Rewire Your Subconscious Mind With Guided Breathwork & Visualization I Access Theta Brainwave States
This guided breathwork journey was designed to help tap into the depths of your subconscious mind by slowing our brain waves down with breathing. As you ease into the transformative theta brainwave state, a realm deeply connected to the subconscious, you'll begin the process of mental reprogramming. This brainwave state not only promotes profound relaxation and sparks creativity, but it also facilitates emotional healing and the rewiring of subconscious patterns. Ideal for anyone seeking to transcend limiting beliefs and achieve greater mental clarity, this experience offers a unique opportunity to explore and unlock the immense potential of your subconscious mind.
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By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel. / breathewithsandy
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#subconsciousmind #manifestation #meditation
00:00 Intro
03:30 Theta Breathwork
15:50 Meditation
Hello my friends 🙏🏼 enjoy this new meditation with the intention of slowing our brain waves down and tapping into the subconscious. This session can especially be helpful at night before bed. Much love, Sandy
Thank you Sandy ❤ I felt like I couldn’t visualize because I’d lose the breath count whenever I tried. Any tips? 🙏
Hey Sandy, which camera are you using? Nice footage. Thanks for the nice meditation again.
@@esperansabornstein3722 same I found the direction a little confusing ❤
That worked like a anti anxiety pill! Sandy, you are a healing soul on this earth and we are so blessed to have you in our lives. Much love to you 💗
Much love my friend 🙏🏼
Much ❤️
103 days into this journey with you Sandy... My previous record with another Breathwork guide was 192 days. You are impacting more people than you will ever know
Just found your page. Played your guided breathwork video for my meditation group at the substance abuse treatment center in New Jersey where I work .The crowd loved your voice and guidance. Keep the videos coming. New subbie here!
So happy to hear this 🙏🏼 much love to you
Yesssss 🎉
I've thought that about a few of your sessions before, though, this one is becoming my golden go-to..... This is leading me to so powerful places, brings me so much back into my body and at the same time the observatory state. Thank you so much. Also: your 'new' creating style, that cinematic experience is... Fire! Really great and definitely one of a kind work. A whole experience!!!
Exactly what I needed as the Solar Eclipse approach Dallas. Thank you for this DIVINE moment.
Thank YOU
This is brilliant Much Love everyone 🕊️ 🌹
Namaste brother, amazing breath work. Thank you 🙏 ❤🕉️
❤❤everyone have a great day
Wow I feel extremely calm after this session and i look very trustful into my future! All the best to you too & thanks for your work :)
🙏🏼🙏🏼🙏🏼
Thank u for this calm and kind vibe🤍
Thank YOU
Hey Sandy! I've become a huge fan of your videos and can't express enough how transformative your breathwork sessions have been for my mornings. They've truly become an essential part of my day! Super excited about the new release tomorrow. I've been wondering, do you have a favourite session for unwinding before bed? Would love to integrate that into my nightly routine. Thanks for all the amazing work you do!!
Happy to hear this my friend. This is a good session for nighttime. Nice parasympathetic activation while also inviting in some soothing visualization 🙏🏼
What a beautiful meditation. I love the way you put together your videos words can't explain how amazing you are at this stuff. I am so grateful to have access to your content. Alhamdulillah.
Much love my friend 🙏🏼
BIG THANKS Man! I've benefitted greatly from your simple breathing practices. I've struggled mightily with my breathing for many years and your guidance is really helping me maintain my energy after having no luck with doctors. BIG appreciation for you!
I appreciate the love 🙏🏼 much love to you
You're a gift to this world brother! Your ripple is large and powerful 🤘
Thank you so much for your kindness my friend 🙏🏼 much love to you
@@BreatheWithSandy all the love my friend
I love your videos Sandy, thank you for all what you are doing ✨ I started daily Breathwork thanks to you and it made me feel so much better. Wish you a wonderful life 🌸
lets transcend
Ooh sh...and on the day of the solar eclipse. Sandy don't make me cuss. This about to be powerful!
What I was thinking
Yup why I tuned in today ❤
This is one of my favorites now.
Very easy to follow and relaxing. Thank you
I’ve been doing your breath work for many months now which has been amazing to do each morning when I wake up. This one however has blown me away - amazing - totally amazing. I will do this every night before I go to sleep now - thank you so much for making a difference to so many people ❤
This is THE ONE! Just felt pure bliss and gratitude all throughout the meditation.
Thank you🙏🏽✌🏽
Did this in my hammock! My happy place!😊 You are making the world a better place! ☮️🩷😊🙏
🙏🏼🙏🏼🙏🏼
This was such a powerful practice to unlock the potential of subconscious mind! Thank you so very much Bro Sandy 🙏🏻👌🏻💪🏻😇
Thank YOU
Yes yes, great timing Sandy! Thank you, can t wait! ❤
Really can't wait for it!
Sandy this is one of your best videos, thanks a lot.
I appreciate the love 🙏🏼
Fabulous, thank you!
Thank you, Sandy! ❤
Thankyou ❤
Thank you ❤❤❤
Thank you Sandy! ❤
Sandy my brother as you know I love you so much this was the most interesting one yet in terms of filming and setup, I felt like I was going on an amazing adventure right with you. This one definitely sank me into theta I fell asleep couple times during conscious breathing that's how powerful this stuff is. I had the biggest smile seeing this beautiful landscape and the elements and the teacher. You're my instructor that's what I tell people when I share the videos and practices with. This is my teacher/instructor Sandy, you're out here reaching more people than a college football stadium now! When I'm meditating and breathing that's what I imagine, my instructor center stage or field and 100k+ active conscious beautiful breathing people. (Ho wah ge'get chi miigwetch niiji!) That's great I love it thank you my friend)
So grateful you popped up in my algorithm. Sending Big Love from the Big Island of Hawai'i 💓🙏🌊
Crazy synchronicity
Thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻!!!
Perfectly powerful
This one is the best❤
thanks Sandy, blessings.
Love love love! Can you release a longer version where we’re simply breathing following your count? I could’ve kept on the breath work for at least another 20 min!
Yes I will on Patreon eventually 🙏🏼
You are a huge blessing to me right now. Thanks for what you do. I just found your page and half way through I'm completely calm
Oh this one was amazing. Absolutely loved it! xx
This is one of your best!❤
Beautiful experience not quite as transcendent as some of your others but very relaxing and calming 😇
I use this to roll into meditation. Great work Sandy.
Fantastic 🤩can’t wait 🙏💚
Beautiful
My blessings to everyone, beautiful breathing beautiful energy beautiful voice beautiful sharing
Thank you, Sandy 🤍
New beginnings. Thank you Sandy ❤
The most relaxing experience ever. Thank you, Sandy for the wonderful video.
So good this one
Deep thanks for all your beautiful offerings Sandy🙏🌎💙
Thank you 🤍🤍
Thanks my friend 🙏❤️🙏
Thank you Sandy give New video always ❤
Это очень очень классный паттерн дыхания! Настрой на внутреннее Я, мощный. Спасибо Сенди!❤
Love it. Will be listening to this many times. Thank you 🙏
תודה!
Awesome!
Gracias Sandy
Loved this journey, thanks bro
That was truly beautiful. Thank you
I thank you for this brother
Thank you very much a lot of love and gratitude 🙏🏼 ❤
Looking forward to this one. Thank you. May the universe continue to guide and bless you.
It would be amazing session.
love this one a lot ,,thanks brother ,much love and have a very beautifull day gr patrick
❤❤❤❤❤ thank you
Love this breathwork, thank you Sandy. Love and peace 🩷💛💚
Amazing! ❤
Thank you Sandy! 😍🙏🏻🌈
tuning in for the live ,
Thank you so much for this beautiful breathwork ❤❤❤❤
Amazing! Thanks Sandy Much love to everyone
This intro, man! Your videos are getting better and better ❤❤❤
Hello Sandy thank you for this video 💖 much 💖💖 to you
Aww man, the beautiful dichotomy of your words hitting me like the softest brick I've ever felt was really needed today, my friend. This meditation is outstanding. You are an incredible force of good in this world Sandy, keep going, we need you 💪.
We need each other 🙏🏼
@@BreatheWithSandy amen brother
This was very relaxing, I can see why you recommend to do it at night! Amazing session! ❤
🙏🏼🙏🏼🙏🏼
Sandy you are such a GOD-SENT, i love your work ❤
🙏🏼
Bruh that was the most beautiful breath session ever. Pure bliss. Did it again immediately after.
🙏🏼🙏🏼🙏🏼
es que es maravilloso Gracias!
You are literally my FAVOURITE breath work practitioner that I practice with most mornings 🙏 Thank you for sharing always 🧘🏼♀️ your breath work videos by far are my favourite 💚🙏
🙏🏼🙏🏼🙏🏼
Liking that new quality in the content 👌
Another amazing breathing session, absolutely loved it ❤
🙏🏼🙏🏼🙏🏼
サンディさん☺️ 美しい時間✨️美しい瞬間✨️をいつもありがとうございます✨ 私はサンディさんと繋がる事で満たされ幸せです✨️ 愛と感謝を込めて💖
Gratitude to you 🙏🏼
Your voice is music to my ears, so calming and relaxing and your choice of music is always amazing.
🙏🏼
Really nice Sandy! Thank you
Danke! This was sooo beautiful! Love and Blessings from Germany 🙏🙏🙏💖🐾🐩
Thank you my friend 🙏🏼
Děkuji👍👌✌🙏
Great video one of the best practices from you ✌️🐸
Pure medicine and magic 💜
I recently got into breath workouts and I must say I really love your videos, Sandy! They’ve helped me a lot and are very relaxing to watch. I’ve also noticed that the newer videos have a different style and feel and I am really enjoying it! It feels like I’m watching a movie!! Keep it up, Sandy! Can’t wait for more videos!!! 💗💗💗
Hi beautiful soul 🙏🏼💗 I am a therapist and I LOVE what you share, I am often on here for myself and also I send all of my clients to your channel. Blessings and much appreciation 💕💫🌺
🙏🏼🙏🏼🙏🏼 much love my friend
I have not done a practice in a while but this was ABSOLUTELY perfect for me. Thank you for your inspiring breathwork and soothing voice!
Thank you your quality is so much mature these days thank you sandy All the best ❤
All the best to you 🙏🏼
LOVE YOUR WORK SANDY!!! thank you for your service
Thank YOU
Powerful session again, many thanks for all your teachings and guidance, high impact. Blessings from Malawi, Africa
every video gets better and better. thank you sandy
Much love my friend 🙏🏼
Thank you Sandy ... Waiting for it... I have a question plz ... Is this practice somehow connected with the solar eclipse?