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The Power of Semen Retention | Sadhguru

Sadhguru
2023 ж. 12 Мау.
741 841 Рет қаралды
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#sadhguru #semenretentionbenefits
In a conversation with the students of Jawaharlal Nehru University, Sadhguru reveals the truth about semen retention while answering a question about masturbation, and whether it can “damage us spiritually”.
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Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
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Пікірлер

  • I've been on SR for over 3 years now. It's truly one of the best decisions I've ever made. I've stopped counting the days. It's a lifestyle!

    @giodude92@giodude9211 ай бұрын

    • that's my bro good decision 👏

      @oslo6943@oslo694311 ай бұрын

    • but how you did it I am 20 year old but I can't able to control it more than 12 days😢 . My mind is not ready to belive in it.

      @oslo6943@oslo694311 ай бұрын

    • ​@@oslo6943 I'm 24 sr for 840days

      @hahahahahah-dm6hl@hahahahahah-dm6hl11 ай бұрын

    • 3 years is too less. It should be for whole life

      @plutoneptune@plutoneptune11 ай бұрын

    • @@hahahahahah-dm6hl 840 days is too less

      @plutoneptune@plutoneptune11 ай бұрын

  • 8 months on Semen Retention and still counting. I am experiencing great brain rewiring. I wish I could have been informed earlier in my life.

    @erickchrys@erickchrys3 ай бұрын

    • How has it helped you?

      @arxhitgarg@arxhitgarg2 ай бұрын

    • I am more connected to nature (appreciating everything surrounding me) and I have an improved brain focus and concentration. I also don't have mood swings anymore, I don't panic or overthink in situations. I feel like I am getting more tough. I never experienced this before.@@arxhitgarg

      @erickchrys@erickchrys2 ай бұрын

    • When was the most difficult period?

      @csabafamin2277@csabafamin22772 ай бұрын

    • @@csabafamin2277 The first two months, but now the urges are there but not too strong as in the past. Now i have the power to ignore them.

      @erickchrys@erickchrys2 ай бұрын

    • Is there any correlation between brain rewiring and sem..en retention?

      @akg1301@akg13012 ай бұрын

  • Semen retention also improves ur brain activity....somehow u start feeling that u have become little bit smarter.

    @somakun1806@somakun180611 ай бұрын

  • I did semen retention for 2 years or 790 days and my life changed so much. I became so happy, confident, positive and I felt so much better. Mind, body felt better. I am now doing it and I am in the 6th month and about 207 days. I feel amazing. I also receive at least 10-20 more benefits as well.

    @spiritualwarrior9240@spiritualwarrior924011 ай бұрын

    • How can someone give up after 2 yrs of practice. Any reason ??

      @abhaypratap09@abhaypratap0911 ай бұрын

    • pls elaborate on "I also receive at least 10-20 more benefits as well." also for viewers

      @Punarjagran@Punarjagran11 ай бұрын

    • @@Punarjagran I second this comment

      @danieljones_@danieljones_11 ай бұрын

    • @@Punarjagran I just replied to your comment. Strange . The comment is gone. I don't know if someone deleted it.

      @spiritualwarrior9240@spiritualwarrior924011 ай бұрын

    • @@abhaypratap09 a-bhay dont instill fear with spells you throw 😂 Achieving a better mind takes lot of work.. doesn't matter how many times you fall down, it's how many times you get up. Failure is not the falling down, failure is the staying down.

      @laxmandeep9409@laxmandeep940911 ай бұрын

  • Anytime i semen retain for extended periods life goes my way. When I am sexually active my blessings slowly decline til I am drained. I do believe semen retention and celibacy is one of the most powerful tools of growth and development

    @joebrown2898@joebrown289811 ай бұрын

    • Celibacy is the only way. Be celibate from now till death. Please.

      @plutoneptune@plutoneptune11 ай бұрын

    • ​@@geeondrumz476he isn't lying... that's the truth

      @sigmachad4418@sigmachad44186 ай бұрын

    • @@geeondrumz476I wouldn’t listen to anything from somebody who doesn’t know how to spell “Liar’

      @cashh1004@cashh10046 ай бұрын

    • ​@@cashh1004😂😂

      @Kabir-hx4ww@Kabir-hx4ww6 ай бұрын

    • Could you specify how life has gone your way a bit more?

      @davidcabrera8443@davidcabrera84435 ай бұрын

  • It takes approximately 74 days for your semen to fully mature. So your body is working hard for more than 10 weeks to produce your life force so keep that in mind before you spill it. Stay strong brothers!

    @Vrilosophy@Vrilosophy5 ай бұрын

    • lol

      @AniruddhaNayak-gl5pr@AniruddhaNayak-gl5pr3 ай бұрын

    • Do you have a recommendation of a book or something where I can know more about this ?

      @bestafro5335@bestafro53352 ай бұрын

    • ​@@bestafro5335just try it

      @rocklee8847@rocklee884711 күн бұрын

  • For the Kings on semen retention, please understand this. Semen retention is simply the beginning. It is only a stepping stone to a much greater practice of sacred sexuality-called sexual alchemy. Do not just let that pent up sexual energy sit around within you, but circulate it, move it around, breathe it up to the brain with the Holy Spirit (the Breath of God) to gain higher levels of consciousness. When you get the sexual energy moving all throughout your spine, what begins to happen is the awakening of the Kundalini.

    @mitsuha4788@mitsuha478811 ай бұрын

    • Thank you ❤🙏🏽

      @samo_ammo@samo_ammo11 ай бұрын

    • But how to do this can you elaborate please?

      @exchange22picks88@exchange22picks8811 ай бұрын

    • @@exchange22picks88 One way of doing that is via the microcosmic orbit. You can google that. Or you can practice Kriya yoga and they'll teach you how to work with energy. The book "kriya secrets revealed" is pretty good, if you can't find a good guru.

      @HelloWorld-cq1sq@HelloWorld-cq1sq11 ай бұрын

    • @@exchange22picks88 I find a mason jar with wide lid works best. But seriously folks, be careful of sending energy directly to the very top or actually, of building up a lot of this type of energy at all, just .. be careful. Of either the literal type, or the spinal work type. See maharishikaa for cases of raw kundalini gone too much. even not "raw", it can be a lot, and you should have your life somewhat in order, you should have a job or an avocation or other stuff to put energy into that you study or enjoy, etc Or the ability to keep a diary and reflect upon yourself oddly can help, for some it's vital. like a longer term version of vipassana insight growth. It is a dynamic, firey energy, so you will have to learn to not only calm yourself but fill yourself with a Water energy, the strongest of which is the oceanic AUM, so, as kriya sometimes states, AUM into your chakras. Generally speaking, do not become obsessed with perfecting your internal state in terms of gaining sensation. You are learning how it works, and then how to use it, and then how and when it's appropriate to apply what to what for which goals of yours, in this world. In this world, which ends up being associated with the Soles of your Feet (and the Palms of your Hands). When you have been doing energetic work, these are good places to "come back to" and have a little more to do with Earth in the sense of Action, or Purpose, and a bit different than going below the ground or the center of the earth etc for grounding or other purposes. The spinal chakras should be capable of being "retracted" when not being used or modified so that the association is not so literal as modifying behavior to the functioning of the area.

      @janglestick@janglestick11 ай бұрын

    • Celibacy is the only way

      @plutoneptune@plutoneptune11 ай бұрын

  • Just hold the energy, don't just release and it'll elevate you higher.✌️.as simple as that.

    @jadejabhagirathsinh8085@jadejabhagirathsinh808511 ай бұрын

    • What if I don't masterbating but after some day or in months it automatically gets out on one night ?? Nightfall happened what does that mean ?? Why body spilling automatically if it is for holding inside the body . I'm Just curious just neend the answer.

      @prathamkarki4631@prathamkarki46313 ай бұрын

    • ​@@prathamkarki4631nightfall will stop with meditation

      @plutoneptune@plutoneptune2 ай бұрын

    • ​@@prathamkarki4631Are you referring to a wet dream? Not even being funny, just trying to wrap my head around your question?

      @michaelmyers8604@michaelmyers86042 ай бұрын

    • @@michaelmyers8604 yes I was taking about wet dream . But as I don't see any dream , it just happened without any dream many times. And I don't care if make fun of these things but I asked my people they say this happens with them too whenever they hold semen inside for too long .

      @prathamkarki4631@prathamkarki46312 ай бұрын

    • @@michaelmyers8604he’s basically saying what happens if he jerks off one day after months of holding it. Will da benefits just reverse I think he’s trying to ask

      @introvertjay7280@introvertjay7280Ай бұрын

  • I've successfully completed 36 days of semen retention and already feeling the benefits...no unnecessary sexual urges, looking at women just like another human being, very little tiredness and much more 😊😊😊😊

    @TheNalin12@TheNalin1211 ай бұрын

    • 36 days is too less. Please do it for whole life.

      @plutoneptune@plutoneptune11 ай бұрын

    • @@plutoneptune Yes my goal is a whole year 😊

      @TheNalin12@TheNalin1211 ай бұрын

    • @@TheNalin12 One year is too less. Please do it for whole life. Avoid marriage and follow Brahmacharya.

      @plutoneptune@plutoneptune11 ай бұрын

    • @@plutoneptune lol

      @zendrix396@zendrix39611 ай бұрын

    • @@zendrix396 What do you find funny? Semen retention is not a joke

      @plutoneptune@plutoneptune11 ай бұрын

  • When you start preserving semen you'll get a new life or i say it reborn ,i felt that❤

    @likhitonsing9258@likhitonsing925811 ай бұрын

    • That's not exactly true for everyone, you need to be a good sadhak to do that.. other wise it will make you just freaky..

      @abhimanyumittal45@abhimanyumittal4511 ай бұрын

    • ok sadguru😅

      @oslo6943@oslo694311 ай бұрын

    • Celibacy is the only way. Avoid marriage.

      @plutoneptune@plutoneptune11 ай бұрын

    • @@plutoneptune marriage is not real, only a label

      @MrwarriorO@MrwarriorO10 ай бұрын

    • In which book I can find it 🤔?

      @ankushkori33@ankushkori337 ай бұрын

  • Semen retention makes you more energetic, I've felt that ❤

    @kavyakhandelwal8711@kavyakhandelwal871111 ай бұрын

    • How bro

      @Clarence05@Clarence057 ай бұрын

    • unreal energy

      @technogod888@technogod8887 ай бұрын

    • ​@@Clarence05vitality

      @Bopmyglizz@Bopmyglizz5 ай бұрын

    • ​@@Clarence05Because you're not dumping out your sexual energy. Your harnessing it and giving it the ability to grow and mature! It brings unlimited health benefits and keeps your test levels nice and high! In theory it's almost as if your draining your life force! If you're not gonna have a child don't waste your bliss on anybody! Retention builds strong discipline as well! Alot of weak men today truly need this!

      @michaelmyers8604@michaelmyers86042 ай бұрын

    • Gonna try this

      @immersivebeats@immersivebeatsАй бұрын

  • Folks, Read these lines very attentively........ Everything is impermanent my friends, observe the sensations arising on the body, the sight of people you watch, the irritability sensations at different parts of the body during the urges and just observe them with a calm mindset and accept them with the knowledge of impermanence. They'll slowly pass away. Just 10 days is enough and you'll see the difference. This alone is the quickest and the most challenging way to get over this habit or any annoying cravings or addictions you have. God bless you all!

    @hrithiky-7@hrithiky-711 ай бұрын

    • I agree with you, the difficulty just with the beginning. But in principle, isn't this renewable energy, if it is completely imprisoned, becomes harmful to the body? Wasn't it designed to be used in moderation with love? I think it is not normal for a person to stay for more than a month or even 10 days without a healthy sexual relationship with a woman he loves.. The habit of moderate, non-excessive sexual practices based on love is one of the means of healing and wellness of the body and brain. What's your view on that?

      @ameer20550@ameer2055011 ай бұрын

    • @@ameer20550 You have disgusting thoughts. Evil will never win. You might serve Evil but I am not afraid of you. Celibacy is the only way. It will win in the end.

      @plutoneptune@plutoneptune11 ай бұрын

    • @@plutoneptunebut then there’s no more people?

      @TheLirJEt86@TheLirJEt869 ай бұрын

    • @@ameer20550real bosses practice semen retention and still get their ladies off. Try Tantra or other calming methods to not ejaculate

      @TheLirJEt86@TheLirJEt869 ай бұрын

    • @@TheLirJEt86 Yes true. More people are not needed

      @plutoneptune@plutoneptune9 ай бұрын

  • Less people will understand till they do some good sadhna practice...

    @abhimanyumittal45@abhimanyumittal4511 ай бұрын

    • Women will never understand...

      @Victor10378@Victor1037811 ай бұрын

    • @@Victor10378 that's not true

      @abhimanyumittal45@abhimanyumittal4511 ай бұрын

    • And what are some of the sadhna practices

      @cometheboom9551@cometheboom955111 ай бұрын

    • @@cometheboom9551 that's even a simple meditation, if you do it with devotion, u will start knowing yourself about semen retention.., but it's not about complete brahmacharya...

      @abhimanyumittal45@abhimanyumittal4511 ай бұрын

    • ​@cometheboom9551 breathing exercises.. inhale for 4 seconds and exhale taking 8 seconds

      @sandessarma1469@sandessarma146911 ай бұрын

  • Best way is to keep urself busy in some sort of activity or be near with any of the family member....bcz if u are alone it becomes very hard to retain semen. Trust me i have failed so many times bcz i was alone doing nothing. Once i got myself busy be it studies or some chore...i stopped thinking about masturbation.

    @somakun1806@somakun180611 ай бұрын

    • Another method is start doing bhakti ...chanting gods name. u will forget about masturbation

      @somakun1806@somakun180611 ай бұрын

    • @@somakun1806 This works the best of all!

      @MandolinSashaank@MandolinSashaank8 ай бұрын

    • Hm

      @anveshavyas450@anveshavyas4508 ай бұрын

    • I went a month. Didn't feel any different though. But I live alone and work from home. So I have a lot of down/alone time. It's difficult trying to stay occupied all the time.

      @VikesTrendingUp@VikesTrendingUp10 күн бұрын

  • All this should be part of mainstream education. The youth need guidance. Vedic guidance.

    @ekulda@ekulda4 ай бұрын

    • No, because the claims here are not based on scientific evidence.

      @coredeadman5980@coredeadman59802 ай бұрын

    • You dont need scientific evidence for everything coomer

      @alanm6o9@alanm6o92 ай бұрын

    • @@alanm6o9 You actually do. At least in the sense that you need enpirical evidence for everything. If it is not empirical it has nothing to do with external reality. And i don't appreciate the insult. This is not how we should treat each other as humans.

      @coredeadman5980@coredeadman59802 ай бұрын

  • This is such a great talk: combining scientific findings with spirituality. People need to hear such discussion to understand that semen is sacred fluid. God Bless you Sadguru.

    @josephdilorenzo5314@josephdilorenzo53145 ай бұрын

  • I successfully completed 7 days of semen retention...😊😊

    @vik1620@vik16205 ай бұрын

    • Respect you did great things. Keep going how far you can do??👍🙏🇱🇰

      @Julian_1990@Julian_19904 ай бұрын

    • @@Julian_1990 20th day nofap💪💪hope it goes far..

      @vik1620@vik16204 ай бұрын

    • How are you feeling after 20days of semen rentention?

      @amhelpingamhelping10@amhelpingamhelping104 ай бұрын

    • @@amhelpingamhelping10 I holded it for 25 days .....🤥🤥

      @vik1620@vik16204 ай бұрын

    • ​@@vik162025 days is too less. It should be whole life.

      @plutoneptune@plutoneptuneАй бұрын

  • Especially relevant for teenagers in the age of easy access to pornography.. People realise their loss a little too late without the right guidance

    @parthasarathi1711@parthasarathi171111 ай бұрын

    • Totally agree 👍

      @EBk604@EBk60411 ай бұрын

    • I started sr at 16 I'm 17 now

      @kaydee-ir9co@kaydee-ir9co11 ай бұрын

    • Avoid marriage. Follow Brahmacharya till death. That's the only way.

      @plutoneptune@plutoneptune11 ай бұрын

    • @@plutoneptune some choose that too.. But I think you are being sarcastic here.. I didn't mean anything like what you are suggesting.

      @parthasarathi1711@parthasarathi171111 ай бұрын

    • ​@@plutoneptuneyour parents should have done that

      @amartyakumar3077@amartyakumar307710 ай бұрын

  • i've successfully completed 20 days of semen retention, and my tendency towards porn addiction is greatly reduced 😊

    @pinakpanikar5346@pinakpanikar53468 ай бұрын

    • are you still there

      @sabinraya1@sabinraya16 ай бұрын

    • Note- Hebrew alphabet for W, its numerical value is six. So every time you type a website it’s actually 3 6’s so you know what that mean, just watch out what you use the internet, hello

      @jeanmendez8289@jeanmendez82895 ай бұрын

  • Much of this is possible but it all starts with focus and peace of mind. I got into this briefly and its been hard starting back due to the large amount of mental stress coming from literally all areas of my life. Hopefully, one day soon I can get back on track.

    @theodis3043@theodis30433 ай бұрын

  • Thank you for talking about this! We need SR more mainstream, I’m approaching 110 days and I’ve never felt better! I can’t believe it completely reduces anxiety!

    @joelercoaster@joelercoaster11 ай бұрын

    • Whats the difference between day 1 and day 110, did you have wet dream, if you have wet dream did you loose motivation

      @Krishna.mourya@Krishna.mourya10 ай бұрын

    • @@Krishna.mourya I had wet dreams first couple days, but recently nothing really, I have zero anxiety or depression day 110 a lot more energy

      @joelercoaster@joelercoaster10 ай бұрын

    • Can u please help me on how can i start practising it i've tried so many times but can not hold it for more than 21 days and it has now become a huge problem for me

      @Nitesh8267@Nitesh826710 ай бұрын

    • @@Nitesh8267 you have to just never touch yourself, consider it embarrassing if you touch your private parts, you can never release if you don’t touch yourself to begin with, imagine God is in the room shaking his head in disappointment every time you touch yourself, that will motivate you to stop, especially when you get on a longer streak you will not want to waste it because you have too much to lose if you do.

      @joelercoaster@joelercoaster10 ай бұрын

    • 4500 days veerya save high power ❤

      @varunrajm5290@varunrajm52907 ай бұрын

  • This is an old vid with different heading now. I'm surprised to see, isha putting such clear and bold headline.This is needed I think!

    @krishnamahato6364@krishnamahato636411 ай бұрын

  • Guys hear me out . Just imagine how powerful you will become when you reten the semen and use that energy to other work like your real life goals and that . LORD HANUMAN is AkhandBrahmachari and everyone knows all the power we had comes from him he is the god of power and strength. JAI SHREE RAM .

    @ab_still_unstoppable@ab_still_unstoppable11 ай бұрын

    • Akhand Brahmacharya is the only way. Ram did not have Brahmacharya that's why he died. Don't marry please. Brahmacharya is the only way

      @plutoneptune@plutoneptune11 ай бұрын

  • I really enjoyed this video, Sadhguru! I found your insights on semen retention to be very informative and thought-provoking. I especially appreciated your explanation of how semen retention can lead to increased energy, focus, and creativity. I was surprised to learn that semen retention can have such a positive impact on physical and mental health. I'm also interested in learning more about the yogic practices that Sadhguru mentioned in the video. I think they could be a valuable addition to my own spiritual practice. 🤩😍

    @rksiitd@rksiitd10 ай бұрын

    • What did he tell?

      @AsadKhan-ei1ez@AsadKhan-ei1ez7 ай бұрын

    • ​@@AsadKhan-ei1ezInner Engineering Program

      @whoami---@whoami---5 ай бұрын

  • Thank you Sadhguru for this video. U explained it so easily

    @LEAPMOTION5@LEAPMOTION511 ай бұрын

    • So in other words we have to stop wasting our sperm so that we will keep good children with good mind

      @MosheMoloi-ho9on@MosheMoloi-ho9on2 ай бұрын

  • Thank you Sadhguru 🙏

    @amoghsharma5757@amoghsharma575711 ай бұрын

  • Yes Satguru. Please teach us more on this topic of personal, intimate, transformation ❤. God be with you.

    @staciwashington3212@staciwashington321211 ай бұрын

    • This is ancient Taoist practice many books on it

      @MrBlamazing@MrBlamazing11 ай бұрын

    • ​@@MrBlamazingand Taoism came from Hinduism

      @Snorlax108@Snorlax10811 ай бұрын

    • He is the god

      @ndtvindia5251@ndtvindia525111 ай бұрын

    • @@ndtvindia5251 He is not God. He is a human tatti. I am God.

      @plutoneptune@plutoneptune11 ай бұрын

    • Brahmacharya is the only way to truth

      @plutoneptune@plutoneptune11 ай бұрын

  • Thx! Sadhguru_ powerful, Insightful, information! Thank you very much! We ❤️ 😍 💖 ❣️ Have an awesome day! #savingSoil #ridding🏍

    @AndreaFlores-di3qd@AndreaFlores-di3qd11 ай бұрын

  • It’s very useful when you travel as you get a layer of body called vajra Thank you shiva 🙏😊

    @rjclue2630@rjclue263011 ай бұрын

  • Sadhguru ji i want to Learn that sadhana to transform Higher possibility

    @sanjeetsharma1448@sanjeetsharma144811 ай бұрын

  • I want more about the suduna guidance to explore the potential. I'm a married guy and my competence is there.

    @SPACEdog96@SPACEdog9611 ай бұрын

  • A good general explanation, but I would have liked a little spiritual outlook on this matter.

    @RAJEEVRANJAN_07@RAJEEVRANJAN_0710 ай бұрын

  • Pranam! Thank you Sadhguru 🙏📿

    @freeman37@freeman3711 ай бұрын

  • Wonderful issue 🙏🏻

    @humamhumam8571@humamhumam857111 ай бұрын

  • Namaskaram Sadhguru Ji. Pranam.

    @AmandeepKaur-bh8gb@AmandeepKaur-bh8gb11 ай бұрын

  • Thank You for everything.

    @AmandeepKaur-bh8gb@AmandeepKaur-bh8gb11 ай бұрын

  • I literally grew new brain cells doing that.❤️

    @digitalian2022@digitalian202211 ай бұрын

    • That’s awesome!!!

      @HomemadeAudiobooks-by-Tommy@HomemadeAudiobooks-by-Tommy9 ай бұрын

    • How long did it take?

      @brett8074@brett80747 ай бұрын

    • Kyy teko kaise malum pda

      @anuraghalder911@anuraghalder9117 ай бұрын

    • Perhaps you needed them

      @jangolub8240@jangolub82407 ай бұрын

    • @@jangolub8240 lol 🤣🤣

      @legender35@legender356 ай бұрын

  • I've been on it for 31 days now. Don't think I've ever felt this down before.

    @joeycrysel9333@joeycrysel93338 ай бұрын

    • hold onto it trust me it will change your life you also need to exercise and meditate everyday for it to work you have to transform that energy into something great

      @aminabasi1141@aminabasi11418 ай бұрын

  • Reciting Maruti stotram helping me alot with SR Jai BhajarangaBali

    @janamanoj8905@janamanoj890521 күн бұрын

  • Mahabali maharudra Mahavjra soshoryamaan veer Hanuman 🙏 महाबली महारुद्र महावज्रा सोशोर्यमान वीर हनुमान 🙏 है शिवा है रामा 🙏 शत शत नमन सद्गुरु जी

    @arjunsoni4986@arjunsoni498611 ай бұрын

  • Hare Krishna 🥀

    @RiteshYadav-mj1hl@RiteshYadav-mj1hl11 ай бұрын

  • Thank you King Sadguru! 👏🏽

    @KennyFromthaA@KennyFromthaA11 ай бұрын

  • Namaskaram 🙏🏻

    @srpintu01@srpintu0111 ай бұрын

  • Most awaited video for me.

    @Unemployed-n-poor@Unemployed-n-poor11 ай бұрын

  • Pranam Sadhguru 🙏

    @AryanSingh-kj8jd@AryanSingh-kj8jd11 ай бұрын

  • SR is profound, changes mental state.

    @govindshenoy2789@govindshenoy27897 ай бұрын

  • Thank you Sadhguru. #savesoil

    @kimhoffman433@kimhoffman4338 ай бұрын

  • 👍 SADHGURU 🙏>>>💚

    @alienallen2983@alienallen298311 ай бұрын

  • Dont just retain semen, transform it. If you transform it into energy it will turn you almost superhuman like. If you just retain, without transformation, there is always the risk of it being spilt.

    @baddogbling@baddogbling11 ай бұрын

    • How to transform

      @omkarb4260@omkarb426011 ай бұрын

    • @@omkarb4260 by doing sadhana

      @samarthacharya6003@samarthacharya600311 ай бұрын

    • Celibacy is the only way. Avoid marriage.

      @plutoneptune@plutoneptune11 ай бұрын

    • ​@@omkarb4260relax and meditate. Dont force. Just observe the movement

      @Oshianis@Oshianis10 ай бұрын

    • A release isn't a bad thing, why are so many SR idiots so dogmatic.

      @OneBiteoftheCherry@OneBiteoftheCherry8 ай бұрын

  • Important topic for the Current generation ❤ ..

    @venkatnarayan20@venkatnarayan2011 ай бұрын

  • Your the man sadhguru so much love x

    @christopherhough1342@christopherhough134211 ай бұрын

  • Thanks for sharing!

    @st.julienxmusic6028@st.julienxmusic6028Ай бұрын

  • Perfect 10 marks answer Sadhguru...

    @abhimanyumittal45@abhimanyumittal4511 ай бұрын

    • more of a 5 lets be honest...

      @4Joo4@4Joo411 ай бұрын

    • @@4Joo4 🤣🤣🤣

      @abhimanyumittal45@abhimanyumittal4511 ай бұрын

  • Right after a fap?? Good timing 😒

    @zpaztrik1418@zpaztrik141811 ай бұрын

    • 😂😂😂

      @ISEEYOU9.@ISEEYOU9.11 ай бұрын

    • Sadhguru himself told us fapping isn’t that bad 🙏

      @DiffensiveE@DiffensiveE11 ай бұрын

    • @@DiffensiveE that is only if you are not in the Sadhana. If you are on the path of spirituality this thing is strictly prohibited.

      @ISEEYOU9.@ISEEYOU9.11 ай бұрын

    • @Manik not prohibited as such, otherwise you'd sound like any other religion, do whatever you want, just be mindful of the consequences of your actions.

      @zpaztrik1418@zpaztrik141811 ай бұрын

    • Its prohibited and that too strictly prohibited​@@zpaztrik1418

      @stoner_87@stoner_874 ай бұрын

  • Pranam

    @SantoshKumar-iv4uf@SantoshKumar-iv4uf11 ай бұрын

  • Truly said

    @dharmendrakumar9615@dharmendrakumar961511 ай бұрын

  • I do semen retention but there are times I feel like I'm going insane.

    @mgregory22@mgregory2211 ай бұрын

    • Its not advisable for married person. Mostly yogis do it

      @niteeshkatiyar391@niteeshkatiyar39111 ай бұрын

    • Most important is changing the mind and thoughts.

      @AK-eu4yy@AK-eu4yy11 ай бұрын

    • Try tools of transformation and isha kriya daily by Sadhguru..it will prevent you from going insane

      @anonymouslyrist6060@anonymouslyrist606011 ай бұрын

    • Going insane is good if you Chanel it correctly.

      @RealIsm-rj6kw@RealIsm-rj6kw8 ай бұрын

  • October 8th will be my first year on semen retention.

    @TimJones-ot6ur@TimJones-ot6ur7 ай бұрын

    • Have you noticed any differences?

      @davidcabrera8443@davidcabrera84435 ай бұрын

  • The title led me to expect he would talk about the power of semen retention. I wish he would.

    @spottedmarley@spottedmarley11 ай бұрын

  • Namaskaram sadhguru🙏

    @AbhishekKumar-dh5zk@AbhishekKumar-dh5zk11 ай бұрын

  • Don't masturbate... Meditate it's more worth your time and energy. I find it challenging to not slip in to impulsivety at times but I never regret avoiding my fleshly desires

    @anthonyphillips111@anthonyphillips11111 ай бұрын

    • Avoid marriage. Follow Celibacy for whole life.

      @plutoneptune@plutoneptune11 ай бұрын

    • In which book I can find it 🤔?

      @ankushkori33@ankushkori337 ай бұрын

  • I have been on it for 220+ days and It just makes me hella needy and frustrated and depressed my social anxiety is still there but the positives are it’s easier to stay on a diet im less hungry and i feel cleaner

    @Cenatcenat902@Cenatcenat90210 ай бұрын

    • You probably on another unhealthy lifestyle.

      @MrCostandi@MrCostandi2 ай бұрын

  • Good luck to everyone,but imma let it and let it flow!!!! Major stress relief

    @dowopp22@dowopp225 ай бұрын

  • YES EVERYTHING IN THE BODY IS IMPORTANT, BOTH IN MEN AND WOMEN, THAT SADGURU,

    @kairuannewambui8456@kairuannewambui84563 ай бұрын

  • ❤❤❤❤❤

    @ayanshmohantasom9155@ayanshmohantasom915511 ай бұрын

  • Day 5 for me guys! Wish me luck

    @danieljones_@danieljones_11 ай бұрын

    • Best of luck brother go ahead don't be worried about nightfall because it's just 5 day it starts but after some months it will go

      @krishnakantamisra1754@krishnakantamisra175411 ай бұрын

    • Day 48

      @strictlybliss4885@strictlybliss488511 ай бұрын

    • The 1st 3 weeks are the hardest, stay focused 🙏🏽

      @masterbetty2806@masterbetty280611 ай бұрын

    • No need to count if you truly want a permanent change & unless you work on yourself on daily basis (be it through meditation or any yogic practice) Unless you build a routine, this counting will end up sooner than you expected. And you know very well that this is the truth with most people who make long commitments in beginning

      @ishaartworks@ishaartworks11 ай бұрын

    • There are studies that show only after 7 days testosterone increases by 40%. After 3 weeks, there also another big increase.

      @TiberiuStandUp@TiberiuStandUp11 ай бұрын

  • Peripona Sadhguru JI.

    @AmandeepKaur-bh8gb@AmandeepKaur-bh8gb11 ай бұрын

  • It’s worth a try

    @christopherjacoby4089@christopherjacoby40897 ай бұрын

  • Sexual Transmutation is the way to go!! It has worked for me for over 6 years now.

    @shourieabbaraju9019@shourieabbaraju901911 ай бұрын

  • once you experience the change semen retention has on you, it no longer becomes a counting of days, its a lifestyle. Physical, mental, and spiritual all become enhanced.

    @matisyahup613@matisyahup6137 ай бұрын

  • 🖤 deep talks🖤

    @anoushkanath2953@anoushkanath29537 ай бұрын

  • What about the concern of cancer?

    @samann95014@samann9501410 ай бұрын

  • Is there a video that explains what sadhana needs to be done to use this energy? Namaskar! 💜💜🙏🙏

    @kwortz936@kwortz93611 ай бұрын

    • the sadhana is celibacy, no sex, no masturbation, and most importantly no sexual thinking at all.

      @Christian_-mt6dd@Christian_-mt6dd11 ай бұрын

    • First make up your mind that you will follow celibacy for whole life . Then think about Sadhana.

      @plutoneptune@plutoneptune11 ай бұрын

  • Hold your seed and eat fruit 💚

    @Garrettdeangelo25@Garrettdeangelo2510 ай бұрын

  • Everything in the body is important, copy,some viewer were expecting sr,is what makes men very superb, but Sadguru , just let them know,Everything is important in the body, 😊

    @kairuannewambui8456@kairuannewambui84563 ай бұрын

  • Sadhguru jaggi vasudev ❤😊

    @TheNeutronShorts@TheNeutronShorts11 ай бұрын

  • As soon as i start doing it i face 2 issues 1. Distracted mind 2. Not just night but also day fall(in small quantity) This happens after eating neem and turmeric for a year. Practicing hatta yoga, Surya kriya, shambhavi for a year. Semen retention seems to be most difficult

    @dhotreashish53@dhotreashish5311 ай бұрын

    • For me staying in touch with Soil & Nature worked.

      @ShravanKumarShettyN@ShravanKumarShettyN11 ай бұрын

    • Hard at first no pun intended

      @narutofan4545@narutofan454511 ай бұрын

    • One year is great. But Its only the beginning, Keep on your Sadhana and watch yourself transform. I am initiated in 2012. Every year it transforms into something strong and beautiful. Have Patience !

      @bobrik335@bobrik33511 ай бұрын

    • I can understand bro, it's difficult because we are compulsive in nature... Just keep practicing

      @kunalgautamStudy@kunalgautamStudy11 ай бұрын

    • u have to make urself busy in some sort of activity....if u are alone n doing nothing...obviously the negative thoughts will come

      @somakun1806@somakun180611 ай бұрын

  • Save Semen, Save Life 🌝

    @chan_for@chan_for11 ай бұрын

    • Save soil

      @nandanmandal2850@nandanmandal285011 ай бұрын

    • ​@@poetryfrompoverty2178😂😂😂😂

      @physicsguy993@physicsguy99311 ай бұрын

  • Sad guru indeed.

    @leeretaschen231@leeretaschen2315 ай бұрын

  • pranam

    @vaishviksatyam@vaishviksatyam11 ай бұрын

  • 🍒Absolutely Semen retention can be an almost enlightening experience and may become a spiritual journey giving you more energy; in addition to looking at it from both perspectives. Semen is very sacred yet it's also very natural and the body's way of expression💟🏵🌈

    @mollymonu@mollymonu10 ай бұрын

  • Jai Siya RAM 🌸🙏🏼🚩

    @PRASHANTSINGH-cw7ue@PRASHANTSINGH-cw7ue11 ай бұрын

  • What a Sad Guru?

    @jok7426@jok74267 ай бұрын

  • Har Har Mahadev

    @theone6306@theone630611 ай бұрын

  • : He's right! Everytime you loose that life force for whatever activity, off-course you'll feel good at the time but you'll be drained later.. At one point, it'll be addictive to do so, but it'll be really challenging for the body to get back up... You think its natural for every animal to do so but no, only humans do it for little pleasures ( either with a partner or alone) . Animals do it only during mating season if you've noticed.. It is POWERFUL . Like a fire in that chakra. If preserved, A human being can feel so much physically strong and mentally confident.. Like that superhuman energy.. Not that he'll lift more weights or approach anyone with a wide chest, no. but you'll be bursting with potent energy. Ailments in the body can be taken care of. I'm not saying it'll cure everything or you'll stay young and beautiful forever without death, no,but the body has the ability to heal itself right. So this life force will be re-absorbed by the body and use it wherever is required. Even to get over hunger. Your mind will distract you for sure. But stay true to yourself... the mind will stop bothering you again but for that, your sadhana must be strong... 🙏

    @iamearthbeing@iamearthbeing8 ай бұрын

    • Dolphin's

      @justinsimpson7538@justinsimpson7538Ай бұрын

    • @@justinsimpson7538 : What about it?

      @iamearthbeing@iamearthbeingАй бұрын

    • @@iamearthbeing they do it for pleasure. They even use other animals to aid them to the death of that animal.

      @justinsimpson7538@justinsimpson7538Ай бұрын

    • @@justinsimpson7538 : Wow, I didn't know about that.

      @iamearthbeing@iamearthbeingАй бұрын

  • Semen retention is powerful ! And will help you in so many ways ♾️🍀💯 your seed matters it is your natural LIFE FORCE energy 🌱

    @TCINVESTINGJOURNEY444@TCINVESTINGJOURNEY44410 ай бұрын

  • I've been on SR for approximately 17 months it's truly showing it's effects through every aspect of the life .

    @asaudaymanisaiisiignjihj9328@asaudaymanisaiisiignjihj93284 ай бұрын

  • 🔥🔥

    @TRIVEAMUSIC@TRIVEAMUSIC11 ай бұрын

  • The only reason I count the days is to give myself a reason to feel proud. It's like a personal high score to me.

    @mauriceezuruike7277@mauriceezuruike72776 ай бұрын

    • It should be whole life

      @plutoneptune@plutoneptuneАй бұрын

  • I have completed almost 3 years.

    @AryaRahulchandela@AryaRahulchandela10 ай бұрын

    • How did you do it?

      @noelkinz@noelkinz6 күн бұрын

  • Great Content ❤🙏🏻

    @bharatavarsha10k@bharatavarsha10k11 ай бұрын

  • CADÊ A LEGENDA EM PORTUGUÊS

    @taniamarthins5565@taniamarthins55658 ай бұрын

  • I practice sexual transmutation, Hatha yoga and meditation which gives me an incredible feeling of lightness.

    @lennyanders1639@lennyanders163911 ай бұрын

    • When you say, practice sexual transmutation, can you elaborate? What is the method for doing that? It doesn't seem to happen by itself.

      @michaelgusovsky@michaelgusovsky11 ай бұрын

    • ​​@@michaelgusovsky you feel the heaviness in your pelvic area and meditate as you feel the fluid flows up your spine through your chakras to your third eye

      @chad367@chad36711 ай бұрын

    • @@chad367 I have read that's the theory, that the Kundalini should rise up through the shushumna. But, I do not have such an experience, even when meditating.

      @michaelgusovsky@michaelgusovsky11 ай бұрын

    • @@chad367 You are correct, the energy travels from the base chakra to the crown chakra or the pineal gland which is referred to as the third eye

      @lennyanders1639@lennyanders163911 ай бұрын

    • @@michaelgusovsky Sexual transmutation is simply not ejaculating so that sexual energy is distributed throughout the body by meditation or certain yoga practices such as pranayama which is controlled breathing exercises

      @lennyanders1639@lennyanders163911 ай бұрын

  • Am almost done from the past 9 months, before i tried to save my semen for several times and lost now it’s became a life style My focas improved my physical and mental health improved better then past years and am confident my skinn and hair getting glowed lot of things changed my life 80% of lusty thoughts and sexual desires controld am feeling present most of the time i can speak confidently with females am facing my life problems confidently

    @rxranjith5758@rxranjith57582 ай бұрын

  • How can o achieve this being married?

    @21gonza21@21gonza218 ай бұрын

  • Today marks my first day on my journey

    @keivon9171@keivon917123 күн бұрын

  • Bramacharia is the way of life and understanding

    @waldek32@waldek325 ай бұрын

  • HARE KRISHNA JAY JAY SHRI RAM 🙏🏽🙏🏽🙏🏽

    @Anil-gd8qm@Anil-gd8qm11 ай бұрын

  • 🔥

    @Isaiah11823@Isaiah11823Ай бұрын

  • He's saying nothing yet. Like how would I learn to control that potential and what would it transform? Everyone in the comments is talking about semen retention but he didn't specifically talk about that at all.

    @yellowtoad6803@yellowtoad68032 ай бұрын
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