BOXING SCHOOL #1: Kicks with opposite steps back and forth

Learn to hit on the move! As you know - life is movement? and the battle is just a special case of life with the same characteristics))
Therefore, you need to learn to be in the flow and respond to changes and adapt and move with life)
Boxing lesson number 1: stepping forward and backward under the opposite leg together with punches
00:00 boxing school like kihon in karate
00:20 basic training stand
00:47 step forward and throw straight punches
01:03 step back and throw straight punches
01:27 step features
02:02 misunderstanding with the name of the blow with steps back
02:32 put the foot on the toe when stepping back
03:05 different exercise modes
03:54 basic principles of combat position
04:12 sanchin dachi in karate and standing as a pillar in qigong
04:48 uppercut and hook with forward and backward steps
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