Australian 7s player, Lachie Miller, breaks down the skills needed to beat defenders with stepping and footwork.
0:00 Intro
0:57 Change of Directions Repetitions
2:01 Change of Direction Reaction
3:00 Manipulating the Defender
Australian 7s player, Lachie Miller, breaks down the skills needed to beat defenders with stepping and footwork.
0:00 Intro
0:57 Change of Directions Repetitions
2:01 Change of Direction Reaction
3:00 Manipulating the Defender
Excellent tutorial
Thank you sir 💙
Absolute GOLD
Thanks, I hope this works out
any more progressions?
Love you.from Charlotte Miller
This helps thanks
Cool
I will try
I play NRL
Hlo
I can do this but i struggle to do it on field with opponent's and all
I played a game yesterday we won it was great but i didn't have the guts to step them
@@nadesjnaswartz9567 biggest advice is to just DO IT! Just go for it fam and you'll find that hard work paying off, also at the very least even if they still get a hold you'll have hit a weaker shoulder helping you get the gain line