Superbon demonstrate how to use different bags in a boxing gym

2023 ж. 8 Шіл.
329 645 Рет қаралды

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  • As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!

    @osvisuals12@osvisuals129 ай бұрын
    • How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.

      @Tumult9400@Tumult94007 ай бұрын
    • I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?

      @marpol111@marpol1117 ай бұрын
    • @@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice

      @heroe1486@heroe14867 ай бұрын
  • Long bag: Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used. Short(er) bag: Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent. Heavy bag: Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury. Sphere bag: Smaller, softer bag; great for working elbows along with punch combinations Water bag: Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.

    @CaliburovX4@CaliburovX48 ай бұрын
  • Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights

    @Turtles158@Turtles1589 ай бұрын
  • Thank you a A lot,It’s privilege to see you own channel and training!!!❤

    @VV-pt4ue@VV-pt4ue9 ай бұрын
  • I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽

    @ud6083@ud60839 ай бұрын
  • Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.

    @edwardbrowne7992@edwardbrowne79927 ай бұрын
  • How is superbon's English so good??

    @NhemLee@NhemLee9 ай бұрын
    • Practice… lol

      @mafira1987@mafira19879 ай бұрын
    • He's been practicing before he joined ONE. I believe he's also college educated

      @user-pd9ju5dk5s@user-pd9ju5dk5s9 ай бұрын
    • Why not

      @sergiosantiagojalao8126@sergiosantiagojalao81269 ай бұрын
    • Same reason his kicks are so good.practice repetition repeat

      @brandonrogers8621@brandonrogers86219 ай бұрын
    • Watching a lot of movies

      @donn.4766@donn.47669 ай бұрын
  • Thanks for the video, Superbon! I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.

    @joelmiller1981@joelmiller19819 ай бұрын
  • His style is so clean and nice.

    @toki513@toki5137 ай бұрын
  • Love your movement! So smooth!!

    @KevinLeeVlog@KevinLeeVlog9 ай бұрын
  • Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful

    @supersaiyan4rambo@supersaiyan4rambo9 ай бұрын
  • Thanks a lot Superbon! Will be nice to see your sweep combinations!

    @MaximK-zp2du@MaximK-zp2du9 ай бұрын
  • You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽

    @user-fm1hm9je9m@user-fm1hm9je9m9 ай бұрын
  • did not expect his english to be so damn good! also his form is perfect for every movement sheesh

    @aaronwong104@aaronwong1049 ай бұрын
  • Thank you superbon ❤️ I need this. Hope you show combos next💪

    @nikaddin3875@nikaddin38758 ай бұрын
  • Thank you Superbon for this helpful vid on training different bags! ❤️‍🔥🥊 Love you channel Champ!! 💯🔥🙏🏻

    @christinamarie9213@christinamarie92139 ай бұрын
  • what a lesson!!! thanks superbon ❤️

    @alvaroiglesias6976@alvaroiglesias69769 ай бұрын
  • One of best videos about training I've seen ❤

    @shanemcbride9229@shanemcbride92299 ай бұрын
  • Thank you for the video superbon, appreciate u big dawg

    @nasr22@nasr229 ай бұрын
  • You the man, Superbon! Great video!

    @jackmadduxwillis8972@jackmadduxwillis89728 ай бұрын
  • Instructional video on kicks would be awesome!! Thanks champ, love your videos

    @burakdalcik5300@burakdalcik53007 ай бұрын
  • Good luck on your next match! I have been cheering on you for a Long time! 🎉

    @nicolajdam@nicolajdam9 ай бұрын
  • every technique looks so beautiful when superbon does them.

    @jjun2891@jjun28916 ай бұрын
  • I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤

    @tonytaf107@tonytaf1078 ай бұрын
    • which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!

      @user-bt1py4zd9y@user-bt1py4zd9y6 ай бұрын
  • Thanks for your coaching, mate!!

    @user-xs1kz4xd9f@user-xs1kz4xd9f5 ай бұрын
  • Great Video. Teaching the bag workout - Thank you.

    @Incredible14U@Incredible14U8 ай бұрын
  • Thank you so much! I always used the long bag, because I was not sure about how to use the others.

    @unwokesnake@unwokesnake3 ай бұрын
  • your technic is just art ❤

    @hanspeter1086@hanspeter10869 ай бұрын
  • I will definitely be training with you Superbon! Great vid

    @nftricable@nftricable9 ай бұрын
  • Wow, your high kicks are effortless !

    @clifforddang5947@clifforddang59479 ай бұрын
  • Beautiful technique. I love superbon 🙏🏼

    @ismailh-dw4dh@ismailh-dw4dh9 ай бұрын
  • Thank you Superbon 🙏, I needed this.

    @MikeCebo@MikeCebo9 ай бұрын
  • Thank you for the vids and combo clips boss ur the man O>

    @requiemfps6680@requiemfps66808 ай бұрын
  • Respect sir, so beautiful techniques

    @mccryptovn@mccryptovn9 ай бұрын
  • Super motivating, Superbon!

    @donaldbush1182@donaldbush11829 ай бұрын
  • Awesome!! Perfect execution.🔥

    @rangelfarias@rangelfarias9 ай бұрын
  • LOVE this type of content!!! A true champion. 🙏

    @hey.g@hey.g9 ай бұрын
    • Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit

      @petarmaric6012@petarmaric60129 ай бұрын
  • For a person buying a bag, this is perfect content. Thank you

    @chaselayman-uw9ei@chaselayman-uw9eiАй бұрын
  • I saw some of your instruction videos, they are the best on KZhead! Thanks champ!

    @massyz2968@massyz2968Ай бұрын
  • thanks a lot! If you didn't already make this video, I would like a video of all the different swipes you can do, from a clinch, from catching a leg, etc. Thank you a lot!

    @MsBlackpk@MsBlackpk7 ай бұрын
  • always love seeing high level un-edited bag work

    @danchovanes2612@danchovanes26129 ай бұрын
  • Impressive power, thanks!

    @mrsbootsworkouts@mrsbootsworkouts7 ай бұрын
  • Fantastic info! Thank you so much!

    @joshualove6586@joshualove65869 ай бұрын
  • G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!

    @BlackenedGold@BlackenedGold5 ай бұрын
  • Very nice to see you do video like this to promote MT. I hope to see more. Thank you.

    @pnp8849@pnp88499 ай бұрын
  • Thank you for showing this. Very very good information

    @grumpysquid@grumpysquid7 ай бұрын
  • Thanks superbon for this advice . You the greatest fighter

    @anasharfan1033@anasharfan10339 ай бұрын
  • The beast! Thank you Champ!

    @andreaoricci2422@andreaoricci24229 ай бұрын
  • Great video, really love it and thank you Thailand 🇹🇭

    @Fulaan123@Fulaan1239 ай бұрын
  • Superbon You are the best !!! We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home

    @naoramedi5256@naoramedi52569 ай бұрын
  • Awesome video!

    @allenmao6709@allenmao67096 ай бұрын
  • wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.

    @hypekillacsplaya@hypekillacsplaya5 ай бұрын
  • Thank you Superbon, from the Philippines.

    @pmp0giboy@pmp0giboy9 ай бұрын
  • Super useful video! Thanks Superbon!!

    @naivekam@naivekam9 ай бұрын
  • Keep up the great work💪🙏

    @michealtm@michealtm6 ай бұрын
  • Great video thank you

    @bobharris5093@bobharris50937 ай бұрын
  • Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos! Best regards, Kenny Sablan Unpingco

    @kensablanunpingco1301@kensablanunpingco13019 ай бұрын
  • Thanks a lot ,my favorite fighter 😆 I’ll appreciate it from Japan and try this from today lol

    @marveladdict375@marveladdict3759 ай бұрын
  • SUPER helpful my friend, keep being healthy, much love the Bang is great

    @Unidentifying@Unidentifying9 ай бұрын
  • This is a great video! My dream is to come to Bangkok to train with at your gym. Thank you for breaking down the different bags I learn a lot from this now. Khob Khun Krup 🙏

    @zahircarlie8944@zahircarlie89449 ай бұрын
  • Thanks for the video Champ !!!

    @MasterRaulHernandez@MasterRaulHernandez9 ай бұрын
  • Great video! This really helped me thank you

    @icyBulls@icyBulls9 ай бұрын
  • Great video thanks Superbon!👍🏼💫

    @sumitd500@sumitd5009 ай бұрын
  • Love your work

    @pdawganon@pdawganon9 ай бұрын
  • More bag work please supes, i train at home on my own so combos would be great.

    @sicksuntzu@sicksuntzu9 ай бұрын
  • His English has improved so much! great video

    @cahilabraham2955@cahilabraham29559 ай бұрын
  • keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!

    @steviecrc553@steviecrc5539 ай бұрын
  • Thank you superbon I will be using this today

    @ashkondadban5938@ashkondadban59389 ай бұрын
  • Great lesson! Thanks Superbon❤

    @breaker_of_problems@breaker_of_problems9 ай бұрын
  • Thank you for sharing. Best video ever

    @kedr77@kedr779 ай бұрын
  • Awesome video thank you superbon!

    @austineilers1530@austineilers15309 ай бұрын
  • You have really good technique 👍👍

    @Sugabullets@Sugabullets4 ай бұрын
  • Hi superbom congratulations for the video great amazing technique. Thanks. thank you for sharing your knowledge

    @andersonrodriguesgomes5072@andersonrodriguesgomes50729 ай бұрын
  • Thanks a lot Superbon. Really nice video.

    @cherryb0ng@cherryb0ng9 ай бұрын
  • This is gold!

    @lukasmerkel9644@lukasmerkel96449 ай бұрын
  • That’s a great lesson thank you for the knowledge :)

    @louisriolon1648@louisriolon16489 ай бұрын
    • ❤❤❤

      @jenniferjones946@jenniferjones9469 ай бұрын
  • this is awesome. Thank you.

    @j.robertvillarreal5926@j.robertvillarreal59269 ай бұрын
  • amazing amazing amazing! Can you do a video on head movement and footwork or on counters?

    @uknow9270@uknow92709 ай бұрын
  • Amazing video, you're a good teacher Superbon! Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.

    @carlosmiranda2147@carlosmiranda21479 ай бұрын
  • Great video. I’d love to see an instructional on the clinch

    @linkgame256@linkgame2569 ай бұрын
  • Thank you very much Superborn...khap🙏

    @daripada2152@daripada21529 ай бұрын
  • Good explanations on how all those bags are using. I have custom made more like a boxing bag. And i lowered her, so i can do low kicks, high kicks, and bag also have some movement. But anyway, please make more videos on heavy bags. I love them 😉👊

    @As-su6bl@As-su6bl9 ай бұрын
  • Thank you so much ❤

    @othmanekhadry5599@othmanekhadry55999 ай бұрын
  • Большое спасибо! Удачных тренировок и новых побед вам! Thank you very much! Good training and new victories to you!

    @user-zs3vf2wb2k@user-zs3vf2wb2k9 ай бұрын
  • Thank you superbon❤ !!

    @msi5413@msi5413Ай бұрын
  • Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.

    @jrcalumpit5852@jrcalumpit585213 күн бұрын
  • شكرا لك على المعلومات والمجهود لك التي تقدمه لى الملاكمين

    @youssefbenrahma7565@youssefbenrahma7565Ай бұрын
  • Legend of fight i hope will meet you I will come to Thailand superbon ❤✊

    @younesmma4612@younesmma46129 ай бұрын
  • Thank you sir 🙏

    @cobrat1980@cobrat19809 ай бұрын
  • Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal

    @jn4444@jn44449 ай бұрын
  • Excellent video, thank you for posting it!! Very informative. You answered a lot of questions I had regarding different bags and their uses.

    @Victoria-jo3wr@Victoria-jo3wr9 ай бұрын
  • Great video more like this would be great i like the number display

    @spenchai4729@spenchai47298 ай бұрын
  • thank you for sharing your knowledge, can you teach me how to kick for the left and right foot🙏🏻

    @muhdamirul2606@muhdamirul26069 ай бұрын
  • Can you do videos on how to kick higher and fast like you? Also stretching and warmup

    @toxixbob8375@toxixbob83759 ай бұрын
  • Crips non flashy technique and power. Very nice demo champ. 💪👍

    @siegfriedo@siegfriedo9 ай бұрын
  • thanks for great video!

    @crazydot81@crazydot819 ай бұрын
  • Beautiful kick Les goo super bon you a beast ❤

    @Aintgeorge@AintgeorgeАй бұрын
  • Awesome video! Cheers form Argentina!

    @MrSanchowp@MrSanchowp9 ай бұрын
  • Thank you Champ 🙏🏼

    @ibrahimghaitetali3889@ibrahimghaitetali38892 күн бұрын
  • Muito bom o ensinamento! Obrigado! Superbon é top

    @probescgerente777@probescgerente7775 ай бұрын
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