KZhead

The Ultimate Shaolin Routine | SHAOLIN MASTER

MulliganBrothers
2023 ж. 26 Шіл.
1 986 198 Рет қаралды
Жүктеу

CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS!
Click here to check out HUEL - my.huel.com/mulliganbros #ad
CODE:' 2024 ' FOR BUY ONE GET ONE FREE! www.mulliganbrothers.com
SkillShare 50% Off - skillshare.eqcm.net/c/3543293...
For more from Shi Heng Yi and his online training please check his
website - shihengyi.online
FOLLOW US!
JORDAN- / jordanmulliganbrother
LUKE- / lukemulliganbrother
WILLIAM- / williammulliganbrother
NIAMH- / niamhmulliganx
Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:
shihengyi.online
➡ Facebook: / shihengyi.online
➡ KZhead: / shihengyionline
If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
bit.ly/3e13woW
======================================================
Interviewer - Jordan Mulligan
/ jordanmulliganbrother
Edited By - Niamh Mulligan
/ niamhmulliganx
Filmed By- Luke Mulligan
/ lukemulliganbrother
Filmed By- William Mulligan
/ williammulliganbrother
Filmed By- Yusuf Raja
Director - Jordan Mulligan
/ jordanmulliganbrother
Sound- Niamh Mulligan
/ niamhmulliganx
Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers

Пікірлер

  • CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS! Click here to check out HUEL - my.huel.com/mulliganbros #ad

    @MulliganBrothers@MulliganBrothersАй бұрын

  • We should have more Shaolin schools around the world.. ❤

    @seekersoul2505@seekersoul25059 ай бұрын

    • Amen to that.

      @johncox2912@johncox29129 ай бұрын

    • I agree ❤

      @paulocallaghan6418@paulocallaghan64189 ай бұрын

    • That are accessible and can be afforded

      @toddparry6568@toddparry65689 ай бұрын

    • need master... I am ready to start in India..

      @value9125@value91259 ай бұрын

    • I agree esp for our youth and adults 😅❤🎉

      @inspired2bwholewellnesscha559@inspired2bwholewellnesscha5599 ай бұрын

  • I used to run everywhere , even out run our dogs. Then came the accident crushing my leg. Now with the great exercise at Shoalin Temple Europe help at 71, I have started running. again.

    @b52tj05fn7@b52tj05fn79 ай бұрын

    • Good for you! Awesome to hear!

      @vlaire7737@vlaire77379 ай бұрын

    • Amazing!

      @jamesabar207@jamesabar2079 ай бұрын

    • So happy for you. Running at 71 -let alone after an accident, takes grit. Kudos!

      @mineboro5996@mineboro59969 ай бұрын

    • 🙏🏼✊🏼💯🫡

      @stevetrivago@stevetrivago9 ай бұрын

    • You Trained with them ?

      @kardaleholland5202@kardaleholland52028 ай бұрын

  • running everyday is extremely underrated.. purposely going through physical pain is underrated

    @billykahl1@billykahl19 ай бұрын

    • That's where we find the essence of life. The oxygen becomes a part of us. ❤❤❤

      @jonathanweilbacher9714@jonathanweilbacher97149 ай бұрын

    • Running everyday changes your whole life. It becomes more peaceful.

      @RaphaelPraymore@RaphaelPraymore9 ай бұрын

    • @@RaphaelPraymore Thank you. I started walking/jogging for the first time in 12 years due to mostly combat injuries and to be honest pure laziness and complacency. I miss the silence.

      @jonathanweilbacher9714@jonathanweilbacher97149 ай бұрын

    • I run 3 miles a day and it is such a great thing to help stay healthy

      @troyanderson247@troyanderson2479 ай бұрын

    • Agree!!

      @linnh940@linnh9409 ай бұрын

  • He is the best version of a human being at this day and age. ❤

    @hopejoy8150@hopejoy81507 күн бұрын

  • Master Heng Yi is one of the masters who takes me away from the life' meaningless and void in the digital age of superficiality. I learnt to ground myself from within and not swayed by external forces whatever it is. He may not realise that his teaching has given ways and meanings to many lives and brought them back on track. I was alcoholic to the point that it almost killed me had my mom didn't check on me, I would have died in 2002. I was dependent on many many types of sedatives and antidepressants prescribed by my psychologist to numb my feelings. After I listened to Alan Watts' teaching, then Master Heng Yi and other masters. I realised that my life is not to be wasted on meaningless things. I become humbler, grounded, gentle and very down to earth. I still have to take drugs, but I am doing better days by days with greater conscience of my existence and other. My gratitude and respect to Master Heng Yi and those who publicised his teaching. You guy saved lives.

    @mthano@mthano8 ай бұрын

    • Finally my journal is back, I bought one

      @mthano@mthano8 ай бұрын

    • Stay strong my friend.

      @Olegarsion@Olegarsion8 ай бұрын

    • Well Done, The Way Forward Should Be For Psychologists To Help Individuals To Get In Touch With Their Feelings Not Numb The Emotions. Numbing An Individuals Emotions Is Not Helping Them To Face Their Fears And Their Situations Within Their Life. God Bless. I Wish You Well For The Future.God Bless 🩷✨🙏

      @HannahThurston-tb7gz@HannahThurston-tb7gz7 ай бұрын

    • Hannah T yes please I'm working on getting off medication for poor mental health it is so good to read what you wrote as this over the last 9 months is how I feel and my new doctor has said not to reduce my dose again now until the spring to make sure I don't get the seasonal affective disorder I was hesitant at first but I do understand her thoughts anyhow I'll stop yapping now and we'll done to you mate mthano

      @phoenixstargazing@phoenixstargazing7 ай бұрын

    • The power of KZhead

      @tommykaira8775@tommykaira87757 ай бұрын

  • Rumour has it,, whenever he speaks, epic music starts playing from an unknown source

    @MrRubberduck83@MrRubberduck838 ай бұрын

    • 😂 Finaly someone is saying it out loud

      @theend___.@theend___.6 ай бұрын

    • thats crazy😂

      @user-it7wu1gv7t@user-it7wu1gv7t13 күн бұрын

  • Shi makes me cry. The fantastic knowledge I have forgotten. I spend my days in illusion watching movies, playing games.

    @layneso9194@layneso91948 ай бұрын

    • Its okay just enjoy life, life to soon so play your game, watch your movie and in 80 years die, its okay.

      @seb-1099@seb-10993 ай бұрын

    • ​@@seb-1099 well said good Sir.

      @kha7705@kha7705Ай бұрын

  • I could listen to him talk forever. Voice is so comforting..

    @lukeadennis.sr7243@lukeadennis.sr72432 ай бұрын

  • I could listen to him all day, such a calm voice

    @sNaCkYcHoPs@sNaCkYcHoPs7 ай бұрын

  • "I accept you I respect you I understand you You are a beautiful soul"

    @ZenInsights-vp8nb@ZenInsights-vp8nb6 ай бұрын

  • Sooooooo much respect for these peaceful human beings 🤍

    @skittleydodaday.9299@skittleydodaday.92999 ай бұрын

  • This episode was spot on, synchronistically perfect containing the message I needed to hear right now. I honor this Master and follow his teachings. Thank you.

    @jerrymatlock7178@jerrymatlock71788 ай бұрын

  • Shi Heng Yi your teachings are always a great gift , thank you and also cheers to this channel for choosing quality material like this

    @emmanueldenniss@emmanueldenniss9 ай бұрын

  • I just practiced basic kung fu 10 years ago and never ever forget any single learning from this magical style of life... And it was not a gym of kung fu, it was a true master that take me and more 2 friends and put us to running around an lake and teaches us about life/kung fu! Always grateful ☯️

    @Illuminatti@Illuminatti6 ай бұрын

  • Many sincere thanks for the discipline you transmit in everything you say and do.

    @ludovicacastracane4975@ludovicacastracane49758 ай бұрын

  • His philosophy of "releasing" the pain is so simple, yet it expanded my consience! I will aply it to my life.

    @ericschaab5135@ericschaab51358 ай бұрын

  • Thank you for these formats with Shi Heng Yi!

    @wolfgangwaha7666@wolfgangwaha76669 ай бұрын

  • Thank you, most inspiring ❤❤❤❤❤!!! Thank you for your time and sharing your energy!

    @janicedron5072@janicedron50729 ай бұрын

  • thank you so much! It is always very inspiring and motivating

    @setzenmaxette5688@setzenmaxette56889 ай бұрын

  • What amazing analysis and explanation. So inspiring. Thank you so much for sharing.

    @simplica1@simplica18 ай бұрын

  • All the words of the Master go straight to the heart! Thank you! ❤️

    @kiravayron7897@kiravayron78976 ай бұрын

  • You nailed it! The playing and tone is excellent, well done

    @Sirclive@Sirclive8 ай бұрын

  • That was beautiful. And I finally learned something about the ego that makes total sense. Thanks for changing my day. And mood.

    @cynthiajohnston2015@cynthiajohnston20159 ай бұрын

  • Thank you so much for these inspiring talks, watching Master Shi Heng Yi do his routine, generates so much Chi, I can see the flow. I wish young people would do this at the start of the day, as the master says. Thank you ❤

    @dorothyscott2730@dorothyscott27309 ай бұрын

  • Strength from Within aswell as Outside Day & Night at the same time Truly Amazing Master Shi Li🙏🏻❤️

    @berniekennedy9793@berniekennedy97937 ай бұрын

  • So much wisdom, so much truth. Become a master over my emotions may be the hardest task in my whole life.

    @TimeToStartOver@TimeToStartOver3 ай бұрын

  • Thank you Master Shi Heng Yi.... 🙏🏽 My mind would not listen to anyone or anything until you spoke! There's a certain value simplicity and honesty bring to the stage.

    @lanalou2749@lanalou27497 ай бұрын

  • Thank you master! You helped me alot with your words today. ❤

    @PedroSantos_83@PedroSantos_838 ай бұрын

  • Очень вдохновляющее видео. Поздравляю, большое спасибо.

    @jcinme1c737@jcinme1c7379 ай бұрын

  • Wisdom personified this left me feeling deeply emitional. A privilege to listen I feel humbeled and inspired.

    @oliverharris6666@oliverharris66668 ай бұрын

  • I really appreciate this kind of inspirational videos ❤

    @maheshrahora7535@maheshrahora75359 ай бұрын

  • Thank you dear master coach 🙏🏻

    @mrmijagi8541@mrmijagi85419 ай бұрын

  • Some of the most profound words and perspectives. Truly grateful for master shi

    @58shortboard@58shortboard28 күн бұрын

  • I love this channel so so much ❤Shaolins are wise, strong and I feel so blessed that I found this channel thank you so so much ❤❤❤

    @Createyourownlife777@Createyourownlife7776 ай бұрын

  • Love you my brother love the wisdom your teaching i appreciate you. I have been practicing with you for 7 years now. ❤❤❤❤❤

    @Shared_Wisdom_Aysheh@Shared_Wisdom_Aysheh5 ай бұрын

  • Gott schütze ihn....❤erst ist dort wo wir alle sein wollen...im hier und jetzt...sehr sehr wichtiger Mensch für mich geworden da er die Wahrheit ausspricht ❤❤❤

    @KimNature79@KimNature795 ай бұрын

  • RUNNING. there is that spiritual connection. Thank you for pointing that out.

    @jt.8144@jt.81448 ай бұрын

  • 谢谢师傅

    @TheProgRock@TheProgRock8 ай бұрын

  • I love this !!!! He is so right !!!

    @user-vb7gm9bf8n@user-vb7gm9bf8n8 ай бұрын

  • The cinematic quality of your videos is just astounding.

    @spitmirror@spitmirror6 ай бұрын

  • Thanks for the service unto humanity it's well appreciated

    @SamuelMackenzie-np6wy@SamuelMackenzie-np6wy7 ай бұрын

  • Hearty love for this practice 💚 more of this needs to be in every part of the world

    @irihapetidavis911@irihapetidavis9119 ай бұрын

  • The disapline and journey of this shaolin is beyond word's can express the way of life...🥋🙌🙏👊

    @drewsky1008@drewsky10088 ай бұрын

  • What makes this special, at least in my mind, is the idea of mastering one’s own life, how simple is that? Rather than delving into a billion inconsequential details the days may bring, we can focus on our own life and master…..it! ❤❤❤❤❤❤❤ Kong Fu is beautiful!

    @SkinnyJT_YT@SkinnyJT_YT2 ай бұрын

  • Thank you for your words

    @jorgefrazao5648@jorgefrazao56488 ай бұрын

  • My brother this is a great tutorial to teach people simple is best thank you my friend I hope to connect with you one day and discuss and share this information to people in Canada 🙏

    @simonsingh2408@simonsingh24087 ай бұрын

  • I appreciate your calmness

    @metrfulton9708@metrfulton97086 ай бұрын

  • This was a synchronicity message sent to me. Thank you.

    @TheOneAndOnlyMichelleAngelique@TheOneAndOnlyMichelleAngelique7 ай бұрын

  • Uau.obrigada por esses ensinamentos.

    @savanarillary.SLAVAUKRAINE@savanarillary.SLAVAUKRAINE7 ай бұрын

  • Thank you master! You helped me alot with your words today.

    @user-ii4jt1xq4v@user-ii4jt1xq4v3 ай бұрын

  • Thank very much! 🙏 Take my life in my own hands, no matter what stage you are in right now, removes all unnecessary stuff, deleting the past, focus on doing something that benefits the world society family and yourself with mercy. ❤ Thanks a lot for the inspiration.✨ Life's endless exam testing you how to overcome wealth, lust, fame, food, sleep and greed, anger, ignorance, pride, and suspicion, also love and farewell!

    @user-jm3mi9wq9p@user-jm3mi9wq9p20 күн бұрын

  • Your wisdom and teachings Master Shi Heng Yin are absolutely a gift and a blessing beyond words !! Thank you Mulligan Brothers ! 🙏🏼🙏🏼🙏🏼

    @Marta_Pace@Marta_Pace9 ай бұрын

    • ❤❤❤❤

      @Jazz-cm8gs@Jazz-cm8gs8 ай бұрын

    • But Not worth anything If we dont practise them in real life

      @xav99@xav998 ай бұрын

  • Thank you for this amazing video!!. You are very good KZheadrs..

    @user-xu4rz1ti7c@user-xu4rz1ti7c9 ай бұрын

  • Thank you for life clarity, that you give from wisdom ...

    @kenmason9354@kenmason93542 ай бұрын

  • This is extremely strong power being Grateful and appreciate him to the deepest of the core Thank you deeply 🙏💗

    @tridentwoman@tridentwoman5 ай бұрын

  • Love your environment there with the bird sound all the way through

    @alienattack5@alienattack52 ай бұрын

  • Thank you for this wonderful insight.

    @annm47@annm479 ай бұрын

  • Would love to meet Master Shi Heng one day. Great lessons indeed

    @sidimagamedala6064@sidimagamedala60647 ай бұрын

  • ...real time words of wisdom...

    @reW0LfL0Wer@reW0LfL0Wer9 ай бұрын

  • Master, thank you very much!

    @barnapavai2820@barnapavai28208 ай бұрын

  • Soy la Abuelita de Valencia Venezuela. Te Felicito Hijo, por tu Disciplina, y entrega qué tienes a esta Bella Disciplina Milenaria. Dios te bendiga.

    @norisespinoza3513@norisespinoza35138 ай бұрын

  • yeah i feel like this is what the world needs. Mind and body connection. Live everyday and train the mind and body and eat well, continuous work on the self. This is the way I believe.

    @hypekillacsplaya@hypekillacsplaya7 ай бұрын

  • Thank you for this amazing video!!

    @Thyranel@Thyranel9 ай бұрын

  • thanks for your mindful words. There is so much we can do to practisw our behaviora and reactions on emotions. 😊

    @AlexCio@AlexCioАй бұрын

  • It is all about relaxation: Relaxing the body will calm the mind. As the mind gets calmer, it allows the body to relax even more. Repeat to infinity.

    @patrickafonso@patrickafonso8 ай бұрын

  • Even watching this video makes me calmer.

    @elakxo@elakxo3 ай бұрын

  • Excellent training today!

    @adaptiveboxingtrainingclub4083@adaptiveboxingtrainingclub40838 ай бұрын

  • Always striving to eventually fly.. and free the spirit.

    @NigelTupuola@NigelTupuola4 ай бұрын

  • Very insightful 👏🏽 learnt a lot and looking to apply these principles in my life. Thank you!

    @mphommathapelomolekoa@mphommathapelomolekoa3 ай бұрын

  • Thank you Master =) 🕊

    @MK-mk9tm@MK-mk9tm9 ай бұрын

  • THANK YOU we need to get this every where we can. a little here a little there thanks for your hard work and soft work always be humble and kind

    @eldon6869@eldon68698 ай бұрын

  • Master Shi is a part of my life training.

    @jimwhiting6671@jimwhiting66719 ай бұрын

  • Great Master....even though i come from judo and jiu jitsu...wise master explains exactly what it is trainning. Thank you Sensei.

    @MrAlessandrocasado@MrAlessandrocasado4 ай бұрын

  • Great videos and information keep up the good work! All great foundational information for martial artists in any phase of their training!

    @oshradio@oshradio4 ай бұрын

  • thankyou bless!

    @MrSmokhtari@MrSmokhtari8 ай бұрын

  • Thank you❤

    @arkelaar@arkelaar9 ай бұрын

  • When you are humble ,you are always being elevated..when your proud theirs no where Go...

    @stevendiehl4934@stevendiehl49342 ай бұрын

  • i love this guy

    @Nate-is6xu@Nate-is6xu7 ай бұрын

  • Thank you! 🙏🏻

    @chelseathomas9890@chelseathomas989027 күн бұрын

  • this people have such strong self discipline that is just stuning man..respect for martial arts company

    @thenicest157@thenicest1578 ай бұрын

  • Thank you!! I literally wanted exactly that for us that can’t go there yet:)

    @darlenehines7311@darlenehines73117 ай бұрын

  • Powerful imperative knowledge

    @ernestgreen254@ernestgreen2548 ай бұрын

  • Respect!

    @robotics154@robotics1549 ай бұрын

  • Peace and love my brother master.

    @pyschointellectual@pyschointellectual8 ай бұрын

  • Thank you very much for sharing, this is really valuable 🙏 Could you please say a little bit more about the exercises in the afternoon, evening, about the times and some word about food?

    @stebu78@stebu786 ай бұрын

  • Total concentration on equating practice and life. Merging practice and life.

    @michaelfinkelstein8380@michaelfinkelstein83802 ай бұрын

  • I have been practicing for about 20 years now despite getting a "late start",but my life is so much better for it. I know if I lived for 1000 years I could never learn EVERYTHING about Kung Fu but I can always have the fun of trying. I wouldn't trade my love for training for anything!

    @vellaropedart9190@vellaropedart91908 ай бұрын

    • Good for you, thank you for sharing.

      @Tomas33392@Tomas333927 ай бұрын

  • Precious SOUL... 🙏💝 🦋 Thanke YOU!

    @anettesinn280@anettesinn2802 ай бұрын

  • Thank you 🙏💖✌️

    @maxineb4136@maxineb41369 ай бұрын

  • Love !!!! Thank you!!!!!!!!!!!

    @avishnya1@avishnya18 ай бұрын

  • Thank you, it's so useful! ❤🇪🇸🇺🇦🙏

    @shaovivaz@shaovivaz9 ай бұрын

  • Hermosas enseñanzas, gracias por compartirlas.

    @xavier16101999@xavier161019996 ай бұрын

  • Awesome 🙏

    @mariewilliams1390@mariewilliams13909 ай бұрын

  • one life is not enough for the knowledge and disciplines available...like i always said...but through suffering one becomes stronger

    @musicnasa666@musicnasa6663 ай бұрын

  • Respect & admire Shaolin monks.They are real owner of today's all martial arts around the World. Perfect people on earth 💕💕🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🇨🇳🙏💪

    @vinodkumar-xr6jm@vinodkumar-xr6jm2 ай бұрын

  • I LEARN VERY MUCH WITH YOU . THANK YOU❤

    @maricarmenarcauz3858@maricarmenarcauz38586 ай бұрын

  • Excelent 🙏

    @mithuharjani3620@mithuharjani36209 ай бұрын

  • THANK YOU

    @designermrree1251@designermrree12519 ай бұрын

  • even the image is perfect

    @Allincryptonight@Allincryptonight11 күн бұрын
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