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69. Feeling Nervous? How Anxiety Can Fuel Better Communication

Stanford Graduate School of Business
2022 ж. 10 Қаз.
524 826 Рет қаралды
Жүктеу

Stress, anxiety, nervousness - when these feelings inevitably arise, lecturer Kelly McGonigal says it’s not about making them go away, but using them to your advantage.
“What I have come to value about anxiety,” says McGonigal, “is it’s a sign that I care.” As she explains, feelings of stress alert us to things that matter to us and help us stay present in the moment - particularly useful, she says, when it comes to communication.
In this episode of Think Fast, Talk Smart, McGonigal and host Matt Abrahams discuss how to channel stress toward more effective communication and a deeper connection to our own purpose and meaning.

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  • The main purpose that i watch this video is to practice my listening skill but it’s actually a helpful speech and i can understand mostly the meaning of this speech. I’m an anxious person when i have a communication from each other so this video helps me a lot about that problem❤

    @8g-37-thuyvy8@8g-37-thuyvy89 ай бұрын

    • 😅စ😅😊0သသစ

      @user-oc6od3jn3p@user-oc6od3jn3p9 ай бұрын

    • 😅so do I

      @user-pi2dr4we4g@user-pi2dr4we4g9 ай бұрын

    • 😅😅😮😮😮😮1😮😮😮😮😅

      @jaejaejaae@jaejaejaae9 ай бұрын

    • 1 4:51 😊😊😮😮

      @jaejaejaae@jaejaejaae9 ай бұрын

    • Same here 😂

      @user-xn5ut5pn2h@user-xn5ut5pn2h9 ай бұрын

  • Psilocybin mushrooms healed me . I can't explain it but my experience has been spiritual and eye opening . I also started micro dosing . It really helped me get rid of depression and anxiety .

    @cathywalton1062@cathywalton10628 ай бұрын

    • I've been looking to get my hands on shrooms for my anxiety and stress levels . Any one knows where I can source ?

      @rhysreid9302@rhysreid93028 ай бұрын

    • ​@@rhysreid9302Yes dr.jeffshroom

      @janeb.burrow2418@janeb.burrow24188 ай бұрын

    • ​@@janeb.burrow2418dr.jeffshroom is the best . He's been my go to for anything psychedelics and shrooms . He's very good

      @michaellesniak1310@michaellesniak13108 ай бұрын

    • ​@@janeb.burrow2418Is he on insta?

      @MarkRoland-ou3qh@MarkRoland-ou3qh8 ай бұрын

    • ​@@MarkRoland-ou3qhYes he's dr. jeffshroom❤

      @kathleenmcclenahan5701@kathleenmcclenahan57018 ай бұрын

  • Five days ago, my boss abruptly fired me. Having been through many phases in my life, I knew that he was using me as a scapegoat to save his own skin, but I accepted it all for the sake of his family. This, video makes me actual confidence, thank you so much. I am living Nara city Jaoan so this video make me to go Zen temple here! Really appreciating! I will build my next life as I was told I was not capable, and I will do what I can do for the world and for others.

    @hisanaga1158@hisanaga11587 ай бұрын

  • Excellent discussion with sage advice 👏🏼👏🏼👏🏼 I shared this with my son who is currently taking a speech/communication course. I’m sure it will help him. Thanks!!

    @thegreatcatsby409@thegreatcatsby409 Жыл бұрын

  • What a brilliant podcast. Specially the idea of joy in body movements was simply superb. That's what manifests in the body language of powerful communicators. Literally worth a 1000 bucks. Thanks to Matt Abrahams and McGonigal.

    @rizwanulhaquemohammed4962@rizwanulhaquemohammed49628 ай бұрын

  • I love the way she speaks 💯so elequent🥰

    @olamileanongod_1@olamileanongod_18 ай бұрын

  • I started following this channel. Much love

    @nafuuuu7@nafuuuu79 ай бұрын

  • This is what is called great minds discuss ideas

    @nikitasingh3947@nikitasingh39478 ай бұрын

  • i love the way u explain everything. thanks.

    @nurain5687@nurain56879 ай бұрын

  • The joy of movement. So true. Moving makes me very happy. It changed my life and health drastically over the last decade and a half. Even the writer Erich Maria Remark has said: What moves is stronger than what stands still, or stays in one place.

    @vilma3146@vilma31469 ай бұрын

    • 😊

      @magdalenarybak4352@magdalenarybak43529 ай бұрын

  • Acknowledging the state and knowing that you care, paraphrasing it like the body is giving you a push from behind, really helps me manage the energy from being nervous! Dr. Kelly dives into the topic like thunder jeez.

    @hsinyang473@hsinyang4739 ай бұрын

  • Fantastic speech. It is incredible and pleasure.

    @shaxriyormaxmudjonov5272@shaxriyormaxmudjonov52729 ай бұрын

  • I am watching this video and its really helpful to understand English... Thanks

    @user-uv4hk9eb1i@user-uv4hk9eb1i9 ай бұрын

  • “Depression” is certainly promoted. Spiritually is very real thing yet they don’t want you to realize. If you brain is bothering you, listen to it constantly consistently. I can say, if you hear “your voice” in yoir head, that’s your left brain vocalizing on its own. It’s controlling you so get your ego detached from it. My advice is to be present, don’t think about future or past. Your voice will stop permanently trust me bro 😅

    @oppai_sause@oppai_sause9 ай бұрын

  • Fantastic speech. It is incredible and pleasure.. Helpful advice at the end. Thanks btw.

    @user-bi1ub6fh3d@user-bi1ub6fh3d8 ай бұрын

  • Helpful advice at the end. Thanks btw

    @GlowUpgrade@GlowUpgrade9 ай бұрын

  • It really changed the way we usually perceive anxiety.

    @lavanyaduhan8566@lavanyaduhan85669 ай бұрын

  • I really enjoyed this podcast before I was felling a lot of disappointed now It had been relief❤️❤️

    @AZHARULISLAM-up3po@AZHARULISLAM-up3po8 ай бұрын

  • Very clear recording..

    @taantony6845@taantony68459 ай бұрын

  • The podcast is So incredible

    @sitahhasanah1204@sitahhasanah1204Ай бұрын

  • I listening the podcast when improving my listening skills that’s why it’s very helpful to understand IELTS listening.

    @nachimuddin3683@nachimuddin36838 ай бұрын

    • English died when you've talked 😔

      @akramtaoussi2390@akramtaoussi23908 ай бұрын

  • I like it. Thank you so much.

    @redtulipk8471@redtulipk84718 ай бұрын

  • Best video ever

    @amandabarnard1495@amandabarnard14959 ай бұрын

  • Love this

    @annawongsmile@annawongsmile Жыл бұрын

  • Very well explained!

    @relaxingsoundthearapy688@relaxingsoundthearapy688 Жыл бұрын

  • I am getting more than I bargain for. Thank you!

    @anthonytsang2190@anthonytsang21909 ай бұрын

  • Trust that people are adequate to their experinces.

    @mastermindlinguistics@mastermindlinguistics8 ай бұрын

  • Anxiety is a hard or difficult situations because you can feel heavy heart and troubled mind. Just keep fighting and don't give up to your life. Nothing is impossible!! 🥰😍😘

    @johnpholnoyda9161@johnpholnoyda91618 ай бұрын

  • Powerful 🔥

    @Godjesuschrist@Godjesuschrist7 ай бұрын

  • Thanks ❤❤

    @hiepkhach85@hiepkhach858 ай бұрын

  • Helpful 🙂

    @sizanshaeir@sizanshaeir Жыл бұрын

  • It' good to improve listening skills

    @user-zn1zc6qn7o@user-zn1zc6qn7o8 ай бұрын

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    @lamonttbg7200@lamonttbg72006 ай бұрын

  • Thank

    @gao6601@gao66018 ай бұрын

  • Stanford graduate school the best forever.

    @amandabarnard1495@amandabarnard14959 ай бұрын

  • Hi y'all

    @techwizard8214@techwizard8214 Жыл бұрын

    • Hello

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