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#6 ZGT TACTICAL CALISTHENICS / 25 LB Vest

ZGT-WORKOUTS
2024 ж. 5 Нау.
2 691 Рет қаралды
Жүктеу

A (Vest ON)
WALL CHAIR REST
25 PULL-UPS
50 DIPS
25 CHIN-UPS
50 PUSH-UPS
B (Vest OFF)
50 SQUATS
25 BURPEES
50 SQUATS
25 CLOSE BURPEES

Пікірлер

  • My second favourite channel after the Workout Workshop. Cheers , brother!

    @vladimirvladimirovbg@vladimirvladimirovbg2 ай бұрын

    • I’m glad I’m first 😂❤

      @WORKOUT_WORKSHOP@WORKOUT_WORKSHOP2 ай бұрын

  • Salute Igor, Let's go!!

    @blaclee@blaclee2 ай бұрын

  • 💪💪

    @JoeyCalisthenics@JoeyCalisthenics2 ай бұрын

  • Tomorrow to do list

    @physical_intensity@physical_intensity2 ай бұрын

  • Damned cross fitters 😂. Jokes aside fun workout routine and even the rests don't get rest.

    @thekuba9352@thekuba93522 ай бұрын

  • 🐐

    @neilbaines5836@neilbaines58362 ай бұрын

  • 🦾👀☝

    @shtitt5055@shtitt50552 ай бұрын

  • lmao just do the pull-ups right you might not even need the weight vest

    @loupcordeille-bougault3474@loupcordeille-bougault34742 ай бұрын

    • Come and teach me

      @mypersonalpoetryacting3592@mypersonalpoetryacting35922 ай бұрын

    • @@mypersonalpoetryacting3592 you need a teacher to learn proper pull-up technique?

      @loupcordeille-bougault3474@loupcordeille-bougault34742 ай бұрын

    • Lmao you're so brave hating with no profile pic, go upload yourself a video of your workout. Cmon we wanna see your perfect pull ups, show yourself, sure no one will criticise you since you're perfect

      @dantevalentin8849@dantevalentin88492 ай бұрын
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