#1 Vitamin D DANGER You Absolutely Must Know!
Get the Highest Quality Electrolyte: euvexia.com . There is more to Vitamin D supplements than taking a pill. Most Doctor's recommendations do not account for how the Vitamin D is used by the body.
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There was a mistake on the vitamin D levels: ng/dL should be ng/mL. Please refer to your blood work result for the actual numbers.
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Hi sir 🙏🏼
Some of us have illness that we have to take vitamin D daily.
Thank you so much for really caring about people
Some websites have ng/ml with the same amounts you use. So ng/ml or ng/dl?
🤗 What a 🧠❤
Since 2019, I've taken 4000iu D3 per day. No jab. No convid. Not even a cold. I'm 64.
❤❤❤🎉🎉🎉
Do you take vitamin K
Yes, there are studies showing that being vitamin D deficient quadroupled your risk of being hospitalized or dying from Covid. Everything was all about getting the jab, but encouraging people to get more vitamin D intake, or even being outside in the sun more (not staying inside all day) would have saved a lot more lives.
@@josephmoore5949 yes. When people were locked inside ,COVID rates went up. In countries such as Africa COVID rates were lower.
Me too 😋
Great presentation!! The title should have been vitamin D deficiency danger. When I first saw the title I thought taking vitamin D was dangerous 😀😀 glad I listened up to the end. You are such an amazing asset for me. I learn a lot from you and share to my loved one. May God bless you with good health and many many years to live. Thank you🙏🏽🙏🏽
He knows what he's doing, It's clickbait he like most you tubers are shameless about doing it
I wasted minutes watching this waiting to learn of the DANGER. Not subscribing.
Definitely click bait, but glad I watched. Wish he would've elaborated on the effects of too much.
Plus K2 is very important.
Apparently KZhead algorithm doesnt promote videos if they arent click baited.
Zakonnice chodzą całe zycie w długich sukniach , zakrywają całe ciało nawet głowę,nie siedzą na słońcu a dożywają 100 lat !!!!....
Units should be ng/mL, not ng/dL.
Thank you! I’ve been indoors for several years, taking care of my dying husband…but started to take Vitamin D. The Ankylosing sponalitis in my foot went away. The EXTREME pain in my fused spine & right hip subsided. My pain meds have been lowered again & this time I survived. But after he died I was paralyzed with grief & became a total hermit, for 3yrs now and must change my ways & get up & out. I’m very weak! I stopped my brief sojourn w/K2 this month when my feet swelled & got purple. I have blood problems from the vaccine, and must take aspirin now. Amazingly my feet are improving with elevating them & wearing compression socks, in a matter of days w/no K2! Not out of the woods, but plan to sunbathe with NO SUNSCREEN at least 30 minutes a day now that the sun hits the back yard. I’m going to try not to kick the bucket before I turn 79 in June, and spend more time exercising & trying to walk again. I’d be dead by now without Vitamin D. Now let’s get my SKIN to stop shedding so much! And I’m growing back muscles by using weights & bands & marching in place 100steps at a time, holding onto my Walker, MANY times a day. This was an excellent video. Thanks so much.
Vitamin D & K2 together is the key now.
availability is no where near wide, local supermarket, drug section, they seems stock, vitmin D, but K2, out high priced specialist stores, and online, where who knows what really buying
Complimenti infinite per la sua preparazione !!
Merci
Stuck in ‘100 years ago’ thinking covers much of the advice put out by the majority of governments, health authorities and doctors. If you want to look after your health you have to educate yourself - the state wont help. 🤦🏼♀️ Thank you for helping that educational process! 🙏🏻
Soooo true! I’m much healthier by pretty much ignoring my pcp Dr and researching doctors like Sten, and DeBerg, Chaffee, Brewer and others here on YT.
I take around 50mg vitamin D & 100mcg K2 daily. I'm stunned that even now many doctors still connect this to simple bone health and don't consider the wider benefits of these amazing nutrients.
Not only are they a lot of the times way behind the eight ball as they say. But a great deal of the time you are placed upon a treatment regiment as primarily dictated & designated by the biases of the health care system / providers, even many times in conflict / opposition with your doctor/s rationalities. You are absolutely correct in conveying that in many cases you have to take it upon yourself. To educate yourself as pertaining to your specific condition/s / needs, etc. I have been ever progressively learning / discerning this as pertaining to my ruemetoid arthritis condition. 😮
100 years ago is when Rockefeller destroyed the original western medicine that was more focussed on nutrients and herbs and replaced it with petrochemicals. Probably not a concidence that progress in establishment medicine suddenly came to a hard stop around then.
@@tebelshaw9486 Perhaps you need to watch the video and actually listen to it this time.
Good video. However, the title misled me into thinking Vitamin D was dangerous to consume. Until I watched the video entirely.
How about I do what I think is right.
Excellent presentation! I've seen USA D3 levels measured in ng/ml. How do ng/ml relate to ng/dl? What is the difference between "ml" versus "dl"? Thx doc.
This was the most clear, concise, thorough excellent presentation. I wish ALL doctors were so well informed vs struggling to get them to do the bloodwork
My daughter had a D level of 5. her provider put her on D2 50,000 units once a week for years with no benefit. After doing some research I found out how important Vitamin K was to absorbing D. I purchased Vitamin D3 with K2 daily dosing and within 3 months her D levels were within range and has stayed that way.
I’ve been on script d3 50,000 not d2 and it has done wonders.
Thanks, For that information. I will try that.
D2 is prescribed by doctors who cheated to get through school.
*K2.
Sounds a lot like me. Mine was at 12. So I took the ones the doctor prescribed but nothing happened. Then after finding out more. I found out you need D3with K2. And that made such a difference. My doctor had no idea of the difference.
Mądre wykłady 👍Dziękuję ❤
I was diagnosed with MS in 2016, went on an immunosuppressive, and then found out how important Vitamin D was for the immune system. In particular, it is critical for decreasing inflammation which is a key component of MS. I went through increasing intake and measuring my blood level for months until I figured out I need 8000 iu per day to stay at 100 ng/ml, which is optimal for MS. (For most people, 10,000 iu per day gets you to 100 ng/ml, 5000 iu per day gets you to 50 ng/ml, etc. So you can see that 2000 iu/day only raises your level by 20 ng/ml, which may still leave you insufficient.) Just before the Covid-19 outbreak, my doctor told me to stop the immunosuppressant because my B-cell level made me as low as an AIDS patient, and I was in danger of a viral brain infection. I did get Covid-19 but not bad enough to be hospitalized. Ever since then, my only MS medication has been Vitamin D! And I have had no more MS symptoms during the last 5 years.
You were lucky with youre vitamine D treatment. In my country literally ALL (100% ) covid patients in the hospital had a vitamin D shortage....I think this has saved you from severe consequences from Covid. (I also got covid...and my symptoms were less than a normal cold (rhino virus). But yes, I do take a daily vitamin D 1000 IU (in oil capsules..as this video tells it must be taken with fats) and magnesium citraat as supplement ...I'm 67 years old. I'm lucky with my education as child about healthy food and a wife---physician--- with also has as a target using minimal pharma (drugs) and preventing illnesses with healthy food. We also go as far as possible with not pasteurized milk products (Butter, cheese). Less processing meand more nutrients we need.
WOW! 👌
I had a friend that was diagnosed with MS. He had become suddenly incoherent and it had appeared as though he was incapable of following a conversation quickly and he had also lost a lot of basic speaking abilities. This isn't a diss, I loved him like a brother from another mother, but I was never strong enough to cope how he changed because I had pain too. With the FOMO effect at the time in early 2000s from what technology had given, how could someine with pain still so indescribable to this day as me, not leave? I still suffer the loss of a friend that day. Plus we'll never be able to share our divine intervention/ai encounter with the world. Anyways, my question was, lol, did you smoke pot prior to the diagnoses or anything out of the blue like that? I've been working on a hypothesis that is aimed at solving the reason for MS so any other info would be greatly appreciated.
That was a vitamin D deficiency not MS
I recall seeing that practically every covid death somewhere had been measured to be deficient in vitamin d and zinc, so I made sure to take plenty even on top of my multivitamin and pulled through the virus just fine with all symptoms gone within a week. (This week I caught it again and was down to a runny rose after a day) The same went for my uncle,he'd been watching this type of video since his doctor steered him towards keto for pre-diabetes. My mother didn't listen when I told her this and wouldn't take it, went to the hospital with extremely low blood oxygen, spent at least a month in an intensive care unit across the state, narrowly got out of it alive and came home *with a prescription for, guess what, vitamin d and zinc.* (She's a "burn your fingers to figure out they were right about touching the stove" kind of learner,now she watches videos like this but scoffs at keto as my uncle's health improves on it 🙄)
Change the title of this video! It makes it sound like Vit D is dangerous!!
In that way , youtube video will remain. Let it😊
Agreed.
Dont make conclusions based on a video title? Anyone who does that is lost regardless.
possibly done to trick ppl into watching
No problem with that title. It explained about vitamin d and the danger
so quiet cant hear it
esa cantidad de 5000 o 10,000 u i. es diario semanal o mensual
They don't want you to be healthy.
Jeez.. You know your stuff. I just love how you make everything simple to understand… To explain something complex in way that anyone can follow is a sign of someone who truly Truly understands his subject. Thanks for another great video. Take care doc. 😊
Thanks for you
"Thank you so much for providing me with this valuable information on Vitamin D. Although I had come across this information before, your video provided me with greater clarity and understanding. I now know how much Vitamin D I need to take and when to slow down or stop. Your video truly stood out as it answered my questions in detail, something that other videos failed to do. I am grateful to you, Dr. for the time and effort you put into creating such an informative video. May God bless you and your family!"
Thank you, Dr Ekberg. I know people often summarise your videos in the comments, which I do read, but I watch your videos right the way through as well. And people should, because you took the time to kindly make them to help people. I always enjoy watching your videos, they are incredibly helpful and informative. Thanks Dr E!
Students who were privileged to be lectured by this Dr were extremely fortunate!
👍
I had a thyroid problem and was given cortisone. After about a year, the doctor recommended vitamin D3 for my bones. This is how I became aware of this substance. I have been taking 10,000 IU daily for 6 years and have not yet had my blood levels tested. I heard that you shouldn't take D3 for 2 weeks before the test.
This is the BEST and CLEAREST information about normalizing vitD level I ever read in books & medical articles. EvA MD
Dr. Ekberg, you raise the gold standard with your presentations. Many thanks.
I was low in D for years. Started taking it, no K, it’s normal now 🤷🏾♂️
Muy bien explicado doctor gracias.
Great information..thank you ..
You and Darren Schmidt have become my 2 go to channels for naturopathic knowledge. Thank you for your efforts! ♥️
Most doctors are clueless about vitamin D dosages, I have multiple direct examples of such incompetence: for instance, in 2020 an andrologist who didn't know anything about my vitamin D levels literally warned me not to take more than 2000 IU per day... If only he'd known that I can only keep my vit D levels higher than 60 when my daily intake is at least 15000 IU, and even at 25000 IU my body will take several months to get closer to 100, and only occasionally will surpass it. PS. where I live I get no significant sun exposure, not even in summer.
I moved and the dr. scoffed at me when I requested vitamin D test along with my other tests. Went to my previous doctor 160 miles away and found out my vitamin D levels are in the moderate range even though I was taking 5000 units a day and getting one to two hours of sunlight this last summer.
Northern Canada or Scandinavia?
Most doctors are clueless about vitamin D dosages✔
38 th parallel & lower is the best for the sun & D VITAMIN!👌 🎉😂❤.
It will be absorbed and used a lot better if also take a fair bit of Magnesium (D depletes Mg), K2 as mk4 or still wont manage calcium properly, retinol A (in ratio of 10x more A than D, naturally found in unmodified cod liver oil), and to use the A well you also need copper. Its not a simple take 1 thing get better equation.. Its a complex dance of interrelated needs.
To use vit. K2 mk7 together.
Thank you for your important information. I wanted to share for those who are allergic to wool as I am. I recently found out vitamin D is usually extracted from wool oil. I changed to cold processed cold liver oil. It contains Vitamin A, Vitamin D, K2 and vitamin E.
The very best Vit D overview I have ever watched. And I have watched many. Thanks
I was practically forced fed vit D by my grandmother via cod liver oil as a kid. 41 now, haven't been to a doctor in over 20 years, apparently look much younger than my age and usually feel really good. I'm convinced Vit D is a major reason because my grandmother lived into her 90's and was strong as an Ox and rarely sick.
or its your genetics =)
@@sunlit777 In part maybe yes, but I'm certain the adequate D3 plays a major role.
before this "eat 10,000 IU" craze people also lived to over 100 (at least some of them) How are you so certain?@@garrygrant2394
Yes we had that too , I am also quite healthy and strong
You still need to see a doctor and have basic other blood work done.
This is what is happening tome
grazie doc
You are outstanding. I am so grateful to be one of your subscribers. I wish all MD’s were as good as you. Thank you so much for what you do.
You are one of my favorite doctors. Explanation is on point!!!!
Thank you so much for useful information❤❤❤
When you said that air pollution is getting in the way of our Vitamin D Absorption from the sun, I thought "where is Captain Planet and the planeteers, the world needs them"
Another very important subject that affects most of us. Thank you Dr. Ekberg for bringing it up.
For anyone who lives in Ireland, take note that the medical practitioners never check Vitamin D, even if you are very ill and admitted to hospital. I asked a GP about this and she said that they don't bother testing for Vt.D in Ireland because, and I quote, "everyone is always low". And this GP refused to prescribe a higher dose supplement. This led to a heated exchange to say the least. My advice, if they don't take this seriously is to change your GP.
And people want government care in the US.
@@davidanderson8469 how dare they amirite
This is not true, must be a bad GP you got. Mine always checks vit D on each blood test.
@@badgreendragon Thanks for calling me a liar but I have no reason to be lying about this. I've been through a few GPs here and they are mostly awful. Out of date and clueless. My current GP however is awesome - one of the few that stays up to date, also spoke out during covid about the benefits of early treatment including Vit.D.
@@davidanderson8469 It can be done right. The UK is a good example for over 50 years. But things have changed in the last 10 years. The service is being deliberately run down. It seems to be part of the agenda 2030 crap.
Multumesc mult Domn Doctor
The unit for Vit D should be 20ng/ml not 20ng/dl The atomivc wieght of a molicule of vit D3 is 396 so, 20ng/ml = 50nmols/l
Thank you so much for this video, Dr. Ekberg.
Great YTV! Fresh yet comprehensive. Another fantastic YTV that I can share with many others. And I've already have! Thank you, Dr. Ekberg.
muchas gracias doctor por la traduccion al español!!! Saludos desde Buenos Aires
Excelente !! Desde Argentina
Thank you Dr. Ekberg for always explaining things thoroughly. There are a lot of videos out there where people just throwing numbers around without explaining where the information comes from.
Dr Elberg thank you for giving us such a large share of your time in the truthful spirit of ' caring for others'. Ive learned so much through your clear, sound explanations.
Nem értem MAGYAR FELÍRAT Minden van
D is not a vitamin, it's a hormone. D should be used exactly with K2 vitamin
misleading heading - please change.
My sister's geriatric doctor is stuck in the dark ages on this. He told her to quit taking so much Vit D. She was diagnosed with osteoporosis at age 35. I'll be sending her this video. Thank you much for your clarity on this.
Her doctor makes sense in a way. If you have too much vitamin D loose in bloodstream, then you can leach calcium from bones and into bloodstream and could calcify arteries along with that. The vitamin K2 is super important to make the vitamin d useful...
You never eat vegetables, do you? Fast food and vitamin D. Then take vitamin K which has the main role in coagulation then surprise: blood clot
@@digiteyeonly K causes coagulation, not K2
D2 does not work very well. D3 3000 to 5000 plus k2/k7, works very good. Also research the brands because some brands are pure garbage.
CHANGE THE GP!
Grazie. Tantissime!!!
I am not going to run around naked as a jay bird, just to get vitamin D. Thanks for the suggestion though.
My level was at 4 and I had been suffering with symptoms that mimicked ALS and MS. I can't tell you how much I was ridiculed by doctors including the neurologist who ran multiple tests and said vitamin D has nothing to do with it. they caused me so much stress and I developed health anxiety which put me in a vicious cycle of symptoms. I still have low vitamin D, but man, did i feel so great when i was on the 50,000 IU every week for 3 months. My numbers went up to 18, I believe. My doctors gave up on me, and I went to see a therapist. It's been 2 years of fighting for my own health and sanity. I am so thankful for videos like this that affirm my research and conclusions. I was offered a muscle relaxer for my newfound migraines, and they didn't tell me it was actually depression medication. I specifically told them I did not want to take depression medication. I wanted answers and the root cause. I ended up having a severe reaction from it. All of this is to say. I still have no idea where I land with my vitamin D, but im still fighting to fix this on my own. Thank you for your knowledge.
50k a week is too low I take 10k iu a day
Keep going. Doctors seem clueless
take the 10K IU per day for a month brother. and don't skip! if you want, test after a month. if its still below 30, keep taking the 10k IU. once its above 30 ng/DL (which is positive) you can think about either lowering it by half or take a 5K and 2.5k (so 2 capsules) per day and gradually lower it until your ng/DL stays level. edit: over the course of a week, that 50k loses its 'effect' on the body rapidly since your body probably doesn't utilize it very well. if you go on a daily 10k, you tell your body to keep maintaining a higher dose of Vit D IU ng/DL and you'll feel better.
You have to take the vitamin D with vitamin K2 so it absorbs correctly otherwise calcium will get stuck in your veins
Hi Ella, I saw your post on health issues you have been experiencing. Aside from vitamin D deficiency consider what Dr Ken Berry and Dr Anthony Chaffee recommend which is a carnivore diet of just fatty beef, butter, bacon and eggs. I’ve watched a lot of their videos and listened to their recommendations to people who have the same symptoms as you. Once the people eliminated ALL plant foods/spices/sugar/ALL sweeteners including so called “natural” and eliminated seed oils used in cooking ate only fatty beef which is the body’s optimal food their health issues disappeared and they felt good. Watch their videos and put into practice their recommendations for 90 days and experience what a difference it WILL make for you!
I discovered the importance of it when I started seeing a pain management doctor for severe nerve damage in my spine and a few years later, after my Fibromyalgia diagnosis. I'm still slightly under the levels I am supposed to be at, but it is so much better now than what I started out with which was 7.
Thank you very much !
I think you mean ng/ml not per dl
Thank you I have learned a lot.❤
Starting to understand your 'presentation style' Dr Ekberg (you funny!) You just love to teach! I kept trying to figure out "So what is the "No. 1 thing..."? Lol... You often start with a nonsensical 'catch phrase' then proceed to deconstruct the "non-sense", step by step... You remind me of my old school teachers whom I really loved and respected... good solid, structured knowledge, laid out and organized... all I had to do was "show up" and "take notes!" Thank you! The fact this is based on "current" knowledge is profound and insightful... I'm glad for real doctors and teachers like yourself... I remember picking up Dr Earl Mindell's book "Vitamin Bible" back in 1993-94? forever grateful for people who take the time to share their practical knowledge
Bardzo dziękuję za porcję wiedzy, pozdrawiam z Polski. :)
Great info ! Thx
Good Sir, I am immensely grateful to have found this channel.
Clear precise and simple explanation dr. STEN , THANKS 👍
Vitamin D is lipid soluble so don't overdo it!! It remains longer in the body!!
Now I can walk better than before
Best vitamin D presentation I have ever seen and heard.
One of your best, Dr. S. AND, your average is way above the best, of most, in the global health arena. Many thanks for your compassion in making these videos, so those that are willing to listen & comprehend can get the information, to make changes, with a view to improving not only their lifestyle, but their life, as well. 👍👍👌
Your video is coming in all languages and I watched in Hindi, Its very good
Dziękuję serdecznie
Definitely the best health channel on KZhead
When covid began, before there were vaccines, I looked at the NHS admissions printouts online. (I'm in the UK). Those low on vitamin D were flagged as 'over represented'. I upped my vitamin D3 and K2 intake. Later a house member got COVID and a week later so did I. I was quite sick for 3 days. Never took the jabs. Approaching 80, still AOK.
You are lacking iodine. The RDI for this mineral is a joke I take 2 drops of 5% Lugols every day and have done for 30 years, never been sick since Iodine was Trashed by Big Pharma 120 years ago because it was killing their sales Look it up, Iodine is lethal to all pathogens and 100% safe to your biome, no pharma product can claim this
Well done for not taking the poison
Me too & I knew when everything happened so fast, various types of vaccines for different nationalities - I knew then that everything was happening too fast & disappeared over night. Donald Trump had just returned from China & India bragging about his Secret Deals after he was defeated. Then he advised his base & followers not to take the shot, because they already were his pets. And the medical profession didn’t know what to Do, until they realized that their wages were going up. The key is eating natural foods because artificial foods & drugs are for population controlling
So glad that you did not take the V! Me either!
So a house member got the flu and not the propaganda name covid?
If only you got to the point in just a few minutes then I might have the patience to watch !😢
❤🎉thank you ❣️excellent
I got very sick for 4 weeks with a flu (test for A & B and Covid but all negative). I was just about over it and then got a head cold for another 4 weeks. I was very surprised by what happened. There I realised that I had stopped taking my Vit D3 about 6 weeks before I first got sick.
Many thanks Dr Sten following you from 🇬🇧 You are my go to for Health information and I have changed my health because of your great work... Im back to skinny and have no fatigue 🎉
Yesss, I also thought I had to stop with vit d3
❤ Guten 🇵🇹 Gratidão
Dr. Sten Ekberg. I have watched many hours of videos on Vitamin D but this is one of the best and most important that I have seen. Many thanks for all your great work. 👍👍👍👍
After being diagnosed with stage 4 colon cancer in 2017 and doing my own vigilant research. I had to ask my Oncologist to check my vitamin D after reading a study out of the University of San Diego that said direct correlation between D deficiency and colon cancer. When we checked it, it was 5. I found that their synthetic D3 never got me over 35. After finding a quality D3 on my own I can say I’m ALIVE!!!Last blood work checked in September 2023 I was sitting at 61. My goal is yes, to hit or be somewhat closer to 70. Great topic that yes more people need to know about and have checked. You need to tell your Dr you want to check it. 💗✨
i had breast cancer back in 2017. no one said a word about d3, but some months later, a friend, with the same cancer, was told to get on d3. so i did what you did, i had to ask my dr and she said “oh, yes, that can help” and i asked why she didnt tell me earlier. i think they want you to stay sick so they make money, i really believe that. oh, and so far so good, im 5 years out, no issues so far. oh, and i also take 11mg of zinc per day as they work together well. have not been sick in years, used to get colds, etc. like every 3 months.
Such good news… yes, so many rely solely on what the docs have to say and that is where we must expand our horizons and do our part; be vigilant about our health. Like stated here they are now just starting to understand the correlation and concerns that need to be addressed for certain folks. Stay well and be well. 💗✨
What Vit D was the quality one???
What’s the brand of vitamin d3 you found and used?
@@toonnaobi-okoye2949 not sure if you guys are asking me or gemini, but i take a chewable, just cause im not good at pills that much, and its Spring Valley fast disolve D3 5,000 iu (125 mcg). along with 11 mg zinc per day. 11 mg of zinc is the rda. i dont take too little or too much, its just right and safe.
Explicação inigualável/a melhor que já ouvi.
Gracias muchas gracias doctor. Una pregunta: Qué opina de un complemento con vitamina D3-k2- Mg? Gracias de antemano
Started vitamin D after reading study on old people in ICU early on during the pandemic. The study included 100 old people, 50 received vitamin D and 50 didn’t only 1 person died in the vitamin D group and 23 died that didn’t get vitamin D. That was enough for me. I’m 62 years old and I take 5k of D during the winter months. I had covid twice and each time it was very mild. Every one I know had the vaccine, I didn’t and my family and friends all had severe problems without D . Vitamin D helps with your immune system.
Yes, the link between vitamin D and mortality was known from the very beginning, and yet all of our health authorities were telling doctors NOT to recommend vitamin D, as there was only one, holy and special sacramental treatment that was allowed to be recommended. Absolute murder.
"Doc, am I going to die from covid?" "If vitamin D helps with symptoms, then yes, yes you are"
Plandemic, ,,,,Covid is abbreviation of certificate of vaccination id
How do you know you got the thing if the tests for it show false positives for everthing? Also what happened to the flu, common cold and other diseases?
@@ReapingTheHarvest Don't ask questions, just shut up and take your boosters.
Priceless. Your efforts are very much appreciated.
My vitamin D level is 80. I got C0v!d twice. And was only mildly sick for about 12 to 24 hours each time.🎉
Hi, thanks for your explanatory video. But looks like that at min 23 on the video the translation from ng/dl to nmol/l is wrong.
Amazing Doctor! Thank you so much for educating us. 🙏
Interestingly, in Ontario Canada, approximately 10 years ago, standard free bloodwork stopped including vitamin D on the panel. It became a patient expense, based on presuming most people had “enough”. And I believe that most people “trust” the medical system and forego paying for this vital information. It’s about $60.00. I’m wondering if it was a long range plan to prepare the population to become immune deficient therefore more reliant on pharmacy in the long run. Call me a theorist. But it’s just tooooo coincidental knowing what we do now and what’s happened in the last 4 years. I’ve never trusted the medical establishment. Have supplemented with D3 K2 for decades, mostly in the winter. 3,000-5,000. THANK YOU DR. EKBERG FOR THIS VERY USEFUL INFO. ❤
Finally! Someone with some sense! 🙏 People are so niave about how we are farmed and manipulated. It really frustrates me and sometimes it makes me think we deserve it 😒
Totally agree. If you didn’t think this was a possibility what is the excuse? The people in charge of health protocols are that ignorant to how important vitamin D is? No. I refuse to believe it. They know what they’re doing.
I believe you're spot on correct with your theory. I'm in Ontario too. The system is corrupt beyond the pale. Ironically, I do have a very caring family Doc, but they're in the minority!
@@1dayfreeTotally agree, ignorance is bliss becomes ignorance is tragic!
No wonder! You are so right!
Than what's with skin cancer?
Vitamin D makes me anxious. I take a D3 and k2 supplement and the D is 5000mg.
If vit d gives you anxiety it is very likely you are deficient in magnesium. I was the same way untill I learned this and got plenty of magnesium from dietary changes and supplements. A few months later vitamin d was well tolerated with only positive effects.
One thing that was forgotten is the fact that we use a ton of sun blocker, which stops the process of vitamin D production in the body.
No sunscreen for me....
I’ve always felt so iffy about sunscreen. I hate the way it feels on my face, I don’t even put a lot on. But I still apply it because, it’s “anti-aging” according to dermatologist. What’s your opinion?
The reason one has to reapply sunscreen after bathing is because (of course) it loses its efficacy after a time and washes off in seawater. I have also heard that the levels of chemicals from sunscreen are contributing to reef deterioration in Australia, where massive amounts of sunscreen are used. How factual this information is, l have been unable to determine with any amount of accuracy. I am also concerned about the sheer amount of cheicals being applied to the skin, when using sunscreen. Since becoming a ketovor, l have never burned in the sun, despite not using a sunscreen. I do, however, aclimatise myself very gradually to increasing levels of sun exposure throughout the spring and summer.
Without the sun blocker, accelerated aging and skin cancers will be your next concern. I've had 3 Moh's surgeries on my face, already. Remember, we have destroyed a lot of the ozone layer, which blocked some of the dangerous rays.
sunscreen is such a scam. if the sun really is so strong that you need to block it, you would rub on mud like our ancestors. how come nobody does that? it would be messy/ugly? i guess cancer isn't such a big deal then
Vitamin D isn't important, it's CRUCIAL!!!
Our bones are made of minerals not calcium..!!