KZhead

7 Footwork Home Exercises To Be FAST Like Prime CR7

The Gainz Center
2024 ж. 27 Ақп.
41 264 Рет қаралды
Жүктеу

0:15 Stationary Max Speed Foot Taps
1:26 Sideward Shuffles (with bottles as cones)
2:38 Imaginary Line Forward Backward
3:48 Imaginary Line Sidewards
4:58 Brazillian Footwork (with bottles as cones)
6:08 Alternate Foot Hopscotch (with bottles as cones)

Пікірлер

  • “Cr7” we need longer workout.

    @alkatomar7664@alkatomar7664

  • Please make a video on exercises to correct anterior pelvic tilt

    @ushain_2568@ushain_2568

  • neffex songs are insane bro

    @disorb2@disorb2Күн бұрын

  • Nice

    @TheScotBoyz@TheScotBoyz

  • CR7. Fantastic

    @VasilisaSeneko@VasilisaSeneko

  • Can you make calves workout pls

    @mamidivenkatesham2970@mamidivenkatesham2970

  • Cr7 we need a longer workout

    @nExT0r_Ed1Ts@nExT0r_Ed1Ts

  • I think the man doing workout is actually Ronaldo 😅😅

    @priyanshukadianofficial@priyanshukadianofficial

  • We need more ronaldo workout please 🙏

    @xenoz_dark9057@xenoz_dark905721 күн бұрын

  • Cr7 Ronaldo is the goat

    @familysharma3289@familysharma3289Күн бұрын

  • How the heck did this guy manage to do the last 1

    @nExT0r_Ed1Ts@nExT0r_Ed1Ts

  • That a great fit way 👍

    @macacezore7301@macacezore7301

  • Cr7

    @KR1ST1AN_GAMING@KR1ST1AN_GAMING

  • CR7

    @Ajaysingh-bl3jq@Ajaysingh-bl3jq

  • How does Ronaldo do this

    @marwankashkoush9939@marwankashkoush9939

  • WTF😂

    @user-ex6er2zd2d@user-ex6er2zd2d

  • CR7

    @alexisalreadycool6008@alexisalreadycool600814 күн бұрын

  • Cr7

    @xenoz_dark9057@xenoz_dark905721 күн бұрын

  • CR7

    @CRISTIANO-HERE@CRISTIANO-HERE

  • CR7

    @energy5848@energy5848
KZhead