Aqua Yoga for Peace Love and Happiness
2017 ж. 7 Шіл.
72 588 Рет қаралды
This class is best practiced in a warm shallow pool (above 85 degrees). Familiarity with some basic yoga poses may be helpful for this particular sequence.
If you are looking for a more beginner-friendly practice, check out the Aqua Yoga Beginners Video Series: austin-aqua-yoga.thinkific.co...
For more information about Aqua Yoga, classes, and laminated therapeutic aqua yoga sequence sheets please go to austinaquayoga.com/