Tyson Fury lifting weights short gym motivation video. Zyzz, tomigains, balkan gains are similar channels to this video and what this video is about.
Tyson Fury lifting weights short gym motivation video. Zyzz, tomigains, balkan gains are similar channels to this video and what this video is about.
Yes, I expected him to be stronger, but mfs really be fueling their ego by scoffing at the achievements of a world champion athlete.
@heisenburger only 50?..
@heisenburger 50? You mean 99.99
@heisenburger Bro is 300 pound heavyweight boxing champ bro. Only people who MIGHT be able to beat him are large grapplers.
He weights 122 kg. Now admittedly he doesn't need to bench any specific number, but it would be reasonable for him to bench 122 at his weight and fitness level.
It's 4 in the morning brother you could haveuploaded it tomorrow hahah 😅
The fact that he can only bench 90 kg and is still a world champion goes to show just how impressive his raw mechanical skill is against his opponents (and probably everybody flaming him in comments)
Bro the bench press have no connection with be a boxing champion
@@lula8347 true in a fight winner isn't decided by their bench press squat and deadlift
@@lula8347 it is though, bench press improves your punching speed.
Itd because of his arms just look at them. The ROM is crazy
bro 90 kg is still no joke. lmao XD
The very real "I used to bench 405 back in highschool"
They must’ve been adding tren to the cafeteria’s menu
FOUR O FIVE
4o5*
its true tho, when i was 11 i use to bench around 455 no spotter, no kap
@@hasselett do yo know Who Damo is?
This man knocked out arguably one of the hardest hitters in boxing I don't give a damn how much you bench that man would fold you like a lawn chair
Wilder also benches 120kg, so that makes this even funnier if true.
well to be fair bench pressing doesnt determine how hard you can punch anyway lol
@@TheStraightestWhitest Only further proving that bench means nothing in terms of punching power. Since Wilder is easily the hardest puncher in fighting history.
@@AbdulAli786o Yup.
Wilder had a padded resume and lacked skill so that victory isn't really impressive
It's because people are bitter and look for any way to make themselves feel superior to others, the bench press is just one exercise among thousands, I never understood the obsession with it. Mike Tyson's wisdom really comes in clutch here ''Social media made y'all way too comfortable with disrespecting people and not getting punched in the face for it''. The guy would literally send all of them into orbit.
Mike tyson be speaking facts
🙏🏻👏🏻💪🏻🇩🇪🏴
People are effing hilarious They make fun of you for being fat at first and still make fun of you for becoming ripped and fighting capable They dont want to see people better than them
@@absbrah38 lmaooooo crazy if I'm not mistaken, somewhere early pandemic before the fitness became very popular everyone are more supportive on everyone's journey but now it's the complete opposite
The funny part is Iron mike couldn't bench of lift worth a damn. Dude did resistance training and never lifted weights. His physique canme from doing cardio and calisthenics.
look at the stature of this man and no one at a glance would know he is who he is. The struggles he made overcoming depression and improving his mental health were far greater than his titles ever were.
And now hes ducking Usyk
And now he's back to being a hypocrite
@@lz1420 The fight is literally set?
@@TheStraightestWhitest Source?
@@lz1420 Both teams have said the fight is on. April 29th, Wembley, 70/30 split to Fury's favor.
"Only 90kg," they say about Tyson Fury behind their computer screen.
It's low, but who cares? He's a boxer not a weight lifter or bodybuilder.
@@billj4525he also has long arms which sucks for benching, his deadlift on the other hand is pretty damn strong
either way the man is a world champion that would easily whoop everyone’s asses except my dads.
Bruh who tf is yo dad
And how many dads u got
@@izzy-jd7ft how many 😂
@@izzy-jd7ft bro got like 20 dads
@@brendanberger8137 😂
Tyson Fury is one of the best boxers to ever live, and people are seriously calling him weak Edit: I have a different opinion than you. Be an adult and get over it.
He's physically weak for his size definitely
@@SublineYT Hell no. Regular adult men his size can't just bench 200lbs
@@hypnoticskull6342 either way your back and hips are major keys to kickin ass anyways 😤
He's very good. Definitely not one of the best boxers to ever live. Slow your roll.
@@apex_prowler95 He's literally the best of his generation, that puts him up there as one of the best to ever don gloves.
hes also "only" the world champion lmao
same validity as a World's Best Dad mug
@@holliswilliams8426 wait what ? Go box him tough guy
@@holliswilliams8426 you wouldn't even show up to a sparring session
As someone who can only bench 80kg, this is still a legitimate achievement worthy of respect in my book
bro's also working with that veteran difficulty range of motion.
@@poopigenz4387ahahahah ye fr, the bar acc moves through meters of space
90kg is still a lot 💀
Not for a close to 300 pound gigantic professional athlete lmao.
@@thishandleistaken1011 it is still a lot 90kg doesnt suddenly become a light amount of weight just because the guy is bigger, dont be stupid
@@sticklyboi Yes it does lmao. His bench press is below average for his size.
@@sticklyboi it does bro wtf
@@thishandleistaken1011 Well he's a Boxer, not a weightlifter.
“Social media made you all way too comfortable with disrespecting people and not getting punched in the face for it.” -Mike Tyson
Boxers don't focus on heavy lifts, they don't want to be slowed down. 90kg is still a strong lift. And if he said in the video 130kg, that is an incredibly strong lift. My top lift was 115kg. I rarely saw anyone in the gym do more than 140kg without vitamin S.
It is possible without the vitamin S but you have to specialize in it. If you train like you should it will take years depending on your genetics and weight.
Got a friend blessed w strength genetics, he surpassed 140kg just barely
I did 122.5kg and I’m 15 and I’m planning to do 140kg in maybe 4-5 months
A glove weighs a third of a kilo so strength is irrelevant in boxing when the force to overcome is so low.Up until the past 30 yrs very few boxers lifted at all and punched just as hard.
Please stop spreading bullshit. I hate seeing these comments from weaklings thinking every strong person takes roids. I'm 6'1, 98kg, 215ish lbs and can rep 140kg for 3 reps. I go to the gym 4/5 times a week and have good genetics. It's not super common obviously but it's not rare either.
I'd like to see those commenters get in the ring with Deontay Wilder and avoid getting knocked out for 3 12 round fights in a row. How much you bench and squat isn't gonna make a difference when it comes to landing and dodging punches, practicing boxing skills is.
I think that the reason a lot of people are surprised by Tyson Fury's bench is that many people equate overall strength level with physical power. Yes, Fury is strong, but he is a champion in a sport that also requires speed and mobility. He can't push strength to the point it impacts his fighting performance negatively. His strength reflects his objectives.
Nah he just isnt that athletic but is a boxing genius
@@kazzykaioken8873 well many boxers don't even hold weights the fastest heavyweight boxer Muhammad ali didn't even use weight and only did calisthenics using bodyweight and he gained lean mass muscle that allows him to move really fast and have one of the best stamina in boxing
@@riyadriyad5911 there’s literal clips of him using barbells. Although I don’t think he ever did traditional weightlifting he certainly has used weights as an implement
@@googlefaps5883 that when he was out of his prime and started using roids however in his prime cus never let mike bulk up by weights but rather calisthenics and harder work
@@riyadriyad5911 I’m lost. Why u talking about Mike Tyson and Cus
As a person who boxes now and used to do martial arts before a knee injury made kicking irresponsible, I can tell you with certainty that there is almost no more irrelevant exercise to a fighter than bench press. When you think about it and break down the mechanics of punching, at what point does your chest come into play? A real fighter knows that a good punch actually starts first in the feet. A good punch starts in the feet, pressed through your legs, rotated through your core, and fired from your tricep, finally letting all the energy hit your target through your fist. Most fighters don't have big chests. Actually elite combatants have crazier backs than anything. Really, bench press is a fairly modern "vanity" exercise. If you look at hunter/gatherers or farmers or ancient warriors or whatever, they usually don't have big chests. Even if you look at early bodybuilders they have "small" chests and wouldn't have a great bench press.
Exactly right
Bench Press mainly counts for a powerlifter or a strongman... I would include bodybuilders as well but, there's so many exercises that helps the chest to improve and isolate better than the bench press.
Yes totally useless exercise i never do it don’t get why unless if u want girltits
@@thelonewolf70x7 Anyways it's not the most safe exercise. No need to risk it when a mistake there may cost ability to make 9 figures money to be gone. Tyson Fury ain't genetically built for bench pressing.
Yep has little to no relevance to punching power ,I remember ( pretty sure it was him or maybe another trainer ) Angelo Dundee was asked if he can look at someone and think he might be a hard puncher and he said the width of someone’s back can be a giveaway .
Schalk Burger (6’4 220 lbs) was one of the most ferocious rugby players in the world and he himself said he never got over 90kg on the bench press. Bench press doesn’t exactly simulate strength needed to play a certain sport.
This dude can ko any bodybuilder with a smile on his face.
The timing of this video was impeccable, having my preworkout rn before heading to the gym to ironically bench 90kg 💀💀💀
He is a tall guy and it is extremely hard for guys like him to bench press !
Or he was on steroids and HGH when he fought wilder.
@@Jumpman-305 What is that to do with my comment?
@@beslemeto I just think it’s excuses he’s a cheater people just don’t want to admit it.
@@Jumpman-305 Bro everybody cheats.This is the part of this sport.
@@Jumpman-305 It's only cheating if you get caught 😂😂😂
You can't impress everyone and you don't need to. You only need to impress yourself.
These people probably think bench press has an major effect on punching power. 😂
Doesn't change the fact he is weak. Strength is more important than punching power for daily life. So he useless
These clowns 💀
@@creaaam Fighters / boxers is weaker than bodybuilders
@@Manusia.satu1 Yes, but in punching power I don't think
@@creaaam Of courses fighters punches power usually stronger because they train for that. What I mean is overall body strength
Man! Thanks for giving it straight, a lot of us really need to grow up 😊
He’s the only person to defeat Deontay Wilder and he’s done it twice. That speaks volumes in itself.
That’s what I’m saying. Wilder hits harder than Ernie Shavers. Wilder can KO with no combos and Fury was able to beat that. Just incredible
And very arguably beat him 3 times, because their first bout was a Fury win imo.
Three times but yeah
@@highviewbarbell I thought it was a draw the first time and a KO the second time, then a TKO.
@@JimmyDean59 Yeah but we all saw the first one :)
His form and technique looks like a beginner. It's obvious he does not train this movement and still can bench 90kg
Yep, it is a skill. I don't see many beginners loading 90kg on the bar lol
it looks like he's doing close grip aswell
Exactly, he doesnt have the mind muscle conection, and still has not adapted the muscles for the movement i susp3ct that in 1 month the lifta would improve drasticly just because he would get better at it.
The heavyweight champion must still know how to bench press and bench more than 90 kg. HW boxers are embarrassing in this era.
Him doing push ups would be at least 90 kilos of weight. Old time boxers did not weight training. It takes years to master technique. When I first started I struggled to life weight worried about it falling behind my head.
People say that but would NEVER say it to his face.
Absolutely not. The fear this man put in Wilders eyes , no one wants that.
Not a fan of Fury, but this does show how talented a fighter he is as well as intelligent in the ring. He's become very good at shifting his weight into his punches hence his good footwork, which is why he can still hurt the other HWs
Be proud of ur progress even if U bench the bar or 500kgs as long as ur putting in the time and grind nothing can go wrong and I respect U
Besides, as important as strength can be, it isn't everything in combat, it's been proven time and time again. Even in my own life, i had my ass handed to me by guys who i knew for a fact i was stronger than when i trained kickboxing and mma. And i've beaten guys who were stronger than me in sparring practice. Combat is multi-faceted and more than just brute force. There are more important factors like knowledge, speed technique and angles, experience, endurance, etc. They're all just one piece of the puzzle.
Very true👍
Not only this, but strength also isn't just bench press. A bench press is an extremely isolated exercise.
True but I do wanna know how much stronger in punching these guys could be if they worked on increasing their raw lifting power to go with their techninal skills
@@safs3098 exactly, if tyson got his diet right, lost all the extra body fat and got stronger, I think he would be unbeatable.
@Searching for Ufos yeah but if he did what I mentioned earlier, he would be even more unbeatable and would definitely live a longer life.
These people on their phones with no notifications trying to find reason to put down others who will do the work. Don't ever listen to these people.
Hitting hard and lifting heavy dont always coralate
Exactly, Thai fighters dont even do heavy lifting at all.
Yeah Wilder got shit for benching 130kg (with spotters, he didn't manage by himself) too, and he's the hardest hitter in recorded human history. So both Fury and Wilder can barely bench 130kg (because this doesn't look like 90kg to me), and yet are world champions who hit like trucks.
He doesn't hit hard. Actually neither does Wilder, Wilder is just dirty and hits people with the palm of his hand.
@@holliswilliams8426 tf?
Thats makes what he achieved even more impressive!!!!
i had a black belt ju jitsu trainer- he seemed impossible to beat in ground game even by the pure-muscle guys who weighted twice as him (he was very thin- around 65kgs) and he bench pressed only 40kgs with assecuration and big effort.
it mean no shit im not a good bench presser but almost no one have a punchpower like me in my gym. Its about speed and putting the weight behind the punch on the right time... strenght is maybe about 30%. Boxing = stamina speed timing and skills
@@kamiun6279nobody asked about your fictional life, get a friend
I can't beat him at bench press or boxing. Great video. Thanks for pointing out the haters and showing love to a true talent👏👏❤️🙏
Social media made yall way to comfortable disrespecting people without getting punched in the face for it -mike tyson
I've seen fury do pull ups with ease and he weighs 130kg. That's impressive
yup boxers got good back muscles that's where you get power from
@@kaxerrr I never really understood how the back helps the power of a punch
@@googlefaps5883 because you want to throw your shoulder, not your hand. You want to create motion from your back through your shoulder and whipped out through your arm and out your first as it pops and you whip it back in just as fast
@@joshwill3928 would you say back was more important than chest and shoulders when it comes to power
@@stephenfisher9451 yes
I get this a lot at the gym, I can only bench about 135 lbs (approx 60 KG) but I can deadlift 310 lbs (approx 140 KG) and squat 160 lbs (approx 75 KG). People at the gym sometimes jump on me for “not benching enough”. That’s usually about the time I forget what day it is, and regardless of if it’s leg day or not, I load up a 1 rep max deadlift.
Lmao same, my deadlift to bench ratio is ridiculous. I can bench 135 for 6 reps ig but my deadlifts about 320
I stopped barbell bench 20 years ago. Mechanically not suited to it, caused shoulder issues and only muscles I felt were front delts and triceps. I found personally the wide grip feet forward chest dip far superior for my chest, and dumbbell presses. Slow full movement. Shoved the bench and ego in the trash can.
Your deadlift is just as weak as your bench and your squat is even weaker, I don't get your point?
@@KLM669 bro you were probably benching with bad technique.
If you want to bench 30kg you can, who are they to tell you what you should or shouldn’t lift 😂
Great point, great video
Well said, good points
ah yes the old i use to bench 150 kg when i played Rugby/hockey/whatever physical sport is popular in my country excuse, i thought it had died down but it's still here
ONLY? 200 lbs?! Bruh my whole upper body hurts thinking about that. I can do MAYBE 150-160 on my best day. I wanna see the maxes on the people talking all that crap. I bet it's not 200
Bro there's kid out there benching 250
@@changthao4875 do you think Tyson has any experience of this kind of lifts? Punches and stamina dont come from bench press lol
I'm not a huge fan of Tyson but getting stronger on bench press is mainly good for getting stronger on bench press, it's almost useless for pro boxers
@@changthao4875 who cares china
I did bench press a few days ago for the first time. I could only bench 30kg, today I did 50kg. Not everybody is naturally strong, each one needs his time and don't rush it.
"Oh he only benched 90? Sure ill jump in the ring with him" said no one.
If you can lift 200 you're already stronger than most of humanity. Not everyone is a fucking roided powerlifter that is in the gym every day. People really need to go outside sometimes...
Look, judging him on his bench press is just wrong. Look at what this guy has accomplished in the ring! Sure you can bench more than him but give the guy some props for the improvement. My old coach used to tell me that it didn't matter if I couldn't lift 225 lbs for one rep, it's the effort I put into it, and because of that, now I can lift 225 at 16years old going on 17. To the people who say this guy is weak and that you're stronger than him shows that you're weaker because you want to steal someone else's show. Just go and make your own ya fool!
bruh he's literally the wbc heavyweight champion,one of the best boxers in history,that's much more of an achievement than let's say heaviest bench press performed no disrespect but being a boxer of his caliber definitely way more difficult.He would fold a person who benches 400 kg no sweat.
Punch power is weight X speed, this comes about through technique and is honed through practice. Unless the athlete is particularly judicious, getting an overly muscular upper body will get in the way of this biomechanical process. Strength training,done correctly,makes an athlete less likely to get injured. Strength training must be done correctly for it to benefit the Boxer.
Yeah benching has little, not nothing, to do with boxing. The bench press is just something I do because I want to. I've done combat sports for years and at best you lift lighter but fast with a bench if you want it to be somewhat relevant to your sport. It's somewhat applicable to grappling sports though, but even then you're better off just building strength within the sport so that you get more comprehensive strength.
Lmao and he would wipe the floor with any of us
U dont even know whos in this comment section bro. There are semi pro mma fighters who would tske fury down and submit him and u will never see them on tv
In a boxing ring yes. But in a cage i dont know.
@@yvesalbrecht2644 he is talking about dudes in the comments . Even if they are MMA fighters I doubt they are as close as how big fury is
Not if the strength difference is too large. Brian Shaw would clap this guy low difficulty
He also has an 85-in reach.
some long ass limbs
I can only bench 70kg (for now), so I'm in no position to scoff at him at all.
I dare those people who called Tyson a "Weak" to sparr with him😅
90kg is still impressive, especially because he probably doesn't work out on the regular.
Not for a heavyweight world champion it isn't. He should be able to do that more than that and actually he even bounced 90 kg.
@@holliswilliams8426 how does being a heavyweight world champion change anything
Could be a biomechanics thing. Bench can be a harder exercise for taller long armed men. Especially if they’re like Fury and relatively lanky in the arms to begin. What’s more, he’s a boxer. Boxers are actively trying to avoid putting on too much muscle so as not to hurt their speed and stamina.
Hes not trying to avoid building muscle,theres just no relevance to punching hard
Good vid bud
Nobody is saying that to his face tho from that comment section lmao
90 Kg is my leg press 💀
in my opinion fighting sports are way better than going to the gym, from my experience they keep you more in shape than going to the gym does and you have the advantage of defending yourself if anything happens plus i've always gotten more confidence from fighting than from the gym.
.. And Still he can crack Wilders skull a dent with 10 oz boxing gloves.
Bruh how is benching 90kg below average 😂
You’re a good content creator but I would wreck you at Uno (with official rules)
You're a good commenter, but I would take you in bowling
@@Arcdelio I would own both of you at underwater backgammon on a unicycle
@@cryo2156 I would ruin you in poetry analysis!
Man can still punch like thunder and is THE best heavyweight in the world.
It's almost as if...bench pressing doesn't make you a better boxer, but boxing does. What a concept!
Some loosers trying to make him look like he's weak, but this video just makes him even more legendary. Imagine being fat, barely lifting 90 kg, and still beating all the beasts of boxing who have the best physique, the strongest punch and reputation. He is Jon Jones of boxing.
Bruh Jon Jones has probably one of the best physiques in the ufc, especially before his 3-4 year break. The only reason he has that gut now is because of his huge weight gain and overall time out of the sport.
@@j.a.hernandez9742 I am comparing him to Jon Jones regarding the talent, not the physique
@@edvinparmeza1298 ahhhh ok
bro everything aside.... make a tutorial about how do you do your hair video
Maybe some day🤔
The more specialised people are the less they will be good at anything else, pretty simple concept. I know boxers who have never squatted with weight, purely because it takes time away from working on their skills and the conditioning it takes to throw repetitively for several rounds. A lot of the clips of boxers lifting weights were dudes who wanted to move up in weight, which has absolutely never been an issue for fury. What matters is being able to put generate force, which is mass x speed. He has the mass and the speed, and more importantly the skill to deliver it
Bench pressing long term actually limit’s scapular motion, making punches more stiff and have less power. With the bench press you focus on retracting and holding the scapula while in punching or throwing a ball, you want loose scapula to have a better range of motion. Benching is actually counterproductive to punching power.
Its not counterproductive but just doesnt help if done for max strength.
Main thing everyone is missing here when was this done in a training session I can bench 120kg 10 reps to a set , at the beginning of my session whilst I’m fresh , if I jump on the bench at the end of my chest session I usually only do around 70kg
this makes sense, having big bulky muscles make your punches slower and use more stamina
People are very foolish if they think how much you bench determines how well you can fight
He has very long arms which makes it harder to demonstrate great strength.... When he swings his long arms & puts a bit of hip & shoulder into it... He hits very hard❗
Being able to punch someone is more practical than lifting heavy in bench press position and on top of that strength of lifting heavy doesn't translate into combat sport as you need to be fast, your fast twitch fibers should be stimulated with explosive movement of particular action. Many strong man and bodybuilders can't punch fast cause all the muscles slowing them down and them never practicing the movement explosively.
Tyson ain’t a weight lifter, he’s a Boxer
If you got endurance and technique, you can kick ass. This is the proof of it.
Boxing is a skill.. if you can't hit him and he can hit you it doesn't matter how strong you are.
To be fair though those who do better at bench pressing, pushups and deadlifts are usually shorter, short limbs have less distance to travel and more explosive power, longer limbs the more work it takes to do that range of motion, so that's actually pretty good from Tyson
Yea when both deadlift and bench world records are held with people over 6ft5in
People who mock others are only trying to cover up their own insecurities. Unless you are actively competing in powerlifting, it doesn't matter if you can only bench the bar or if you can bench several hundred kg. You are only competing against yourself anyway, as you should. I think it was nice to see that Tyson Fury didn't try to egolift way too much in a futile effort to impress. He doesn't need to impress anyone.
He can still yeet me out the room with one hand (I'm exactly half of what he claims to press, still wip), so 👏🏻
Your bench press only intimidates those who don't really know how to defend themselves, not the person who has put the strongest boxers to sleep
Normies dont know that fighters arent training chest bc it makes them slower
I think a big reason for those comments is that people erroneously correlate bench press strength with punching power, not realizing that those are two completely different things. If I'm not mistaken, Deontay Wilder, one of the hardest punchers ever had a respectable but by no means exceptional bench press. He still managed to punch harder than anybody ever. The important thing to remember is that strength is domain specific: there is not necessarily a carryover from one type to another.
" its not a bodybuilding contest " also " Tyson Furys the name, and fightings the f***ing game "
Strength over time vs short busts of velocity is very different. I have been boxing for 24 years and bodybuilding more than half of my life. I can punch like a fucking truck as I can generate high velocity even though I have bad strength and terrible powerlifting numbers. I can punch at pro level around 1000lbs of force which is elite but can barely bench 110kg at my current weight. I did bench more in the past but due to shoulder injuries and downsizing I lost my 135kg bench.
People don't understand the struggle of long arms
That future “it’s a evil world we live in” Always gets me
On the point. The internet is such a weird place
My bench was crap but me shoulders strong 💪🏻 just the way it is sometimes other body parts can be better it is what it is for me and alot of others that is 😉👍
Don't confuse bodybuilding with being able to fight. If you can fight you can fight if you can't you can't. Anyone can become a bodybuilder. Not everyone can take punches
Only 90kg? Maaaan, I bench 100kg and my soul screams how heavy it is. Thats quite good.
That man can destroy any bodybuilder in a minute.
It doesn’t matter if he can bench,benching is not a measure of athletic ability or boxing skill. Bench press is a measure of how much you can…bench. Nothing else.
U don't need bench press power to knock somebody out. Simple as that
With arms that long and for someone who doesn’t bodybuild, it’s pretty impressive.
Firstly, I bench 90kg and I'm 74kg. It's not hard once you've worked up to it. Boxers don't generally do body building as the training doesn't actually translate to fighting, strength training is OK but when you're that size you're looking for more explosive movements and that doesn't come from heavy weight training. You don't punch with your chest or shoulders. It's hip, foot and upper body movement that boosts punching power and thats all technique. People really think you "throw" or "swing" punches but it's really a "snap". Basically what I'm saying is fury probably knocks us all out 😅
insane range of motion
130 close grip bench press is very strong, especially when you see how long his arms are
Use your eyes on the left is 10, 25, 20 on the right is the other way round 10, 20, 25.
The chest muscles aren’t needed much in boxing anyway. All the power comes from the back foot, leg, shoulder then out through your arm.
Mike tyson never lifted weights in his prime at all an was still a machine
When he hits you it feels like he threw the whole bench with the 90kg and the 130 kg still on it