KZhead

SINGING BOWL THERAPY FOR STRESS AND ANXIETY | part 2

Tseyang Yoga
2021 ж. 30 Мау.
1 499 190 Рет қаралды
Жүктеу

This video is made as a collaboration of Times of India in the segment, health, and fitness, on international yoga 2021. I hope it's helpful to you all. many regards.
#singingbowltherapy #tseyangyoga #tibetansingingbowl

Пікірлер

  • "Your mind will answer most questions if you learn to relax and wait for the answer." -- William Burroughs

    @Soothiohh@Soothiohh Жыл бұрын

    • Great Saying.

      @BanglaMotivationforlife@BanglaMotivationforlife Жыл бұрын

    • True. I've experienced that multiple times. "Only when the mind is relaxed can it receive wisdom"- the movie Beyond Rangoon

      @jeffreyjackson5229@jeffreyjackson5229 Жыл бұрын

    • Yes!

      @patticouch1957@patticouch1957 Жыл бұрын

    • Yes you are right.

      @sureshgaikwad5004@sureshgaikwad5004 Жыл бұрын

    • Cudowne uczucie wdziecznosc

      @teresamochocka5390@teresamochocka5390 Жыл бұрын

  • The time to relax is when you don't have time for it.

    @meditation-meditation@meditation-meditation6 ай бұрын

    • Je vous laisse voir combien de temps vous passez sur les réseaux sociaux avec vos amis virtuels, vos jeux, vos vidéos. Ce temps prenez le pour vous, pas pour du temps creux et vide, rempli de RIEN. Bonne journée

      @paulettedelgrange@paulettedelgrange22 күн бұрын

  • This came into my recommendations. This is the first time, I'm hearing this. It reduced my anxiety. Listening to this before going for bed and after getting up will decrease the stress.. I think.

    @sandrasabu5901@sandrasabu5901 Жыл бұрын

    • Yes it sounds beautiful 🙂. You feel better because your not thinking of your worries, instead your focused on the sounds. Meditation is like this, no bowls required. Just try to sit and quiet the mind. It will still go on about things, but try to observe it rather than participate in those ideas/thoughts. You can use audio like this video to help facilitate initially, but eventually it will come easier and easier to get settled without anything additional. Worry and fear is also a way of thought. If your understanding of the universe, earth, life, etc, changes.... Then worry and fear can dissolve. Keep searching for answers and they will be revealed 🙌

      @garrettpeterson9816@garrettpeterson9816 Жыл бұрын

    • @@garrettpeterson9816 😇😇

      @sandrasabu5901@sandrasabu5901 Жыл бұрын

    • @@sandrasabu5901 another thing about anxiety worry and fear. ALL of our Earth life experiences happen for us to grow and learn as developing souls in this Universe. Good or bad, they are both beneficial in our progression/ spiritual journey. Don't fear or worry about bad situations. Embrace all situations as opportunities to learn. A different mind state like that can be life-changing if accepted. ♥️ Sometimes however, the mind state is so locked You can't get out of it on your own. That's when you can take a medicinal plant approach. Any questions feel free to reach out ✌️

      @garrettpeterson9816@garrettpeterson9816 Жыл бұрын

    • It is true. Im intending on listening to this when i wake in the morning to ground myself. ❤ Om shanti.

      @SparkleOnWithJoyfulJon@SparkleOnWithJoyfulJon Жыл бұрын

    • ​@@garrettpeterson9816 Have you any technique to meditate without any help or instrumental music, please,.

      @sonijisir9056@sonijisir9056 Жыл бұрын

  • I sit under the sun, close my eyes and listen to this music. I see the golden radiant energy around me, feeling warm and calm. Thank you so much!

    @YuriSincock@YuriSincock Жыл бұрын

    • Wow, thank you, Enjoy and take care.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • This is really wonderful. So relaxing and the natural setting and sound of birds chirping away make it even better. Thank you!

    @djenagraveslennix7127@djenagraveslennix7127 Жыл бұрын

    • Glad you enjoyed it! will make another one soon. :)

      @TseringYangzom@TseringYangzom Жыл бұрын

    • Music of Nature heals the soul @DailyRelax, Music For Soul

      @MusicForSoul-Peace-Meditation@MusicForSoul-Peace-Meditation10 ай бұрын

    • I agree. Love the bird song.

      @janedepledge1721@janedepledge172110 ай бұрын

    • Sound so peace

      @Beautyglambybre@Beautyglambybre8 ай бұрын

  • ❤ Hi everyone - Whoever reads this we wish you nothing but happiness and a stress free day 🌳 Relax, breath and take 1 day at a time. ⛱️ Thanks for creating such an awesome video, truly amazing ❤

    @CanineCoaching@CanineCoaching Жыл бұрын

  • This was exactly what I needed…lately my mind has been so overwhelmed that when I sit down to eat that my stomach has been in knots. I usually try to distract myself by getting sucked into reels and shorts but realized that it wasn’t helping me AT ALL. But playing this video…as soon as I heard the first bowl ding…I immediately felt this calming sensation…although I am eating my lunch currently listening to this…it truly helped calm my mind and my nerves ❤❤❤

    @pingui089@pingui089 Жыл бұрын

    • I am so glad that its helping you. knowing that alternately the goal is to be mindful of your own thoughts , and be present without using external things. I hope this makes sense. Take care.

      @TseringYangzom@TseringYangzom Жыл бұрын

    • @@TseringYangzom This definitely makes sense. The ultimate goal for me is to learn what that feeling is so I can harness when I wish, KZhead video or no.

      @willow.bell.illustration@willow.bell.illustration Жыл бұрын

    • @@TseringYangzom My stomach starts paining whenever I take stress my exams are about to start now my stomach is continuously paining from morning to night it is intolerable please suggest any cure for this pain pleaaaase help

      @Manisha_421@Manisha_421 Жыл бұрын

    • If you don’t eat because of stress your empty stomach it will ache eat heathy diet something every 3 hours keep your stomach full if you don’t feel like eating drink milk otherwise the lining of stomach rub together on empty This helps me don’t worry relax you can do anything believe Good luck

      @milels6917@milels6917 Жыл бұрын

  • Singing bowls help to calm down and let go❤😊

    @ghadahassawi9919@ghadahassawi991910 ай бұрын

  • No, thank YOU 😊 Your singing bowl videos are the first meditation videos that really work for me.🧡

    @xaigoart@xaigoart2 жыл бұрын

    • Glad you like them!

      @TseringYangzom@TseringYangzom2 жыл бұрын

    • Вы просто передаёте потрясающие энергии .Благодарю Вас .Это Божественно.

      @user-iy4oe8zk4l@user-iy4oe8zk4l7 ай бұрын

  • Tashi Delek ! Your timing is beautiful. Allows for us to hear the resonance of each bowl. Thank you for inspiring me to play my bowls in yoga class at savasana

    @marysedumas7736@marysedumas77362 жыл бұрын

  • Beautiful session, thank you!

    @ALMStudios@ALMStudios Жыл бұрын

  • This recently popped into my recommended and I’ve been really stressed so I tried it out. I fell asleep to it and as soon as the video finished I woke up. I feel so much better emotionally and physically, thank you ❤️

    @magmarzine@magmarzine Жыл бұрын

    • I am so happy to hear that. I hope you care taking care of yourself, physically and mentally.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • To jest piękne ❤

    @jolaz-ska@jolaz-ska11 ай бұрын

  • I’m 8 months pregnant and listening to this to relax my mind and come out of the stress.

    @geethika18@geethika185 ай бұрын

    • This comment was one month ago so I hope it all turned out okay.

      @Cons_Piracy_Theorist@Cons_Piracy_Theorist4 ай бұрын

    • I’m glad to hear that. Hope still good and relaxing. Congratulations 🎈 my prayers are with you both.

      @TseringYangzom@TseringYangzom4 ай бұрын

  • Love this.💜🙏

    @annettedemeloxavier8704@annettedemeloxavier87042 жыл бұрын

  • Love that you are out in nature ….your gift to us and the way you activate the singing bowls is very calming…

    @DebbieJones-ng7hf@DebbieJones-ng7hf8 ай бұрын

  • Absolutely beautiful. I FEEL the sound inside my body and it gives such a comfort feeling. You are a lovely person ❤️

    @chebbohagop@chebbohagop Жыл бұрын

  • Maravilhoso que paz eu senti Gratidão

    @carmindaalonso1088@carmindaalonso1088 Жыл бұрын

  • ❤amazing sound of nature

    @copsucthh9245@copsucthh92458 ай бұрын

  • This is gorgeous - thank you!

    @kimchilds1035@kimchilds103511 ай бұрын

  • This is so beautiful. : ) Thank you for this.

    @cacabootie3000@cacabootie3000 Жыл бұрын

  • I must admit that this helps me to be able to focus on one thing at a time thankyou for your time and effort

    @sandrazaferis1445@sandrazaferis14452 жыл бұрын

    • Happy to help! Take care and be strong.

      @TseringYangzom@TseringYangzom2 жыл бұрын

  • Wow I like the greenery around you 😇 so peaceful

    @Pwankhade366@Pwankhade3668 ай бұрын

  • Thank you 🙏 really relaxed 😌

    @nihalgoel636@nihalgoel636 Жыл бұрын

  • Thankyou for helping me with stress disorder in which along with taking my medicine 💊 and pray 🙏 I feel more hope that I can still live a normal life

    @sandrazaferis1445@sandrazaferis14452 жыл бұрын

  • ...in the flow of Tibetan bowls with a sense of fresh air

    @GA-pc2qd@GA-pc2qd2 жыл бұрын

  • Just love it ❤️❤️

    @JuliaCav@JuliaCav2 жыл бұрын

  • Loved it thank you.

    @sharonlambert1862@sharonlambert1862Ай бұрын

  • Doing a great job for healing for the world 🌎🌍🌍🌍🌍

    @dadoensamkar3640@dadoensamkar3640 Жыл бұрын

  • Thanks for sharing your talent.

    @GA-pc2qd@GA-pc2qd2 жыл бұрын

  • The best to invoke the inner awakening. Beautifulll

    @nalinewong@nalinewong6 ай бұрын

  • Soo beautiful ❤ The birds singing in the background was perfect Thank you 🙏

    @tinathompson399@tinathompson3995 ай бұрын

  • Thank you Tseyang for a beautiful stress reduction meditation. I love Tibetan singing bowls. They are so calming and help me to sleep peacefully.

    @StefanPagacik@StefanPagacik Жыл бұрын

    • Wonderful! I am glad its helping.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Relaxing and a calm experience. Thank you

    @rekhathakore9366@rekhathakore93668 ай бұрын

  • this is so amazing ❤

    @azara3485@azara34857 ай бұрын

  • You are a truly amazing creator and yogi, this channel is outstanding, hope more people can find it and take a rest with your mindful and relieving videos ✨💜

    @ny4ny4ny4ny4@ny4ny4ny4ny42 жыл бұрын

    • Wow, thank you!

      @TseringYangzom@TseringYangzom2 жыл бұрын

  • Thank you 🙏🏽

    @AhimaPanmei97@AhimaPanmei972 жыл бұрын

  • 소리가 예쁘네요!^^

    @abbag329@abbag32911 ай бұрын

  • This was most beneficial for healing… 🙏🏻🌳. Thank you!

    @Kate-md7od@Kate-md7od10 ай бұрын

  • the atmosphere in this video is amazing

    @vice8811@vice88112 жыл бұрын

    • thanks.

      @TseringYangzom@TseringYangzom2 жыл бұрын

  • I loved this meditation, it took me to some beautiful places. It. took my soul to some beautiful places.

    @ImQuiteGay@ImQuiteGay Жыл бұрын

    • Glad you enjoyed it!

      @TseringYangzom@TseringYangzom Жыл бұрын

  • My soul is tired. I feel better for listening. Thankyou 💜 🙏

    @andysmith955@andysmith9558 ай бұрын

  • Love from West Bengal India 🇮🇳❤️🇮🇳❤️

    @santanusaha282@santanusaha28210 ай бұрын

  • Love the sound it remind me childhood in japan:) every morning my grandmother rang the bell and prayed. The background sound of crow cry also recall japan 😊Thank you so much ! My morning meditation was perfect with this sound ❤

    @momofit@momofit10 ай бұрын

    • That's awesome! I am glad you liked it. :)

      @TseringYangzom@TseringYangzom10 ай бұрын

  • This is the first video I’ve seen that combined nature and bird sounds with singing bowl. Love it! Very relaxing and enjoyed it! Look forward to more videos like this ❤

    @qqwertazsx06@qqwertazsx0611 ай бұрын

    • Thank you very much!

      @TseringYangzom@TseringYangzom10 ай бұрын

  • C'est simplement magique ❤

    @benjaminnourri@benjaminnourri4 ай бұрын

  • Very relaxing waves, thank you.

    @dalecannegieter7084@dalecannegieter70848 ай бұрын

  • Tseyang, many thanks for relaxing sounds and patience of your voice ♥️

    @yarynaalex3895@yarynaalex3895 Жыл бұрын

    • Glad you enjoyed!

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Such pure and beautiful sounds❤🙌🌈 It is my first time to listening to bowl sound meditation. Feeling calmer now. Thank you so much to you and Mother Universe for blessing me with video and peace 🙏❤😇

    @Authentic_Ankii@Authentic_Ankii Жыл бұрын

    • I am happy to hear that, I hope are keep enjoying them.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Wouuu 😇🎶 Que hermosa sugerencia y que magnífica decisión de tomarla 💜 Abrazos y Bendiciones. Gracias por compartir tu Don 🌻y el concierto de bowls y pajaritos, es el mejor regalo de hoy al despertar 💜💜💜

    @normaleticia8408@normaleticia840811 ай бұрын

  • Amazing! I would like to see 1 hr version of this

    @timelineee@timelineee7 ай бұрын

  • So calming!! Almost put me in a trance like state. Definitely relaxing 😌

    @shelleythomas1811@shelleythomas18112 жыл бұрын

    • I'm so glad!

      @TseringYangzom@TseringYangzom2 жыл бұрын

  • Love this. The vibrations are powerful.

    @PinkMoonRising@PinkMoonRising Жыл бұрын

    • Glad you like it. Enjoy!

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Great sound !!!

    @AlbertoPirrotta@AlbertoPirrotta6 ай бұрын

  • Thank you for sharing your gift.

    @erindriggers2622@erindriggers2622 Жыл бұрын

  • Thank You for the new video, I've been waiting for it!) 🙏🙏🙏❤️💗🔥✨

    @user-tz5yv2li2t@user-tz5yv2li2t2 жыл бұрын

    • You are so welcome

      @TseringYangzom@TseringYangzom2 жыл бұрын

    • Thanks g

      @dineshg2119@dineshg21192 жыл бұрын

  • This is absolutely wonderful. Thank you so much Tseyang.

    @zakirahmed8014@zakirahmed8014 Жыл бұрын

    • you are most welcome. best wishes.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Çok huzurluydu.Teşekkür ederim🙏🏼🙏🏼🙏🏼

    @turenert9348@turenert93482 ай бұрын

  • beautifully done...including the audio!!!

    @giorgib@giorgib2 жыл бұрын

  • Thank you for the singing bowl therapy. It helps me to relax. Namaste.🙏🙏😘

    @MultiXmas2011@MultiXmas2011 Жыл бұрын

    • you are welcome :) take care.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • This is so wonderful and you played it so beautifully. Thank you very much for uploading it

    @candrawijaya6904@candrawijaya690410 ай бұрын

    • my pleasure.

      @TseringYangzom@TseringYangzom9 ай бұрын

  • She’s so good.

    @soundtherapywellness@soundtherapywellness9 ай бұрын

  • I need this on loop

    @DorisSchmauk-bp7ev@DorisSchmauk-bp7ev Жыл бұрын

  • Thank you so much 💓 Too much relaxing sound therapy

    @kakaonduty4351@kakaonduty4351 Жыл бұрын

    • I am glad you are enjoying it.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Thank you! :)

    @marinabertye1147@marinabertye11472 жыл бұрын

  • Very powerful stuff. Felt it in my meridians

    @starlightwhispers6781@starlightwhispers678111 ай бұрын

  • Wonderful 🥰💆‍♀

    @TheWhitingale@TheWhitingale10 ай бұрын

  • I have insomnia but when i started listening to this within 5 min i go to sleep

    @forexbysurajkahane827@forexbysurajkahane827 Жыл бұрын

    • I am very happy for you. Take care.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Gracias por esta magnífica sesión, que el universo te bendiga y bendiga también al que lo lea namaste 🙏🙏🙏

    @banyosdesonidonirvanaom333@banyosdesonidonirvanaom333 Жыл бұрын

    • de nada. cuidarse/

      @TseringYangzom@TseringYangzom Жыл бұрын

    • Gracias 🙏 hoy me llego esta sugerencia y tu bendición también 💜🙏 bendiciones mutuamente 🤩

      @normaleticia8408@normaleticia840811 ай бұрын

  • Relaxing👍👍

    @henriettamcdaniel3783@henriettamcdaniel37832 жыл бұрын

  • Amazing work👏👏

    @ridhijain2120@ridhijain2120 Жыл бұрын

  • Almost every day i journal to this sound, expressing my thoughts and feelings on paper. It calms me a lot, helps me to look into my inner world deeper. Thank you for this video, it`s really helpful..🥰

    @marieperih@marieperih Жыл бұрын

    • I am very happy to hear that. take care.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Thank you. The sounds are so pure. Energy sounds. New to singing bowls. You have 6, do they represent the chakras? Is there a seventh?

    @shellahbella9132@shellahbella91322 жыл бұрын

    • each chakra does have their own tune, or can be use any.

      @TseringYangzom@TseringYangzom2 жыл бұрын

    • @@ManuelaBeautyGlam true singing bowls are made from panchaloha metals. An alloy of five metals.

      @zoranznidaric4518@zoranznidaric45182 жыл бұрын

    • Think they represent chakras each vibrate at different frequency. There are other chakras in the hands and throughout the body. Fabulous either way. Think my bowl is the smallest there. There is a chakra above crown too. Love the birds tweeting in this one. It takes skill to make them sing. I just hit the side to cleanse my treatment room or over people's heads, you can balance the bowl on your head and hit it. Still powerful. X I listen daily to this.

      @christinerainey629@christinerainey6292 жыл бұрын

    • There are many other chakras throughout the body, hands elbows etc etc. There is a higher one above crown x Hands of light book.

      @christinerainey629@christinerainey629 Жыл бұрын

    • @@TseringYangzom from where u purchased this amazing swinging ball

      @Adhiperfume@Adhiperfume Жыл бұрын

  • This is so helpful thank you❤🙏

    @sakshi.johari@sakshi.johari10 ай бұрын

  • Love from india sister really amazing

    @ksb800@ksb8009 ай бұрын

  • This is so lovely. Thank you for your generosity and energy❣️Unfortunately KZhead cut off the end with a crashing ad and new video. It is sad to see you disrespected in that manner (and also a jarring return to awareness!). I will listen again sometime and hope they will be more respectful. 🙏🏽

    @rangegrad@rangegrad Жыл бұрын

    • Try now. take care.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • This is amazing…thank you so much for sharing your calming music with us. I really needed it this morning!

    @lynnvc402@lynnvc402 Жыл бұрын

    • you are welcome. Take care.

      @TseringYangzom@TseringYangzom11 ай бұрын

    • P

      @Dattaguru_asthro@Dattaguru_asthro8 ай бұрын

    • 0

      @Dattaguru_asthro@Dattaguru_asthro8 ай бұрын

    • 0

      @Dattaguru_asthro@Dattaguru_asthro8 ай бұрын

    • 😊

      @Dattaguru_asthro@Dattaguru_asthro8 ай бұрын

  • So grateful❤❤

    @tuanhominh6141@tuanhominh6141 Жыл бұрын

  • 😌😌😌❣️❣️lots of love from Himachal Pradesh ❤️

    @janvis.sharma3950@janvis.sharma3950 Жыл бұрын

    • thanks you. I am grateful.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • this is so good and soothing. litreally felt vibrations in my body while meditating listening to this, magical feeling!!

    @officialcelebrityshorts@officialcelebrityshorts Жыл бұрын

    • I am happy to hear that, take care. let us go deep into the magic ;)

      @TseringYangzom@TseringYangzom Жыл бұрын

  • This was beautiful. I’m looking at Tibetan singing bowls. Please advise at what note the two bowls in front of your legs resonate. I like the deeper sustainable sound.

    @yogabybonnie@yogabybonnie Жыл бұрын

    • thanks dear, and sorry for the delaying the response, but these are my old sets and unfortunately I do not remember but the any tunner should so the job.

      @TseringYangzom@TseringYangzom Жыл бұрын

  • Thankyou so much universe and angels for always guiding and supporting me ❤️😘

    @sonalijain3540@sonalijain3540 Жыл бұрын

  • Cela me fait un bien fou 😍🥰 merci 🙏 Namasté

    @AngeliqueGuerreiro-kr4bg@AngeliqueGuerreiro-kr4bg10 ай бұрын

  • Nice sound! What microphone are you using?

    @christinehays7012@christinehays70122 жыл бұрын

    • boya

      @TseringYangzom@TseringYangzom2 жыл бұрын

  • The visa commercial with pounding drums ruined this

    @JohnSmithh644@JohnSmithh6442 ай бұрын

    • Yeah, it’s looking like I’ll have to pay $$ to go AD free…OMG😲 $19. a month!😳🙅NOT.

      @Deb0033@Deb003310 күн бұрын

  • I love your meditation song

    @neelamnegi7065@neelamnegi70658 ай бұрын

  • ❤wdzięczna 💫

    @izabelafranczyk310@izabelafranczyk310 Жыл бұрын

  • Çok beğendim,dinlediğim frekanslardan çok daha etkileyiciydi!Teşekkür ederim❤

    @vildansat6913@vildansat691311 ай бұрын

  • this really helped me to clear my headache...thankyou for the wonderful work you do.

    @Priyanka_Nandy@Priyanka_Nandy8 ай бұрын

  • 9 months pregnant, baby wakes up and gently starts rolling around inside of me. I think he finds it a peaceful sound as I do. 💕

    @littleczbear9102@littleczbear91028 күн бұрын

    • Wonderful AND BEAUTIFUL !

      @TseringYangzom@TseringYangzom6 күн бұрын

  • grateful for this 🙏

    @aineseyluna8625@aineseyluna862511 ай бұрын

  • It putme in a relaxed state thanku 🙏

    @garyward6525@garyward6525 Жыл бұрын

  • Wonderful theorypy

    @neminathmagadum9143@neminathmagadum91435 ай бұрын

  • Lots of love!

    @arezoohosseini1694@arezoohosseini169411 ай бұрын

  • I love this video. Thank you = )

    @conscienciameditabundaasmr8145@conscienciameditabundaasmr81458 ай бұрын

  • Thank you so much ❤⚘️✨️

    @user-fv9kf2cw1u@user-fv9kf2cw1u2 ай бұрын

  • love this

    @Oblivionsurveyor@Oblivionsurveyor Жыл бұрын

  • Whoever is listening to this: May you be free from suffering, May you be healed. You are going to make it! ❤🧡💛💚💙💜🤎🖤🤍👌.(subcribed)

    @MindPlesant@MindPlesant Жыл бұрын

  • Thank you i really liked it it is such relaxing ome

    @mariamshams6659@mariamshams6659 Жыл бұрын

  • This is now anointed in the name of Jesus Christ, no psychosis, depression, anxiety, spiritual blindness none can come against this

    @ISAWDEMONS@ISAWDEMONS28 күн бұрын
KZhead