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Max Holloway Reveals How He’s Building Muscle For UFC 300 Vs Justin Gaethje | Ep 3

Max Holloway
2024 ж. 7 Нау.
186 062 Рет қаралды
Жүктеу

It’s not just about putting on weight, its about putting on the right weight… Welcome to episode 3 of Road To The Fight. On this episode, I’m sharing my strength & conditioning training and how I’m dieting leading up to UFC 300.
Watch for behind-the-scenes content of me training to fight Justin Gaethje at UFC 300! Join us in covering behind the scenes action as Max gets ready to fight Justin Goethe.
Follow us for exclusive behind the scenes content with Max Holloway as he gets ready for his BMF battle against Justin Gaethje at UFC 300!!
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🎁 SUBSCRIBE to my channel: kzhead.info?s...
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📞 CONTACT: contact@chosenadvisory.com
😀 Website: www.maxhollowaymma.com
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😄 Twitter: / blessedmma
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#maxholloway #ufc #ufc300 #justingaethje #mma #blessedmma
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Пікірлер

  • Dieting tips from DC is a must

    @justinb7451@justinb74512 ай бұрын

    • Popeyes diet . Nothing but fried chicken and red beans and rice with sweet tea

      @jackreacher2095@jackreacher20952 ай бұрын

    • Facts

      @anasshahid224@anasshahid224Ай бұрын

    • ​@@jackreacher2095Only thing you'd lose on that diet is your life

      @maltheri9833@maltheri9833Ай бұрын

  • Rest in peace Akira Toriyama. Dragon Ball got me into fighting and working out at a very young age.

    @SonGokuuuuuuu@SonGokuuuuuuu2 ай бұрын

    • No one cares

      @pedropaulo174@pedropaulo1742 ай бұрын

    • 🙌🏻

      @maxholloway@maxholloway2 ай бұрын

    • @pedropaulo174 I care

      @julianworthy9417@julianworthy94172 ай бұрын

    • @pedropaulo174 I also care

      @CaptainKuki@CaptainKuki2 ай бұрын

    • @@pedropaulo174 i care as well

      @cycnano5298@cycnano52982 ай бұрын

  • New mystical fighter unlocked: Max Holloway with KO power.

    @jamalharris5805@jamalharris58052 ай бұрын

    • After mystical Figher - " Grandpa Volk " got KO'D I don't believe in Mystical fighters anymore 😅

      @saulonrepeat1055@saulonrepeat10552 ай бұрын

    • Can you imagine?

      @carlosortiz4055@carlosortiz40552 ай бұрын

    • @@saulonrepeat1055that was never a mythical fighter . Was a fugazi myth

      @jackreacher2095@jackreacher20952 ай бұрын

    • holloway with ko power would be the GOAT. too dangerous

      @traiwitz2736@traiwitz27362 ай бұрын

    • @@carlosortiz4055bro if max gets ko power it’s all over mannn

      @xdanhub2397@xdanhub2397Ай бұрын

  • Max's wife pays attention to what the fans think about him? That's amazing you're definitely blessed bro

    @snarfjohnson2262@snarfjohnson22622 ай бұрын

    • and she made a fire ass seared ahi bowl that shit looked A1

      @dyyylllaannn@dyyylllaannn2 ай бұрын

    • @@dyyylllaannnnot the only thing looking a1

      @jackreacher2095@jackreacher20952 ай бұрын

    • @@jackreacher2095 on god woof woof

      @dyyylllaannn@dyyylllaannn2 ай бұрын

    • Tbh I feel like she Shouldn't care what anyone thinks about her husband

      @bishyeahbish3758@bishyeahbish3758Ай бұрын

    • ​@@jackreacher2095 here comes the 4chan user and basement rotter

      @zenjigaming3342@zenjigaming3342Ай бұрын

  • Max done already won at life and still striving for MORE greatness. That's why we love you, man. The real ones are with you!

    @theinconsistentgamer1402@theinconsistentgamer14022 ай бұрын

  • I'm with you Max all the way! Win or lose I don't care. The best is blessed baby

    @Brandon_W38@Brandon_W382 ай бұрын

  • I think you're going to shock alot of people in this fight LFG!

    @TeeSlice@TeeSlice2 ай бұрын

    • 🫡

      @maxholloway@maxholloway2 ай бұрын

    • ​@@maxholloway In all honesty bro you my friend are the reason I fucking love and watch UFC . Your style of fighting is in my opinion the most entertaining. I love that you never ,ever go for a take down no matter if you been rocked or not you stand in the pocket and trade with dudes man. I hate cowards who say they the best boxers but once they get hurt they quickly become wrestlers. Max"TheFuckingGoatBoxerOfTheUFC" Let's go and shock the world come this next fight.

      @DAT-TEXAS-DUDE@DAT-TEXAS-DUDEАй бұрын

    • @@DAT-TEXAS-DUDEHe literally took Rodriguez down at will. Max is a far better fighter than your limited view of the sport will allow you to understand.

      @DKRYMMA@DKRYMMAАй бұрын

    • @@DKRYMMA Understand my comment please bro,I never said he was not good at that area in his game,all I said you chump was that I love the way he fights because his preference always is to fucking box with you and even when he is rocked he does not go for a take down just like his fight with porier . Porier rocked him several times and he never shot for a take down. So please foolio re read my post and understand what I'm saying . Seems like your the dude who is limited in seeing what makes loves and if you don't see that don't know what the fuck you seeing bro. Max does not go into a fight with a game plan of wrestling with you the whole fucking fight dude so for you to say that I'm limited your crazy

      @DAT-TEXAS-DUDE@DAT-TEXAS-DUDEАй бұрын

  • Maximus Holloway

    @royherrera11@royherrera112 ай бұрын

  • Two of the most savage, relentless, warrior spirits in combat sports history and my 2 favorite fighters. I’ve never been this excited for a fight in my life.

    @BonedGolfandFish@BonedGolfandFish2 ай бұрын

    • Same bro

      @johnbs199@johnbs1992 ай бұрын

    • The lightweight division fighters are basically my fav - Islam though 😂

      @santiagonunez6294@santiagonunez6294Ай бұрын

    • ​@@santiagonunez6294 as an absolute monster that he is in LW division, he made it boring by easily defeating all our favorite fighters😭

      @aryasenaputra3226@aryasenaputra3226Ай бұрын

  • Heavyweight Max, here we come.

    @nishbrown@nishbrown2 ай бұрын

  • You got this Max! Blessed Express!!!!🥊🥊🥊

    @remy_73@remy_732 ай бұрын

  • Max looking honed. He's developing an edge with this right approach second time round. A sharpened blade ready for war.

    @user-nv2wt4hi8t@user-nv2wt4hi8t2 ай бұрын

  • Putted all my money On max Cannot wait uso Blessed era 🤙🏽

    @20problemz_85@20problemz_852 ай бұрын

    • Don’t put all your money. If he feels the needs to tell us that he needs to carefully put on ten pounds. There is serious doubt in his mind which leads to hesitation. How do you need to carefully put on ten pounds when literally every weigh in for every fight he had at 145 he pushes his body to its limits and was on the brink of death.

      @Minivr.@Minivr.2 ай бұрын

    • @@Minivr.whats your point?

      @mmaenjoyer1@mmaenjoyer12 ай бұрын

    • @@Minivr. so when Lebron worked on his 3 point shot all summer because he knew he needed to get better at it, do you think he thought “oh I’m no longer the best player in the world anymore” nah lol adding 10 pounds of muscle is like any athlete in any other sport training on what he might not be the best at. Doesn’t mean he’s scared or is having doubts.

      @tswiss2492@tswiss2492Ай бұрын

    • ​@tswiss2492 Man these dudes don't train and don't know a thing about what this guy does day to day they're just chattin

      @maltheri9833@maltheri9833Ай бұрын

    • @@Minivr. 😂😂😂🥱

      @20problemz_85@20problemz_8519 күн бұрын

  • Let’s go Max!! Always rocking with you

    @vintage_houston@vintage_houston2 ай бұрын

    • 🤙🏻

      @maxholloway@maxholloway2 ай бұрын

  • Respect for you bro. Taking care of your body and mind is priority number one. Wish you the best in your fight with Justin, you guys are both warriors.

    @balto9674@balto9674Ай бұрын

  • Dude you're videos are so high quality, best is blessed ❤

    @alexkiechler7754@alexkiechler77542 ай бұрын

  • Hey Max, just wanted to thank you for so many things. You a are a true inspiration to me and thanks to you my life has been so good lately. Love from germany and will the best always be blessed

    @monkeman4466@monkeman44662 ай бұрын

  • Great work champ. Wish you nothing but the best. Keep working hard and building strength. You got this!!

    @rightstuff1062@rightstuff1062Ай бұрын

  • RIP Akira Toriyama ever since I heard the news last night I’ve been pretty down.. he got me into martial arts and why I love Muay Thai, he got me into working out to look like a Saiyan. I’ll miss him and will thank him for everything his shows, games, different manga have taught me. Dragon Ball truly had a cultural impact around the world that even he didn’t think would happen in the first place since it was just a gag manga back in the day

    @dare_he_is@dare_he_is2 ай бұрын

    • No one cares

      @truegematria7024@truegematria70242 ай бұрын

  • Love from South Africa 🇿🇦 lets go max 💙 💪

    @VeganPillay-vo4hp@VeganPillay-vo4hp2 ай бұрын

  • Representing the 808 ! U will win u inspire all us local boys to chase our dreams 🤙🏽

    @Bbbbbbread@Bbbbbbread2 ай бұрын

  • Maximus I’m riding with you always brotha, plus I’m glad you brought back the fade my guy, looking dangerous 👊🏽👊🏽👊🏽

    @dannyhernandez8611@dannyhernandez8611Ай бұрын

  • Max holloway i am your biggest fan, you are the goat for me you are an inspiration . God bless u and all the best for your fight champ

    @arav3156@arav31562 ай бұрын

  • Jerome Blessed's training is intense as shit! Also, nice to see the fam support and hear how highly his wife speaks of him - all class from the Holloways

    @ptango@ptango2 ай бұрын

  • CANT WAIT FOR THIS!!

    @rTFamez@rTFamez2 ай бұрын

  • The Blessed Era isa back baby!! 🔥✊🏆🏝️

    @IamVengeanceGaming94@IamVengeanceGaming942 ай бұрын

  • Looking calm cool and collected. Never been more excited for a fight! 🚂🚂

    @senseistreams8866@senseistreams88662 ай бұрын

  • This will be an incredible fight between two of my favourite fighters. I'll be cheering you on all the way #BLESSEDMMA

    @gamemak0r@gamemak0rАй бұрын

  • Champ! Putting in work! Stay Blessed 🙏🙏🙌🙌

    @NateBrownsMix@NateBrownsMix2 ай бұрын

  • Max the best fighter in the UFC. I hate to see this fight tho. Max my number 1 favorite fighter and Justin is my number 2 fighter. I would have liked to see Max and Topuria at 300. Let's go Max!!!

    @jarvissanchez6753@jarvissanchez67532 ай бұрын

    • That’s what makes it unmissable - 2 fighters we respect rate and really like.

      @thesatisfiedcustomer4869@thesatisfiedcustomer48692 ай бұрын

    • Most people love them both, but then again it adds some mystique to the card.

      @nickhaa@nickhaa2 ай бұрын

  • Let's go Blessed Express baby!! Big Max to the top

    @dyyylllaannn@dyyylllaannn2 ай бұрын

  • blessed era! lets go!!

    @majinbuu74@majinbuu742 ай бұрын

  • Let’s go!!!! Blessed Holloway win or lose is always going to bring it!!

    @dionthacreator3499@dionthacreator34992 ай бұрын

  • You are a good man dude. Respect the dedication.

    @cansaruhan@cansaruhan2 ай бұрын

  • Let's go MAX! Glad to see you bulking up for this trip to 55. Doing it right. Hate that my 2 favorite fighters are going at it. Hurts my head and heart.

    @realgoodmind@realgoodmindАй бұрын

  • You got this legend

    @TheBigPod@TheBigPod2 ай бұрын

  • BLESSED says it all❤ and new BMF !

    @korosuchimu1479@korosuchimu1479Ай бұрын

  • Let's go Max! Most humble dude in the fight game. So much respect for this legend, give this man his flowers while he is still here!!!

    @seansmith9903@seansmith9903Ай бұрын

    • WTF does this “give him his flowers” even mean? I swear, one person says it and all of the sudden everyone is using it like they even have a fuggin’ clue what it means.

      @molder2233@molder2233Ай бұрын

    • Max was saying that about TKZ before and after their fight. Pretty common turn of phrase. You must not be a golfer.@@molder2233

      @seansmith9903@seansmith9903Ай бұрын

  • Only fighter I rep and fanboy. With Max til the end baby!!!!

    @micahhall816@micahhall8162 ай бұрын

  • Glad to hear that your feeling so good Champ!

    @josephiyeke8946@josephiyeke89462 ай бұрын

  • One of my favorite fighters!!! 💪🏽dare to be great max, show ‘em!!

    @marcostojakovic9853@marcostojakovic98532 ай бұрын

    • 🤙🏻

      @maxholloway@maxholloway2 ай бұрын

    • ​@@maxhollowaywho would you call out after you win this one?

      @rickyjovis2076@rickyjovis2076Ай бұрын

    • Maaaan I knew it 💪🏽💪🏽💪🏽 congrats max 🤟🏽

      @marcostojakovic9853@marcostojakovic985324 күн бұрын

  • Max, good luck🎉I hope you finish him, and begin new era❤

    @hankmoody1990@hankmoody19902 ай бұрын

  • Fight specific exercises are wild. Shit I would never think to do but it makes sense

    @godhatesmath7781@godhatesmath77812 ай бұрын

  • Let’s gooo so pumped . You got this champ

    @sitructv3672@sitructv3672Ай бұрын

  • Let's gooo champ can not wait for this card its so stacked 🎉

    @rodolfosolorzano4573@rodolfosolorzano45732 ай бұрын

  • Hey Max you know BMF new abbreviation meaning is Blessed Mofo after UFC 300.. You got this! Respect ✌👊

    @Mysteron71@Mysteron712 ай бұрын

  • Best of luck for UFC 300 Max!! Let’s go champ

    @anasshahid224@anasshahid224Ай бұрын

  • Hello Max! You’ve got power now and you are the best boxer in the ufc, you are gonna be a champ.

    @MrDaigoRiki@MrDaigoRiki2 ай бұрын

  • This is why we love Max Holloway. This is going to be the greatest fight of all time ✊ let's go Max suprise the world

    @Dassom_lyngdoh@Dassom_lyngdohАй бұрын

  • Nice man, thanks for inspiring

    @allamaadi@allamaadi2 ай бұрын

  • LET’S GO MAX. So HYPE for this fight. Blessed been slept on for too long nowadays

    @ralphramirez7504@ralphramirez7504Ай бұрын

  • RIP I love this channel - blessed subscribed

    @hrishikeshricky3130@hrishikeshricky3130Ай бұрын

  • Lets go Max, looking damn good, cant wait until the blessed express gets into full gear come fight night, lets go champ!

    @MegaJustBen@MegaJustBen2 ай бұрын

  • Good luck on your next fight Max 👊

    @itiswhatitis6673@itiswhatitis66732 ай бұрын

  • Damn!!Max be Blessed in and out the ring🙏🙏🙏

    @frostjr1404@frostjr14042 ай бұрын

  • Let's go dawg we with you all the way

    @SirPhysical@SirPhysical2 ай бұрын

  • yessir! Blessed Express baby!! Lfg

    @asblaise0045@asblaise00452 ай бұрын

  • What a dream fight between these two! Can’t believe 300 is only a few weeks away now. #teamblessed

    @bragar1297@bragar1297Ай бұрын

  • Cant wait! 🔥

    @NVGCAF@NVGCAF2 ай бұрын

  • Max the blesssss❤❤❤Its haircut so nice for you

    @user-nj4rd3ir9v@user-nj4rd3ir9v2 ай бұрын

  • Max with power is scary asf ngl love you max man ❤❤

    @YoDoakz@YoDoakzАй бұрын

  • The best is BLESSED.

    @TheStarBazaar@TheStarBazaarАй бұрын

  • Max max max you are for absolute sure the ultimate BMF no matter the result!!! Pure heart and soul we all love to death your performances and how you pour yourself onto them !! Much appreciation you are an example - long live Holloway the ufc “best boxer”!!!! 🥊🥊🥊🥊🥊🥊🥊

    @Lilac0989@Lilac0989Ай бұрын

  • Good luck max!

    @AlexRamos-kd1wm@AlexRamos-kd1wm2 ай бұрын

  • more of these eps please !!!!

    @AsianDude1@AsianDude12 ай бұрын

  • Looking forward to your fight with Justin Goethe as the description says

    @NoSc0pe78yearsago@NoSc0pe78yearsago2 ай бұрын

  • You look in amazing shape max. Peoples champ!

    @HeCticCaNine@HeCticCaNine2 ай бұрын

  • Whew looking good max go get that bmf champ!😎

    @mr.everythingdbz@mr.everythingdbzАй бұрын

  • Max is blessed

    @jonathanlim1996@jonathanlim1996Ай бұрын

  • Heck yah brahdda!! Nothing but luv&respect for you!! Your supa blessed to have a beautiful Alessa...look like gummy girl can cook, she’s cool&LUVZ you!! ALOHA from da heart via WA🙏🏽🤙🏽

    @808vws8@808vws82 ай бұрын

  • Let’s goooooo maxxxxx. He runs dis gulch!

    @teeeejaay89@teeeejaay892 ай бұрын

    • 😂

      @maxholloway@maxholloway2 ай бұрын

  • max going to make this look easy, come back to this once i’m right

    @codeski_@codeski_2 ай бұрын

  • Love this training! ❤ Functional!

    @holtrain81@holtrain81Ай бұрын

  • BLESSED EXPRESS HAS A HIGHLIGHT TO MOW DOWN 😤

    @ytr85@ytr852 ай бұрын

  • I am digging these recent videos!

    @FZappa20@FZappa20Ай бұрын

  • max is pumped up for this one!

    @elusivemane9638@elusivemane96382 ай бұрын

  • Max Bro you are in shape keep going hard

    @juancurt2326@juancurt2326Ай бұрын

  • Best stay blessed baby viva the blessed express let's goooooo 🤙

    @N1CH0LAS007@N1CH0LAS0072 ай бұрын

  • Let's go Max!!

    @KennyHrlms-ey2vy@KennyHrlms-ey2vy2 ай бұрын

  • Real life level up. Respect Max ❤

    @bio-metric-1016@bio-metric-10162 ай бұрын

  • Yessuh Blessuh! UFC 300 soon baby!

    @GrayGrayBiga@GrayGrayBiga2 ай бұрын

  • Lesss gooo maxxx🔥❤️

    @user-xh6fm5yb9l@user-xh6fm5yb9l2 ай бұрын

  • Blessed 🙏🏽

    @opticalcanine@opticalcanine2 ай бұрын

  • We backing you brother ❤

    @JohnJohn-xi4wl@JohnJohn-xi4wlАй бұрын

  • I like the partial reps from 5:30-7:15, I would also suggest trying these focused more at the bottom portion of both lifts. You will build truly invincible joints this way too.

    @duraynoodle@duraynoodle2 ай бұрын

    • 7:24 a few seconds back his knee cap was swinging around?

      @user-fx3vs9gy1d@user-fx3vs9gy1dАй бұрын

  • Just subscribed to your channel I’m a huge fan

    @natedogg101@natedogg101Ай бұрын

  • Max is everyone's favorite

    @ranajaydas8906@ranajaydas89062 ай бұрын

  • let’s goooo max 💪🏼💪🏼

    @persona944@persona9442 ай бұрын

  • The Best is Blessed babyy🤙🤙

    @punchline9111@punchline91112 ай бұрын

  • I don’t know how it will pan out, but the idea of Max with more power is terrifying

    @Alex-vb5if@Alex-vb5ifАй бұрын

  • Lesss go dawwg From Hilo 🤙🏽👊🏽

    @user-wm5tv2fs1h@user-wm5tv2fs1h2 ай бұрын

  • We love you Max !!

    @NestorAlfonsoSanchez-gr4my@NestorAlfonsoSanchez-gr4myАй бұрын

  • The Blessed Express, best boxer in the UFC baby. Bring home the BMF USO🤙🏽🤙🏽

    @MoistMann@MoistMann2 ай бұрын

  • We got a gamer in the octagon. . . Cmon Max, bring it home for the boys 💪😎

    @G_0_0_Zroot@G_0_0_Zroot2 ай бұрын

  • I'm rooting for you Max 💪🏾

    @BTeezy82@BTeezy82Ай бұрын

  • Let's Go Max 💯 👊

    @advancedbodydesign@advancedbodydesignАй бұрын

  • My 2 favorite fighters fighting each other. I'm not happy!

    @REDZ28won@REDZ28won2 ай бұрын

  • Good luck and best wishes MH.

    @billyarsenault1970@billyarsenault19702 ай бұрын

  • This Max Is Max Max Let's Go New Bmf Champ

    @hirojilly4497@hirojilly44972 ай бұрын

  • rooting for you bro

    @rogerfederer3817@rogerfederer3817Ай бұрын
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