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30 Days Challenge - Thigh, Hips Fat Khatam | LOSE THIGH FAT | imkavy

imkavy
2023 ж. 14 Нау.
1 060 191 Рет қаралды
Жүктеу

Hello Everyone!
Want to lose thigh fat, hips fat ?
Follow this workout with calorie deficit!
Need guidance on customised diet plan? Contact us on👇
instagram.com/transformation....
Or Email us👉 transformationguru1@gmail.com
For collaborations- kavitamakhija2822@gmail.com
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#youtube #imkavy #thighfat

Пікірлер

  • Ek kaam ki chiz btaya mam wo b bina time waste kiye ! You are a real KZheadr ❤❤❤❤

    @FervidlyCurious@FervidlyCurious8 ай бұрын

  • Mam. .please make a video on full body workout after c section... specially upper body fat loss

    @priyasharma-qi6bv@priyasharma-qi6bv Жыл бұрын

  • Apke batane m bht reality thi jese koi samne se hi general baat kr ra ho thanx

    @learntogethersemi2021@learntogethersemi2021 Жыл бұрын

  • She is absolutely right! I did only first one….it gives results within 2 weeks…

    @user-ln3gh8qy2p@user-ln3gh8qy2p10 ай бұрын

    • Aapne diet bhi kiya kya.?

      @angel_mayuri4511@angel_mayuri45119 ай бұрын

  • Ma'am thank you so much full body aur belly and lower belly fat loose krne ke liye exercise lekr ayiye plz

    @RenuSingh-vz4ng@RenuSingh-vz4ng Жыл бұрын

  • Thank you so much,its very easy workout

    @ranazainulabdeen4640@ranazainulabdeen4640 Жыл бұрын

  • Ma'am belly n back fat k liye bhi exercises share karein ❤❤

    @anjubhatt3802@anjubhatt3802 Жыл бұрын

  • Yes it's working ☺️.. thankyou ❣️

    @user-ry9sf3uw6o@user-ry9sf3uw6o8 ай бұрын

  • Hii ma'am ....my right thigh is bigger than left thigh ...what should I do ... please suggest me something...

    @divyanshirathore4878@divyanshirathore4878 Жыл бұрын

  • Thanku di very nice workout 👍

    @amreensaifi59@amreensaifi59 Жыл бұрын

  • Mere chest bahot heavy hai koi chest ke liye workout bataiye muze apke workout bhot pasand aye main daily ye Wale workout karati hoon❤❤❤❤

    @smitananware4038@smitananware40383 ай бұрын

  • Knee pain m kaise legs n thigh ko kam kren ... please tell me

    @jyotidalal7951@jyotidalal7951 Жыл бұрын

  • Hi ma'am Knock knees ke liye koi exercise bataiye please

    @gunjanthapa7001@gunjanthapa7001 Жыл бұрын

  • Mam back pain ka wajha sa m exercise ne kar pa te pls upper body ki exercise bata dijiya jisma back pain per effect na pada

    @akankshasharma5265@akankshasharma526511 ай бұрын

  • Mam can u tell me abt how to count the calories abt the food we'll have?? How to calculate it?

    @shashikalas5823@shashikalas5823 Жыл бұрын

  • Plz mam hormonl imbalnc ko nrml krny k liye wrkout btao or home made phakki b plzzzz

    @m.yamansiddiqui9390@m.yamansiddiqui9390 Жыл бұрын

  • Mene Mera weight abhitak 17.8kg lose kiya hai pehle 82 tha Abhi 64.2 hai I am so happy from my weight loss transformation 🙈🙈

    @snehafitness@snehafitness Жыл бұрын

    • Kese kiya muje bhi krna h or kitne months me 😣

      @sonurajput3402@sonurajput3402 Жыл бұрын

    • Diet par rahoge too achi baat h...vrna dobara same hojayega

      @msthakur7663@msthakur7663 Жыл бұрын

    • How yrr??

      @niharicasharma3089@niharicasharma3089 Жыл бұрын

    • Hello ky share kr skte ho di please

      @niveditachoudhary2820@niveditachoudhary2820 Жыл бұрын

    • @@niharicasharma3089 control your calories

      @madhurisemwal1363@madhurisemwal1363 Жыл бұрын

  • 100% bilkul perfect bataya hai apne agar koshish karen toh insaan khuch bhi kar sakta hai

    @mixcontant4u@mixcontant4u Жыл бұрын

  • Hello ma'am Kindly koi normal diet chart share kijiye jo hr koi follow kar sakta ho

    @rekha7922@rekha792211 ай бұрын

  • Mam sarvikal mein kar sakte hu

    @abhinavyt656@abhinavyt656 Жыл бұрын

  • Mam pls bataye hip dip ko shape me kese laye

    @niveditasharma5576@niveditasharma5576 Жыл бұрын

  • I accepting this 1 month challenge 💪💪

    @ritikbisht9664@ritikbisht966419 күн бұрын

  • I am accepting this challenge and I will tell you about the result.

    @visheshwarupadhyay8604@visheshwarupadhyay86049 ай бұрын

  • I m going to follow these excercise...from today....thank u for sharing this video

    @divyaverma40@divyaverma40 Жыл бұрын

    • Any loss

      @queen-ch2nv@queen-ch2nv Жыл бұрын

    • ❤

      @zahirabannou1061@zahirabannou1061 Жыл бұрын

    • Result kaisa h

      @Anjaliyadav98790@Anjaliyadav987903 ай бұрын

  • Challenge accepted 👍😊

    @kavyabaloda785@kavyabaloda785 Жыл бұрын

  • I will definitely try this for 30 days Thank you di ☺️

    @rubikumari7541@rubikumari7541 Жыл бұрын

    • Any results ?

      @AnuThomas-ht1gl@AnuThomas-ht1gl5 ай бұрын

  • Thankyou mam.... beginners friendly workout

    @arpitapriyadarshini8046@arpitapriyadarshini8046 Жыл бұрын

  • Bhut badiya tarika btaya hee madam ji mera weight bhut jada he me bhi jarur koshish krugi thank you 🙏❤🌹🌹🌹🌹🌹

    @seemakamble2@seemakamble210 ай бұрын

  • Dii❣️Your videos are just getting better and better

    @ayeshaclassesgk@ayeshaclassesgk Жыл бұрын

    • Hey

      @shekharzone6706@shekharzone6706 Жыл бұрын

  • Mam khane me kia kia khana chahiye

    @user-op6yz8tv4g@user-op6yz8tv4g21 күн бұрын

  • Mam zaroor bathana arm fat and double chin fat reduce karne ke liye

    @Rehan-ei4fe@Rehan-ei4fe Жыл бұрын

  • Hi Imkavy Yesterday we came to meet you in your gym at Shalimar Bagh and we were waiting for you both but my bad luck that we could not meet. I want to meet with you❤

    @manpreetkaursethi3740@manpreetkaursethi3740 Жыл бұрын

  • Hello mam meri cesarean delivery Hui hai pet bahut jyada ho gaya hai usko loose karne ke liye kya karna chahie please mam help

    @manishamanisha2901@manishamanisha2901 Жыл бұрын

  • use full video.tq mam❤️Hips or Thai ke liye aur tips❤️

    @madhusmitanayak6363@madhusmitanayak6363 Жыл бұрын

  • Mam mai ye challenge aaj se le rhi hu.kya in excercise se concieve krne m. Koi prblm to ni hogi na

    @neeruchaudhary5033@neeruchaudhary5033 Жыл бұрын

  • Plz can you show some exercise for belly fat plz

    @tahseenkhalayda3760@tahseenkhalayda37608 ай бұрын

  • This is for sure a fun way to burn some fat! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.

    @lucasvarley9764@lucasvarley9764 Жыл бұрын

  • Mam age tithe na bhi pehna ke exercise kre mtlb shalwar pehni hu to bhi koi nai tng Plato hugi

    @user-lr3ht2yi4s@user-lr3ht2yi4s13 күн бұрын

  • Do these exercises help to lose belly fat too

    @sheenshussain524@sheenshussain52410 ай бұрын

  • Slip disc wale yeh 5 exercise kr sakte h?? Aap weight loss exercises slip disc walo k liye bhi batao

    @786nsht@786nsht Жыл бұрын

  • Yes man Thai and hips and belly fat bahut jyada ho raha hai diet me kya kya lena please bata dijiye mam youtube pr comment me he

    @user-sw9rh8nd5c@user-sw9rh8nd5c8 ай бұрын

  • Mam mujhe knee problem hai,kya mai kar sakti hu

    @saba73609@saba736099 ай бұрын

  • Thanks so much di❤

    @user-nv7jx3eh8c@user-nv7jx3eh8c8 ай бұрын

  • Yes I will follow, thank you soo much

    @shailyagarwal3150@shailyagarwal3150 Жыл бұрын

    • 𝑲𝒖𝒄𝒉 𝒓𝒆𝒔𝒖𝒍𝒕 𝒎𝒊𝒍𝒂 𝑲𝒚𝒂....?

      @angel_mayuri4511@angel_mayuri45119 ай бұрын

  • Thanks meri sis ap bhut achha kaam kr rhi h bhut spaoort krenge

    @mahadevjikikripa9817@mahadevjikikripa9817 Жыл бұрын

  • Di aap ki Jim location kha h

    @GulamAli-xo6ns@GulamAli-xo6ns7 күн бұрын

  • Yes I accept this 1 month challenge

    @fazalazeemkhan8454@fazalazeemkhan8454 Жыл бұрын

  • Please tell us how to gain thigh fats, or how to gain weight show some exercise

    @kellymua-ex2vr@kellymua-ex2vr Жыл бұрын

  • Is it for men also or only ladies

    @prashantagarwallbmumbai2016@prashantagarwallbmumbai2016 Жыл бұрын

  • Thank you mam ❤

    @saloumemousavi3149@saloumemousavi3149 Жыл бұрын

  • Hello mam Squat kartey waqt knee pain hota hai kya karna chahiye plzz reply

    @heenashaikh8587@heenashaikh85874 ай бұрын

  • Mam please ye batayie pcod me weight loss kaise kare me continue workout kr rhi phir bhi loss ni horha weight with diet

    @missf00dy@missf00dy Жыл бұрын

  • Mem plzz diet kaise korna hy...my years 24.. weight 95 ho giya plzzz help me mam

    @barasharanisaikia-lc1re@barasharanisaikia-lc1re14 күн бұрын

  • Mam vegetarian vale stemina kese bdhaye

    @rekhachauhan7316@rekhachauhan7316 Жыл бұрын

  • Accepting this workout challenge.

    @shraddha7133@shraddha7133 Жыл бұрын

  • I accepting this one month challenge and plz Knock knees pe bnaiye video

    @Chhayankbaghel25@Chhayankbaghel25 Жыл бұрын

  • Hello sis aap KAHA se hai humko transmission join krna hai please reply

    @PriyaPandey-nq2br@PriyaPandey-nq2br9 ай бұрын

  • Yoga morning me krna jaruri hai kya

    @PradeepSingh-io8zw@PradeepSingh-io8zw6 ай бұрын

  • Hi mam. Maine abhi Abbhi join kia aapka vlog. Mam pls pls I want to know. Mam I m mother of 2 children. I m fatty. Mam jab mai workout karti hu uske baad thak jati hu. Mai koi protien bhi nhi le rahi. Pls protien powder kon sa le veg protien powder

    @monakhurana1023@monakhurana1023 Жыл бұрын

  • Yes man I am follow your workout

    @sheelagaikwad4640@sheelagaikwad464011 ай бұрын

  • Mam dait keya le plz btao

    @nirmanirmasaini6017@nirmanirmasaini60176 ай бұрын

  • Thank u dii ☺️ I'll definitely going to do this as well as try to accomplish 30 days challenge

    @muskan1356@muskan1356 Жыл бұрын

    • Kuch hua kya kam

      @priyankabeniwal7958@priyankabeniwal7958 Жыл бұрын

    • ?

      @maturity22221@maturity2222110 ай бұрын

    • Mjy b diet plan bta dy

      @Khushilifestyle-rr1cs@Khushilifestyle-rr1cs8 ай бұрын

    • Meri C-section delvey ko 4 months ho gae hn or belly fat Thai fat leg fat hip fat bhr geya h my boht preshan ho pllz reply 🙏🙏🙏

      @Khushilifestyle-rr1cs@Khushilifestyle-rr1cs8 ай бұрын

  • Diet me kya kya khana hoga kya Nehi please batao

    @madhusmitapathak6750@madhusmitapathak675011 ай бұрын

  • Di help me how to reduce thigh weight nd hips plzzzz, tell me diet also😊

    @Dhruvikas_fairytales@Dhruvikas_fairytales Жыл бұрын

  • Hips and thighs fat ka liya kon kon sa workout karna chahiye

    @soumyachauhan4890@soumyachauhan4890 Жыл бұрын

  • Aap btao mujhe kya kya kha skte h

    @archanapandey6218@archanapandey62188 ай бұрын

  • Dii nonveg kha skte hai wieght lose mein

    @rashisingh6732@rashisingh673216 күн бұрын

  • Mam I wii follow this workout from today.

    @golapdutta7006@golapdutta7006 Жыл бұрын

  • Ye exercise during pregnancy third trimester kr skte h kyaa

    @athakur475@athakur47518 күн бұрын

  • Mam muje thigh or hip ka size badhana h thighs kafi patli h meri jiski vjh se muje jeans pehnne me sram aati h please mam koi exercise btaye

    @gourichouhan5865@gourichouhan5865 Жыл бұрын

  • Mam mujhe diet plan dijiye Mera bhi lower body bahut hai

    @veenachhabariyaveenachhaba8203@veenachhabariyaveenachhaba820316 күн бұрын

  • Ma'am main upsc aspirant hu jabhii wight loss ko Jim Jane ka time nii h koi aisa solution btao jo m bhii thik rhu

    @ruchisingh6631@ruchisingh6631 Жыл бұрын

  • Hello mam diet ke bare mein batana aap

    @AnkitSidhu-jv8wp@AnkitSidhu-jv8wpАй бұрын

  • Di kya ise hips aur belly fat bhi km ho jayega plze reply 🥺

    @AbhishekSingh-st6zn@AbhishekSingh-st6zn9 ай бұрын

  • Kya Knee pain mai hum ye exercise kar sakte hai?

    @parasbatra8275@parasbatra82755 ай бұрын

  • Meko bhi yehi problem h please help

    @snayagautam9370@snayagautam93708 ай бұрын

  • Plz Di diet ke baare me btaiye

    @RishuPandey-eb2mp@RishuPandey-eb2mpАй бұрын

  • Kis time krni h ye exercise??

    @syedarabia5805@syedarabia58057 ай бұрын

  • Hi di Mera weight 53 hai or mujhe aapni thigh or stomach fat kaam krna hai or agar ek or help kr do height nikalne ke liye exercise bta do 🙏

    @sakshigahlot8186@sakshigahlot8186 Жыл бұрын

  • Mam plz students ke liye diet plan bta dijiye

    @pratikshamanitripathi4942@pratikshamanitripathi49428 күн бұрын

  • Mam sarvikal ki bhi btao please

    @abhinavyt656@abhinavyt656 Жыл бұрын

  • Dait plan bta dy

    @user-kx7rp2de8t@user-kx7rp2de8t19 күн бұрын

  • Di breast size kaise reduce kre. Koi exercise bataye na

    @shagunswarnkar5916@shagunswarnkar5916 Жыл бұрын

  • Mai v follow krungi Di, Mira thigh or hip pe bahut fat h or nhi h kahi, my height is 165cm weight 60 kg my target is 50kg

    @snehakumari4493@snehakumari4493 Жыл бұрын

  • I'm so happy .aap ki most video dekh kr .mujhe bohut faida hua .tnx maim❤

    @mfbasit3343@mfbasit33439 ай бұрын

  • Diet chart ke liye aap se contact kese kare

    @manjulataprajapat2058@manjulataprajapat2058 Жыл бұрын

  • Hi mam I am wheelchair my legs do not move tell me exercise and lose weight plzzz help me and answer me ?

    @baljitkaur5794@baljitkaur579411 ай бұрын

  • Mere hath k bazuo mei bahuth ziyada fat hai or bahuth jaldi jaldi mere hand slives mote hotehi jarahe hai plz ismei workout bataiye

    @skhussen4319@skhussen431910 ай бұрын

  • Mam mujhe diet routine chai yee

    @thatsmritidutta8152@thatsmritidutta815217 күн бұрын

  • Mam mera back me pain rhe tha h jhuk yeh wala excise nhi kr sakte h

    @kainatparveen8551@kainatparveen85514 ай бұрын

  • Diet bata dijiye

    @alishaparveen6325@alishaparveen63259 ай бұрын

  • m 1st day ....saari start krde??? set besk 3 krle ...pr sari krni h ky??

    @himanshisharma8853@himanshisharma8853 Жыл бұрын

  • Side fat nd hand work out pls btao

    @sonam6494@sonam649410 ай бұрын

  • Thanks you so much 😊

    @user-te7ip8vn9v@user-te7ip8vn9v7 ай бұрын

  • Iam work start kr rahi hu plz dite plen btao dii plz

    @bindersingh9321@bindersingh93214 ай бұрын

  • I follow this right now👍🏻

    @RajinderSingh-yo7yi@RajinderSingh-yo7yi Жыл бұрын

  • Mam khane m kya khana h please bata do mam. Ap bahut hi achha s batate ho

    @arnavshrivastav3465@arnavshrivastav3465 Жыл бұрын

  • mam muje bhi weight km krana hai dite plan plz bata na

    @wish-komal@wish-komal4 ай бұрын

  • Ya sab krny k bad start mn Jo body mn Dard hota ha.or leg mn b drad hota ha us ka kia krin

    @saimasajid23@saimasajid23 Жыл бұрын

  • Gutno ki pain ho to thais ki exersiz batana

    @jhanvipatel2522@jhanvipatel2522Ай бұрын
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