1 MONTH CHALLENGE- LOSE HIPS FAT || GLUTES KO 1 Mahine Mein De Perfect Shape🍑
2024 ж. 8 Ақп.
57 080 Рет қаралды
Who will accept this 1 Month Challenge ?
Hips Fat Challenge
Contact us for full body transformation. Get customised plan and change your body in 12 weeks🔥
Details-
Instagram- @transformation.guru
Profile link- instagram.com/transformat...
Email us- transformationguru1@gmail.com
#imkavy #youtubeshorts #fatloss #bellyfat #youtube
This is so effective 💪
Made 4 each other bahut ache ho aap di or bhsiya b aap lucky hai dono jo ek dusre ka sath mipa very undersatnding person aap 7 jnm me sathe rhe ek dusre ka sath mile
I lv watching both of u together...again and again watching u
Thank you for these effective exercises❤❤
Thanku very much di
First exercise me foot drag forward karte hai then drag in karne me khcuh galat lagta hai like vo hota nahi hai ye initially hai ya muje khcuh jayaada hai awkward laga ma'am - tough hai kya ya jayada drag in nahi kare i think
Thanks for sharing 👏👏👍👍
Mam deit plan kab larahe ho
Nabhi se uper ka fat reduce karne ke liye proper exercise bataiye for upper belly mera nabhi se uper ki taraf fat hai please tell me
Nice exercise 😊
Mam diet plan share karo please 🙏
Apki gym Delhi m kha h ??? Plzz btaye mujhe join Krna h
Dii agar ham regular normal exercise kar rahe hai to kya ham dood pi sakte hai??? Agr pi sakte hai to kaisa pie shugar ka ,ya gud ka??? Plz reply my comment. Exercise Sai chl Rahi h bss ye dood ka hi confusion hhh 😢
Without sugar milk
Kya roz krni hai yeh excercises?
Matkb right me 15 air left me 15 ese 4 baar haina?
I will start today and your every like motiv me
Mam khana khane k bad kon si exercise kre
Diet plan bhi share kro
Mam ivf se beby huaa or me kya karuu
Thankuu mam❤❤
Hi, Teena kya aapne kabhi ye exercise ki hai 🌹🌹
Mam squats kiy the mene hip size brhne laga Aisa kyu
Double chin ka exercise pls
i am accepting this. How many times should I do this in a week?
Sahi bola aap ne starting me
Thnx
Mam please hamstring fat burning slim hamstring exercise bataye plz
Dii mere hips hai but thigh fat bhi kamm kar na hai
Mam mera wight gain ho gya ab loss nhi ho rha kya kre
Oo thanks for sharing hips fat exercise i love you both way explaining is so good ❤
Mam bina exasais nhi hoti mam
Hello mem 50 white he to kese exercise kare
From Tom I vl continue this exercise than I vl come back to u after one month
Aap kha se ho mem
Me Monika ye challenge accepted karti hu
Mam m ajse hi shuru karungi m 45 years old hu
Me saloni choudhary ye challenge me karna chahti hu kal se hi
Hm apne belly fat se preshan hai..😢😢😢lower belly fat 😢😢
Apni daily routine dite bato do please I request you
Nice 👍
Main Poonam ye challenge karna chahti hu
Accept this challenge
Sqauts se knee pain hota hai
Supar ❤
Very nice 👍 so much yaar 💕
Nice
Accept
Ma bhi try karoge
Di bhut tension ma hai hip se😢
Mera hal vesa hi he mem😭
Hami bhi fit hona hai
Outer Thigh shape m aajayegi ?
Yes Bhumi ji 👍👍
Mam weght loss k baad skin loose ho jaati ha.. specialy face ki ...usko kaise tight kre
Mam 40 plus ko ghutne me drd hai to konsi exercise kr
Mam apki video bahut ashi hotti hy
hy mem
Fit banna hai
Mam Jo aapane 1 tarikh ko batai thi 5 exercise unke sath sath bhi yah wali 5 exercise kar sakte hain kya
Kar sakte ho
Pls face fat k liye b kuch btaye
Hi, my dear beauty queen aap kaise ho yaar, I miss you soo much 🥰🥰🌹🌹💐💐🍫🍫❤❤💘💘🤗🤗😘😘😘😘😘
Ya dono City centre Mall salimar bagh mai gym krta haiwahi pr mai bhe job krti hu
Hi, Mini kya aapne kabhi ye exercise ki hai 🌹🌹
I accept mujhe apni hip km krni he to me ye lazim kru gi
Yes
Mjhe outer thigh hips mai cellulite hai
😢😢😢😢😢😢
Bhai pr toh kyo dekh rh h tu toh ladka h💀
khud ka kyu kam nhi kr leti hai 😂
Camera pay 10 kg add nazar ata hai , she has muscles not fat and ahe has shape plus her height is petite hence.she appears stubby but she gives no f*** what u think 😂🎉🎉🎉
Nice