LEARN Boxing Footwork (In 7 Minutes!!)

2020 ж. 6 Мам.
2 959 440 Рет қаралды

Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when and how to place your feet and shift your weight is the backbone of boxing.
Basic Boxing Stance 👇
• BOXING TECHNIQUE - STA...

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  • My trainer said I wasn’t serious enough to train because I do landscaping and haven’t got enough to train as much as him who gets paid to box, so I’ve quit my 9 - 5 and I’m going to learn how to box and become one of the best he’s ever seen in the ring and I put that on god 💯🙏

    @RJmusic247@RJmusic2472 жыл бұрын
    • Show progress bro, the world is counting on you

      @MrCornish100@MrCornish100 Жыл бұрын
    • I'll see you on tv when you win the championship bro. Good luck!

      @omrcz@omrcz Жыл бұрын
    • Like wise. I did the same, good luck brotha

      @Jack-gz5ne@Jack-gz5ne Жыл бұрын
    • That's a dedication now. All the very best man!......HOPE TO HEAR YOUR NAME ON THE INTERNET!

      @pathania3377@pathania3377 Жыл бұрын
    • Don’t quit your job just be disciplined

      @marcusrobinson7634@marcusrobinson7634 Жыл бұрын
  • I’m coming back to boxing and I know I gotta relearn footwork. After seeing this video, you really inspiring me to return

    @josiahbholahillaire198@josiahbholahillaire1983 жыл бұрын
    • Hi Josiah, that's fantastic to hear! 🙌

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • @@hitfitboxing I NEED to relearn everything from footwork to body movements but I don’t wanna mess up. Got any tips?

      @josiahbholahillaire198@josiahbholahillaire1983 жыл бұрын
    • @@josiahbholahillaire198 Start slowly and practice, practice, practice! You can never get too good at the basics 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • @@hitfitboxing thank you 🙏🏾

      @josiahbholahillaire198@josiahbholahillaire1983 жыл бұрын
    • Same, I left because I was embarrassed because I was too skinny compared to the other people, you guys think I should workout and then rejoin or what?

      @nibbax7772@nibbax77723 жыл бұрын
  • I remember going to my first boxing class when i was 17 .. the coach taught exactly what you showed us here !

    @thegoat5587@thegoat55873 жыл бұрын
    • Hey I just started my first class yesterday I have just turned 17, is it harder to progress at this age or any tips on learning quick, or am I too late?

      @sadiemcguire8125@sadiemcguire81252 жыл бұрын
    • @@sadiemcguire8125 nope , its never too late .. master the basics first and do not try fancy stuff at first .. train consistently and you will become better at boxing !

      @thegoat5587@thegoat55872 жыл бұрын
    • @@thegoat5587 question, I’m 17 bout to be 18 , where do you even start , I want to train but I just don’t know where to start and what to do

      @Carlos-mu2re@Carlos-mu2re2 жыл бұрын
    • @@Carlos-mu2re bro I’m 17 too started a few months ago. Firstly you should make sure your fir run a 5k minimum every other day and try to do it in 26 mins or under. Train abs everyday also this is just to get you in shape before you start. Next join a boxing gym. I’m pretty new myself so I can’t talk but all I would say is at first keep ur hands up and elbows in and perfect ur jab and cross keeping ur punghes straight at all times

      @joshdrake-brockman3667@joshdrake-brockman36672 жыл бұрын
    • @@Carlos-mu2re train on a bag at home, if you don't have one then shadow box, try and look for a local boxing club

      @tentativemachinations6236@tentativemachinations62362 жыл бұрын
  • Without any question this is one of the best walking tutorials I ever seen in my whole boxing life, a masterpiece my mate keep with the good work and best of lucks to everybody

    @luisalejandroalvarez8817@luisalejandroalvarez88172 жыл бұрын
  • I used to be a boxing trainer and what you just showed was exactly what I would teach people on their first training session.

    @donnyazoff980@donnyazoff980 Жыл бұрын
    • Good to know I wasn’t doing anything wrong

      @GodSentJose@GodSentJose Жыл бұрын
    • 🔝🔝🔝

      @TheHumanBodyTalk@TheHumanBodyTalk Жыл бұрын
    • why did you quit? is the money bad?

      @ptrgr72@ptrgr72 Жыл бұрын
    • @@ptrgr72 not sure if this question was for me but I used to train amateurs at a Police Citizen Youth Club in Sydney so I never got paid.

      @donnyazoff980@donnyazoff980 Жыл бұрын
    • @@donnyazoff980 Oh, ok. I was curious if people can make a living out of it. Thanks

      @ptrgr72@ptrgr72 Жыл бұрын
  • This is exactly what I need. Will be watching this video over and over again. Love your work!!

    @jacquelinekubeckis861@jacquelinekubeckis8613 жыл бұрын
    • Thanks, Jacqueline! Glad you enjoyed the video ❤️🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • @@hitfitboxing my house is very small to perform foot works...Lord help me acquire spacious room

      @elijahouma8003@elijahouma80032 жыл бұрын
    • @@elijahouma8003 Your cross on the ground will just have to be a little smaller but doesn't mean you can't get it done 🙏🥊

      @hitfitboxing@hitfitboxing2 жыл бұрын
    • @@hitfitboxing I'll try my best I'm passionate about boxing...by the way,kudos to the good work you're doing

      @elijahouma8003@elijahouma80032 жыл бұрын
    • @@elijahouma8003 Thank-you sir 🙏

      @hitfitboxing@hitfitboxing2 жыл бұрын
  • Great tutorial I’m trying to train myself since there’s no boxing gyms near me

    @diegoguzman2113@diegoguzman21132 жыл бұрын
    • Do you have pads at home? If not try to get some

      @Sunkem1Not6Hacks@Sunkem1Not6Hacks2 жыл бұрын
    • @@Sunkem1Not6Hacks ye and what do u do when u have them

      @atlas9118@atlas91182 жыл бұрын
    • @@atlas9118 get another person to hold them. Pads are way better for training than the heavy bag not for only accuracy, but speed as well.

      @Sunkem1Not6Hacks@Sunkem1Not6Hacks2 жыл бұрын
    • @@Sunkem1Not6Hacks aight thanks bro

      @atlas9118@atlas91182 жыл бұрын
    • @@Sunkem1Not6Hacks what if you have no friends 😞?

      @devonAFC@devonAFC2 жыл бұрын
  • It's crazy to see mike Tyson and his footwork when moving forward on his opponent. On point!

    @JohnDoe-yr1xc@JohnDoe-yr1xc2 жыл бұрын
  • New to boxing. Enjoying it greatly, most fun I've had working out. For the most part, I've got keeping my hands up and chin down ingraved and in my muscle memory and started to work on my combos. However my footwork, needs work..thanks, imma need this lol

    @AstonOgre@AstonOgre2 жыл бұрын
  • My foot work is terrible these days but thanks to this vid I've re mastered my legs to rythem, thank you

    @loveofcricket7954@loveofcricket79543 жыл бұрын
  • This is a fantastic video for super beginners. So many trainers start off like everyone knows everything first

    @scholageemusic9373@scholageemusic93732 жыл бұрын
  • I really appreciate this video it helped me see that I was making mistakes! Thanks a bunch! 🥊

    @blank_C7@blank_C72 жыл бұрын
  • Thanks for the vid. Trying to learn the basics on my own so I can have a leg up this fall semester

    @brettmcgrath793@brettmcgrath7933 жыл бұрын
    • Our pleasure, Brett!

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • Being informed with the basics is always prerequisite for any course_chosing the scientific over the opinions can be tough when you don't know the curriculum, but scientific pertains to training methods while opinion pertains to trivial anticdote for the momentary breather while still keeping focused on training...

      @f_USAF-Lt.G@f_USAF-Lt.G2 жыл бұрын
  • Great vid mate. Easy to follow, and super informative. Awesome stuff🥊👍

    @thethirstygoose398@thethirstygoose398 Жыл бұрын
  • I love your clear and easy teaching way. 💯

    @mouhammadabdulazizalloush2948@mouhammadabdulazizalloush29482 жыл бұрын
  • Awesome video. Love the clarity of your explanations and short and simple 💪 Thank you

    @TrappedInTheSauce@TrappedInTheSauce2 жыл бұрын
  • Ive been getting into boxing. Really wished I had someone that can mentor me in person, but learning boxing online like fight camp is quite a struggle. This video has taught me a lot, so thank you so much!

    @v_inhngxyen07@v_inhngxyen072 жыл бұрын
    • This guy is shit, go to a real boxing with trainer who actually did competition. This guy is more of a fitness boxing teacher wich is boxing to burn calories, his technique is really shitty. And once you learn something in a shit way it's hard to relearn it.

      @bleekwater6176@bleekwater61762 жыл бұрын
    • Go to a boxing gym

      @arza8162@arza8162 Жыл бұрын
    • Vinh, get the book 'Blasting Boxing Myths ' by Al Praktik. It will sort out all the rubbish you will hear about boxing and training

      @halroach4984@halroach4984 Жыл бұрын
    • ​@@arza8162not everyone has the money

      @anthonygarcia3922@anthonygarcia39228 ай бұрын
  • I am 37 year old and want learn boxing just for fitness purpose. Thanks for an amazing video . Love from India.

    @ellefuckman@ellefuckman2 жыл бұрын
  • I never thought that much about footwork, this inspires me to incorporate the footwork knowledge more. Good instructional video.

    @michaelbradley5603@michaelbradley5603 Жыл бұрын
  • Short, sweet, and informational. Great tips too. Earned a like and a new subscriber.

    @aaronavila2950@aaronavila29502 жыл бұрын
  • Thanks for the video! So inspiring! Gonna watch over and over again and try to learn by myself 😃

    @jessen8356@jessen83563 жыл бұрын
  • Finally real drills good stuff young man.

    @supie5063@supie50632 жыл бұрын
  • Love it!!!!!!!!!

    @death6673@death66733 жыл бұрын
  • Crossing the line is essentially what sets up torquing power for kicks in certain martial arts. Great video very direct and informative thank you.

    @vikctorrkreedd6418@vikctorrkreedd64182 жыл бұрын
  • Thanks for this! Very easy to follow and practice

    @hoppah@hoppah2 жыл бұрын
  • What a great video in such a fundamentally simple foundation

    @jg1772@jg17722 жыл бұрын
  • Thank you, it's really helpful to me. I like your explanations! Much appreciated!

    @Creatordornacustor@Creatordornacustor2 жыл бұрын
  • He is so nice for being a Boxing tutor.

    @banji8171@banji81714 ай бұрын
  • Oh,I found this video and it is really great to learn as a beginner ♥️ great Job

    @wordsofwisdom2438@wordsofwisdom24383 жыл бұрын
  • Get this man more subs... Great video ✊🏾

    @winterwulf1855@winterwulf18553 жыл бұрын
    • Thanks Winter, glad you enjoyed the video!

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Dude. The best tutorial I've seen to date, and I've watched a lot. Subscribing!

    @sammym1228@sammym12283 жыл бұрын
    • Hey Sammy, glad you got value out of the video! Appreciate you subscribing, we have some more videos on the way 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Great job breaking down the footwork Coach. #Godspeed

    @shonemarcus2966@shonemarcus2966 Жыл бұрын
  • Great video, this is helpful massively as I've struggled to get my footwork still need to constantly practice. ❤️🥊

    @dannychoban@dannychoban5 ай бұрын
  • I'm the type of boxer who just stands still, this is exactly what I needed.

    @theandybchannel.1819@theandybchannel.18192 жыл бұрын
    • Mobility gives defense, in the points game - if it didn't land/it didn't count... In the fight game - if it didn't land/it didn't handicap

      @f_USAF-Lt.G@f_USAF-Lt.G2 жыл бұрын
  • Great video I used to just punch the bag didn’t know there was so much science behind the sport now I’m in love with it.

    @sengaleng88@sengaleng88 Жыл бұрын
  • getting back into boxing and starting to enjoy again

    @SpritzerToys@SpritzerToys2 жыл бұрын
  • very helpful. day 1 & i feel more comfortable in my stance 🤝🏽

    @iiE11EVEN@iiE11EVEN Жыл бұрын
  • 설명이 직관적이니 한번에 이해가 가네요❤❤❤

    @torture_of_hope@torture_of_hopeАй бұрын
  • Pretty awesome, thanks coach!

    @mrsbootsworkouts@mrsbootsworkouts5 ай бұрын
  • Thank you, bro. That was the information I needed

    @user-tb2by3kj5r@user-tb2by3kj5r Жыл бұрын
  • This video helped so much my footwork is extremely stiff and not in sync with my bag hits I’m getting the feel of it now

    @MarDoesBoxing@MarDoesBoxing2 жыл бұрын
  • Cheers mate!! Great vid!

    @DaPPlschamp33@DaPPlschamp332 жыл бұрын
  • I'm new to the whole boxing concept this is definitely gonna help me with shadow boxing

    @kxngandalcio125@kxngandalcio125 Жыл бұрын
  • The best yt video for beginners on boxing footwork ❤️

    @rohitrai8831@rohitrai88313 жыл бұрын
    • Thanks Rohit, glad you enjoyed the video 🙌

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • While this is good for sure, I'd recommend to look up Tony jeffries. he also does some fantastic videos on boxing techniques and drills etc.

      @enmitynz4613@enmitynz46133 жыл бұрын
    • hi why is this happening 😮😮😮😮😮😕😕😕😐😐😐😐😡😈😈😈😈😈

      @asherzeevbiezonsky9577@asherzeevbiezonsky95772 жыл бұрын
  • Badass bro! Great content….and very professional! Enjoyable session! Oss!

    @cristianomoniz@cristianomoniz7 ай бұрын
  • YOU GOT THIS 💪

    @ghadirjk784@ghadirjk7849 ай бұрын
  • Now this is the real deal, During this Pandemic the Gym’s and Dojo are all closed, before the 7492826th lockdown I already pay for a boxing class I join the first class and it’s lockdown (again) I can never remember what they taught me, I started with Tae Kwon Do and BJJ, never did a boxing in my life. This is very helpful, You understand the common beginner mistakes, you don’t assume anyone is as good as you. Bravo. Thank you

    @feraldorozanandy1114@feraldorozanandy11143 жыл бұрын
    • Hi Feraldo, we really appreciate your comment. We are very glad you got value out of the video and we look forward to sharing more with you 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Amazing way of teaching

    @mbz205@mbz2058 ай бұрын
  • I really enjoy your tutorial bro keep up bringing more tutorials like this clear ✌🏾

    @pedrolion-pw2kf@pedrolion-pw2kf3 жыл бұрын
    • Glad you enjoyed the video 🙏

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Valuable lesson at the end of the video!

    @ndrsKloss@ndrsKloss3 жыл бұрын
    • Glad you enjoyed the video Anderson!

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Glad I found this video, great job

    @daveherbst5080@daveherbst50802 жыл бұрын
  • I think it's important to push with the appropriate foot in the direction you want to go rather than lifting the first foot, placing it in the direction you want, and then dragging the trailing one like you demonstrated. That way you can learn to move more quickly when you have to. For example, if you're in an orthodox stance and your right foot is in the rear, push with it forward if you want to go forward. Don't just lift the left foot, plant it and then drag the right foot to follow. Like wise If you want to go backwards, push with the left front foot, etc. Same if you're moving to the side. Always push with the appropriate foot.

    @PlasticMastery@PlasticMastery5 ай бұрын
  • Ty bro I love this I need this foot work it's the puzzle to my pices😃

    @fazegabriel0grx73@fazegabriel0grx73 Жыл бұрын
  • AWESOME VIDEO SIR!!! keep it going 👍🏼👌🏽💥💯

    @dalion9765@dalion9765 Жыл бұрын
  • Really helped me out. Thanks a lot. Great work.

    @wjdy5549@wjdy55493 жыл бұрын
    • Our pleasure 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • @@hitfitboxing What about to start boxing at 28 age is there any career possible

      @thehiddenpersonality5288@thehiddenpersonality528811 ай бұрын
  • Elementary foundation must first be solidly established. I have always thought and felt this. You have taken the time to focus on the first foundation. Thank you for doing this. Often times I have come across fighting technique skill videos and for me at least they move too quickly with everything. Rather then letting the trainee focus on getting one phase right and than moving forward Like regular training with an instructor. First learn and get into your mind correct form or everything else will be screwed up. So again, thank you for this. Will set up tape markings in my backyard soon and begin to first solidly establish my footwork! 🙂

    @zzludzz@zzludzz Жыл бұрын
    • I'm very glad this video helped you and thank-you for letting me know 🙏 - Darcy

      @hitfitboxing@hitfitboxing Жыл бұрын
  • Fantastic !!

    @salateenentertainers@salateenentertainers Жыл бұрын
  • Perfect vid

    @hamz11c@hamz11c4 ай бұрын
  • Perfect nice and clear instructions

    @Honraxxx@Honraxxx2 жыл бұрын
  • I've lost the movements at the end of the video. YOU CAN CHECK IT IN SLOW MOTION, 6:30 MINUTE.

    @evenme3633@evenme36333 жыл бұрын
  • Great tutorial. Helps me in my training at gym

    @brainyway4003@brainyway40032 жыл бұрын
  • Helpful & appreciated

    @MrTraveller.@MrTraveller.7 ай бұрын
  • Explanation was good❤

    @nageshchukka3107@nageshchukka31074 ай бұрын
  • Nice …brilliant way to explain ❤I absorbed all the info so well 👋

    @raduktm@raduktm8 ай бұрын
  • Thanks for the lesson I learn now the footsteps

    @balsonnaoshekpam6240@balsonnaoshekpam6240 Жыл бұрын
  • Thanks for additional knowledge

    @joeartlaab3501@joeartlaab35012 жыл бұрын
  • Ty for share , helped alot wish an nice day, pls stay well

    @lacknerflorian7254@lacknerflorian72547 ай бұрын
  • This is a great footwork tutorial thank's

    @unknownuser38@unknownuser382 жыл бұрын
  • One of the most easy and amazing video to understand on footwork which make me press the subscribe button instantly 👍

    @rudrapratapchand7606@rudrapratapchand76063 жыл бұрын
    • Thank-you for your comment Rudra, we appreciate it. Glad you found the video helpful!

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Very nice….when I was younger no we called it galloping ….great explanation vid!

    @vektacular@vektacular2 жыл бұрын
  • Excellent instruction!

    @notpoliticallycorrect@notpoliticallycorrect2 жыл бұрын
  • Thanks for this video. It's really helpful.

    @utkarshgupta664@utkarshgupta6643 жыл бұрын
    • Our pleasure Utkarsh!

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Nice mate 🤙🏼

    @samcrow6900@samcrow6900 Жыл бұрын
  • Nice tutorial man, perfectly explained

    @parialife4636@parialife46362 жыл бұрын
  • Awesome..Thank you.

    @arjunk6334@arjunk6334 Жыл бұрын
  • Very nicely explained and very helpful thanks alot bro ❤

    @ijazahmed3600@ijazahmed36008 ай бұрын
  • thank you for your help wonderful tutorial! One thing to change 'Practice makes permanent!' Not perfect!

    @2ravenf0x26@2ravenf0x26 Жыл бұрын
  • This video is really helpful thanks !

    @rushi4959@rushi49593 жыл бұрын
    • Glad you enjoyed the video!

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • thank you so much. nice video

    @AliAli-wi7ls@AliAli-wi7ls2 жыл бұрын
  • I want to use this to make sure I’m developing proper habits with my heavy bag. Thank you for the information.

    @Stebo-ko8lh@Stebo-ko8lh3 жыл бұрын
    • Our pleasure! Another good little tip is to make sure you are always outside of punching range when working your basics (JAB / CROSS) and practice stepping in and out from your target 🙏

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • @@hitfitboxing 🙏 will do I just got my bag in the air. I’m wanting to take a week or however Iong I need to establish good habits before I get into working with my actual bag. It’s a 200 pound beast!

      @Stebo-ko8lh@Stebo-ko8lh3 жыл бұрын
    • @@Stebo-ko8lh Love that approach!

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • thank for sharing. so great!

    @fitandfight5932@fitandfight59322 жыл бұрын
  • I’m coming back to boxing I quit doing everything except for ab workouts because I actually got sick but I’m trying to relearn everything again

    @royarroyo2282@royarroyo22822 жыл бұрын
  • brilliant

    @michaeldonaghy8798@michaeldonaghy87982 жыл бұрын
  • I kept using my other martial arts stance when I'm not noticing it... This year, I'm going to focus on Boxing

    @Mark-wo5dm@Mark-wo5dm2 жыл бұрын
    • Sorry about that ungrammatical. I'm too Lazy to type

      @Mark-wo5dm@Mark-wo5dm2 жыл бұрын
    • Are you from japan

      @ssingh9972@ssingh99722 жыл бұрын
  • this was really good Ill give this a shot at some point

    @SolarisTitan@SolarisTitan Жыл бұрын
  • Thank u so so so much!

    @Reviveftp@Reviveftp3 жыл бұрын
    • Our pleasure, glad you enjoyed the video 🙏🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Thank you sir this is really helpful

    @dhanushkkisilambam6028@dhanushkkisilambam60282 жыл бұрын
  • Thank you so much ❤️

    @Ibrahim_Dl108@Ibrahim_Dl1082 жыл бұрын
  • I'm a new Lerner.I'm aged 32 but I'm learning for self-defense

    @sanilkumar4802@sanilkumar48029 ай бұрын
  • Thanks buddy iam go to do my boxing training on my own

    @shalinishai6394@shalinishai6394 Жыл бұрын
  • Nicely explained. thank you bro

    @007Tenalirama@007Tenalirama Жыл бұрын
  • great video i will practice the footwork

    @knoxvillehermitfreemoviesm3625@knoxvillehermitfreemoviesm36254 ай бұрын
  • Very good video and well explained. Thank you.

    @TeamTrumpCGN@TeamTrumpCGN Жыл бұрын
  • Thank you 💪💪

    @alejandra9730@alejandra97302 жыл бұрын
  • So many memories about my first boxing class... I agree with @Josiah Bhola Hillaire, few comment down here.

    @gabrielemagnani1887@gabrielemagnani1887 Жыл бұрын
  • Thank you sir🥊❣️❣️❣️

    @sarveshyadav6834@sarveshyadav68342 жыл бұрын
  • Respect

    @sserunkumaswaibu7080@sserunkumaswaibu708010 ай бұрын
  • Great routine!

    @LadyStreetFighter@LadyStreetFighter3 жыл бұрын
  • So good

    @Reviveftp@Reviveftp3 жыл бұрын
  • Really nice buddy use full one❤

    @202cr_eation2@202cr_eation29 ай бұрын
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