KZhead

A Full Day in a life with Shaolin Master Shi Heng Yi *UNSEEN*

Mulligan Brothers Interviews
2024 ж. 26 Сәу.
370 143 Рет қаралды
Жүктеу

CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS!
Click here to check out HUEL - my.huel.com/mulliganbros #ad
SkillShare 50% Off - skillshare.eqcm.net/c/3543293...
For more from Shi Heng Yi and his online training please check his website - shihengyi.online
Our Main KZhead Channel - / @mulliganbrothers
FOLLOW US!
JORDAN- / jordanmulliganbrother
LUKE- / lukemulliganbrother
WILLIAM- / williammulliganbrother
NIAMH- / niamhmulliganx
Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
shihengyi.online
➡ Facebook: / shihengyi.online
➡ KZhead: / shihengyionline
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
bit.ly/3e13woW
======================================================
Director - Jordan Mulligan
/ jordanmulliganbrother
Filmed By- Luke Mulligan
/ lukemulliganbrother
Filmed By- William Mulligan
/ williammulliganbrother
And Yusuf Raja
Sound- Niamh Mulligan
/ niamhmulliganx
Interviewer - Jordan Mulligan
/ jordanmulliganbrother
Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers

Пікірлер

  • CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS! Click here to check out HUEL - my.huel.com/mulliganbros #ad

    @MulliganBrothersInterviews@MulliganBrothersInterviews4 ай бұрын

    • 🦋

      @user-pz9cv9dg2g@user-pz9cv9dg2g4 ай бұрын

    • The mirror is on the floor now not on the ceiling anymore because they had to open the hands 😭

      @Dragon-Slay3r@Dragon-Slay3r4 ай бұрын

    • Potete mandare video in italiano?è troppo bello quello che fate

      @francescopapa4025@francescopapa40253 ай бұрын

  • "Nothing can be created if you don't have energy" so true

    @giangha1082@giangha10823 ай бұрын

    • timestamp

      @stevethea5250@stevethea5250Ай бұрын

    • 1:30

      @stevethea5250@stevethea5250Ай бұрын

    • This is Logic

      @Plaseboeffekt@PlaseboeffektАй бұрын

  • I got his book "Shaolin Spirit" for christmas and I am so in awe of this man! I'm doing the breathing exercises to battle against my social anxiety and constant high stress level I'm in and I am also doing a lot of research on meditation and qi gong, because I wanna do those as well. I'm so grateful that this man exists.

    @otterlybooked@otterlybooked3 ай бұрын

    • Is it available in english? I find only german editions...

      @alessandrocardelli5291@alessandrocardelli52913 ай бұрын

    • @@alessandrocardelli5291 I believe it's only available in german. But maybe if the demand is high enough there will be an english translation of the book soon?!

      @otterlybooked@otterlybooked3 ай бұрын

    • Please an English version

      @poulpekoala1646@poulpekoala16463 ай бұрын

    • Maybe you would also enjoy checking out the wim hof method. It could be aligned with what you have learned already

      @RafaelOliveira-sz6jy@RafaelOliveira-sz6jy3 ай бұрын

    • There you go man! You do the stuff that many need but choose not to do. You acknowleadge your own responsibility for changing cource in your life. You are the captain of your own ship and you can set your sails to the changes of the winds. Keep it up!

      @noonevincecarterfan@noonevincecarterfanАй бұрын

  • I am doing this lifestyle. I also do sauna and cold bath. I want to live happily and well. I am 61 yo and in the best shape of my life and the shaolin master knows. I hope everyone tries to do some of this to feel well 🙏

    @istoppain62@istoppain624 ай бұрын

    • Hi

      @chinholin4330@chinholin43304 ай бұрын

    • Sunrise celebration! Breath! Inner peace! Healthy mind and body! The way to be indeed! Some ask if it is boring! The priceless energy flowing in your body from morning to night is such beauty and peace! Definitely worth cultivating the discipline! Blessed!

      @yosotattoo@yosotattoo4 ай бұрын

    • 🙏

      @kevinsponholz2796@kevinsponholz27964 ай бұрын

    • This is awesome......a life changing experience

      @leoniea138@leoniea1383 ай бұрын

    • @@chinholin4330 hello

      @istoppain62@istoppain623 ай бұрын

  • I couldn't unsee that DUCATI RACING motorbike at the garage of a Shaolin Master 🤪🤪 Amazing!!

    @Josecunyat@Josecunyat3 ай бұрын

    • He should have added to not to forget to make bank throughout the day.

      @guysome3263@guysome3263Ай бұрын

    • timestamp@@guysome3263

      @stevethea5250@stevethea5250Ай бұрын

    • he is a big fan of motorbikes

      @atelier-cotto@atelier-cottoАй бұрын

    • He's also writer, orator and entrepreneur why they don't show those aspects. It would honestly be very interesting to see how a Shaolin monk while practicing this lifestyle also sells books and does business

      @MaryK02@MaryK0226 күн бұрын

  • LOVE. I appreciate the peek into his personal life. Thanks for sharing ❤

    @dianecoates766@dianecoates7664 ай бұрын

  • Love his sharing about the energy and how we should spend time to do the work in accordance with our energy level. ❤

    @Gudetama2314@Gudetama23144 ай бұрын

  • Another great video!! Keep up the amazing work

    @dog6413@dog64134 ай бұрын

  • Soooo Amazing! Bless you guys for creating such quality content for us. 🙏🏼

    @drdheenasadik8851@drdheenasadik88514 ай бұрын

  • So powerful. Please keep up the great work

    @bryonwinfrey1923@bryonwinfrey19234 ай бұрын

  • Awe. You are so sweet. I look at you and my heart flutters. You are so true. Thank you for sharing yourself and long , difficult aquired awareness of life. Blessings.

    @mariekormendy8795@mariekormendy87954 ай бұрын

  • Thank you Master Shi Heng Yi and Mulligan brothers for this video. It was very informative and inspiring. 💕

    @shanekahowellmivida9812@shanekahowellmivida98124 ай бұрын

  • Thanks for sharing such a great talk. It's really helpful at the beginning of 2024.

    @user-ns2bo3ct7x@user-ns2bo3ct7x3 ай бұрын

  • The four seasons is in the 24 hour day! Loved that bit

    @AydinHero@AydinHero4 ай бұрын

    • Me tooo..catchy

      @vijili89@vijili892 ай бұрын

    • From I-Ching, the Chinese book of changes.

      @ZhiyingHarp@ZhiyingHarpАй бұрын

  • thanks so much for interviewing the master shaolin, very pure lifestyle, back to basics, let him know we are al together in it!!

    @jokevandevelde9622@jokevandevelde96224 ай бұрын

  • I loved this. Saving it to a special place, to watch and listen and put into my life. 🤗❤ Yep, You guys rock!!! 👍👍

    @mineboro5996@mineboro59964 ай бұрын

    • 10 days on: Breathing. Morning breathing. All day breathing. I'm dizzy breathing... Cigarettes don't fit in anymore 👍 They look like a goner 🤣 How is this even possible? A five minute talk, and cigarettes march out the door. 😄🤗🤗

      @mineboro5996@mineboro59963 ай бұрын

  • Thank you so much Master Shi Heng Yi ! This helps so much for dayly live❤ Thank for this video Milligan Brothers❤ Merry Christmas to you all 🌹🍃

    @heidiferlmann6442@heidiferlmann64424 ай бұрын

  • Thank you for this video ♡ Shifu really is an inspiration to many

    @rosiean9064@rosiean90644 ай бұрын

  • I love this energetic system. Amazing ❤️ Be loved , be protected... We need You Master !

    @dolphin1392@dolphin13924 ай бұрын

  • simple but great advice 🙏🏼🙏🏼

    @broskichannel4163@broskichannel41634 ай бұрын

  • Thank you very very much for this video ! I love it ...I have it set on repeat. Greetings from Romania. PS Glad and lucky I had the chance to see and listen to Master Shi Heng Yi at the Inner event in Cluj Napoca this year (2023).

    @irimescuannamaria5005@irimescuannamaria50054 ай бұрын

    • Could you please share your experience at the Inner event? 😊 What did you feel when you see him in real life? 😊

      @Gudetama2314@Gudetama23144 ай бұрын

  • good morning master, thanks for you lessons it's very nice!!!

    @thierryjohann1429@thierryjohann14294 ай бұрын

  • Happy new year :) And thank you for the great material

    @opencode1@opencode13 ай бұрын

  • You guys continue to smash it time after time! ❤️🤘

    @MartyMcK@MartyMcK3 ай бұрын

  • Yes of course I want to know more about this amazing personality. Thank you so much for sharing 🍃

    @vahidaR502@vahidaR5023 ай бұрын

  • Grazie di nuovo 🙏

    @gabryg1849@gabryg18493 ай бұрын

  • Inspiring man. Thankyou for sharing.

    @GailA2024@GailA202412 күн бұрын

  • Seeing the day as the 4 seasons is very insightful. I’ll compartmentalize my day in this way for a little while and see how it works for me. Thanks.

    @Michael-mo6gx@Michael-mo6gx4 ай бұрын

    • I plan to do the same. Could you please share when are your seasons and how long they are (when you will have find out) ? I am really curious to know how it works with different people

      @guillaumemaksimovic3902@guillaumemaksimovic39024 ай бұрын

    • personally for me thinking about this - I would say like an 8,4,8,4 split is pretty ideal. maybe 6 - 10 am energizing time, 10 - 6 pm production time, 6 - 10 pm relaxation time, 10 - 6 am sleep time@@guillaumemaksimovic3902

      @buckeyefan3894@buckeyefan38944 ай бұрын

  • Amazing video brother ❤️

    @kevinaldridge7702@kevinaldridge77024 ай бұрын

  • Thank you! ☀️🙏

    @SolveigaLidaka@SolveigaLidaka4 ай бұрын

  • Thanks Mulligan Broh... l will suppport u guys.

    @gladyssanchez6171@gladyssanchez61714 ай бұрын

  • yes! so simple and so to the core of nature/healthy living / healthy mindset - I love it. Thank you for sharing this with others 💞

    @Dr_Palamarchuk@Dr_Palamarchuk2 ай бұрын

  • Grateful for this, Thank You. i realise the insights it brings us...& having watched it..i don't feel so much like a total Alien adrift in a strange world

    @NuLiForm@NuLiForm4 ай бұрын

  • the elaborately guided teaching of our master inspires us to reform our lives for bettermnt and establish acharacter that is committed to reching noble standards far our goals

    @sabitshankardasgupta8330@sabitshankardasgupta83304 ай бұрын

  • Everything flows from the breath 🙏

    @LionelsHeart@LionelsHeart4 ай бұрын

  • Thanks🙏

    @user-sr9le8hh1r@user-sr9le8hh1r4 ай бұрын

  • Thank you 👊 amen brother 🙏

    @robertwylie326@robertwylie3264 ай бұрын

  • Great video Thank you.

    @gerrievanderlee4701@gerrievanderlee47014 ай бұрын

  • You make dreams come true. No matter how I feel always know what is needed to keep the Spirit going. Thank you dear Mulligan Brothers and dear Headmaster Shi Heng Yi. Being near Shi Heng Yi what a gift for life ♾to be energized

    @EMI325@EMI3252 ай бұрын

  • You guys rock!!! Thank you for everything you do. Tell the master hello for me 🙏. I hope to meet him one day 🙌

    @MichaelAngelEOrtiz@MichaelAngelEOrtiz4 ай бұрын

    • Easy: Come to Germany visit Shaolin temple Europe

      @jKORE77@jKORE774 ай бұрын

    • @@jKORE77 that’s the plan 🙏

      @MichaelAngelEOrtiz@MichaelAngelEOrtiz4 ай бұрын

    • @@MichaelAngelEOrtiz 🤜🏻🤛🏻

      @jKORE77@jKORE774 ай бұрын

  • Before going to sleep I overthink my day, did I do the right things, and made a difference in a positive way. In the morning when waking up, I think about how I can make this day a wonderful day, not only for myself but also for the people around me ❤❤❤

    @wilmavantrier2998@wilmavantrier299827 күн бұрын

  • Thank you 🙏 ❤️

    @melindaboldizsar204@melindaboldizsar2044 ай бұрын

  • thank you for the interview. Was an inspiration for me to get out of bed early today and start my day sooner.

    @thistimeisdifferent@thistimeisdifferentАй бұрын

  • Thanks 🦋

    @user-pz9cv9dg2g@user-pz9cv9dg2g4 ай бұрын

  • Superb! ❤

    @PedroSantos_83@PedroSantos_834 ай бұрын

  • Great information sir ❤

    @dimplepreet818@dimplepreet81819 күн бұрын

  • Merci. Bravo

    @cynthiaziegler2802@cynthiaziegler28024 ай бұрын

  • Thank you

    @martialartwarrior9577@martialartwarrior95773 ай бұрын

  • Good tips am relax 🧞‍♂️

    @Poogimuns@Poogimuns4 ай бұрын

  • Danke

    @completebeautyepi-solution6351@completebeautyepi-solution63513 ай бұрын

  • Master is ripped ! 🙏🔥😮😍

    @ssteviefunkys9578@ssteviefunkys95784 ай бұрын

  • Shifu always fascinates me, his body is flawless and aesthetic both physically and spiritually… I believe this is what David goggins would have look like if he was a monk.

    @AbhishekSingh-cq3ki@AbhishekSingh-cq3ki3 ай бұрын

  • Everyone shpuld know essence of der life, purpose to live on this earth. We humans r much capable than we think of. More compassionate kind world and every human deserve to be happy healthy. Ty master shi heng yi fr his kind words and to you fr sharing this video. Already energentic Young people just need some direction.❤

    @peaceful865@peaceful8654 ай бұрын

  • Thank you 🤍🤍🤍

    @AE-hb6hr@AE-hb6hr4 ай бұрын

  • Theres a beauty in simplicity.

    @enochdarkk7871@enochdarkk78712 ай бұрын

  • “Nothing can be created if you don’t have the energy” Breathing-Lifestyle-Diet are the essentials of a healthy body-mind-spirit 🙏 Thank you for sharing this lovely, intimate glimpse into the Shaolin way of life ❤

    @qigongfire5456@qigongfire5456Ай бұрын

  • Sick 🔥

    @eugeniom.gonzalez4465@eugeniom.gonzalez44654 ай бұрын

  • saw the monster!! 🏍 it was my favorite!! 😊😊🙌🙌🙏🙏💕💕 SOO GREAT WHAT YOU DO, HOW YOU LIFE

    @Aurea74@Aurea743 ай бұрын

  • ❤ Awesome thanks 🙏

    @kerrypeterson4784@kerrypeterson47844 ай бұрын

    • ewtrfcfffccgy

      @user-ug9sd5ix8v@user-ug9sd5ix8v3 ай бұрын

  • *Buddhism teaches us to be present and accept things as they are. 🌸 It's about finding contentment in the moment. ☯*

    @AwakeningAscendancy@AwakeningAscendancy4 ай бұрын

    • Tina Turner was a practising Buddhist.

      @tigressnsnow@tigressnsnow2 ай бұрын

    • Buddhism is not about that….

      @azam987654321@azam98765432111 күн бұрын

  • Very nice ❤ Thank You

    @joyfool1225@joyfool12254 ай бұрын

  • Hope to meet you in May . Booked

    @electronlibre8027@electronlibre80279 күн бұрын

  • The season energy cycle was a really nice perspective, also the left/right nose breathing technique

    @itscherry..@itscherry..3 ай бұрын

  • I have so much respect however I'm unfit and unable to be a sliver in comparison I think it's brilliant your showing the young we have free will use it well and learn to master and control ourselves before looking to control others your ethics are sound and listening got me threw a impossible situation I might not have another chance, you have my gratitude respect and love sxx bravo Juliett

    @sharonwickens6921@sharonwickens69214 ай бұрын

  • Interesting ❤

    @leonardokhwarizmi@leonardokhwarizmi14 күн бұрын

  • Thanks for the beautiful video and its comments. I'm leaving my job, Europe, my fake comfort area to go to Asia to rediscover myself and my energy. One way ticket. And this video gives me a great starting point on my journey. Thank everyone!

    @danielepinna7494@danielepinna749417 күн бұрын

  • briiliant x

    @user-xn2hf9re8r@user-xn2hf9re8r4 ай бұрын

  • 🎋Thank y💫u.. 💚healthy lifestyle is everything 🌞

    @user-fv8gd9pn6n@user-fv8gd9pn6n4 ай бұрын

  • Bro . this is best video ever on yt....

    @nerminsalkic6360@nerminsalkic63604 ай бұрын

    • You need to watch more videos

      @mfit7110@mfit7110Ай бұрын

  • Nice guidelines to take away👍

    @parameshrievinnysoobramone7203@parameshrievinnysoobramone72034 ай бұрын

  • Peace

    @manawa5792@manawa57923 ай бұрын

  • i have a borderline disorder which makes it even harder to follow a certain routine, not mentioning discipline......how he explains it helps, it is still very hard but it feels right what he sais...thank you

    @rodeorm704@rodeorm7043 ай бұрын

    • Mind me asking what disorder?

      @frankschrodinger1424@frankschrodinger14243 ай бұрын

    • as i mentioned above, borderline disorder @@frankschrodinger1424

      @rodeorm704@rodeorm7043 ай бұрын

  • Great video. is there a video anywhere where he goes into his diet? A full day of eating etc?

    @PaulnJenna@PaulnJenna4 ай бұрын

    • no there is not. But you can just look up on goolge what shaolin monks eat on a daily basis. (Rice, fruits and oatmeal) as an example. Hope that helps ;-)

      @NoneOfYourBuisness12@NoneOfYourBuisness123 ай бұрын

  • I really really want to know what engines he builds!

    @taydencornish@taydencornish4 ай бұрын

  • Great video very enlightening and did anyone move that street bike in the garage 😎

    @marshallkemp8690@marshallkemp86902 ай бұрын

  • Great stuff ❤

    @Fahim_Lalani@Fahim_Lalani4 ай бұрын

  • Sehr eindrücklich. Thank a lot

    @christian3370@christian33704 ай бұрын

  • Does anyone know if jordan does motivational speeking i watched a video with this amazing wich and during that interview jordan opened up. Dont hear his story he'd be brilliant if not im loving his journey 🎉

    @Polarwolf758@Polarwolf7583 ай бұрын

  • 🔥🔥🔥🔥

    @thabisomasha2560@thabisomasha25604 ай бұрын

  • Consciousness of the basic things 👍 💗 we realize that in the loneliness then we have to explein perhaps face to the world 🙏🏻 I don't have all the words for explain my practices but you have.

    @cynthiaziegler2802@cynthiaziegler28024 ай бұрын

  • Very good advice. I would like to contact the Shaolin Tempel, but don't know how. Is it in Berlin? Is there a homepage?

    @spirituellebuchermeditatio9264@spirituellebuchermeditatio9264Күн бұрын

  • I wish you be able to translate or put subtitles in spanish, so l can share these videos with my sons! ... they are 20-30's they nees to get inspire for a young powerfull monk like Shi Heng Yi.

    @gladyssanchez6171@gladyssanchez61714 ай бұрын

    • There is another channel that has his his content in spanish translate . Just put his name and en spanish and it will come up

      @user-xr8lf6li9p@user-xr8lf6li9p4 ай бұрын

  • For diet, sleep, and sunlight, what would you recommend for people such as the poor in developing countries who cannot get better sleep, healthier food, and more sunlight?

    @Fart_Simpson@Fart_Simpson4 ай бұрын

  • ❤

    @heatherlynn5887@heatherlynn58873 ай бұрын

  • I wake up at 5 am do cleaning then drink 2 glass warm water breathing for 15 min run for 3 km jump rope for 15 min strength training for 15 min cold shower eating veg meal no egg no soft drink no tea no coffee only water I am vegetarian and I feel so energetic

    @anuragchaudhary6236@anuragchaudhary62364 ай бұрын

    • To learn yourself, it's good to have a strict routine.

      @bea_trees1551@bea_trees15513 ай бұрын

  • Master Shi Heng Yi is handsome and wise wow

    @tuffbear7603@tuffbear76032 ай бұрын

  • It's apparent Master Shi Heng is trying to talk in principles, but I'd love to hear more specifically about diet and breakfast with regards to energy, from his/the Shaolin perspective.

    @wirezts@wireztsАй бұрын

  • Around minute 8:00 he basicaly described what neurosis is but in terms other than Freudian/Jungian psychology

    @RafaelOliveira-sz6jy@RafaelOliveira-sz6jy3 ай бұрын

  • ❤❤❤

    @beingisthebestjoy@beingisthebestjoy4 ай бұрын

  • 🙏🙏🙏

    @debishouse1496@debishouse1496Ай бұрын

  • ❤🔥🔥♥️!!

    @azucenadorantes2338@azucenadorantes23384 ай бұрын

  • Ah-mazing, I would like to be like this, so far I do meditation 🧘‍♀️♾️🔮☯️

    @_roseanevieira@_roseanevieiraАй бұрын

  • Video is more than exellent. ❤😅

    @ivanastamenkovic9140@ivanastamenkovic91403 ай бұрын

  • This is really great but how to do that in shift work, I can't choose when to do the work according to my energy, I don't get a regular sleep cycle and it's very hard to study on top of that as I am so drained after work :( sometimes I think about living in a monastery too as this society doesn't really allow us to live according to our natural energy flows

    @nanaisloved2736@nanaisloved27363 ай бұрын

    • You’ll have to be more disciplined with your practice. Get up earlier, and do your routine. Do some breathing exercises when you’re on break at work, whilst driving to work, etc. Make sure you have good curtains on your windows to block them out so that you can get good sleep. Stretch before you sleep to get rid of the stress. Stay away from carbohydrates, because they make you need to sleep more. Also, stay away from caffeine so that when you have the chance to sleep, you can actually sleep.

      @toscadonna@toscadonna2 ай бұрын

    • @@toscadonna I'm doing bodybuilding so I need carbs and 8h of sleep, but I'm already doing breathing exercises and stretches a lot. Caffeine only in the morning. I'm following a strict daily routine but it's not easy ofc

      @nanaisloved2736@nanaisloved27362 ай бұрын

  • 🙌

    @zensvlognotapro@zensvlognotapro3 ай бұрын

  • Thank you..

    @mcchedo@mcchedo4 ай бұрын

  • 🎄

    @valboolin3538@valboolin35383 ай бұрын

  • 🙏❤️🙏❤️🙏

    @annawesterinen7109@annawesterinen71093 ай бұрын

  • ¿Cómo puedo activar subtítulos en español? gracias por su respuetsa

    @dianag.8283@dianag.82833 ай бұрын

  • what kind of bike do you have in that garage? that thing looks mean!

    @marosh1049@marosh104916 күн бұрын
KZhead