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Three Ways To Keep The Colon Clean | Sadhguru

Sadhguru
2023 ж. 23 Қаң.
1 399 750 Рет қаралды
Жүктеу

Sadhguru explains the importance of keeping one’s colon clean, and shares three simple Yogic tips for a healthy colon.
#health #colon
The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)
open.spotify.com/show/69ZUhdV...
Official KZhead Channel of Sadhguru
Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
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Пікірлер

  • Listen to The Sadhguru Podcast - Of Mystics and Mistakes Three Ways To Keep The Colon Clean | Sadhguru Full episode link : podcasts.apple.com/in/podcast/sadhguru/id347854569?i=1000597948204

    @sadhguru@sadhguru6 ай бұрын

    • Thanks for the information sir

      @jacintarodrigues4929@jacintarodrigues4929Ай бұрын

  • Sadhguru's advice: 1.Have a difference of 6-7 hrs between meals 2.Consume Neem & Turmeric 3.Consume Triphala or Castor oil

    @nandandhar6988@nandandhar6988 Жыл бұрын

    • How much castor oil

      @CalmVibesVee@CalmVibesVee10 ай бұрын

    • Yes, how much castrol oil?

      @user-nf7kx9cq2c@user-nf7kx9cq2c9 ай бұрын

    • He said half a spoon

      @tracymills-sherman5076@tracymills-sherman50768 ай бұрын

    • @@tracymills-sherman5076 half a Tablespoon? Half a teaspoon?

      @CalmVibesVee@CalmVibesVee8 ай бұрын

    • Neem & tumeric in which form??

      @bristeeleenabasu@bristeeleenabasu8 ай бұрын

  • I just tried your one thing Sadhguru. I keep my stomach empty 8 hours at least before a meal. I eat 1 Rooti with jaggery at 7.00 am, rice and curry at 11:00 am and 2-3 rooti with jaggery or curry at 7:00 pm. It changed my lifestyle. Now i dont have to worry about my constipation problem. And i am completely out of street food

    @bishalroyop5640@bishalroyop5640 Жыл бұрын

    • It may have solved your stomach issues but with that diet you can't possibly get enough nutrients you need. Eat a little more bro.

      @bruvhellnah@bruvhellnah Жыл бұрын

    • @@bruvhellnah yes like i eat 2 banana, 1 orange and 1 guava at like 5:00 pm. And someday i eat chickpeas at morning

      @bishalroyop5640@bishalroyop5640 Жыл бұрын

    • Eat less and save money

      @bancancerking1993@bancancerking1993 Жыл бұрын

    • Eating less and eating healthy is the secret to a healthy body!

      @MaNhel-xp9ob@MaNhel-xp9ob Жыл бұрын

    • @@MaNhel-xp9ob ☝️VERY TRUE Mr.Nhel

      @premarya3196@premarya3196 Жыл бұрын

  • 3 ways 1) Ensure gap of 6-8 hrs between two meals 2) Consume Neem and Haldi 3) Consume Triphala or Castor oil

    @nishitakarhana8615@nishitakarhana8615 Жыл бұрын

  • I have been having neem and turmeric every morning for the past 2 years. I can clearly see the change in the energy levels of my body than before. I feel more energetic.

    @arunpreet663@arunpreet663 Жыл бұрын

    • Do it affect fertility power?

      @bittudwiwedi2064@bittudwiwedi2064 Жыл бұрын

    • How to make those?!

      @aadtie5633@aadtie5633 Жыл бұрын

    • @@FRM888 i make them by putting the powder in a little bowl then adding a dab of water. Then you easily roll into little balls. then I just keep them in the bowl and they dry and stay firm in the little ball. I combine the neem and turmeric powder and make one ball.

      @cvg9142@cvg9142 Жыл бұрын

    • @@cvg9142 How much neem oil to turmeric powder, please?

      @lucydayLucida@lucydayLucida Жыл бұрын

    • Thank you

      @SamanthaJasmer1@SamanthaJasmer1 Жыл бұрын

  • 1. At least 6-8 hrs gap between meals. 2. Consume neem and turmeric first things in the morning. 3. Consume triphala or castor oil 6:54.

    @jonsantos6056@jonsantos6056 Жыл бұрын

    • How do you make Neem & Turmeric balls

      @rajivkohli3350@rajivkohli33502 ай бұрын

    • How long its safe to consume castor oil? Can we use it daily without any problem?

      @carloversmodifiedcarsideas4963@carloversmodifiedcarsideas496315 күн бұрын

  • Such a beautifully made video. Thank you Isha for working tirelessly in putting out such vital information to the world _/\_

    @anirudh9900@anirudh9900 Жыл бұрын

  • Now modern science is coming up with intermediate fasting but it is deeply rooted in Yoga culture years before 🙏

    @sejalakhare3198@sejalakhare3198 Жыл бұрын

    • Intermittent*

      @aadtie5633@aadtie5633 Жыл бұрын

    • @@aadtie5633 intermediate or intermittent both have same meaning.

      @sejalakhare3198@sejalakhare3198 Жыл бұрын

    • No it's not! Jesus fasted and prayed in the desert. Way before Yoga ever invented.

      @nwbest4336@nwbest4336 Жыл бұрын

    • @@sejalakhare3198 No, they don't. If someone corrects you, don't take it on your ego. Take it as a learning process.

      @IshitaSingh-ws8wd@IshitaSingh-ws8wd Жыл бұрын

  • 11 million + people ✨ are included in sadhguru community through youtube..that's a big achievement 🎉💯💯, congrats to sadhguru ji and his team working for people internationally ❤️❤️❤️

    @neetaspirant468@neetaspirant468 Жыл бұрын

  • Great information Sadhguru 🙏🏽

    @dr.rhythmsingh2232@dr.rhythmsingh2232 Жыл бұрын

  • Thanks for enlightening us Guru ji 🙏🏻

    @manifestabundancebymotivation@manifestabundancebymotivation Жыл бұрын

  • Love to learn from this man so so wise and kind thanks

    @lunytunez3634@lunytunez36348 ай бұрын

  • Much needed just when i was worried about it this video came🙏

    @seemranhoro1572@seemranhoro1572 Жыл бұрын

  • Thank you Sadhguru. I appreciate you...

    @CradleToLive@CradleToLive Жыл бұрын

  • Namaskaram🙏 The most appropriate "user's manual" for our well-being.

    @hunk261@hunk261 Жыл бұрын

  • Tq. Pranams. Very useful.

    @sreeramgt5120@sreeramgt5120 Жыл бұрын

  • Jai Sadhguru thank you for sharing your video.

    @shardashetty4953@shardashetty4953 Жыл бұрын

  • Thanks for the information guruji.

    @putragh22@putragh22 Жыл бұрын

  • Much love Sadhguru and family. I've always believed we should keep it clean and I trust your advice for how to do it

    @ScottMitchell2@ScottMitchell2 Жыл бұрын

    • Help brother... 🙏🇵🇭🥺

      @roginebacani8669@roginebacani8669 Жыл бұрын

  • He is An Enlightenment person in the present world 🌎

    @rameshdora3807@rameshdora3807 Жыл бұрын

    • Nope 😂 he's business man

      @apexpronoob@apexpronoob Жыл бұрын

    • @@apexpronoob no he's not

      @bhaveshpathak2342@bhaveshpathak2342 Жыл бұрын

    • Supporter of the world economic forum 😈

      @sebk174@sebk174 Жыл бұрын

    • ​@@apexpronoob 😂lol whats the problem in being that for the good cause of everyone

      @Prajwal____@Prajwal____ Жыл бұрын

    • Help brother... 🙏🇵🇭🥺

      @roginebacani8669@roginebacani8669 Жыл бұрын

  • Only logics, lots and lots of sense, intelligence, reliable..

    @samsrini@samsrini Жыл бұрын

  • Very good and practical advice on keeping the colon clean. Thank you!

    @nyagakichege4074@nyagakichege4074 Жыл бұрын

  • THANK YOU 👍🏾

    @tiffanybryant8296@tiffanybryant8296 Жыл бұрын

  • Thanks much i appreciate this video

    @user-ck6rc4gy8q@user-ck6rc4gy8q4 ай бұрын

  • Thank you so much gurudev 🙏🙏

    @purvishah467@purvishah467 Жыл бұрын

  • Love this 💖

    @111seed2@111seed2 Жыл бұрын

  • Grazie mille signor Sadhguru...

    @angelomichelemaiorano4332@angelomichelemaiorano43329 ай бұрын

  • Always love from India 🇮🇳🇮🇳🇮🇳 .. Happy Republic day 🇮🇳..

    @rudrapratapsia7934@rudrapratapsia7934 Жыл бұрын

  • Thank you Sir.🙏

    @yashuy3279@yashuy3279 Жыл бұрын

  • Thank you Sadhguru! I got my answer. Jai Hind

    @infoholiccs@infoholiccs Жыл бұрын

  • Thank you for explaining!👍👏

    @metokla7781@metokla77812 ай бұрын

  • Thank you kindly for sharing this 👏🏾

    @maverickjacksonexecutivedi7569@maverickjacksonexecutivedi7569 Жыл бұрын

  • I love God, always leads me to the answers I need in this life🙏🏽

    @HoodChicTheeSoloWorldTraveler@HoodChicTheeSoloWorldTraveler Жыл бұрын

  • Salute you for your Great Effort to this selfish world 💗💗 Sadhguru

    @simransoniji@simransoniji Жыл бұрын

  • Thank you Sadhguru for letting me know about this 🙏

    @dikerpagui@dikerpagui Жыл бұрын

  • Thank you boss 🖐🏽👍🏽

    @Outdoorswithmike@Outdoorswithmike7 ай бұрын

  • Thank you❤️

    @katjazurej9707@katjazurej9707 Жыл бұрын

  • Namaskaaram guruji 🙏

    @notferocious333@notferocious333 Жыл бұрын

  • Im always excited to listen and watch your videos and updates..i hope you'll never get tired of sharing your vast knowledge and gift..and i hope someday ill get to visit you and your place in God's perfect time ...

    @jelfelipe5432@jelfelipe5432 Жыл бұрын

  • Thank you is informative

    @fatoumatacamara3018@fatoumatacamara30184 ай бұрын

  • Grasias por su enseñanza😊

    @yuliamiranda6695@yuliamiranda6695 Жыл бұрын

  • Divine guru!! 🙏🙏🌸🌸

    @swapnilpatil8163@swapnilpatil8163 Жыл бұрын

  • Sahdguru for life

    @readwithelahe@readwithelahe Жыл бұрын

  • Thank you 😊 sadhguru

    @charica6574@charica6574 Жыл бұрын

  • I also feel that thing... If our stomach is not well then its affect our brain ..... and if ur brain is not well then its affect our stomach

    @Ashishchauhan-zg6df@Ashishchauhan-zg6df Жыл бұрын

  • I haven't seen Swami Vivekananda only read and heard about him. You seem to be like him 🙏. Pranam Gurudev 🙏

    @rvpictures6790@rvpictures6790 Жыл бұрын

  • Thanks a lot 🙏

    @uncutruby2038@uncutruby2038 Жыл бұрын

  • Many thanks sir

    @ezemenikebibian212@ezemenikebibian212 Жыл бұрын

  • Namaskar , sadgurudev ji pls telugu trncelet

    @srinivasaraothirlangi2159@srinivasaraothirlangi2159 Жыл бұрын

  • thanks alot

    @kareemahmed7028@kareemahmed7028 Жыл бұрын

  • The background music is so enchanting and calming .. Please Sadhguru's team, share the name of the background music used. It will be a pleasure to listen to the music and share with others. Please do the needful.. Thank you🙏🏻

    @Arkapratimbhatt@Arkapratimbhatt Жыл бұрын

  • Always love to see you

    @devilgurung4667@devilgurung4667 Жыл бұрын

  • Thank you Sadhguru 🙏🏽

    @juelzsan1128@juelzsan112810 ай бұрын

  • Thank you for the public avertisement......

    @sarkaragha@sarkaragha Жыл бұрын

  • Really appreciate the good advice

    @indrabyearithoppah5107@indrabyearithoppah51072 ай бұрын

  • Thank u so much Guruji 🙏🙏🙏

    @Mrs-Satheesh@Mrs-Satheesh11 ай бұрын

  • Namaste guruji

    @lotus4276@lotus4276 Жыл бұрын

  • Thank you..🙏

    @shriashutoshmaharajjigloba7983@shriashutoshmaharajjigloba79836 ай бұрын

  • Love from India

    @shyamnair3511@shyamnair35119 ай бұрын

  • Thank you Sadhguru 🙏❤️

    @kalpitakolsekar2889@kalpitakolsekar2889 Жыл бұрын

  • Namaste 🙏🏿

    @almadeliart@almadeliart Жыл бұрын

  • Great insights 🙏

    @abhishekgarole9848@abhishekgarole9848 Жыл бұрын

  • Good information Sadhguru ji

    @babusm3507@babusm35074 ай бұрын

  • Namaskaram 🙏🏻

    @srpintu01@srpintu01 Жыл бұрын

  • Thank you 💗

    @zorasabacka3368@zorasabacka336811 ай бұрын

  • Naman sadhguru from Nepal 🇳🇵🇳🇵

    @dotinepalyoutubechannel3622@dotinepalyoutubechannel3622 Жыл бұрын

  • Dhanyawad Sadhguru Ji. Ancient Egyptians also used castor oil .

    @Tomara632@Tomara632 Жыл бұрын

  • 👍 SADHGURU 🙏>>>💚

    @alienallen2983@alienallen2983 Жыл бұрын

  • Thank you

    @rajatank7099@rajatank7099 Жыл бұрын

  • True and Wisdom

    @ronycb7168@ronycb7168 Жыл бұрын

  • Absolutely right.

    @BanglaMotivationforlife@BanglaMotivationforlife Жыл бұрын

  • Great and simple medicine Satguru

    @harigopaldoraiswamy5813@harigopaldoraiswamy58137 күн бұрын

  • The time gap b/w food really helped me stay active & alert. Less food yet more energy 👍

    @anilgv123@anilgv123 Жыл бұрын

  • All my Love from Australia…. 🥰🙏

    @EllenVaman@EllenVaman Жыл бұрын

    • ❤

      @SnehaSneha-rs8pw@SnehaSneha-rs8pw Жыл бұрын

  • Thank you 🎉

    @niekdehaan2214@niekdehaan221425 күн бұрын

  • Thanks Sadhguru ji for providing this information. Just want to know Neem & Turmeric also helps in curing problem related to IBD or ulcerative colitis?

    @abhinavrastogi1699@abhinavrastogi16996 ай бұрын

  • Thanks my Guru

    @stallonekwadwogyamfi6484@stallonekwadwogyamfi64843 ай бұрын

  • ~~~ Thank you 💟😊~~~

    @easternhealingarts33@easternhealingarts33 Жыл бұрын

  • Thank you sadhguru

    @sunilsachi3741@sunilsachi3741 Жыл бұрын

  • Thank you : )

    @vidmantaskvidmantask7134@vidmantaskvidmantask7134 Жыл бұрын

  • Love from 🇨🇦

    @arjundhaliwal6329@arjundhaliwal6329 Жыл бұрын

  • So true! Colon must be clean at all times.

    @nishashah6230@nishashah62304 ай бұрын

  • Great info! Thankyou! Edgar cayce also recommended castor oil!

    @vikingdrive@vikingdriveАй бұрын

  • For those whom it might help : Today is Sunday, a holiday for me. I was at home for the entire day, just had some chores to do at home. In the morning after coming back from toilet, I took a tablespoon of castor oil mixed with the juice of one grapefruit ( orange would also do ) on an empty stomach. Within 4 hours I had to go to the toilet two times and it was ALL CLEAR !!😂 Castor oil cleanse helps for sure. Castor oil has a bad taste, mixing with juice helps to make it somewhat agreeable. Don't sip the concoction, just gulp it down. Don't go too far away from the toilet.😂

    @bipasharaha2012@bipasharaha20125 ай бұрын

    • Hey, which castor oil would you suggest to consume?

      @manshigupta6529@manshigupta65293 ай бұрын

  • Sadhguru 🙏💖🔱💐😇💖🥰

    @Manu-hc8ff@Manu-hc8ff Жыл бұрын

  • We forget so often that it is the nutrition we take that becomes energy, and that our physical well being is the basis of stability on the spiritual path. Thank you for reminding us time and again where our grounding lies.

    @thorrex@thorrex Жыл бұрын

  • I would love to see some high protein diets from sadhguru 200/ 300 grams and still have the fasting and proper medicine inake everyday. Today i am eating around 200 grams protein, and consume d vitamin, c vitamin and other stuff like spirulina and ashwaganda to keep my body in balance. I wonder if tiripala will help improve my sleep and organs.

    @evenfrivold3033@evenfrivold3033 Жыл бұрын

  • Thanks for this lovely video guru ji as i was suffering a lot from indigestion but after follow your regime along with Planet Ayurveda Yakrit Plihantak Churna that am taking on daily basis with good results.

    @johndavidson5921@johndavidson59219 ай бұрын

  • I agree with you the avg. time between food intake and a bowel movement tend to take place at least two to three times a day. I've been taking tumeric for about 6 months now as it also effects the joints and synovial fluids by decreasing the swelling we get as we age.

    @wendycoulton3677@wendycoulton3677 Жыл бұрын

    • Could you please tell me how to take neem & turmeric

      @kusumgocher05@kusumgocher05 Жыл бұрын

    • @Pavithra Radhakrishnan thank you 😊

      @kusumgocher05@kusumgocher05 Жыл бұрын

    • Vanakam Sadguru. Can you please help me. I have a problem with hernia. I had 2 previous operation's The dr wants me to do a 3rd operation. Can you please help me over come this problem. I don't want to go for the 3rd operation 🙏🙏🙏. Please help

      @vigienaidoo3234@vigienaidoo323411 ай бұрын

  • du har smygga ögön mem är bra arrogamt för stt vara en guru. 💖💗💓💛💙❤

    @Yajah@Yajah Жыл бұрын

    • full rulle på hälsan å iintelligensrn🥰😍🤩😇😘😝

      @Yajah@Yajah Жыл бұрын

  • Thank u sadhguru 🙏

    @user-ub5tk6gt8v@user-ub5tk6gt8v Жыл бұрын

    • Help brother... 🙏🇵🇭🥺

      @roginebacani8669@roginebacani8669 Жыл бұрын

  • Happy gut ... Happy you🙂🙏

    @debismitasahoo7193@debismitasahoo7193 Жыл бұрын

  • Namaskaram guru 🙏🙏🙏,much blessings do you have any plans to travel to Australia in the future, I have a great business idea in growing hemp, it is legal to grow here but the government are not expressing this to the people, we have the perfect climate,,🙏🙏🙏

    @chrishepburn165@chrishepburn165 Жыл бұрын

  • 🙏Thank you for sharing n giving us tips.i am diabetes n high BP patient n needs to eat little every now n then.

    @user-wu2mq6wq3w@user-wu2mq6wq3w3 ай бұрын

  • Sadhguru Ji, plenty of people claim to be mystics and have supernatural powers. It is their con for wealth. Most are frauds yet people still fall for it. But you really do have a gift. I've waited a long time to meet someone of your quality. Not many around.

    @Tomara632@Tomara632 Жыл бұрын

    • until u find he too is the same

      @faizanmuneer6472@faizanmuneer6472 Жыл бұрын

    • He is telling you how to poop. Nothing mystical about that. Just common sense.

      @James_the_Builder@James_the_Builder Жыл бұрын

    • @@faizanmuneer6472 Faizan, I can read your name and understand your pain

      @sankethdhegde1471@sankethdhegde1471 Жыл бұрын

  • Colon Health is most important 🙏🏾

    @niteshgour9440@niteshgour9440 Жыл бұрын

  • My Lord Sadhaguru ji I am worried about Who is after you? in this Globe to be like or should be greatest.

    @shankarrkokare@shankarrkokare Жыл бұрын

  • The warm honey everyday is the best for me...i can then fast throughout the day and still be incredibly energetic.

    @Ilyaskatare.28@Ilyaskatare.289 ай бұрын

    • How to do it

      @abdalahomar8733@abdalahomar87334 ай бұрын

    • @@abdalahomar8733 warm water and 1 to 2 tablespoons of honey every morning if you find it difficult to go to the stool.

      @Ilyaskatare.28@Ilyaskatare.284 ай бұрын

    • Thsnk you

      @abdalahomar8733@abdalahomar87334 ай бұрын

  • Bruhat triphala choornam is available at shops selling ayurvedic medicines, specially in Kerala it is widely available and is very useful for cleansing the internal body system.

    @sujithnarayanan6570@sujithnarayanan6570 Жыл бұрын

  • Do you need to consume everything in #2 and #3 or only one thing? Thanks for any advice in advance.

    @DB-07@DB-07 Жыл бұрын
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