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How to Front Suplex in Wrestling or MMA with Sidus Eslami

Stuart Tomlinson
2022 ж. 23 Қаң.
811 797 Рет қаралды
Жүктеу

#shorts Wrestling tutorial on how to Front Suplex an opponent or training partner, Coached and demonstrated by Team GB Wrestling athlete and New Wave Martial Arts Academy coach Sidus Eslami.
For more in-depth full length instructional volumes on Wrestling or other Martial Art disciplines, visit www.warriorcollective.co.uk

Пікірлер

  • Thank you! Can’t wait to go home and try this on my wife.

    @AliAli-yv5fp@AliAli-yv5fp2 жыл бұрын

    • Lol

      @walk_spin_glide@walk_spin_glide2 жыл бұрын

    • Jon Jones? Is that you?

      @camerongover8459@camerongover84592 жыл бұрын

    • Broooooo lol

      @aticktko1@aticktko12 жыл бұрын

    • @@camerongover8459 💀

      @koda293@koda2932 жыл бұрын

    • @@camerongover8459 hahahahahah

      @dariuslithav7990@dariuslithav79902 жыл бұрын

  • Being the "other guy" in these warrior collective clips really sucks! 😄👊

    @bear693@bear6932 жыл бұрын

    • I don’t mind being thrown lol

      @Linuuux@Linuuux2 жыл бұрын

    • @@Linuuux right? lol

      @pickleo2756@pickleo27562 жыл бұрын

    • Being thrown is very fun, the feeling of flying and getting thrown is very fun but not when the ground isnt padded

      @lanemir_sindjelic@lanemir_sindjelic2 жыл бұрын

    • Naw he is throwing safe

      @TreShadDMW@TreShadDMW2 жыл бұрын

    • @@lanemir_sindjelic the worst part is mostly the air getting knocked out from the impact if you land flat on your back

      @dessertlimbo@dessertlimbo2 жыл бұрын

  • That is remarkable how controlled it was to the point you could do it against a regular mat without a crashpad, with zero risk to the partner. Impeccable.

    @MaxLohMusic@MaxLohMusic2 жыл бұрын

  • Bro your jacked can wait to try this on grandma Haven't seen her in ages

    @carth2313@carth23132 жыл бұрын

    • 😂😂😂

      @jessicaj8564@jessicaj85642 жыл бұрын

    • Sucks bro. I’ve had to stop since she’s been spending all her time at the graveyard these days

      @poriccrompton@poriccrompton2 жыл бұрын

  • This dude could probably do that to somebody twice his weight. Scary.

    @SamTheSentinel@SamTheSentinel2 жыл бұрын

    • Maybe. I'd like to see him do this to someone he can't wrap his arms around.

      @glitteringsunshine4306@glitteringsunshine43062 жыл бұрын

    • @49 llif3 you are one of the tiny people aren't you? Who imagine they have a chance against hafthor bjornsson just by learning a few gae techniques? 😁 Wake up kid.....'techniqe' can cover at the most 20% strength difference....any more thn thn and the big guy is gonna eat you alive

      @johnhammond3605@johnhammond36052 жыл бұрын

    • He's a commonwealth games bronze medalist

      @hasanc1526@hasanc15262 жыл бұрын

    • Yeah, he looks like a thrower

      @wyattb6066@wyattb60662 жыл бұрын

    • @@johnhammond3605 how‘s he gonna eat him alive with the back of his head bleeding out?

      @thierrydebrunhoff5869@thierrydebrunhoff58692 жыл бұрын

  • The other guy is the master. Knows how to fall infallibily

    @michaelk3021@michaelk30212 жыл бұрын

    • ?

      @pickleo2756@pickleo27562 жыл бұрын

    • is that even a word lol

      @bariscankaya6754@bariscankaya67542 жыл бұрын

    • @James Sunderland lmao that was a nice laugh... weird guys with horrible wigs and feather pens, what a nice way of putting it

      @bariscankaya6754@bariscankaya67542 жыл бұрын

    • Untrained people can die from this move.

      @nocturnallsnake4228@nocturnallsnake42282 жыл бұрын

    • @@nocturnallsnake4228lol

      @LOLLYPOPPE@LOLLYPOPPE2 ай бұрын

  • This is one of my favorite suplexes, next to the German suplex

    @Yaboycrab@Yaboycrab2 жыл бұрын

    • In pro wrestling they call it belly to belly suplex

      @Yeahitsme101@Yeahitsme10111 ай бұрын

    • The German is not a real name, it's the belly to belly, it's because of brocks German history it's named his signature gimmick move

      @andremekraju5924@andremekraju59248 ай бұрын

  • Professional wrestling, too. Reminds me of the Steiner Bros.

    @tomg204@tomg204 Жыл бұрын

  • The way his arm muscles flexed and almost tore that shirt scared the shit out of me

    @ArminFarzaneh@ArminFarzaneh6 ай бұрын

  • Damn I couldn't train with such a hot teacher!!

    @elnico1369@elnico13692 жыл бұрын

  • Watching that move scares the shit outta me. Big E of WWE recently broke his neck off a similar move. That back arch and twist really is vital to protecting the other person

    @johndash2841@johndash28412 жыл бұрын

  • Thanks for sharing... Perfect step by step explanation and execution.

    @konstantinosvassis5773@konstantinosvassis57732 жыл бұрын

  • How to put someone in a coma in one easy lesson 😱

    @JIMMYBUSHIDO@JIMMYBUSHIDO2 жыл бұрын

  • I saw a video of guy trying this in a drunk altercation. Broke his own neck and the other guy was fine.

    @MrKyletheawesome@MrKyletheawesome2 жыл бұрын

    • I'd say don't go for this fancy stuff, once you have him to throw him, just got the side with it or something, your safety comes first.

      @azechase6597@azechase65972 жыл бұрын

    • He didn’t execute it well, if you execute this perfectly it’s impossible for you to break your neck.

      @ferumcastrum4097@ferumcastrum40972 жыл бұрын

    • @@azechase6597 Totally agree, always keep it simple. If I take the waist I'm looking for the trip

      @gunneranallindbloom8696@gunneranallindbloom86962 жыл бұрын

    • Don't get drunk and try high elevation wrestling moves. Really.

      @mistermindahenziandalasnus3754@mistermindahenziandalasnus37542 жыл бұрын

    • The guy in the video is a Greco Roman wrestler, all their moves are high elevation throws. If you Arnt trained with these type of throws or moves don't fucking attempt it unless you know what you are doing

      @Abbassis15@Abbassis152 жыл бұрын

  • Incredible how he trust you

    @murphyslaw509@murphyslaw5092 жыл бұрын

  • And you see Sidus' muscles transforming into hulk level as he gets into position :D

    @fuaadee@fuaadee2 жыл бұрын

  • Rip to all the grandmas who got thrown w this

    @skubasteveskilla3316@skubasteveskilla33162 жыл бұрын

  • I like this takedown because you can also go for the inside trip from this position if they end up moving backward instead of frontwards.

    @kevindrake714@kevindrake7142 жыл бұрын

  • Fairly simple and easy to pull off, especially if your opponent doesn’t have any wrestling experience.

    @BSlackN@BSlackN2 жыл бұрын

  • Can’t wait to try this on my Coworker

    @jjr929@jjr9292 жыл бұрын

  • I will definitely try this when my grandma gives me a big hug during the holidays!

    @user-qq3cr4op3k@user-qq3cr4op3k6 ай бұрын

  • I'll try this with my daughter and cat.

    @mortalkomment8028@mortalkomment80282 жыл бұрын

  • "Ooch,that hurt,I want my mommy!!" You bad boy...🥴

    @estariomartis7955@estariomartis79552 жыл бұрын

  • “ take it, take it, hang on, squat. Nar mate not having it!

    @jamesdean6200@jamesdean62002 жыл бұрын

  • Nice and clean!!!

    @TheGattobleba@TheGattobleba2 жыл бұрын

  • how to crack the spinal cord or even worse: 101

    @dwayneisgod@dwayneisgod Жыл бұрын

  • I watched all style of suplex to find the style of 244 suplex and I finally find it perfectly.

    @toraolaw5851@toraolaw58512 жыл бұрын

  • Greco Wrestling suplex is wonderful too!

    @ojstoical4044@ojstoical40442 жыл бұрын

  • thats a good training partner.

    @hartofvg2691@hartofvg26917 ай бұрын

  • I got surprised slammed and I couldn't remember it but I was told I yelled "hey wtf that's not regulation street fight code of con................." I snored loudly I was told

    @rickmaldoo4205@rickmaldoo42052 жыл бұрын

  • Thanks

    @Mrbang78@Mrbang78Ай бұрын

  • This dudes arms are massive God damn

    @Wyatt_Riley@Wyatt_Riley2 жыл бұрын

  • Is this ibjjf legal? Apparently belly to back is but wondering about this variation

    @muthafuckawhatchusay@muthafuckawhatchusay2 жыл бұрын

    • Yes, it is ilegal

      @wilbjj5856@wilbjj58562 жыл бұрын

  • The technique is dangerous if the other guy wrap his legs around him

    @loiranserq2@loiranserq22 жыл бұрын

  • Those shoes are bad fucking ass

    @eantaylor5896@eantaylor58962 жыл бұрын

  • Beautiful

    @33raband71@33raband712 жыл бұрын

  • Very good

    @davisbarr9112@davisbarr91122 жыл бұрын

  • This is awesome self defense move for strong athletic guys.Throw someone like that on concrete or hard floor and it's pretty much over.Easy to execute and much safer than getting into punching

    @Latvian1984@Latvian19847 ай бұрын

  • Great instructional. Basically I get that grip, then so this, then this, then blam they’re dead

    @GrapplingwithPhysics@GrapplingwithPhysics2 жыл бұрын

    • 🙊😒🤦🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

      @tashastidwell6915@tashastidwell69152 жыл бұрын

  • Very affective. I try this one on my grandma she is not talking or moving for 2 day. I think she is angry at me.

    @mrnobody9015@mrnobody90152 жыл бұрын

  • Tried this on my sister, I think I executed it perfectly

    @MFFK_AEK@MFFK_AEK Жыл бұрын

  • Beautifull slam

    @naimgrizzly7280@naimgrizzly72802 жыл бұрын

  • Surely it can't be that easy..I would love to learn this stuff

    @shinske3564@shinske35642 жыл бұрын

  • Nice!!

    @JoseRodriguez-pq5sz@JoseRodriguez-pq5sz2 жыл бұрын

  • Nice!

    @flamenguistaflanatico3443@flamenguistaflanatico34432 жыл бұрын

  • I wanna learn this

    @harrymcough5545@harrymcough55452 жыл бұрын

  • Yooo that’s my wrestling coach

    @saf_pan@saf_pan7 ай бұрын

  • Which buttons do I press to execute this move?

    @wtfEugene@wtfEugene2 жыл бұрын

    • If ur opponent is on the left With the joystick face right and tap the punch button Vice-versa Shadowfight 2 moment

      @blusheyl@blusheyl5 ай бұрын

  • This happened to me at practice and my air was gone

    @Theoneandonlycreature@Theoneandonlycreature6 ай бұрын

  • Perfect

    @brownpride5125@brownpride51252 жыл бұрын

  • My baby brother didnt stand a chance

    @kyoukai5784@kyoukai57842 жыл бұрын

  • Normally I like to roll my eyes on internet throw tutorials, but this one's super clean.

    @wchutcheson@wchutcheson2 жыл бұрын

    • You don't believe in the holy teachings of Judo or Wrestling?

      @THIS---GUY@THIS---GUY2 жыл бұрын

    • @@THIS---GUY of course I do, just a lot of shitty tutorials that aren't realistic

      @wchutcheson@wchutcheson2 жыл бұрын

    • @@wchutcheson I don't understand you say you normally roll your eyes during wrestling throw videos Everything on this channel is legit and wrestling and judo are also very legit diciplines, nothing like for example fake ass aikido or ninjitsu, so what technique would you consider that are normally unrealistic in wrestling?

      @THIS---GUY@THIS---GUY2 жыл бұрын

    • @This Guy uh that's what I said dude. This tutorial is really good. Over half of the wrestling throws on YT are garbage and generally taught by non wrestlers. This video is done well.

      @wchutcheson@wchutcheson2 жыл бұрын

    • @@wchutcheson ok I got you. I mistakenly thought it sounded other way Check out Cary Kolat his channel is on same level as this one but more wrestling based with some great throws. I hit his single leg to seat belt throw on everyone. Some other great ones are BJJFanatics or teachmegrappling

      @THIS---GUY@THIS---GUY2 жыл бұрын

  • Super 😮

    @sandeepmandvekar5951@sandeepmandvekar59516 ай бұрын

  • I’ve seen this move in a fight I can’t remember which fight but I’m sure I have…….🙃

    @civiSapper@civiSapper2 жыл бұрын

  • bro my classmate named sedrik litteraly mimiced the same exact move.

    @soloselever4144@soloselever4144Ай бұрын

  • It looks bad ass too

    @seanhodgson349@seanhodgson3496 ай бұрын

  • NICE 🥇.

    @focussparring.@focussparring. Жыл бұрын

  • 👌👌👌👏👏👏👏👏👏Perfekt Bruder

    @ziomekziomalski9085@ziomekziomalski90852 жыл бұрын

  • I practice judo, i find back ura nage (my stomach to opponents back suplex) super hard, even tho it is the judo standard, while i find the front ura nage (my stomach to opponents stomach suplex) much easier 😮

    @Modern_Electricity@Modern_Electricity2 ай бұрын

  • Awsm

    @tarikmounih3559@tarikmounih35592 жыл бұрын

  • Profesionnel

    @elmontasermarketing7959@elmontasermarketing79592 жыл бұрын

  • Well executed: a win ! Badly executed: you're a paraplegic.

    @entubadao@entubadao2 жыл бұрын

  • Lo escribo con mucho respeto jamás dudando de tu técnica y enseñanza. Pregunto por qué soy empírico y en mi mente pasan ideas para sacarme pero que mejor que un profesional me regale de su conocimiento. Respeto maestro

    @ManuelCastillo-qz2or@ManuelCastillo-qz2or2 жыл бұрын

  • Average older brother experience

    @mrmagma6700@mrmagma67009 ай бұрын

  • Having wrestling in MMA is your foundation to being a good fighter. Theres a reason why so many wrestlers are champions. If you teach them a bit of jiu-jitsu and a lot of striking you got your champ right there. 😂

    @user-dp4pf6br2p@user-dp4pf6br2p10 ай бұрын

  • best way to end up on a wheelchair

    @marcozaccagni1813@marcozaccagni18132 жыл бұрын

  • Smooth

    @aticktko1@aticktko12 жыл бұрын

  • Yes!

    @turbochad69@turbochad692 жыл бұрын

  • What a great teacher, you catch about 70% of what he is saying and what you do hear has as few describing details as possible. Master class right here

    @GTJproductions69x@GTJproductions69x2 жыл бұрын

  • Favorite suplex by big popa pum ,Scot steiner

    @pabloguerrero6271@pabloguerrero62712 жыл бұрын

  • Bueno hermano es de aquí de Cuba necesitamos didácticos de cómo aprender lucha en casa y sobre todo de cómo tirar supley.

    @lisailyzunigalopez.8031@lisailyzunigalopez.80312 жыл бұрын

  • Looks easy. Hard as fuck to do for real.

    @legin777@legin7772 жыл бұрын

  • terrifying!

    @thenatural1111@thenatural1111 Жыл бұрын

  • Y que pasa si se leer el movimiento y me agachó al mismo tiempo que tú para no darte ventaja de que uses mi altura y peso. Aparte de cambiar mi parado para mantener el equilibrio y no dejarte hacer eso

    @ManuelCastillo-qz2or@ManuelCastillo-qz2or2 жыл бұрын

  • pg version, very sportsmanlike just a transition to top mount. The other ones are apparently not viewable on you tube.

    @tardstomper@tardstomper8 ай бұрын

  • love them,in street fighting it alawys happens the enemy end up wanting to give you a hug,from there,tell him good night.get a taxi home

    @gratefuldrifter6588@gratefuldrifter6588 Жыл бұрын

  • I wish they had those wrestling shoes in the USA

    @treybranch1332@treybranch13322 жыл бұрын

  • This move looks like scoop powerslam

    @struxir9@struxir9 Жыл бұрын

  • Knee deep, hips in

    @pano6391@pano63912 жыл бұрын

  • é uma queda nessa numa calcada num chão na rua a cabeça do cara bate numa pedra pisa feio ...

    @viniciospereira-ty1sn@viniciospereira-ty1sn7 ай бұрын

  • So how do you defend this?

    @81911pk@81911pk Жыл бұрын

  • Ahhh ..was that on a mat?!

    @MADguitar@MADguitar2 жыл бұрын

  • Nachral 👌

    @sandeepmandvekar5951@sandeepmandvekar5951 Жыл бұрын

  • Oh hell, so basically a free pass on headspikes in an evil timeline?

    @tardstomper@tardstomper8 ай бұрын

  • What shoe?

    @bigman3787@bigman37872 жыл бұрын

  • ❤️

    @user-ux8mr2ni8x@user-ux8mr2ni8x Жыл бұрын

  • SIDUS ESLAMI? more like SIDE-SLAM-ME amirite?

    @damancandance1@damancandance13 ай бұрын

  • Man just suplex a bear

    @ghostspartan9864@ghostspartan986410 ай бұрын

  • Lo que pasa que esto en la calle puede ser muy peligroso.

    @josemontoyamotos290@josemontoyamotos2908 күн бұрын

  • Anyone know the name of violet shoes?

    @everythingcanwork5215@everythingcanwork52159 ай бұрын

  • Lateral drop?

    @tyrekjohnson6432@tyrekjohnson64323 ай бұрын

  • As an instructor, this can be a difficult one to show newbies lol

    @jordanisamazing11@jordanisamazing11 Жыл бұрын

  • Wow

    @alexiioo4428@alexiioo44282 жыл бұрын

  • Oh my for that look like it hurt

    @pandajam104@pandajam104 Жыл бұрын

  • 👌💐🙏

    @ksanjay3542@ksanjay35422 жыл бұрын

  • Can you do you in highschool matches?

    @lost_souls4730@lost_souls4730 Жыл бұрын

  • Elbow hard

    @alekx58@alekx582 жыл бұрын

  • Is that easy just require grip and strong hand

    @TF2SpyEnjoyer@TF2SpyEnjoyer11 ай бұрын

  • Front Souffle

    @ghatesspeech@ghatesspeech Жыл бұрын

  • very dangerous move, you brake his spine very easy

    @alek.5746@alek.57465 ай бұрын
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