How I lost 60 kg. 6-7 months

▼ Carefully read the caption to the video ▼
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ATTENTION!
Tips and advice on this issue do not give!
Answers to all possible questions in the video eats from the following list: • Как я - Бросил курить,...
ANY QUESTIONS WILL simply ignored!
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It is a personal experience, personal diet, invented by me, for myself!
Keep in mind, for you it can be hard or just not come.
How I lost 60 kg. for half a year (continued):
• Как я похудел на 60 кг...
ATTENTION -
lose weight in autumn or winter, it is generally zhestkach!
better to lose weight in the summer.
User comments - Tatiana Miller
Read a few of comments ... people are worried about sagging skin ... skin at all different density ... if you prone to keloid scars (not cut yourself badly and left a scar on the entire zhist)) means keloidnaya.eschё such skin when weight gain becomes loose, sagging ... not kiloidnaya man-full, but pupsik skin stretched ... basically poured and such smooth) If losing weight on a protein (in this case), and not on the grass (vegetables, fruit) sagging is minimized by several times!
☛ All videos on the topic can be found in the playlist:
☛ • Как я - Бросил курить,...