KZhead

Full Day Of Eating- Veg Diet for Fat loss and Muscle gain | By imkavy

imkavy
2020 ж. 10 Шіл.
279 453 Рет қаралды
Жүктеу

Full Day Of Eating- Veg Diet for Fat loss and Muscle gain
In this Video , I have explained- My daily schedule of eating.
From Morning till Night-
1. How many meals do I take in a day?
2. What I eat in all meals?
3. How do I prepare those meals - A proper recipe
4. Duration of my workout with proper schedule
Calculate your BASAL METABOLIC RATE (BMR)- www.bodybuilding.com/fun/bmr_...
Follow me on Instagram - / imkavy
Digitally Powered By Mad Influence
(www.madinfluence.com)
#vegdiet #fatlossdiet #musclegain #fatloss

Пікірлер

  • Thanks for this Video. It's very helpful for me.😊🙏

    @abhitullworld1504@abhitullworld15043 жыл бұрын

  • Have seen your video first time and really girls should follow you and make intrest in bodybuilding..all the very best hope you will win all the competition❤️

    @acousticdk2252@acousticdk22523 жыл бұрын

  • mam plz make easy diet plan for middle class family

    @dishitaagre1316@dishitaagre13163 жыл бұрын

  • Amazing body change...Kavy I want a non veg weight loss diet ..would u plz suggest out some diet plans and ya I want to know whether I have to stop taking salt in my diet as I have heard from many sources that if salt is taken out from.our diet then we can shed atleast 8 kgs in a month, ofcourse with exercises

    @moumitamaity582@moumitamaity5822 жыл бұрын

  • Finally I found you on KZhead ☺️☺️☺️😘 ur my fvrt fitness trainer 😘

    @rahatshaikh9883@rahatshaikh98833 жыл бұрын

  • Thank u for this video madan👌

    @surajpillai4471@surajpillai44713 жыл бұрын

  • Thank you for giving this information

    @PariYu403@PariYu4032 жыл бұрын

  • Amazing ❤

    @nehashaw2892@nehashaw28923 жыл бұрын

  • wowwww .. v nice video .. it will helps me a lot i hope ❤️ thnku sis ..

    @anurinderkaurgill4209@anurinderkaurgill42093 жыл бұрын

  • Behtareen video. You are the best

    @muhammad6057@muhammad6057 Жыл бұрын

  • Plz share non veg diet and try to make full workout videou seperatly

    @aairanoori4047@aairanoori40473 жыл бұрын

  • Thank you so much Dii 👍🙏

    @bennysharma8123@bennysharma81232 жыл бұрын

  • Finally I find you on KZhead you are my favorite fitness trainer Mam plz tell me about normal diet plan

    @amangrewal595@amangrewal5953 жыл бұрын

  • I'm vegetarian finally I found vedio from you tq sister

    @vinayvinnu6891@vinayvinnu68913 жыл бұрын

  • Nice routine, and video 😘🍫

    @sonikudinisha3485@sonikudinisha34853 жыл бұрын

  • Best kavy 👍 isi tarha ke full day diet with recipes dijiye please please please ........

    @afreenanjum7020@afreenanjum70202 жыл бұрын

  • Hlo sister ye btao workout ke bad ager daily pannier khaya Jaye to banefit hoga ya nhi plz btana

    @naveenchauhan2896@naveenchauhan28963 жыл бұрын

  • Really soooo informative vedio

    @mahmadsaeed6204@mahmadsaeed62043 жыл бұрын

  • hi kavy i am inspired by your workouts videos and training on tiktok ,but now am following you on youtube. so i got to know my bmr it says its says 1853 calories/day . Am worried how can i eat so many calories a day. please do guide me as i am overweight since childhood and i really want to loose weight as i am get leg pain because of uric acid. awaiting for your reply. thanks

    @deliciamiranda6524@deliciamiranda65243 жыл бұрын

  • This is superb ❤️👌

    @mehnazshaikh1306@mehnazshaikh13063 жыл бұрын

  • You are really good. I admire you :)

    @GouriGarge@GouriGarge3 жыл бұрын

  • Waaaw... Maam Thanks.

    @rajarajeshwari1943@rajarajeshwari19433 жыл бұрын

  • Dii please make a video on strengthening of shoulders. And please reply also

    @yashikamann9898@yashikamann98983 жыл бұрын

  • Thank you mam..🙂🙂

    @bhagyshree_tambe9175@bhagyshree_tambe91753 жыл бұрын

  • Do you recommend protein powder ?

    @saniarasheed4201@saniarasheed42013 жыл бұрын

  • Please make a video on ab exercises which can be done at home to reduce belly fat.

    @kashinathchakraborty5547@kashinathchakraborty55473 жыл бұрын

  • Thank you so much

    @bestmovementswithcricketan9935@bestmovementswithcricketan99352 жыл бұрын

  • Madam can I use herbalife product & afresh for weight loss

    @ganeshdhage95@ganeshdhage953 жыл бұрын

  • hello mam , my BMR shows 1427 calories/ day should i follow this plan ..please response

    @mirmohasina321@mirmohasina3212 жыл бұрын

  • You are my favourite fitness trainer mam thank you so much

    @poojayadav5271@poojayadav52713 жыл бұрын

    • 🤣🤣 Lol. Don't follow her someday u will wake up yourself in hospital.

      @yashkarwasra8577@yashkarwasra85773 жыл бұрын

  • Please ek baat betao aap jo ye solt add krte ho wo konsa wala solt hy normally wala ya black salt

    @SnehaSingh-od7ph@SnehaSingh-od7ph3 жыл бұрын

  • Didi green tea konsi best h plz ans

    @tomar2540@tomar25403 жыл бұрын

  • Could you please tell me you bmi Uske hisab sai fir mai bhi isi diet ko follow krungi

    @kalpanasharma2840@kalpanasharma28402 жыл бұрын

  • Thank you❤❤

    @prachijha.30@prachijha.302 жыл бұрын

  • double chin exercise plzz btaye

    @benazeersiddiqui92@benazeersiddiqui923 жыл бұрын

  • Dii kya ish diet ko pcod or thyriod pasient bii use kr sakte h

    @janvirajput377@janvirajput3773 жыл бұрын

  • Good job 👍🏻👍🏻

    @mrsyaseen6049@mrsyaseen60493 жыл бұрын

  • Mem aap konsi geen tea pete ho

    @dipakgohil6389@dipakgohil638910 ай бұрын

  • Can u plz tell me the name of oats nd multigrain bread plz ?

    @mananwadhwa3270@mananwadhwa32703 жыл бұрын

  • Great share

    @mauryazkitchen@mauryazkitchen3 жыл бұрын

  • Di hum es mein vegetables sandwich nd boil rice le skte hain??

    @sandeepkaur8778@sandeepkaur87783 жыл бұрын

  • Olive oil kon sa use karna chahiye

    @jittunegi1925@jittunegi19253 жыл бұрын

  • Exercise mor. Me kiye to kya changes krna pdenga is Diet plan me..

    @bhagyshree_tambe9175@bhagyshree_tambe91753 жыл бұрын

  • Mam muje goll blander remove hai or gym join Kiya hai to me kya karu treinar kuchh nahi bol rahi dite kaa pls ans mam🙏

    @ketanahir4291@ketanahir42915 ай бұрын

  • Oats ki jagah kya la skte sis nd paneer m fat hota aw soyabean paneer m nhi kya bta sakte ho

    @Unique_031girl@Unique_031girl Жыл бұрын

  • G normal body k liye kia exrse h or dait plz tell me

    @yameenkeerio2319@yameenkeerio23193 жыл бұрын

  • Can v add little sugar in chai as m also a chai lover

    @jakshkhatri3388@jakshkhatri3388 Жыл бұрын

  • *Aunty आप कमाल हैं* *इस उम्र में कोई ऐसा नहीं कर सकता*

    @AjayKumar-bs6jy@AjayKumar-bs6jy2 жыл бұрын

  • Congratuation di

    @hardeepkaurnigah1283@hardeepkaurnigah12833 жыл бұрын

  • Finally a real diet for Indian lifestyle

    @vibhutivyas5457@vibhutivyas5457 Жыл бұрын

  • Muscle gain ke liye ye diet chalega and what about whey protein?

    @user-ol7bt5ye8z@user-ol7bt5ye8z3 ай бұрын

  • Video thank you di. 😍

    @PariYu403@PariYu4032 жыл бұрын

  • Mam Mai vegetarian hu kaun sa protein powder best rahega for females pllzz batiyee

    @riyasrivastava1725@riyasrivastava17252 жыл бұрын

  • Nd please suggest some more breakfast nd dinner recipes...bcz we can't eat same food everyday

    @mananwadhwa3270@mananwadhwa32703 жыл бұрын

  • Loved it ❤️😍😍

    @IshikaBansal@IshikaBansal3 жыл бұрын

    • ❤️❤️

      @imkavyfitness@imkavyfitness3 жыл бұрын

  • Didi pless upload video for students because we are felling lassyness and tired

    @kaurgundeep5128@kaurgundeep51283 жыл бұрын

  • Mam otus ko kachha hi dudh me dalna hota h ya bhuna huwa mam pls bataiye ye mai bahut confused hu god bless you cutie

    @jayantisahu5397@jayantisahu53973 жыл бұрын

  • Hello ma'am muje janna h m gym workout morning m krti hu to mera morning breakfast rh jata h or premeal leti hu sidha muje bataiye isme koi dikkat to nhi h

    @Pratibha_blossom@Pratibha_blossom3 жыл бұрын

  • Bmr calculate kaise kare mam

    @ashokkumar-uj7nh@ashokkumar-uj7nh9 ай бұрын

  • Di mereko pcos hai aur mere vitamin d v bahut kaam hai( 7.7) . Hum kaise diet maintain karo.

    @savitakumari9739@savitakumari97393 жыл бұрын

  • Sabase best diet plan he Di apka Love u But di isse bhi kam khati hu firbji weaght loss nhi hota Plzz help me Daily workout karnese ho zayega?

    @nasirpatel7951@nasirpatel79513 жыл бұрын

  • Hlo Mein agr hum tea mein brown sugar add Kar Le te sahi rahega

    @ranbirdesignerboutique5730@ranbirdesignerboutique57303 жыл бұрын

  • Hi mam ...my aap k exercise follow Karti ho aur Mera tummy aur thigs my bhaut Kam huay....thanks mam..my regular exercise Karti hu

    @tasleemkhan9390@tasleemkhan93903 жыл бұрын

  • I have vit D deficit, what can I have for that?? Could you please suggest ma'am?? @iamkavy

    @poulamikarmakar921@poulamikarmakar9213 жыл бұрын

  • Thank you sister

    @saurabhgupta1276@saurabhgupta12763 жыл бұрын

  • One day routine batayi, different days ki or diet bhi bataye

    @balbirkaur8085@balbirkaur8085 Жыл бұрын

  • Ma'am milk is good for weight loss?

    @PoojaRathod-dq8wu@PoojaRathod-dq8wu3 жыл бұрын

  • I love it🙏❤❤

    @savita9362@savita9362 Жыл бұрын

  • Di muje pcod h kya mein ye deit follow kr skti hu plzz tell me

    @shanayakhan3327@shanayakhan33273 жыл бұрын

  • We can have any other green vegetables??

    @nehaagarwal9058@nehaagarwal90583 жыл бұрын

  • Di kete calries ka dait plan h

    @mangasingh3906@mangasingh39063 жыл бұрын

  • Hello ma'am me pure vegetarian hun mujhe fat loss & Inches loss muscle gain karna h ye diet plan mujhe bhaut amazing laga please aap bata sakte hain ye diet plan kitni Calories

    @sangeetakanojiya6321@sangeetakanojiya6321 Жыл бұрын

  • Hi kya mujhe btaa skti he ki Army ke leye kya workout kre

    @charansingh8825@charansingh88253 жыл бұрын

  • My bmr is 1428 plz suggest which food I need to have

    @archanaraghav975@archanaraghav9753 жыл бұрын

  • Very nice mam. Main aapki video delh k weight loss kar rahi hu

    @crazyvideos9390@crazyvideos9390 Жыл бұрын

  • Please tell me how to increase our thigh and hips

    @gurjinderkaur1608@gurjinderkaur16083 жыл бұрын

  • Nonveg ke liye bi bataye pllz me Nice and supar video he aapka me

    @mukeshlakhani1006@mukeshlakhani10063 жыл бұрын

  • Hi Di my height 152 cm my weight 46 my bmi calculate kya me aapki diet follow kar sakti hu pls reply me

    @SoniKumari-kn6ts@SoniKumari-kn6ts3 жыл бұрын

  • Hi..mam yeh kitne calories ka diet plan hai?????

    @jotkaur5443@jotkaur54433 жыл бұрын

  • Hi didi i love rice i will have it everyday and 2 full plate is it ok for weight loss my age 13 my weight 65

    @halagunakipradeep6624@halagunakipradeep66242 жыл бұрын

  • Plz I'm Kavy ji nonvege diet plan pe video banaiye

    @abhisheksinghmonu6796@abhisheksinghmonu67963 жыл бұрын

  • Dight m mam bundi ka rayta kha skte h

    @mohdtalib8465@mohdtalib8465 Жыл бұрын

  • Good evening mam kaise ho aap me pishke 2month se diet kr rhi hu pr mera wait loose nai ho rha so pls help me

    @priyapriya3397@priyapriya3397 Жыл бұрын

  • Evening me workout kar sakte h

    @ckraghuwanshi9635@ckraghuwanshi96353 жыл бұрын

  • Really good diet for veg people

    @harshitrajshorts0001@harshitrajshorts00013 жыл бұрын

  • Aapka dite kitne calories ka h..mam.. mujhe to 1000 calories ka dite chaiye..kya mai follow kar Sakti hu... please reply me mam..🙏🏻

    @nirmalkumar742@nirmalkumar742 Жыл бұрын

  • Plz upload video for double chin.. n fat belly

    @Tanzeela448@Tanzeela4483 жыл бұрын

  • thanks

    @HarjinderSingh-xi2xu@HarjinderSingh-xi2xu3 жыл бұрын

  • jaggery can be added in tea?

    @poojasonavane@poojasonavane Жыл бұрын

  • mam mera weight 73 kya ye diet plan mujhe suit karega mujhe koi b health issue nhi h or main gym b jaati hu

    @pihudhanopia3978@pihudhanopia397810 ай бұрын

  • I'm a big fan of u

    @interestingtopics419@interestingtopics4193 жыл бұрын

  • Hi di, mera weight 73 he muje 55 karna he to please muje strict diet plan dijiyena. Please di🙏

    @patelmittal1529@patelmittal15292 жыл бұрын

  • Hello mam which type of pant is best for running

    @poojakiduniya2346@poojakiduniya23463 жыл бұрын

  • This called a real human weight loss meal... Nothing fancy....

    @bhuvaneswarib6360@bhuvaneswarib63603 жыл бұрын

  • Girls workout and myths ke uper ek workout playlist bnao👍

    @princebhardwajprince4360@princebhardwajprince43603 жыл бұрын

  • Thanks

    @rudrakshisaxesana@rudrakshisaxesana3 жыл бұрын

  • Hii i had a question regarding diet? Can we have corn and red chana in diet?? N instead of wheat roti can we have bajra or juwar roti aswell... In fruits we can have any fruit?

    @ruchashah8023@ruchashah80233 жыл бұрын

  • Perfect 👌👌💯 diet

    @surajthakur7690@surajthakur76903 жыл бұрын

  • Jazakallah mam

    @user-jr3rj6lm6q@user-jr3rj6lm6q6 ай бұрын

  • I'm 5.2 ht my weight is 70 kgs can I follow this diet weekly once I had non veg

    @apsarasudarshan1695@apsarasudarshan16952 жыл бұрын
KZhead