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15 min Flat Belly Workout | Exercises to Get Slim Belly Fat + Tiny Waist | EMMA Fitness

EMMA Fitness
2023 ж. 16 Мам.
719 460 Рет қаралды
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► 15 min Flat Belly Workout | Exercises to Get Slim Belly Fat + Tiny Waist | EMMA Fitness
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Пікірлер

  • Thank you Emma! I feel amazing now!! Let's go! 💛

    @FitBelly_Inc.@FitBelly_Inc. Жыл бұрын

    • 💪

      @Rhuanvlogss@Rhuanvlogss Жыл бұрын

  • ❤wow thanks from Zimbabwe l will do this

    @user-ld1ry3pl2v@user-ld1ry3pl2v Жыл бұрын

  • Nice workout 🎉❤

    @wolfierobblack@wolfierobblack Жыл бұрын

  • This workout was so much fun loved the music too 😁. Felt like dancing the whole time 😄👍.

    @monicam.7437@monicam.74376 ай бұрын

  • Its very helpful

    @qamar134@qamar13411 ай бұрын

  • @nelsoncronos8705@nelsoncronos8705 Жыл бұрын

  • Emma, por favor podrías mostrar con detalle cual es el movimiento del abdomen y cadera. Gracias! Estoy feliz con tus entrenamientos! Gracias por compartir!!

    @elsahuerta6115@elsahuerta611511 ай бұрын

  • Thanks u❤️

    @sriani6252@sriani6252 Жыл бұрын

  • Son bueno lo recomiendo

    @user-xi1fy9pj3k@user-xi1fy9pj3k Жыл бұрын

  • Me encanto ❤muy agradecida

    @lettychavez6096@lettychavez6096 Жыл бұрын

  • Gracias por la clase😁 lo hice después de spinning🎉💪😊

    @stephaniearispe3110@stephaniearispe3110 Жыл бұрын

  • The dance and movements are perfect, sir. I'm going to get help❤

    @ShardaDance@ShardaDance Жыл бұрын

    • 1:20 That's a "sir" instructing this session? Fascinating

      @emihayashi7725@emihayashi7725 Жыл бұрын

  • These are really fun, thank you Emma! 💜

    @koweeaboo@koweeaboo Жыл бұрын

    • Email 😊

      @muneertariq1456@muneertariq145611 ай бұрын

  • Same work out

    @ayyanayyan7887@ayyanayyan7887 Жыл бұрын

  • THANK U I NEED THIS

    @dorothymarshall8124@dorothymarshall8124 Жыл бұрын

  • ❤❤❤❤❤V .goooooods work out❤❤❤❤❤

    @naveedakhtar4881@naveedakhtar4881 Жыл бұрын

  • Show me someone who had a fat stomach and lost it from doing these exercises

    @Millionheireve8538@Millionheireve8538 Жыл бұрын

    • Exactly. Not one person in there has a pertruding stomach🤔

      @kbpretty1@kbpretty111 ай бұрын

    • I'll be completely honest, I did this for like 4 days in a row (while trying not to binge as much as I usually do), and even after not doing it for a few days now, my stomach has gone down significantly! I would defo recommended at least trying it out for a week straight to see if there's a difference!

      @koweeaboo@koweeaboo11 ай бұрын

    • @@kbpretty1 that probably means the exercises work then, idk 😅

      @koweeaboo@koweeaboo11 ай бұрын

  • ❤❤

    @saraxantofi2331@saraxantofi2331 Жыл бұрын

  • I love the flat exercises couse my room is too small , thank you for this ❤ Also I love your skin is very very white 🤍

    @vero1940lennon@vero1940lennon Жыл бұрын

  • Super cute n fun😊. It's like Indian thumka 😅😊

    @shers_realm@shers_realm Жыл бұрын

  • Obviously thq❤❤❤❤

    @DiliniLakshika-sx3cz@DiliniLakshika-sx3cz Жыл бұрын

    • Hi

      @Banu-Ali@Banu-Ali Жыл бұрын

    • Hi 👋

      @DiliniLakshika-sx3cz@DiliniLakshika-sx3cz Жыл бұрын

  • 🥰🥰🥰

    @liezelpagaduan8615@liezelpagaduan86152 ай бұрын

  • ❤❤❤❤

    @marina22624@marina22624 Жыл бұрын

  • These look like African moves to me. Ms Zimbabwe do your traditional dance movements, you’ll enjoy it more and get quicker results.

    @darfoster-yq7cu@darfoster-yq7cu Жыл бұрын

  • i love team,, team love aerobic dancr

    @iceaerobic4692@iceaerobic4692 Жыл бұрын

  • ❤❤❤❤❤❤❤❤

    @janetesantos936@janetesantos9365 ай бұрын

  • Curious. But, how? I am trying really hard to imagine how you lose the far? I picture it involves a little movement of the stomach. That, is not enough to get rid of fat. It has to be a little more rigorous. More fun to it than losing fat! It would be informative to explain how you lose the fat. Thanks.

    @mstra2341@mstra234111 ай бұрын

    • I don't know the science behind it, but if you're doing any high energy workout you lose fat, I used to dance and dancing is very good for losing calories. I mentioned on another comment here as well, my stomach went down after trying this for 4 days in a row, I just try to keep up the energy (so I sweat more) and I tense my stomach the whole it time. I was really shocked that it helped me cos I honestly didn't have much hope! Give it a try, you won't lose anything from doing so!

      @koweeaboo@koweeaboo11 ай бұрын

  • Hello

    @user-xp1ne8zo2d@user-xp1ne8zo2d Жыл бұрын

  • 😐

    @Royal_Tee60@Royal_Tee60 Жыл бұрын

  • 😅😅😅😅😊

    @mariaodaliz8421@mariaodaliz8421 Жыл бұрын

  • 🤣🤣

    @tawana2inspire@tawana2inspire Жыл бұрын

  • Do dance better than this exercise 😂😂

    @saiffaiz6543@saiffaiz6543 Жыл бұрын

  • Why don't you try putting women who actually have a lot of belly fat in the exercise group.??? All these women looking shape to me. Doesn't give to anyone who has belly fat the incentive, with in shape women

    @victoriafontana3520@victoriafontana352011 ай бұрын

  • ❤❤

    @sylviamohlala7496@sylviamohlala749611 ай бұрын
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