without being boring. Factual data and recommended dosage with food/diet to back it all up. Thank you for the advice, Dr. Clayton, and happy to subscribe to your channel.

    @davenaramore2101@davenaramore21014 ай бұрын
  • Thank you, you are the first that gave the real info, I have tried watching tons of videos about this and everyone would go on forever never telling you anything but to point to buying their snake oil! Really, thanks.

    @rionbluestrane-dq8eg@rionbluestrane-dq8eg4 ай бұрын
  • Finally good advice, not a 15min presentation ending with "buy my $50 pill". Thank you so much!

    @jorgenfaxholm@jorgenfaxholm4 ай бұрын
    • Glad it was helpful! Thanks for watching.

      @drdaveclayton@drdaveclayton4 ай бұрын
    • He is promoting tomatoes because he has a tomato farm - the tomato lobby is everywhere

      @rfpete1385@rfpete13853 ай бұрын
    • Joking 🙃

      @rfpete1385@rfpete13853 ай бұрын
    • @@rfpete1385 😂😂😂

      @mrslap1924@mrslap19243 ай бұрын
    • Just 15 minutes ro say eat ???????? I know not what.

      @waterwheez3328@waterwheez3328Ай бұрын
  • Thank you,I'm trying this,the best part is your video is free and short!

    @edwarddavies8741@edwarddavies87415 ай бұрын
  • This is the best I have heard about BPH. Thank you .

    @kumarasiribandara4884@kumarasiribandara48845 ай бұрын
  • Thank you kindly Dr. Clayton. Data vs. just anecdotes always tells the story much more clearly.

    @joopsmit6910@joopsmit69106 ай бұрын
  • Great presentation Dr. on the Prostate Health, Lycopene and the red Fruit intake...thank you DOCTOR.

    @kurpadmurthy5466@kurpadmurthy54666 ай бұрын
  • To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

    @PositiveEnergy733@PositiveEnergy7336 ай бұрын
    • Thanks

      @jonwellman9020@jonwellman90206 ай бұрын
    • Thank you for your encouragement and support for all of US reading your Positive Energy. Health, Love and Happiness are my wishes foe you, this day/night and everyday.

      @capriblue53@capriblue536 ай бұрын
    • Thank you so much

      @ranensiow@ranensiow6 ай бұрын
    • Thank you

      @rahsadeen4571@rahsadeen45716 ай бұрын
    • Thanks a lot ❤❤❤

      @user-yi2qr8re1g@user-yi2qr8re1g3 ай бұрын
  • Great. You are really an angel. I am 61 and feeling BPH prob. I knew tomatos help but your detailed description gave a real depth and technics to get lycopene from tomatos. 1000 of 1000 prayers for you. May you live long. Greatest human you are. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    @mammonG786@mammonG7866 ай бұрын
  • Very good information. Spend most of the year retired in Thailand & eat papaya every day. Knowing that it is possible to address these problems with natural foods is a gift. Thanks! Will look for Lycopene and give it a try.

    @wkwsiam@wkwsiam6 ай бұрын
  • Thanks, you spoke clear, informative, did steps of information. Bits and pieces of clearity into the proper diet. I’m trying to transform into, avoiding the bad foods( so use to enjoying.) Good presentation.

    @roberthein2156@roberthein21566 ай бұрын
  • A very lucid presentation. As such nobody will have any doubt as to what shd be done as quantitative data is very helpful 😊

    @Bala-qx2ex@Bala-qx2ex6 ай бұрын
  • Thanks, Doc for highlighting one of my favorite veggies as a child up to now at 51 :)

    @oralcarter6295@oralcarter62956 ай бұрын
  • Thank you so much for your video. I'm 69 and regularly many times weekly eat raw tomatoes, sauce, and even tomatoes juice. I didn't imagine it could be so useful for my prostate.

    @miguelfernandez1362@miguelfernandez13625 ай бұрын
  • God bless you brother. This information is such a blessing to so many middle aged and elderly men who are suffering the ills of prostrate problems. Thanks a lot.

    @daleflanigan3787@daleflanigan37876 ай бұрын
  • Great, easy to understand tutorial. Thank you!

    @ScrewballMcAdams@ScrewballMcAdams7 ай бұрын
  • Great stuff, Doctor. Thank you!

    @DocRocket144@DocRocket1447 ай бұрын
  • This is good information. I’ve been doing the bathroom circuit at night for years. I added a variety of tomatoes to my diet and I have not had to get up and go with the same frequency. If I get up at all, it’s only about once.

    @Bishopinthemaking@Bishopinthemaking6 ай бұрын
    • I resorted to a bottle at the side of my bed years ago 😅

      @ianbardon8581@ianbardon85814 ай бұрын
  • Just the info I am looking for! Thanks for posting.

    @shoersa@shoersa6 ай бұрын
  • Great info, great presentation doc! Thank you 🙏🏼

    @ghostofrt2549@ghostofrt25497 ай бұрын
  • Great, clear and proactive presentation. Thank you 💕 Doc.

    @joelmulenga5240@joelmulenga52406 ай бұрын
  • My sincere appreciation Dr. Dave for a very fine lecture. Thank you. 👍

    @rlkmnia@rlkmnia6 ай бұрын
  • BEST presentation on lycopene and BPH I ever came across!

    @ClassicalLiberalWarrior@ClassicalLiberalWarrior6 ай бұрын
  • Strawberries , Water Melons , Papayas , Red Guava , Grapefruits & Tomatoes , maybe Beetroots or Red Dragon Fruits too! ... Got It! Thank You So Much Doctors! Many Happy Good Blessings in Return to You! 🌷🌿🌎💜🕊

    @stargazeronesixseven@stargazeronesixseven6 ай бұрын
    • Thank you very much! Appreciate the kind words.

      @drdaveclayton@drdaveclayton6 ай бұрын
  • Great practical solution to prostate health naturally. Thank you Dr. Clayton. Dr Ken Berry also pointed to high blood sugar and hyperinsulinemia as an inflammatory factor in enlarged prostate.

    @rashidtayidi8370@rashidtayidi83706 ай бұрын
  • I love your presentation. I consume a diet not only rich in tomatoes and garlic but also rich in zinc, and I had blood test done early this summer where it determines prostate health the doctor stated that I have the prostate health of someone in their early-20's despite being 53. My PSA score was 0.2 and I owe the low score to all the tomatoes/ garlic and zinc the I consume.

    @michaelhargus4316@michaelhargus43166 ай бұрын
    • Have you tried pumpkin seeds as well ? There is a Dr. on KZhead that promotes it. She is a male heath Dr. Rachel. ……? It has zinc copper magnesium etc

      @drleo6409@drleo64095 ай бұрын
    • How do you consume garlic? Did you try raw or cooked.

      @kittukittu1995@kittukittu19954 ай бұрын
    • Amazing

      @williammurray8060@williammurray80603 ай бұрын
  • Excellent presentation. I tried the tomato sauce and it works. My PSA was 4.18, 3 wks ago and after adding Hunts garlic & herbs tomato sauce (has least amount of sugar @ 4g) to my diet twice a day in my salad and evening meal my PSA is down to 3.20 a 23% reduction with improved urine stream flow. Thank you Dr Dave

    @Gary65437@Gary654376 ай бұрын
    • Congratulations! Thanks so much for sharing.

      @drdaveclayton@drdaveclayton6 ай бұрын
    • How much tomato sauce did you eat per day? This video confused me by saying 14mg/day if you want to prevent BPH, then said 500 mg/twice a day if you already have BPH, then he said just 14mg/day to get all the benefits, but then said at the end if you want all the benefits, take supplements at 500mg/twice a day

      @lilmsgs@lilmsgs6 ай бұрын
    • @@lilmsgs I just put maybe 2 shots on my salad and 1/2 cup on my supper meal. I would not take the supplements as Dr Greger pointed out in a video some not so good results. Food is always better and safer than a supplement or drugs. I eat a whole food plant based diet.

      @Gary65437@Gary654376 ай бұрын
    • @@Gary65437 Thanks, glad it worked for you

      @lilmsgs@lilmsgs6 ай бұрын
    • Anyone know we're the link is for the 500 mg

      @debdewey1@debdewey15 ай бұрын
  • Very nice doctor very professional thank you for your help thank you for your information it should be more doctors like you😊😊

    @angelsdemons8276@angelsdemons82767 ай бұрын
  • In 1972 I convinced my father to eat a small handful of of raw unsalted pumpkin seeds everyday. He had suffered from an enlarged prostate for several years and was getting up 4 and 5 times a night to urinate and never got a good night's sleep. My father was skeptical about the pumpkin seeds at first but after three days he slept through the night and never had any issues with his prostate for the rest of his life. He also always had pumpkin seeds in his kitchen. His doctor was shocked and told my father that his prostate size was like that of a young man's.

    @Marcfj@Marcfj4 ай бұрын
    • 😅yes I ordered some yesterday and love pasta sauce 😋

      @ianbardon8581@ianbardon85814 ай бұрын
    • Right, but I also would add some olive oil just to ensure that the seeds be absorbed.

      @qwertasdfg8828@qwertasdfg88284 ай бұрын
    • You sure about that? Think I might give it a shot

      @barrygray8356@barrygray83564 ай бұрын
    • ​@@barrygray8356it's what he said, it's not like a medical intervention it won't kill us.😅

      @ianbardon8581@ianbardon85814 ай бұрын
    • @@barrygray8356 - Get raw unsalted pumpkin seeds and either grind them up before eating them, or chew them up very well before swallowing them. Also, try to cut back on things you might be doing that aggravate your prostate.

      @Marcfj@Marcfj4 ай бұрын
  • Thank you so much for your time. God bless you.

    @sidiconteh9398@sidiconteh93983 ай бұрын
  • Hello.Dr Dave, Will get right to it,saw your video on KZhead regarding the prostate & LYCOPENE. Start taking 20 mg of LYCOPENE per day, now on my 30-day,the pressure on my lower abdomen has drastically reduced & my urination greatly improved. Thank you.

    @rebeccatamesar-qu4uk@rebeccatamesar-qu4ukКүн бұрын
  • Brilliantly presented in a convincing, easy to follow manner. Other doctors presenting medical information on KZhead would do well to follow your example. Everything is clearly explained, in particular the clinical trial data which you've processed and present with clarity. Full of actionable data with summary tables and links. And all presented in under 16 minutes!

    @jackem8922@jackem89226 ай бұрын
    • Sincerely appreciated 🙏

      @drdaveclayton@drdaveclayton6 ай бұрын
    • I used to work at a clinic and assisted a urologist with his procedures. One day I asked him about supplements that had shown evidence in helping shrink the prostate. He suddenly looked upset, faced turned red, and tone of voice changed then he says none of those supplements work and not to believe in the studies that showed benefits of nutrition or supplements. He was a great doctor just wish he wasn't so anti nutrition/supplement as he always prescribing drugs, tests, or invasive procedures. @@drdaveclayton

      @laurencek.1580@laurencek.15806 ай бұрын
    • @@drdaveclayton Hello Dr. I’m sorry but I can’t find the name of the 500 mg Lycopene you said you were listing ? Thank You.

      @wingedwheel2797@wingedwheel27976 ай бұрын
    • @@drdaveclayton Dr! What is your opinion on oral Castor oil?

      @willieteb7993@willieteb79936 ай бұрын
  • Very informative and excellent analysis. Thank you so much Doctor Saab for your valuable advice.

    @amarnathsahoo7873@amarnathsahoo78736 ай бұрын
  • Thank you foryour kindness !!

    @brendandobbin2691@brendandobbin26916 ай бұрын
  • THANK YOU FOR VALUABLE SUGGESTIONS

    @asimkumerdas3497@asimkumerdas34976 ай бұрын
  • Your videos are a peasure to learn from, thank you. So sequential, logical, with relevant clinical data, natural AND supplement sources, so pleasantly delivered. I especially appreciate your mention of the lipophylic nature of lycopene. God Bless you for your service! Namasthe (P. Ranganathan, PhD)

    @concernedcitizen123@concernedcitizen1236 ай бұрын
    • Wow, thank you!

      @drdaveclayton@drdaveclayton6 ай бұрын
  • Excellent video. I like that you cite your sources - acknowledging we have obligations as registered Doctors in most Nations, I do still see too many presenting content on YT et al, and offering no backing for their opinions.

    @michaelrobinson9643@michaelrobinson96435 ай бұрын
  • Ecxellent presentation, and aquired a very good knowlege regarding prostate enlargement and how can it be reduced. Thank you doctor.

    @venugopalansivaramannair1744@venugopalansivaramannair17445 ай бұрын
  • Very good lecture and vital to any man. Thank you, Zakariya BABA

    @zazakariyababa4799@zazakariyababa47996 ай бұрын
  • Going for my second in three years laser procedure next month. I thank you for this lycopene information.

    @Auggies1956@Auggies19566 ай бұрын
    • Pourquoi ne pas faire comme chez moi en France une embolisation de la prostate , technique utilisée depuis 2013 et sans séquelles après l’opération ( pas de problème d’ejaculation rétrograde ni fuite urinaire )

      @jack3864@jack38645 ай бұрын
  • This is a really helpful presentation - thank you for publishing this! ❤️

    @38dragoon38@38dragoon386 ай бұрын
    • Glad it was helpful! Thanks for the positive feedback.

      @drdaveclayton@drdaveclayton6 ай бұрын
    • @@drdaveclayton Doctor you mention listing a brand name of lycopene but I’m unable to find the name ?

      @wingedwheel2797@wingedwheel27976 ай бұрын
  • Thank you Dr., for taking time to explain this, the information is educational and eye opening.

    @jessegarcia3528@jessegarcia35283 ай бұрын
  • Excellent explanation and very concentrated on the solution. You are brilliant. Continue the good works, doctor

    @TheAFIDZE@TheAFIDZEАй бұрын
  • I am an 84-year-old male with an enlarged prostate and have had increased PSA-up to 11-but lower it and kept the prostate to under 4 using turmeric paste. However, two months after being on keto, my prostate has shrunk considerably. I did not measure that yet, but my bathroom experience is phenomenal.

    @bbujic@bbujic6 ай бұрын
    • xan you tell me how mycg tumeric you use daily asnd how to make the paste?

      @calthomas3@calthomas36 ай бұрын
    • @@calthomas3 google Turmeric Paste -Golden Milk Paste

      @fullsizerangerover@fullsizerangerover5 ай бұрын
    • Detailed info.Lots of vital info.Well done .

      @RougholeitaDennis-un7kg@RougholeitaDennis-un7kg5 ай бұрын
    • @@calthomas3 Turmeric paste (also known as turmeric powder paste) is a combination of ground turmeric, oil (this could be coconut oil, ghee, or other neutral oils), water, ground black pepper, and other spices (like ground cinnamon, cardamom, and ginger) heated until melted and turned into a paste for the purpose of using it in turmeric milk, smoothies, curries, etc. Although turmeric can be effective on its own, by mixing it with other good-for-you ingredients like cinnamon and ginger we get to enhance its healing properties. With that being said, you can make this paste just by using turmeric powder, coconut oil, black pepper, and water.

      @michaelfforte@michaelfforte5 ай бұрын
    • @@calthomas3 The active ingredient in turmeric is curcumin. Curcumin however is generally not easily absorbed and so look for a brand that is absorbed.

      @joelthorne7434@joelthorne74345 ай бұрын
  • I loved your presentation. You have certainly convinced me with the evidence. Thanks!

    @bashireslt403@bashireslt4036 ай бұрын
    • Awesome, thank you!

      @drdaveclayton@drdaveclayton6 ай бұрын
  • Thank you very much for covering this topic.

    @miguelmangada4117@miguelmangada41176 ай бұрын
  • Wonderful presentation. Wish I knew this fifteen years ago.

    @patriciagraham9645@patriciagraham96456 ай бұрын
  • Great presentation. I love every bit of it. Thanks.

    @richarddelali47@richarddelali477 ай бұрын
  • Thanks!! An excellent presentation!

    @michaelrice6137@michaelrice61377 ай бұрын
  • Thank you for your this wonderful video. I'm very grateful. My knowledge about prostate. has gone up. Thank you again.

    @rommankhan6583@rommankhan65834 ай бұрын
  • Thank you very much for a very detailed explanation on the importance of lycopene in prostate health management... Bkessings 😊

    @jaimedilidili1409@jaimedilidili14095 ай бұрын
  • I rely on doctors and researchers in treating symptoms over going to my doctor who is so ready with his pen and pad and ask what pharmacy I use ! Thanks for the free information keep it coming and help those who can’t afford medications 💊

    @usanegypt@usanegypt6 ай бұрын
    • Dittos, I just experienced that at my Doctor this Wednesday 2/7/24. went for excess gas and heartburn , after I just came from Emergency room the day before though I was having heart problems, and was given this prescription for gas, pantoprazole and sent home. On researching the possible side effects, I was not willing to risk all the possible side effects . Found out after, that Licorice root was a natural remedy for this. My doctor after telling him of this about licorice root and that I did not like the possible side effects of that drug, he said there are no side effects with it and that it was good for my problem. Everyone knows all drugs have possible side effects He then , after telling I felt fine now after taking the Licorice root , wrote me a prescription for high blood pressure based on just one blood pressure reading after I had just rushed to his office and sat down being there only two minutes. I have read that blood pressure readings should never be taken that quickly. and that makes perfect sense I would imagine others have had similar things happen in the doctors office visits. I know doctors try to help .but often more than not they do not listen to their patient, at least mine does not it seems and is very quick with the pad to cover up a symptom and never address the why or cause of the problem for a possible cure and or remedy instead of a cover of the symptoms with a myriad of possible side effects.

      @ckh57@ckh573 ай бұрын
    • You're wonderful l have enjoyed your video Doc. May God bless you 🙏 ❤️ ✨️ ♥️ 💖 💕 🙏

      @bartholomewmushili3233@bartholomewmushili32332 ай бұрын
    • No side effects with a natural form... BEST WAY

      @alanpotter6553@alanpotter65532 ай бұрын
  • Tomatoes for sure. Eating a teaspoon of Pumpkin seeds daily have helped me and I noticed a difference in better urinary stream. There are some videos out there on this.

    @tonynesta3577@tonynesta35777 ай бұрын
    • Do you have any other issues like diabetes??

      @kittukittu1995@kittukittu19954 ай бұрын
  • Excellent presentation straight to the point ! Thank you much appreciated

    @TheZuluman7@TheZuluman73 ай бұрын
  • Fantastic & Revealing presentation on prostrate problems. Thank you Cordially yours Raaj Bali

    @raajbali8395@raajbali83953 ай бұрын
  • Excellent information! Thanks ❤🙏

    @KIREGREBRON@KIREGREBRON6 ай бұрын
  • The best video I have ever seen on this subject.

    @mikearmando@mikearmando5 ай бұрын
    • Yep, straight to the point. Excellent.

      @martinstephenson4311@martinstephenson43113 ай бұрын
  • Thanks for this knowledge Doctor.

    @khalidbinasim6942@khalidbinasim69426 ай бұрын
  • Thanks so much for these practical tips on treating prostate enlargement.

    @bobdinitto@bobdinitto6 ай бұрын
    • Thank you Vary Much For This Information 😃

      @JohnFortino-kf2oh@JohnFortino-kf2oh6 ай бұрын
  • Very useful and well explained. Thank you!

    @Albandura@Albandura6 ай бұрын
  • Very informative, thank you

    @kismetburroughs9192@kismetburroughs91927 ай бұрын
  • Thank you Dr. for a great presentation. Very educational. I'm definitely following your instructions for my own health. God bless you. ❤❤❤

    @JamesAkubi-rn4fx@JamesAkubi-rn4fxАй бұрын
  • Very nice presentation and useful for all males who crossed 40 years. A low cost simple and easy to make tomato sauce at home and eat.

    @arraju06@arraju066 ай бұрын
  • There's another knowledgeable physician that says insulin and lack of insulin sensitivity is the key to prostate issues .. Curious to know what others think ! Great post !!!

    @g-love6507@g-love65076 ай бұрын
    • Agree - insulin is a major factor - insulin is a growth hormone and a factor in prostate enlargement. Other hormones come into play as well. (Estrogen and the conversion of testosterone to DHT by the 5-a-Redactase enzyme.)

      @michaelfforte@michaelfforte3 ай бұрын
    • @@michaelfforte What's the best remedy to treat BPH ?

      @g-love6507@g-love65073 ай бұрын
    • @@g-love6507 There is no 1 'best' remedy - I wish there were - I work with many. Each of us is different and has different needs. I'm 72 - I'll share what works for me in 4 domains - DIET, EXERCISE, HYDRATION and SUPPLEMENTS DIET - Listen to enough diet videos and your head will explode. My takeaway after years of experimenting. Go as low carb as you can, eat good quality protein (I eat red meat, poultry, lamb and fish). Eat only pure food - cut out all processed foods, seed oils and sugar. Wanna know what is most important? #1 DO NOT snack between meals and DO NOT eat after 7 PM and make you next meal at noon the next day - that gives you a 14-16 hour fast). #2 Take a walk or go up and down some stairs AFTER you eat a meal. Engage the large leg muscles and they will suck up the insulin. DO NOT exercise hard, just a walk is fine. 10-15 minutes. EXERCISE - Very few talk about this - regular exercise gave me the GREATEST improvement in my prostate symptoms - combined with the above diet guidance. You DO NOT have to go crazy with exercise - at 72 I walk, do some yoga, body weight exercise (squats, incline pushups, and lots of Qi Gong, all of which concentrate on leg strength and hip flexibility. DO NOT sit for more than 20 minutes without getting up and walking around the room. Sitting is a prostate killer. When you sit you fold your self in half, cutting off all the energy and blood-flow to the pelvis, PLUS you apply a lot of pressure right on the prostate. Included in my regime are daily organ massage (heart, lungs, kidneys, liver, spleen, bladder and intestines) , and tapping acupressure points. HYDRATION - Yes, you can drink too much water - be careful - but stay well hydrated. Spring water, green tea (I can only drink decaf) chamomile, and hibiscus tea are excellent. I also drink 1-2 cups of Prostate Health Tea by BRAVO TEA. AVOID dairy and alcohol. SUPPLEMENTS - My first thoughts were that there was some magic herb or supplement that would fix me. I would be willing to wager I have tried more supplements than 99% of you. YES, some help, some don't. It's very individual as each person is unique. My research and experimentation is on-going but here is my current stack - and let me remind you once more - without DIET and EXERCISE you are wasting your time and money. Some supplements will give you minor relief but you need to think long-term healthy prostate lifestyle. Here is my current stack: (some I take every day, some once or twice a week) BLADDER/PROSTATE SPECIFIC Gokshuradi Guggulu (Banyan Herbs) ChandraPrabha Vati (Harmony Nutraceuticals) Organic Genitrac (Maharishi Ayurveda) Organic Prostate Protect (Maharishi Ayurveda) Kanchanar Guggulu (Banyan Herbs) Ultra Prostate (Life Extension) Contains Saw Palmetto, Lycopene, Nettle root, Boron, Pumpkin Seed Oil, Plant sterols, etc) Used as needed Bangshil and Fortege, (Alarsin Pharm), Shilajit, and Varuna MINERALS Zinc + Copper (Jarrow Formulas) Potassium/Magnesium (Life Extension) MISCELLANEOUS HERBS THAT HELP WHOLE BODY Organic Moringa NAC Tumeric D3 Serrapeptase Berberine DIM Black Cumin Seed Oil (Life Extension) Benfotiamine (Life Extension) Final thought - if you want to fix your prostate work on your WHOLE body. To work on your whole body fix all the individual organs. Your prostate is NOT an isolated organ/gland that suddenly has a 'problem'. All your organs are intimately interconnected and need to work together. The only way to do that is with DIET, EXERCISE, HYDRATION and SUPPLEMENTS that work for you! Good luck gents.

      @michaelfforte@michaelfforte3 ай бұрын
  • Thank you so much. My husband is a 76 year old with an identical twin who just had prostate surgery. My husband has not had issues but I always worry about keeping him around for a long time. He has not had issues, and the tomatoes may be why? We do love our tomato sauce and fresh tomatoes, so we do eat a lot.

    @pattymonteleone3577@pattymonteleone35774 ай бұрын
  • Thank' you so much for the video, clear, concise and right to the point!!!

    @user-sj4lf8be3u@user-sj4lf8be3u3 ай бұрын
  • Great and very informative ever ,Thank you very much Dr.

    @cristoroi420@cristoroi4206 ай бұрын
  • Thank you Dr Dave in Turkey we have a dish called Menemen made with tomatoes and eggs a very tasty dish you can allso include green peppers to it and onions if you wish try i will eat it moore often from now on

    @elektronaraba7852@elektronaraba78526 ай бұрын
  • Just in case you didn''t have a pen handy for achieving our daily 14 mg daily amount of lycopene from food (with variances): 1 can (170 grams) of tomato paste = 49 mg 1 cup of tomato sauce = 34.1 mg 100 grams of tomato paste = 28.8 mg 1 cup of tomato juice = 23.4 mg 1 medium tomato = 6 mg 1 tbsp tomato paste = 5 mg The juice sounds pretty easy, but I have found , quite often, that tomato juices contain huge amounts of salt...but that is just my personal unimportant opinion. Oh yes, so..I am a Canadian so we use both metric and imperial measures, but, for our U.S. friends, there are conversion tables readily available on the net. Wishing you all good health.

    @francisyoung3584@francisyoung35846 ай бұрын
    • Thanks Francis.

      @vijayramaniah4670@vijayramaniah46706 ай бұрын
    • Thank You! I appreciate people, such as your good self, being active and participating on the internet to help others. You are a diamond in the internet rough.🤗

      @Able60@Able605 ай бұрын
    • Pro Tip--Take a Picture of ur screen ;

      @Jack-2day@Jack-2day5 ай бұрын
    • So kind of you Francis for doing that. 😇

      @Imsaved777@Imsaved7773 ай бұрын
    • Thanks! I saved a screenshot of the data.

      @kenhoover1639@kenhoover163924 күн бұрын
  • Thank for the info! God bless you doc

    @marianonones7848@marianonones78486 ай бұрын
  • Thank you doctor for this insightful presentation. There are also several yoga exercises which can be used as effective supplements in addition to all the good advice you have so kindly shared here. I have been personally practicing these yoga poses and they have aided the overall urine flow rate and emptying the bladder. Thank you again for your very insightful information. Regards.

    @aashish2645@aashish26454 ай бұрын
  • Started on 15mg of Lycopene and eating 4 medium tomatoes daily a week ago. Already my urine stream is improving. Thanks Doc.

    @24bellers20@24bellers206 ай бұрын
    • Wow! Great feedback 👍. Keep it up!

      @drdaveclayton@drdaveclayton6 ай бұрын
    • Flomax is poison. She say you have your patients take Flomax??? SHAME ON YOU !!!!!!!!!!!

      @kevincuzalina3857@kevincuzalina38576 ай бұрын
    • The tomatoes are just store bought and u eat them or do you cook them?

      @troyholston375@troyholston3756 ай бұрын
    • @@troyholston375 I grow my own and fry them in butter for 10 minutes. I feed them with a proprietary tomato feed. As it’s coming into winter in England now I’ll be turning to supermarket ones. To be honest I can’t taste any difference. I just added another 15mg Lycopene yesterday to see if there is additional benefit.

      @24bellers20@24bellers206 ай бұрын
    • The video says if you cook them it boosts the potency. @@troyholston375

      @warmblood8016@warmblood80166 ай бұрын
  • This video is a big help for me. thank you Doc ♥️

    @knightarvindc5815@knightarvindc58156 ай бұрын
  • Thank you very much Dr. Dave and yes, I'll add lots of tomatoes to my menu and am glad to hear that cooking them is an advantage too since I rather have them in a pan with garlic and onions instead of fresh slices on a Wasa bread or so. Thanks again and take care!

    @johnlong384@johnlong3845 ай бұрын
  • Great stuff doc keep up the good work happy to see this video

    @venkatramani7466@venkatramani74665 ай бұрын
  • An outstanding well presented video, thank you

    @lonewar1@lonewar16 ай бұрын
  • Dr. Dave, I just ordered the Lycopene product that you recommended. I will take it every day and I will add some of the fruits you mentioned to my diet. Thanks.

    @illegaldestroyer@illegaldestroyer6 ай бұрын
    • What brand does he recommend? Can’t find on his site. Thank You.

      @wingedwheel2797@wingedwheel27976 ай бұрын
    • I don’t see the product he recommended can you please tell me what it is thanks

      @troyholston375@troyholston3756 ай бұрын
    • Please where did you order it from

      @drkwamefrimpong@drkwamefrimpong5 ай бұрын
    • @@wingedwheel2797 9

      @gerhardschiffmann297@gerhardschiffmann2975 ай бұрын
  • Sincere thanks to you. Very nicely explained. Good information.

    @SunilSharma-jm1um@SunilSharma-jm1um6 ай бұрын
  • Great video. Super clear and great pace. No mucking about , Thanks.

    @Mayaman67@Mayaman674 ай бұрын
  • Dr. Clayton, 71 y/o male, diagnosed with moderately enlarged prostate, 30 gm. Been peeing 6-8x day and same nighttime. Saw your video, started 500 mg lycopene/day. 12 days later nighttime peeing shifted; down to 2x time, volume up from 2oz. to 5oz. Sense of urgency greatly decreased. My question: Any downside to staying on 500 lycopene LT? At some point I may go back to my old OTC with 14mg/day. But for now I am very happy with results and looking forward to OAB improving even more. Thanks for the great info and related studies.

    @johngamman9698@johngamman96985 ай бұрын
    • What brand?

      @MichaelCTruth@MichaelCTruth4 ай бұрын
    • Can you please share the 500 mg lycopene brand details?

      @kittukittu1995@kittukittu19954 ай бұрын
    • Where did you get 500 mg pills?

      @quickerticker7901@quickerticker79013 ай бұрын
    • johngamman9698 where did you get the pills?, i can't find anything close to that

      @dwaynemorris3079@dwaynemorris30792 ай бұрын
  • I love your honest presentation. No click bait.

    @whiskyjames4200@whiskyjames42003 ай бұрын
  • It was great and first clear explanation of how to reduce this issue

    @alejandroguerrero5425@alejandroguerrero54253 ай бұрын
  • Thanks a lot! Dr giving us very important and useful information about prostate to avoid prostate cancer and healthy happy life for above 40yrs person to prevent prostate problems and keep healthy rest of whole life.Thanks🙏

    @suneetsadh7556@suneetsadh75566 ай бұрын
    • Thank you!

      @drdaveclayton@drdaveclayton6 ай бұрын
  • Excellent information. Thank you so much 🙏🏿

    @sineadnicraghnaill2372@sineadnicraghnaill23726 ай бұрын
    • You are so welcome!

      @drdaveclayton@drdaveclayton6 ай бұрын
  • Hi, I loved your presentation, I'm 75 yrs old and don't have any prostate issues. Here's why, I grow tomatoes every year in my greenhouse and eat tomatoes regularly and cook with them. However, my big secret is I take cannabis oil every night, just a drop, and it has THC and CBD in this strain. I sleep 7 to 8 hours every night and never get up to pee, I pee before bed and again in the morning, and I pee like a stallion. I recently had my PSA tested it was 1.4, not bad for 75 when 75 year olds are generally 5.0 PSA. hope this helps someone and of course cannabis kills cancer! More research should be done for this to help men.

    @andregreen5843@andregreen58436 ай бұрын
    • Hi where can you buy it with TBC and CBD?

      @frank1847@frank18476 ай бұрын
    • From where you got it? Cbd oil?

      @mediko126@mediko1265 ай бұрын
    • Yes, what brand and source of Cannabis oil? There are so many different ones out there.

      @hymnlover@hymnlover3 ай бұрын
    • Dont eat raw, cook like he said

      @ronaldmiller3619@ronaldmiller36193 ай бұрын
    • In my home state where weed is legal you can buy cbd oil at any dispensary. We have several of them in town

      @swimbait1@swimbait12 ай бұрын
  • THANK YOU SO MUCH. GOD BLESS YOU

    @eulogioamorin1497@eulogioamorin14976 ай бұрын
  • Thank you very much Dr Dave for sharing this very helpful advice on BPH and Prostate cancer, this is free and many will benifit with this presentation including me, Long live n may God bless u always

    @noelhernandez945@noelhernandez94513 күн бұрын
  • Can you also make video on multivitamin and brand recommendations Please and thank you 🙏

    @Nileshpatel27@Nileshpatel277 ай бұрын
  • Thank you so much Dr , Wonderful information

    @ShahidKhan-qw8yk@ShahidKhan-qw8yk7 ай бұрын
    • Thanks for watching :)

      @drdaveclayton@drdaveclayton7 ай бұрын
  • This is very helpful information I am going to try it wholeheartedly.Thank you very much.

    @pastorericduncan1410@pastorericduncan14104 ай бұрын
  • Simple, straight forward presentation,real service,God will be Happy.

    @ksthiyagarajancbethiyagara6818@ksthiyagarajancbethiyagara6818Ай бұрын
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