दिमाग में खुशी का रसायन सेरोटोनिन 100 गुना बढ़ेगा बस रोजाना एक ग्लास ये पियो by Dr kanhaiya

2023 ж. 25 Қаз.
1 809 033 Рет қаралды

#cbt #anxiety #depression #overthinking #negativethinking #panic
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Пікірлер
  • 🙏🙏🙏 पहले तो थैंक्यू आप को,आप कि ही वजह से हम ऐसे ही परेशानी से 80 -90% तक ठीक हो गए है,जब तक खुद से आप मजबूत नहीं होंगे यह छोटो छोटी बीमारी आप को परेशान करती रहती है

    @rajendarkumar2684@rajendarkumar268413 күн бұрын
  • 1 glass milk 1 spoon honey 4,5 kesar thread Add dryfruits paste Daily take

    @maltimakwana9344@maltimakwana93446 ай бұрын
    • Great information👍

      @dr.englishShalaka@dr.englishShalaka6 ай бұрын
    • Excellent

      @nirmalfatesaria5609@nirmalfatesaria56096 ай бұрын
    • ​@@nirmalfatesaria5609q

      @rajendrakumar6828@rajendrakumar68286 ай бұрын
    • Very good

      @user-uz1ne7xq1m@user-uz1ne7xq1m6 ай бұрын
    • Thanks a lot for Time Saving

      @manojkanojiya6421@manojkanojiya64216 ай бұрын
  • भाई साहब धन्य हैं आपके माता पिता को जिन्होंने आपको जन्म दिया हमे इतने अच्छे तरीके से समझाने के लिए।।।

    @SurendraKumar-cl1xz@SurendraKumar-cl1xz4 ай бұрын
    • Bahut acha tarika h sir

      @user-sh7tv1hj7z@user-sh7tv1hj7z3 ай бұрын
    • Nice

      @user-hh2mz2jk8x@user-hh2mz2jk8x2 ай бұрын
  • आपकी समझने का तरीका एक गजब का तरीका है।आपको लिमिट से भी ज्यादा धन्यवाद देता हूं।

    @SurendraKumar-cl1xz@SurendraKumar-cl1xz4 ай бұрын
  • 1 ) 5 keshar leaf 2) 1 tea spoon honey 3) 1 Glass Milk ( Can include dry fruits) Cognitive behavioral therapy

    @andrewchettri-ep5ld@andrewchettri-ep5ld5 ай бұрын
    • Thanks 😊

      @sangeetadas1458@sangeetadas14585 ай бұрын
    • Thks

      @bhoowanteebeeltah7546@bhoowanteebeeltah75464 ай бұрын
    • Kush rehne ke natural product bataye

      @rashmikatyal4496@rashmikatyal44964 ай бұрын
    • Thanks 🙏🙏

      @pratibharanadive8704@pratibharanadive87044 ай бұрын
    • Thank you I try this

      @gurminderkaur7467@gurminderkaur74673 ай бұрын
  • Meditation and physical excercise is also an excellent method for secretion of serotonin

    @yoginimate3706@yoginimate37066 ай бұрын
    • Yes , exercises sweating hone tak Mera yoga he sweating laata hai

      @kalpananarendra7599@kalpananarendra75996 ай бұрын
  • हम सब को ये बातें पता होती है पर आपने बड़े ही सीधे साधे तरीके से बहुत काम की बातें की आप ऐसे वीडियो पोस्ट करती रहे सेहतनामा टीम को हार्दिक शुभकामनाएं🎉🎉

    @sachinmodi7945@sachinmodi79455 ай бұрын
  • Thanks b😊hamari dua always apke saath hai aap aise hi Gyan amrut sandesh pilate rahe

    @kamleshmeena7768@kamleshmeena77685 ай бұрын
  • सेवा करके जो खुशी और संतुष्टि मिलती है उसका आनंद ही कुछ और है

    @a2zkanoon@a2zkanoon6 ай бұрын
    • Haa yar,sahi baat hai 👏👏

      @SmitPatel-0611@SmitPatel-06112 ай бұрын
    • Kiski seva krte ho...

      @salvimukesh4826@salvimukesh482625 күн бұрын
  • Jab pesa aata hai to serotonin ka level automatically bad jata hai.. Personal experience 😊

    @indianroots5709@indianroots57096 ай бұрын
    • Same

      @priyankakankaria4273@priyankakankaria42736 ай бұрын
    • 😅 True.

      @jazzvoyager8128@jazzvoyager81286 ай бұрын
    • Very true

      @arshiyaahmer660@arshiyaahmer6606 ай бұрын
    • Right

      @ramlalsaini3472@ramlalsaini34726 ай бұрын
    • Bat to sahi hai

      @aaqibashrafiashrafi1377@aaqibashrafiashrafi13776 ай бұрын
  • बहुत अच्छा बताया है जी हमें इस विडियो की जरूरत थी

    @upkarvantrust369kalki@upkarvantrust369kalki3 ай бұрын
  • Well good description Dr Sahib so valuable knowledge delivered thanks.

    @devindersingh1761@devindersingh17615 ай бұрын
  • सर इतनी मैथमेटिक्स सभी के लिए इतना जरूरी नहीं है मुख्य टॉपिक पर बात कीजिए उसके लिए चाहे आप 1 मिनट का वीडियो बना दीजिए।🙏💐

    @shreeram07395@shreeram073956 ай бұрын
  • मैं एक प्रोफेसर हूँ।पढ़कर और कुछ नया लिखकर ही प्रसन्न हो पाती हूँ। साहित्य से जुड़ी हूँ।प्रेम को ख़ुशी की सबसे बड़ी ताक़त मानती हूँ। आभार डॉ.साहब।जानकर सुक़ून में हूँ।🎉🎉

    @meeragautam908@meeragautam9086 ай бұрын
    • @manojgujjar4483@manojgujjar44835 ай бұрын
  • Tks dr saab mein eak nursing officer hun pr apka smjane ka tarika Amezing h God bless you

    @neelamsandil9051@neelamsandil9051Ай бұрын
  • Thankyou for explaining symptoms, effects and natural remedies for anxiety which is easily understandable and adoptable.

    @shantalakumar8349@shantalakumar83494 ай бұрын
  • धन्यवाद डॉ. साहेब 👍आजकल टेंशन के जमानेमें हर इंसान ख़ुशी खो बैठा है, ख़ुशी के लिए आपने अच्छी ट्रीटमेंट बताई लेकिन इस ट्रीटमेंट के साथ इंसानको पॉजिटिव थिंक की भी जरूरत पड़ती है, अपने पॉजिटिव विचारों के लिए नेगेटिव वातावरण से दूर रहना पडता है | अपनी सोच अपने विचार ख़ुशी बढ़ाने के लिए भी ज्यादा जरूरी है | ❤❤

    @kanjibhaidesai8893@kanjibhaidesai88936 ай бұрын
    • आजादी के पहले जातिवादी सामंतवादी संप्रदायवादी भाग्यवादी पाखंडवादी नियतिवादी लोगों के कारण टेंशन होता था आजादी के बाद यही लोग तिकड़मवादी पलायनवादी भोगवादी बाजारवादी अवसरवादी बन कर भीड़तंत्र भेड़तंत्र भगदड़ तंत्र मे बदल कर एक दूसरे को टेंशन दे रहे है

      @RajeshSrivastava-fr7qz@RajeshSrivastava-fr7qz6 ай бұрын
    • Doctor- who said 😂

      @rajg4512@rajg45126 ай бұрын
  • 🙏very easy way to educate the non medico people suffering from deficiencies

    @hightechkheti3237@hightechkheti32376 ай бұрын
  • Khan sir aur Dr kahnaiya sir aap bhagwaan ke do anmol ratan hai sir ji thanks sir

    @sandeepranjan986@sandeepranjan9864 ай бұрын
  • Behatarin gayan prapt hua Bhagwaan aapko sukhi rakkhe.

    @omparkashtokas9550@omparkashtokas95502 ай бұрын
  • बहुत सुंदर जानकारी दी आपने डा. कन्हैया जी 👍 आपका बहुत बहुत धन्यवाद 🙏🙏🙏

    @ashokbhadauria9407@ashokbhadauria94076 ай бұрын
  • Mai to bhagwan ka bhajan krta hu aur din bhar aanand me rhta hu😁

    @sanatanart544@sanatanart5446 ай бұрын
    • To ap fir ye na piyo dimageen khao😅

      @aqilsworld@aqilsworld6 ай бұрын
    • Aisa hota to tujhe ye video dekhne ki zarurat nahin padti 😂

      @m.s.chouhan3140@m.s.chouhan31406 ай бұрын
    • Din bhar matagasti karta hai jo din bhar bhaja karta hai osko u tube dekhne ka time nahi

      @santoshmishra6193@santoshmishra61936 ай бұрын
    • Ek baar karke to dekho bhagwan ka bhajan Jin logo ne ye anand paya hi nahi wo to esi hi baat karege. Inka bhee kassor nahi spiritual education Harare education system se khatam ho chuki hai.

      @rajbhola1520@rajbhola15206 ай бұрын
    • AAP ki comment padh kar maine ye video band kar Diya aur sahi me bhagvan ka Bhajan karne laga AAP ki bat sahi hai, dear Dhanyavad🎉

      @narainluhana6461@narainluhana64616 ай бұрын
  • Dr sahab aapne bahut hi best jaankari di hai mei toh aapki vedio dekh kar aadha toh vaise hi dhik ho gaya aur aapne Jo remedies batai hai hai voh bhi kal se start karunga vaise mei haldi wala doodh daily le raha hoon very nice vedio thanks 🙏🙏🙏🙏👍🙏🙏🙏🙏🙏

    @Arun_sharma74@Arun_sharma74Ай бұрын
  • Apne concept bahoot hi ache tarike se explain kiya

    @Happiness_magnet@Happiness_magnet4 ай бұрын
  • Very useful info.explained in very simple way..Thank u so much...God bless u always.

    @revatisapre5892@revatisapre58926 ай бұрын
  • It is a very nice video due to vivid &simple natural way of inculcating the intricacies of medical science into our minds.

    @user-jo5ze2kb6l@user-jo5ze2kb6l7 ай бұрын
  • Bahut shukriya Dr sahab age bhi ap isi tarha treatment btate rahiyye

    @munavvarhusaain8111@munavvarhusaain81112 ай бұрын
  • Salute for u. U r real human being.

    @niketanpatil1116@niketanpatil11165 ай бұрын
  • Dr wonderfully explain

    @shyamsinghchhetri5756@shyamsinghchhetri57567 ай бұрын
  • God gifted Doctor for us ❤❤❤❤

    @itz.abhay.shukla@itz.abhay.shukla7 ай бұрын
  • Nailed it Doc....❤

    @mayurgadhiya2787@mayurgadhiya27874 ай бұрын
  • बहुत अच्छा लगा आपका व्हिडिओ...

    @ms.surekhanpanchal9361@ms.surekhanpanchal93612 ай бұрын
  • Best explanation to increase serotonin level in brain❤

    @tumbadesirk.v.wadadha3906@tumbadesirk.v.wadadha39066 ай бұрын
  • Wonderfully explained

    @shyamsinghchhetri5756@shyamsinghchhetri57567 ай бұрын
  • Doctor sahab aaj pehli baar aap ko suna aur bahut gyan paya apne aap ko khush aur anand paane ka behtreen nuksa. Dhanyawad.

    @shailandersingh5161@shailandersingh51615 ай бұрын
  • रियल मे बहुत अचछे तरीके से समझाया दिमाग मे खुशी बनी रहे हर समय अगर एसा होता है तो जाहिर सी बात हे आप हमेशा स्वास्थ्य रहेगे आज के दोर मे 😊

    @vinodaggrwal9446@vinodaggrwal94463 ай бұрын
  • Excellent guidance doctor,I really very happy,and feel enlighten to know your analysis....

    @dodiamr1@dodiamr16 ай бұрын
  • Excellent Dr. Saheb...Great information provided in such a simple way. Thank you

    @RameshKumar-gb2yv@RameshKumar-gb2yv6 ай бұрын
  • 🎉Great explanation sir salute u dil khush hogaya ishawar app ki chahet wish puri Kare blessing good health u

    @parvezdyer7926@parvezdyer7926Ай бұрын
  • बहुत अच्छा मार्गदर्शन।। True words, Thank you

    @ajaykumardubey9314@ajaykumardubey9314Ай бұрын
  • Nice Video Dr Sahib God Bless You

    @BABAL07860@BABAL078606 ай бұрын
  • Only one word, Great 👍🙏

    @authentictips2023@authentictips20236 ай бұрын
  • बहुत सुंदर वीडियो। बहुत से लोगों को फायदा मिलेगा।

    @karanjaswal6890@karanjaswal6890Ай бұрын
  • धन्यवाद सरजी बहोत ही आछेसे समझाया

    @babanraokohak8632@babanraokohak86322 ай бұрын
  • Sir i regularly watch your videos It gives me a lot of help, God bless you 💞

    @mohasinshaikh9921@mohasinshaikh99216 ай бұрын
  • आपको बहुत सारा प्रेम हृदयतल से। , इस बार बीकानेर आना हुआ तो आपसे जरूर मिलने का मन है। आपके ज्ञान और आपके ज्ञान बाँटने की इच्छा को नमन , प्रभु श्रीराम आपको सदैव ही आपको आगे बढ़ाए ऐसी शुभिच्छा है।

    @BhroseRamke@BhroseRamke6 ай бұрын
  • Waah sir ji bahut achchi baatein aap ne bataii thank you 🎉🎉🎉

    @aartisamajdar2182@aartisamajdar2182Ай бұрын
  • Excellent sir. Thank you for this valuable information.

    @ravikumarv5646@ravikumarv56463 ай бұрын
  • Adorable Doctor n The way of teaching is..v impressive 🎉😊..boht he pyara explain Kiya..hum jaldi he ye sab apni daily routine mn shaamil krengey..😊May God bless u bro😊

    @kiranbansal3766@kiranbansal37666 ай бұрын
  • केवल खान-पान से खुशी के रसायन बदल जाते हैं , ऐसा कहते हैं। लेकिन जब तक हमारी अच्छी सोच का रसायन होना भी जरुरी है ।

    @CharanSingh-fh2hs@CharanSingh-fh2hs6 ай бұрын
    • सही कहा आपने

      @gyantisingh4414@gyantisingh44146 ай бұрын
    • Aswangandha or bramhi se hota h serotonin increase

      @pubgwala2259@pubgwala22593 ай бұрын
  • fantastic Dr saab , you are doing brilliant job...

    @pramitgupta@pramitgupta3 ай бұрын
  • बहुत सुंदर व सटीक तरह से समझाया हैं बहुत-बहुत धन्यवाद......

    @jagmohanrawat9744@jagmohanrawat9744Ай бұрын
  • Thanks Sir very scientific explanation.Be happy and motivate us always😊

    @rajashreekolarkar2110@rajashreekolarkar21106 ай бұрын
  • God bless you❤ sir

    @toyyabmalik4501@toyyabmalik45016 ай бұрын
  • Best etni achhi jankari dene. Keliye ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    @user-sp7gd8nj8g@user-sp7gd8nj8g26 күн бұрын
  • Good work sir lot of people are surviving of this problem thank you once again

    @praveensuryavanshi5971@praveensuryavanshi59713 ай бұрын
  • Beautifully taught who know science will grasp it immediately.

    @anilbedi3667@anilbedi36676 ай бұрын
  • आपका समझाने तरिका बहुत ही अच्छा है सर ।

    @yadramgurjar2909@yadramgurjar29097 ай бұрын
    • ड्राई फ्रूट में कौन सा ड्राई फ्रूट मिलना है कृपया नाम बताएं

      @commandogamer307@commandogamer3073 ай бұрын
  • आपकी दी जानकारी‌ वैरी हेल्प फुल सर

    @letscooktogether5511@letscooktogether55112 ай бұрын
  • बहुत सुंदर विचार प्राप्त हुए।आप को सादर प्रणाम 🙏🏻

    @vinaymishra957@vinaymishra9574 ай бұрын
  • Thank you so much sir for such a great information about joys and pleasures emotions ❤🎉

    @hawaji1973@hawaji19736 ай бұрын
  • Excellent analysis and explanation

    @PitchPerfect-vo4cg@PitchPerfect-vo4cg6 ай бұрын
  • Thank you so much for informativ video 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

    @pritijaydevverma8087@pritijaydevverma80875 ай бұрын
  • Bahut badhiya samjhaya sir aapne ❤️👍🏼 want more videos like this

    @affi3656@affi36567 күн бұрын
  • Best doctor in the field of psychiatry

    @Himanshukumar-wl5qm@Himanshukumar-wl5qm7 ай бұрын
  • Very nice explanation in simple language,God bless you Dr sahib

    @bikkarsingh3907@bikkarsingh39076 ай бұрын
    • Explained very well doctor

      @dr.sunainaaminha3151@dr.sunainaaminha31516 ай бұрын
  • शानदार वीडियो, शानदार इनफार्मेशन

    @VikramSingh-ko2ny@VikramSingh-ko2ny2 ай бұрын
  • I am always greatly interested and appreciate your information Sir❤

    @pradeepdheer6225@pradeepdheer62254 ай бұрын
  • We the people of bikaner are lucky because we have a doctor like you.

    @alianhunter4303@alianhunter43036 ай бұрын
    • Hi any one has any idea about Natural gas...any view will it go up in future considering winter across the globe....🙏🙏

      @vishalkhanna1476@vishalkhanna14766 ай бұрын
  • Thank you Dr. ❤ Much needed video !

    @alkakumari3771@alkakumari37716 ай бұрын
  • Bahut acchi jankari Di aapane dhanyvad Guru ji blessing always 🌹😊

    @rajesharora2042@rajesharora20424 ай бұрын
  • निर्बल को बलवान बना दो मूर्ख को दो ज्ञान प्रभु हे महादानी हे गुरुदेव प्रणाम आपके चरणो में ।🙏🙏🙏

    @pawankharwar7559@pawankharwar75596 ай бұрын
  • So simple and effective. All kept telling increase serotin with methods we did not understand but this is so simple anyone can do😊. Thank you. May God bless you. Can you make such an analytical video on effects of coke, Pepsi drinking. I am unable to convince my daughter to stop. She has stopped drinking milk altogether and now is slower and uninterested. Before she used to be very active.

    @meenuvenkat8797@meenuvenkat87976 ай бұрын
  • Super information God bless you

    @suryaimpex3001@suryaimpex3001Ай бұрын
  • Liked video very much Almighty God bless you all the times

    @Om_jai_jagdish@Om_jai_jagdish3 ай бұрын
  • Thank u so much for such beautiful explanation...The world needs more doctors like you.

    @rajlaxmipradhan9170@rajlaxmipradhan91705 ай бұрын
    • I agree with you

      @miteshmehta2295@miteshmehta22955 ай бұрын
  • Sir you are truly brilliant. I am a patient of migraine which happens due to lack of serotonin as per research. You are right because whenever I eat something sweat during headache it starts feeling well. Great scientific informatiom you are sharing. Rest people are bolbachhan on KZhead

    @vjkhandalkar@vjkhandalkar6 ай бұрын
  • Great achacha smghaya

    @shameembegum9617@shameembegum96173 ай бұрын
  • Very well explained... Will follow it now... Thank you❤

    @ikwindersingh2495@ikwindersingh24953 ай бұрын
  • You explained very well. God bless you.

    @satwantbhathal6792@satwantbhathal67926 ай бұрын
  • Perhaps for the first time such a hugely value added content involving wellbeing of humen species is beautifully explained with useful guidance. In such a young age the doctor is educating viewers the ways and means to get rid of daily issues causing unhappiness, discontent and despair. Simply mindblowing and a masterpiece. A great cause served.

    @syamalendudeb4565@syamalendudeb45656 ай бұрын
    • Great information 👌🙏

      @nishadullu8986@nishadullu89865 ай бұрын
  • Good information sir jii buhat acche se samjhaya

    @roziansari4841@roziansari48412 ай бұрын
  • डॉ साहब आपने बहुत अच्छे से बताया। आपका बहुत बहुत धन्यवाद।

    @rajpanwar11@rajpanwar112 ай бұрын
  • Me aap ke karan bahut thik hua hu sir aap bhagwan ho me aap ko kistra sukriyada karu Bhagwan aap ko aur aap ke family ko Hamesa khus rakhe sir aap bahut hi aachha isan hi sir thank you so much again

    @sanghrashmusicpresent593@sanghrashmusicpresent5937 ай бұрын
  • सारी परेशानियों का एक ही इलाज हमारे दिमाग की सड़क पर कुछ भी चल सकता है ओर जो ये मानता है कि ये नेगेटिव है ओर रोकने की कोशिश करता है तो anxiety hoti h or jis din ye mn ki ghrayi tk Beth jaega sari problem 0

    @SajidKhan-uv9db@SajidKhan-uv9db6 ай бұрын
    • Cbt take care of this anxiety onto the brain neural path...proven facts but one get boring also 🤔

      @azadtrikha8290@azadtrikha82903 ай бұрын
  • Great sir, thank you for sharing this great research with us

    @manojtaneja6983@manojtaneja6983Ай бұрын
  • Bht achi lagi videos sir

    @Monukhan-pf9sw@Monukhan-pf9sw2 ай бұрын
  • Almost perfectly explained. Keep up the good work All the best to you 🎉🎉🎉🎉

    @Kumarvijay4742@Kumarvijay47424 ай бұрын
  • Awesome content. the way you made us understood is really appreciated 👍👍

    @rajanatwarsingh5603@rajanatwarsingh56036 ай бұрын
    • Drink what

      @VaibhavGuptastar@VaibhavGuptastar6 ай бұрын
  • Very nicely explained by you. Easy to follow your scientific approach Jay Hind

    @kamalbardia8203@kamalbardia82033 ай бұрын
  • Bahut badhya samjaya sir. Try karta hun. Thanks

    @sitaramborchate7908@sitaramborchate79083 ай бұрын
  • It is very and very good knowledgeable lecture to someone be happy in his life. Thanks❤

    @sauravkumar7075@sauravkumar70756 ай бұрын
  • I am in a medical profession and just by curiosity I watched your video. Though most of the things you explained are known to my knowledge however you have presented very precisely and in in simple way so everyone can understand it. Keep it up.

    @NalinShukla-hc6nc@NalinShukla-hc6nc4 ай бұрын
  • बोहोत अछा लगा है आप जो बोले सही में हे सब कुछ ठीक है thanks very good morning 🌄

    @Mukundwanyalkar79@Mukundwanyalkar795 ай бұрын
  • Kiya bat hai aap ka samjhane ka tarika Kamal hai bahut badiya keep it up

    @rkshrivastava8239@rkshrivastava8239Ай бұрын
  • Perfectly explained doc ❤ Honestly, when you were writing in Hindi, I assumed you might just tell a gimicy solution. But, you explained it exactly I expect from a doc.

    @tushardahiya4514@tushardahiya45145 ай бұрын
  • Everybody needs more doctor like you sir

    @ashoktomar5939@ashoktomar59395 ай бұрын
    • 😂😂ganja is his real reply actually

      @abbujaan@abbujaan3 ай бұрын
  • Beautiful way to explain the treatment of depression. Thanks

    @MukhtiarKataria@MukhtiarKataria4 ай бұрын
  • Very excellent knowledge, GOD bless you with family and parents

    @user-nm2zu5cb9n@user-nm2zu5cb9nАй бұрын
  • धन्यवाद डाक्टर सांहब म आपका वीडियो देखती रहती हूं आज मुझे मेरी बीमारी का इलाज मिल गया दिल से आभार मैं भी बीकानेर से ही हूं अभी दिल्ली में रहतीं हूं

    @catsworld1999@catsworld1999Ай бұрын
    • Bhagwan Kre Inn Doctor ji ko Meri Umar Lag Jaaye, Agar ye Sab Chize Mujhe Depression aur Sadness se Bahar Kardeti hai

      @chawlabuilders1937@chawlabuilders1937Ай бұрын
    • I m also from jhunjhunu and lives in Delhi.

      @sureshwithmech@sureshwithmech18 күн бұрын
    • Maam kya aap medicine leti ho?

      @laxminarayan2738@laxminarayan27388 күн бұрын
    • Try to Avoid Allopathic Medicines, Maximize use of Natural Products.

      @chawlabuilders1937@chawlabuilders19378 күн бұрын
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