The Best Peanut & Nut Butter To Buy At The Store - And What To Avoid!
You asked for it, so here is my full review of all peanut and nut butter at the grocery store. Including jam and jellies, best butter for nut allergy, and more. There are so many choices of peanut and almond butter at the store now, and these brands are sneaking sugar and low quality oils in to most of them! It's shocking how many premium brands have palm oil and added sugar, and the cheaper brands are using the worst type of GMO and hydrogenated oils. Just read the ingredient list on the back of the nut butter, if it lists more than nuts and salt, put it back. You don't need the added sugar and low quality oil in your body. I hope you guys found this review useful, what aisle in the grocery store next? Mad love Bobby...Dessi...and Art! XOXO
Cookbook party in Chicago: www.eventbrite.com/e/flavcity...
sugar free peanut butter powder: amzn.to/32BPtAH
peanut butter powder sweetened with monk fruit & erythritol: amzn.to/2xXm7i2
JIF makes peanut powder, and only uses peanuts!
coconut butter: amzn.to/2L7ZUGd
tiger nut butter: amzn.to/2XZn5oE
tahini: amzn.to/2XV2hU3
Sugar free jams:
stevia sweetened jam(my fav): amzn.to/2Ydyi94
Xylitol sweetened: amzn.to/2Srkmms
Look for nut butters that only have two ingredients, nuts & salt. Don't buy any flavored varieties(except Nutzo) or reduced fat. Also, there is no healthy version of Nutella at the store ;)
Here is a list of Bobby approved nut & seed butters, but let me know if you have other ones!
Peanut Butter:
Any unsweetened/unflavored from Trader Joe's, EXCEPT no-stir
Nutzo, any variety
Any unsweetened/unflavored from Whole Foods, EXCEPT no-stir
Smucker's natural or the organic variety
Crazy richards
Adam's 100% natural peanut butter
Santa Cruz peanut butter
Walmart organic peanut butter
Almond butter:
Trader Joe's
Kirkland
Whole foods
ALDI simply nature(but not the peanut butter)
Sunflower seed butter:
Trader joe's unsweetened
SunButter organic or no sugar added
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As a cancer survivor, I am trying to limit what I put into my body now. I ran out of peanut butter and immediately came to this video before I bought more. It's a lifestyle change now. One video lesson at a time. Thanks, FlavCity!
I would stay far away from peanut butter and stick to organic almond butter .
As a cancer survival , l am trying to limit what l put into my body now . I ran out of peanut butter and immediately came to this video before l bought more . It's a lifestyle change now . One video lesson at a time . Thanks , Flav City /
@@PassiveIncomeDemand With almonds full of oxalate (and peanuts!) I’m not sure either would be good for someone with cancer.
@Matt’s Creative Life peanuts are not in the same category as almonds. Peanuts are unnatural, and I want you to take the time to look at the ingredients on what peanuts have in it okay. If you're eating peanuts, stay away from them.
@@PassiveIncomeDemand BOTH are awful and I would stay away from them!! ALMONDS and ALMOND BUTTER AND FLOUR are horribly high in soluble oxalate! Look up Sally K Norton on KZhead!
I can't believe i shop for food blindly for years. Thank you so much Bobby for all the informative input in this video or all your videos. After watching a few of your videos about what not to buy or avoid... i became aware and conscious of what product content labeled in my food. So when i grocery shopping i always look at the label and feel proud that I'm feeding my family with better quality food... thanks again...keep it up and coming.
we love to hear that Jean!! It's a real eye opener ;)
Defo gotta spread the love!
I totally agree. I learn so much! Thank you!
×p
I know this was posted 7 months ago but Today, in the midst of this virus... I was able to go to the store after the crowds died down and sure enough, I was able to find a bunch of bobby approved items. I felt so bad last night after binging his videos and realized that I too, have been blindly putting things in my cart but he has made me more aware and I'm truly grateful. Cheers to better food!!
Pro tip: If you store the separation ones upside down they are incredibly easier to stir. 👍😋
Pro tip / lf you store the separation ones upside down they are incredibly easier to stir . / /
Jesse WTH is wrong with you 😮
Thank you Casey
That's what I do! :)
Me to
Started changing my diet after watching a few. Just left my doc office. My blood pressure no longer high and I dropped weight. All I did so far is make my own mayo, dropped sugar and replaced with monk fruit. Bought Dave's powered bread, and killed all my creamers and replaced with organic half and half from organic valley. I am officially a believer.
Try Inked keto bread. Less calories, more fiber, and it tastes better than Dave's.
You cut my shopping time in half! No more laboring over reading ingredients at the store. Now I know exactly what to look for. I’m getting a huge education! Hooked on your videos. Many thanks.
i agree but you still have to be careful between the same brand. almost always a flavor or combo nut butter means extra sugar.
Me to. Pre diabetic. had no idea what to buy was winging it. Ive gotten a huge boost of knowledge from these videos
Bobby you hav not replied n told me abt peanut butter with the name.I am a diabetic.pl. help me. Thanks.AB.
Dear Mindy: Ah, the rewards of arming oneself with the knowledge prior. Harken to the old axiom frequently uttered: "Never go to the supermarket hungry." Feed the body and mind with nutrients and data. This is a very good video.
Even though you follow his recommendations ALWAYS read the ingredients companies add ingredients out of the blue like cotsco they start adding sugar to the pure vanilla extract
A video on fish would also be nice. Salmon,Tilapia,Shrimp,Lobster, Ect.
Yes! We need this!
Seafood*
Sarenna Lash thank you
I can see the result of that video..... "Just buy wild caught"
Avoid all farm raised fish, very important because they are in a stale 💩 poopie invironment, always get wild caught especially wild caught salmon for example and grill it, it's good for you and very healthy!!!
I love this video. I've been struggling with a terrible upset stomach, and now I'm trying to eat healthy, trying to check the ingredients before I buy something. I'm glad that I found this channel! Very helpful❤
I have been reading labels for so many years it is second nature. Absolutely love your videos Bobby, Very much appreciated. The raw almond butter info really helped me today! I did not know that.
Video on items we HAVE TO buy Organic and the ones that we don’t need to bother overpaying for
Best peanut butter crazy Richard abt two fifty and great
I'm loving these food buying guides Bobby. I remembered about avoiding the palm oil from one of your first buying guide videos. You're thorough and amazing as usual. Thank you for the information!
l'm loving these food buying guides Bobby . l remembered about avoiding the palm oil from one of your first buying guide videos . You're thorough and amazing as usual . Thank you for the information!
You save me so much time. You are my personal healthy food knowledge guy! Thank you so much for doing so much research and sharing your knowledge! We love you Flavcity!!!
Thank you Bobby for all the videos. You helped me transform my food habits. Keep doing the great work and changing lives one video at a time! Thank you!
Hi Bobby: I would assume that many folks in the food processing industry don't like you... Keep those videos rolling! ♥♥♥♥
There will always be an abundance of buyers of bad processed food. But as more people demand better quality, more companies will fill that niche.
@@busaman5261 yes!
Hi Bobby / l would assume that many folls in the food processing industry don / t like you . . . Keep those videos rolling / / / /
Man, palm oil is in every peanut butter. Also, who would've thought Smuckers would have a good peanut butter with clean ingredients.
Yea, it's what makes it really creamy, maybe just eat you're Jiff peanut butter and jelly toasted sandwich (extra crunchy) the best, just 5 sandwiches a week instead of 20 like me LOL.
i know, right!?
There is nothing wrong with palm oil. www.palmdoneright.com/en/nutrition/
@@merrieleiderman1885 thank you for the site you posted on palm oil....i have some pecan butter containing palm oil. I was so happy as i thought it was so healthy....and it's delicious too. Thanks!
There is nothing wrong with palm oil. I am from Nigeria. In fact, I can tell you that all our soups are made up of palm oil. From the days of our ancestors. They lived to very ripe old age.
The information this gentleman provides is priceless ⭐️
The information this gentleman provides is priceless 😗
Really informative and changing the way I eat. Keep doing what you're doing! I appreciate your enthusiasm!
I’m hooked on your videos now. This makes shopping easier. There’s a lot to stay away from! Thanks for sharing this is helpful! Love from Arkansas 😇
l'm hooked on your videos now . This makes shopping easier . There's a lot to stay away from! Thanks for sharing this is helpful! Love from Arkansas 🤔
Bro first person I saw going into the trenches lol actually giving footage at local stores where people can relate... Much thanks to u and the channel keep it up
BOMB!!! thank you for all your hard work...you too Art!!!
This is my favorite new KZhead channel. Great content!
Absolutely living for these videos!! Thanks for all the great contentttt!!
Jenn me so horny 😐
Thank for all your great Videos/Info Great eyeopeners. Little by little, Product by Product, out with the bad in wit the good in my kitchen.
Bobby, you are amazing! loving your very informative videos
Dude you are....THE MAN! I’m always looking at the back for the nutrition label (sugar, sodium, etc) but this changes the whole game for me😍
Dude you are.... THE MAN! I'm always looking at the back for the nutrition label ( sugar , sodium, etc ) but this changes the whole game for me😍
@@beenneed2865 what was that about? 🤣
Dude you are . . . . THE MAN / l / m always looking at the back for the nutrition label / sugar , sodium , etc / but this changes the whole game for me /
Thank you! Your video's are to informative. I've really changed my grocery shopping style since becoming a subscriber!
Thank you! Your video's are to informative. l've really changed my grocery shopping style since becoming a subscriber!
If you hate mixing your peanut butter just turn the jar upside down and let it sit for a while. It mixes pretty well
Depending on the brand that doesn't always work for me though.
Also, I’ve found on the natural peanut butters, just give it one good stir then stick it in the fridge. It will not separate. The cold air prevents it
If you hate mixing your peanut butter just turn the jar upside down and let it sit for a while . It mixes pretty well
I love your videos and have learned a lot. Look forward to them. I now read labels very carefully, especially the different type of oils used in products.
l love your videos and have learned a lot . Look forward to them . l now read labels very carefully , especially the different type of oils used in products .
So super interesting! Love it....Thank you Bobby and Art!
*Easy solution to the oil separation:* 1. Heat the nut butter until runny. 2. Empty into a mixing bowl and mix at high speed with hand mixer until totally smooth and aerated. 3. Pour back into jar & keep refrigerated. It wont separate again as long as you keep it cold. The small bubbles will make it easier to spread than normal peanut butter and you won't be using as much so it will cut down on the carb count slightly. You're welcome.
All you do is take a long butter knife and stir. Very simple, don’t need to heat it up.
I know you already said you're welcome, but THANK YOU. I've lost a lot of money tossing away natural nut butter, getting frustrated with it!
Thank you ❤
I have a kitchen aid hand mixer that comes with a cork screw type attachment and all I do is stick it in the jar and turn the mixer on high. It’s mixed in 20 seconds and then I refrigerate.
You are spot on with your nutritional advice for healthier food choices! Glad you are such a popular platform to get this information out there. However, on the topic of oils, your leading caution should be to avoid/dramatically decrease Omega 6 oils and explain that is why you are indicating corn, soy, canola, cottonseed, safflower and peanut oils. All of your stated rationale for eliminating them is valid. However, the most important one is the inflammatory effect on our bodies with Omega 6 oils that the Big Agri/Pharma industry shoved at us when they falsely accused butter and meat of causing heart disease. The same is true of the refined carbs, fat is not the enemy, refined sugar and flour carbs are. Our immune system is weakened with the elevated level of Omega 6 oils due to inflammation, particularly from the over indulgence in fast foods which are drenched in refined coatings and fried in toxic oils. Hence, the increase in mood disturbances, cognitive difficulties, and all the chronic pain and diseases ending in "itis." The only oils in my house are avocado, olive, and coconut and of course Ghee. No refined sugar, rarely some coconut sugar, but mostly Monkfruit/Erythitol/Stevia.
My favorite peanut butter is Teddie All Natural made in Everett, Massachusetts. It is available in smooth, crunchy and organic. It contains peanuts and salt. I pre-mix it before opening the jar by placing it upside down a few day before opening. Then after a day I turn it right-side up for a day. If I have time, I'll repeat this. I must do very little mixing when I open the jar. Sometimes [if it has been in a warm place] no mixing at all. Then I store it in the refrigerator where it will not separate again.
Same with Smuckers natural. Peanuts and salt.
Hi Bobby, I'm a new subscriber and love your channel. I looked this video up in your archives. Could you please do another peanut/nut butter video or short on the safety of consuming these nut butters in GLASS jars vs PLASTIC jars in the near future? Thank you!
I recommended your channel to my teenage son, he is always looking out for the these kind of awesome information. My son goes to the gym weekly so this is a awesome channel for him. Thank you for your priceless wisdom. Fan from Afghanistan. 🇦🇫💪🙌
l recommended your channel to my teenage son , he is always looking out for the these kind of awesome information . My son goes to the gym weekly so this is a awesome channel for him . Thank you for your priceless wisdom . Fan from Afghanistan . 🇦🇱 💅 🐶
Also a video on Ice-Cream is a must! 👌🏼
Krystyna 1polishchik Ouuu yes I can’t wait! 😍
tomorrow!~
@@pittsburgh-gal is it really?? perfect timing !
Rebel ice cream. Look it up. They sell it at jewel and Woodman's in the Midwest. They also sell online too.
Tillamook ice cream is a gamechanger
I feel like the only videos I watch are Bobby videos, but I’m so grateful 💯
I feel like the only videos i watch are Bobby videos but i’m so grateful 🤔
Best videos. Simple and easy to understand! Thank you! You are the best! I know it's hard to go into a grocery store and do these videos! We appreciate it!
If you store the peanut butter upside down in the fridge the oil stays mixed in and when you open it the oils not all at the top 😊 ywlcm
Thanx, I'm going to try this!
ABSOLUTELY!! Thanks!
Didn't know that. Thought pb didn't require refrigeration
@@vjc4502 I never put my PB on the fridge. Wonder if I've been doing it wrong lol. Cold PB is hard to spread.
@@The.Whoever you need t keep in fridge, unless you go through it quick..nuts go rancid easily~!
Thanks for shedding light on this classic American food item.I enjoy peanut butter as a snack or part of a sandwich.Now will enjoy it more.
Thanks for shedding light on this classic American food item . l enjoy peanut butter as snack of a sandwich. Now will enjoy it more .
Finding this channel has been a blessing
Thank you, Bobby, you are making my shopping very easy, healthier, smarter, cheaper... I go home relaxed because I know I spent my money well, thanks to you. Continue your good work. Regards from London, Ontario.
Your channel has completely changed my trips to the grocery store. Thank you for sharing all your research!
Your channel has completely changed my trips to the grocery store . Thank you for sharing all your research!
Your channel has completely changed my trips to the grocery store . Thank you for sharing all your research /
I just love your videos , so helpful when I’m trying to make the best choices at the store 😀
l just love your videos , so helpful when l'm trying to make the best choices at the store 😀
I'm so happy I found you. You have so much information 😊. Thanks
Ty so much Bobby for educating us on all these products.
I’ve been wanting to buy peanut butter lately. This really helps ^^ thank you
Great info...thank you! Please do one on coconut butters, oils, and canned milks. Thank you!
good idea !
Thank you for your well informed videos. A lot of information to learn. I thought I knew my labels, but boy was I WRONG!!! I live in Quebec Canada and many of these items can't find in our stores such as Maxi, Costco or Walmart. I am not a big fan of buying on line, but I guess I will have to do my research with them. We have plenty of Health food stores but prices are exorbitant and I am retired! Looking forward to more of your informative videos....
Great info. J Keep up the good work. What's in our foods really does matter.
Thank you and Art for all of your videos! Shopped at Whole Foods yesterday for some “Bobby approved” items. You’re helping me shop healthier! Keep the vídeos coming! Hugs from San Antonio, Texas 😁
thanks for the love from Texas!
Hi bobby thanks for information for peanut butter and you make a video about a good quality of cereals to buy
I started taking collagen because you mentioned you take it daily, Bobby. I had a terrible time deciding which one to buy. A video on choosing the best collagen and why and best deals would be super helpful! I feel better now that I’ve been taking collagen for a week!
l started taking collagen because you mentioned you take it daily , Bobby . l had a terrible time deciding which one to buy . A video on choosing the best collagen and why and best deals would be super helpful! l feel better now that l've been taking collagen for a week!
I started talking collagen because you mentioned you take it daily , Bobby . I had a terrible time deciding which one to buy . A video on choosing the best collagen and why and best deals would be super helpful / l feel better now that l / ve been taking collagen for a week /
I ate Jif my entire life & read the nutrition label & was shocked. Great info. 👍🏻
"JIIFFF!??"
Wow today I was at Walmart looking for almond butter and I could not bring myself to purchase any of it because of the ingredients. I'm glad I went with my first mind, and now I'm siting here browsing KZhead and this video is in my recommendations. Wow. Now, I will continue my search for almond butter. I been eating alot of sunflower butter the no added sugar kind, and the yellow jar one when they didn't have it. I'm glad you confirmednpalm oil is bad. Thanks!
Thanks for helping me to make good healthy choices. One thing I always know from you and Art, read the labels!
If you’re accomplishing anything with your vlog, Bobby, at the very least it’s to READ THE INGREDIENTS! Love your content:)
and that is why is seems to take be longer to shop. Worth it! Videos like this are so helpful!!!
If you / re accomplishing anything with your vlog , Bobby , at the very least it's to READ THE INGREDIENTS / Love your content / /
If you / re accomplishing anything with your vlog , Bobby , at the very least it's to READ THE lNGREDIENTS / Love your content / /
New subscriber!!! Binge watching all your videos!! I appreciate what you’re doing here!! I’m a super advocate of healthy eating and you’re really helping me make good decisions! Thank you 😫
New subscriber !!! Binge watching all your videos!! l appreciate what you're doing here!!! l'm a super advocate of healthy eating and you're really helping me make good decisions! Thank you 😗
New subscribers / / / Binge watching all your videos / / l appreciate what you / re doing here / / l / m a super advocate of healthy eating and you / re really helping me make good decisions / Thank you /
Awesome video bro I bought some of these no no’s but settled with the Costco almond butter It’s amazing. I’ll definitely try the nutzo I wasn’t to sure about it but ill definitely buy it. thanks man!!!
Oh man, I usually watch these several times. So much amazing info that people don’t understand. Thank you so much.
Love your videos! Can you do a video on salsas, sauces and marinades?
It's good to remind us to hit the bell or thumbs up bc at times,we get SO mesmerized with ALL your intense research,that we may forget.❤
Bobby! Appreciate this video. I had just started buying crazy Richards PB before seeing this because of its one ingredient and it’s a great price. I did buy the Great Value unsalted peanuts, which on the label that is the only one ingredient. I made my own PB with that which is even a better price yet. Thank you, new subscriber!
Bobby / Appreciate this video . I had just started buying crazy Richards PB before seeing this because of its one ingredient and it's a great price . I did buy the Great Value undalted peanuts , which on the label that is the only one ingredient . I made my own PB with that which is even a better price yet . Thank you , new subscriber /
Kroger has their own natural brand (not Private Selection) that's only organic peanuts and salt. You stir it once stick it in the fridge and never need to stir again AND it's ~$1.79 for a small jar. (In my area anyway) It's great.
Kroger has their own natural brand ( not Private Selection ) that's only organic peanuts and salt . You stir it once stick it in the fridge and never need to stir again AND it's - $1 . 79 for a small jar . ( ln my area anyway ) lt's great .
My wife and I started buying Vital Farms eggs to see if we could notice a difference. We used to buy the regular eggs from Costco before and didn’t make a big deal about it. We went a few weeks with Vital Farms, noticed small differences, went back to the cheaper eggs and WHOA, we can totally notice a difference now. They just seem so pale and not appetizing. All this to say, thanks for making these videos! We’re definitely shopping more intentionally now and reading the ingredients of the things we buy and consume. Videos I’d like to see: fish (wild caught, farm caught, etc.), coffee would be an interesting topic as well, organic vs. non-organic fruits/vegetables and deli meats!
Watch "Rotten" on Netflix. They talk about the fish industry. Unfortunately, we can't really know if what we get from the store is good quality or not b/c a lot of companies buy from China, and they mislabel fish, pump it with preservatives, and thaw and refreeze it in transit. Also, the shipping containers are often filthy. I'd really watching that documentary! Whole Foods does carry their own responsibly-farmed salmon though. You could give that a try!
Bobby, I'm so freaking glad you still have this video I finally decided to stop using the Smucker peanut butter.. I grew up on it and my doctor finally convinced me to cut it ( health reasons) out. The DMV aka District if Columbia, Maryland's and Virginia love your cook book
Bobby , l'm so freaking glad you still have this video l finally decided to stop using the Smucker peanut butter .. l grew up on it and my doctor finally convinced me to cut it ( health reasons ) out . The DMV aka District if Columbia , Maryland's Virginia love your cook book
Hi! I love watching your videos and they are so very informative. I did have a question. What would be a best and healthy alternative for neutilla hazelnut spread?
That 20 dollar peanut butter😳 ..that's insane!
That 20 dollar peanut butter / . . that's insane /
Hot 🔥
Sunflower butter no sugar added with the orange label/lid has sunflower seeds and salt as ingredients, best price so far is Kroger under $6
Sunflower butter no sugar added with the orange label/ lid has sunflower seeds and salt as ingredients, best price so far is Kroger under $ 6
Thanks for all your research and hard work you put it into helping us decide foods to eat!
Thanks for doing these videos!! My wife and I have learned a lot. We liked the one on bread!!
I make my own jam, I blend my fruit in a blender, can make it as smooth or chunky as I like, pour it in my Mason jar, mix chia seeds in and that's it, make it as thin or thick as you want depending on the chia seeds added, and if I want a sweeter version, I mix in some monkfruit
l make my own jam , l blend my fruit in a blender , can make it as smooth or chunky as l like , pour it in my Mason jar , mix chia seeds in and that's it , make it as thin or thick as you want depending on the chia seeds added , and if l want a sweeter version , l mix in some monkfruit
Thanks for the information. I also appreciate your correction on the RX bars...it's easy to miss things with so much activity in the store, trying not to get kicked out, and scanning labels, ALL simultaneously. LOL!
Thanks for the information . l also appreciate your correction on the RX bars ... it's easy to miss things with so much activity in the store , trying not to get kicked out , and scanning labels, ALL simultaneously . LOL!
Just found your channel, loving the content, keep it up appreciate you
Thanks for the info guys, so helpful!!
Thanks SO MUCH!! For ALL your videos!! I am making better choices now because of you and Art!! 😋 Your amazing! Keep’em coming!!👍🏼👍🏼👍🏼👍🏼♥️♥️♥️♥️
If you don't want to stir the peanut butter, store it upside down. When you do open it, the oil is now at the bottom and just the peanut butter at the top! Works like a charm.
Thanks for clarifying what to look for on the labels! It helps make choosing the better and clean items!
Thanks for clarifying what to look for on the labels! lt helps make choosing the better and clean items!
As always, a great, informative video!
Bobby!! Amazing vid as usual!! Hey- where’s the “Natural Flavorings “ vid?? I know you’re slammed- but this is something that’s really important! Just sayin! Mad Love and Peace!! Thank you!!
Yes! Natural Flavorings video PLEASE! Thanks!
i feel like i have talked about it so much no need for the video!?
FlavCity with Bobby Parrish you tease!! 🤔. Okay- YES you have talked about it- but then just expand on it the next time so you don’t have to do a video on it... but - you started it!! 😁. Maybe you should do a video that talks about all the creepy stuff - Natural Flavorings included. I like that you’re taking different items and helping all of us make better choices.. Mad Love your way!! Peace ✌🏼
FlavCity with Bobby Parrish YOU SHOULD do a video because I'm new to your channel and I have no idea what natural flavors means! 😓
@@luzmarkley4353 411236u890 p2346 513t
I adore these videos!!!
l adore these videos!!!
I don’t
I’m so glad I watched this video. I was occasionally eating the good peanut butter from TJs but I had free different pb for my birds. I knew it was a lower quality but I didn’t think much about it. I fed it to them 1-2 x/wk. After listening to you I read their pb ingredients & it’s the worst one you mentioned. I threw them in trash right away. I sure hope I didn’t do lasting damage!
Wow this was incredibly insightful and useful. Thank you. I bought the exact Costco organic peanut butter and didn't understand why it was so oily and seperated (had no idea I needed to stir). I just started eating it without stirring it all and it felt so dry and my mouth felt stuck together lol. So I was like I'm never buying peanut butter from Costco. Little did I know I was just use to the hydrogenated jif and Skippy smooth crap. Now I know the Costco is a quality one and I just need to stir!!! Had no clue about all those other bad ingredients. Thank you!!
other bad ingredients . Thank you / /
Please do a “ dark chocolate and carob candy review” - because that would be really interesting to know which is good to go and which to avoid
Yeah, many Cardiac patients can't have Chocolate because it's contains caffeine so they substitute Chocolate with Carob chips & powder.
Please do a * dark chocolate and carob candy review * - because that would be really interesting to know which is good to and which to avoid
Whenever I ate pb&j sandwiches my stomach would hurt so bad, i switched to all natural peanut butter a few months ago and all my stomach pains went away, now i can eat pb&j sandwiches again 💕😍
PeachyVegan 👍🏾👏🏾
@Tp L I have no issue with digesting wheat or enriched flour
I think the Walmart brand you showed, did list "sea salt" on the label. Thank you so much for all of your hard work Bobby, it helps a lot to make good choices. Marketing of product labels find them using sexy ingredients sometimes, that often sound healthy, when in fact they aren't.
This is the first time I've watched you.and me and my wife always Wonder how to start with eating healthier . Well you did it .your video is what we needed . I started buying I started with the ketchup.. thank you .
just took my Trader Joe's "no stir" back. It has palm oil and powdered sugar. I got Smuckers Natural Peanut butter and it's great and not really oily. Only has peanuts and 1% or less salt.
just took my Trader Joe's " no stir " back . lt has palm oil and powdered sugar . l got Smuckers Natural Peanut butter and it's great and not really oily . Only has peanuts and 1 0/0 or less salit .
Where I’m from in West Africa we use Palm Oil quiet often but it’s red palm oil. I wasn’t aware there were different kinds of Palm oil so this is interesting to learn but I will do more research. Be blessed
Just started following you on Instagram and recently on KZhead. And I also appreciate so much all the info on what peanut butter to buy and avoid with all these varieties we have out there. Thanks so much
Just started following you on Instagram and recently on KZhead . And l also appreciate so much all the info on what peanut butter to buy and avoid with all these varieties we have out there . Thanks so much
i really like you to explain in a supermarket, it shows many options and make this video very appealing
Video on coconut waters please. There are so many bad ones.
He did a couple days ago
Great video, I mean really great. If you could show us the best way to mix up natural peanut butter without making a mess that would be amazing. I always make a mess and have no idea the proper way to do it. Again great video.
JC we buy the two large jars at Costco, pour both of them in the kitchen aid, and mix them all up. Then just scrape it all back into the jars and they stay mostly separated until they are all used up. Sometimes I add cocoa powdered, or protein powder to one of the jars to have a special “treat” for the kids.
@@ketoincontext2306 thanks, that does sound like the best idea. Can't really mix up in the jar. Thanks for the info. Going to Costco this week, maybe I'll try Kirkland's natural peanut butter.
You can store it upside down so that when you open the jar the oil is on the bottom and the peanut butter is on top
@@candicesanchez4395 yeah I actually do that now but it's still a bit messy. I buy that crazy Richard peanut butter and it's really good but a bit messy. Thanks for the suggestion.
The key is going slow. Also I what's use a butter knife and not a spoon because it's easier to keep mix with being a straight object. First thing I do is leave the jar upside for a few days. On day one it's possible but very easy to spill over oil. Second I stick the knife in all the way down and lift it back up creating holes where oil can seep in. Then veeerrryyyyy slowly do I begin to fold the pb into the oil. I do this for awhile until most of the oil isn't on top but in the jar. Only then do I begin to actually mix it normally and because I folded in most of the oil beforehand it doesn't take that long. Removing it entirely from the jar sounds like more work than just being careful and taking your time.
Thank you, FlavCity! ❤❤
I’m learning a lot from your channel please keep this happening!
Have you done a video comparing protein powders?? There are so many to choose from, I would love to know which ones are worth buying and give the best nutrition! ❤
Have you done a video comparing protein powders?? There are so many to choose from , l would love to know which ones are worth buying and give the best nutrition! 🇦🇱
It's interesting that the MaraNatha organic peanut butter in Canada has only two ingredients, organic dry roasted peanuts and sea salt, while in the States it has a bunch of other stuff that only appears in the non-organic ones here. I was confused why you and Thomas Delauer kept saying not to buy it, but now I know they're virtually two different products.
The Maranatha no stir has palm oil but the other one (Maranatha stir and enjoy) just has peanuts and sea salt and it's organic. I hated peanut butter my whole life, but tried this and eat it all the time--lol.
It makes sense because certain European countries do not even allow certain products that we have in the grocery store.
You're fortunate.
EVERYONE SHOULD know our Government is EVIL and is TRYING to KILL US !! ESPECIALLY the POOR !!
I enjoy all the topics...really awesome....thank you.
Thank you so much for your research and honest information.
Great information Bobby! I was especially interested to learn there is no such thing as raw almonds in the United States.
That's because raw almonds have lethal amounts of cyanide in them.
@@jennyknopps1291 thanks, I didn't know that.
I stopped buying nut butters from the store. I found using my vitamix to grind up peanuts or any other nut works great. My family loves it. However, if I find I'm in a pinch or need to get something quick, after watching this video I know what to buy. Thanks for creating this video.
I am truly thankful for your videos.
Thank you for all your videos very very helpful information ❤️