KZhead

The Semen Retention Iceberg | PART 1 | The Physical Benefits

Ancient Archives
2024 ж. 22 Мам.
100 012 Рет қаралды
Жүктеу

Starting at the tip of the iceberg! The first installment of the Semen Retention Iceberg. Tier 1 - The Physical Benefits. As the series continues we will go deeper and deeper into the lesser known and more obscure topics of SR. I hope you enjoy it!
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**The Topic 'Masculinity' starts at 24min 40 seconds**🙏
DISCLAIMER
I am not a doctor. I am discussing ancient and modern texts, research journal findings and other various sources, and interpreting the way the author and/or I see them to be.
The content in these videos is intended for educational purposes only. If you are seeking medical advice then please consult your physician. This channel assumes no responsibility for the accuracy of information on or available through this channel.
You are strongly encouraged to confirm any information obtained from these videos with various sources, and review all information regarding any medical treatment or condition with your physician.
ABOUT OUR CHANNEL
Our channel is about Ancient Knowledge. We cover lots of cool stuff such as Historical Texts, Philosophy and Reality
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  • After 6 weeks, I fell off the wagon. Dammit. Time to rebuild boys. Uplift me my brothers.

    @lightningwithin9186@lightningwithin91862 ай бұрын

    • Part of being human. You fall you stand up

      @dteun@dteun2 ай бұрын

    • Everyone loves a comeback story king! This is yours!! Enjoy it!

      @jonthedawn@jonthedawn2 ай бұрын

    • You didn't lose...you learned. Let's goooooo!

      @jonthedawn@jonthedawn2 ай бұрын

    • Day 246. Your higher self is waiting for to submit to the path, greatness awaits you!

      @HefenSankhTepra@HefenSankhTepra2 ай бұрын

    • Uplift powers being sent your way

      @AreYouAfraidoftheLight@AreYouAfraidoftheLight2 ай бұрын

  • 4 years no masturbation, 6 months no sex. I owe everything to this practice ❤️ just know boys once you make the choice to stop for good, you will reap what you sow.

    @prod.waviee7234@prod.waviee72342 ай бұрын

    • how do you deal with the urges? and lust?

      @neilsonwashington6174@neilsonwashington61742 ай бұрын

    • @@neilsonwashington6174prayer, fasting, and removing yourself from all social media n if KZhead is your only social media tap in with a lot of channels that’s about self improvement and GOD

      @JustinTv88601@JustinTv886012 ай бұрын

    • Thank you brother

      @wallyg7683@wallyg76832 ай бұрын

    • @@neilsonwashington6174 transmutation and meditation. those two things are key

      @prod.waviee7234@prod.waviee72342 ай бұрын

    • Well done on 4 years!!!

      @ancientarchives01@ancientarchives012 ай бұрын

  • Spoiler alert: Retain your seed. Succeed.

    @wegapaul3616@wegapaul36162 ай бұрын

    • But don't suck your own seed;)

      @simondavies2262@simondavies2262Ай бұрын

    • This is not necessarily true.

      @adamburling9551@adamburling955125 күн бұрын

  • I've never could make it past 17 days. I'm on day 22 today.

    @rubenSanchez-ng7wh@rubenSanchez-ng7wh2 ай бұрын

    • It's like that itching feeling of the unknown. You *know* you can do more, so you do, and that's a great motivation to just keep going.

      @ViperCannabis@ViperCannabis2 ай бұрын

    • You got this

      @MATRICULAT3D@MATRICULAT3D2 ай бұрын

    • kzhead.info/sun/pM-DoriaZ6ajgGw/bejne.html I Believe in you Brother! 💪😉

      @Purpleyeahyeah@Purpleyeahyeah2 ай бұрын

    • I'm happy for you. Just know you are much stronger than you think

      @JNith@JNith2 ай бұрын

    • Try being in public or around friends as much. as possible have friends crash with you anything to keep yourself from being alone for too long at night

      @streetsocietymotors@streetsocietymotors2 ай бұрын

  • All true symptoms. Currently 310+ days. Another symptom to me is you raise everyone’s frequencies. Keep the family close

    @SaulAguilar.@SaulAguilar.2 ай бұрын

    • Explain more

      @zenovia9262@zenovia92622 ай бұрын

    • @@zenovia9262at work, I got told “when you’re close, I get more confidence “ when someone new works. Another co worker who was kinda lazy, sees me and then helps me out. At the gym, I go hard and I see someone try to go the same speed but can only go so far. There’s a lot more

      @SaulAguilar.@SaulAguilar.2 ай бұрын

    • Maybe it's true

      @judgedredd4778@judgedredd47782 ай бұрын

    • Boss up!

      @streetsocietymotors@streetsocietymotors2 ай бұрын

    • 310+ days no nut? No sex? No intimacy?

      @MMA-CLIPS2@MMA-CLIPS215 күн бұрын

  • Just a tip, if you guys are 2-6 weeks in and are struggling with urges. Start fasting, it'll build your discipline lt will take your attention away from your sexual urges, and itll also increases hgh the longer you fast.

    @alexmorefield5573@alexmorefield5573Ай бұрын

    • Whats hgh

      @huwaidifaizal7869@huwaidifaizal786925 күн бұрын

    • @@huwaidifaizal7869 human growth hormone

      @alexmorefield5573@alexmorefield557325 күн бұрын

    • @@huwaidifaizal7869growth hormone

      @nemanjamarkovic2444@nemanjamarkovic244419 күн бұрын

    • Human growth hormone, I mean; Google it.

      @RareAries323@RareAries32317 күн бұрын

    • @@huwaidifaizal7869human growth hormone

      @yaboisus1160@yaboisus116016 күн бұрын

  • I'm approaching 6 months on retention and it's like the universe starts working in your favor.. It's forced me to grow and change my thinking, gradually becoming more innocent and respectable.. and in turn, people respond to me very well. At first I was a bit aggressive and arrogant, but that was me learning to control this new energy. It felt like a withdrawal phase. But now I've mellowed out and can be nice all the time.

    @dantron7073@dantron70732 ай бұрын

    • Great to hear that - I’m glad it’s going well for you!👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • I started Semen Retention to boost my income and it works I never made more money then last month

    @don_knight@don_knight2 ай бұрын

    • Great to hear that! 👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • Do not simply chase semen retention, or you will fail. Chase the virtue of Chastity, that is sexual purity, physical and mental, for the love of God

    @777ServusDei@777ServusDei2 ай бұрын

    • This is what 99% of most who do it are doing. They are putting everything into doing this that it defines them and will ultimately fail. Not because they have failed in reality. But they've failed to themselves. They're creating this failure because they have no real control over things especially this action they're avoiding desperately. And so they have to go to an extreme.

      @adamburling9551@adamburling955125 күн бұрын

    • @@adamburling9551 Doesn't matter, life is meaningless, we create artificial meaning while we're here. So, these people can believe or practice whatever they want and as long as it gives them a reason to feel engaged with their lives it's all that matters.

      @Valzack@Valzack9 күн бұрын

  • Don’t give up fellas, we got this. I know it’s hard in a world that is counterproductive to this notion/idea of SR. I promise you, my prayers and good intentions for humanity transcends everything. I love you all. Inspire and be the light to where there is darkness.

    @MATRICULAT3D@MATRICULAT3D2 ай бұрын

  • It starts off as a challenge to see how long you can endure, as time goes by when you havent released your mind is in such clarity, and lust isnt much in your mind as before, your more focused and goal oriented. It eventually turns into a lifestyle where you dont begin to think about watching xxx and releasing. Save your seed, and focus on your goals and to upgrade your life. Good luck men

    @allencampbell1058@allencampbell10582 ай бұрын

  • Overall, I have been on the journey since June of 2020. In my first SR journey, I went 2 years and 6 months without releasing from June 2020 until January 2023. In late 2022, I met a high vibrational woman and the relationship turned on top notch from there. Still in the relationship as of today. In January 2023, I ended up releasing a little bit and started over the next day. Restarted my SR journey and I'm currently 1 year and 2 months strong without releasing my seed.

    @anw510@anw5102 ай бұрын

    • Good to hear that and I hope the streaks are giving you some benefits! All the best👍

      @ancientarchives01@ancientarchives012 ай бұрын

    • How do you remain in a relationship without sex? She’s just perfectly fine with you not nutting to her?

      @er206_@er206_2 ай бұрын

    • You didn’t loose ….you learnt let’s gooo

      @omkarwanganekar8017@omkarwanganekar80172 ай бұрын

    • What did you reap? How did it help you better your life? How much better did it get? And lastly, what if you could put it into words, was what really unique to the nofap

      @joachin1016@joachin10162 ай бұрын

    • Make children

      @MashedApplePie@MashedApplePie2 ай бұрын

  • 9 months and counting ❤

    @jeancarlosreciof.2665@jeancarlosreciof.26652 ай бұрын

  • As someone who’s coomed on and off for years, the benefits are real. The athlete benefits stick out the most to me but the overall benefits are true in my exp. The ability to seduce a women on a 30 day SR streak is unbelieveable but the contrast difference of being a coomer is a spineless coward who can’t think, eyes look dead, can’t empathize, it’s seriously worse than any fatigue I’ve ever experienced, and it’s such an easy hole to fall into. It’s not worth it guys, save your mind body and spirit by retaining you’ll be so grateful that you did. Only wish I had started this when I was 10 like I deep down wanted to bc I always knew it was wrong. Women will be so happy to be around you when you have this incredible discipline and they won’t even know why, same as for the coomer women don’t know why he’s so creepy despite good looks or money. If you’re having a hard time just throw out the phone or focus on a task or go for a run, you have to exercise this energy otherwise it will spill out in ur sleep or you’ll get weak and last but not least PRAY about it and pray for your family once in morning and evening.

    @natecook2103@natecook21032 ай бұрын

    • Thank you for taking the time to share that👍👍

      @ancientarchives01@ancientarchives012 ай бұрын

    • Based.

      @juliend9495@juliend94952 ай бұрын

  • This vids are my best companionship at the gym. Knowledge and wisdom, all distilled in a video. Can't thank you enough.

    @javiersantos5501@javiersantos55012 ай бұрын

    • Hey there, no problem at all. I’m glad you’re finding it useful👍😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • YES! Was just about to comment on another video that, "I am sad to say I have now watched all your videos" and just at the right time you release a new one! Nice synchronicity

    @MysteriousApocalypseMan@MysteriousApocalypseMan2 ай бұрын

    • _I guess we're even 😁_

      @HOW_U_SPELL_DEDICATION@HOW_U_SPELL_DEDICATION2 ай бұрын

    • @@HOW_U_SPELL_DEDICATION haha we are 😁 have even watched some of them more than once. Time is an illusion is my favourite

      @MysteriousApocalypseMan@MysteriousApocalypseMan2 ай бұрын

    • Glad to hear that and thanks for watching!😊

      @ancientarchives01@ancientarchives012 ай бұрын

    • @@MysteriousApocalypseMan _My favorite is life force the internal 💯_ _I listened to it literally everyday_

      @HOW_U_SPELL_DEDICATION@HOW_U_SPELL_DEDICATION2 ай бұрын

  • I love how quickly this channel has improved, grown and matured. Keep it up

    @setniwv_k@setniwv_k2 ай бұрын

    • Thank you very much!😊🙏

      @ancientarchives01@ancientarchives012 ай бұрын

  • you didn't fail. you dont have to start your journey from the beginning. if you made a mistake try to learn from it. try your best not to repeat it. stay strong. learning is part of the journey as well. its never over. good luck brothers.

    @tronjavolta@tronjavolta2 ай бұрын

  • I'm on my 7th month, and I'm going strong 💪.

    @LoveOfFate528@LoveOfFate5282 ай бұрын

    • That’s great well done! 👏

      @ancientarchives01@ancientarchives012 ай бұрын

    • Have you had any nocturnal emissions during this time and how many?

      @digitalvalidity9553@digitalvalidity95532 ай бұрын

    • @@digitalvalidity9553 jeah if I remember correctly, I've had 5 of them. But I haven't had any for over a month now

      @LoveOfFate528@LoveOfFate5282 ай бұрын

    • Did you actually experience any of the effects mentioned in the video? If not, what's the point? And if yes, which effects did you experience?

      @Black_Sheep186@Black_Sheep1862 ай бұрын

    • @Black_Sheep186 Yes, I'm still experiencing most of the amazing traits that are highlighted in this video. On my 3rd month, I started lifting weights, and my skin is glowing, not to mention my eyes are even much brighter than before. My eye contact with anyone has improved as well. I can write a whole journal about my experience. It's AMAZING

      @LoveOfFate528@LoveOfFate5282 ай бұрын

  • Second Journey of SR and today as I write this on my 8th day I can surely say that I am very excited to see and experience the awarded benefits of them all. First time in my journey I remember about the 5th month I was playing soccer and out of nowhere this interior feeling of unstoppable, believing in my self, the energy of courage given to my teammates felt indescribable!! 🙏🏽

    @ramirojuarez4211@ramirojuarez4211Ай бұрын

  • After years of knowing the benefits of SR and NoFap and seeing the benefits of short term retention (20-40 days streaks ) this time I’m going all in to turn my life around from someone who’d deal with great miserability to someone who knows deep down what can be able to achieve. Wish me luck boys!

    @marcinkowal8024@marcinkowal80242 ай бұрын

    • Good luck!👍

      @ancientarchives01@ancientarchives012 ай бұрын

    • Good luck

      @joachin1016@joachin10162 ай бұрын

    • Good luck bro.

      @dimitridimitrou7483@dimitridimitrou7483Ай бұрын

    • Good luck bro.

      @dimitridimitrou7483@dimitridimitrou7483Ай бұрын

    • Good luck mate

      @sven7736@sven7736Ай бұрын

  • The more I learn about SM the more I belive that it's someone's intentions that we modern people have no idea about keeping our vitality anymore. 90 percent of our life problems will be solved easily with SM. This video is amazing, thank you!❤ P/s: even looking as a woman crack your energy, its real! Check out Matthew 5:28

    @Noob-mz7gf@Noob-mz7gf2 ай бұрын

    • That's why Brahmacharya/Yoga practitioners say it's not just deed and words, but also thoughts that matter. A lustful thought is already an issue. However, that's advanced level stuff. Controlling deeds is already tough for most of us.

      @Chrysaetos11@Chrysaetos112 ай бұрын

  • First time clean 9th day, after 13 years of frequent masturbation, very hard to control. But, I'll not backstep now. No matter what.

    @vib_di@vib_di2 ай бұрын

  • _Finally_ _I watched all your videos yesterday_

    @HOW_U_SPELL_DEDICATION@HOW_U_SPELL_DEDICATION2 ай бұрын

  • Informative video and disscussion of this practice would love a continuation of this

    @TheReaper1557@TheReaper15572 ай бұрын

  • This channel is gold standard!

    @traceyhopkins3698@traceyhopkins36982 ай бұрын

    • Thank you😊🙏

      @ancientarchives01@ancientarchives012 ай бұрын

  • I was talking last night about this channel and am so glad a new video came out! Shared it immediately with them.

    @kromeknifemind@kromeknifemind2 ай бұрын

  • Brilliant ! Waiting for part II brother !

    @sigames6700@sigames67002 ай бұрын

  • Your work is SO needed in this world. Thank you. 🙏🏼

    @Samuel_S_Hirsch@Samuel_S_Hirsch2 ай бұрын

    • Thank you!😊👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • You just keep delivering, AA! I thank God for people like you, and the fantastic research and presentations you give us. Thank You!!💪💪

    @earthwarriors3146@earthwarriors31462 ай бұрын

    • No worries! Thank you for the continued support! It means a lot😊👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • _Appreciate another one of these precious audible knowledge_

    @HOW_U_SPELL_DEDICATION@HOW_U_SPELL_DEDICATION2 ай бұрын

    • No worries at all😊👋

      @ancientarchives01@ancientarchives012 ай бұрын

  • One of the best SR videos ever

    @KC-lg8qf@KC-lg8qf2 ай бұрын

    • Thank you! 😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • In this day of age👉a fresh pair of eyes in a world filled w sadness 👉a ‘in good faith’ video on a safe, healthy recommendation, direction for one to try to put you in a good place on your journey?… ❤

    @kimlarso@kimlarso2 ай бұрын

  • Finally😍 the king is back, welcome back♥️👏

    @abdeljalilcasa7906@abdeljalilcasa79062 ай бұрын

    • He was always here on pantreon your missing out

      @rocklee8847@rocklee88472 ай бұрын

  • Wow! One of the best SR videos i've seen. Very articulated and love the transitions of pictures and videos. 5 stars ⭐

    @ammonition8089@ammonition80892 ай бұрын

    • Hello, thank you very much!😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • As always, thank you for the content.

    @MK7779-@MK7779-2 ай бұрын

  • Looking forward to part 2💪❤️

    @diegoposadas3752@diegoposadas37522 ай бұрын

  • amazing work watched it all 👏

    @niko-SMC@niko-SMC2 ай бұрын

    • Thank you for watching until the end!😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • Part 2, please. Good video.

    @Miguel-fz3yx@Miguel-fz3yx2 ай бұрын

  • Outstanding! 🤙

    @jonthedawn@jonthedawn2 ай бұрын

  • Prayers answered. As always gratitude @ blessings .

    @user-pz2mt2hu4o@user-pz2mt2hu4o2 ай бұрын

    • No worries. Glad glad to hear that, thank you🙏

      @ancientarchives01@ancientarchives012 ай бұрын

  • Thank you for this.

    @jasbadsirron6424@jasbadsirron64242 ай бұрын

  • Great video🙌

    @Man_of_God77@Man_of_God772 күн бұрын

  • Thanks for this AA! 🙌

    @fernandolozano7135@fernandolozano71352 ай бұрын

    • No worries!😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • Damn, didn’t expect this type of vid 😮

    @rbz7875@rbz78752 ай бұрын

  • I verified all the things said in this video the hard way... everything is real

    @ShonenMaster33@ShonenMaster332 ай бұрын

    • What do you mean by the hard way? Very long term abstinence and semen retention?

      @mindovermatter3023@mindovermatter30232 ай бұрын

    • @@mindovermatter3023 The hard way because of the times i relapsed and lost the benefits... but when i was in long term retention i was not aware of all this benefits...

      @ShonenMaster33@ShonenMaster332 ай бұрын

    • @@mindovermatter3023 Because i relapsed so many times and didn't felt the benefits on the beginning, i was not aware of the benefits in that moment, i was so adict to p ... that i was just focused on counting days and not relapse

      @ShonenMaster33@ShonenMaster332 ай бұрын

    • @@mindovermatter3023 Sorry but i keep getting my comment deleted and idk WHY

      @ShonenMaster33@ShonenMaster332 ай бұрын

    • @@mindovermatter3023 i was trying to say it was the hard way because i relapsed so many times without even feel the benefits

      @ShonenMaster33@ShonenMaster332 ай бұрын

  • Can't wait for part two 🦾

    @Cyber_Kriss@Cyber_Kriss2 ай бұрын

  • I started doing SR over a year and half ago, it just happened and i dont really know why. Never even new it was a thing until i ran across this channel. I cant say im experiencing any of the benefits talked about, but there must be a reason its happened. Its not been a struggle at all even with TRT i started a few months back. It seems maybe something to do with my spiritual journey, a gift along with all the suffering.

    @dakjensen7130@dakjensen7130Ай бұрын

  • Less injuries when you retain.

    @MattBooher-ng4qi@MattBooher-ng4qi2 ай бұрын

  • This is a really good video, very well done. Please keep them coming as it really helps. Thank you :)

    @benjymurray279@benjymurray2792 ай бұрын

    • No worries and thank you. Yeah the next one is coming soon👍👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • great video...please continue it

    @suryanshgoel7062@suryanshgoel7062Ай бұрын

  • Good stuff mate, looking forward to the rest 💪

    @lorddoosworth8175@lorddoosworth81752 ай бұрын

    • Thank you its on the way👍😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • This channel is gold

    @Jfitmotivate@JfitmotivateАй бұрын

    • Thank you😊👍

      @ancientarchives01@ancientarchives0127 күн бұрын

  • Can't wait for part 2 God willing.

    @CrystalPlayer739@CrystalPlayer7392 ай бұрын

    • It’s coming😊👋

      @ancientarchives01@ancientarchives012 ай бұрын

  • Great info, thank you! Subscribed! 👍

    @manlikejav4247@manlikejav42472 ай бұрын

    • Thank you very much👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • Fantastic video. I'm at home recovering from a foot surgery so I have been out of work, single, can't train. I released a few times the first couple of weeks in, but I'm on day 5 now and came here for some motivation due to getting the main urge back. This helped a lot. Will make it through the night for sure.

    @NicholasBLove@NicholasBLove2 ай бұрын

    • Just keep going brother 💯

      @jkingg8244@jkingg82442 ай бұрын

    • Hello👋 I hope you’re making a good recovery! Thank you for watching👍

      @ancientarchives01@ancientarchives01Ай бұрын

  • Stumbled upon this Channel just now I'm curious 🧐 let me watch the whole thing 🤔 but overall my gut says it's gonna be a good one 👊🏻

    @SeraphimYoung@SeraphimYoung4 күн бұрын

  • Bought your book. It’s truly good. I even like how the cover feels. Has a soft texture to it

    @AZAZEL_TK@AZAZEL_TK2 ай бұрын

    • Hello there 👋 Thank you! I’m glad you like the cover, much appreciated👍

      @ancientarchives01@ancientarchives012 ай бұрын

    • @@ancientarchives01 Is there an email that I can reach you at?

      @AZAZEL_TK@AZAZEL_TK2 ай бұрын

    • @@AZAZEL_TK Yes! It’s in the about section of the channel👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • Wonderful !!

    @Lajobancitato23@Lajobancitato232 ай бұрын

  • Day 585 still pushing. Knew something had changed in Oct 2022. Been water fasting, plus intermittently fasting and eating heavy meals later since then. It’s doable guys. You have to have insane determination to do it

    @WesAppe21@WesAppe2111 күн бұрын

  • Nothing is better than a good confession, fasting, and praying to fight against the urges. Do not let the legions of Asmodea torment you or push you to commit sin. We cannot do it on our own, we need the grace from God. Cut loose with all books on seduction, pick up artists, manipulation and so on. When you are free you will not need to recite any magic formula to attract people around you. You will attract them without saying a word. God bless you all.

    @halimk1777@halimk17772 ай бұрын

  • I forgot when I started but its was early March. TOday is 3/22/2024. Lets keep this up.

    @MisterFridayOMG@MisterFridayOMG2 ай бұрын

  • Best channel on yt !!!

    @oigridh9412@oigridh94122 ай бұрын

    • Wow! Thank you very much😊👍

      @ancientarchives01@ancientarchives012 ай бұрын

    • That maybe true.... I think personally the best channel on KZhead is "THE WHY FILES". But everyone likes what they like.

      @nickwilliams7628@nickwilliams76282 ай бұрын

  • Alwais Great video ❤

    @TheMcmarins79@TheMcmarins792 ай бұрын

  • 3 days retaining plz pray

    @rinad2345@rinad23452 ай бұрын

    • Lol

      @skyking9248@skyking92482 ай бұрын

    • Bruh. 3 days is nothing. Stay strong it gets easy af. Don’t watch porn. Promise you’ll never succeed if you do.

      @24DaniS24@24DaniS242 ай бұрын

    • @@tristangarcia9662 here I am goofy Clearly it’s been a lifetime for you as no one will touch you with that attitude! Pure negativity coming from you. Pure sin

      @skyking9248@skyking92482 ай бұрын

    • Lollol!!!

      @skyking9248@skyking92482 ай бұрын

    • @@skyking9248 the fact you’re making fun of someone for starting new shows the self esteem/insecurity issues you have.

      @tristangarcia9662@tristangarcia96622 ай бұрын

  • After taking the red pill, monk mode and semen retention is the best choice for me. Thanks for your videos

    @futuregohanMGTOW@futuregohanMGTOWАй бұрын

    • No worries, glad to hear that👍

      @ancientarchives01@ancientarchives01Ай бұрын

  • I'm not going hard on my workout regimen but people compliment me on how good my physique is and they even compare me to some gym rats who workout 4days a week. The physical benefits is just so real. But, I want everything to be optimal.

    @Selah888@Selah8882 ай бұрын

    • That’s great to hear! I’m glad you’re having success with it👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • I’m on TRT I lost my control on this energy 😢.. but I can tell you every word in this video is true I know because I had experience before.. semen is the cure for most problems we face everyday

    @adamrussall3944@adamrussall39442 ай бұрын

    • FACTS Sir💯💯💯

      @roymccrary1841@roymccrary18412 ай бұрын

    • i am on trt, too. Did your need for trt go down, when you are on semen retention?

      @voidwalker7774@voidwalker77742 ай бұрын

    • @@voidwalker7774my Dr said don’t you ever feel shame about it keep beat your meat it of it’s normal .. because she is stupid and she is a female and don’t know the struggle of men’s .. clown 🤡 world I swear .. I been relapsing ever 10 to 15 days ever7 days before I used to be every 25 days or 40 days I even went 100 days but now I can’t also the consequences of relapse not like before u kinda gain back everything’s after for days .. focus and confident always there but tge energy so stronge its hard control 😢 ..

      @adamrussall3944@adamrussall39442 ай бұрын

    • @@voidwalker7774whats trt

      @Charlii223@Charlii2232 ай бұрын

    • Good question

      @TheKrblum@TheKrblum2 ай бұрын

  • Make a video about the historical reports of supplementing with monatomic gold!

    @Kaemmer23@Kaemmer232 ай бұрын

  • Very good 👍

    @Miguel.T.k@Miguel.T.k2 ай бұрын

  • I’ve been retaining for 23 days and it’s being so easy. I was so drained that I felt like living dead, no energy or desire for anything. I’ve seen improvement, yet I can’t believe I went down this path. No wonder in French they call eyaculation petit mort, “small death”.

    @Manuelrive71@Manuelrive712 ай бұрын

    • Are you from France ?

      @juliend9495@juliend94952 ай бұрын

    • @@juliend9495 No sir, I’m in the States and lived in Spain for a decade. I learned that quote from reading.

      @Manuelrive71@Manuelrive712 ай бұрын

  • YEAHHH! Let's go.

    @Vel_Plays_2.0@Vel_Plays_2.02 ай бұрын

  • In the world of Botany via crop domestication there are many examples of cultivated species that have been selectively bred over time to produce larger or more numerous edible components at the expense of not producing viable seed and or reproductive organs (flowers,etc.) this is an example of energy/resources being redirected from one component within an organism to other areas.

    @jeffskinner1226@jeffskinner12262 ай бұрын

    • Good analogy!

      @jaysin8205@jaysin82052 ай бұрын

  • Waiting for part 2 boss ❤

    @trainingarchives@trainingarchives2 ай бұрын

    • Thank you it’s coming 👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • Those who trusted the current "consensus" are all in deep suffering today.

    @richarddebono7092@richarddebono70922 ай бұрын

  • Thanks, i am from Colombia

    @ariasmorales6043@ariasmorales60432 ай бұрын

  • thank you a lot Sir. you are delivering the god's words!!

    @harishsatyadev3922@harishsatyadev39222 ай бұрын

    • Thank you!😊

      @ancientarchives01@ancientarchives012 ай бұрын

  • Thanks it's really hopeful

    @allzscenery9720@allzscenery972013 күн бұрын

  • Great vid bro, passionately waiting for part 2

    @el-tycoon@el-tycoon2 ай бұрын

    • Thank you! Yes coming shortly😊👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • I never feel flat footed when I retain, always briming with energy

    @pytheas222@pytheas222Ай бұрын

  • I absolutely love these videos and have been a long time fan! I was curious if anyone knows how to recreate an old wise man voice similar to the one from the video. I'm assuming its the youtuber who posted the videos actual voice but I could be wrong.

    @Hannybatman@HannybatmanАй бұрын

  • Instant vs delayed gratification. Fleeting pleasure vs expanding consciousness and all associated attributes.

    @skyking9248@skyking92482 ай бұрын

  • Day 293 .... Absolutely on 🔥🔥🔥🔥🚒 🔥🔥🔥🔥

    @radicalizedoffline1103@radicalizedoffline11032 ай бұрын

    • Wow well done!😊👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • Right on

    @eastcoastkookincaliinvasio4066@eastcoastkookincaliinvasio4066Ай бұрын

  • My eyes are weak now. Now I'm on 4 month my left eye is improve but another eye is getting weak.keep doing sr till death ☠️💀

    @FarhanTanvirAntim@FarhanTanvirAntim2 ай бұрын

  • I have slip ups, but I still do intense breathwork, cold water immersion, sauna, weights, cardio, bodyweight exercises and intermittent fasting (19 hours a day) and I don't watch pron, but I think of my narcissist ex sexually and that can't be healthy, especially trying to get over her.

    @RareAries323@RareAries3232 ай бұрын

    • Hello! Yes it’s definitely worth forgetting about exes, and I know it can be hard. Wish you well👍

      @ancientarchives01@ancientarchives012 ай бұрын

    • Thanks brother, my question is, not once but twice the iceberg videos were removed or shadow banned; why did that happen?

      @RareAries323@RareAries323Ай бұрын

    • I had a relapse (2x) with said ex. The way I felt was absolutely terrible. All for a "feeling" thank God I got back onto the wagon and still practice my methods, the biggest one is breathwork belly chest and cold water immersion

      @RareAries323@RareAries32317 күн бұрын

  • Great Work Ancient Archives. Your dedication shows through. This semen retention is hard but you cannot deny the benefits. How long have you been on SR? I hope i dont have to do it forever but marriage sounds like a nightmare if done wrong. Anyway Peace Out and Thanks

    @MichaelAngelEscalante@MichaelAngelEscalante2 ай бұрын

    • Thank you for the encouraging words! Yes I agree there it is difficult but very much worth it. I started long term SR in 2018 but my current streak started feb 2022. Cheers :)

      @ancientarchives01@ancientarchives012 ай бұрын

    • @@ancientarchives01 wow. Awesome keep it up. Im almost at 3 months with no edging. Busted 2 times since I started Oct. 2022. I thought i would never be able to give up edging. Now Im embarrased at how weak i was. Your videos are a great Inspiration. Thanks.

      @MichaelAngelEscalante@MichaelAngelEscalante2 ай бұрын

  • Authority and willpower fellas

    @Sowmatic@Sowmatic8 күн бұрын

  • Should drop a video every day

    @jeancarlosreciof.2665@jeancarlosreciof.26652 ай бұрын

    • That’d be tough 😅

      @ancientarchives01@ancientarchives012 ай бұрын

    • Quality over quantity man. Always, we appreciate what you do@@ancientarchives01

      @williamdavis3590@williamdavis35902 ай бұрын

  • I’ve had so many streaks but once past 30 days in 2017..a guy told me it looked my face was glowing. Like I almost had a tan (winter)

    @livsnjutaresverige3802@livsnjutaresverige38022 ай бұрын

  • Im a beginner barber straight out of barber school.I highly believe with faith and semen retention I will be very succesful and people will even wonder whats so special about me

    @javierjaime9386@javierjaime93862 ай бұрын

    • Hello! Yes I hope you see benefits in your work! Give it some time as they don't happen instantly. All the best.😊

      @ancientarchives01@ancientarchives012 ай бұрын

    • you will be the one learning the fastest. be sure to fuel your brain with good fats like eggs or organic beef to increase it.

      @TheworldisyoursJ@TheworldisyoursJАй бұрын

  • My max is 15 to 16 days on semen retention my goal 1-10 years. Good video very helpful❤

    @Dede12996@Dede129963 күн бұрын

  • I have burning eyes from acid injury at work, hope this will help

    @graemegeorgeharrison2468@graemegeorgeharrison24683 күн бұрын

  • The best video for physical benefits of semen retention! I confirm everything is true as I experience these also ❤

    @Antony13820@Antony138202 ай бұрын

    • Hello! Im glad to hear you have found them to be true👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • _Yessssss_

    @HOW_U_SPELL_DEDICATION@HOW_U_SPELL_DEDICATION2 ай бұрын

  • Made me think this true; Take depression for example. The depressed person naturally shifts into the energy saving mode by abstaining from eating & has no desire for sex. Or fever Or disease & lack of desire👉The body knows!🦋

    @kimlarso@kimlarso2 ай бұрын

    • Abstaining from eating is the opposite of energy saving

      @senjai77308@senjai773082 ай бұрын

    • @@senjai77308 yes & no👉no energy is going to digesting food & instead switches towards cleaning the system 👉u know what I meant 🙃

      @kimlarso@kimlarso2 ай бұрын

    • @@kimlarso I used to believe this but my experience was constantly proving the opposite. You eat food for energy. The more I eat the more retention benefits, glow I get, the higher and purer I feel. Currently eating 5k calories a day, meat, rice, 10-15 eggs a day. Retention benefits are peaking every day. Tried fasting several time. Max 3 days. It was easy, almost never felt hungry. Just lower energy and nothing else

      @senjai77308@senjai773082 ай бұрын

    • @@senjai77308 Intermittent fasting is good! Like your like style for you too! Thanks for sharing/Take Care🦋

      @kimlarso@kimlarso2 ай бұрын

    • That’s a good point👍

      @ancientarchives01@ancientarchives012 ай бұрын

  • Day one ☝🏾

    @Phirun-nc1gd@Phirun-nc1gdАй бұрын

  • The eyes are the windows to the SOUL

    @0xg484@0xg484Ай бұрын

  • It's been a while Brother

    @waynemooregaza2278@waynemooregaza22782 ай бұрын

    • Yeah it took a while to complete😅

      @ancientarchives01@ancientarchives012 ай бұрын

  • are you able to post these on spotify ?

    @nab5999@nab59992 ай бұрын
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