BOXING BASICS (Beginner Friendly)

2024 ж. 22 Мам.
123 143 Рет қаралды

Professional boxer Darcy Ellis takes you through all the boxing basics!
In this video, Darcy covers:
🥊 Stance
🥊 Punches (Straights, Hooks & Uppercuts)
🥊 Footwork
This tutorial is from HITFIT On Demand - The Ultimate At Home Training Program. To get LIFETIME access to HITFIT On Demand, hit the link below 👇
www.hitfitondemand.com

Пікірлер
  • Very well explained. Plz upload videos making it series by series, like if you are going to start with a new student who is a beginner. It will help a lot to many. Like what to do before one start boxing. Then what are the exercies to perform. Then how to train for punches (full episode on every single punch and the exercises related to it to make it impactuful. And thus so on....I hope if I was able to explain you what we all need

    @TheLeo13@TheLeo13 Жыл бұрын
  • Clean boxing tutorials

    @danielprimrose7509@danielprimrose7509 Жыл бұрын
  • Thanks guys!

    @mekailkamran03@mekailkamran033 жыл бұрын
  • Great explanation 👍 Thanks !

    @vladanmihailovic4600@vladanmihailovic46008 ай бұрын
  • Awesome couching ❤

    @ddm650@ddm6503 ай бұрын
  • Nice explanation bro👍

    @ramsryl2467@ramsryl24672 жыл бұрын
  • Never get demotivated this channel has the potencial to get millions of subcribers... Sometimes getting outside boxing increase love and sub

    @ganeshllow2981@ganeshllow29812 жыл бұрын
  • EXCELENT SIR

    @onlinesolutioncenter8434@onlinesolutioncenter8434 Жыл бұрын
  • Thanks

    @JESUSBOYOFFICIAL@JESUSBOYOFFICIAL3 жыл бұрын
  • Wow nice

    @haseenabegam640@haseenabegam6402 жыл бұрын
  • Love the vid guys!!

    @greenboxing01@greenboxing013 жыл бұрын
    • Thank-you 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Well done,thanku

    @loganturner3895@loganturner38953 жыл бұрын
    • Our pleasure, Logan. Glad you enjoyed the video 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Very nice video your good teaching sir I am waiting sir next all video

    @rahultorne2125@rahultorne21253 жыл бұрын
    • Thanks, Rahul. Glad you enjoyed the video 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • May I know your Name plz? The way you teach is just AWESOME👏.

    @karthikkumarreddy5527@karthikkumarreddy55273 жыл бұрын
    • Thanks Karthik, appreciate the comment! The coach in this video is Darcy Ellis. You can follow Darcy on instagram @darcyellis_ 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • Its Manny Pacquiao.

      @paopaw123@paopaw1232 ай бұрын
  • 💪💪💪

    @sserunkumaswaibu7080@sserunkumaswaibu708010 ай бұрын
  • Hi there, I’m right-handed but for some reason I’m much more comfortable in southpaw stance. Is that okay ? Or do I need to change it to orthodox? Im so curious to know lol, thank you !

    @lilzja@lilzja10 ай бұрын
    • you can fight in whatever stance is more comfortable forn you

      @weston9343@weston93434 ай бұрын
  • is that adidas doramo sl?

    @ikhbalputra2258@ikhbalputra22582 жыл бұрын
  • is it normal for your back foot to hurt more than the other when doing footwork?

    @jiot4505@jiot45053 жыл бұрын
    • Great question, Desi. Your back foot generally works more than your front foot so it isn't uncommon for it to feel more sore. Just make sure it's general muscle soreness and not an injury 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • I'm new to boxing and my lefty is week how do I strengthen it

    @selcitset2031@selcitset20313 жыл бұрын
    • Hi Selcitset, one of the most effective ways to strengthen your left hand is to repetitively do the various punches with that hand. The more you practice the stronger it will get and the more it will come natural 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
    • Great vid guys clear and understandable 👌

      @Alexlittlewood@Alexlittlewood3 жыл бұрын
    • @@Alexlittlewood Thanks Alex, glad you enjoyed the video! 🥊🙏

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • I'm Left hand

    @alissongameplays9989@alissongameplays9989 Жыл бұрын
  • what if you're left handed but it feels more natural to stand with your right leg.

    @abnerlouischarles@abnerlouischarles2 жыл бұрын
    • I’m right handed and feel a lot more comfortable with my right lol

      @isaiastrujillo3192@isaiastrujillo31922 жыл бұрын
  • What is the maximum age to start professional boxing career ?

    @progressiveeye8587@progressiveeye85873 жыл бұрын
    • 120 years

      @lg7450@lg74503 жыл бұрын
    • Bad question 🤪😂

      @lg7450@lg74503 жыл бұрын
    • @@lg7450 but how ?

      @progressiveeye8587@progressiveeye85873 жыл бұрын
    • Just you want to join a boxing center you have to train and if you have a talent then at any age you can fight professionally

      @lg7450@lg74503 жыл бұрын
    • And one thing more talent comes from practice, eat train sleep and reapet

      @lg7450@lg74503 жыл бұрын
  • I like your outfit 🌹🌹

    @user-ie5ol7kw4d@user-ie5ol7kw4d3 жыл бұрын
    • Thank-you 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • i wanna join hit fit to learn but i just feel uncomfortable do stuff in front of people

    @tylerblacker329@tylerblacker3292 жыл бұрын
  • Im good you want to tray?

    @kirbybaros8372@kirbybaros83725 ай бұрын
  • 🔥🔥🔥🔥🔥🔥

    @geethamadhuri4.033@geethamadhuri4.0337 ай бұрын
  • Im pretty sure , the random algorithm didnt put this on my search....

    @anthonyk5645@anthonyk56459 ай бұрын
    • Last time something like that happened to me, I got into a fight 2 weeks later. They be knowing 🤷🏽‍♂️😭😭

      @Cello2pharaoh@Cello2pharaoh5 ай бұрын
  • Very nice 😍💋 💝💖♥️❤️

    @jayloncedric2292@jayloncedric22923 жыл бұрын
    • Thanks Jaylon! Glad you enjoyed the video 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • Woow woow 😍💋 💝💖❤️

    @gunnardeangelo7384@gunnardeangelo73843 жыл бұрын
    • Thank-you, Gunnar. Hope you enjoyed the video 🥊

      @hitfitboxing@hitfitboxing3 жыл бұрын
  • why are u teaching us amercian hook

    @user-pn2wm9kn8b@user-pn2wm9kn8b3 ай бұрын
  • Wrong, you don’t extend your arm all the way out. This is aerobics

    @dggames229@dggames2299 ай бұрын
    • ???? Have you ever boxed before? Yes, not in all punches do you extend your arm fully but in some you do. Your range can vary depending on how close your opponent is but if you're starting out where people are afraid to get hit and get in range, a full-length jab or cross is the way to go. also good luck hitting a cross without extending your arm out fullly in a lot of situations.

      @icerain381@icerain3819 ай бұрын
KZhead