3 SUPER SEEDS That You NEED for NERVE RECOVERY & REPAIR | Doc Cherry
In this video you will know about 3 super seeds that can lessen or relieve numbness and pins and needles sensation naturally. This can be new to you but there are proofs of clinical trials done that this can indeed help because of its natural characteristics and benefits. In this video you will know how much you need, how to prepare it and how to monitor any improvement in your symptoms.
Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker
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You just can't fully rely on purely medications alone to help get rid of numbness and pins and needles sensation caused by nerve damage, you need to take an active role in your health as well, these are the 3 powerful seeds that have proofs and validated by studies to help with neuropathy symptoms naturally. You can easily incorporate this in your daily diet, learn how to monitor improvement in your symptoms in this video as well. I wish you well!
Thanks Doctor for sharing, can we eat 3 seeds daily or just few days a week, please help thanks Doctor
@@vickyho1I like it dr lt is wonderful
Hi Vicky,once daily is enough. Do check out other helpful videos in our channel as well for effective and practical home remedies for nerve pain.
Hi Othman, thank u for being here. How are you? Do check out other helpful videos in our channel for effective and practical ways to treat neuropathy as well as specific vitamins that can help.
Good morning dear Doc.Thanks for your prompt response and the practical advice. You are deeply appreciated. ❤️.
I am from Cameroon and believe in the Lord Jesus for only the blood He shed on the Cross can wash away sin and heal,thereby offering perfect peace. This video has really taught me ,and I'll put it in practice.God bless you as u research more depending on Jesus the source of good success.
Hi Moformia, thank you for being here, I appreciate you. Check out other helpful and practical health tips in our channel here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Pumpkin, Flax and Chia seeds. Thanks so much Doctor for sharing.
Hi Thanksmercy, with pleasure. How are you? I am glad to have you here. If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you since long term use of neuropathic meds alone can have side effects. Check important tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for the expositions.
Great advice
To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love
Hi Peacefulnight, thank you for being here, I appreciate you. If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Amen 🙏🏼
Aameen
Amen and I wish you the same and more
Thank you
Thank you dr cherry for valuable videos
Thankyou for this great information 🎉🎉
Thank you Doc Cherry 👍
Excellent presentation
How I wish doctors like this can help educate people people to live on nature rather than stuffing humans with chemical medication. Thanks for this educative article ❤😊
Hi Esther! Thank you for appreciating. Patient education is very important. I am not against medicines so long as it is partnered with the correct food choices to have it only the shortest amount of time possible, long term use of neuropathic meds have side effects, so it is of your advantage to be informed about your options. If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for practical and effective tips, specific exercises to decompress the nerves and validated vitamins that can promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thanks for informing elderly suffer a lot from this condition God bless Elderly watching from South Africa 8:53 8:54 8:55
Give such advices regularly thanks
I can attest to this. Hubby has diabetic neuropathy. Earlier this year he experienced some really painful episodes in his feet and legs. EVERYDAY we are flax and chia seeds. I added it to anything and everything I could. This was BEFORE seeing a video about it. That was March of this year (2023) Now it’s October , but it’s been since July and he has not had one numbing, pins and needles episode yet. Mind you I completely changed what we eat.
Hi Altanya, thank you for sharing. I appreciate you. Yes, exactly. I had worked with patients who spent a lot in the latest technology to get rid of neuropathy without changing the diet, they experienced only a little improvement in symptoms. Being educated with food and adding an intentional effort to support nerve repair combined with other treatment protocol is a key. Say congratulations to your husband for me and to you too for being supportive with his recovery.
Thank you for this .Bless
Hi,my husband also suffer from nerve damage and diabetic neuroparthy would like to contact you for more information, thanks
Very ood information thank you. Including this we must believe God. He is the good.heeler.
Will definitely add all 3 seeds in my diet to ease my neuropathy pain .Thank you
Seeds, seeds....very very informative.
Tks very good informó
Hi Shyroon, glad to have you here. How are you? Neuropathy at times can be stubborn to treat but sadly long term use of neuropathic meds can have side effects. Do check our channel for effective and practical tips, CORRECT exercises and validated vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for all the information
HiCatherine, with love. Even the latest and expensive technology that promises nerve repair will be of no use without correcting the diet. Long term use of neuropathic meds alone also comes with side effects, do check practical and inexpensive tips, the CORRECT exercises and validated vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Good presentation doctor . Thank you ❤
Hi Julian, thank you for being here, Do check out other helpful videos in our channel as well for effective home remedies and vitamins that can help with neuropathy and nerve pain here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank for this information. I am already using all the 3 seed types and they also help me to lower blood pressure.
Hi Mabel! That's great. We need to be more intentional with our food choices these days because what's convenient to consume are mostly not healthy. Glad that it helped you. If you are bothered by stubborn neuropathy symptoms, do check other helpful videos in our channel for effective and practical home remedies, specific exercises and validated studies to promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
God bless you sir
Very good information
Hi Teli, yes, we do the holistic approach. Even the latest and expensive technology that promises nerve repair will be of no use without correcting the diet. Long term use of neuropathic meds alone also comes with side effects, do check practical and inexpensive tips, the CORRECT exercises and validated vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thsnk you for your great simple knowledge
Hi Rikiinhagdei, with pleasure. How are you? I am glad to have you here. If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you since long term use of neuropathic meds alone can have side effects. Check important tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thanks, Dr. Cherry for sharing your knowledge
Hi Shukriyyaha, you are most welcome, how are you? Do check out other helpful videos in our channel as well for effective and practical home remedies as well as specific vitamins that can help with nerve repair here: www.youtube.com/@DocCherryDPT
Lovely. Nicely explained. Thanks. Needs more.
Hi Subhash, thank you for being here, I appreciate you. We have many helpful videos for numbness from practical and effective health tips, specific exercises and vitamins that are documented to assist with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Good advice. I have experienced the benefits. It is better to have pumpkin seeds raw but soaked overnight. Please provide the benefits of sunflower and watermelon seeds also
Will do in one of your future videos Seetha. Glad to have helped. Do check other practical and effective remedies in our channel, don't forget to subscribe too for neuropathy relief here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much for sharing GB🙏❤️
Hi, thank you for being here. If you are bothered with stubborn neuropathy symptoms, a holistic approach can benefit you, do check other important and helpful videos in our channel here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Seeds, thank you 🤲🫶
Thank you, Doc Cherry, very helpful and timely info.
Hi Maam Grace, thank you for appreciating. Do check out other helpful videos in our channel for effective home remedies and vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you Doc Cherry, you are very clear and concise in sharing your knowledge ❤️
really love your video doc Cherry
Thank you for appreciating HealthHacks, glad to have you here. I wish you well.
Thank you for the great video.
Hi blackeyes, glad to have you here. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach will benefit you because long term use of neuropathic meds can have side effects. Do check out practical and effective tips, CORRECT exercises and validated vitamins here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much Dr Cherry for sharing this useful video
Hi Charankamal, glad to have you here. How are you? If you are bothered by stubborn neuropathy symptoms, we have many helpful videos for numbness from practical and effective health tips, specific exercises and vitamins that are documented to assist with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Great information Dr. Cherry. Thanks a lot and God bless you.
Hi Margaret, thank you for appreciating, glad to have you here. Long term use of neuropathic meds alone can have side effects, If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you. God bless you.
Hi Seemasach, thank you for being here. How are you? If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you because long term use of neuropathic meds can have side effects. Do check our channel for effective and important tips, CORRECT exercises and validated vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Very helpful thanks
Hi Kafuisittie, with pleasure. How are you? If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you since long term use of neuropathic meds alone sadly can have side effects. Do check practical and effective tips, CORRECT exercises and validated vitamins here: kzhead.info/tools/MP-CB1XJyy0ljmLt5eQu6Q.html
Thank you Dr Cherry, the information was very educative and very well presented!
Hi Anne! Thank you for being here. I appreciate you. How are you? If you are bothered by stubborn neuropathy symptoms, do check out other effective and practical home remedies, specific exercises to decompress impinged nerves and validated vitamins to promote nerve healing here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Very informative. Will try it out.Went to a Dr who prescribed pain killers 😮 so I chose to go for foot massage as I feel like there are corns or sand at the end of my toes. Sometimes the leg is very painful. Thankyou Dr. Cherry I will try it.
Hi Maam Hyacinth, check this video, it had helped others, it may help you too: kzhead.info/sun/hKl6ftRspIhuop8/bejne.html If you are bothered by stubborn neuropathy symptoms, do check out channel for the effective and practical home remedies, specific exercises that can decompress the nerve and validated vitamins to promote nerve healing here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Nice presentation. Thank you.
You are most welcome Ladygangsta. How are you? The specific exercises that you can do on your own at home to help you with the pain are available here, also don't forget to subscribe for more helpful videos: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thanks for the great information
Hi Theresa, how are you? Glad to have you here. Long term use of neuropathic meds have side effects. If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for practical and effective tips, specific exercises to decompress the nerves and validated vitamins that can promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Very interesting I have been eating pumpkin seed as a child and now I'm 70 years old and learning how good it is thank you for the information
Hi maam Carmen, you are blessed with good age. Yes it is nutritious, natural and inexpensive. Do check out other helpful videos in our channel as well for other practical and effective home remedies as well specific vitamins that can support nerve healing here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
VERY GOOD AND TOTAL INFO ABT ALL THREE SEEDS .WANT TO KNOW IF ONE SHOULD IT CHIA SEEDS ON ALTERNATE DAYS? PL REPLY
@@annapurnakamat9770l
@@DocCherryDPTllll by
I love How you explained the benefits pf the seed I love your blogs thank you so much I am one of your followers
Hi Maam Erlinda, thank you so much for appreciating and seeing the value in this. I am glad to have you here, God bless you!
Thanks a lot for this video. Stay Bless.
Hi Medgerosalie, glad to have you here. If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you since long term reliance with neuropathic meds alone comes with side effects. Do check the important and effective tips, CORRECT exercises and validated vitamins for nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Congratulations. Useful.
Hello Siva, thank you for appreciating. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach can benefit you since long term use of neuropathic meds alone can give you side effects. Do check helpful and important videos in our channel for tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you Dr Cherry.Useful information for people suffering from Neuropathy.
Hi Alluvadakrishna, blessed to have you here. Yes because long term use of neuropathic meds alone can have side effects, If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Very well put. I have used chia and flax to increase my omega 3s but now I know better.
Hi Nelson, the omega 3 content in these seeds is one of the many reasons why it can help with neuropathy symptoms as well. Do check out other helpful videos in our channel for practical and effective home remedies, specific exercises and validated vitamins to promote nerve healing here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Excellent information thanks
Hi Taslimaakhter, glad to have you here. Long term use of neuropathic meds alone can have side effects. We have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
This is wonderful information, thank you
Hi Celestineteno, thank you for appreciating. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach will benefit you since long term use of neuropathic meds can have side effects, do check our channel for other practical yet effective tips, the CORRECT exercises and validated vitamins that will promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you Dr.Cherry for the informative video. I will definitely use pumpkin seeds, flax seeds and chia seeds as I have feel numbness in my hands and pain in my right foot. Doctor thank you once again and God bless you.
Hi Maam Anita. You are most welcome. Check out these videos, it will help you: kzhead.info/sun/hKl6ftRspIhuop8/bejne.html kzhead.info/sun/lK6ye8qrZHmYlok/bejne.html
SEEDS: Blessed Indeed. Thank you Doc. Will surely take this blessed advice in repair and recovery needed. Love'Always, Reggie, Jamaica, WI.
Hi Reggiee, thank you for being here. I appreciate you. Do check out our channel for other effective and practical home remedies here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for your valuable information
Hi Caitana, you are most welcome. How are you? Neuropathy can be stubborn to treat and relying with medications alone long term can have side effects, a comprehensive approach and treatment plan will benefit you. Do check our practical and effective home remedies, CORRECT exercises and validated vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
1. Pumpkin seeds 2. Flaxseeds 3. Chia seeds
4. Caraway
.... The Bible shows that God's months start with the new moon day. However, this is not true on the Gregorian calendar. This is sure proof that the Gregorian calendar is not true time. Genesis 1:14, the sun, moon and stars is the true time that God ordained in the beginning of creation. God do not change. The Sabbath is still calculated by true time, not the Beast's time. The Beast in Daniel 7:25 only can think to change time on paper, for, he can not change true time that sits in the heavens. ................................... Here is how people that are trying to keep the commandment in Genesis 1:14 calculate the Sabbath. We are aware that there is more light to come on this important subject. Some start the new moon day with the dark phase of the moon and some start it with the sliver, the first light that appears on the moon. At this present time, I start the new moon day with the sliver. This is how I do it. Start with the new moon day, that is day 1, the first day on God's months. Then count 6 work days. Then the Sabbath day. This is how the first week looks on God's months. Week 2,3 and 4 is..... 6 work days and then the Sabbath day. When the next new moon day comes around again, this process starts over. There is never, ever, ever 5 weeks on God's months as it is on the famous Gregorian calendar. Neither do any of God's three category of days, the new moon day, the six work days and the Sabbath day, ever overlaps each other as it does on the Gregorian calendar. Another proof of it (Gregory calendar)not being true time. Beloved of The Most High God, I hope this was useful❤️ Ps..... Research "Project 2025" Read the section about the Sabbath. We need to make a wise decision about which calendar we will calculate the Sabbath before or if "The Powers" enforce any type of Sabbath law. Today , there are still Sabbath laws/Sunday blue laws on government books. Ll
.... The Bible shows that God's months start with the new moon day. However, this is not true on the Gregorian calendar. This is sure proof that the Gregorian calendar is not true time. Genesis 1:14, the sun, moon and stars is the true time that God ordained in the beginning of creation. God do not change. The Sabbath is still calculated by true time, not the Beast's time. The Beast in Daniel 7:25 only can think to change time on paper, for, he can not change true time that sits in the heavens. ................................... Here is how people that are trying to keep the commandment in Genesis 1:14 calculate the Sabbath. We are aware that there is more light to come on this important subject. Some start the new moon day with the dark phase of the moon and some start it with the sliver, the first light that appears on the moon. At this present time, I start the new moon day with the sliver. This is how I do it. Start with the new moon day, that is day 1, the first day on God's months. Then count 6 work days. Then the Sabbath day. This is how the first week looks on God's months. Week 2,3 and 4 is..... 6 work days and then the Sabbath day. When the next new moon day comes around again, this process starts over. There is never, ever, ever 5 weeks on God's months as it is on the famous Gregorian calendar. Neither do any of God's three category of days, the new moon day, the six work days and the Sabbath day, ever overlaps each other as it does on the Gregorian calendar. Another proof of it (Gregory calendar)not being true time. Beloved of The Most High God, I hope this was useful❤️ Ps..... Research "Project 2025" Read the section about the Sabbath. We need to make a wise decision about which calendar we will calculate the Sabbath before or if "The Powers" enforce any type of Sabbath law. Today , there are still Sabbath laws/Sunday blue laws on government books.
Thank you.
Thanks.👍
Doctor Cherry thank you so much for sharing this insightful and valuable video covering the benefits of consuming seeds.❤🎉
Thank you
Thanks for sharing
Hi Lally, glad to have you here. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach can benefit you since long term reliance in neuropathic meds alone may cause side effects. Do check other effective and practical tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much Dr. Cherry for sharing your knowledge about pumpkin seeds, flax seeds & chia seeds. I incorporated these seeds in my oatmeal as my breakfast in the morning. I'm from Honolulu, Hi.God bless you, Dr. Cherry!
Hi Janette, thank you for appreciating, how are you? Do check out other helpful videos in our channel as well for other effective and practical home remedies and specific vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
@@DocCherryDPT paki tagalog nga po ang inyong mga blog kc hindi po namin naiintindihan,
Hi maam Teresita, for Tagalog health videos, check it here: kzhead.info/tools/MP-CB1XJyy0ljmLt5eQu6Q.html
Thanks Dr Cherry for your valuable information regarding nerve damage।Be pleased to inform me about some home remedies for enlarged prostate as I read some where that pumpkin seeds are used for prostate enlargement and it's common factor for nerve damage also,I will be highly obliged for your valuable information regarding prostate enlargement illness,I pray 🙏 that the Almighty be pleased to shower his blessings to you and your family for the great services you are doing for the mankind!
How do you eat pumpkin seeds? Roasted or dried?
Dr your information on these pumpkin, flaxseed and Sia seeds are very informative. Thank you.❤
Hi Gopalakrish! You are most welcome. I am glad to have you hereDo check out other helpful videos in our channel too if you are bothered by stubborn neuropathy symptoms, we have practical and effective home remedies. specific exercises to decompress impinged nerves and validated vitamins to support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html .
@@DocCherryDPTiy
Very interesting. Thanks.
Hi Sybil, glad to have you here. If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you since long term use of neuropathic meds alone can have side effects, do check our channel for practical yet affective tips, CORRECT exercises and VALIDATED VITAMINS here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
I appreciate the way you explained these three important seeds. Thank you. Continue you're a great help.
Hi Carmen! Thank you for appreciating, how are you? If you are bothered by stubborn neuropathy symptoms, do check other helpful videos in our channel for effective and practical home remedies, specific exercises and validated studies to promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Hi Dr Cherry just seeing this video. How informative and excellent presentation. Thank you so very much for sharing I have been using those 3 seeds plus Hemp as well I bought the ground Chia/ Flax seed together. Thought the combination was good.Thank you and God Bless looking forward to more videos..Especially on Type 2 diabetes
Hi Angela! Glad to hear that. yes we have lots of useful videos on tips how to lower blood sugar here. Check these videos: kzhead.info/sun/Zq-Sl8qqpWipg6c/bejne.html kzhead.info/sun/l8NvotKZfYabgHk/bejne.html
Super excellent information
Hi, thank you for watching until the end. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach will be helpful since long term use of neuropathic meds can have side effects. Do check out other helpful videos in our channel for effective and practical home remedies, CORRECT exercises and validated vitamins that can help with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you ! Awesome, thanks for all the blessings, may God bless you all!
With pleasure Testtest, if you are bothered by stubborn neuropathy symptoms, relying with neuropathic meds alone sadly may cause side effects, a holistic approach can benefit you, do check our channel for important and helpful tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much Dr Cherry for your live video information it’s a excellent presentation on flexi seeds pumpkins seeds chia seeds it’s very useful and I am using all these seeds in my breakfast cereal I have found the difference in my numbness on my hands snd feet You are a great help Thank you 🙏🏼 ❤
Hi Chandri! Thank you for being here, glad to have helped you. Check these videos as well: kzhead.info/sun/hKl6ftRspIhuop8/bejne.html kzhead.info/sun/raqxd5WcgH2LfGw/bejne.html
This is the first time I am going through your video and subscribed immediately. You have described very nicely with reasons. Today itself I had chia seeds, flaxseeds, almond, walnuts, dry cherries, banana and almond milk and prepared a smoothie for breakfast.
Wow Swapankumardey, that sounds really good! I am blessed to have you here. If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
@@DocCherryDPT Thank you so much. I will go through all of your videos. I shall be 79 on coming January 2nd. I never stopped my morning walk. I take lots of roughages and protein. I avoid red meat. I am not diabetic. Everyday I take some fruits after lunch. I also take yogurt during lunch everyday. I maintain my fasting period more than 12 hours daily. I take dinner around 7:00 pm and next day breakfast around 9:00 am.
1) Pumpkin seed 2) Flax Seed 3) chia seed
Thank you for sharing
Hi Ellen, thank you for being here. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach can benefit you since long term reliance in neuropathic meds alone come with side effects. Do check for other important and helpful videos here, CORRECT exercises and validated vitamins for nerve repair: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you!
With love Judy, just check out our channel, we have many important and helpful videos for neuropathy that will come in handy for you, this is important because long term reliance with neuropathic Meds alone may have side effects. God bless you
Excellent explanation of benefits of using different seeds in daily diet thank you very much. I shall start using them regularly I hope it will improve my health regarding nervous system Keep up the good work 😅Thank you
Hi Roshanarakhan! Thank you for appreciating, yes please do because nerve pain at times can be stubborn to treat, sadly long term use of neuropathic meds also have associated side effects. Do check out other helpful videos in our channel for effective and practical home remedies, specific exercise and validated vitamins to promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thanks for knowledge regarding pumpkin, flax and chia seeds
Hi Doc I enjoyed the video. I used to use flaxseed, but had stopped because I didn't know why I was doing it, but I will start again after looking at the video. I'm diabetic for the last 27 years or so..
HI Pearlina! I am glad then that you have watched this video. Do check out other helpful videos in our channel for other effective and practical ways to help lower sugar level here. Exhaust all conservative ways to manage blood sugar since the complications of Diabetes are such a hassle. Check it here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you. Very helpful!
Hi Gigia, thank you for appreciating. Do check out other helpful and important videos here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank You Very Much Dr. I Like your Teaching.
Hello Adane, how are you? I am glad to have you here. Neuropathy can sometimes be stubborn to treat and purely relying to neuropathic meds alone have side effects, do check out important and effective tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you Madam.I have incorporated chia seeds and pumpkin seeds in my diet. I will be taking them in alternate days. I am Boniface Iregi from Kenya, East Africa.
Hi Boniface, glad to have you here. Yes, it is a good addition to a healthy diet and help soothe nerve pain without the side effects. check out other helpful videos in our channel as well for effective and practical home remedies and specific vitamins that can assist with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
DR cherry bravo !!!!! Thank you for your three seeds lecture. God bless you, too.
Hello Moreelash! Glad to have you here, I appreciate you. We really have to be intentional with our food choices these days because what's readily available are not usually healthy.I am glad to have you here. If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for effective and practical home remedies, specific exercises that can decompress the nerve and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Great lecture, Doctor and thank you!,
Hi Ann! You are most welcome. I am glad to have you here. If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for effective and practical home remedies, specific exercises that can decompress the nerve and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much Doctor God bless you
You are most welcome Lois, glad to have you here. Neuropathy can be stubborn to treat, a holistic approach can benefit you since purely relying to neuropathic meds alone may have side effects. Do check other practical and effective strategies, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you Doc, very educational. I have all these 3 seeds in my kitchen right now and will continue incorporating them in my daily meals.
That's great Leewah! We really have to be intentional with our food choices these days because what's readily available are not usually healthy. I am glad to have you here. If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for effective and practical home remedies, specific exercises that can decompress the nerve and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
We are 15 old ,type 2 diabetic , fully in control but with medicine. Yes nerve damage we are experiencing , food burning is the symptom , can share your thoughts please.
Does this mean that all the money I spend in the pharmacy in all kind of vitamins is useless? My neuropathy gets worst all the time. No exercise, vitamins or medication helps.
Good information. it is good to know the common types of food values to our health.
Hi WKaz, I am glad to have you here. Yes because long term use of neuropathic meds can have side effects too. Do check out other helpful videos in our channel as well for effective and practical home remedies as well as specific exercises that can help with neuropathy here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thanks for your valuable advice
Hi NasirKhan! With pleasure. How are you? If you are bothered by neuropathy symptom, do check out other effective and practical home remedies, specific exercises to decompress impinged nerves and validated vitamins to promote nerve healing here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Excellent 👍Thanks so much 🙏
Hi Surjitkaur, glad to have you here. If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for practical and effective tips, specific exercises to decompress the nerves and validated vitamins that can promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for sharing Doc Cherry. If one has gout, will these seeds trigger pain?
Hi Susan, no these seeds will not trigger symptoms of gout. Do check out other helpful videos in our channel as well for effective home remedies that will help with neuropathy symptoms here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
You are right doc I can truly say this helps a lot having these seeds help to stop prevent hair from falling as well
Hi Asimarahim, thank you for being here. Yes at least these seeds are natural and you get to have the other benefits as well besides natural relief from neuropathy. Do check out other helpful videos in our channel as well for other effective home remedies as well as the vitamins that can assist with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
@@DocCherryDPTmo
Thank You, for the information
Hi Pat, glad to have you here. How are you? If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for your information
Hello Gladys, with pleasure. Long term use of neuropathic meds alone can have side effects, if you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for the sharing Doc Cherry. Very useful.
Hi Maam Shaila, glad to have you here. If you are bothered by stubborn numbness caused by nerve damage, . do check out other helpful videos in our channel for effective home remedies and specific vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much Sarath Alwis
Thanks doctor you share very useful information
Hi Nawaz, how are you? If you have neuropathy symptoms, a holistic approach will benefit you, we have many practical yet effective tips for nerve healing and repair here, feel free to subscribe and check. I wish you well. kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
I have learnt a lot of information thank you
Dinah, nice to hear that. How are you? If you have neuropathy symptoms, a holistic approach will benefit you, we have many practical yet effective tips for nerve healing and repair here, feel free to subscribe and check. I wish you well. kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you, Dr Cherry for your explanation on how these three seeds works to help heal our nerves . I do suffer with nerve damage in my left foot. Although I use them all I wasn't aware of the value of the pumking seeds which I will use more regularly. God bless .
Hi Norma, you are most welcome. Nerve pain at times can be stubborn to treat, sadly long term use of neuropathic meds also have associated side effects. Do check out other helpful videos in our channel for effective and practical home remedies, specific exercise and validated vitamins to promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank u cherry
Thank You Doctor Cherry for your presentation. I have the utmost respect for any doctor encouraging whole foods as opposed to side-effecting medications. It is good for people to be directed to their own research..As the adage goes..."Experience is the best teacher" Long life and health to you Doctor Cherry 🌸. Oh the elderly lady in your video, can I get her number? She might be my type...take care...You bring Life...
Hi Barbara, thank you for appreciating, do check out other helpful videos in our channel for effective home remedies as well as vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Saan nakabili Ng seeds na Yan,?
Thank you Doctor Cherry for sharing. God bless you too!
Hi Maam Catherine, glad to have you here. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach will benefit you since purely relying in neuropathic meds alone comes with side effects. Do check other important and practical tips, CORRECT exercises and validated vitamins to ensure nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Good advice thank you
Hello! Thank you for being here. Long-term use of neuropathic meds alone can have side effects, if you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
1-2 spf græskarfrø dagligt and 1-2 tablespoon of flaxseed Daily and 1-2 tablespoon of chia seeds Daily 🙏🎵🎶
HI Lisengel, how are you?If you are bothered by stubborn neuropathy symptoms, do check out other helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Pumpkin seeds are excellent for nerves and insomnia
Very helpful, thanks for sharing, will definitely try to do it. Thanks. again.
Thank you for appreciating Igdd. How are you? The specific tips and exercises that you can do on your own at home to help you with the pain are available here, also don't forget to subscribe for more helpful videos: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Very useful information 👍
Hi Maam Annalisa, glad to have you here. If you are bothered by stubborn neuropathy symptoms, a comprehensive approach can benefit you here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Like the way you discuss in a simple way the benefits of these seeds. I do eat them from time to time but now having a better understanding of their importance I will increase my intake. Thanks
Hi David, yes, they had helped others, it could help you as well. How are you? Merry Christmas to you and your whole household. Long term use of neuropathic meds alone can have side effects, If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
1. Pumkin seeds 2. Flaxseed 3. Chia seeds .
Thanks a ton Dr Cherry 🍒
Hi Maam Elisa, you are most welcome. How are you? Long term use of neuropathic meds alone can have side effects. We have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much for sharing
Hi Saria, thank you for being here. If you are bothered by stubborn neuropathy symptoms, a holistic approach can benefit you, do check other important and helpful videos in our channel here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you for the nutritional education of the natural products that could help us to enhance especially as in my case for peripheral neurophathy, how about Quinoa flakes if I add to the three products.
Hi Amanuel, yes its okay. Neuropathy is really common and can at times be challenging to treat. Neuropathic meds when used long term can also have side effects, so its good to have a comprehensive approach. If you are bothered by stubborn neuropathy symptoms, do check other helpful videos in our channel for effective and practical home remedies, specific exercises and validated studies to promote nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thanks doctor. I was thinking to make a mixture of three and power them to consume. I was waiting to get the proportions. It seems they are to be consumed individually, one or all of them.
Hi Jayneela, 1 tbsp each combined together will be sufficient. How are you? Do check out other helpful videos in our channel for effective and practical home remedies as well as specific vitamins that can assist with nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Thank you so much Dr
With love maam Janet, how are you? Do check other effective and practical tips in our channel. I wish you well!
Thank you! Great video!
Hello Kat, thank you for appreciating, yes because long term use of neuropathic meds alone can have side effects, If you are bothered by stubborn neuropathy symptoms, we have helpful videos in our channel for effective and practical home remedies, specific exercises and validated vitamins that can support nerve repair here: kzhead.info/tools/OXeS2F3L84BdxbsAykqzqQ.html
Dear Dr. Cherry, I respectfully thank for your useful suggestions. I am aged 70 years and suffered with Bells Palsy. 90% cured, but still there is facial nervous problems. Also, I am suffering with 80% hearing loss. I will be grateful to you if you suggest suitable seeds for these problems. Thank you.
Dear Dr thanks for your useful suggestions. I am from India. Shd we take these 3 seeds together or separately. In fact I have joint pains allover. Will these seeds help in curing joint pains. If so how, when and how she I consume these seeds. I wd b grateful if u can answer me. Thanks a.lot
Correction - please read as shd (should) instead of she
Hi Guruhari, these seeds would still benefit your facial nerve. Have you had Physiotherapy rehab? It can help you as well.
Hi Sundariven, you can have one seed here depending on what's convenient for you. These have anti-inflammatory benefits that can help with joint pain as well. Also, check these videos, these will help you: kzhead.info/sun/dshrnpRphomdoqc/bejne.html kzhead.info/sun/hJSodpeQrKCDhWw/bejne.html
@@DocCherryDPT thanks a lot for yr prompt reply