Full Body Tone Workout | 20 Min of Fun

2024 ж. 18 Ақп.
623 265 Рет қаралды

It's the 2024 Get Toned Challenge! This is episode 1 which is a 20 minute full body workout. This is a weighted workout but if you dont have any weights, you can still try the workout to get familiar with the movements and use replacement weights such as water bottles and such for the time being until you get some weights.
Drop me a comment down below to let me know how this workout went for you
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🎵 Music by
NEFFEX - Give Me A Sign
• NEFFEX - Give Me a Sig...
NEFFEX - Brave
• NEFFEX - Brave [Copyri...
NEFFEX - Take Off
• NEFFEX - Take Off [Cop...
NEFFEX - Rush
• NEFFEX - Rush [Copyrig...
NEFFEX - Never Back Down
• NEFFEX - Never Back Do...
NEFFEX - Courageous
• NEFFEX - Courageous [C...
Damnboy! - One last time
• One Last Time (with nøll)
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.
Regarding some of my video titles, some are considered clickbait. KZheadrs optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.
It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

Пікірлер
  • In the Weight Loss Challenge 2024, 7 kg of weight dropped and now the new 2024 Get Toned Challenge starts today. The weight loss struggle continues.

    @FOREST-777@FOREST-7773 ай бұрын
    • 💪

      @ChloeTing@ChloeTing3 ай бұрын
    • 💪🏻😭

      @saifaldin9027@saifaldin90273 ай бұрын
    • Wow congratulations to you 🎉🎉. Am still on the challenge,will be completing next week 😊

      @deborahphiri3975@deborahphiri39753 ай бұрын
    • @@deborahphiri3975 VERY GOOD!

      @FOREST-777@FOREST-7773 ай бұрын
    • @@ChloeTing I want to lose my stomach, what program should I take?? And even if face you have methods to deflate the face??❤❤❤❤😮😮😢

      @RENAISSANCE_BEYONCE@RENAISSANCE_BEYONCE3 ай бұрын
  • I’ve done Chloe Ting since Covid and let me tell you she’s changed my life. I’m 16 years old and I have a prosthetic foot. It’s been hard but throughout I’ve learned good balance even on my weak leg. These programs are a good motivation that are filled with love and encouragement. Thank you Chloe.

    @madelinehavens13@madelinehavens133 ай бұрын
  • began 2024 with the new weightloss challenge then moved tp 18 days get abs challenge which i finished yeaterdat, now i cannot wait to start this one !!! I'm literally in disbelieve that this is gonna be my third challenge this year already, ive never been so consistent in my whole life, kinda proud of myself. THANK YOU CHLOE LOVE YOUUUU

    @daisy4058@daisy40583 ай бұрын
    • That's amazing girl! Proud of u! ❤

      @ChloeTing@ChloeTing3 ай бұрын
    • Did you lose any weight

      @simieeejodwaanii@simieeejodwaanii2 ай бұрын
  • LOVE this kind of all-standing, no jumping, no repeat, weighted sweat! Exactly the total-body burn I needed today. Please do more 20-minute workouts. Thank you, Chloe!

    @brittanya.silveira3102@brittanya.silveira31023 ай бұрын
  • I've been following Chloe since 2020. I love her, her website which by the way is completely free, unlike other fitness gurus. I love how much she cares for her community and you can clearly see it on all of her work. I love the fact that she never says how much is the weight that she is using, so that it doesn't trigger people with body dysmorphia or perfectionism issues... She's always lovely and positive. Love her sooooooo muuuuuuuuch

    @GrintandGrind@GrintandGrind2 ай бұрын
  • I love the fact that we can enjoy such good workout for free!!! Thank you Chloe ting ❤❤❤❤❤❤❤❤❤

    @blackpearl219@blackpearl2193 ай бұрын
  • Thanks Chloe. This is my third challenge program. I can now comfortably fit into my clothes better, slowly working on my stomach. I'm in my 50s, doing the challenges with two of my kids. My daughter is my inspiration. She looks great!

    @kylierigby1953@kylierigby19533 ай бұрын
  • Thank you so much for this chloe. I have been doing these types of challenges i.e get fit challenge and get toned challenge for more than two years from your programs. I love them 2020,2021,2022. I keep alternating between them. I was waiting for this. It has been three years that I am continuously doing your workouts and whenever I tried to do others workout, that did not made me relaxed and i always bounced back to your site and it gave me so much relaxation and peace of mind. Thank you thank you thank you. I really like your style. It is so calming.

    @saadia513@saadia5133 ай бұрын
    • Thank you so much! I really appreciate you! I'm glad that you like it! Let's get it! ❤

      @ChloeTing@ChloeTing3 ай бұрын
  • I'm so happy with the new challenge! And I am SO ready for it! Thanks for everything, Chloe, I love you!

    @lilianam.g7664@lilianam.g76643 ай бұрын
  • I'm currently on the 24th day of your 25 days weight loss challenge and I'm glad to say ive lost 20kg🥰 i was 110kg I am now 90kg thank you so much Chloe you've made a huge impact in my life this year❤❤ Now on to the next challenge💪💪

    @OfficialNeneMike@OfficialNeneMike3 ай бұрын
    • CONGRATS🎉🎉🎉 did you do that with just this video and again CONGARTSSSSS

      @nisademir2817@nisademir28173 ай бұрын
    • @@nisademir2817 no I didn't do it with just this video

      @OfficialNeneMike@OfficialNeneMike2 ай бұрын
    • @@SamsungGalaxy-he5fq yes I did but I didn't do it with just workouts alone

      @OfficialNeneMike@OfficialNeneMike2 ай бұрын
    • @@SamsungGalaxy-he5fq kzhead.info/sun/h7SyfNZ8e3-Gf40/bejne.htmlsi=40PJjYsSA1LfIBkg i made a video explaining how i did it

      @OfficialNeneMike@OfficialNeneMike2 ай бұрын
    • @@SamsungGalaxy-he5fqdiet or calorie deficit most likely, I’ve lost 70 pounds since last June and something that helped me was portion control and drinking enough water

      @tg_7281@tg_7281Ай бұрын
  • Okay this may be my favorite workout I’ve done so far! Thank you Chloe!!

    @iorfidaskye@iorfidaskye2 ай бұрын
  • Yay! LOVE this! Please do more 20-30min weighted workouts. :)

    @elaineneal292@elaineneal2922 ай бұрын
  • Super excited to get started!

    @maegan.fletcher@maegan.fletcher3 ай бұрын
  • Thank you Chloe!! I workout every day to your videos since 2020 and I absolutely love them ❤

    @AmandaPace85@AmandaPace853 ай бұрын
  • :O Chloe! Thank you so much for helping me grow and stay fit! You have helped me start a journey that can never end. Looking forward to trying this video/program and other programs! 💚

    @Eunchae0-0@Eunchae0-03 ай бұрын
  • I LOVED this workout! Time flew by so fast. Going to be shredded this year!

    @elsalanchester8495@elsalanchester84952 ай бұрын
  • That was amazing ! My new favourite I like the slow burn. Can't wait for the rest of the challenge !

    @girardcamille119@girardcamille1193 ай бұрын
  • Loved the combo exercises! And the music was on point, excellent way to start the program, I'm excited for the next days!

    @veronicac.3393@veronicac.33932 ай бұрын
  • Хлоя, я с тобой уже 5 лет. Спасибо за такие крутые, эффективные челенджи! Я благодаря твоим тренировкам и данному челенджу уже похудела на 2 килограмма, но моя цель похудеть ещё на 10 кг. Я не собираюсь останавливаться. Я набрала вес из-за болезни. Теперь я хочу привести себя в форму. С новым 26-недельным испытанием!❤‍🔥❤‍🔥 Мой рост 150/вес 57. Цель 48 кг День 1. 20.02.2024. ☑ Прошла! Было тяжело но я справилась! Сижу потная но такая счастливая! День 2. 21.02.2024. ☑ Прошла! Было тяжело но я справилась! День 3. 22.02.2024. ☑ Прошла! Было тяжело но я справилась! Сижу потная но такая счастливая! День 4. 23.02.2024. ☑ Сделала! Вес 57.7 День 5. 24.02.2024. ☑ Сделала! День 6. 25.02.2024. ☑ Прошла! Было тяжело но я справилась! День 7. 26.02.2024. ☑ Сделала! День 8. 27.02.2024. ☑ Прошла! Было тяжело но я справилась! Сожгла 675 каллорий День 9. 28.02.2024. ☑ Прошла! Было тяжело но я справилась! Сожгла 400 каллорий День 10. 29.02.2024. ☑ Сделала! Вес 57.5 День 10. 01.03.2024. ☑ Сделала! День 11. 02.03.2024. ☑ Прошла! Было тяжело но я справилась! Сожгла 400 каллорий День 12. 03.03.2024. ☑ Прошла! Было тяжело но я справилась! Сожгла 300 каллорий День 13. 04.03.2024. ☑ День отдыха. День 14. 05.03.2024. ☑ День отдыха. День 15. 06.03.2024. ☑ Сделала! Сожгла 343 каллории Вес 57.3 День 16. 07.03.2024. ☑ Сделала! Сожгла 531 каллории День 17. 08.03.2024. ☑ Сделала! День 18. 09.03.2024. ☑ Сделала! День 19. 10.03.2024. ☑ Сделала! Сожгла 624 каллории День 20. 11.03.2024. ☑ День отдыха. Вес 58.6 День 21. 12.03.2024. ☑ День отдыха. День 22. 13.03.2024. ☑ Сделала! Сожгла 624 каллории День 23. 14.03.2024. ☑ Сделала! Сожгла 527 каллории День 24. 02.04.2024 ☑ Сделала! Сожгла 337 каллории День 25. 03.04.2024 ☑ Сделала! Сожгла 200 День 26. 08.04.2024 ☑ Сделала! Сожгла 508 каллорий Я закончила этот челлендж!! Было очень тяжело но я справилась однако набрала ещё 2 кг !! Я не собираюсь останавливаться и перехожу к следующему челленджу!!

    @Uniuni2023@Uniuni20233 ай бұрын
    • Вы такая умница❤🎉

      @mira01091@mira0109122 күн бұрын
    • @@mira01091 Спасибо😻❤💖

      @Uniuni2023@Uniuni202321 күн бұрын
    • скажите пожалуйста, вы использовали гантели? если да, то сколько кг?

      @la_lisa001@la_lisa00111 күн бұрын
    • @@la_lisa001 Да использовала . Гантели по 3 кг

      @Uniuni2023@Uniuni202310 күн бұрын
    • @@Uniuni2023 спасибо💕

      @la_lisa001@la_lisa00110 күн бұрын
  • Thank you very much for trying and making videos for your subscribers, I’ve been doing your training for 19 days now and I see a huge result! Thank you Chloe!!!❤

    @spi4kka@spi4kka3 ай бұрын
  • Absolutely thrilled to you second program of 2024, thanks Chloe

    @sameekshagupta2350@sameekshagupta23503 ай бұрын
  • Been following your program since 2020 during COVID era, and I have never been better like today. Back then, I used to have fever every month during my period. Since I exercise regularly, no fever, no symptom. Feel stronger each day. Though I did not really lose weight but I feel healthy which is the most important thing in life. Thanks Chloe and please pleasee do more weighted program as I love them so much to the extent I keep repeating your other weighted programs over and over. xoxo

    @luyenling@luyenlingАй бұрын
  • I'm so excited for this new program 🙌

    @isha9177@isha91773 ай бұрын
  • U have the best workouts ty so much girl ❤

    @user-ft3nx9lb9t@user-ft3nx9lb9t3 ай бұрын
  • Wow loved this workout with the added weights! I’m a newbie to using weights and you really introduced moves in a structured way. More of this please! 🎉

    @queenkat1988@queenkat19882 ай бұрын
  • Thank you Chloe for helping us love ourselves more by exercising to get AMAZING results ILY ❤❤❤

    @Meowlv83@Meowlv833 ай бұрын
  • I'm so excited to actually do a program as it's being released! Been a loyal fan since 2020, Chloe! Love it!

    @tessavillanueva7231@tessavillanueva72313 ай бұрын
    • THANK YOU SO MUCH!!!

      @ChloeTing@ChloeTing3 ай бұрын
  • These 20-minute workouts and HIITs are awesome!!!

    @jjjahscookingclub4976@jjjahscookingclub4976Ай бұрын
  • I always love an all standing with dumbbells workout --burns more calories in a fun yet challenging way (for some reason I detest lying down/horizontal workouts). Her standing workouts made me subscribed to her channel. I'm looking forward to this Get Toned Challenge Workout. Thank you so much, Chloe!

    @KathySamson@KathySamsonАй бұрын
  • YAYYYYYYYYY IM SO EXCITED TO START THIS!!!

    @Iconicrat-@Iconicrat-3 ай бұрын
  • you give me soo much confidence and i love following ur workouts!! thank youuuu❤❤❤❤

    @idontknow72577@idontknow725773 ай бұрын
  • I’m currently repeating weight loss challenge (love it so much) and was thinking about what to do next and you’ve already prepared the next one? Wow you’re amazing ❤

    @Bunny1918@Bunny19183 ай бұрын
    • How many days or weeks did it take you to get your dream body???

      @user-pu7vp9qr4z@user-pu7vp9qr4z3 ай бұрын
  • Super excited for this new challenge!! So happy it’s weighted 🎉 thank you Chloe 😘

    @lilsandy3030@lilsandy30303 ай бұрын
  • I love all your workouts!! This is one of my favs!! Thanks for an awesome workout!

    @kabzuag123@kabzuag1232 ай бұрын
  • This was so great, thank you Chloe. I'm recovering from Covid and I have really bad myalgia..I was able to do this work out and not feel bad about not feeling strong enough to go back to my normal work outs.

    @MrSaamwise@MrSaamwise2 ай бұрын
  • I'm following Chloe from past three years and never disappointed 😍

    @maithribhat4902@maithribhat49023 ай бұрын
    • How many days or weeks did it take you to get your dream body???

      @user-pu7vp9qr4z@user-pu7vp9qr4z3 ай бұрын
  • I love you soo much Chloe. This has been one of the most challenging weighted workout of yours . Loved it . Can't wait for tomorrow.❤❤

    @tiashapramanik3515@tiashapramanik35153 ай бұрын
  • I like your workouts so much chloe ting and no im doing 2024 full body tone challenge I am so much happy !!🎉

    @Solo24579@Solo245793 ай бұрын
  • Started this yesterday. Already feeling better!!

    @lisamccormick9971@lisamccormick99712 ай бұрын
  • Thank You for all the effort you put in for us Chloe!! I'm really greatful! ❤❤ Lets smash this challenge you all!!!

    @Nandini72025@Nandini720253 ай бұрын
  • Thank you Chloe❤ hope you know how much we appreciate your vids and hard-work!

    @itsajgail94@itsajgail943 ай бұрын
  • Thank you so much, Chloe! 2020 Summer Shred Challenge + 2023 Hourglass Challenge, lost 15 kg, best workouts, I haven’t seen results from others trainings on YT.

    @OuterspaceRika@OuterspaceRikaАй бұрын
  • I loveeeed this workout!!!! 2024 Get Toned Challenge day 1!! Thank you Chloe

    @Av021@Av0213 ай бұрын
  • Love the soundtrack with the exercises-helps me be more energised and motivated to work hard towards the end ❤

    @minaxi911@minaxi9112 ай бұрын
  • Thank you Chloe for this wonderful workout of 2024 … I was really waiting for your weighted full body workout video ❤

    @navyachinnu8218@navyachinnu82183 ай бұрын
  • This is exactly what I'm looking for more of, thank you!

    @ashliegrimes@ashliegrimes3 ай бұрын
  • Thanks for changing my life chloe, we love you 🩷🫶🏼

    @maxitijanovich4865@maxitijanovich48653 ай бұрын
  • oh i LOVE this new program! As challenging as it is fun, thank you Chloe!

    @lord_butterstick@lord_butterstick2 ай бұрын
  • this work out surprisingly very enjoyable, i dont even feel like working out but still sweating as much ! thank you chloe you are the best

    @merissalie@merissalie3 ай бұрын
  • Loved this workout..need to get a hold of it but will surely gain perfection slowly❤❤❤

    @nehalama2109@nehalama21092 ай бұрын
  • I LOVE this one so much thank you, Chloe💗

    @lonixa561@lonixa5613 ай бұрын
  • This is great! I have a set of small weight and its gonna be put to use now! Thank you for the great pointers and exercise tips for us ❤

    @blueberrymuffin27@blueberrymuffin273 ай бұрын
  • let's goo..finally the wait is over..best of luck guys..we got this

    @Niti_Singh179@Niti_Singh1793 ай бұрын
  • When Chloe says it will be fun, I can feel my abs start to cry

    @olalalala4302@olalalala43023 ай бұрын
  • Love this!! So easy and hard at the same time!!!

    @bribrown764@bribrown7642 ай бұрын
  • That was AMAZING, all-standing but still working all muscles, I had a lot of fun thank you Chloe

    @linabmjb@linabmjb2 ай бұрын
  • In case you don´t have dumbells you can use a resistance band by holding the middle with your foot even in lunges exercises. You can also use water bottles or if it's too light, bags with books or water bottles. I hope it helped

    @veronicaludus4846@veronicaludus4846Ай бұрын
  • Just loved it! Tired with no jumping!

    @gislainecorrea3878@gislainecorrea38782 ай бұрын
  • Just started this workout this year can’t wait for what this new journey would bring

    @blurryface5416@blurryface54163 ай бұрын
  • First day of the workout and LOVED it 😍

    @madihai@madihai2 ай бұрын
  • Love this new workout! Looking forward to tomorrow!

    @stephaniegotard8729@stephaniegotard87292 ай бұрын
  • Starting workouts again after 1 year, let's hope to continue. Love chole workouts you can start with ease without a thought. Currently at 60 weight with no body fat look forward for toned body 😊

    @simranrajpal8625@simranrajpal86253 ай бұрын
  • Thank you so much Chloe! We love you ❤

    @camilaunknown@camilaunknown3 ай бұрын
  • Good luck guys!❤❤❤

    @TheCatja13@TheCatja133 ай бұрын
  • I've been doing chole ting since 2022 when I started my weight loss journey, I've lost about 20kgs 😊 and I've done and completed 19 programs. This is my 20th program 😅 and my goal is to finsh all the challenges this year😂😂. Thank you for the change that you've brought to my body I feel so amazing ❤❤

    @deborahphiri3975@deborahphiri3975Ай бұрын
  • Been getting tired of my routine I’m doing this tomorrow ❤ Haven’t been feeling the best so I’m looking forward to starting a new workout 😊

    @umyeahok2097@umyeahok20973 ай бұрын
  • Thanks for the effort Chloe 💪🏽i am in😊

    @princessa6043@princessa60433 ай бұрын
  • Yaay new program new challenge this seems fun can't wait to give it a try. Thank you Chloe i love you ❤

    @butterscoupsie@butterscoupsie3 ай бұрын
  • Sawubona Chloe! Ngiyakuncenga, ngitshele ukuthi ungakushintsha kanjani ukujima ukuze unciphise umzimba nokuthi udinga ukujima kangaki ngosuku!😭🙏Ngisanda kuqala ukujima kwakho, ngifuna ukujima okunzima kakhulu kuwe kanye nemiphumela esheshayo !!!❤

    @user-pu7vp9qr4z@user-pu7vp9qr4z3 ай бұрын
  • thanks Chloe for this amazing weighted program I love you

    @armylovesbts6853@armylovesbts68532 ай бұрын
  • Just finished the warm up now taking a 5 minute break and doing this! ❤❤

    @hailieB527@hailieB5273 ай бұрын
  • Tried this workout for the first time after joining the tone your body 2024 workout . Absolutely loved this !

    @zainabbintamienkamaaloedie1723@zainabbintamienkamaaloedie1723Ай бұрын
  • I did the challenge I started it on 22 Feb and finished it yesterday 18 March.. I noticed that my upper body is more toning and also my lower body with increasing in my butt size. I can fit my clothes well now but I need to keep doing it so I will do the 2nd round from today..but I will do some change I will add hiit workout too instead of full body all the week in my next challenge and I will change the abs workout too.not forgetting that I did the old one also the results are making me feeling well.❤thanks Chloe I was waiting for this type of weighted workout..❤❤

    @princessa6043@princessa60432 ай бұрын
  • Thanks Chloe for everything ❤❤

    @ad_17g@ad_17g3 ай бұрын
  • I'm so happy to see you have uploaded a new strenght challenge 🎉❤ thank you Chloe

    @user_5058@user_50583 ай бұрын
  • Let’s go everyone 💪 thank you Chloe for a new challenge already!

    @sarah2191@sarah21913 ай бұрын
  • loved this work out

    @Maggie_Mae@Maggie_Mae3 ай бұрын
  • This is gonna be my 8th challenge, I love u chloe ting 😍❤️

    @monygh9216@monygh92163 ай бұрын
  • Gracias chloe ! Me estas ayudando mucho con tus ejercicios y son los que mas me funcionan 💗

    @Chubby_penguin1@Chubby_penguin13 ай бұрын
  • Excited to get toned using home workouts let's get it!! Thank you Chloe!!!❤

    @wthjesus@wthjesus3 ай бұрын
    • You got this!🩷

      @ChloeTing@ChloeTing3 ай бұрын
  • I have waited for a new weighted workout, thanks Chloe😍😍😍

    @anastasiyaivanova4561@anastasiyaivanova4561Ай бұрын
  • Thank you so much Chloe! Let’s do this! ❤🎉

    @jeanelyscandelario2310@jeanelyscandelario23103 ай бұрын
  • Thank you so much for these amazing workouts ❤️ ❤️ I'm currently on the 19th day of 2024 weight-loss challenge i can't wait to finish it to start this one but since ramadan is close I'm saving this one until it begins .i wanna ask though is this program beginner friendly?

    @shahedraed514@shahedraed5143 ай бұрын
  • Let's do this!!!!!

    @MacaLina@MacaLina3 ай бұрын
  • love the weighted routine !!! would love if you offered more programs with weights :3

    @user-fv5db4xt3v@user-fv5db4xt3vАй бұрын
  • Just started 4th challenge…awesome workout!!!

    @martinaivicmajstorovic9395@martinaivicmajstorovic9395Ай бұрын
  • Game ON. Thank you Chloe ❤

    @heliavasco8595@heliavasco85953 ай бұрын
  • it's sooooo wonderful and it becomes my favouirite daily workout!!!!Thanks alot Ms.Chloe and your attempting more and most suitable for everyone who has anyone trainer and for home workout just like me!!! Love u .

    @kyawthulwin4007@kyawthulwin4007Ай бұрын
  • Loved this workout ❤

    @Lia.milan.@Lia.milan.3 ай бұрын
  • Hi Chloe!! Love your workouts!!! I did notice some workouts were focusing on the left side and the on the right, but some did left side and then never got to the right!!

    @danieladeleon3134@danieladeleon313412 күн бұрын
    • They go to the right after several workouts, I was confused first too

      @fallinlovewithnoor.4165@fallinlovewithnoor.41654 күн бұрын
  • I really enjoyed this workout, thank you !! I've been following your channel recently and I really like the content 🙂 I broke one of my vertebras a year ago and I'm happy to say that I can now follow along without extra break 😀

    @TimmyFloww@TimmyFloww3 ай бұрын
  • You are really the love of my life Chloe. THANK YOU for this wonderful video and program. YOU ARE THE BEST. Always love working out with you

    @saran9730@saran97303 ай бұрын
  • I am returning from a 3 month break due to injury. I have lost so much progression. I was so scared to start back up. Scared that I wouldn't be able to get back into it or that it would just be too hard. This was the perfect workout to get me going again. Thanks a million!!!

    @luvbugg84@luvbugg843 ай бұрын
  • Day 5 finished 💪🏻 ✅

    @a_akri@a_akriАй бұрын
  • Love your workouts Chloe ❤❤❤

    @HollyisJolly08@HollyisJolly083 ай бұрын
  • I’ve been doing your workouts since January 2020 but this is the first time I’m starting on day 1 of release! (It’s just never lined up for me to start a program as you’ve released one). I lost the 15lbs I wanted to lose and have kept it off for 4 years now, while getting stronger and a bit more flexible (flexibility will never be my strong suit lol).

    @user-em8wg4lf1h@user-em8wg4lf1h3 ай бұрын
  • I did this workout with sore knees, and it was the meanest workout ever. Loved it !

    @zainabbintamienkamaaloedie1723@zainabbintamienkamaaloedie172327 күн бұрын
  • Love that outfit! And such a nice workout! You never disappoint ❤

    @lotta314@lotta3143 ай бұрын
  • Thank you Chloe.. U r the best❤

    @swethaashmit7595@swethaashmit75953 ай бұрын
  • It's the best Chloe's fullbody workout ever!

    @user-rw5qz8rb1y@user-rw5qz8rb1y25 күн бұрын
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