How to naturally Grow Height at Home | Height badhane ka nuskha ya tarika
2018 ж. 9 Қыр.
9 220 573 Рет қаралды
Home Remedy Exercise Yoga to Increase Height Naturally at home activating pituitary hormone. Increase gain few Inches at home with this Easy Technique.
Watch this video in English: • How to naturally Grow ...
Follow on Instagram: IamSugandhaSharma
agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell
Without Glasses!
But agar na dikhe tb
Ha Bhai mujhe hai
Pituitary gland is not in between your eyes, it is attached to the base of your brain.
m ko shuru se hi tnsn h...5 fit h
I am 3 times disqualify in ARMY for my height... In just under 0.5-1 cm I need just 1 CM height...no more Dua kro bhai plz... Ki me Qualify ho jau. My thinking - Never give up 🙏
What is your parent's and your age?
@@SUMANoo7 my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment
@@manikumarjoga6671 first tell me your age,height and parent's heights
@@manikumarjoga6671 needed your age and parent's heights (father and mother both)
@@SUMANoo7 bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo
I wish🤞 sabki height 5 inches badh jaaye.........
Same to u❤
Ameen
Ameen
Ameen
Kis kis ko short height ki wajah se tension horhaa hai🙂
It's me
Bc mereko hora hai mera gf nai miltehai 😂
Me
Meeeeee 😭
Me
Age=18.5 Height=5 feet 1cm Goal=5 feet 4 inches Female Will update after 2 months ( in april) Remind me by liking
Update?
Kuch fark dikha kya mam
Any results
Any result
@medico7333 brother update please
Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊
Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?
Nikitha Nikki really such me badti hai
Haa try karo par iske liye bohot zyada concentrate karna padta hain!!
Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai
@@21stcenturybussiness52oh phir try karo.
Hey Sugandha you are so natural and talk really facts !! keep it going always !!
I pray every one including me increase there height till 5'4
Ameen
God bless you and all your family🎉🎉 thank you soo much for this helpful video🎉🎉
Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.
How?
You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.
@@parik.c height badegi kya bhai
@@roshankakade3190 consistent practice kro bilkul badega.
Any special exercises or just regular pushups will work ?
Start date: 18/2/2020 Height: 153cm Age: 19 Will be updated on the next month Update 1 at 19/3: No big changes Height: 153.7 cm Wanna try one more month Update 2: No changes or 154 in the morning, I do strenches every single day As I hv too busy these days, I missed to do the mediation practice. Should I continue? Update 3: USELESS EXERCISE FOR ME :') Your likes r my motivation to update! Edit: wow I didn't expect so many likes haha, thanks NO MORE UPDATES! GIVE UP!
let me try bro
i am 15 and my height is 5.11 I need only 1cm to reached 6 feet so let try this method
Now uod6
Huha?
Thanks a lot😍😍
Going to start it and will update you my daily routine and exercise
Nice video it will also help to improve my concentration level 💯
I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18
Really
How old u r ?? Plz tell me
@@pratikshajawale8129 I’m 18
@@recipesbym5323 are you a girl or a boy?
Really it's work?
This girl is very practical, good job keep it up
I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins
What's your age
@@DD-to7du 24
@@zakirnisar7975 at what time do you measure your height? Morning or evening bcoz both readings are different
@@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b.... Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye.... Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5" Nowadays...166.5 or may b 167cm.. Which means 5.5½ or may b close to 5.6" Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya
@@zakirnisar7975 your story is really motivational. I'm 23 I'll also start it
Hlo Sugandha! The way you explained the stuff is too authentic. My age is 36yr with height 4'11" n I'm a female. Can i increase my height 3-4inches more? Plz reply
Did you try Mam? What's about result mam
I had heard about benefits of activating the Pituitary gland & your video was relating to the same. I have a question that at what time of the day we can practice this technique?
Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake. Thanks a ton ❤❤
Exercises,diet,din me kitni baar krte the meditation?
@@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake
@@drdiyachaudhary8567 which exercises?
@@drdiyachaudhary8567 of which color dot u made?
@@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands 2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each. 3)If you are a Vegetarian(I'm a Pure Veg too) Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily Banana,Apple-2 each,Daily. After you get up Stretch your Body well while you are Yawning.
There are some days when I am able to meditate on the pituitary gland and some days I am just not able to meditate on it. Any idea why and what can I do to improve it on the days I am not able to meditate by focusing on the pituitary gland?
Can I do mediation in morning n stretching exercises in evening?? Due to timing issue Ya I have to do immediately after mediation
I prayed to the God that all the viewers gets their desired height 🥰🥰🥰
This meditation techniques helps In many ways 1.Boost ur consistency 2.Increase ur memory 3.Make u more attractive 4.one feel more confident and Energetic all the day
Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss
Le boss d k bete 😂🤣
wrong
Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??
Hi my name sabrina Age-23 My height 5feet Target height :5.3 Todays date:20.11.23 I start doing this meditation along with stretcheing O will give my update after 3 month in sha Allah
Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm) Bismillah insha Allah Aamiinn
Any update on your height?
Does it work?
Thank u so much sister for ur kind information. I will start doing it
i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.
@@Parvatikar 😂😂😂😂
Jhakhaas bro
@@jebadevaraj6872 what is ur height now
Learn something from Pakistani's because they are so clever and honest
My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?
This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...
But does it work??
@@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...
@@N__S2001ok thanks
She is confusing pituitary gland with pineal gland ( third eye)
I'm going to try this from 27 March 2024, I'll update on 27 June 2024🙂
Hello ma'am since I'm working in night shift i did this after my job, and slept in morning while i woke up around 2pm..i faced dizziness, can you please tell me which time is perfect to do this, is it before sleep or after sleep ?
Any time you can do mam
@@nisaali8827please tell me it really works
You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!
Fudu
I will do this meditation for 2months and will also do streches with it so I will update after 2 months Current height -150cm Desired height -160cm Age -16 Starting date 21jan Will update at 21march Like for reminding me
Please muje bhi btao ke aapne kya kya kiya h🙏🙏
Please reply me
Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.
Any Update?
Is there any good time to do the meditation? On which time you are doing the meditation?
Aaj me ise suru kar rahi hu meri height 4,11h mera goal 5,2 h please all wish me bahut paresaan hu 😢😢
Mayri bhi same hay 4.11 atleast 5 to honi chaheay
Meri bhi High 4 fit 11 inch h😢
Badhi ki nahi?💀
Bhad gi apki
Heyyyyyyyyy wts ur result plzzz telll did uhh increase height after doing this meditation
When we activate that pituitary gland after long then there will be possible some side effect of it?
Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis
Tata oil is not iki
The way you explain stuff is very clear and has its own charm that bounds the audience. Awesome work. All the best :)
Height 5.2 cm Age 18 3 April
Hi @Sugandha Sharma, I want to try out this approach to increase my height even if it is 1 or 2 inches it does. I am just curious to know that if you tried this technique does it help u to increase your height just to see if this really works or not? Any live example will be a good motivate to continue doing this
@Vivek Sharma this technique to focus on a point I do by sitting infront of the wall. I am doing stretching exercises parallelly. Lets see how it goes. Are you following the meditation technique as well? Any changes have u observed?
@Vivek Sharma okay thats great! hope it helps for me too. I need atleast one cm as of now.
@@rupaliattri972 hey does it work??
@@rupaliattri972 did you grow using this method
@@rupaliattri972 update?
Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23
in how many days?
Be honest please
Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa
Maa ki Kasam kha kr bolna Bhai height badhi hai kya
90% of the viewers are on the bed
Yeah🤣🤣
😂shi kha😂😂😂🤣
O
Thanks
Yeah 🤭😂
Hii , I had listened it before as our PT teacher recommended this . And it's effective. I had tried . It's old method of increasing height 👍👍👍👍
Is it work?
Really?
A question. This yoga helps u grow your whole body inculding ur facial featires right ? My nose is already big what if it gets bigger.
Very useful video Didi 🥰 thank you
U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!
.
Hi frd plz tiz video English translation plz
😍😍😍😍😍😍
Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.
Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.
Just Amazing Video 🌸🌸🌸 The way you explained everything in elaborative manner, is Super Awesome!!
Hi miss I watch your Chanel it's amazing content And what's your name?
Hua height increase?
When I close my eyes I can’t see the dot. Are there any tips on how to be able to do that. I use a timer so maybe that’s distracting my concentration but I don’t know how else to know when the time is up. I have a bad time perception so there’s no way I’d know how long three minutes is. Please help.
The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊
Ap ke hight kitni increase hoi h
Yes really so why this dr rupal rana aryaa bolti hai bakwas hai bilkul ghalat hai
Topa ho ka
Which is the best time to do this?
Bohat lambi video hai yr
Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful
Age??
@@maheshsheth3135 24
Is it true?
What was your age when you started?pls replyyy
@@cookingartists2704 ap na knsa color k dot bnya tha
Assalamualaikum Ma'am Kia hum meditation wali activity night ma Kar sakhte Hain. Around 8pm to 9pm because it's a peacefull time in my home. Secondly, night meditation k bad sleeping is good or not for our height.
Result bro
I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊
please update
I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy
Plz reply which exercise?
@@pabitrapoudel3014 complete stretching exercises do for a hour
Reality aapki height bdhi h plz tell me
@@MPatil_Quotes isko daily same time pe karna h??
Plz link share
Anyone watching this in 2021 😃
Yes myself... 😎😎😎
@@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻
Me 🙂
Mera hight 5"6' Age 25y.3m Kiya mera barega ?
Me😂
I have few doubts anyboday knowing the solution please share 1. Should i sit or stand while doing 2. When should i do? I mean at moring or any other time of day 3. Should i do it once a day or should i repeat it ?
Is it okay to see a light behind the circlees and the circle starts to come closer after stairing for a while and after closing the eyes teardrops start to fall from both eyes?
Yup , it's normal when you focus on one thing .
you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)
Right
You're right
Right... 5 hours ki neend mushkil se li ja skti hai ... 😴
No wonder people are getting shorter as the year grows.
Yehi Baat Hai 8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do
And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊
bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.
but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly
@@ferielfuriosalights8725 Well , Ok no problem
@@r3xxxx Ohh , thank you very much for informing about it .
Will it work after the age of 30?
Thank you very much Didi Really You Help Me very much.💗
My height is 4'8" . From 5-1-2023 i will start this exercise so lets see what happens
Hua increase??
@@iswherevivek krugi avi kiya nhi
What's your age? If you will be able to increase your height by minimum 1 cm , please update. I did it many times but cannot be able to continue in a long run
@@pallabpaul1202 ok
My also
29.4.20 Going to start today My age is 18 years Presently my height is 5'1 Aim-5'4
I'm also 5'1 and want to be 5'4
Inform here in the reply of your own comment and reply
I’m 5’4 and want to get 5’6-7
Is it work plz reply
Im 5.5 but i want more😔😔😔atleat 2inch or man🙏
People just come here nd comment down when they begin this technique . But guys do come to share the result after 1-2 months . So others may know that it really works or not ? 💁
I don't know as I am starting from today itself but I promise if my height increases I will comment here in 1-2 months when my school starts
@@creativityworld5824 u
N hip
Fy
Kuch hua?
Hello..just saw your video and felt motivated..but the problem is that when I close my eyes after focusing on the dot , I am able to watch the dot for 8-10 sec..the dot starts to disappear..what should I do ?
Do carry on this method! After a few weeks, you can see the dot! What's your age?
I start with tomorrow Current hight 5.2" Target 5.5" Will check after 2.5 or 3 month
Issi method se badha kya aapka height
such
@College Boy bhai apne bola meri height bdh jaegi but mere mom dad ki kam hh isliye tension le rhi hu🤣🤣
@College Boy tu imran khan k fan hai kya Muslim
@College Boy 🤣🤣🤣
I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months
Sam i think😁
My height is 5 "1 now i start next days regularly thank you sister
After following this method, My height has grown after 30.
Seriously 😳
Really how you did please reply😢😢
Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.
👍
Me
these sounds can really help you to increase your height kzhead.info/sun/gZianKmJpn9ne3A/bejne.html
👍
bewkoof mat bano
Ur suggestion is natural..... Its really hopeful 4 me........i think
Hi dear.... Plz ask me your height is increased?? It's working
Ha btao kse??
Name :Ishika padelkar Age:21 Height:149cm I start this process from yesterday I will let you know after 1 month
What's the result
Hi My name is Aryan Age:- 15.3 Height:- 5'5 (165 cm) Aim:- 6'0 (180 cm ) Work:- [Cycling + Yoga (suryanamshkaar 12 times) + This Meditation] I will my height update after 2-3 months. Update:- No changes in height but i didn't do any of the activities mentioned above but i ate a very healthy meal and snack like fruits and vegetables everyday and cut down on junks and sugars, And played cricket for 3 hours everyday and slept for 8+ hours
@@teletalk4816 bro after 15 very slow growth of height and gentics also play important role but before 15 may be he reached taller than his father height genetics means = father's height or 1-2 inch above and below maximum boys reached father height and 1-2inch more maybe his father is taller so he also get taller at 15-16 or 17 with growth spurt my father is 6feet and im 5.5feet at 13.4years My height easily reached 6feet or more you can increase your height also 3-5inches taller than your father in growing age boys maximum height reached at age of 16 13-16 very fast growth of height and you reached your father height easily but little effort you reached 3-5inches taller than your father
ITs genetic LOL
Kaise......?
I will start it from Tommorow.. My height is... 4'5 inch 😭.. See u all after 2months.. Plz pray for me guyss
Watsapp me +917975069221
🤣
age ?
I am sexy boy my size 10inch long watsapp me +917975069221
@@clan5456 19
22/4/2019 I m watching this video and my height is 4.7 too short I know bt if this will work thn definitely I will drop my video regarding this..""my god plz wish this will work...""from today I will start..o.k let's go...
Kuch huva frk
Please update your result ☺️
@@With_Love-Runi kuch nahi hota h sab fake hai ...many try kiya kuch b fark nahi aya dnt do this
@@mehakmk6910 khosis jari hai
@@With_Love-Runi o.k
My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month
Any update
I started from yesterday with long looks capsuls and also doing much exercise inshaallah i'll get result .
Aapki height increase Hui kya??
I was of 143 cm....when I was of 12, and I don't know my exact age of now.....when I am of 14...and I want my height as similar to my frnds....please pray for me....I want my height
Do high jump, swiming bro Take carrot+beetroot+ tomato juice(twice I. A day) Take unopened almonds 7-8 with milk You will definitely achieve & will see the noticable & appreciaable results in one year Continue this diet for 2 to 3 year
@@Gouravnahar77 Tysm I am 14 to i will turn 15 in november
@@princessaurora8245 ❤️
Age:18 Height:5.0 Goal:5.3 or 5.4 Plz wish me all the best😊
Kindly tell if it works or not?
Exactly same
Does it work pls inform
Is it worked for u
Exactly same me also
BISMILLAH I am going to try this Agar ALLAH RABUL ALAMEEN ne CHAHA TO ZRUR BARHY GI HEIGHT InshaALLAH 💚💙❤️
Did you got result??
24-oct-2023 Hight 5"1' Age 24 Female Update* 11-dec2023 my hight increased by half inch now I'm 5"1.5 But I was not doing this every day now I'll do it continuously and update it here
Kuch hua??
@@KriyaKr abhi tk to kuch ni hua btw m regular ni hu
Hello everyone I'm starting from today... I'm 22 years old. My height is 5'2 hoping for 5'5 Start date: 13.4.2020
Kya apki hieght bdi hai es trips se please tell me
Any update...??
Ek week hi to hua h. Itni jldi result thodi milta h.. 1 mnth later I'll tell kch improve hua ya ni
Same height I want for myself
All the best ....nd agor is tips se apka height bade to plz rpl me....after increase your height...
This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months
Rajan Pal,what is your age?
What's your age bro?
Your age
Age bro
@@hunghuynh-hm8gx your age?
Hey! At what time during the day can I do this meditation?
I have started the meditation. Tears are pouring from my eyes some how unable to focus even for 30 sec . My eyelids closes soon after. I try to continue my meditation and close my eyes. The white spot appears in my front , remains for few seconds and image start to blur and vanishes in few seconds. Does this happen with begineers. How to focus and retain the white spot for more time??
Huge respect to u Maam 🙌 n god bless u more ✨🙏
What is your height
Mam I will try thank you
So honest dear... I just love you.becouse of your honesty and clean heart... GOD BLESS YOU.
Gaand m l honesty
True... She is honest
Date - 10/10/22 (started on) Height - 5'10 Aim - 6
After closing the eyes, a dot can be seen. But, it becomes invisible slowly after some time. Then it's difficult to concentrate. 5mins is way too much to focus on!
kon kon 2020 lockdown me dekh rha h👇
Mai dekh rha
Mee
Me
🤘🤘
Excellent video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Become Tall Principle (do a google search)? It is a great one of a kind product for learning how to grow taller fast minus the hard work. Ive heard some unbelievable things about it and my mate at very last got astronomical success with it.
Age: 22 years 1 month Height: 5.1 foot Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼 💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.
Plz try to update bro. Waiting for reply.
Okay, waiting..
Yes let us know
Totally waiting for ur rply
Any update
In 9-Octobar 2022: My Age is 20. My height is 161.1(cm). ------------------- And I am starting.(9-Oct-2022). Let's see results.😀 I will update the comment after 3 months after doing this.☺️
Kya huva ?
@@shekhvahetu2916 well my height increased 1 cm after 3 months. Now, my height is 162 cm not bad but too slow
Nice video it will also help to improve my concentration level Thank you
My height - 5'10 Goal - 6'0 Age 24 I am very much satisfied with my height but since so many people have doubts so I'll do it for you guys. I'll do it for 5 months. Keep reminding me by replying.
5'10 is very good. Don't forget to update tho
Kha he bhai
Till now no change guys.
Sugandha Sharma you are absolutely beautiful...not just by looks but as a person... Your views and thoughts reveal the honesty and sincerety in you... Keep up the good work... And hope you find the ultimate truth of life...
right bro
ya you are right
Thank you didu for sharing this...my height is 4.11 and im really so much depressed coz all my school friends who had short height than me that time now they are taller than me and my periods also came so early at the age of 10. I am really so much disappointed coz i had tried everything but i did not get any desired result ...now from 2months i have started hanging and from today i will follow your words ....After a month i will share my experience..I hope this will work🥺🥺 Thank You❤
Eat healthy and take sleep of 8 hours. Don't waste time in thinking about others growing. All d best.
@@sheep3460 Thank you so much dear but I can't take 8 hours of sleep due to my studies..I have to wake up early in the morning
Update??
Same problem di
Same problem di,🥺
Hey am girl n I 16 years old nd my height 4.11 now am todays this exercise continue i hope results is great Date < 12/04/23
Any results
Age- 23 Height-4'10" Date-14/10/22 ................. Goal- 5fit After 1 month i will share my height .. Wish me good luck🥳
Oke
Results ?
Kuch hua kya bhai ?
I'm 19 yrs old and my height 5.1 I will follow this rule from tomorrow. I want to succeed. I'm hoping for a change of height.
Is any change come
Kuch huaaa
kuch hua???
Kuch change aaya
im already lose my airhostess dream...but bcos of this video ill try nd inform u afrer 1 month... Im 19 years old Hi8 = 155 Start from tomorrow 3rd april
Plz give ur feedback
Give ur feed back
Give me feedback yrr one month complete
Please give us feedback
I am 17 year old Present date: 26 nov. 2022 Present height: 146 cm / 4 feet 8 inches. Ideal height : 160 cm in 2-3 month. I will update after 1 month.
I am 29 years old. me aj sy,8_2_2023sy shuro kiya hy.aik maheny bd btao ge result.plz please pery for me
Sis update 😢
I will use this and after tell u what a react this video in my height difference
I am starting today (13 june, 2020) Age: 15 Height: 5"1" Let's see if it works..... Pls wish me good luck.....
Good luck ❤️
Good luck
Is it works???? Please tell me
@@tridipapathak4635 I can tell you after a month or two As told in the video that we will be able to see the results only after a month or two......
Is it work?
I'm going to try this technique from tomorrow let's pray that my height will get increased and thank u ma'am you are so honest
Santosh Singh results
Is this works please reply
@@hasanshakir3338 I am doing this but the image of the spot is not actually coming but I will make tries till 2 months because if 10 minutes practice could increase my height then it's great.
@@pradeepteckchandani1258 it just replied sir
Did it work?
Mam mein bolrahi hun ki 14to18 years old mein b-protin or ashwagandha pouder khana chalega kya ?? Iske koi side effects to nahi honge na mam ??
Hi my name is Jaita Roy . Height - 149cm Age - 13'4 years dream hight - 160cm Starting from today - 6/10/2023