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How To Pole Vault (For Beginners)

Chiaomein
2015 ж. 7 Сәу.
254 507 Рет қаралды
Жүктеу

Just a little tutorial I made on pole vaulting and its general technique. Not too much content on KZhead about this sort of stuff so I thought it would be a good idea to make this vid. Hope you enjoy and leave a comment!

Пікірлер

  • lol the title- “how to get high.... in pole vault” had me dead😂

    @megwerner9022@megwerner90225 жыл бұрын

    • lol

      @pALALADLASLALDA@pALALADLASLALDA4 жыл бұрын

  • I'm so nervous to pole vault omg. I'm doing it for high school and I hope my fear doesn't get to me.

    @mmyageorge9372@mmyageorge93725 жыл бұрын

    • mmya george good luck, my first practice is tomorrow

      @maddylou4941@maddylou49415 жыл бұрын

    • lol my first practice is in like 2 days and I’m crapping my pants (please don’t take that seriously) because of how scared I am😂

      @megwerner9022@megwerner90225 жыл бұрын

    • mmya george hey once u do it the first time it really is not scary but I started in 7th grade and now I’m in 8th grade

      @connermeme8206@connermeme82065 жыл бұрын

    • I had my first practice last week and now i need to get over 7 feet at least this saturday

      @EdgarTitan@EdgarTitan5 жыл бұрын

    • D00d Same...

      @anonnymoose2372@anonnymoose23725 жыл бұрын

  • Tip #3 which is rule #1: DON'T LET GO OF A BENT POLE.

    @sorrym8421@sorrym84215 жыл бұрын

    • It would fly off and possibly hurt you or someone

      @oldmanjenkinss1559@oldmanjenkinss15594 жыл бұрын

    • @Katherine Paz the pole will go flying

      @chirpingbird5787@chirpingbird57872 жыл бұрын

  • I do it as a hobby! it’s amazing!! But don’t forget to use something like baby powder on your hands once you start jumping higher. It will help you!!

    @ynevertenten9894@ynevertenten98943 жыл бұрын

  • Why am I more frightened of landing heavily on the mat instead of going up over? 😂

    @amrayabaptiste2933@amrayabaptiste29334 жыл бұрын

  • Me watching this tutorial as if I will be vaulting over something during quarantine

    @timothychong1725@timothychong17253 жыл бұрын

  • Me during quarantine trying to figure out how they start training before they become those superhumans at the Olympics

    @samelis6546@samelis65462 жыл бұрын

  • Thx bruh that helped. I’m gonna be starting pole vaulting in high school

    @AnthonyHaux@AnthonyHaux6 жыл бұрын

    • You good now?

      @muradsawalha3121@muradsawalha31213 жыл бұрын

    • yeah fr r u good

      @colbyvillard2510@colbyvillard25102 жыл бұрын

    • Yeah you good?

      @mystshark7646@mystshark76462 жыл бұрын

    • Are u good at it?

      @christophermandalas290@christophermandalas2902 жыл бұрын

    • Bros gotta be clearing at least 200 ft now fr

      @hamburgler1811@hamburgler18112 жыл бұрын

  • Everyone's talking about how good they're gonna do now, but has anyone noticed the "how to get high (In pole vault)"

    @danielsalinas580@danielsalinas5804 жыл бұрын

  • My coach just told me I’m doing this today. Hopefully this helps me clear opening height

    @tillermcdoogle581@tillermcdoogle5812 жыл бұрын

  • This looks so fun

    @jatzuyu3508@jatzuyu35084 жыл бұрын

  • Thanks dude!

    @user-tw7mn7sl8x@user-tw7mn7sl8x6 жыл бұрын

  • Thank you !

    @destinyf.7056@destinyf.70565 жыл бұрын

  • Omg This looks funny but it is great. learners like me need to watch this now noww nowwww

    @afamokafor664@afamokafor6643 жыл бұрын

  • Thx so much I have a meet tomorrow from 7 am to 4pm wish me luck 😬 and I have pull vault

    @Asmr-ng8xe@Asmr-ng8xe5 жыл бұрын

  • I’m in middle school, my last year and my coach wants me to try pole vaulting, I REALLY REALLY want to, I use to be a gymnast so I thought I could learn pretty easily but I’m scared I’m going to hurt myself or fall off the mat somehow? I don’t trust myself which isn’t safe when vaulting according to my coach. What should I do?

    @cringe3572@cringe35725 жыл бұрын

    • I just started a little bit ago once you practice a little its not so bad lol just gotta go and dont overthink it surprisingly you just naturally do it once you pracrice

      @urbanlikethecity4961@urbanlikethecity49615 жыл бұрын

  • I’m so high I’m watching vids on how to pole vault

    @neverhavingfun@neverhavingfun3 жыл бұрын

  • You guys are dangerous vaulters

    @pvzgalgan@pvzgalgan7 жыл бұрын

  • I want to try it, but I am nervous at the same time 😩 My school just got the pit yesterday and it is getting organized, so I want to try it because I am only doing one field event and I want to do more, but I don't know if I am able to do high jump or triple jump (i havent tried triple jump yet) so yea

    @samlove3770@samlove37702 жыл бұрын

  • BAHAHHA I clicked on this needing to learn then realizing this is a old video from my school

    @lalainedelacruz6203@lalainedelacruz62034 жыл бұрын

  • The music is good too.

    @davidcattoor@davidcattoor2 жыл бұрын

  • cool

    @jeromeking6938@jeromeking69387 жыл бұрын

  • great video and funny bloopers. Gonna show this to my nephew so he"ll be interested in pole vault and stop playing the f- ing x box all day.:} Whats your PR in vault now?

    @winslowlow@winslowlow5 жыл бұрын

    • winslowlow That’s not very nice

      @4soandypk@4soandypk3 жыл бұрын

  • I have my first meet tomorrow, any tips? I can barely clear a 6" and apparently my hands are too low.

    @-M-0623@-M-06232 жыл бұрын

  • Who’s here to get better at pole vaulting and after they tried out and didn’t make it (me) :(

    @knoxpkyt@knoxpkyt3 жыл бұрын

  • After knowing these step do you just go for it for the first time...?

    @mylesaway2566@mylesaway25665 жыл бұрын

    • Jenna Hataway no build up? I’m doing highschool vaulting. Just BAM head thirty feet in the air!!??

      @asaliaz8630@asaliaz86304 жыл бұрын

  • I’m in 7th grade and I just started track I’m doing pole vaulting

    @sw6gy686@sw6gy6863 жыл бұрын

  • #swinguprack

    @advath@advath2 жыл бұрын

  • um not really your bottom arm is supposed to strait

    @anaya277@anaya2776 жыл бұрын

  • Why the hell is there Pole Vault in Decathlon. The f got me holding on to train for this event while other 9 were super easy compared to it

    @bronsonsports3258@bronsonsports32582 жыл бұрын

  • Can 300. Pound person do this

    @kidwoohkidwooh@kidwoohkidwooh5 жыл бұрын

    • Lul

      @4soandypk@4soandypk3 жыл бұрын

  • I’d like more time to read and less cheesy rock

    @michaelrexrode1710@michaelrexrode17105 жыл бұрын

  • Learn pole vaulting...for what, so I can fall on my ass and break something? No thank you. I prefer to keep my feet planted and close to mother earth.

    @genesis1177@genesis11775 жыл бұрын

    • What could possibly go wrong? People were meant to fly a dozen feet into the air and then splash land on some mats.

      @randynelson6628@randynelson66284 жыл бұрын
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