Rewire Your Subconscious Mind With Guided Breathwork & Visualization I Access Theta Brainwave States

2024 ж. 5 Мам.
43 652 Рет қаралды

This guided breathwork journey was designed to help tap into the depths of your subconscious mind by slowing our brain waves down with breathing. As you ease into the transformative theta brainwave state, a realm deeply connected to the subconscious, you'll begin the process of mental reprogramming. This brainwave state not only promotes profound relaxation and sparks creativity, but it also facilitates emotional healing and the rewiring of subconscious patterns. Ideal for anyone seeking to transcend limiting beliefs and achieve greater mental clarity, this experience offers a unique opportunity to explore and unlock the immense potential of your subconscious mind.
Want longer videos? Come join us on Patreon
/ breathewithsandy
Website & Newsletter
breathewithsandy.com/
Subscribe for more content like this:
/ breathewithsandy
If you want to share some love and create good Karma you can buy me some coffee below.
www.buymeacoffee.com/BreatheW...
Find me on instagram:
/ breathewithsandy
By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel. / breathewithsandy
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#subconsciousmind #manifestation #meditation
00:00 Intro
03:30 Theta Breathwork
15:50 Meditation

Пікірлер
  • Hello my friends 🙏🏼 enjoy this new meditation with the intention of slowing our brain waves down and tapping into the subconscious. This session can especially be helpful at night before bed. Much love, Sandy

    @BreatheWithSandy@BreatheWithSandy28 күн бұрын
    • Thank you Sandy ❤ I felt like I couldn’t visualize because I’d lose the breath count whenever I tried. Any tips? 🙏

      @esperansabornstein3722@esperansabornstein372216 күн бұрын
    • Hey Sandy, which camera are you using? Nice footage. Thanks for the nice meditation again.

      @nielsbarrezeele845@nielsbarrezeele84510 күн бұрын
    • ​@@esperansabornstein3722 same I found the direction a little confusing ❤

      @nicolacole907@nicolacole9072 күн бұрын
  • That worked like a anti anxiety pill! Sandy, you are a healing soul on this earth and we are so blessed to have you in our lives. Much love to you 💗

    @srijapodder6460@srijapodder646027 күн бұрын
    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
    • Much ❤️

      @newday444@newday44423 күн бұрын
  • 103 days into this journey with you Sandy... My previous record with another Breathwork guide was 192 days. You are impacting more people than you will ever know

    @camgordoncmg@camgordoncmg23 күн бұрын
  • Just found your page. Played your guided breathwork video for my meditation group at the substance abuse treatment center in New Jersey where I work .The crowd loved your voice and guidance. Keep the videos coming. New subbie here!

    @recoveryjunctionpl5540@recoveryjunctionpl554026 күн бұрын
    • So happy to hear this 🙏🏼 much love to you

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
    • Yesssss 🎉

      @Det_313@Det_3134 күн бұрын
  • I've thought that about a few of your sessions before, though, this one is becoming my golden go-to..... This is leading me to so powerful places, brings me so much back into my body and at the same time the observatory state. Thank you so much. Also: your 'new' creating style, that cinematic experience is... Fire! Really great and definitely one of a kind work. A whole experience!!!

    @sarina411@sarina41122 күн бұрын
  • Exactly what I needed as the Solar Eclipse approach Dallas. Thank you for this DIVINE moment.

    @stacyroberson4097@stacyroberson409727 күн бұрын
    • Thank YOU

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • This is brilliant Much Love everyone 🕊️ 🌹

    @adriamrose@adriamrose27 күн бұрын
  • Namaste brother, amazing breath work. Thank you 🙏 ❤🕉️

    @viirorrastarson3890@viirorrastarson389022 күн бұрын
  • ❤❤everyone have a great day

    @CMVGutierrez@CMVGutierrez27 күн бұрын
  • Wow I feel extremely calm after this session and i look very trustful into my future! All the best to you too & thanks for your work :)

    @alina11107@alina1110725 күн бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
  • Thank u for this calm and kind vibe🤍

    @BogulinaA@BogulinaA27 күн бұрын
    • Thank YOU

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • Hey Sandy! I've become a huge fan of your videos and can't express enough how transformative your breathwork sessions have been for my mornings. They've truly become an essential part of my day! Super excited about the new release tomorrow. I've been wondering, do you have a favourite session for unwinding before bed? Would love to integrate that into my nightly routine. Thanks for all the amazing work you do!!

    @Savecnf@Savecnf28 күн бұрын
    • Happy to hear this my friend. This is a good session for nighttime. Nice parasympathetic activation while also inviting in some soothing visualization 🙏🏼

      @BreatheWithSandy@BreatheWithSandy28 күн бұрын
  • What a beautiful meditation. I love the way you put together your videos words can't explain how amazing you are at this stuff. I am so grateful to have access to your content. Alhamdulillah.

    @razibazi6139@razibazi61397 күн бұрын
    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy7 күн бұрын
  • BIG THANKS Man! I've benefitted greatly from your simple breathing practices. I've struggled mightily with my breathing for many years and your guidance is really helping me maintain my energy after having no luck with doctors. BIG appreciation for you!

    @gonzalolever5569@gonzalolever556926 күн бұрын
    • I appreciate the love 🙏🏼 much love to you

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
  • You're a gift to this world brother! Your ripple is large and powerful 🤘

    @jordanrock9448@jordanrock944812 күн бұрын
    • Thank you so much for your kindness my friend 🙏🏼 much love to you

      @BreatheWithSandy@BreatheWithSandy10 күн бұрын
    • @@BreatheWithSandy all the love my friend

      @jordanrock9448@jordanrock94489 күн бұрын
  • I love your videos Sandy, thank you for all what you are doing ✨ I started daily Breathwork thanks to you and it made me feel so much better. Wish you a wonderful life 🌸

    @cd.5268@cd.526820 күн бұрын
  • lets transcend

    @CMVGutierrez@CMVGutierrez27 күн бұрын
  • Ooh sh...and on the day of the solar eclipse. Sandy don't make me cuss. This about to be powerful!

    @vvv_543@vvv_54329 күн бұрын
    • What I was thinking

      @adriamrose@adriamrose27 күн бұрын
    • Yup why I tuned in today ❤

      @CMVGutierrez@CMVGutierrez27 күн бұрын
    • This is one of my favorites now.

      @charityrabbiosi3636@charityrabbiosi363612 күн бұрын
  • Very easy to follow and relaxing. Thank you

    @BellyBreath@BellyBreath18 күн бұрын
  • I’ve been doing your breath work for many months now which has been amazing to do each morning when I wake up. This one however has blown me away - amazing - totally amazing. I will do this every night before I go to sleep now - thank you so much for making a difference to so many people ❤

    @amarus8966@amarus89666 күн бұрын
  • This is THE ONE! Just felt pure bliss and gratitude all throughout the meditation.

    @ellacortez8434@ellacortez843414 күн бұрын
  • Thank you🙏🏽✌🏽

    @mainetainyourself866@mainetainyourself86625 күн бұрын
  • Did this in my hammock! My happy place!😊 You are making the world a better place! ☮️🩷😊🙏

    @mariafrey6190@mariafrey619027 күн бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • This was such a powerful practice to unlock the potential of subconscious mind! Thank you so very much Bro Sandy 🙏🏻👌🏻💪🏻😇

    @AmardeepMDugar@AmardeepMDugar25 күн бұрын
    • Thank YOU

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
  • Yes yes, great timing Sandy! Thank you, can t wait! ❤

    @ellymollema@ellymollema27 күн бұрын
  • Really can't wait for it!

    @mahmudarrahman6790@mahmudarrahman679027 күн бұрын
  • Sandy this is one of your best videos, thanks a lot.

    @lucieneadg5837@lucieneadg583726 күн бұрын
    • I appreciate the love 🙏🏼

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
  • Fabulous, thank you!

    @nellyweisbloom@nellyweisbloom19 күн бұрын
  • Thank you, Sandy! ❤

    @franciannetavares@franciannetavares27 күн бұрын
  • Thankyou ❤

    @otisbokeem@otisbokeem26 күн бұрын
  • Thank you ❤❤❤

    @MeditatewithSue@MeditatewithSue10 күн бұрын
  • Thank you Sandy! ❤

    @serenawayne@serenawayne17 күн бұрын
  • Sandy my brother as you know I love you so much this was the most interesting one yet in terms of filming and setup, I felt like I was going on an amazing adventure right with you. This one definitely sank me into theta I fell asleep couple times during conscious breathing that's how powerful this stuff is. I had the biggest smile seeing this beautiful landscape and the elements and the teacher. You're my instructor that's what I tell people when I share the videos and practices with. This is my teacher/instructor Sandy, you're out here reaching more people than a college football stadium now! When I'm meditating and breathing that's what I imagine, my instructor center stage or field and 100k+ active conscious beautiful breathing people. (Ho wah ge'get chi miigwetch niiji!) That's great I love it thank you my friend)

    @RareAries323@RareAries32322 күн бұрын
  • So grateful you popped up in my algorithm. Sending Big Love from the Big Island of Hawai'i 💓🙏🌊

    @Bohemian_Renegade@Bohemian_Renegade20 күн бұрын
  • Crazy synchronicity

    @intuitivelymagician2076@intuitivelymagician207629 күн бұрын
  • Thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻!!!

    @innabauer3307@innabauer330727 күн бұрын
  • Perfectly powerful

    @jenniferbrown1037@jenniferbrown103714 күн бұрын
  • This one is the best❤

    @thezenpath88@thezenpath8813 күн бұрын
  • thanks Sandy, blessings.

    @alvarolola3550@alvarolola355020 күн бұрын
  • Love love love! Can you release a longer version where we’re simply breathing following your count? I could’ve kept on the breath work for at least another 20 min!

    @shaylaroop3808@shaylaroop38089 күн бұрын
    • Yes I will on Patreon eventually 🙏🏼

      @BreatheWithSandy@BreatheWithSandy3 күн бұрын
  • You are a huge blessing to me right now. Thanks for what you do. I just found your page and half way through I'm completely calm

    @ayobamikayode122@ayobamikayode1229 күн бұрын
  • Oh this one was amazing. Absolutely loved it! xx

    @user-tw7bp3nr4d@user-tw7bp3nr4d26 күн бұрын
  • This is one of your best!❤

    @jenniferuntalan8829@jenniferuntalan882924 күн бұрын
  • Beautiful experience not quite as transcendent as some of your others but very relaxing and calming 😇

    @Eyegotthekeys1@Eyegotthekeys127 күн бұрын
  • I use this to roll into meditation. Great work Sandy.

    @Jamesglover71@Jamesglover7121 күн бұрын
  • Fantastic 🤩can’t wait 🙏💚

    @thestrengthwithin4249@thestrengthwithin424928 күн бұрын
  • Beautiful

    @VictorMbugua-yk3bd@VictorMbugua-yk3bd27 күн бұрын
  • My blessings to everyone, beautiful breathing beautiful energy beautiful voice beautiful sharing

    @Jayaprosperitymethod@Jayaprosperitymethod25 күн бұрын
  • Thank you, Sandy 🤍

    @JlMakarova@JlMakarova16 күн бұрын
  • New beginnings. Thank you Sandy ❤

    @morenabarbie.official@morenabarbie.official27 күн бұрын
  • The most relaxing experience ever. Thank you, Sandy for the wonderful video.

    @leenaaluru@leenaaluru24 күн бұрын
  • So good this one

    @billybasta2260@billybasta226027 күн бұрын
  • Deep thanks for all your beautiful offerings Sandy🙏🌎💙

    @richstureman4229@richstureman422918 күн бұрын
  • Thank you 🤍🤍

    @sherryyoussef@sherryyoussef18 күн бұрын
  • Thanks my friend 🙏❤️🙏

    @jonayed9530@jonayed953026 күн бұрын
  • Thank you Sandy give New video always ❤

    @trimughat9980@trimughat998027 күн бұрын
  • Это очень очень классный паттерн дыхания! Настрой на внутреннее Я, мощный. Спасибо Сенди!❤

    @user-zv3fk8ne3m@user-zv3fk8ne3m26 күн бұрын
  • Love it. Will be listening to this many times. Thank you 🙏

    @user-hr8wv2ht2t@user-hr8wv2ht2t27 күн бұрын
  • תודה!

    @omerkoren665@omerkoren66527 күн бұрын
  • Awesome!

    @dcobian1992@dcobian199227 күн бұрын
  • Gracias Sandy

    @javiercorreacole6269@javiercorreacole62697 күн бұрын
  • Loved this journey, thanks bro

    @breathofadventure@breathofadventure21 күн бұрын
  • That was truly beautiful. Thank you

    @julianburgess8945@julianburgess89456 күн бұрын
  • I thank you for this brother

    @FishyLegit@FishyLegit25 күн бұрын
  • Thank you very much a lot of love and gratitude 🙏🏼 ❤

    @BohemianGaruda@BohemianGaruda26 күн бұрын
  • Looking forward to this one. Thank you. May the universe continue to guide and bless you.

    @institutetrader@institutetrader28 күн бұрын
  • It would be amazing session.

    @prashant__bastola3733@prashant__bastola373329 күн бұрын
  • love this one a lot ,,thanks brother ,much love and have a very beautifull day gr patrick

    @magic-universe@magic-universe11 күн бұрын
  • ❤❤❤❤❤ thank you

    @gorgio.67-@gorgio.67-27 күн бұрын
  • Love this breathwork, thank you Sandy. Love and peace 🩷💛💚

    @estherlgbenet@estherlgbenet25 күн бұрын
  • Amazing! ❤

    @youaretheguide@youaretheguide18 күн бұрын
  • Thank you Sandy! 😍🙏🏻🌈

    @julesmoradi758@julesmoradi75826 күн бұрын
  • tuning in for the live ,

    @CMVGutierrez@CMVGutierrez27 күн бұрын
  • Thank you so much for this beautiful breathwork ❤❤❤❤

    @aleksa21_06@aleksa21_0625 күн бұрын
  • Amazing! Thanks Sandy Much love to everyone

    @geraintjones7029@geraintjones702926 күн бұрын
  • This intro, man! Your videos are getting better and better ❤❤❤

    @achtube85@achtube8524 күн бұрын
  • Hello Sandy thank you for this video 💖 much 💖💖 to you

    @fa2colley190@fa2colley19020 күн бұрын
  • Aww man, the beautiful dichotomy of your words hitting me like the softest brick I've ever felt was really needed today, my friend. This meditation is outstanding. You are an incredible force of good in this world Sandy, keep going, we need you 💪.

    @00snakeman00@00snakeman0025 күн бұрын
    • We need each other 🙏🏼

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
    • @@BreatheWithSandy amen brother

      @00snakeman00@00snakeman0024 күн бұрын
  • This was very relaxing, I can see why you recommend to do it at night! Amazing session! ❤

    @jonathanjimenez2480@jonathanjimenez248027 күн бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • Sandy you are such a GOD-SENT, i love your work ❤

    @pamelaschifano3234@pamelaschifano323427 күн бұрын
    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • Bruh that was the most beautiful breath session ever. Pure bliss. Did it again immediately after.

    @Hein99@Hein9927 күн бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • es que es maravilloso Gracias!

    @arratevarela6955@arratevarela69552 күн бұрын
  • You are literally my FAVOURITE breath work practitioner that I practice with most mornings 🙏 Thank you for sharing always 🧘🏼‍♀️ your breath work videos by far are my favourite 💚🙏

    @SineadPowell-qd2mg@SineadPowell-qd2mg27 күн бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • Liking that new quality in the content 👌

    @docmorph195@docmorph19524 күн бұрын
  • Another amazing breathing session, absolutely loved it ❤

    @user-gi8ue6xd3m@user-gi8ue6xd3m27 күн бұрын
    • 🙏🏼🙏🏼🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • サンディさん☺️ 美しい時間✨️美しい瞬間✨️をいつもありがとうございます✨ 私はサンディさんと繋がる事で満たされ幸せです✨️ 愛と感謝を込めて💖

    @nanatan4247@nanatan424725 күн бұрын
    • Gratitude to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy24 күн бұрын
  • Your voice is music to my ears, so calming and relaxing and your choice of music is always amazing.

    @katyah9566@katyah956627 күн бұрын
    • 🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • Really nice Sandy! Thank you

    @optfit60@optfit6021 күн бұрын
  • Danke! This was sooo beautiful! Love and Blessings from Germany 🙏🙏🙏💖🐾🐩

    @dr.dorothealambach2537@dr.dorothealambach253719 күн бұрын
    • Thank you my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy17 күн бұрын
  • Děkuji👍👌✌🙏

    @karollDracull@karollDracull26 күн бұрын
  • Great video one of the best practices from you ✌️🐸

    @amorbeats@amorbeats26 күн бұрын
  • Pure medicine and magic 💜

    @emmayates4690@emmayates469023 күн бұрын
  • I recently got into breath workouts and I must say I really love your videos, Sandy! They’ve helped me a lot and are very relaxing to watch. I’ve also noticed that the newer videos have a different style and feel and I am really enjoying it! It feels like I’m watching a movie!! Keep it up, Sandy! Can’t wait for more videos!!! 💗💗💗

    @isabellefernandez15@isabellefernandez1524 күн бұрын
  • Hi beautiful soul 🙏🏼💗 I am a therapist and I LOVE what you share, I am often on here for myself and also I send all of my clients to your channel. Blessings and much appreciation 💕💫🌺

    @rachelw5951@rachelw595127 күн бұрын
    • 🙏🏼🙏🏼🙏🏼 much love my friend

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • I have not done a practice in a while but this was ABSOLUTELY perfect for me. Thank you for your inspiring breathwork and soothing voice!

    @laurieann2714@laurieann271423 күн бұрын
  • Thank you your quality is so much mature these days thank you sandy All the best ❤

    @mariafernandesaraujo7813@mariafernandesaraujo781327 күн бұрын
    • All the best to you 🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • LOVE YOUR WORK SANDY!!! thank you for your service

    @candicedykes9840@candicedykes984027 күн бұрын
    • Thank YOU

      @BreatheWithSandy@BreatheWithSandy26 күн бұрын
  • Powerful session again, many thanks for all your teachings and guidance, high impact. Blessings from Malawi, Africa

    @martijnhekman7095@martijnhekman709517 күн бұрын
  • every video gets better and better. thank you sandy

    @trevorsanderson3746@trevorsanderson374627 күн бұрын
    • Much love my friend 🙏🏼

      @BreatheWithSandy@BreatheWithSandy27 күн бұрын
  • Thank you Sandy ... Waiting for it... I have a question plz ... Is this practice somehow connected with the solar eclipse?

    @latifakudsi1376@latifakudsi137629 күн бұрын
KZhead