box. STAGING A PUNCH WITH A PUNCHER SIMULATOR

The puncher simulator helps to create the necessary conditions for the instant mastering of the principle of ballistic impact, which boils down to the combination of two hardly compatible components: a clenched fist (sometimes strongly clenched) and a relaxed shoulder. This is easy to do if you use the resources of your body. A jump or step increases the impact by the amount of mass carried. To the fist, this impact potential of the body is transmitted through the elastic sleeve of the shoulder. Yes, just imagine what would happen to a man if you hit him with a sledgehammer of your weight. You will inevitably break it! Think of Mike Tyson's rivals flying to the floor....He demolished them using his resources. A ballistic strike has 3 phases, acceleration, fixation, and return. To master the first stage, you need to learn how to maintain the feeling of weight suspended by the wrist with a clenched fist. This is fixed and supported by a peripheral view. You need to learn how to use this look, to observe how the hand, from the unwinding movement of the body, rises and strikes