Increase Height in 4 Steps (100% Guaranteed Ayurvedic Routine)
Ultimate Ayurvedic Routine to Increase Height for Men & Women. How to increase height after 18 years of age? What are the best foods and exercises as per Ayurveda to shoot up height during teenage?
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Can we really increase height? Well, to get an answer I did examine many of our ancient Ayurvedic scriptures and have also had conversations with multiple top-notch modern medical doctors to understand both perspectives. While modern medical experts offer no solution other than human growth hormone injections on the other hand Ayurveda has a set of simple practices through which 100s and 1000s have already grown taller. Where modern science broadly suggests a healthy diet and daily exercise, Ayurveda on the other hand goes much deeper to identify certain foods and herbs in nature that directly impact height. It may be a hard pill to swallow for many modern doctors but Ayurveda clearly states that irrespective of your genetics, if you are under 21 years of age, all you need is a few simple ingredients, a conviction in your mind, and a strong will power to shoot up your height. And that’s what this video is all about. So measure your height today and get started with this routine to increase height.
00:45 - Difference between Ayurveda and Modern Science when it comes to increasing height
01:39 - STEP 1 of Ultimate Ayurvedic Routine to Increase height
02:33 - STEP 2 of Ultimate Ayurvedic Routine to Increase height
04:02 - Best foods to increase height as per Ayurveda
04:49 - Best exercises and yogic asanas to increase height
05:39 - Small lifestyle habits that increase the effectiveness of this Ayurvedic routine
06:06 - STEP 3 of Ultimate Ayurvedic Routine to Increase height
06:23 - STEP 4 of Ultimate Ayurvedic Routine to Increase height
06:55 - Do not ignore this if you want to increase the height
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I wish you good health.
Fit Tuber
My Height Is 6'0 Feet❤️✨ Age -18 Year I pray to God for all of you that your height also increases to 6'0 feet.🙏🙌
Thanks❤
Ameen
Bhai kyun jala rha hai
Then ye video q dak rahy ho ??😅
Dost teri height bdhi kya
Age , 17 Height : 165cm😢 Target increases; 170cm Plz wish me for best ❤
Same bro 😢
18 and 6 month old today is 26 December height is 173cm will meet after 3 month and keep liking my comments so i can get motivate and keep updating you so that you can also motivate
Is there is any change in your height now ?
Bro I'm eagerly waiting for results
Results baby
How are the results till now....
Any changes
Tadasan 5 min,Chakrasana 5 min,Surya namaskar 5 min, meditate focus on third eye 5 min,sleep
Bro keep updating about your growth here
22 years old me crying in the corner
Sme here 🙃
Sammmeée hereee too🙁
🙄😭😭 same
I m 17 year old waiting for my board exams and then I will follow this routine 😁😁
You can try
For 21+ > Elevated shoes pehne > posture straight rakhe > hairs upar ke direction me rakhe > horizontal pattern ke shirt tshirt pehne > clothes fitting pehne > confident rahe > aur last carrier pe focus bnaye aur kyuki amir khan, sachin, messi, ar rehman ki height koi nhi dekhta. Best of luck kyuki ek time baad height and hairfall ye sab pe dhyan dene ke liye time hi nhi bachega. Life aur bhi tension deti hai isse bade bade 😅
Apna jo kaha sahi kaha
Aapne sahi kaha pr messi Amir khan etc bhi har koi nhi bn skta👍🙏
Bht shi kaha aapne...thanku bhai
Best
Bro are you Einstein's son ?
What a content Bro..just nailed it🔥
Yours and nityandam shree content are very much matching.... In many topics Only difference that Swami nityandam shree had discussed these problems before fittuber.
Truest knowledgeable video. Please make video on massages. An underrated activity but truly a game changer.
This man deserves more subscribers due to its highly demanding content 👍👍
I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻
Bro u can definitely hit 6 feet height because u have almost 5-6 years in which u can grow up rapidly
Hey!! We have same name 😍😍
I agree man 👍👍
Sahi kaha
Oh my God he is one with lots of knowledgeable videos thank q
I was searching for ayurvedic medicine thanks alot God bless you ❤
Fit Tuber videos are so good that when i watch the whole video once,i feel as if i achieved the goal of video,😯🌻!
Amount of dedication this person gives in his videos………love him…..❤️❤️😘
Aagaya spammer 💀
Firt tuberrr plss makee one detail video about benefits and effect about see moss natural and also best product as you alwyass suggest uss thank youu plss likeee viewers if you also want such type of video thank youu so much informative video so much love much support ❤
Thanks a lot bilkul hai alag information
Hlo fit tuber sir 😍 I just love your videos my one request is your next video will be on how to remove facial hair naturally pls make one video on this 🤗
Best part of video is that he do promotion of products at last . Salute to you sirji 🙏🙏
Hi, nice informative vedio. Height badhaneke remedies konase saal se kar sakate hai...
Bhaiya please make video on post partum depression ❤❤❤
Hi..your work is really commendable. I trust you more than contemporary brands and will continue to do so forever . Thank you Fit Tuber!Thank you so much!
Amazing 🤩❣️
Thank u 😊 I will try this at home
Aap bahut acchi resarch karte ho please kya aap bata sakate ho kee workouts karne se heights to nhi rukti
Finally intzaar khtam hua 😅❤️❤️❤️❤️ Apki videos bhot informative hoti hai thanks bhaiya apke efforts k liye 🙏❤️🙏❤️🙏
I really needed it😯... thank you 😇🙌 Edit: I think it is the same video like before of yours
Hnn ye same content boht pehle diya tha
Bas sponsor new hai 😅
ys
Aapki height kitni hai
Way of talking is very nice
Sir ma aap ki har video dekh ta hu 😊 or aap ki video full knowledge full. Hoti hai or mai yeh puch na chatha hu ki ( dhaage wali mishri) dalna jaruri hai kyunki height badhane ke liye meetha nahin khana chahie
Can I appreciate you any more? You are just ❤. Thank you so much for every video you post and for putting in this much effort for us.
Height?
Thankyou so much waheguru ji blessed you
All 5.8 boys can like my comment 😅
Can please make a video on ayurvedic supplement for bodybuilding 🙏🙏🙏🙏🙏🙏 please please.....
Very helpful video 🙏🙏🙏👍👍👍👍👍👍😊😊😊
I am almost addict your video I love it🥰
Nice job
i will follow this, after some time
*Vivek bhai* your content is so addictive for me.😉♥️ I watch your video twice first time in normal and second time in 1.5x 🤣👍
Main bhi
1.75😀🙂
And I'm on 1.75x on first time
Me too 😂😂 1.25x
2x here
Sir did you Know you are the only the youtuber who deserves more love from all over the world ?🥰
Hi ! Height is an extremely serious problem. In my opinion, it is the most basic building block that builds a person's self confidence. I increased my height in a short time using Shiydf, I feel better now !
Please review long looks and make full detail video please. Iam 14 years is it safe for me to take
The only youtuber I can trust without questions
Yes bro he gives genuine advice ☺️
Don't..... Me ye nhi keh rha ki galat bolta hai Banda.... Par yaar har chiz har kisi k liye kaam nhi karta. Jaise Maine fit-tuber k kehne pe neem basil face wash liya tha par mere liye kaam nhi kiya wo..... Face glow karne k bajaye kaala pad rha tha.... Sab bol rhe the..... Fir maine lagana chhod diya toh thik ho gaya fir. Dusri chize fir v dekhta hun par apne hisab se 👍
sab galat hai
Bro blindly trust na kro, Height purely genetics pr depend krti hai.
Definitely bro
Hii Vivek sir thank you for making this video it will be so helpful. I am 24 years old now and my height is 5"7 but I am satisfied with this height but this video this content , knowledge will helpful further to my children I definitely utilise it. Thanks Vivek sir 😄☺️👍👍🙏🙏
What's ur height now??
@@_unfav.asit01height dont grow after 19 so its the same
Now how was ur height please tell me bro
I'll not follow this but still i watched all video:) His explanation is interesting
How to Remove hypertension and dark spots plz make a video on that
7:56 to 8:00 Life motivation. Thank you everyone for 200 likes ❤️💫
Yesss☺️☺️☺️☺️
Excellent words nd 💯 right ✅️
I'm 20 year old My height:- 163.5cm Doing yoga , stretches and hanging and skipping . I updated after every month 🙏 Starting date 8march जय श्री राम ❤️ Update:- March 19 , Didn't saw any change !!! Means still=163.5 March 30 (+0.5cm) = 164 Apr 20 (+1cm ) = 165 May 6 (+1cm) = 166 Update:- I left for a long time(6-7month) then started again , Now 170 cm approx
All the best Bhai 😏👍✨ Update karte rahna..chahe result positive ho ya -ve 👍
Hnn Bhai thoda update kardena
Esa sab bolta hai...par koi update nahi deta :^) lekin bro tum dene ka koshis karna 🥺
@@dontreadmyprofilepicture7886 hn bhai , yt m koi glitch chlta hai . Usse mughe reply ka notification ni ata .. But m iss vedio k iss comment ko dudh ker jarur update krunga
@@_ayushmehta that's so sweet of you bro. I hope you get better results soon...💘
can i have the ashwagandha and shatavri mixture with cow milk is it okay?
Pls make a video on how to grow beard with natural ayurvedic Home remedies 🙏🙏
I'm short 166cm but I'm satisfied with my height but still love to watch ur video.
Girls ke hisab se to average height se jyada hai 166
Can you make video on long looks capsule??
राधे राधे💙💙💙
We can miss Science lecture but not a singal video of Fit Tuber 👍👍
You missed english lecture
@@itsmyname8478 😂
Your introduction part is always hilarious 😂😂❤️
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
@@GeetanjliSharma-jy9hy who's she
Thank you Sir
Can we use ashwagandha root KSM-66 capsules rather than powder?
I am a medical student and yes i won't completely be blind to modern medical science. Neither do I completely trust all Ayurvedic practices but many i do
I feel Vivek bhai is one of THE MOST UNDERRATED KZheadR, despite having millions of subscribers still i feel he didn’t get that recognition. I love u vivek bhai❤
In this world people give respect to those who have a good height 😢.it is a very sad reality
Thank u so much🎉🎉
Thanks a lot Sir ❤️ But I am following past videos since 1 month
Kuch fark pda?
Yes , My 4 years research is in 1 video that is yours, Yes I am also recommend ing you this 😉
Can we use buffalo aur cow milk instead of camel milk?
Who are you? Doctor resercher..... Or aurvedic practioner
@@kushaljain4582 yes u can use cow milk ..., but it should be Desi cow milk, & Camel milk is best for height growth
@@user-mf1nu6fq8k Being a medical lab technologist....This guy is right...
Thanks you so much vaya...🥰😍🥰😍🥰🥰😍
Hello vivek..kiya ap bata saktee Dabur Aswagandha churna...kiya de saktee haii beta ko..??plz bataiyee
Lol 😂 I never fail to miss fit tuber and fit tuber Hindi channel! 😄😄
Edit: sorry i didn't followed it seriously, but i still gained almost 1 inch, but i will try one more time and seriously this time. I am 20 yrs old boy with 165cm height, i will follow this and will update here after 4 months. Wish me good luck.
All the best bro👍
Same age and same height after completing ur challenge update the result here bro..👍
My age is 16 and my height is 170cm
@@risabhkumar7559 ur lucky bro....
Good luck to you bro I am 20 year old also I am 173 cm tall 😎 💪 I want to increase my height more at age 22 like 177cm
Waheguru ji mehr krn sb te ❤
Well starting this today because i already had everything at home didnt had to purchase anything so will update u in 3 months current age 18 and 5'8
You know when I was 5'3 3 years back i used to watch these videos and now when I'm 5'10 I'm again here, it's true there is no end to human greed, I'll try to follow them now too but I've exceeded my genetic potential already don't know this will work or not. P.s. back then i followed intermittent fasting with no additive sugar and packaged food, meditation, hell of sleep and exercise, you can try this it'll surely help
I am a girl and turned 21 on 7 jan 2023( last month) and height is 5'1. my goal is 5'5-5'6 I desperately want to increase my height. tell me how to do meditation to increase my height ? please btao tumne meditation kaise kiya tha? please reply
@@sakshibhadouriya3518 Do Sandeep Maheshwari basic meditation for beginners and then proceed from there
@@sakshibhadouriya3518 you can try shambhavi mudra by Sadhguru, can do that anytime, hope that helps all the best
@@manusingh2507 what is your age now?? What do you think can i achieve my goal? And, how do achieve my goal ?
My height is 5 ft 10 inch. I want 6ft.
Nice
Bro isi tym brkfat lunch aur dinner me kya khana chahiye isike upar bhi ek video banaiye pls pls
धन्यवाद भाई😊
Always Remember that god created you for something special, embrace yourself as you're, Always be happy about yourself, Fight with your insecurities and end it, don't be ashamed on yourself either way if you're short, ugly, bald, or anything. Increase your knowledge, Guts, Increase your inner self. Increase your self-confidence. At the end you will be the King. . Btw I'm only 5'4, 22yrs old, Main bhi pahle aise hi videos dekhta tha but phir samaj aaya ki life me bahot kuch kr sakte h without being tall, maine khud ko accept kiya.
but if someone wants to increase and this might work so its not a problem accept and work on it
@@pranav6566try karke dekhlo...as such koi fark nhi parta...19-20 ka antar aata hai ye tips follow krke...truth is height is controlled 90% by genetics...agar tere genes lamba hona likha hai to tu hoke hi rahega...height ka kuch khas nhi kr skta
@@thenameisfaiz hota hai bhai exercise and diet se bohot fark padta hain
@@thenameisfaiz abhi meri 5'7 hai mai ye chalu karne wala hu khud pe try karke baadme reply karunga agar badhi to kyuki isse harm to kuch hai nahi to try karne mai kya jata
People say this But no one see your heart ❤️ Evryone just saw outer phisique It's quite bad , but yes it's reality 🙏
I'm 16 year-old and 168 cms tall, I'll follow every single step and update my ht. after 3 months. Thanks for your efforts Vivek Bhai...✨
I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻
I am 16 and my height is 162 cm😭😭😭
😒😒😒😒waah
@@Ankitff2256291399 Yes, you will Have faith in yourself
@@Syed_Hasan_ Don't worry bro, Have faith on yourself and do whatever you can to grow taller... Good luck
Can I use honey instead of thread misri with ashwagandha and shatavari?
Thankyou so much for this video❤❤❤ Let See Challenge Start From Today😊😊😊
Kya rha result??
@@bhawnavashisth7846 Nothing I Forgot About This And Busy In Exams Thanks For Reply Now I Will Start This Journey Again.
I am 21+ yet watched the video till the end. Your videos are really addictive :)
Ram Ram dada hmar bahut khus rahav tu💏💏💏😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😙😙😙😗😗😘😘😘😘😘😘😘😘
Aapki height kitni hai
@@alokagrawal2130 5'4"
did u follow this routine
@@priyankaguptapg1849 tumhari sahi hai
thanks bro, i'm 5'3" and a 13 year old boy way behinf his peers hope this vide helps
hey did it work?
U r outstanding
Bhai jaruri h kya ki camel milk hi lena h ? Or Kya hum shatavari powder or ashwaganda powder ko cow milk mei mix kr ke pi sakte h....🙏🙏plzz reply
bamboo murabba (empty stm) Ashwagandha+Shatavri+Thread mishri powder (400g+100g+500g) With milk Kaali urd ki daal Tadasan chakrasan Surya namaskar Third eye meditation
@@theaudiolibrary3609 bruh it depends on where you're buying it from. Its size and shape varies.
Age - 19 years 7 months Height -5"2(157.5 Cm)😢 Goal - 5"6 Today date - 16 Jun 2023 I will update every month😊 Pls pray for me🙏 Update-16 July (0.5cm ...iam now 158cm) -But I am getting different type of feelings and confidence and I feel that by focusing more on workout, I will reach my goal.😄 Thanks 2nd update - 16 August (159cm) Mujhe pata hai Kuchh log sochenge fake raha hai...but yaar jhuth bolke mera kya fayda ...jo bola hu bilkul sach bola hu ...diet maintain karna muskil hai lekin mai karta hu kaise bhi...or workout to bohot karta hu..subah 1:30-2 hrs Tak or din me latakta(pull ups )rhta hu ..pahle se jyada sota bhi hu...phone use pahle se bohot Kam karta hu...sirf height increase wale video dekhne se nhi hoga ...efforts to dalne padenge .. 3rd update - 18 Sep Pahle se kafi improvement Hui hai ... Ab agla check up 3 months baad karaunga fir achaa khasa farq dikhne lagega ...
thats almost impossible bro try to fix your posture thats all you can do the your growing time is almost over
@@kjcijndos4970 i know bruh ..but try karne me kya jata hai jabtak 21 nhi hua hai toh 😔
you can try other except the bamboo one plz avoid thats just bs
@@kjcijndos4970 kya Karu Bhai aap hi bata do kuchh... kuchh bhi karke 2 -3 Inch badhana hai bro ...warna fir limb lenthning to hai hi
it's not impossible bro just do whatever he said in the video.
Sir plz recommend some books of aryuved to gain knowledge related to health and fitness plzzzz as student i req you
Is amul camel milk effective or the ones in the description box are best for results?
Thanks bro I will follow this for 1 or 3 month . and come after this to show my height increase
Bhai result
Bro Did your height increase?
I am 17 and watching coz today I experienced that my 4 years old younger brother looked almost at my level
Same Bhai but Mera Bhai mujhse bhi 2 inch badh gya hai 😂❤
Is it safe to give ashwagandha and shatvri good for kids younger than 12 years
I m 5'9 and want to reach 6'0 . I will perform these things after my boards exam overs.
Gender - Male Height - 5'7.5 Date - 6/3/24
I'm 5.10 and I wanted to grow more taller at least 6.1 i will try this ayurvedic routine thanks for this video Vivek bhai god bless you 🔱🙏
What is your age
Man i dont think i can grow any taller im 17 and 5'4 it's been 2 years but i didn't grow an inch taller height is just genetic based you cant do anything about it
@@Hyper_101 u can grow u just need to follow things beyond this video
Same to you I also 5,10 And i want to be 6 6,1 😀😀
Same i am 178cm but i want Atleast 6 feet. My age is 17 year
brother please make video of shilajit.
Most of the products are specially for vegetarian diet but i am not a vegetarian... I will follow the diet plan but it would not be proper vegetarian... Is there problem or..
I am 5'10 and I want to be 6'1, my age is 19yr 6months. I will start this from 10th Feb, will be back on 10th of may . Wish me good luck 😃
I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻
Same here....but age is 15
@@Ankitff2256291399 if you are just 16 you have a lot of years to grow.
Good luck bro😊😊 Your current height is my dream 😅
@@Himanshu-ii6gz umm.....do well ❤️
Best way to increase height is drink more water, sleep , exercise and stay focused on your goal 👍🏻
How was the taste of the tonic ??
Aap kitna achha Urdu bolte hai sir😊😊❤️❤️
Hindi aur Urdu mai vaise kya farak hai ??..
ONLY OLD VIEWERS WILL KNOW THAT MOST OF THE PARTS ARE FROM OLD VIDEO OF HEIGHT GROWTH
Yaaa yaar... you are right...
It's old he just made the video in hindi language
Can i use amul camel milk Powder and Patanjali ashwagandha powder ? Because they are affordable than the product which you are given in link.
Haa yrr ab bc utni ka doodh kaha se lau
Please make video for height increase after 22
I am 18 turning 19 this year will do this routine till 21
Is it for people more than 21 years in age also