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How to position yourself PERFECTLY in Defense!

Four Athletes
2023 ж. 24 Там.
109 957 Рет қаралды
Жүктеу

Here we discuss defensive release positions for each defender based on the type of the attack. We cover the location of the release, ideal body position and the strategy behind the release positions. Volleyball is built on concepts like "defense release" so we put ourselves in a great position so we can read and be athletic.

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  • Needed this last night lol, I was all out of position defensively

    @unashamed6457@unashamed6457Ай бұрын

    • Haha we’re here for you! You got it next time!

      @fourathletes4@fourathletes4Ай бұрын

  • As a coach teaching various teams at varying skill levels, this is an amazing demo and explanation.

    @iNisce@iNisce3 ай бұрын

    • Glad it was helpful! Love hearing that!

      @fourathletes4@fourathletes42 ай бұрын

  • You guys are producing unbelievably good content...Thanks!

    @lolrtrader3939@lolrtrader39397 ай бұрын

    • Thanks!!

      @fourathletes4@fourathletes47 ай бұрын

  • Awesome stuff... My 7th grade team (only had 10 try out so kept all 10) isn't the most skilled but going to use this for defense for basic defense

    @ClintRay2578@ClintRay2578Ай бұрын

  • Really good videos, would you consider making one detailing float serve execution/serve receiving & serving strategies?

    @kevl4r14@kevl4r148 ай бұрын

    • Of course. Have some of those already in the works!

      @fourathletes4@fourathletes48 ай бұрын

  • needed this vid off ball movement is so key

    @malice9685@malice96858 ай бұрын

    • Glad it helped!

      @fourathletes4@fourathletes48 ай бұрын

  • Great video! Thought I live in Charlotte m, NC, I recognize this gym out of Denver!

    @aaryck5601@aaryck560120 күн бұрын

    • Yeah, it’s dive right?

      @emanuelgrella8090@emanuelgrella809017 күн бұрын

  • It’s all worth noting it subscribe and share. Thank you for posting a very informative video

    @jaycruz2533@jaycruz2533Ай бұрын

    • Thanks! Glad you like it

      @fourathletes4@fourathletes423 күн бұрын

  • Very good explantion. Thank you.

    @RT1ONE@RT1ONEАй бұрын

    • You are welcome!

      @fourathletes4@fourathletes4Ай бұрын

  • I always have my club & collegiate team hit deep into the court to the right or left of the middle back defender. There is only 1 defender in the last 10 feet of the court. Scoring becomes easier when you realize the defender can’t possibly cover the entire last 1/3 of the court by themselves.

    @lifeinaqua660@lifeinaqua6602 ай бұрын

    • Well sure, but the blockers are supposed to be taking away those parts of the court. If the block is doing a bad job, it usually doesn't matter what the backcourt players are doing.

      @umrobe62@umrobe62Ай бұрын

  • Nice

    @mdmonirulislam172@mdmonirulislam1723 ай бұрын

    • Wooo!

      @fourathletes4@fourathletes42 ай бұрын

  • So, if the setter is in the front row, how do the 3 back row players position themselves in free ball? Does opposite prepare to hit from back row and the other 2 still split the court?

    @sjsupa@sjsupa6 ай бұрын

    • The backrow wouldn’t move if the setters front row except if you have a big D ball presence. Then z6 and z5 defenders would rotate normally so the backrow right side could swing out and get ready to hit.

      @fourathletes4@fourathletes46 ай бұрын

    • @@fourathletes4 get it. Thanks.

      @sjsupa@sjsupa6 ай бұрын

  • Marveeeelessssssssssssss🎉

    @kvmkraju775@kvmkraju775Ай бұрын

    • Haha thanks!

      @fourathletes4@fourathletes423 күн бұрын

  • eipc

    @AUG_Glow@AUG_GlowАй бұрын

  • wrong

    @sebastiancherey479@sebastiancherey47918 күн бұрын
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