Ed Mylett: Set Yourself Up For Success With These DAILY ROUTINES!
Today, we welcome back Ed Mylett. Dive into a transformation conversation, where we explore groundbreaking approaches to time management, personal growth, and emotional healing.
Learn how to craft a life of intention, resilience, and unparalleled efficiency. This episode is not just a discussion; it's a blueprint for anyone looking to reshape their life's narrative and achieve the extraordinary.
In this interview, we discuss:
00:00 Intro
01:01 Working On Self-Improvement
04:20 How To Rewire Your Emotional Responses
07:44 What Are Subconscious Anchors?
11:13 Audit Your Goals
14:05 The Power of Intention
17:55 How To Critically Analyze Your Intentions
19:42 Follow-Through With Your Intentions
24:27 Remove Toxicity In Your Life!
31:18 You Are Born to Do Something Great with Your Life
38:49 You CAN Bend and Manipulate Time
44:47 Get Into The Rhythm of Success!
50:21 You NEED To Create Structure In Your Life
53:58 How To STOP Procrastinating
58:55 Tie Your Identity To Who You Are, Not What You Do
01:02:50 The Three D’s That Will Lead To Burnout
If you like this conversation, you'll enjoy my interview with Dr Gabor Maté 👉 • Dr. Gabor Maté: The SH...
Episode Resources:
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Want to learn to coach like Jay Shetty? Discover how here: gtly.to/PMlHc6JZw
What are transformation conversation! Share below something that you learned from Ed. I’d like to invite you to join this community and subscribe to the channel. By hitting the 'Subscribe' button, you're not just becoming a subscriber - you're choosing to make a positive difference in your life.
What a brilliant conversation. Loved the stories & wisdom from Ed about life being the quality of your emotions, and the points on intention, checking in with yourself "is this still what I want?" and plucking weeds through awareness and stillness. Thanks so much!!! ❤
I loved his vulnerability, his reference to his father’s alcoholism… his healing journey … I thought years ago I addressed it, I am revisiting it now.
Hello Jay. Have you ever considered interviewing Matthew Slater from the New England Patriots? Besides being a great player he is also a very insightful human being just a thought 🙏❤️😊
Two of the greatest today.... Thank you both. Blessings ❤
I loved how he said your confidence should be based on your intentions, not your ability!
Ed is a very easy guy to judge based on appearance until he speaks. Truly knowledgeable.
Everytime I listen to Ed speak I feel my energy shift. This is a transformative conversation! 🎉
And because truth comes at higher energy you feel these words so much more 💯💯
"as long as the external conditions of your life dictate how you feel you are a out of control human being" 💯
👌
When Ed talks, i leave everything i am doing and listen.
This was absolutely one of the best interviews. I needed this today. I was crying from the first minute. I resonated with everything sooo intensely. Wow! Just wow! I saved it. I sent it to myself to keep it close to listen to this over and over and over again. Thank you both. I am so grateful for you both. The world is a better place because of you both! Thank you Jay and Ed. Lots of love and respect to you both ❤
This is the first time I burst into tears while listening just a podcast. I've got very emotional when Ed was talking about his papa. It reminded me my grandma, how gentle and loving was she towards me. Why and how did I forget all of this beautiful stuff about my childhood? Anyways, Ed is truly phenomenal person. So grateful to found him. Thank you Jay for this amazing podcast. You are the best.
This is truly LIFE CHANGING!!!!
This is such a beautiful talk. Every moment makes you more and more connected.
Ed: “Jay this is an all-time great conversation right now!” Spot on Ed! Grateful to both of you for the inspiration!
First time listening to Ed and what a blessing. Jay I thank you for allowing yourself to be a vessel of the Lord. I pray God continues to bless through your channel ❤.
The 3Ds are brilliant! Doubt, discourage, delusional are the three ways that give away your power. Wonderful conversation!!
So grateful for people like you sharing with me so much knowledge that I constantly look for. The information is what I call "Golden Tickets"!!😊 Many Thanks! Peace,Love&Harmony SPREAD IT Jah Love
Man, y'all are cooking with this episode! That internal thermostat section just put a metaphor to a roadblock I've been experiencing in my life but had no words for. Grateful that I've come across this podcast.
I feel like I have a front row, golden ticket to an epic event with the greatest thought leaders and passionate Champions for Change... oh, right! It's the Jay Shetty podcast!! I am so here for it! I'm crying with gratitude!
It matters Jay. Some of us are just barely getting by and pushing through because of these weekly conversations.
"You are always making people feel something" Beautiful take away!!
Ed has such a charismatic way of speaking, loved this discussion!
20 mins in and already so so good and so many takeaways
My favorite podcast, Jay asked the right questions to get the deep emotional sincere answers
Thank you for watching!
He’s brilliant ❤🎉 Thank you so much for having you Ed
THANK YOU Jay and Ed, the words of wisdom and value in this interview is beyond words. 🙏 ❤ TR
One word to describe this conversation. Captivating. I got goosebumps when we found out the family was eating dinner after a funeral for their grandmother. Also I can relate to being a people pleaser and letting others go over my time I've scheduled with them. I own a barber shop and it's by appointment only. I set aside 30 minutes for a men's haircut. I've noticed some clients wanting to hang back and chat for a good length of time but of course I have another appointment after them. What I started doing is cleaning up my equipment and sweeping their hair to sort of signify in a subtle way that my time with them has reached it's end. I love my clients and chatting with them, but I also value my time because in my field time is money. Love this episode.
You’re two of my top 3 to listen to. I couldn’t imagine if Erwin McManus was in the room. Overload of greatness. I’m 11min and I’m loving every second of this.
Best podcast of my life till date . Love this ❤❤
Last episode was incredible , can’t wait to watch this one🕊️💯
This podcast is such a blessing. I am so inspired by how both of you were learning from each other and mutually inspiring one another …. Truly a gift to the world.
At the 16 minute mark where he starts to talk about Dr Wayne Dyer!!!! Omg! I love Dr Wayne Dyer. He helped changed my life and I'm so glad his work lives on. I screamed when he said he watched the sun come up with Dr Dyer. What an honor! ❤❤❤❤
I would have loved sitting down talking with Dr. Wayne Dyer
Wow Jay...These conversations are truly nothing different than therapy. In every conversation there's an aha moment for me and it brings so much light to my life. Thank you so much for what you do!✨💖 This has been the most enlightening conversation I listened to on your channel! I really needed this! Much love✨
Ed spiritual energy is on another level thank you from both you. I definitely follow Ed with no doubt....
You are looking great Ed!! Well done at this phase of your physical beingness. Please continue to pass on ypur tips on physical, mental health and looking great
Wow Jay!!! It really felt like you and Ed spoke directly to me. I tend to not see my worth. And like Ed said, it's my thermostat mentality. What a light bulb moment. Thank you for opening my eyes 🙊👏👏
I am trying to get rid of my drinking habit and I am trying to be a better person! ( I am not joking) I am on it!! 😞
I’m starting my own podcast I’m grateful to be inspired by all of you
What an episode ! It was so full of empowerment and was really really enriching ❤❤!! It was an absolute delight !❤
WOW! 54:20 INCREDIBLE!
Great conversation and reciprocity given between you both.
Very true revelation... Love the self reflection..
I love when content like this makes it to the internet. Ed Mylett was so encouraging and inspirational DROPPING THE GEMS he did. Great episode!!
Jay Shetty i know ur podcast recently and i love it,u are so genuine and hamble when u had been chatting them , I am so happy to knew it this podcast
Always best my favourite speaker Jay genius l love his speech very much.
What a life changing podcast... Thanks and love to both these healing souls...❤❤❤❤❤❤❤❤❤❤
The most powerful people and so genuine! Always a great conversation with you guys! Keep sharing all your wisdom to the world, we very much appreciate!
I’m so grateful to listen to this podcast! Thank you so much
Ed always teaches me something new I love you guys as a duo we need more Ed
Thank you so much ❤
one of the best podcasts that I have ever seen
Ed and Jay..It's always a blessing when you come together!!! Love you both❤
❤❤❤
Wow! This episode made me shed a tear. Trying to compose myself before I walk into my appointment. Ed, I loved your middle of the night realization that somebody helped your dad. My brother died from his addiction to alcohol. It breaks my heart that I don't get to wake up one day and say somebody helped my brother. If nothing else I wish it could have been me.
WOW, that term, "emotional home" is such an awesome way to describe it! I totally want to improve from going back to worry/fear/anxiety to more peace.It's amazing how trauma really hard wires so much. I am working through it, with prayer, gratefulness, & positive thinking. Thank you Jay and Ed for being so transparent & helpful.
"Build your barrier for your time", as a people pleaser this hit home for me. I also realized you are also respecting their time.
My favourite episode on your show so far! Exactly what Ed said - "This is an all time great conversation" Can't wait to go back and listen to the first one 😍
You guys so well together! Loved this podcast so many helpful insights thank you Jay and Ed! ❤
So many profound emotions set in during this talk. Thank you Ed for sharing your story. I especially loved the intro about not judging others and pausing and sharing a prayer for others. I loved this episode Jay. Thank you. Thank you.
I don't know who this guy is but wow, he's lighting things up! Jay, as if you could ever doubt your mad skills 🙏
Love when you two chat. Literally just read my life. So many impactful anecdotes and insightful breakdowns. On repeat. Thank you 🙌🏾
My two favorite people to learn from, I could listen to you guys all day 💕 thank you 🙌🏽 for being amazing human beings ❤
Thanks for sharing 😊
Nice to hear this conversation 😊❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I love it !!
Best conversation. Gonna listen again and again
Man. This was soooooo good to my soul! Thank you Jay and Ed!!
Oh my gosh, I love your souls so much, Ed & Jay. Thank you for this.🙏🏽 Namaste.
I love this conversation. Wow. Thank you Ed and Jay.😊
I ALWAYS LOVE you two together! Super insightful. So many YES moments. Thank you for being you Ed and Jay 🏆
🌺Thanks Jay for your good work🙏🏽🌺
Omg the story about the restaurant and what you did for that family. You guys are a blessing ❤
The thing Ed said about you have to make a deposit into someone b4 u can make a withdrawal... my therapist told me that years ago in reference to myself & reminding me to conduct self care so that i can better care for the ones i love bc i give away all i have wo depositing anything back into myself then i have nothing left to give them... that advice changed my perspective & my life ❤
Thank you for this. So many timely answers in one hour. Amazing.
Wow what a beautiful conversation, this really show me some things that keep happening in my life, thank you, god bless you!! 🙏🙏⚡️⚡️
Thank you both!
So real, so fundamental and so so profound - when we connect at human level Humanity wins and we all win regardless of our current circumstances in life. Free Humanity! Thank you Ed and Jay.
What I also LOVE when I watch these podcasts…is that you feel they are right in your Living Room…so so appreciate it… Thank you Thank you! ❤
10:30 minutes in, teary eyed with deep empathy, joy, and inspiration 🫶🏼
Phenomenal discussion.
Such a fantastic talk. It made tear up in a few places. I have listened to this podcast twice. I love it, love the message in it. Thank you
I watch every interview and this was my absolute favorite. WOW. Thanks Ed and Jay. You are reaching people and it does matter. This is the first one I watched more than once.
You both are such inspiring and beautiful human beings. I loved listening to this 🙏❤️
So moved by this! 🥰 Incredible episode!! Thank you!
An amazing interview!!!!!!! I wake up and you give me a boost of energy and hope .God bless you
This is awesome. Two servant leaders that are about their business. If I can have one of them as a mentor like wow!!!
Another greatest podcast with Ed & Jay! I am able to reflect on my 2024 intentions while listening to this episode! Looking forward to all intentions made in this year ahead! Keep up the great work Ed & Jay
I can’t believe this is free to watch. A damn good talk.
Golden Life lessons ! Thanks to both of you beautiful human beings! ❤🙏
OMG, that was awesome! This was my first time hearing him speak. WOW, that a joy and a blessing. Thank you both.
Wow, this conversation is vibration on another level. It is very emotional.
What a remarkable experience, thank you Jay and Ed. A lot to unpack.
Such great conversations, confirmations, intentions and enlightenment 🌟 Thank you both! Lots of love ❤️ to you both!
That story about the family who just left the funeral almost had me in tears ! Truly never know what people are going through . Most stuff is not personal but we take it that way. If we just acted out of love , we’d see such a change in humanity
Greatness is walking in the room and shifting the energy 🔑
Ed is just insane! The level of mental clarity he has is incredible, and so do you, Jay. Both of you brought about a gem of a conversation. Profound life lessons rooted in experiences given away so simply. Hats off ❤️
Thank you guys
Beautiful podcast I'm so grateful for you both:) AMEN
I also love the part of give grace to others we do not know the storm they are facing.
Wow my life has changed so much for the better, thanks to you both! You two are a positive influence, together you are powerful! Forever my mentors! Great interview as always! Jay its time to do an interview with You, Ed Mylett, Lewis Howes and Dr. Joe Dispenza . Thank you 🧘🏻♀️♥️
Two great individuals. Thank you for being genuine & humble & taking time to share with us. Very helpful
Thank you for watching!
I love this interview!!!
This episode is best so far! Gratitude ❤
I SHIFT the energy in the room!
Absolutely loved this podcast. My favorite episode to date. Wow!
I really understand the people pleasing part and not good at saying no. Love with significance, that hit. This is great and is totally relatable.