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Bodybuilder vs MMA Workout

Jujimufu
2024 ж. 9 Мам.
34 635 Рет қаралды
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► Phil Daru is making GREAT KZhead Videos! ► @PhilDaruStrong
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► EDITED BY @TryingBrian ► Instagram: / brianistrying
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#mma #bodybuilding #fitness

Пікірлер

  • Nice to see Phil Daru get some collabs with well known people.

    @letmethink8350@letmethink83503 ай бұрын

  • Awesome video! Really fascinating seeing how much work goes into MMA training on the professional level. Keep up the hard work ❤

    @sp_danger1729@sp_danger17293 ай бұрын

  • My head hurts from the amount of info in just one video. Happy to see you back Juji!

    @Rokushen@Rokushen3 ай бұрын

  • He was doing a lot of FRC/Kinstretch at the beginning. It's really awesome stuff. I wish there were group classes for it near to me

    @emZee1994@emZee19943 ай бұрын

  • Videos like this make me super excited about becoming a personal trainer one day. So much specialized info with exercises I'd never seen before, Phil is one hell of a trainer ❤

    @williamlakin6436@williamlakin64363 ай бұрын

  • As a movement professional this is extremely refreshing and informative. Thanks for sharing 😊

    @kirksesp@kirksesp3 ай бұрын

    • What is a movement professional? Like a PT?

      @octupus2@octupus229 күн бұрын

  • Juji & Sam, this was an awesome guest & video...saved this to one of my playlists.

    @miamidolphinsfan@miamidolphinsfan3 ай бұрын

  • A great educational vlog, much needed knowledge as you get older and get ready for sports and exercises .🏋💪😎

    @vincentscalia7348@vincentscalia73483 ай бұрын

  • 7:50. Exactly the same facial expressions I made when following along to a Daru Strong video with this exact movement in. Stoked to see this collab

    @Dippa666@Dippa6663 ай бұрын

  • Great collaboration! Wishing you all the best in 2024! Juji would you do a gym update! Recapping what it’s been like to have the gym amy changes you would have made and or new equipment!

    @mischkerealestateteam@mischkerealestateteam3 ай бұрын

  • I absolutely love this collab and all of the information shared! Thank you guys! 💪

    @braedensettnek5106@braedensettnek51063 ай бұрын

  • I've been watching that guy's videos I love the way he trains and his exercise selection.

    @PullsPressesCarries@PullsPressesCarries3 ай бұрын

  • when he does the high knee ups juji looks like that meme dude from like 10 years ago with those dudes walking through the store and stuff lol

    @MrFatbard@MrFatbard3 ай бұрын

  • Phil and Juji! 🤙🔥👊

    @centralparkjoe1290@centralparkjoe12903 ай бұрын

  • Would love a longer form version of this video!! Like you did with the leg day with Dave Tate and Joie 😆

    @georgenettleton1857@georgenettleton18575 күн бұрын

  • Would be cool te see Juji try out more martial arts like Freestyle wrestling, Kickbox, Judo, Sumo etc. He did it all in strenght sports, martial arts would be very interesting

    @MotoGinji@MotoGinji3 ай бұрын

  • Really interesting video Juji.

    @andrewzach1921@andrewzach19213 ай бұрын

  • Juji can cosplay as an awesome Kratos!!

    @rudra7615@rudra76153 ай бұрын

  • Crazy long grind for fights that last 20 minutes!!

    @nunninkav5307@nunninkav53072 ай бұрын

    • Usain bolt said something akin to, "I trained 4 years to run 9 seconds" totally applicable here.

      @Ramzytrickx@Ramzytrickx2 ай бұрын

  • Those curl hangs with bicycle kicks look brutal.

    @FuriosoDrummer@FuriosoDrummer3 ай бұрын

  • amazing video. thank you

    @josevallejo8072@josevallejo80723 ай бұрын

  • Juji did the right approach and did all of this for his general assessment of his physicality. If you choose to visit Phil Daru's channel, you'll see that the workouts are tailored for athletes especially for training camp. He assesses them first by doing everything you saw that Juji went through, and then from there, will create a certain program specifically tailored for the athlete so that they can transfer their workouts to the competition stage. This ranges from baseball, to basketball, MMA, bareknuckle fighting, Judo, BJJ, and all manner of sports training and athletics. I'm saying all this because, the Bodybuilding aspect of fitness don't see this type of workout/training as essential because, they don't make people look good, let alone give them the pumps from weights and whatnot. As you grow older -- you WILL grow older -- your body deteriorates, leading to longer recovery times, which in turn makes you more prone to injuries. If the small things are not addressed, like the way you breathe, in the long run, the current thing you're doing now, will do you more harm than good.

    @Loyal2law@Loyal2law3 ай бұрын

    • Great comment. Thank you.

      @jujimufu@jujimufu3 ай бұрын

  • P Daru is a beast!! 💪🏽

    @aylapalmer7523@aylapalmer75233 ай бұрын

  • The haircut looks so much better

    @josiahcochran8290@josiahcochran82903 ай бұрын

    • now they look like twins

      @Rolls6767@Rolls67673 ай бұрын

  • happy video 1000!!!!!

    @cameronpressley2145@cameronpressley21453 ай бұрын

  • It's odd to see an MMA guy stressing some of the stuff my massage therapist does, like pointing toes and breathing.

    @thomasbecker9676@thomasbecker96763 ай бұрын

    • Not odd if you think about it. Being an MMA fighter requires the fighter to perform at such a high level, in every possible position, and for long amounts of time. If you're too stiff in MMA it can cost you, so they have an interest in being limber and straining their muscles to mimic situations in a fight.

      @KyleOfTheNorth@KyleOfTheNorth3 ай бұрын

    • ​@@KyleOfTheNorth I'm not an MMA fighter.

      @thomasbecker9676@thomasbecker96763 ай бұрын

    • It's a misconception that fighting is just sparring and learning new moves Just the general training of MMA with no added strength and conditioning is enough to write most people off and cause a lot of injuries The toll on the body is very extreme, and honestly, most people who train don't breathe, stretch, or work on mobility or joint/muscle strength and if they did, a lot of more of them would make/ would've made it further

      @AlexYoung1995@AlexYoung19953 ай бұрын

    • @@AlexYoung1995 Again, this is less a comment on what MMA requires, and the fact that there's crossover with what a layperson like me is told to do by my massage therapist.

      @thomasbecker9676@thomasbecker96763 ай бұрын

  • Ah. He’s training in the Wim Hof breathing method.

    @scott-hr3hd@scott-hr3hd3 ай бұрын

    • Or Connor murphies yoga....or any ancient breath work lol

      @whitenozze@whitenozze3 ай бұрын

    • @@whitenozze kzhead.info/sun/p92bf81sn5yQeYk/bejne.htmlfeature=shared

      @scott-hr3hd@scott-hr3hd3 ай бұрын

    • @@whitenozze he won a Nobel prize for it.

      @scott-hr3hd@scott-hr3hd3 ай бұрын

  • Lmnt is pretty good electrolytes. Its right there with nuun tabs for me now.

    @kyleinwisc@kyleinwisc3 ай бұрын

  • You tore your left biceps?

    @corporalpiss7727@corporalpiss77273 ай бұрын

  • Does anyone know where to buy that plain white T shirt Phil has?

    @christopherp.8868@christopherp.88683 ай бұрын

  • what sneaker brand are you wearing in this video?

    @abab-gj4dd@abab-gj4dd3 ай бұрын

    • Vivo barefoot

      @informationjunkie@informationjunkieАй бұрын

  • what shoes are those Juji?

    @powerlitep17@powerlitep173 ай бұрын

    • Vivo barefoot shoes they are very nice but they split on the sides because of how flexible they are

      @peanutkaneshiro@peanutkaneshiro3 ай бұрын

    • VIVOBAREFOOT MOTUS STRENGTH

      @dramdan1@dramdan13 ай бұрын

  • Looking good JUJI!😎❤️

    @shaunybob@shaunybob3 ай бұрын

  • My highschool weight training class trained JUST like this what the hell

    @koba101@koba1013 ай бұрын

  • Those shoes resemble Nfinity cheer shoes.

    @jodenc@jodenc3 ай бұрын

  • Don’t know what it is but you’re looking healthier than ever Juji!

    @EllieP.@EllieP.3 ай бұрын

    • Healthy is insulting to a bodybuilder bro,means u light and flat

      @randyorton393@randyorton393Ай бұрын

  • You look less goofy with short hair

    @jawz101_fpv7@jawz101_fpv73 ай бұрын

  • So you want to be an MMA fighter, but wait, where is the back door lol.

    @petercsigo3314@petercsigo33143 ай бұрын

  • Hope your knees feel better

    @TreeofmightGokuJ2@TreeofmightGokuJ23 ай бұрын

  • Looks like alot of things to fuck up your knees

    @ALO_69@ALO_693 ай бұрын

  • @drip369@drip3693 ай бұрын

  • What happened to the hair transplant ?

    @Domericano223@Domericano2233 ай бұрын

    • Those transplants are rubbish bro,as u can see here it doesn't work,even bumstead,u can't fight genetics,if u receding just shave your head bald

      @randyorton393@randyorton393Ай бұрын

  • Phil has serious presence.

    @jefflawson3574@jefflawson35743 ай бұрын

  • Nice

    @thepyroguy624@thepyroguy6243 ай бұрын

  • Coach Daru is awesome!

    @JohnnyBit@JohnnyBit3 ай бұрын

  • Hi, juji

    @freeaudiobooks7469@freeaudiobooks74693 ай бұрын

  • So... Did you puke? Be honest! LOL

    @BMO_Creative@BMO_Creative3 ай бұрын

    • My brain stopped working, but I've never felt nauseous from training. 😉

      @jujimufu@jujimufu3 ай бұрын

    • You're amazing dude! Ya, I would have puked just out of principle... LOL

      @BMO_Creative@BMO_Creative3 ай бұрын

  • Now I see why you trained so many hours.

    @nedron@nedron3 ай бұрын

  • 1-3

    @freddontkno@freddontknoАй бұрын

  • That drink stuff is expensive as anything.

    @2005Colly@2005Colly2 ай бұрын

  • Not gonna lie this seems like so much instruction that the point gets lost, don't know if this is just the case because it's a video or if Juji is getting a crash course

    @robertrichard2322@robertrichard23223 ай бұрын

  • It doesn't look like the transplant worked very well, or does it take time to actually start growing?

    @springheeljak145@springheeljak1453 ай бұрын

    • I've been thinking that, just looked it up and apparently it takes around 3 months for the transplants to start growing properly again and after 6 months it starts to look more natural

      @branominal8564@branominal85643 ай бұрын

    • In his video about his hair, iirc he said the implanted hair he had will fall out and then new hair will grow back in. You can see some light scabbing at 1:18

      @neilisalive4892@neilisalive48923 ай бұрын

    • It takes 6-12 months to notice a difference and 12+ for momentum. Update from doc yesterday said it looked exactly like it should when it goes 100%

      @jujimufu@jujimufu3 ай бұрын

    • It could take a year.

      @AageKush@AageKush3 ай бұрын

    • @@jujimufu Thanks Juji, I wasn't talking shit I was legitimately curious because I'm looking at the same procedure.

      @springheeljak145@springheeljak1453 ай бұрын

  • Didnt the hairtransplant work?

    @hackapotatis@hackapotatis3 ай бұрын

    • Takes like 9-18 months to achieve full majority. It’s a long ass progress depending on a fair few factors. He’s only a few months in.

      @LVUFC@LVUFC3 ай бұрын

    • @@LVUFCaha ok.

      @hackapotatis@hackapotatis3 ай бұрын

    • @@hackapotatis Ye it’s a bit of a crazy procedure. Most dudes give up after getting it (The hormone blockers and all the other shit that you’re meant to do too help growth) and the hair transplant just goes to dog shit as far as I’ve seen. It’s a full time job for a few months to keep it going ahah.

      @LVUFC@LVUFC3 ай бұрын

  • Wow. That was an intense stretching routine.

    @scooobyj8714@scooobyj87143 ай бұрын

  • wtf did I just watch

    @finestnostalgia@finestnostalgia3 ай бұрын

  • do not eat any suplements !!! Natural eating is the best

    @toolsx8677@toolsx86773 ай бұрын

  • Phil is alpha af

    @Daniel-xt9lm@Daniel-xt9lm3 ай бұрын

  • ❤❤❤❤❤❤❤❤❤

    @spandandaswrestlecompariso9877@spandandaswrestlecompariso98773 ай бұрын

  • Are those barefoot/zero drop shoes?

    @TransformXRED@TransformXRED3 ай бұрын

    • Vivo barefoot shoes they are really good but like mosy barefoot shoes they split because they are really flexible

      @peanutkaneshiro@peanutkaneshiro3 ай бұрын

  • Juji this guy really knows what he's talking about, and has a very unique knowledge base as compared to others you've had one. Sounds like he was a dancer as well, maybe a bboy or krumper with that body type, he's very hip to drop steps and can teach you to move like Khabib too. Here's one thing I disagree with, he said you can look like you and still move. This is pure theory and its kind of wrong. Knowledge of rotational movement patterns has exploded in the last two decades, but it has not yet been taken on fully by anyone with a regional contest worthy physique (which is about where I put you, very respectfully sir). I think you can do it, but it willl look different and more silver backy when done right, just like your tricking style. You have achived full lat spread through bilateral patterns, very few "movers" can get to it at all. So in some ways you're beyond us already in ROM, this will create opportunities ad challenges for you (as you have already learned it has created an asymmetric burn-in of sorts on your flexibility about the central vertical body axis). I'd like to help you design these movement patterns, I'd do it for free out of great interest in this area of study. If you want to know my credentials, I was a member of the first genertion of the Bar-Barians street workout crew (Zef Zakavellis crew, the first to bring street workout to Russia in 2009) and I'm also the creator of a number of geometric dance styles. Most famously finger tutting. Anyway, keep heading in the right direction brother of Abraham, son of Judea, jewfro'd liod of Jah Rastafarri

    @shiftedshapes@shiftedshapes3 ай бұрын

    • Thanks for the detailed comment friend. Some interesting points you bring up and kindness mixed in. Thank you!

      @jujimufu@jujimufu3 ай бұрын

    • @@jujimufu and I appreciate you taking the time to respond to this first time caller mr. 1.5MM subs. One quick tip if you're interested in getting more into movement, find a guy who moves like you want to that is as close as possible to your build. Maybe feature him on your channel and prove me wrong that no one with a lights out RLS can coil like a sidewinder snake

      @shiftedshapes@shiftedshapes3 ай бұрын

  • Lol what a bullshit : static stretching as dynamic warmup . Lool . Where is tudor bompa

    @rudyrich9817@rudyrich98173 ай бұрын

  • He's alive?

    @Juliussmoothie@Juliussmoothie3 ай бұрын

  • . #LHBK

    @xxacidmv@xxacidmv3 ай бұрын

  • Did his hair transplant not take??

    @branenchristian@branenchristian3 ай бұрын

    • Yeah wtf

      @HeyzuseKeane@HeyzuseKeane3 ай бұрын

    • It can take months for it to start showing.

      @Ryan-wx1bi@Ryan-wx1bi3 ай бұрын

    • It takes up to a year for noticeable results. It's been only 7 weeks...

      @jujimufu@jujimufu3 ай бұрын

    • @jujimufu That's good, man. I was hoping that I was just being impatient. Good luck Juji, much love!

      @branenchristian@branenchristian3 ай бұрын

    • That's what you got from this video? What a world.

      @jefflawson3574@jefflawson35743 ай бұрын

  • Second

    @markusdemerius8993@markusdemerius89933 ай бұрын

  • First

    @michaelkent6304@michaelkent63043 ай бұрын

  • Looks like hair transplant fail😅

    @HEAD.OF.THE.TABLE.9762@HEAD.OF.THE.TABLE.97623 ай бұрын

    • It's not instant, do some damn research

      @slackerm1@slackerm13 ай бұрын

  • first

    @HighChancellorAdam@HighChancellorAdam3 ай бұрын

    • @drip369@drip3693 ай бұрын

  • a lot of talking, stretching and no hardcore workout...

    @davidfilestra8826@davidfilestra88263 ай бұрын

  • Looks like a lot of wasted time

    @earlofcockgobblingshire3666@earlofcockgobblingshire36663 ай бұрын

    • wtf did I just watch

      @finestnostalgia@finestnostalgia3 ай бұрын

    • ​@@finestnostalgiaan assessment

      @peanutkaneshiro@peanutkaneshiro3 ай бұрын

    • Well more like a lesson on how to do the moves

      @peanutkaneshiro@peanutkaneshiro3 ай бұрын

    • seems like pretty functional training, if you're trying to be a body builder then it probably isn’t

      @thetacticaltildo1139@thetacticaltildo11393 ай бұрын

    • 😂

      @fabianjavierlicha@fabianjavierlicha3 ай бұрын

  • 🤮

    @Casey666666@Casey6666663 ай бұрын

  • @othrerir_jussi@othrerir_jussi3 ай бұрын
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