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40 Minute Breathwork Journey To Rewire Your Subconscious Mind

Breathe With Sandy
2024 ж. 5 Мам.
293 470 Рет қаралды
Жүктеу

Using the power of the Breath and Neuroplasticity to rewire your subconscious thoughts and thinking patterns.
This beautiful music was created by my brother @BreathworkBeatsbyTouek
please go subscribe to his channel and show him some love.
Want to deepen your practice? Come join us on Patreon
/ breathewithsandy
Website with T-Shirts and more:
breathewithsandy.com/
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This is a powerfully transformative breathwork journey that is should be done performed in a safe environment. Read the contraindications below for more info. @BreathworkBeatsbyTouek and I have created this transformative journey of conscious connected breathing, incorporating powerful breath holds to create a nurturing environment for all participants to access their subconscious, release unbeneficial patterns, and make room for new thought patterns centered around gratitude and self-love. Breathwork, as a somatic healing modality, operates from a bottom-up approach, in contrast to the conventional top-down approach employed in talk therapy. Sessions like these facilitate the exploration of unconscious material that may hinder our personal growth and limit our ability to realize our full potential. This experience can be profoundly impactful for many individuals, underscoring the significance of remaining present until the conclusion of the session for integration purposes. Integration allows us to observe and process the entirety of our journey. Engaging in grounding practices, such as massage, nature walks, journaling, and dancing, can be valuable methods for integrating and assimilating the deep experiences encountered during the session. PLEASE lay down for sessions like these. Even you yogis who always like to be in the lotus, take a day off and lay down.
I love collaborating with @BreathworkBeatsbyTouek and look forward to many more in the future. He is the best breathwork music producer out there. If you are interested in buying music from him, you can email him at touekmusic@gmail.com. You can also check out his breathwork channel that has many different breathing styles, often guided with no voice just beautiful visuals for those who want to be in their own space with no voice.
CONTRAINDICATIONS/disclaimer:
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Sandy and Touek are not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel.
Incorporating regular Breathwork practice into your life can yield tangible benefits such as an improved immune system, reduced stress and inflammation, enhanced focus, increased energy, and more. My guidance and the rhythmic music can facilitate a deeper state of relaxation and bliss. For the full experience, it is recommended to wear headphones and find a quiet, comfortable environment.
#breathwork #joedispenza #healing
00:00 Intro/Pre meditation
05:00 Breathing Journey
26:35 Integration/Meditation
35:40 Closing of the journey

Пікірлер

  • Sandy, all words are unworthy translators for the gratitude I wish I could express. I lost my Mom only 2 weeks ago, this has been the most difficult month of my entire life and I cannot imagine how psychologically and emotionally bad off I’d be if I hadn’t discovered breathwork 3 and half years ago. More specifically, I dare not imagine my state had I not discovered your channel, your creation and your guidance therein. This session was unlike anything I’ve ever experienced. I felt serenity, gratitude, and love, I felt weightless, I could feel my Mom’s love continuing to live in me. More than anything, I felt in my very soul that on the most fundamental level of this life and existence, everything is and will be okay. I wish I could give you a great big hug for all the ways you’ve taught me and tens of thousands of others to heal and persevere. Your work is a gift to this world and you are a living blessing for so many of us here in this community. Thank you from the depths of my soul, Sandy. All the love to you, brother, and all the love to all you beautiful breathing people here with me.

    @B8888-h@B8888-h9 ай бұрын

    • Thank you for sharing this beautiful comment. I appreciate it. Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • Every time I do this video I end up sobbing as my deceased mum appears to me and wraps her arms around me. And though I am sobbing, they are ‘happy’ tears as I feel so loved . My mum died in 2020 and we were not very close, which makes this all the more poignant. I feel for you ❤❤❤

      @djc811@djc8118 ай бұрын

    • Beautiful words. All the love to you too

      @joeyvico@joeyvico8 ай бұрын

    • Amen to that comment love it

      @beaumallett7205@beaumallett72058 ай бұрын

    • This tuch my heart,thank you for this beautiful words I feel you ❤

      @fatimaalnasheet2429@fatimaalnasheet24298 ай бұрын

  • Welcome my friends. My brother Touek and I are happy to share this powerful journey with you all. Please make sure sure you have time for all 40 minutes as the last part is the most important in a breathwork session like this. For the best experience, follow these TIPS; 1) Lay down in a comfortable and safe environment where you wont be disturbed. 2) Dim your lights, or wear a blindfold. 3) Emptier the stomach the better. 4) Surrender the breath, and go in with an open mind having no expectations. 5) Smile and give thanks. Much love, Sandy & Touek

    @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • Thanks

      @nielsbarrezeele845@nielsbarrezeele8457 ай бұрын

    • Can I do it everyday?

      @tsheringchoeki3240@tsheringchoeki32407 ай бұрын

    • Its a beautiful session, but PLEASE, you put an advertisement after the breathing starts and it was super distracting to stop the breathing and turn the ad off. Can you put ads before it starts pls?

      @emeseh993@emeseh9936 ай бұрын

    • Great experience 🤩

      @PeterRough-wv6kh@PeterRough-wv6kh5 ай бұрын

    • Serious question. What do you do when the body becomes partially paralyzed and cramping kicks in everywhere? Return to normal breathing? Because I got out of it by just letting the body violently shake however I'm unsure what the correct route is. Keep the energy in and just breathe coming back to relaxed. Or let the body just do its thing

      @jonathanedwards1026@jonathanedwards102623 күн бұрын

  • Your breathworksessions are some kind of positive addiction to release destructive addictions. Coming back to this healing sessions again and again, possibly for the rest of my life ☺️

    @liendecorte5897@liendecorte58979 ай бұрын

    • A healthy habit, lifestyle or self care wouldn’t necessarily be constituted as a addiction.

      @SpiritFox018@SpiritFox0186 ай бұрын

  • Honestly I came across this by “mistake “ 4 days ago as I went to do a Wim Hof breathing exercise & this appeared instead , it’s literally the best meditation I’ve ever done , I’ve been practising for years and years ! So thank you so much 🌜🙏🌛

    @Solomay55@Solomay559 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • Agreed ❤

      @Iamtheoverlander@Iamtheoverlander6 ай бұрын

    • So I just started wim hof, I ask this sincerely- how does this differ from wim hof? Obviously it’s a much longer session, the breath appears slower. I don’t think I could maintain the wim hof pace for 40 minutes but maybe this is more doable over a longer period. What kind of results would I see from this?

      @whiskyweasal89@whiskyweasal89Ай бұрын

  • This is my go to yo I do it like 3 to 4 times a week and it’s changed me so much I’m falling in love with myself and it’s beautiful I am truly grateful thank you Sandy and Touek!!!

    @naeleescott1566@naeleescott15669 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • Wow, amazing! As they say, you will get out what you put into work ;) Much love brother!

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • Remember to breathe Remember to laugh Peace. I love the endings to all your meditations. Thanks sooo much for the positivity ❤️

    @kenclark6894@kenclark68949 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • Me too ❤

      @udaaga@udaaga9 ай бұрын

  • This was the most spiritual experience of my life. I lost my sister in early February. She was my best friend, truly the love of my life. I saw and felt her clearly and throughout my entire body and consciousness during the meditation segment. She showed me a glimpse of the universe. I know that sounds nuts, but it's the absolute truth. I cried uncontrollably. Thank you doesn't even begin to express my gratitude 🙏

    @rainbowconnection1977@rainbowconnection1977Ай бұрын

    • So beautiful. Really happy to hear this my friend. Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy21 күн бұрын

  • Wo😮ow. I felt all my atom particles vibrate. Then I cried during meditation. ❤. Thanks

    @grifabeauty@grifabeauty5 ай бұрын

    • Literally the same. Vibrations in hands and feet and my jaw?!? In the meditation I felt connection to god. Unreal

      @HedgeWalker@HedgeWalker7 күн бұрын

  • Raising my frequency everyday. Old connections are dismantling as I align my frequency to 5th dimensional beings. 💚 God Bliss you all!

    @HolybyDesign@HolybyDesign6 ай бұрын

  • Sandy, me and my girlfriend did this tonight, and Jessica feel so much emotion and releasing a lot of emotion and she cried out. We value your work, we feel like we and you did a healing session together, we both think you deserve this amount of money we are so thankful. Cause a great session like this deserve this, thank you Sandy, thank you

    @ChrisLove2012@ChrisLove20128 ай бұрын

    • Thank you both so much for your kindness and generosity. So happy you’re finding value in this work. It’s a very healing session and glad you could find some release. Much love to both of you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • @@BreatheWithSandy Thank you Sandy, much release and we definitely will do this multiple times when we feel we need it.

      @ChrisLove2012@ChrisLove20128 ай бұрын

  • In the 2nd round of breathing, I got emotional, it was this intense feeling of gratitude & then I started crying like a baby. I was not sad or in pain. I have no idea why. But yeah what a beautiful session. Thank you so much ❤️

    @DJC94@DJC94Ай бұрын

  • This guy should be world famous ❤ so much gratitude for how I feel after your sessions after feeling so dark and losing my way these couple of weeks this one session brings me back to my true calling X thank you a million times

    @staciesykes2908@staciesykes29083 ай бұрын

    • I appreciate the love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy3 ай бұрын

  • I have got to be real. I haven’t done my breath work practices in a bit. And now that I got back to it, I feel like this also got me out of a slump. And I will make sure to re-incorporate breath work in my routine again every day because it does wonders. And even more so, this 40 minute session did not feel like 40 minutes at all. And I feel amazing! You are a wonderful person for uploading this content for free, online for everyone to have access to it.

    @AliceLeChat@AliceLeChat8 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

  • After getting through the breathing part, I experienced a very intense love and gratitude for the people in my life that left tears flowing down my face. This feeling reminded me how much love is possible for each and everyone of us and how I wish to spread this feeling to everyone. I hope everyone listening to this video feels that kind of love for life❤

    @danielenberg9115@danielenberg91158 ай бұрын

    • Beautiful 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • Same. Thats why i cried 😮😮 ❤❤

      @grifabeauty@grifabeauty5 ай бұрын

  • Thanks! I am so glad I found you. I have been on my spirit journey for quite some time and never did breathwork much as it has so much masculine energy. As my feminine energy has come into balance recently because of this modality I can reach what I never have before reached. Peace and harmony to all who who read this.

    @karenrandall6725@karenrandall67258 ай бұрын

    • So happy to hear this. Thanks for the kind gift and much love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • In gratitude, 🙏 Amen❤

      @louryazucena@louryazucena8 ай бұрын

  • Every day I come here to die and be born again,very profound,very painful but also a blessing ,the tears are not just tears of pain,today I experienced tears of bliss ,thank you so much 🙏🏻❤️🌈🙏🏻

    @dancingwithspirit5588@dancingwithspirit55889 ай бұрын

    • Thank you for sharing 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • B

      @davidursei73@davidursei739 ай бұрын

  • This is better than drugs

    @halamansour389@halamansour3898 ай бұрын

  • Wow that's was so powerful and intense. I have been feeling stress and close to burnt out this last days due to important changes in my life. I laughed and smiled during all the session. I'm feeling so relax. It just made me realise even more that I just need a break from my routine. I love myself and I deserve to be happy. Thank you so much. Bless you brother ❤️ all the love to everyone reading this comment

    @SpiritualWarriorPath@SpiritualWarriorPathАй бұрын

  • Thank you so, so much for this breathwork. I have been dealing with crippling anxiety and in a moment of total panic I decided to lay down and try this. I can't believe how it completely shifted... literally everything. That manic feeling utterly vanished, I felt myself disssolve into bliss and I actually smiled! I've been doing at least one, sometimes 2 of your breathwork sessions per day since and I'm feeling like a brand new person. THANK YOU! ❤️

    @thedogwoodwitch@thedogwoodwitch8 ай бұрын

  • I cried so much tears running down my face. I feel so much lighter now. Thank you so much

    @nompumelelontuli9040@nompumelelontuli90405 ай бұрын

    • Beautiful 🙏🏼

      @BreatheWithSandy@BreatheWithSandy5 ай бұрын

  • I just did this session for the first time and it was a magical experience. I've been emotionally numb for years and unable to cry despite knowing that I want to and need to, with all these emotions trapped inside of me. Today, during this session, I cried for the first time in years and I couldn't be more grateful for it. This is only the first step in what I know is going to be a difficult and beautiful journey. Thank you for sharing your wonderful work with us. Namaste

    @peterhessey7732@peterhessey7732Ай бұрын

    • Beautiful. Thank you for sharing 🙏🏼

      @BreatheWithSandy@BreatheWithSandyАй бұрын

  • WoW...6 straight months with sandy...not one day missed and this was the month powerful breath work I had experienced...not sure where I went...but I went somewhere...... What a journey.. much love...thx u

    @eugenevienneau3071@eugenevienneau30719 ай бұрын

    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Thank you from the bottom of my heart Sandy. This video/journey is incredible. I had my first meditation 11 years ago (unintentional by the way). Since then, I had an on and off relationship with spirituality. I learned deeper about meditation. I started with yoga. I read dozens of books from Eckhart Tolle, Sadghuru, Krishnamurti. I fell back into samsara-mode, trying to step up my career. It dragged me again, I read the bible, books about Buddhism, I read the Bhagavad Gita. I loved all of it. It changed how I life, how I perceive life, how I perceive love. I also started with the Wim Hof breathing technique a while ago. But this video right here that you’ve dropped is unbelievable. In all of my previous wonderful moments on my spiritual journey, I never had such an intense connection with life. It feels like my body is dissolving at the end of the breathing cycles / beginning of the meditation phase. I‘m pure energy, vibrating so intensely that it’s hard for me to grasp. It just feels amazing. Absolut peace and bliss. Thank you for what you do. You have an huge impact on so many people. It’s a blessing, that my way led me to you. Much love my friend ❤️

    @sebastianplei9122@sebastianplei91229 ай бұрын

    • I appreciate you taking the time to write this beautiful comment. Thank you. And yes, the breath is the key to all. Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • Thank you for these words. You describe my journey too. I will say that this video, the guidance, oh goodness, the music too, is simply amazing and the experience I just had is indescribable.

      @fandf_meditateandrelaxmusic@fandf_meditateandrelaxmusic9 ай бұрын

    • Closer to Nirvana❤

      @abdallaadam6010@abdallaadam60108 ай бұрын

    • Thank you for sharing brother! These kind of comments deeply inspires to continue the work!🖤

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • my whole body was feeling like a giant vibration and when i held on the breath, i found the feeling of beeing in the moment for the first time in years! it was my also my first breathwork in my life. after this session my breath feels so soft when im inhaling, i like this feeling… im so greatfull that this video showed up on my yt starting page

    @leohd2284@leohd2284Ай бұрын

  • My universe is unfolding in miraculous ways

    @XMaki-ib9mf@XMaki-ib9mfАй бұрын

  • Just wow! I've been doing breath work on and off for a couple of years, and nothing has come close to what i feel during and after this session. Doing this on a daily basis has helped me to go deeper into myself. I can start to feel the emotions that I've had to suppress over the years are slowly being released. I can't put into words the visuals I see while meditating at the end, but they are incredible and so helpful to relax. I can't thank you enough for the work you do. 🙏

    @judgewallace69@judgewallace697 ай бұрын

    • Thank you for sharing . So happy to hear this 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын

  • My most intense breathwork so far. I had very intense cramps in the hands and at some moments I just lost it and didn’t continue do breath but I will try It again.. I’m so grateful for this kind of tool to heal ourself . Thank you ✌🏼💙

    @Valentino-ek5vc@Valentino-ek5vc9 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • 🖤

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

    • I had them too and just continued to breath, staying calm in my heart, by the end I asked why the tightness and began to cry

      @degoi@degoi2 ай бұрын

  • Sandy Sandy Sandy, I felt you so near me, I felt so safe and protected with your guidance so that I could surrender to the practice. You changed my life. You make me believe that I can and that I have the choice, again and again. Thank you so so so so much for spreading your Light upon this world. I'm buying you some cup of coffees right away!!

    @liendecorte5897@liendecorte58979 ай бұрын

    • So happy to hear this. Much love to you my friend and thanks for the support 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • This was powerful. Many visuals pop up. The most interesting thing that came up was a very small Cross (Jesus Cross), then it moved into the pupil of an eyeball and then it turned into just an eyeball and the message said to me: “I’ve watched you your whole life, first I was with you through the Cross, now I’m with you here in the next phase of your life. I love you I’m always here.”

    @coveredupupholstery@coveredupupholstery9 ай бұрын

    • Beautiful. Thanks for sharing 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • Beautiful 🖤

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

    • Goodmorning from The Netherlands. Todays session was awesome. I could relax fully and give myself this time that i needed. The combination with the music is flawless, heavenly! My thema this week is selflove, i felt the mantra's deep in my heart. Thank you very much! So gratefull for you and your work❤ love Wendy

      @wendytijbout3611@wendytijbout36117 ай бұрын

    • Cross, Mandala, square often symbolizes Self.

      @przemysawidasiak9758@przemysawidasiak9758Ай бұрын

  • Waouuh !! I loved it so much Sandy. It felt sooo good to do it at night. I really enjoyed your voice, indication and the music was amazing. Lots of love hugs. ✨🙏

    @jennyjane2783@jennyjane27839 ай бұрын

    • Love and hugs 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • Much love Jenny!

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • During this session today tears came up running down.I kept on breathing. Thoughts of a lost love. It brings me into the heart again❤

    @user-db4qu3ut4i@user-db4qu3ut4i8 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

  • Dear Sandy, this was the most intense meditation I ever did! It released so much baggage from my soul and heart. Thank you very much for the wonderful work you are doing by sharing those breath work sessions with all of us! Remember to breathe and smile! Peace ❤

    @hpm7274@hpm72746 ай бұрын

    • So happy to hear this 🙏🏼

      @BreatheWithSandy@BreatheWithSandy6 ай бұрын

  • That was halfway to a religious experience. Incredible. Thank you so much.

    @noone-xp8nu@noone-xp8nu8 ай бұрын

  • Amazing, I wil do this ons for 21 days

    @user-db4qu3ut4i@user-db4qu3ut4i9 ай бұрын

  • My favorite session with you so far! You were right about the mind resistance in the first 10-15 minutes. My mind tried everything it could to get me to stop the practice early but I pushed through. The meditation was phenomenal and brought out stuck energy I’ve been holding on to. Thank you Sandy ❤️🙏🏼

    @ilyaonthefly@ilyaonthefly9 ай бұрын

    • Nice awareness ! Crazy right? Way to go beyond all of that and being open. Much love my friend

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • This was awesome. I felt tingling all over at 15 minutes in. 💙

    @SalihARCrypto.i.o@SalihARCrypto.i.o7 ай бұрын

  • Oh this was amazing strong experience, deep old sorrow came out from my body❤thank you, i love you🙏

    @helleviojala8774@helleviojala87748 ай бұрын

  • I was able to release some negative emotions. Very nice 😃

    @pythonprogrammer2186@pythonprogrammer21869 ай бұрын

  • I’m on almost 10 months into my first Breathe with Sandy video and I still can’t thank you enough.

    @melissabrewer5129@melissabrewer51297 ай бұрын

    • Thanks for the continued support 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын

  • After the first time, I WAS HOOKED! Makes holding the breath at either end much easier as well. So life altering and personally tranforming! WOW!

    @jillmorris422@jillmorris4229 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • I thank you for that, it was something new !

    @Siupej666@Siupej6668 ай бұрын

  • This intense more than WIM Hof tech 🎉🎉🎉

    @TruthWithBos999@TruthWithBos9999 ай бұрын

  • Im completely in awe. I had a spiritual awakening in this session. It felt amazing connecting with you and everyone else doing this breathing. I literally cried out all pain and let the Love come in. Thank you Sandy! Your Love is felt.

    @patricklucas8008@patricklucas80089 ай бұрын

    • What a beautiful expereince. Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • I'm doing this one tomorrow, I had the same experience with the DMT release session, balled my eyes out at the end 🙏🏻

      @jonno25222423@jonno252224238 ай бұрын

    • Did u do this alone on your own risk?

      @alexandermihaiescu5304@alexandermihaiescu53045 ай бұрын

    • @@alexandermihaiescu5304 I did this alone. Very rewarding.

      @patricklucas8008@patricklucas80085 ай бұрын

  • Couldn’t believe how numb my lips and mouth got. Felt like they were permanently locked in a perched kissy face i couldn’t make the ‘ahhh’ sound on the exhale. Great session it’s unbelievable how deep you can get just with your breath. Much Love!❤

    @jamesodonnell4771@jamesodonnell47719 ай бұрын

    • Yes. The breath is powerful 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Sandy I'm new to breathwork and I'm hooked bro thank you! 🫡

    @elanharding7027@elanharding70279 ай бұрын

    • Welcome my friend

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Thank you so so much Sandy san. I just say thank you for your love. Thanks to this session, I can feel that to fear is not bad things. Everything is balance. I’ve tried to be not afraid for a long time. But I understood I don’t need to do that. Sorry my English..I’m Japanese. Anyway thank you so so much. Please keep it up, I support you.

    @user-hq4vn1fd5p@user-hq4vn1fd5p9 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • ❤❤❤Wow❤❤❤ I love this! Getting high on my breath is changing my life❤❤❤Thank you! ❤❤❤

    @veronicahancock3245@veronicahancock32458 ай бұрын

  • I rarely ever comment on videos, but I just had to share my deepest thanks for this video. I've been waiting for some free time to commit to it and I'm so happy I did. This helped me bring up a deeply held fear that I haven't been able to name until your video. Now I can start the work I need to do to heal it. Thank you for this beautiful work that you do.

    @sarahhardin6351@sarahhardin63518 ай бұрын

    • So happy to hear this. Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • Commitment is everything! ;) Thank you for sharing, happy you've enjoyed it.

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • First time trying breathwork and I can’t believe how amazing I feel. It felt at one point as if I was floating in nothingness? Space? Time didn’t exist. Almost as if nothing existed except peace. Peace was the only thing there. Thank you for this. Absolutely life changing.

    @___withAJ@___withAJ7 ай бұрын

  • There are no words in any language to express the power this breath work session had on me. You have sped up my healing journey to light speed. Thank you so much. ❤

    @taylorrabbitt1018@taylorrabbitt10189 ай бұрын

  • Sandy is it normal to have the most intense lobster cramp where your body is almost like a prong that’s been tapped and you literally can’t move your hands- but it’s the most wonderful release when it returns

    @MrKelso85@MrKelso853 ай бұрын

  • Thank you, just perfect and just what I needed ❤️

    @andrea3080@andrea30808 күн бұрын

  • I am humbled to have had the privilege of experiencing this journey 👁🌌 ~ eternal grAtitude 🍃💖🙏

    @danielamagg6889@danielamagg68899 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • ♥

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • This session got me into a bliss state, for a spark of a moment I felt the loving energy of The Source, thank you so much ❤

    @antonio5261@antonio52619 ай бұрын

    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • 🖤

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • I am really grateful that i found your channel sandy you are doing an amazing jop you help me out many times

    @Ahmed_Saeed963@Ahmed_Saeed96311 күн бұрын

  • What an amazing trip I was lucky to be in with you. I’m grateful for that. Cosmic love and blessings.❤️🇦🇺

    @andrewsiurda6780@andrewsiurda67809 ай бұрын

  • I appreciate your content so much. Looking forward to this one Sandy.

    @markhorneiom@markhorneiom9 ай бұрын

  • I love and appreciate all you content🫶✨️🕊 Keep growing

    @bethechange4341@bethechange43419 ай бұрын

    • I appreciate the love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Sandy, I am so grateful. This has been snd dtill is a key moment in this past week of intense transformation for ne. Thank you so much. It’s by accident(?) that this session popped up. I am an Othership breathing practicioner, so I am familiar with the length, the technique and intensity. Grest magnificent work we have done today, I’ll be back for repeats. From heart to heart THAN YOU jst what I needed🙏🏼🙏🏼🙏🏼💫

    @xian1311@xian13119 ай бұрын

  • Thank you very much for this

    @claudiamorazzoni@claudiamorazzoni9 ай бұрын

    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • I just found your channel tonight and my mind is blown. I have some issues with PTSD from past abuse and your beautiful teaching took me to a place of peace I hadn't been to since before the trauma or maybe ever. Thank you from the bottom of my heart❤

    @suziewojo-vp6pz@suziewojo-vp6pz8 ай бұрын

    • Glad you are here my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

  • I have been dealing with anxiety and grief for some time now. Throughout this session, I cried and laughed and felt peace finally. My body was shaking and at moments it was scary but I pusshed through. Thank you so much for all of your work 🙏🏼

    @TheNINJA8357@TheNINJA83577 ай бұрын

    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын

  • Did some breathwork yesterday to shake off a nasty cold, and it turned into something truly life changing. I couldn't have anticipated that I'd rediscover the same incredible feeling I had when I first fell in love with my wife. Plus, I managed to release 12 years of pent-up pain that was holding me back. Thank you so much! Oh, and the side note: I'm back in action after completely recovering from that cold. Crazy!

    @richardloder2524@richardloder25247 ай бұрын

    • Wow, beautiful. Thanks for sharing 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын

  • Tried out of curiosity (and because of the crisis going on within), will stay until end of my adventure as a human being. Thank you 💚✨

    @rsimonw14@rsimonw143 ай бұрын

  • hei sandy and touek! i have struggled with meditation for quite some time now, never "getting there"... but this video finally GOT ME THERE 🎉 it was crazy, beautiful and a bit scary - i swear i've left my body 🤩 WOW ❤ i am very grateful THANK YOU 🙏🏻 much love from southern germany 🇩🇪

    @favorites2310@favorites23109 ай бұрын

    • Really happy to heart that! Much love from Berlin ! ;)

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • This was amazing thank you sooooo much!🥲🥲🥲❤️❤️❤️

    @madisonbarbiedoll@madisonbarbiedoll7 ай бұрын

  • What an amazing session. Thank you for all you contribute to this universe.

    @jdhawkins22@jdhawkins229 ай бұрын

    • Thank you for the support

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Wow, this went by in a blink of an eye. I can't believe it actually. My hands felt like they clenched up, don't know what that means, like I was holding on to something, it was a bit scary actually, but I stayed with it, when I tried to move my fingers, it felt like the fingers moved out of my fingers? I can't explain it. I'm amazed with what breahting can do! After the breathwork I disapeared completely, like I was sleeping but not really. Thank you for sharing with the rest of us 🫶

    @Snowboardgymnasiet@Snowboardgymnasiet9 ай бұрын

    • Beautkful, thanks for sharing your powerful experience. Much love !

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • That was awesome man, thank you

    @rangelyf7659@rangelyf76598 ай бұрын

  • Amazing session, my fingers are still tingling! ❤

    @drumbassclassics953@drumbassclassics95315 күн бұрын

  • So grateful for not being asked to instantly subscribe after going on this journey. The quality and guidance speaks for its self. Instantly subscribed. Peace to you all.

    @ChuckCeramics@ChuckCeramics8 ай бұрын

    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

  • Thank you Sandy I started this Saturday morning. When I was belly chest breathing it seems like I had laughter stored up in me. I laughed a little between the breaths. At the end I was in tears letting go of some hurts. Thank you I will continue on the journeys with you!

    @Durgason3@Durgason33 ай бұрын

    • Keep on laughing my friend

      @BreatheWithSandy@BreatheWithSandy3 ай бұрын

  • I’m speechless. Thank you for this. Wow.

    @kylegriffin422@kylegriffin4229 ай бұрын

  • Absolutely amazing. Thank you so much for this beautiful session.

    @joeyvico@joeyvico8 ай бұрын

    • Thank YOU my friend

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • 🙏

      @BreathworkBeatsbyTouek@BreathworkBeatsbyTouek8 ай бұрын

  • Oh wow, Sandy, this was the most amazing one yet. Buzzing hands, intense visions behind my eyes. I could see my own face looking back at me. An amazing sense of other-worldliness. Almost between consciousness and somewhere else. I didn’t really want to come back! After a stressful day at work this was perfect. Thanks so much.

    @mattwardle5675@mattwardle56759 ай бұрын

    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Trillion Thanx for this awesome Gift the before and after Effect is just Amazing...No Day without your Sessions because they upgrade my Day...and this one is my Fave so far Sandy !! you are helping so many....to elevate ourselves Blessings and Gratitude

    @torstensimmert7597@torstensimmert75979 ай бұрын

    • Blessings to you my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Sandy,just like to say how grateful truly I am for what did for me will continue to do that everyday promise thank you blessing to you and blessing to all. LOVE COURAGE STRENGTH TRUTH TRUST COMPASSION EMPATHY SPIRIT ONENESS HONOUR NOBLE FREEDOM WISDOM KNOWLEDGE GUIDANCE AND ABUNDANCE TO YOU AND TO ALL GRATEFUL GRATITUDE ❤❤❤

    @williambaker2243@williambaker22437 ай бұрын

    • Much love to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын

  • Wow thanks again my beautiful brother!! This found me at the right time! I physically felt breaks in my body doing this and cried after it was over. Love and thanks for you!!! I look forward to the next time we do this again!

    @richphish791@richphish7918 ай бұрын

  • I've been doing breathing sessions for some time, and so far, the most intense experiences that I had, happened thanks to this one. Thank you so much ! 🙏

    @gaiaw1111@gaiaw11119 ай бұрын

    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

    • Same

      @petergeer8668@petergeer86686 ай бұрын

  • Thank you Sandy I discovered your videos 1 day ago. I did the 40 minute breath work 5 times yesterday. It seem the day after, to be breaking the control bondage of childhood trauma held in the body for all these years.

    @leekralovec2263@leekralovec22634 ай бұрын

    • Beautiful. Welcome to the practice. These breathing sessions are designed for this. 🙏🏼

      @BreatheWithSandy@BreatheWithSandy4 ай бұрын

    • Thank you In my personal experience this does release held trauma. Yesterday the day after I was able to conquer the power of the bondage to do actions to solve problems I created do to anxiety that I had wanted to do for several months.

      @leekralovec2263@leekralovec22634 ай бұрын

  • That completely changed my mindset which has been down and uninspired for days, to uplifted and motivated. My face, hands and feet were vibrating with energy. Thank you 🙌

    @ryandevenish268@ryandevenish2682 ай бұрын

  • @breathwithsandy Thats what I wanted for very long.. Finally I got from this vedio. The best ever i experienced.. this is the best and my favorite session... ❤🎉🎉🎉❤❤. Love you

    @Aviralife@Aviralife9 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • 😊 Appreciate your time in creating this beautiful session, it is deeper than I have been with breath work. I credit that to your impeccable ability to effectively guide the process.

    @infinitezen10mm@infinitezen10mm8 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 ай бұрын

  • I actually can't wait for this!

    @luredemia@luredemia9 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Omg I just reached a whole new level wow

    @carolinam2337@carolinam23373 ай бұрын

  • Wonderfull Breathe. I feel a lote of gratitude un muy hearth. Thank you so much❤❤❤

    @mercedespiquerasflores784@mercedespiquerasflores7849 ай бұрын

    • Love it 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • I'm very grateful with you all this year because you have helped me a lot dealing with post traumatic stress disorder through your breathings You are a wonderful human being ✨💪🙏

    @ChameliLorena@ChameliLorena9 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • You are truly a blessing Sandy. I did this just now and wow did I need it. There was something inside me that I did not know needed to come out. I saw my Uncle who passed a couple years back. He used to call me Torito which means little bull in Spanish. He called Torito and he reminded me that he’s at peace and that everything will be okay. Much love Sandy. Thank you for this incredible experience.

    @SogratefulJoe@SogratefulJoe6 ай бұрын

    • I appreciate the kindness. Really happy to hear about your experience my friend. Powerful stuff. Much love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy6 ай бұрын

  • Truly amazing. I’ve been struggling with a very very deep depression and anxiety. My external circumstances have been unrelenting these last few years. I again work early at 3am and couldnt sleep. I did this and went to a place of wonder- of creation. I could see the place sky full of stars and i was walking around, flying, my soul was visiting my loved ones and sending them my love. I was hugging them. I’ve been in separation from them all for so long. But most importantly the biggest message was that I love myself. This is the fundamental beginning and all we ever have is ourselves. I slept after and had dreams for the first time in years. I woke up feeling like I had actually rested. Amazing. Incredible. Thank you brother Sandy for sharing your gifts 🙏🏻💙

    @janiepoos79@janiepoos797 ай бұрын

  • Very grateful for your work . Thank you 🙏

    @hazeenajoshi@hazeenajoshi8 ай бұрын

    • Thank you so much 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

  • This left me with such a sense of peacefulness 😌something I’ve been needing a lot lately so thank you much love ❤

    @marlainaburnouf9259@marlainaburnouf92599 ай бұрын

    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Allllright! Once again, thanks and thanks for this gift Sandy, really appreciate what you're doing for everybody 🙌🏼 40 mins sounds like a long session but once you're in time is just a detail. Gracias amigo ✌🏼

    @lucabosco7723@lucabosco77239 ай бұрын

    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Thank you so much! I felt en remarkabel vibration sensation in my body, particularly in Borg arms and hands.

    @danhuafenn4654@danhuafenn46549 ай бұрын

    • Beautiful experience

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • I feel empowered, more positive, light, happy... Loved the session, my whole body was heavy and vibrating... ❤

    @elyelexus6359@elyelexus63598 ай бұрын

  • I have never had an experience like this before. I cannot describe the experience in words. I cannot thank you enough Sandy. I feel I am one of the blessed ones to have had the call to experience this. Much love and peace!!!

    @user-lg6ei2js3d@user-lg6ei2js3d8 ай бұрын

    • Glad you are here 🙏🏼

      @BreatheWithSandy@BreatheWithSandy8 ай бұрын

    • Is it ok to do this everyday?@@BreatheWithSandy Thanks

      @user-lg6ei2js3d@user-lg6ei2js3d8 ай бұрын

  • Bless you Beautiful Bee🐝U-ti-ful man. I've ears👂full of tears and a body that's Alive! Thankyou 🙏

    @lindagriffiths8926@lindagriffiths89262 ай бұрын

  • so grateful for you sandy! you made a longer video!

    @JeszeX18@JeszeX189 ай бұрын

    • We are happy you enjoyed the longer video 🙏🏼

      @BreatheWithSandy@BreatheWithSandy9 ай бұрын

  • Thank you so much Sandy🙏 There was a need for a good longer session here on youtube. I'm savoring this one for the right time when my soul is ready.

    @nitifese4528@nitifese45289 ай бұрын

  • So this is what peace feels like

    @stick4077@stick40778 ай бұрын

  • I am in deep appreciation for all you do Sandy.❤🤗

    @louryazucena@louryazucena8 ай бұрын
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