1 MONTH CHALLENGE- LOSE HIPS FAT || GLUTES KO 1 Mahine Mein De Perfect Shape🍑

2024 ж. 8 Ақп.
57 080 Рет қаралды

Who will accept this 1 Month Challenge ?
Hips Fat Challenge
Contact us for full body transformation. Get customised plan and change your body in 12 weeks🔥
Details-
Instagram- @transformation.guru
Profile link- instagram.com/transformat...
Email us- transformationguru1@gmail.com
#imkavy #youtubeshorts #fatloss #bellyfat #youtube

Пікірлер
  • This is so effective 💪

    @pulimounya@pulimounya2 ай бұрын
  • Made 4 each other bahut ache ho aap di or bhsiya b aap lucky hai dono jo ek dusre ka sath mipa very undersatnding person aap 7 jnm me sathe rhe ek dusre ka sath mile

    @payalvyas934@payalvyas9342 ай бұрын
  • I lv watching both of u together...again and again watching u

    @tanishatanu4901@tanishatanu49012 ай бұрын
  • Thank you for these effective exercises❤❤

    @Singhpari862@Singhpari8622 ай бұрын
  • Thanku very much di

    @SunitaDevi-qu7pg@SunitaDevi-qu7pg2 ай бұрын
  • First exercise me foot drag forward karte hai then drag in karne me khcuh galat lagta hai like vo hota nahi hai ye initially hai ya muje khcuh jayaada hai awkward laga ma'am - tough hai kya ya jayada drag in nahi kare i think

    @vanshikasaini6807@vanshikasaini6807Ай бұрын
  • Thanks for sharing 👏👏👍👍

    @manishareallifestyle@manishareallifestyle2 ай бұрын
  • Mam deit plan kab larahe ho

    @itz_Queen_Aayesh@itz_Queen_Aayesh2 ай бұрын
  • Nabhi se uper ka fat reduce karne ke liye proper exercise bataiye for upper belly mera nabhi se uper ki taraf fat hai please tell me

    @r.l.9319@r.l.93192 ай бұрын
  • Nice exercise 😊

    @amivora7504@amivora75042 ай бұрын
  • Mam diet plan share karo please 🙏

    @amreensaifi59@amreensaifi592 ай бұрын
  • Apki gym Delhi m kha h ??? Plzz btaye mujhe join Krna h

    @ritugarg9521@ritugarg9521Ай бұрын
  • Dii agar ham regular normal exercise kar rahe hai to kya ham dood pi sakte hai??? Agr pi sakte hai to kaisa pie shugar ka ,ya gud ka??? Plz reply my comment. Exercise Sai chl Rahi h bss ye dood ka hi confusion hhh 😢

    @sheetalkohli2897@sheetalkohli28972 ай бұрын
    • Without sugar milk

      @imkavyfitness@imkavyfitness2 ай бұрын
  • Kya roz krni hai yeh excercises?

    @qurratfarooq3872@qurratfarooq3872Ай бұрын
  • Matkb right me 15 air left me 15 ese 4 baar haina?

    @yasminmemon1418@yasminmemon14182 ай бұрын
  • I will start today and your every like motiv me

    @Ramjangid982@Ramjangid982Ай бұрын
  • Mam khana khane k bad kon si exercise kre

    @nehathakurvlog1741@nehathakurvlog17412 ай бұрын
  • Diet plan bhi share kro

    @SaguftaParveen-bh9bj@SaguftaParveen-bh9bjАй бұрын
  • Mam ivf se beby huaa or me kya karuu

    @RohitChaudhary-ik5ci@RohitChaudhary-ik5ci2 ай бұрын
  • Thankuu mam❤❤

    @Teena8000@Teena80002 ай бұрын
    • Hi, Teena kya aapne kabhi ye exercise ki hai 🌹🌹

      @VishalKumar-je2sz@VishalKumar-je2sz2 ай бұрын
  • Mam squats kiy the mene hip size brhne laga Aisa kyu

    @ShadanKhan-su4oj@ShadanKhan-su4oj14 күн бұрын
  • Double chin ka exercise pls

    @user-wg9kh1mh3c@user-wg9kh1mh3c2 ай бұрын
  • i am accepting this. How many times should I do this in a week?

    @poonamkumari8630@poonamkumari8630Ай бұрын
  • Sahi bola aap ne starting me

    @hardikhire5799@hardikhire57992 ай бұрын
  • Thnx

    @RamandeepKaur-yb7yj@RamandeepKaur-yb7yj2 ай бұрын
  • Mam please hamstring fat burning slim hamstring exercise bataye plz

    @samruddhibadekar3191@samruddhibadekar319114 күн бұрын
  • Dii mere hips hai but thigh fat bhi kamm kar na hai

    @khushidhawan9700@khushidhawan9700Ай бұрын
  • Mam mera wight gain ho gya ab loss nhi ho rha kya kre

    @khushichhillar3734@khushichhillar37342 ай бұрын
  • Oo thanks for sharing hips fat exercise i love you both way explaining is so good ❤

    @khajajaweed5482@khajajaweed54822 ай бұрын
  • Mam bina exasais nhi hoti mam

    @RohitChaudhary-ik5ci@RohitChaudhary-ik5ci2 ай бұрын
  • Hello mem 50 white he to kese exercise kare

    @KanzariyaDisha@KanzariyaDisha2 ай бұрын
  • From Tom I vl continue this exercise than I vl come back to u after one month

    @user-xv8od8cw1q@user-xv8od8cw1q2 ай бұрын
  • Aap kha se ho mem

    @hamidkhan7878@hamidkhan78782 ай бұрын
  • Me Monika ye challenge accepted karti hu

    @monikadahiya111@monikadahiya1112 ай бұрын
  • Mam m ajse hi shuru karungi m 45 years old hu

    @savitagotmare6868@savitagotmare68682 ай бұрын
  • Me saloni choudhary ye challenge me karna chahti hu kal se hi

    @user-vl8zu5wb4p@user-vl8zu5wb4p2 ай бұрын
  • Hm apne belly fat se preshan hai..😢😢😢lower belly fat 😢😢

    @aashisyed912@aashisyed91226 күн бұрын
  • Apni daily routine dite bato do please I request you

    @user-su2hc6tm8d@user-su2hc6tm8dАй бұрын
  • Nice 👍

    @sanugsanug726@sanugsanug7262 ай бұрын
  • Main Poonam ye challenge karna chahti hu

    @XyzAbc-ld6o@XyzAbc-ld6o2 ай бұрын
  • Accept this challenge

    @MuskanKhan-yv9ey@MuskanKhan-yv9ey2 ай бұрын
  • Sqauts se knee pain hota hai

    @HinaKhan-zk6cb@HinaKhan-zk6cb2 ай бұрын
  • Supar ❤

    @user-tm6us2ic3g@user-tm6us2ic3g2 ай бұрын
  • Very nice 👍 so much yaar 💕

    @chetnakalola8501@chetnakalola85012 ай бұрын
  • Nice

    @faijkhan2388@faijkhan23882 ай бұрын
  • Accept

    @yasminmemon1418@yasminmemon14182 ай бұрын
  • Ma bhi try karoge

    @user-ku9rg5tx8x@user-ku9rg5tx8x22 күн бұрын
  • Di bhut tension ma hai hip se😢

    @diptichoudhary1803@diptichoudhary18032 ай бұрын
  • Mera hal vesa hi he mem😭

    @manishasorathiya177@manishasorathiya1772 ай бұрын
  • Hami bhi fit hona hai

    @defenceloverabhi9628@defenceloverabhi96282 ай бұрын
  • Outer Thigh shape m aajayegi ?

    @bhumisharma633@bhumisharma6332 ай бұрын
    • Yes Bhumi ji 👍👍

      @VishalKumar-je2sz@VishalKumar-je2sz2 ай бұрын
  • Mam weght loss k baad skin loose ho jaati ha.. specialy face ki ...usko kaise tight kre

    @sherrygarg9557@sherrygarg95572 ай бұрын
  • Mam 40 plus ko ghutne me drd hai to konsi exercise kr

    @kanha8640@kanha86402 ай бұрын
  • Mam apki video bahut ashi hotti hy

    @VishalMattu-ro3ue@VishalMattu-ro3ue2 ай бұрын
  • hy mem

    @bhanudeepvlogs_27feb@bhanudeepvlogs_27feb2 ай бұрын
  • Fit banna hai

    @amazingfamily910@amazingfamily9102 ай бұрын
  • Mam Jo aapane 1 tarikh ko batai thi 5 exercise unke sath sath bhi yah wali 5 exercise kar sakte hain kya

    @barkhajain6972@barkhajain69722 ай бұрын
    • Kar sakte ho

      @imkavyfitness@imkavyfitness2 ай бұрын
  • Pls face fat k liye b kuch btaye

    @sherrygarg9557@sherrygarg95572 ай бұрын
    • Hi, my dear beauty queen aap kaise ho yaar, I miss you soo much 🥰🥰🌹🌹💐💐🍫🍫❤❤💘💘🤗🤗😘😘😘😘😘

      @VishalKumar-je2sz@VishalKumar-je2sz2 ай бұрын
  • Ya dono City centre Mall salimar bagh mai gym krta haiwahi pr mai bhe job krti hu

    @mini_verma@mini_verma2 ай бұрын
    • Hi, Mini kya aapne kabhi ye exercise ki hai 🌹🌹

      @VishalKumar-je2sz@VishalKumar-je2sz2 ай бұрын
  • I accept mujhe apni hip km krni he to me ye lazim kru gi

    @mariayaqoob127@mariayaqoob1272 ай бұрын
    • Yes

      @wasimakhter9842@wasimakhter98422 ай бұрын
  • Mjhe outer thigh hips mai cellulite hai

    @RituSingh-vlogss@RituSingh-vlogss2 ай бұрын
  • 😢😢😢😢😢😢

    @user-go8nf5ib5d@user-go8nf5ib5d11 күн бұрын
  • Bhai pr toh kyo dekh rh h tu toh ladka h💀

    @zenx_gamez@zenx_gamez2 ай бұрын
  • khud ka kyu kam nhi kr leti hai 😂

    @dilkikalamse3769@dilkikalamse37692 ай бұрын
    • Camera pay 10 kg add nazar ata hai , she has muscles not fat and ahe has shape plus her height is petite hence.she appears stubby but she gives no f*** what u think 😂🎉🎉🎉

      @Weightlossplan6@Weightlossplan6Ай бұрын
  • Nice

    @gillkuldip4690@gillkuldip46902 ай бұрын
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