KZhead
Спорт

MANNY PACQUIAO BEAST MODE! MORNING WORKOUT FOR KEITH THURMAN CLASH!

TheRingDigital
2019 ж. 24 Мау.
4 091 323 Рет қаралды
Жүктеу

MANNY PACQUIAO BEAST MODE! MORNING WORKOUT FOR KEITH THURMAN CLASH!
In this video, Manny Pacquiao is in beast mode training for Keith thurman fight July 20 on FOX PPV for PBC

Пікірлер

  • 16 exercises - 50 reps each 1. Sit up position, legs straight, feet up and down (tip toes), with hands over knees (50 reps) 0:05 2. Sit up position, legs straight, cross overs (feet over each other) (50 reps) 0:30 3. Sit up position, ½ Leg press (push both legs forward) (50 reps) 0:57 4. Lie flat, cross legs and push and pull legs to body (50 reps) 1:26 REST - Neck rotations side to side (26 seconds approx) 1:55 - 2:21 5. Lie flat, legs vertical, knees slightly bent touch shoe laces (50 reps) 2:22 6. Lie flat, crunches to knees (50 reps) 2:56 7. Lie flat, hand catches to sky (one each side, right and left) (50 reps, 25 reps each side) 3:25 8. Lie flat, rotate body (keep legs normal), and crunch ‘handshake’ crunch to right side (20 reps). middle (20 reps) and left side (20 reps) 4:07 9. Lie flat, right foot over left knee (cross legs), crunch to opposite knee. Then rotate (25 reps each side) 5:07 10. Lie flat, Abs rotation (around the world) towards right (25 reps) and Left (25 reps) 6:46 11. Lie flat, feet crossed (above ground) and knees in and rotate arms like bicycle and crunch towards knees (50 reps) 7:53 12. Lie flat, rotating heel touches to right (30 reps), to left (30 reps) 8:41 13. Lie on side, side crunches to right (30 reps), to left (30 reps) 9:47 REST - Wipe sweat! (45 seconds approx) 11:07 - 11:50 14. Sit up position, rotating leg press, feet off ground, hands behind buttocks. Kick forwards, right, middle and left (50 reps) 11:51 15. Sit up position, feet off floor prayer twist crunch to right (25 reps), to left (25 reps) 12:32 16. Lie flat, legs vertical, knees slightly bent touch shoe laces (50 reps) 13:04 COOLDOWN - Chill and stretch abs.

    @Mudatthir@Mudatthir4 жыл бұрын

    • Lol you've literally made it your duty

      @bucktoothable@bucktoothable4 жыл бұрын

    • @@bucktoothable Lol all the free time Ben

      @Mudatthir@Mudatthir4 жыл бұрын

    • Legend

      @boxingmediatv7553@boxingmediatv75534 жыл бұрын

    • @@boxingmediatv7553 No problems. Stay healthy, stay safe.

      @Mudatthir@Mudatthir4 жыл бұрын

    • You are insane legend

      @paulraj6876@paulraj68764 жыл бұрын

  • These 15 minutes resemble my one year of crunches

    @ParitoshDeore@ParitoshDeore4 жыл бұрын

    • You need to find a virtual reality exercise game.

      @mickbowe4252@mickbowe42524 жыл бұрын

    • lol

      @gerardobalosbalosjr.4096@gerardobalosbalosjr.40963 жыл бұрын

    • Mick Bowe VR porn should do it HAHAHAHA

      @jaranis9273@jaranis92733 жыл бұрын

    • Up two year actually

      @lageendainsyys5561@lageendainsyys55613 жыл бұрын

    • Bruh that is too exagerated 😆

      @chadu5299@chadu52993 жыл бұрын

  • I paused the video so Manny may take a break

    @johnnyspace8919@johnnyspace89194 жыл бұрын

    • SPQR Give my regards to Best gore, great combo to a breakfast, lunch or dinner 👍👍

      @Adriel_HD@Adriel_HD3 жыл бұрын

    • Wholesome

      @allenrandalsginn4769@allenrandalsginn47693 жыл бұрын

    • Lol

      @marrizzy746@marrizzy7463 жыл бұрын

    • He dont need it bitch you take that brake

      @viewsonic2040@viewsonic20403 жыл бұрын

    • AHAHAHHAAHHAHAH

      @patrickemman8402@patrickemman84023 жыл бұрын

  • I got a six pack just WATCHING this! Manny’s preparation is elite, his ring IQ is elite, his speed is still above average, his footwork cannot be imitated, he’s definitely not just “passing” the torch. Thurman will have to awaken his inner dragon to take the torch from Manny. I’m rooting for Pac! But good luck Thurman.

    @mgonzalezjr1986@mgonzalezjr19864 жыл бұрын

    • Beast

      @chrisadkison8969@chrisadkison89694 жыл бұрын

    • his abdominal conditioning is on point

      @w.dieterich7077@w.dieterich70774 жыл бұрын

    • I got one from the Deli.

      @virgoboy6415@virgoboy64154 жыл бұрын

    • Update: Thurman got spanked!

      @garichar@garichar3 жыл бұрын

    • Manny won 🔥🔥

      @thorn8395@thorn83953 жыл бұрын

  • Im preparing myself for Olympic Games, i do judo, everyday i do this workout after my technical workout in the morning. Manny inspires me, thank u champ!

    @gabrielpinheirojudo6224@gabrielpinheirojudo62243 жыл бұрын

    • @@spidermoon3574 Yeah, that's a shame... Im representing Brasil,im not the number 1, im the number 3 of the country, but i have chances, need to win the nexts opportunities. Ill try hard

      @gabrielpinheirojudo6224@gabrielpinheirojudo62243 жыл бұрын

    • @@gabrielpinheirojudo6224 goodluck man! Work hard!

      @raepotato5240@raepotato52403 жыл бұрын

    • Good luck brother

      @hondacivic4712@hondacivic47123 жыл бұрын

    • Thank u man, i appreciate soo much! Hope you be suceed too!

      @gabrielpinheirojudo6224@gabrielpinheirojudo62243 жыл бұрын

    • @@hondacivic4712 Thank u brother! Hope all your dreams come true! Oss

      @gabrielpinheirojudo6224@gabrielpinheirojudo62243 жыл бұрын

  • Manny Pacquiao should start a fitness channel

    @shakresgaming@shakresgaming4 жыл бұрын

    • Or better yet, sell a boxing workout program, I'll definitely buy ;-)

      @jbatutegaming382@jbatutegaming3824 жыл бұрын

    • @@jbatutegaming382 he doesnt need that, he have a lot of money that he buy a lot of house just to give to the poor people of the Philippines.

      @oxygaming934@oxygaming9344 жыл бұрын

    • Nobody would buy it. His body and genetics are lame.

      @samir3323@samir33234 жыл бұрын

    • @@samir3323 its not about his genes nor his physics, its about his strength, so i would definitely watch his fitness channel if he ever make one

      @oxygaming934@oxygaming9344 жыл бұрын

    • BLAQ CODE ENFORCEMENT COMMANDER and yours is superior because you are ?

      @TrizzyGamingz@TrizzyGamingz4 жыл бұрын

  • The only boxer ever (or athlete) that draws people to join him in training! People of all races just love to be around him! What a human being Manny Pacquiao is!!!! God bless you more and more Manny!!!

    @vilridge9702@vilridge97024 жыл бұрын

  • I lost 40 pounds and got my abs back by doing manny’s work out. All those work out on you tube are bullshit and will just hurt u if your not fit. Can’t Thank him enough... thanks bro

    @hughujkbkilhhhfbhgyre6436@hughujkbkilhhhfbhgyre64364 жыл бұрын

    • Wow..... Great job. How many reps were you doing of each set? Thanks.

      @GBHanny8@GBHanny84 жыл бұрын

    • @@GBHanny8 You can do each exercise in the video for 10-15 reps and thats if you're a beginner. Or you could do two sets of the workout. Up to you, I suggest you start slowly and then when you get stronger, increase your reps or sets. Tell me how it goes 🤙

      @lucknasser2607@lucknasser26074 жыл бұрын

    • @@lucknasser2607 going to do that. 15 minutes straight doing this is impossible to me atm

      @jasonleescott754@jasonleescott7544 жыл бұрын

    • @@jasonleescott754 Definitely, I suggest you take a minute break in between each exercise or complete 3 exercises then take a one to two minute break and continue with the workout like that.

      @lucknasser2607@lucknasser26074 жыл бұрын

    • I am gonna try this work out

      @rawmad79@rawmad794 жыл бұрын

  • U know that u made it when someone fixes your shorts for you.

    @frankturtleluck4192@frankturtleluck41924 жыл бұрын

    • Frank Turtle Luck He is a very modest little Gentleman, respect that!

      @bobbythompson3544@bobbythompson35444 жыл бұрын

    • He is a very modest man...a rarity in this time & age. I admire Manny so much. He is truly a great person in every way.

      @franvillarreal9160@franvillarreal91604 жыл бұрын

    • haha like that’s his whole job. “HEY SHORT FIXER! YOURE UP!”

      @raydon14ify@raydon14ify4 жыл бұрын

    • Lol is what i thought ....

      @abrahamhernandez9969@abrahamhernandez99694 жыл бұрын

    • 😁😎

      @antoniogonzalez5826@antoniogonzalez58264 жыл бұрын

  • The Great Ali said" the training only starts when it starts to Hurt"

    @Roollaayy@Roollaayy4 жыл бұрын

    • thx bro

      @edminanation6374@edminanation63743 жыл бұрын

    • yep But Ali and Pacquiao still small like a kid

      @beefygains3806@beefygains38063 жыл бұрын

    • The scariest part is you did not know if pacquiao hurt so you do not know on when he will start

      @agentj2052@agentj20523 жыл бұрын

    • @@beefygains3806 Ali isnt small?

      @Joshua-jd1de@Joshua-jd1de3 жыл бұрын

    • Greatest my friend, he is greatest

      @TheHouseWinston@TheHouseWinston3 жыл бұрын

  • I'm going to try this in the morning, then in the morning I'm going to change my mind

    @harleydavidson3756@harleydavidson37563 жыл бұрын

    • Me too

      @zahidabass2824@zahidabass28243 жыл бұрын

    • Me too. I have to change my actitude & I want to train everyday.

      @oswaldrivera8713@oswaldrivera87132 жыл бұрын

  • There is no lie in Manny's workouts. There is no cutting corners . Manny will destroy one-time and change his name to "onceuponatime."

    @frankrosario4606@frankrosario46064 жыл бұрын

    • could have not say any better!

      @yazmo109@yazmo1094 жыл бұрын

    • Yes u r rite turmeric turman will become ones upon a time .n knock him out.

      @netzieririshkcaiv8774@netzieririshkcaiv87744 жыл бұрын

    • No steroid testing this fight. Pac is Back!!!!!!

      @MrSlowPaper@MrSlowPaper4 жыл бұрын

    • 😂😂😂😂 that was a good one!!!!

      @MauricioR23@MauricioR234 жыл бұрын

    • Cracking 😂😂😂

      @happygilmore7115@happygilmore71154 жыл бұрын

  • How many people thought he was in a gym 😂😂

    @eduardoswoll5310@eduardoswoll53104 жыл бұрын

    • 😂✋

      @mrjabarkhil7018@mrjabarkhil70184 жыл бұрын

    • Well he is, this only abs Work, if i'm not wrong he does it after a running session

      @javimb92@javimb924 жыл бұрын

    • I did 😺

      @docsavagefan2795@docsavagefan27954 жыл бұрын

    • Manny. 😜 see wut I did there?

      @arnbloodbound3650@arnbloodbound36504 жыл бұрын

    • Only you

      @tonydoherty3536@tonydoherty35364 жыл бұрын

  • A total of 800reps in 14 mins.. Damn that some endurance ✨💪

    @suchhun@suchhun4 жыл бұрын

    • He did 800?!?!?

      @poopylaw7850@poopylaw78502 жыл бұрын

    • @@poopylaw7850 50reps per exercise. 16 different exercises

      @mikefitzpatrick43@mikefitzpatrick432 жыл бұрын

  • Pacquiao's opponent: are you done? Pacquiao: I'm just doing my warm up.

    @chairshema@chairshema4 жыл бұрын

  • ONE Of The Best Paquiao I admire Too Much a Many helou FROM ZACATECAS MEXICO

    @juanpablovillagranatorres4151@juanpablovillagranatorres41514 жыл бұрын

  • I’m fan of pacquiao from India 🇮🇳

    @abdulrouf8642@abdulrouf86424 жыл бұрын

  • This level of fitness discipline at 40+ is why Manny is one of the GOATs

    @GG.Atletico@GG.Atletico3 жыл бұрын

  • Manny is probably the chillest boxing champion ever.

    @lycan2494@lycan24944 жыл бұрын

  • Manny pacuiao is the legend and inspiration for the new generation

    @avonkarki1559@avonkarki15594 жыл бұрын

  • This is an elite workout. Barely any rest. One ab work out to the next. And many of them!! U can aslo see his mental streght of not giving up.

    @2369drew@2369drew4 жыл бұрын

  • Tried and true, been doing this workout 6 days a week for a month. Eight pack. Thank you Manny.

    @ComputerBLEW@ComputerBLEW3 жыл бұрын

    • Isn’t this really bad long term for your back tho?

      @cheddarskitchen6882@cheddarskitchen6882 Жыл бұрын

    • @@cheddarskitchen6882 it's not much of your back involve I guess, all abs

      @guitar300k@guitar300k10 ай бұрын

    • @@cheddarskitchen6882if you’re overweight and directly do that exercise you may have risk of back injury, tone down first before doing that exercise.

      @ocivdelos2335@ocivdelos23359 ай бұрын

    • I can't even do half of this routine

      @masterjack96@masterjack969 ай бұрын

  • Thank you Manny for making a challenging workout that anyone can do if you train yourself .Iv been doing these ever since then.NICE MOTIVATION!!!!

    @huntermax4964@huntermax49644 жыл бұрын

  • Age Doesn't matter..Speed , Power , Dedication....God Bless Always Dodong Senator Manny , proud visaya, shout out from Jubail Saudi Arabia...Thanks for kept bring the Pilipino Pride...

    @juliusortiz3175@juliusortiz31754 жыл бұрын

  • To those who don't know that's all Core workout with minimal rest, my core feels the burn I'm not even workout right now, it's because I know how all that feels so from watching this I can feel it damn, that's some serious Core workout.

    @silverarrow2013@silverarrow20134 жыл бұрын

  • Boxing's first & only 8 division champion, amazing speed, style & iq, one of the best cv's in boxing without a doubt, learnt so much from you

    @cubad14@cubad144 жыл бұрын

    • real boxing fans will never thumb that up. He's a PED cheat.

      @samir3323@samir33234 жыл бұрын

    • Show me proof ! Did he ever pop for PEDS like Canelo . Did he try to avoid Vada testing like Mayweather . Get caught flushing his body with an illegal IV like Mayweather to hide his use of PEDS . Having a testosterone count of an .6 to .8 . Floyd was 38 years old when he did the test . An 80 year old man has a testosterone level of 1.5 . Mayweather was juicen and he took testosterone topical to lower his testosterone to past the test . And he took to much had a testosterone count less than an 80 year old man . Mayweather is a PED cheat there is medical proof along with using an illegal iv . Its all in the article can Boxing trust Usada ? Lol Mayweather on test with them lmao another red flag . Now show me proof on Pacquao .

      @RRR-is3rf@RRR-is3rf4 жыл бұрын

    • @@RRR-is3rf No Vada testing for this fight is your proof.

      @samir3323@samir33234 жыл бұрын

    • @@RRR-is3rf I hate all non black people equally. Stop wasting your time.

      @samir3323@samir33234 жыл бұрын

    • BLAQ CODE ENFORCEMENT COMMANDER don’t talk about genetics either cuz lb 4 lb I don’t see any brothas pulling the moves Asians do - from boxing, Muay Thai, kung fu, shit we even taking over dance buddy gtfoh with your bullshit

      @simplysticalchemystic3282@simplysticalchemystic32824 жыл бұрын

  • 🇵🇭Мэнни Пакьяо🇵🇭 это ЛЕГЕНДА для🇵🇭 Филиппин 🇵🇭как ЛЕГЕНДА для нас🇷🇺 Фёдор ЕМЕЛЬЯНЕНКО🇷🇺!!! Я уважаю Менни за его простоту, спокойствие, доброту, весёлый парень, за классные бои его все!!! С уважением 🇷🇺Россия 🇷🇺

    @Kolmi140@Kolmi1404 жыл бұрын

  • i downloaded this and follow every morning

    @intelinside23@intelinside234 жыл бұрын

    • How did it go????

      @beamorales3477@beamorales34774 жыл бұрын

    • You mean you subscribed to the channel? 🤭🤭🤭

      @muveefan@muveefan4 жыл бұрын

    • Pirate haha

      @winsamyt1022@winsamyt10223 жыл бұрын

  • Legend! Love from Russia!

    @user-fp7od9rc8r@user-fp7od9rc8r4 жыл бұрын

  • Watching this feels like I've run a marathon, wow, hardcore!!!!!

    @ramalley5601@ramalley56014 жыл бұрын

    • thats only a part of marathon training. You do that after you run. then stretchings.

      @direkramseychikboy9102@direkramseychikboy91024 жыл бұрын

  • MAННИ НОМЕР 1 !!!! ЛЕГЕНДА !!!!

    @user-zh9dg4yu1v@user-zh9dg4yu1v4 жыл бұрын

  • Wow, this is a sick ab routine! 😍 imma add it to my ab workouts

    @magnolialee4288@magnolialee42883 жыл бұрын

  • I always incorporated some of Pac mans workouts into my running routine and just a general warm up and some of the core workout but not as much. Going to start doing his while ab routine workout. He doesn't do any bs reps either. Nice and clean. This guys work ethic is crazy and being 40plus is crazy to me. I'm 30..5ft 5..145pds. Not an out of shape person at all but even then Manny is a diff specimen

    @Cofreshh@Cofreshh4 жыл бұрын

  • Notice how his body seems rock solid and his form perfect while others seem like they're flopping around like a fish., because he is actually using only his core muscle to perform exercises while others trying to catch him are using their legs and back to push them up. Form is everything people, doesn't matter if you can last long but do good.

    @codenamerishi@codenamerishi4 жыл бұрын

    • Most of them are Filipino journalists, some of them are Manny’s friends. One of them is a 3 time world champ (Johnriel Casimero)

      @gianlawit5083@gianlawit50834 жыл бұрын

    • Easy when someone is holding your feet down ya nub

      @jylongbun8790@jylongbun87903 жыл бұрын

    • "Flopping around like a fish"😁😁😁

      @elohim77@elohim773 жыл бұрын

    • @@jylongbun8790 he's slow

      @77GOD77@77GOD773 жыл бұрын

  • Мейни пакиаога гап йук

    @valiyevkomoliddin6798@valiyevkomoliddin67983 жыл бұрын

  • All in one great workouts 🔥🔥🔥🔥🔥❤👍👌👏

    @samadam2553@samadam25533 жыл бұрын

  • I just watch and my eyes feel burning

    @SH-pl9ot@SH-pl9ot4 жыл бұрын

  • 🇲🇽👍👍 Arriba Pacquiao!

    @saulherrera7358@saulherrera73584 жыл бұрын

    • Is canleo your dad

      @anonymousf7242@anonymousf72424 жыл бұрын

    • lets go

      @ItsJimdevera@ItsJimdevera4 жыл бұрын

    • Viva mexico

      @markdenzelpaulo@markdenzelpaulo4 жыл бұрын

    • @@markdenzelpaulo Viva! 🇲🇽👍👍

      @saulherrera7358@saulherrera73584 жыл бұрын

    • Pacquiao is not Mexican

      @boxingathlete7095@boxingathlete70954 жыл бұрын

  • This video is so inspirational 💜🤙🏽

    @rubendiaz534@rubendiaz5344 жыл бұрын

  • this is super sick core training routine, great video, thanks

    @RayfieldAllenJones@RayfieldAllenJones3 жыл бұрын

  • He's 40 and i am 22. And i cant even last 30 seconds on that kind of exercise lol.

    @jaysilla7625@jaysilla76254 жыл бұрын

    • Weak piece of shit

      @mcmuffin558@mcmuffin5584 жыл бұрын

    • Millenials😒

      @fingerpickinggood@fingerpickinggood4 жыл бұрын

    • PEDS

      @samir3323@samir33234 жыл бұрын

    • Well he had more time training haha

      @zeroks2290@zeroks22904 жыл бұрын

    • Same here lmao

      @JeffreyRufino@JeffreyRufino4 жыл бұрын

  • Full respect and appreciation for this awesome all time boxer.

    @Dmorator@Dmorator4 жыл бұрын

  • Gracias many por este video!!

    @aldoledesma2967@aldoledesma29674 жыл бұрын

  • Soy tu FAN # 1 desde edo de mex MEXICO heres inspiración para el mundo VIVA MANY

    @gilbertotemporal8290@gilbertotemporal82904 жыл бұрын

  • The great Manny , the great 👍💪👊

    @igorsermattei1929@igorsermattei19294 жыл бұрын

  • Insane abs routine! I need to try it!

    @NottyGurlStyle@NottyGurlStyle4 жыл бұрын

  • So far so good

    @mainaamine1603@mainaamine16034 жыл бұрын

  • You know whats more scary. Those trainers who aren't motivated to workout after seeing manny to beastmode. 😂

    @itsdantelo@itsdantelo4 жыл бұрын

  • WOW VERY GOOD TRAINING MANNY THE GOAT..., 👏👏😮

    @E.y795@E.y7954 жыл бұрын

  • Thank you so much, Pac

    @punnaroothsrimongkolsilp6279@punnaroothsrimongkolsilp62793 жыл бұрын

  • Es el uno, sos el mejor many.. saludos desde mendoza argentina

    @javipoblete338@javipoblete3384 жыл бұрын

  • Один из самых лучших и любимых боксеров всех времён!

    @user-qn7cj1jf6m@user-qn7cj1jf6m4 жыл бұрын

  • One of the popular yet humble men around the world.

    @sammasih5830@sammasih58303 жыл бұрын

  • Doing this today. This is awesome!

    @leinadezonum9800@leinadezonum98003 жыл бұрын

  • Gracias paqiao ya me salio un six pac nomas de verlos

    @jorgegarcia9194@jorgegarcia91944 жыл бұрын

  • En verdad Manny Paquiao es un maestro del boxeo y ha llegado a lo q es como campeòn con mucha disciplina y sacrificio; GRANDE!!!

    @marcoantonioaraujopita9285@marcoantonioaraujopita92854 жыл бұрын

  • Definitely going to start this workout and I hope to achieve the 15 minutes he did when I get in shape my goal is to lose 15 lbs and get to 165

    @driversobsession2184@driversobsession21844 жыл бұрын

    • How it's going?

      @imbore_d22@imbore_d223 жыл бұрын

  • Many thank´s. Literally he´s a beast!

    @ChepePiyoBalcazar@ChepePiyoBalcazar4 жыл бұрын

  • Finally a work out that will give me My first ab

    @luna39900@luna399004 жыл бұрын

  • Just tried this workout and I was able to do it all with him and keep up! Amazing feeling

    @demo1762@demo17624 жыл бұрын

  • Thanks Manny, I have the full complete abs workout now😁

    @dsyee7856@dsyee78564 жыл бұрын

  • A legend continues to re-write history....best of luck!

    @nlimchua@nlimchua4 жыл бұрын

  • Manny's work ethic is second to none 👌

    @courtneygillespie1187@courtneygillespie1187 Жыл бұрын

  • Love you Manny!♥️🤗🤗🤗🤗♥️♥️♥️

    @suraekincannon6427@suraekincannon64274 жыл бұрын

  • The boxing legend continues to inspire people around the world from fellow boxers, boxing fans, fitness buffs, ordinary people who wants to get fit, and the masses . Extraordinary man. Im so glad to be living in his lifetime. Im also glad he no longer uses NIKE.

    @truthcrusader6870@truthcrusader68704 жыл бұрын

  • sir manny's excirsise is almost 21 and I'm glad to be able to watch it because boxing is my chosen sport this 2023 and I'm happy because it helped me a lot because I'm going to do that excirsise now I'm proud of you sir manny 👋👊 2023🔥

    @vincentdestura9874@vincentdestura9874 Жыл бұрын

  • Wow this is the elite,I'm watching in awe totally amazed. 🥇

    @levinitabarlow9569@levinitabarlow95692 жыл бұрын

  • Right on he seems very motivated for this fight ! Can’t wait to see the fighting senator do his thing ,let’s go Manny!👍🏽🙏🏽👊🏽💯

    @selfwear@selfwear4 жыл бұрын

  • ive never seen anyone train as cleanly as pacquiao. like he is so steady and clean with his movements

    @aeronisreal@aeronisreal4 жыл бұрын

  • How humble the man is!

    @user-ut5qm9ek2c@user-ut5qm9ek2c8 ай бұрын

  • BRILLANTE ESTRENAMIENTO LO ADMIRO A MANNY PACQUIAO

    @doraolivares3060@doraolivares30604 жыл бұрын

  • Esse lutador e humildade total .um dos melhores lutador do mundo Tem meu respeito .parabens Deus abençoe

    @luizgritti9456@luizgritti94563 жыл бұрын

  • Мэнни красавец,потому что он не забыл своих земляков не стал звёзды с неба хватать остался человеком!

    @user-vj8jd7tg8l@user-vj8jd7tg8l4 жыл бұрын

    • Да 👍 остался простым и добродушным парнем, а уж какую форму в 40 лет показывает, любо дорого посмотреть 😊🔥🔥🔥

      @Dollar777@Dollar7774 жыл бұрын

    • даже трусы сам себе поправить не может вот таким простым пареньком стал Мэнни xDD

      @weightkiller3976@weightkiller39764 жыл бұрын

    • WeightKiller однако ж трусы ему поправляют земляки, а не заморские басурмане, так что видимо он остался человеком хD

      @user-wu9kh1wt8w@user-wu9kh1wt8w4 жыл бұрын

    • @@user-wu9kh1wt8w Полностью с тобой согласен!!! Мэнни это легенда для Филиппин!!!

      @Kolmi140@Kolmi1404 жыл бұрын

  • That's wonderful! I love it.

    @MUSTBFIT5194@MUSTBFIT51945 ай бұрын

  • Super pacmac my inspiration Saludos

    @rubengalvan3099@rubengalvan30994 жыл бұрын

  • Manny you're incredibly fit and talented unreal!

    @mikedeguzman3143@mikedeguzman31434 жыл бұрын

  • A 3 time world champ on manny’s right. Johnriel “Quadro Alas” Casimero

    @gianlawit5083@gianlawit50834 жыл бұрын

    • palagi puri sa sarili si pakyaw halos d magsalita alam nya Kase hanggang SAAN lang kaya nya pero Ilang belt ma nakuha nya low profile

      @levifranco3641@levifranco36413 ай бұрын

  • this gonna be my morning workout routine

    @DatNguyenH@DatNguyenH3 жыл бұрын

  • Many un gran deportista muy disiplinado un ser humano de mente sana y gran espiritu deportivo!. Sin duda alguna un buen ejemplo a seguir.gracias many por estos buenos ejemplos.

    @darkmoon4217@darkmoon42174 жыл бұрын

  • Wow I notice real quick in the beginning on the video every one that's doing the work put with PAC they Ethier take ay brake or stop rq but PAC never stop or took any breaks he went from position to the next one!! And there's alot of younger guys there and PAC is on ay whole other level!!!

    @arelycruz4309@arelycruz43094 жыл бұрын

    • It's because they probably haven't trained as long as he has.

      @blueskynet7926@blueskynet79264 жыл бұрын

    • He took a break at 5 min pay attention bra

      @darmagang2304@darmagang23044 жыл бұрын

    • @@darmagang2304 what 5 minutes? You're just like your idol Floyd that can't comprehend, read or write hahahah

      @RagingSovereign@RagingSovereign4 жыл бұрын

    • @@RagingSovereign lmao nigga pay attention he stoped at 5 min or a lil after nobody on earth doing that shit for 30 min straight

      @darmagang2304@darmagang23044 жыл бұрын

    • @@RagingSovereign u a funny nigga mac haha I bet I could would woop yo ass like floyd it a be the worst 3 rounds of yo life 🤣

      @darmagang2304@darmagang23044 жыл бұрын

  • Best ABS workout routine I have seen in my life...

    @rayvandragon@rayvandragon4 жыл бұрын

  • Manny is a beast. Such an inspiration 👏

    @mikeywillspt8795@mikeywillspt87954 жыл бұрын

  • its soo awesome hearing your language from a superstar like damn

    @xosa2k@xosa2k9 ай бұрын

  • This guy is tough , I like him and good heart ❤️ too,

    @goldeneagle4693@goldeneagle46934 жыл бұрын

  • Уважаю тебя Мэнни

    @user-el4ng8oj8v@user-el4ng8oj8v4 жыл бұрын

  • Beast is at work...love and respect from India...

    @romancewithlife2754@romancewithlife27543 жыл бұрын

  • My work out routine is only composed of 10 minute stretching,1 hour basketball drills for my cardio(mostly shooting variations and finishing under the rim).120 reps of core exercise,100 reps for arms( consist of chin ups,pull ups,push ups anddumbbell curls).30 dips, 200 reps doing grips each for fore arms. Another 30-50 squats and 3min jumping jacks. I do this for more than 2 hrs a day,4 days a week and I'm on my 3rd week.stay fit stay strong stay healthy.stay motivated

    @enginestart3009@enginestart30093 жыл бұрын

    • How's your phisique rn

      @maherkadamani9342@maherkadamani93427 ай бұрын

  • This man amazings me for his age acting like a teenager lol. I'm little older, so he gives me hope.

    @KingBabaJames@KingBabaJames4 жыл бұрын

  • Мощно! У меня на десятой минуте просмотра пресс сводит, до отказа. Завтра крепатура будет ! Спасибо, Пак Мэн!👍

    @Andrej_Shliachowskij@Andrej_Shliachowskij5 ай бұрын

    • Ты посмотри как вокруг него бегают зная что он богатый

      @user-lt6ch6hw2l@user-lt6ch6hw2l5 ай бұрын

  • Inspirational!! Motivational!! Will power!! 😃

    @ChillFrost@ChillFrost3 жыл бұрын

  • This aint just abs workout. I tried it and my neck hurts

    @tunaluna7730@tunaluna77304 жыл бұрын

    • Facts. Actually the neck hurt more than the abs :)).

      @CaRmElO2008@CaRmElO20084 жыл бұрын

    • try to fix your posture

      @tigangboyzph6491@tigangboyzph64914 жыл бұрын

    • @dmcariaga It's probably not their posture. There are secondary, and tertiary muscles being used here. In a push- up most people give at the neck, and their abs. They probably haven't done many, or really any excercises that affected their neck much. Gravity is pushing your head down in this position. I got a jacked neck in highschool from just doing push-ups. With proper rest, and a few weeks more of doing this, it should go away. Hell, at one point my wrists began to hurt just from the volume. Eventually they got stronger, and I didn't have to worry about that.

      @onepoundswallowtwopoundcoc3115@onepoundswallowtwopoundcoc31154 жыл бұрын

    • One Pound Swallow Two pound coconut yeah it hurts in the first week, then it’s fine afterwards

      @tunaluna7730@tunaluna77304 жыл бұрын

    • And you get dizzy too...

      @hectortobiloba2481@hectortobiloba24813 жыл бұрын

  • Unreal all the youngsters stopping while pac man goes all the way I would love to see Thurman fallow along with this video

    @kahelekoki6215@kahelekoki62154 жыл бұрын

    • No steroid testing this fight. Pac is Back!!!!!!

      @MrSlowPaper@MrSlowPaper4 жыл бұрын

  • 🙏🥰🤘🤩Manny Pacquiao all day Every day!! This is what a REAL CHAMP looks like!! May GOD bless Manny Pacquiao!!!!🤩🤘🥰🙏

    @loislane3972@loislane39723 жыл бұрын

  • Nice video ...lets go pacman! :) greeetings from Germany

    @JohannesTraining@JohannesTraining4 жыл бұрын

  • all that and no sweat, even working out in that jungle heat of the Phillippines. BEAST for sure

    @rioBODEGA@rioBODEGA4 жыл бұрын

  • Wondering where the steroid comments 😂🤣🤣🤣 Pac is raw power

    @kennygmonkey@kennygmonkey4 жыл бұрын

  • My Idol and inspiration being humble person

    @christopherpendo4116@christopherpendo41163 жыл бұрын

  • Grade manni para mi el mejor sin lugar a dudas 😁 🤟🤟💪🏼💪🏼💪🏼

    @franciscojavierverarodrigu6606@franciscojavierverarodrigu66063 жыл бұрын

  • MANNY PACQUIAO BEAST MODE! MORNING WORKOUT FOR KEITH THURMAN CLASH!

    @TheRingDigital@TheRingDigital4 жыл бұрын

  • And the fact that he also smiles this is the only time i wanted to workout

    @j.k12yearsago50@j.k12yearsago504 жыл бұрын
KZhead