How to Train for Impossible Feats of Strength | ft. Anton Fomenko
► Follow Anton Fomenko! ► @AntonFomenko & / fomajc
► Get my Flexibility APP 💪 ► stretchstrong.com
► ANTON USES OUR GRIP TOOLS!!! 💪 ►gripgenie.com
► Need training pants? I make the best! 👖 ► jujimufu.com/pants
Chapters:
00:00 "One Of The Best Athletes I've Ever Worked With"
00:58 How Anton & Juji Met
01:37 Circus Tumbling & Training History
03:41 Trampoline: "Best Skill Experience In My Life"
04:42 What It's Like To Be A Circus Athlete
06:04 "You Must Perform On A High Level No Matter What"
07:52 How Anton Got Into Ninja Warrior
09:29 Anton's Journey To The US & Making Podium
11:18 "You Lose Nothing If You Have Nothing To Lose"
12:24 Chalk Break & A Reason To NOT Train With Chalk
14:10 Nobody Thinks About That: Training Times & Climate
16:10 Ninja Gyms & Obstacle Design
17:13 10,000ft View Of Anton's Training
19:44 "Get Your Body Ready To Receive Some Damage & Impact"
21:10 "Strength Projects"
22:29 How Do You Pick Your Projects?
23:37 600 Attempts & 9 Months: "Feeler Projects"
24:33 "You Can't Do Everything Forever"
25:34 Back Burner Projects: "You Added An Inch To Your Neck?!"
27:31 The Most Interesting Grip Training Set Up
28:08 Eric Bugenhagen's Strength Project Organization
29:09 "What Goes Through Your Brain When You Select [A Project]?"
31:26 "It's OK, I Can Eat Grass For A Little Bit"
33:11 Personal Satisfaction & Commercial Success
35:58 "Do You Want To Do Something You Don't Want To Do In Order To Succeed?"
38:24 The Most Important Part OF Making Videos
39:29 Failure? "Sometimes You Don't See The Progress That Is Happening Inside You"
42:38 Success = "You Just Failed To Fail"
► FOLLOW ME ON INSTAGRAM & FACEBOOK► / jujimufu & / acrobolix
► EDITED BY @TryingBrian ► Instagram: / brianistrying
#workout #fitness #ninja
Amazing experience Jon! I appreciate you and our friendship 💪🔥🔥🔥
Love you Anton, greetings from Serbia
@@simp69greetings 💪🙂
Your an incredible athlete 🏋💪💪
Hey Anton maybe with the video/tricks that you failed you could post it on a second chanel. It would be interesting to see your precess
Очень круто что пришёл на подкаст ♥️ приятно послушать тебя в долгом формате))))
Anton has one of the most underrated channels on KZhead…… this guy has done some wild & interesting things over the years
So true
Appreciate you 💪🔥🔥🔥
I love all the collaborations you and Anton do, this one included.
Anton getting a quick shot in with "idk your editing skills" gave me whiplash 😂😂😂
i love to hear antons story :) he is such a great and humble, but also competitive guy :)
One lesson I've learned about sports and training is that to do your best in a specific feat/event, before you do specialisation, you need to do a lot of general training to build a bigger, stronger foundation.
I spent 15 years working in IT. I hated 80%-90% of it. 200 days a year, 15 years, 3,000 days and 30,000 odd hours of actively HATING everything about my job. I kind of liked the work - but the people I worked with were routinely AWFUL - legit geniuses who couldn't understand that being constantly correct about network engineering doesn't mean their shitty opinions about migrants, or gender and sexual minorities were also correct. Or the people I worked with who couldn't understand that insanely expensive IT people were professionals despite having a dalek on their desk and wearing T-shirts to the office. Being paid fortune and completely ignored, and then screamed at for being a failure when my repeated advice was ignored. I kept going because there's nothing else I know anything about that would pay a fraction of that much. And I was right - I've pursued career options that make me happier - and I'm constantly broke. I'll never own my own home. Hell I regularly worry about keeping a roof over my head and food in my fridge - I could have stuck with IT and I'd be financially pretty comfortable. Easily 4 times what I take home at the moment. My blood pressure is healthy and I can move without dying, sometimes without even crying. It's easy to get trapped by success at something you hate. And my heart goes out to anyone in that position.
Or maybe you are just woke and mentally weak? Why just because someone's opinion is different than your own makes it "shitty" by default aren't you people supposed to be all about "tolerance".. seems hypocritical to me.
Fellow IT worker here. I know your pain bro🫂
"I don't have a podcast" Has an amazing podcast...
Had no idea Anton was 35, I wouldve guessed like 28!
This guy is an inspriation for me and my 5 year old son, little man is primed to be a ninja warrior, and guys like this are the reason why.
Appreciate it 🔥💪💪
This is Awesome. Antons' capabilities are neverending and I've always been interested to hear about his background and mindset on things so this is Sick. Stay Tech
A regular juji podcast would be amazing!
The "sometimes you just don't see the progress that is happening" is so true! Super cool podcast, thank you :)
I knew a Russian guy in highschool that looked normal, but he was an absolute beast. Never thought to ask if he had trained, i was too busy making eyes at his sister.
I follow a select group of content creators and the content you two create will usually get me to watch the whole thing and give you a like. Keep smashing it!
Another great collab, you guys have so much to share ! I'd love to hear more about his work as a stuntman, or give more anecdotes about the behind the scenes of some project. For example in hindsight it makes sense that the wingsuit jump took a lot of preparation but I didn't expect this much. I'm sure there are other cool stories like this. Thank you for taking us along in your journey !
I love Anton, this was a great interview. It makes me super happy to see him on your channel again!
Always a pleasure having Anton on.
legit your best podcast!
Not the video we expected but the video we needed! Podcast looks good on both yall!
Absolutely amazing!! all the love :)
Every collab they do is great!
I loved listening to you guys! Such insightful thoughts of Anton
Really nice listening, fun to hear a little behind the scenes and your thoughts! Keep doing videos (Y)
Love these podcast episodes!!
Anton is one of my favorite content creators. keep doing colabs :D
So Anton is only 3 months older than me hahaha love it 🤸
As a natural sportsman I seek motivation in athletes who achieved greatness through their hard work, yet remained humble and true to themselves. Anton is certainly one of them! Other athletes I worship are Magnus, Juji and Denis Cyplenkov. Just watching these guys perform their tasks is motivating and inspiring
Hey Juji is the Jujitoine podcast done??? I enjoyed it a lot.
Антон супер как всегда ♥️♥️♥️♥️
The world needs a Juji/John Wig crossover event this Summer
That would be epic!😂😂😂
@@AntonFomenkowhere there’s a wig, there’s a way!
So Great! Too Creative! I don't have a podcast! LOL
I love the wisdom these people share, it really is inspiring. Thank you guys for doing what you do, you are true rolemodels. (not only for teenagers haha)
Nothing but solid dudes with good spirits. 👍
This guy is Over the Top!
First time listening to this, it was cool.
Proverbs 24:16 For a righteous man falls seven times, and rises again, But the wicked stumble in time of disaster and collapse. Keep on keeping on!
Good pod, get Brian Shaw collabs going!!
THE HAIRRRRRR!!!!!! T_T you still look amazing Juji!5
Hey, Juji! When will you guys make a GG7? 😁
It exists. I have to use two hands to pick it up it is so heavy.
@@jujimufu 😃
anton!
Do a video with Eric and Anton together!
🔥🔥🔥🔥🔥
hi anton. maybe you can make a video of your canceld projekts...
On 5 years KZhead anniversary?💪😅
The engagement on this video seams far too low for the content it actually has. I never thought I could relate in any way to a fitness content creator that is trying to do stunts to make a living but here I am realizing that everyone has to make a decision on whether a job or project is worth spending their time or life on accomplishing.
You are an amazing person, but I have a request. I want to see you play tug of war against a lion or a tiger. I hope to see that. You are a strong and amazing person.❤
Juji, can you invite Eric over and recreate the famous “It’s a Mind Set!” Rack-pull Video? It’s one of my favourite videos and I know the people want to see a sequel.
What is the name of this podcast?
gotta appreciate timestamps in the video
Sam cares a lot. ❤️
Odd how they avoid mentioning Magnus when they talk about how they met.
I hate my brain, I keep looking at the mic because the camera focus is on the mic :(
Juji I love you man, but you gotta let the interviewee answer your questions ahah you keep interrupting yourself when you ask a great question to add more and more precisions and in the anton looked kinda confused often 😂 but I love this bro keep those coming!! Just a little bit of constructive criticism is all 😛
Didn't you try podcasts years ago in ice baths or was that just interviews?
You need taller mic stands haha 😅
Was "upside down mail time" something you wanted to do?
Did you see Joe rogan was talking about you with Ron white?
Of course. 😊
What happened to his hair transplant?
Where is your hair man???
God damnit, why did you mention diet at the end and not give a single taste of it...
Wheres the other guy
Russia vatnik