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100 Glow Up Tips That Will Change Your Life

Brett Maverick
2023 ж. 29 Шіл.
957 033 Рет қаралды
Жүктеу

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/bmav100 (code automatically applied when you click this link)
In this video I show you 100 Glow Up Tips That Will Change Your Life
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#selfimprovement
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Connect With Me Further:
Website: www.brettmvrk.com/malema
Instagram: @BRETTMVRK
Or if you want to see my personal stuff:
Instagram: @BRETTMVRK
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV

Пікірлер

  • Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/bmav100 (code automatically applied when you click this link)

    @BrettMaverick@BrettMaverick9 ай бұрын

    • you forgot the link to the color quiz

      @tristanpesic4436@tristanpesic44369 ай бұрын

    • @@tristanpesic4436fr was just looking for that

      @DailyDrds@DailyDrds9 ай бұрын

    • are you tanned your skin undertone warm or cool [sorry for spelling or gramatical mistakes]

      @totalgaminggaming2350@totalgaminggaming23509 ай бұрын

    • Hey @BrettMaverick Please do you have Glow up for black guys in your audience

      @maximo5737@maximo57379 ай бұрын

    • 38 minutes.. what u gives us is worth millions.. Best 38 minutes of my life, love from india

      @DEMONICINSAAN@DEMONICINSAAN9 ай бұрын

  • Summary: 1) Tank top button down combo 2) Expansive body language 3) The '12-3-30' threadmill workout 4) Start lining up your beard (word = 'sin') 5) Hang from a pull up bar 6) Apply moisturizer daily with sunblock in it 7) Scraping your tongue 8) Try doing stomach vaccuum everyday 9) Intermittent fasting 10) Chew some tough chewing gum 11) Start adding retinol in your skincare 12) The Halo Effect 13) Long coat 14) Try using gua sha 15) Always have a gum to share with people 16) Bag balm moisturizer 17) Run one mile every single day 18) Redness relieving eyedrops 19) Don't waste your money buying expensive colognes (buy knockoffs off Amazon) 20) Eyebrow grooming routine 21) Try a white linen button down 22) Put Vaseline before using cologne 23) Start layering clothes 24) Start using minoxidil if you're losing hair or experiencing thinning hair 25) Use minoxidil for facial hair growth 26) Action dissolves anxiety 27) Wear high socks (if you have bad calf genetics) 28) Egg mask for hair 29) Find your colors 30) Consider rocking a buzz cut 31) Start taking an Ashwagandha supplement 32) Linen pants 33) Lemon juice is natural hair lightner 34) Wall art 35) The Rule Of Thirds Fashion 36) Report breaking tonality 37) Grow your arms 38) Drink a gallon of water everyday 39) Trim your arms 40) Cutting out sugar 41) Find your style interest 42) Try an eyebrow growth serum 43) Classic sunglasses 44) Train your neck 45) Add hand movements while talking 46) Straighten teeth 47) Posture correction using tape 48) Classic side part hairstyle 49) Pumice stone to remove dead skin 50) The String Theory 51) Get a couple dope hobbies 52) Get hypochlorous acid 53) Use volume powder for hair 54) Cold shower in the morning 55) Get rid of eye bags using spoon in the freezer method 56) Silk pillowcase 57) Eyelash serum 58) Chin tucks for posture correction 59) Dye your eyebrows 60) Blow dryer trick for hair volume 61) Daily collagen supplement 62) Nuface device 63) Posing tips for photos 64) Baggy pants and bulky shoes combo 65) All black outfit 66) Slightly bite the inside of your mouth cheek 67) Consume 1 gram of protein per pound of bodyweight 68) Get some highlight for hair (blonde) 69) Deep voice trick 70) Light grey sweatpants 71) Wax your eyebrows 72) Try using fake glasses 73) Debulk hair sides 74) Daily biotin supplement 75) Whitening strips 76) 100 pushups daily 77) Grip strengthening trainer 78) Middle part hairstyle 79) Slow down your movements 80) Put Vaseline on your lips and gently brush your lips with toothbrush 81) Use eyelash curler 82) Try relaxing your eyebrows 83) Eat a carrot everyday for a slight tan skin 84) Only abs exercise to do daily 85) Common sense diet 86) Exfoliate your lips once a week 87) Mewing 88) Spread gum up against the roof of your mouth at all times 89) Oil pulling (in mouth) 90) Wear a hat 91) Use concealer 92) Invest in statement jacket 93) Tennis sweater 94) Eat sliced beets for vascularity 95) No Fap 96) Sea salt spray 97) Add tanning ointment to your daily moisturizer 98) Model walk 99) Jewellery 100) Love yourself

    @TheLegendaryMPG@TheLegendaryMPG9 ай бұрын

    • You a real one for taking all that time

      @Yehp3r@Yehp3r9 ай бұрын

    • 🤝

      @minhducph545@minhducph5459 ай бұрын

    • Bro an angel for summarizing it

      @alimroue5455@alimroue54559 ай бұрын

    • Wao

      @Yasirazeem35@Yasirazeem359 ай бұрын

    • Bro it the greatest

      @KibumGaming@KibumGaming9 ай бұрын

  • Waiting for that guy who puts all the 100 glow up tips in the comment section😂

    @akashkannan8744@akashkannan87449 ай бұрын

    • 😂

      @danielpachuau7180@danielpachuau71809 ай бұрын

    • It has arrived lol

      @Leukick@Leukick9 ай бұрын

    • Happened lol

      @loganmacias5792@loganmacias57929 ай бұрын

    • I did it lmao

      @TheLegendaryMPG@TheLegendaryMPG9 ай бұрын

    • @@TheLegendaryMPG real one

      @strawhatchoji2535@strawhatchoji25359 ай бұрын

  • Brett, thank you for being the 10/10 model friend I've never had, you're amazing bro , amazing content !

    @randallrg75g2@randallrg75g29 ай бұрын

  • The last tip just made me smile keep going dude you inspire me so much. Can’t wait for the next series

    @SomeChikensOnMyRoof@SomeChikensOnMyRoof9 ай бұрын

  • thanks now my morning routine is over an hour and a half long

    @baryonyx9191@baryonyx91919 ай бұрын

  • Action dissolves Anxiety !!!! One of THE life tips there is. I speak from very rescent experience. I know it sometimes is hard to overcome urself, but please listen to Brett.

    @mugluck228@mugluck2289 ай бұрын

    • Its also pretty wrong Tons of very successful people have strong anxiety

      @schindy6385@schindy63858 ай бұрын

    • @@schindy6385 good pick up

      @thegreatasparagus@thegreatasparagus18 күн бұрын

  • I hope you know that your helping all of our lives THANK YOU LEGEND!

    @Waveboard.@Waveboard.8 ай бұрын

  • One of the greatest series to watch on Shorts while scrolling and I was really happy that KZhead has recommended this video to me. I will not subscribe, but definitely hit like button for this amazing job, especially the ending with number 100, to love yourself is a main goal to anyone! Be happy guys, peace!

    @xxGrandaSxx@xxGrandaSxx8 ай бұрын

  • This is so helpful for my. Thank you for taking the time man 🎉

    @DyclerFn@DyclerFn9 ай бұрын

  • My personl top favorites notes: 6:25 the halo effect 8:54 run a mile a day 9:53 buy parfume copys 10:40 Vaseline before parfume 13:00 find your colours 15:28 talk slow at the end 16:29 drink more water 21:12 COLD SHOWER IN THE MORNING!!! 24:25 Learn posing in pics 25:10 All black outfit (worth trying) 30:11 slow down your movement 30:54 vaseline in the morning routine 32:28 ab workout 37:28 Love yourself everyday

    @liam8208@liam82082 ай бұрын

    • we both got that same energy for cold shower

      @thegreatasparagus@thegreatasparagus18 күн бұрын

    • its also cologne

      @thegreatasparagus@thegreatasparagus18 күн бұрын

  • You have helped me absolutely change my facial features over the past year with all your tips. I feel like I owe you man, thanks so much

    @RNTV15@RNTV159 ай бұрын

    • Rntv no way you’re here! I was wandering if you had been doing some stuff

      @marleyjohnson8938@marleyjohnson89388 ай бұрын

    • I did not expect you here

      @cdubs2771@cdubs27718 ай бұрын

  • Such a compact and yet so informative video. It showed the love. Appreciate it, brother. Fantastic video.

    @YaRememberTHISQuestionmark@YaRememberTHISQuestionmark4 ай бұрын

  • Started self improving while ago about 7 years and just here to say thanks bro.

    @malik32345@malik323452 ай бұрын

  • Plenty of respect to you brotha'. I don't know about anyone else that would share valuable information like yourself. By the way, anyone hating on you knows deep down they're craving for self improvement

    @sharamrock2580@sharamrock25807 ай бұрын

  • Hey Brett, just wanted to add for #20 Eyebrow Grooming Routine. One thing that I have found helps with taming those "flyaways" or "mustang hairs" as you call them is to take literally the tiniest bit of strong hold hair pomade and apply it across your eyebrows towards your temples. The pomade not only helps your eyebrows look well groomed, it'll make your eyebrows look slightly darker and thicker as a result. Which translates to a more masculine look. Cheers man!😁

    @Cdubbz905@Cdubbz9059 ай бұрын

    • my eyebrows are already too thick tho

      @malikthemadlad@malikthemadlad8 ай бұрын

    • nice @@malikthemadlad

      @shalinmarcus@shalinmarcus3 ай бұрын

  • I really enjoyed you Video Brett. I've already utilized some of these tips and I love them!

    @musicboy16@musicboy169 ай бұрын

  • love your videos man keep it up❤

    @Shabir21s@Shabir21s9 ай бұрын

  • Bro Ive been waiting for this video to come out

    @buhbles1909@buhbles19099 ай бұрын

  • Excellent advice!!! Especially love the arm hair trimming part and the tank top Nelon shirt part, just little thing, scurvy is coming from a lack of Vitamin C, not the lack of collagen

    @victorluo5207@victorluo52078 ай бұрын

    • So take vitamin c?

      @Sonofthefatherinheaven-wd3lu@Sonofthefatherinheaven-wd3luАй бұрын

  • This is the best video I've seen in years!! Information, Charisma of speaking, Editing, everything! I loved the way of editing when you write the number, the name of the tips & the background used in that! Please share with me where did you get that. Is it a plug-in? or something you designed, if so I would love to purchase it! 😍

    @NasserTone@NasserTone7 ай бұрын

  • Man thank you so much for this video

    @gabrielcruz2466@gabrielcruz24669 ай бұрын

  • Thank you very much for sharing such precious tips that are useful, not only for become a model, but for day to day life also. Thank you very much. Cheers from Indonesia.

    @MustafaBaabad@MustafaBaabad9 ай бұрын

  • my boy record your vids in 60fps it’ll increase the quality by a ton

    @djcook@djcook8 ай бұрын

    • Dj is on self improvement....next video idea ....the most annoying KZheadr

      @tajungrenbalkr5478@tajungrenbalkr54787 ай бұрын

    • LOL HI

      @kawaii80yo@kawaii80yo3 ай бұрын

    • Shoo cook

      @GSTMCBahawalpur@GSTMCBahawalpur2 ай бұрын

  • love your videos brett❤

    @wentex_7949@wentex_79499 ай бұрын

  • Love this. Perfect ideas. Thanks for sharing all of this!

    @rogerhoover9579@rogerhoover95795 ай бұрын

  • Excellent tips! I am going to try so May of them! Thanks

    @tigereyes3583@tigereyes35839 ай бұрын

  • Brett is Mr. Glowup on KZhead, keep rocking my man, love this type of videos!

    @AndyK91@AndyK919 ай бұрын

  • There's one that needs to be mentioned that WAS MISSED: Your mission. - A man will never attract more women than when he is so dialed into pursuing something larger than him. When he's on that grind, it hard to not get attention. Keep moving brothers and chase your purpose!

    @mustbecome@mustbecome9 ай бұрын

  • Great tips. Eyelashes and the reaction control are interesting.

    @windarmedia@windarmedia9 ай бұрын

  • You are the realest dude

    @8d3g5af8@8d3g5af87 ай бұрын

  • Thanks for the insightful video Brett !

    @benjaminadams_@benjaminadams_4 ай бұрын

  • Great tips, thanks brett!

    @danny.golcman6846@danny.golcman68469 ай бұрын

  • Great stuff! Thanks a lot man

    @fachac@fachac9 ай бұрын

  • The last tip is everything. Thank you for that reminder. Needed it.

    @chillblue1650@chillblue16509 ай бұрын

  • a lot of good, actionable advice here, scurvy wasn't from a lack of collagen though- it was from a lack of vitamin c....

    @Contentious_Point_@Contentious_Point_9 ай бұрын

    • Vitamin C is required for collagen synthesis which is why people with scurvy get fucked up skin

      @paradise745@paradise7459 ай бұрын

    • It is clear to me that this guy has zero understanding of most things. It's obvious that he has gathered this list over a couple years and then just regurgitates "his tips" with a simple sentence. Nothing against this guy, this is just the type of surface layer information that rules the content machine/algorithm.

      @DeusVu1t@DeusVu1t7 ай бұрын

    • They packed kegs of sauerkraut to help supplement their diets with vitamin c.

      @williebell3742@williebell37425 ай бұрын

  • This video is so good. Half of it I already do! But the other half , is top tier tips!!!!

    @n3k0gotswag64@n3k0gotswag647 ай бұрын

  • Respect man. 👏🏼

    @evilmonkgaming9825@evilmonkgaming98258 ай бұрын

  • Always like finding new ways to make my hair look thicker and fuller. I have very thin hair and like growing it out but it looks really oily sometimes with how thin it gets. Also it doesn’t curl or look wavy either. So thanks for providing quite a few tips in here about hair styling stuff. Probably won’t try the egg thing though lol

    @lonewanderer_n7@lonewanderer_n75 ай бұрын

    • derma roller + minoxidil + rosemary oil

      @akhinummetett2102@akhinummetett21023 ай бұрын

  • Very informative.thank you brett

    @Johecvt@Johecvt9 ай бұрын

  • The Cologne one hurt my heart as a collector. Knockoffs are usually horrible for longevity and projection. Other than that, great video!

    @K.A.S_222@K.A.S_2228 ай бұрын

    • if theyre 8 dollars they dont need to last long ngl

      @pinqhitz9398@pinqhitz93988 ай бұрын

    • @@pinqhitz9398 better to just spend more cheap fragrances smell shit and is just a waste of money

      @cornflakez7720@cornflakez77207 ай бұрын

  • Great content man, thank you

    @Pana-dc2gj@Pana-dc2gj5 ай бұрын

  • keep doing your vids in the same place as 18:16 you looked absolutely fire there bro

    @korah2543@korah25439 ай бұрын

  • so much information thank you so much

    @sureless@sureless8 ай бұрын

  • keep it up brett ❤🫂

    @user-yh9xu6dr3y@user-yh9xu6dr3y9 ай бұрын

  • Love yourself is a good one

    @alexc8512@alexc85125 ай бұрын

  • Been doing 80% of these for years, good to know Im on the right track

    @dimmadome7609@dimmadome76097 ай бұрын

  • i am on a calorie deficit, and when you said "nuggets" you reminded me of food, thanks man

    @samuelpeach369@samuelpeach3692 ай бұрын

  • This video has everything 👌

    @allurisiddarth1481@allurisiddarth14819 ай бұрын

  • Perfect timing ❤

    @MAYURGrX@MAYURGrX9 ай бұрын

    • Agreed. This came out right when we can all use it! This guy always inspires my channel tbh

      @mustbecome@mustbecome9 ай бұрын

  • Hey, Brett do a video on your books recommendation.

    @osamashah5927@osamashah59279 ай бұрын

  • Bro I am 12 and all these things work love your vids keep doing good

    @DenfordLinda-dp2jp@DenfordLinda-dp2jp8 ай бұрын

  • actually some good tipps

    @fnnyx1767@fnnyx17679 ай бұрын

  • 🎬🌟 "Feels like I'm watching a blockbuster. Your videos deserve a premiere in my home theater!" 📽🍿

    @billygoatwealth@billygoatwealth5 ай бұрын

  • Hi, bro. Your videos always N 1 . Your fanat from Uzbekistan🇺🇿

    @Toxirbek@Toxirbek6 ай бұрын

  • YOU ARE MY HERO THE SQUAREST HEAD IVE EVA SEEN

    @hodgyxd5379@hodgyxd53796 ай бұрын

  • I love #100 you’re an Angel bro 🙏🏽

    @Munchie2much@Munchie2much8 ай бұрын

  • My todo list after 2 months 1) Tank top button down combo 2) -Expansive body language- 3) -The '12-3-30' threadmill workout- 4) Start lining up your beard (word = 'sin') - I have no beard still at 19 😭 5) Hang from a pull up bar 6) -Apply moisturizer daily with sunblock in it- 7) -Scraping your tongue- 8) -Try doing stomach vaccuum everyday- 9) Intermittent fasting 10) -Chew some tough chewing gum- 11) Start adding retinol in your skincare 12) The Halo Effect 13) -Long coat - 14) Try using gua sha 15) -Always have a gum to share with people- 16) Bag balm moisturizer 17) Run one mile every single day 18) Redness relieving eyedrops 19) Don't waste your money buying expensive colognes (buy knockoffs off Amazon) 20) Eyebrow grooming routine 21) Try a white linen button down 22) Put Vaseline before using cologne 23) -Start layering clothes- 24) Start using minoxidil if you're losing hair or experiencing thinning hair 25) Use minoxidil for facial hair growth 26) -Action dissolves anxiety- 27) Wear high socks (if you have bad calf genetics) 28) -Egg mask for hair- My hairs love me for this 29) -Find your colors- Black and White I find myself most comfy in 30) Consider rocking a buzz cut 31) Start taking an Ashwagandha supplement 32) Linen pants 33) Lemon juice is natural hair lightner 34) -Wall art- 35) The Rule Of Thirds Fashion 36) Report breaking tonality 37) -Grow your arms- 38) -Drink a gallon of water everyday- + 10g of creatine daily 39) Trim your arms 40) -Cutting- out sugar , I still got some sugar cravings 41) Find your style interest 42) Try an eyebrow growth serum 43) Classic sunglasses 44) -Train your neck- 45) -Add hand movements while talking- I always did this before, so this one is automatic 46) -Straighten teeth- I bought bracers, pretty expensive ut in my opinion worth it 47) Posture correction using tape 48) Classic side part hairstyle 49) -Pumice stone to remove dead skin- My hands are as soft as those of baby 50) The String Theory 51) -Get a couple dope hobbies- Woodcraft and try to grow myself carrots and aloe vera 52) Get hypochlorous acid 53) Use volume powder for hair 54) -Cold shower in the morning- Absolute gamechanger, I feel much more fresh 55) Get rid of eye bags using spoon in the freezer method 56) -Silk pillowcase- 57) Eyelash serum 58) Chin tucks for posture correction 59) Dye your eyebrows 60) -Blow dryer trick for hair volume- 61) -Daily collagen supplement- 62) Nuface device 63) Posing tips for photos 64) -Baggy pants and bulky shoes combo- 65) -All black outfit- Just absolute style and cleanness 66) -Slightly bite the inside of your mouth cheek- I got rid of chubby cheeks and I do this almost automatically 67) -Consume 1 gram of protein- per pound of bodyweight, I consume only half of what I should, I weight a lot even I dont like that, 68) Get some highlight for hair (blonde) 69) Deep voice trick 70) Light grey sweatpants 71) Wax your eyebrows 72) Try using fake glasses 73) -Debulk hair sides- 74) Daily biotin supplement 75) Whitening strips 76) 100 pushups daily 77) -Grip strengthening trainer- 78) Middle part hairstyle 79) -Slow down your movements- People understand me more, I always thought being fast is professional but opposite is true 80) -Put Vaseline on your lips and gently brush your lips with toothbrush- My lpis are so damn soooooft 81) Use eyelash curler 82) -Try relaxing your eyebrows- I got excess skin above my eyes since I was overweight, I wanted to get rid of it but now understand its more pro than con 83) -Eat a carrot everyday for a slight tan skin- My favorite vegetable since I was a child 84) Only abs exercise to do daily 85) -Common sense- diet , I met a really shredded guy before, I asked how he achieved his physique and he answered he always listened to his body, because only your body knows what it needs, but if I listened to my body without discipline I am more overweight than I am already 86) -Exfoliate your lips once a week- 87) -Mewing- My father was athlete and he learned me this since I was young so I wouldnt snore and I would breathe better during and physical activity and antoher effect is I have jaw in front since I was a child 88) Spread gum up against the roof of your mouth at all times 89) Oil pulling (in mouth) 90) Wear a hat 91) Use concealer 92) Invest in statement jacket 93) Tennis sweater 94) Eat sliced beets for vascularity 95) -No Fap- I fail once in a time but the feeling of guilt is moving forward 96) Sea salt spray 97) Add tanning ointment to your daily moisturizer 98) Model walk 99) -Jewellery- it can surprise how little you need to look better, I bought 2 rings from New Yorker shop for 5 EUR each and I bought some shit quality watches from chinese man in my town for only 10 eur and they look amazing 100) -Love yourself- Since I started my self-development I went from "I look disgusting" to "Daaaaamn that gut in mirror looks amazing"

    @n1kolas801@n1kolas801Ай бұрын

  • Thanks for this

    @matthewcormier8744@matthewcormier8744Ай бұрын

  • Can you make a video on how you style your middle part hair? I love the way it looks and we have the exact same length, texture, and thickness but I just can’t do my hair. I watch so many videos on how but nothing works for me and I can’t find a good product. And if you already have a video on it, please send me it in the replies.

    @handlecantbelongerthan30chara-@handlecantbelongerthan30chara-9 ай бұрын

  • ur tips were so useful, i got more and more interactions with girls, and the best thing is that i have a dte tomorrow. Greetings from germany UR the BEST

    @frank_edit@frank_edit9 ай бұрын

    • Word how long you been at it?

      @user-qz7gk1vt1x@user-qz7gk1vt1x9 ай бұрын

    • Shoutout😂😂😂😂

      @SiyabongaSibiya-pj9gb@SiyabongaSibiya-pj9gb8 ай бұрын

    • just perusing the comments and now im curious. :] how'd it go my guy

      @TalmarVeralow@TalmarVeralow2 ай бұрын

  • Thanks you, nice video.

    @cristinobr1@cristinobr19 ай бұрын

  • i know i wont do half of this stuff cause its a lot of products(chemicals and small little things to make you look like a model), but im no model, and i surely don't have the patience to apply all of that stuff but there are a few really good tips ngl, Hey! a man to a man these tips are really helpful. thanks

    @OmerS25837@OmerS25837Ай бұрын

    • Real

      @Nikola-jl1kf@Nikola-jl1kfАй бұрын

  • really helpful! 🤘

    @dark-half9233@dark-half92334 ай бұрын

  • Am i the only one who noticed his hair became lighter like more blonde

    @Aly10rj@Aly10rj9 ай бұрын

    • I also noticed it like before it was more brown.

      @mr.morningstar9252@mr.morningstar92529 ай бұрын

    • He got highlights

      @-Purpose-@-Purpose-9 ай бұрын

    • I just noticed that too. I think it’s the shampoo/conditioner I’ve been using

      @BrettMaverick@BrettMaverick9 ай бұрын

    • @@BrettMaverick tell mei

      @futurestark5125@futurestark51259 ай бұрын

    • ​@@BrettMaverickis it blue atlas

      @Aly10rj@Aly10rj9 ай бұрын

  • Note: you can put up the dragon ball Z poster after the person is gone Note: If you live with them add a secret room or hide it behind another painting Note: If you are buying the house or building a house see it first and make sure not to show part of the blueprint/ the room you want to hide in a pre-built house

    @Littledonkey-hk9pj@Littledonkey-hk9pj9 ай бұрын

    • Mancave?

      @user-qz7gk1vt1x@user-qz7gk1vt1x9 ай бұрын

    • @@user-qz7gk1vt1x Sure.

      @Littledonkey-hk9pj@Littledonkey-hk9pj9 ай бұрын

    • The fook type of horrible advice is this lol. You've got to be like 12. If not, grow up just like he said. Watch your anime, but why are you hanging up posters? It's immature and cheesy.

      @DeusVu1t@DeusVu1t7 ай бұрын

  • Les go it's finally here

    @5432g@5432g9 ай бұрын

  • Brett might be a genius in getting views cause his glow up tips tiktoks were crazy viewed.

    @tundeadejimi2479@tundeadejimi24797 ай бұрын

  • This is awesome

    @newagegame3002@newagegame30027 ай бұрын

  • I’m not takin my posters out and putting art that I don’t even like nor understand in my room, have to keep my personality 💪🏼

    @El_Batman_Que_Rie@El_Batman_Que_Rie4 ай бұрын

    • yessir

      @melvindelacruz9750@melvindelacruz9750Ай бұрын

  • W vid broski

    @bruh613@bruh6139 ай бұрын

  • Use rosemary oil for hair if you don't like minoxidil it is the best natural alternative

    @masteroogway4300@masteroogway43009 ай бұрын

    • Does this work on eyebrows too? I been tryna promote growth but I don’t wanna use min for the rest of my life

      @EKUHHL@EKUHHL8 ай бұрын

  • I love this

    @Glowuptips-to3ii@Glowuptips-to3ii8 ай бұрын

  • Yo Brett, where is the link for the quiz to find your colors?

    @ThunderClipz@ThunderClipz9 ай бұрын

  • I’m a doctor and i’m telling you don’t misuse Ashwagandha, your serotonin might get increased by taking it and go low when you stop it, even lil bit can change your mood enough so only take it if you really need it. This is for Maverick and for everyone who’s reading this

    @davidverma2588@davidverma25888 ай бұрын

    • Thank u, Doc

      @hahahihi3839@hahahihi38398 ай бұрын

  • More efficient than watching every single tiktok video

    @davidsandoval4437@davidsandoval443727 күн бұрын

  • thanks big bro

    @RaianIsVibin@RaianIsVibin9 ай бұрын

  • Brett be using some of that lemon juice spray on his hair.

    @SwegwayZ@SwegwayZ9 ай бұрын

  • For brushing your lips. I did that timeeee back and it swelled them up. Some people even if you do it lightly it can be bad.

    @aircrafts6tge222@aircrafts6tge2227 ай бұрын

  • Ngl not all were good some these you fr putting us in

    @AntonioCarlos-no4we@AntonioCarlos-no4we5 ай бұрын

  • Let's goooo ❤❤

    @United_Wings@United_Wings9 ай бұрын

  • Loving myself

    @dorachan3648@dorachan36482 ай бұрын

  • I’m ngl I know you have had this stuff just haven’t looked fully through it but I have had a small glow up I think but this summer I wanna work on getting a better glow up so ima finally go through the whole thing and make sure to follow it and dedicate my self to have a glow up well at least the stuff that would work the best for me and can stick with

    @DarkArtAnimations@DarkArtAnimations2 ай бұрын

  • You're a goat, thanks for all the tips and the time it took you to share with us

    @danidan6486@danidan64863 ай бұрын

  • Your videos is really amazing why anyone not making this type of all information videos for girl why I really want this types of videos for girls

    @beauty.._guide@beauty.._guide6 ай бұрын

  • 8:00 Hit em with the old Mark the Mint Man

    @sushantmanandhar1387@sushantmanandhar13879 ай бұрын

  • Take everything on this list with a grain of salt. A lot of these things are indeed helpful for attractiveness, but they are also shallowly explained. Be sure that you think a minute about whether certain things are realistic or could even be hurtful. For example chewing gum won't give you a wider jaw, your masseter muscle might slightly increase in size, but it's negligible and not really a boost in attractiveness. Another example is that retinol has side effects and isn't for everyone. Further example is "running one mile every day", for a lot of people, this is too much an can actively hurt your knees and tendons. Do your own research friends

    @schindy6385@schindy63858 ай бұрын

  • i'll watch the rest for sure ended at 21:33

    @DraffitiOfficial@DraffitiOfficialАй бұрын

  • You can also use the vac of your tooth brush to wipe your tongue if it has the rubber small bristles on the back

    @Notorious2108@Notorious21084 ай бұрын

  • 🎯 Key Takeaways for quick navigation: 00:00 📝 *Male model shares 100 glow-up tips to maximize appearance and confidence.* 01:10 🧴 *Use a tank top/button-down combo for a stylish, layered look.* 01:23 💼 *Practice expansive body language for increased confidence and presence.* 01:51 🏃‍♂️ *Try the 12-3-30 treadmill exercise for effective fat burning.* 02:06 ✂️ *Line up your beard correctly for a sharper appearance.* 02:34 💪 *Hang from a pull-up bar daily for improved posture and shoulder health.* 03:02 🌞 *Apply moisturizer with SPF daily to protect your skin.* 04:11 🎁 *Get 30% off your first box of skincare products from Tiege Hanley with code provided.* 04:53 👅 *Use a tongue scraper daily for better breath and oral hygiene.* 05:19 💨 *Practice stomach vacuums to strengthen core muscles and reduce waist size.* 05:34 ⏰ *Try intermittent fasting to aid in fat loss.* 06:01 🍬 *Chew tough gum to stimulate jaw muscle growth and enhance jawline.* 06:27 ⚗️ *Incorporate retinol into skincare routine for anti-aging benefits.* 06:39 🌟 *Learn about the halo effect and how it impacts perceptions.* 07:20 🧥 *Upgrade your style with a long coat for a sophisticated look.* 07:59 🪨 *Try a gua sha facial massage for improved skin health.* 08:13 🤝 *Always carry gum to make a memorable impression on others.* 08:37 ✨ *Use bag balm moisturizer for a subtle, glowing skin effect.* 09:04 🏃‍♂️ *Incorporate daily running for improved cardiovascular health.* 09:31 👀 *Use redness-relieving eye drops to enhance eye appearance.* 09:58 💸 *Save money on colognes by purchasing affordable alternatives.* 10:13 ✂️ *Maintain groomed eyebrows for a polished appearance.* 10:39 👕 *Opt for a classic white linen button-down shirt for a timeless look.* 10:53 💦 *Apply Vaseline before cologne for longer-lasting fragrance.* 11:09 🧥 *Experiment with layering clothes for added style and dimension.* 11:21 💇‍♂️ *Use minoxidil to combat hair loss and stimulate hair growth.* 11:36 🧔 *Apply minoxidil for stimulating beard growth, if desired.* 12:04 💪 *Take action to reduce anxiety by being productive and proactive.* 12:17 🧦 *Wear high socks to create the illusion of larger calf muscles.* 12:45 🥚 *Use an egg mask for hair to promote strength and thickness.* 13:11 🎨 *Discover colors that complement your features for enhanced appearance.* 13:25 ✂️ *Consider a buzz cut hairstyle for a bold, low-maintenance look.* 13:53 💊 *Take ashwagandha supplements for potential testosterone increase.* 14:08 👖 *Try linen pants for a comfortable and stylish summer look.* 14:21 🍋 *Use lemon juice to naturally lighten hair for subtle highlights.* 14:50 🖼️ *Enhance your living space with wall art for a more inviting environment.* 15:04 📷 *Apply the rule of thirds in photography for more visually appealing images.* 15:19 🗣️ *Use rapport-breaking tonality for assertiveness and authority.* 16:01 💪 *Train your arms for a visible sign of dedication and hard work.* 16:28 💧 *Drink a gallon of water daily for improved hydration and physique.* 16:59 ✂️ *Shave arms for a more defined and muscular appearance.* 17:12 🍰 *Cut out sugar for better weight management and skin health.* 17:24 👕 *Explore workwear style for a rugged and trendy aesthetic.* 17:52 🧴 *Use eyebrow growth serums for fuller and more defined brows.* 18:06 🕶️ *Wear classic sunglasses for an instant style boost.* 18:21 💬 *Incorporate hand movements into speech for enhanced communication.* 18:34 😬 *Address dental issues like crooked teeth for improved attractiveness.* 19:04 📐 *Use posture-improving tricks like tape on the neck for better alignment.* 19:17 💇‍♂️ *Try a classic side part hairstyle for a timeless and polished look.* 19:31 🦶 *Scrub away calluses and dead skin from feet, hands, and elbows for smoother appearance.* 19:46 🧠 *Practice "string theory" to improve posture mentally by imagining a string pulling you straight.* 20:14 🎣 *Engage in hobbies to appear more attractive and interesting.* 20:27 💦 *Use hypochlorous acid spray to reduce acne post-gym.* 20:55 💁‍♂️ *Apply volume powder for increased hair volume and styling options.* 21:22 ❄️ *Take cold showers daily for various health benefits, including wakefulness.* 21:35 👀 *Reduce eye bags by applying frozen spoons under the eyes.* 21:51 🛏️ *Use a silk pillowcase to reduce skin friction and breakage.* 22:05 🌱 *Try eyelash serum for longer, thicker eyelashes.* 22:18 🦒 *Improve posture with daily chin tucks against a wall.* 22:46 💆‍♂️ *Consider dyeing eyebrows for a fuller, more defined look.* 23:14 💨 *Use the blow dryer trick to add volume to your hair.* 23:40 💊 *Take collagen supplements for healthier skin.* 24:07 🧖‍♂️ *Try using a microcurrent device like NuFace for facial toning.* 24:34 📸 *Pose strategically for photos to enhance your appearance.* 25:03 👖 *Experiment with baggy pants and bulky shoes for a trendy look.* 25:16 ⬛Opt *for all-black outfits for a sleek and stylish appearance.* 25:42 😶 *Use cheek biting to create the illusion of a more defined face.* 26:10 💪 *Consume adequate protein for muscle growth and development.* 26:37 🌟 *Consider adding highlights to your hair for texture and dimension.* 27:04 🗣️ *Experiment with deep voice trick for a temporary deeper voice effect.* 27:30 👖 *Rock light gray sweatpants for a balanced, stylish look.* 28:00 ✨ *Wax your eyebrows for a cleaner, longer-lasting result compared to tweezing.* 28:29 👓 *Try wearing fake glasses for added style and sophistication.* 28:55 💇‍♂️ *Debulk the sides of your hair for a slimmer, defined face appearance.* 29:10 🥕 *Incorporate carrots into your diet for a subtle, natural tan effect.* 29:39 💪 *Start with 100 push-ups daily for a beginner-friendly fitness routine.* 29:51 🏋️‍♂️ *Strengthen your grip with a trainer for enhanced forearm vascularity.* 30:05 💇‍♂️ *Try the middle part hairstyle for a youthful, trendy look.* 30:20 🚶‍♂️ *Slow down movements to appear more composed and in control.* 30:47 💋 *Exfoliate lips weekly for smoother, healthier lips.* 31:14 👁️ *Curl your eyelashes for a longer, more defined eye appearance.* 31:42 😠 *Practice relaxing eyebrows for a fiercer, more defined look.* 32:10 🥕 *Boost skin tone with daily carrot consumption for a subtle tan.* 32:37 🍔 *Follow the "common sense diet" by opting for healthier menu choices.* 33:06 👄 *Moisturize and exfoliate lips with Vaseline and toothbrush.* 33:36 👅 *Strengthen tongue posture with mewing and gum spreading exercises.* 34:02 🥥 *Improve oral health and appearance with oil pulling technique.* 34:17 🎩 *Consider wearing hats to elevate your style and appearance.* 34:59 💄 *Conceal small imperfections with concealer for a clearer complexion.* 35:26 🧥 *Invest in statement jackets for a unique and standout look.* 35:40 🎾 *Achieve an "old money" style with a tennis sweater.* 35:52 🥩 *Increase vascularity with sliced beets for bigger, more defined veins.* 36:05 🙅‍♂️ *Experiment with nofap for potential confidence and energy boost.* 36:19 🌊 *Add sea salt spray to hair for a beachy, textured look.* 36:34 ☀️ *Enhance skin tone with tanning ointment mixed with moisturizer.* 37:04 🚶‍♂️ *Practice model walking for a confident and attractive stride.* 37:18 💍 *Elevate style with jewelry for added flair and sophistication.* 37:33 🧠 *True core confidence is the most attractive quality, above all cosmetic enhancements.* Made with HARPA AI

    @aeybee7305@aeybee73052 ай бұрын

    • I know an AI made this but damn a lot of help it gives me, take my like.

      @NepptunesWilkins@NepptunesWilkins2 ай бұрын

  • light grey and black are the only gym pants colors i like

    @user-mr1ln4jx2j@user-mr1ln4jx2j5 ай бұрын

  • main thing for me right now is acne i’m going through a dermatologist right now and hopefully will get rid of it

    @pdub5035@pdub50359 ай бұрын

  • please do a tutoprial on how to do your hairstyle

    @DaneDePain@DaneDePain9 ай бұрын

  • Can you do curly hair style vid please

    @bobrozz5701@bobrozz57019 ай бұрын

  • Make a detailed video about summer layering cloths please make temperature according to india thanx

    @pranjankarna6023@pranjankarna60239 ай бұрын

  • another tip , use minoxidil on your eyebrow ( don't drop it into your eye) but this shit works as good as the beard and hair

    @callousk.6734@callousk.67349 ай бұрын

  • thanks for the tips. man you look like Brendan Fraser on his younger days.

    @xyzjdjdjdkdjdd@xyzjdjdjdkdjdd9 ай бұрын

  • Many great tips, although the screaming thing to lower your voice is literally vocal chord damage. I would not suggest to do that.

    @Vanquiza@Vanquiza8 ай бұрын

    • yeah defo not good to do regularly I remember when it happened to me after a concert.

      @EKUHHL@EKUHHL8 ай бұрын

  • Those shoes at 10:55 look nice where do you got them?

    @lassemeier6577@lassemeier65779 ай бұрын

  • thnx brother

    @philmann618@philmann6188 ай бұрын
KZhead