GET MY JAWLINE GUM HERE!! jawliner.de/products/brett-s-...
Many people don't know I was actually a male model before I was on KZheadr. And over the years doing photoshoots and fashion runways I learned 30 Glow Up Tips That Will Change Your Life
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#selfimprovement #glowuptips
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Connect With Me Further:
Website: www.brettmvrk.com/malema
Instagram: @BRETTMVRK
Or if you want to see my personal stuff:
Instagram: @BRETTMVRK
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Bonus Tip Get Rich
You're right!!
@@karanvadaje it's all no happened without money
Ahh its money as well as human values, in the country where growth is important money place a key role take a active example India, you don't get anything free or without any effort
@@karanvadaje ya i see
That's the prerequisite
1. Bag balm on your face 2. White linen button down instead of graphic tee. 3. Wax unibrow, not tweeze 4. Black Long coat 5. Debunk Slim side of hair to back of ear to make face look slimmer 6. Vaseline on back of neck before spraying to make cologne last 7. Mewing (tongue on back of mouth) 8. 100 push-ups daily. Big chest balance out solid physique. 9. Moisturizer with spf 15 10. Jewelry (ring bracelet) 11. Volume powder 12. Wider jawline with gum 13z exfoliate lips with exfoliate pads 14. Curl eyelashes 15. Rapid brow eyebrow serum 16. Baggy pants and bulky shoes/converse 17. String theory. Stand up straight 18. Half can of beets a day for bigger veins 19. Sea salt spray for beach hair look 20. Whitening strips for white teeth 21. Collagen supplement for hair skin nails 22. Drink gallon of water daily so body does 23. Vitamin 24. Light grey pants if you have skinny leg 25 eat carrot 🥕 26. Chin tucks for outward posture 27. Common sense diet-> eat healthier thing on menu 28. Point right foot, follow with left 29. Tongue scrapper 👅 30. Suck in cheeks a little bit for chiseled face
TY!
Bro thanks for my notes 😂😂😂
Try it out!
@@friendly76 haha :D
And please color your eyelash and eyebrows one tint darker if you have white og light hair. Ps opinion of a woman.
Dental hygienist here. We recommend to clean the tongue but you don't need a separate tongue scraper. Just brush your tongue lightly after brushing the teeth. If you use an electric toothbrush, set it off to brush the tongue. 😊
I really appreciate you man, ive been trying my best to improve myself but every other video seems so fake and just isn't helpful. However your videos just seem so down to Earth and like you're actually trying to help
Love having all these tips in one location. You're the ultimate boss
Hey I’d recommend to swap the 100 push-ups a day for decline push-ups because it targets your upper chest more, which is the harder part to grow, and gives you the aesthetic plate of armor look
i already do 100 decline pushups everyday
@@Caze202 that's good
My upper chest can easily be developed, for me its the lower part and side of the chest that I have struggle with so it depends.
yup and only working the lower chest gives you the saggy boob look lol. that’s why andrew tates not actually that aesthetic
fax
Hey Brett, just wanted to say out of every model tip youtuber on this platform, you are by far my favorite. These videos have been helping me improve my appearance, and I've been loving it. I get much more compliments than I did before simply based off my appearance and it's been really boosting my self-confidence. I love these videos and the things that you do, please keep up the amazing tips 🙌
Thanks for the kind words man :) Happy to help!
exactly. you're the best!
Hey Brett, are u gay?
I would look terrible doing this cause im bla-
man i love you. you changed my life. im so thankful. Please continue doing this super great tip-videos.
Brooo thanks ALOT for your efforts to make us look better , love your enthusiasm and humour , i wish you all the best in your life bro ❤❤!!!
I love your glow up tips short ❤❤
I'm from Russia, and I really like learning English and improving my appearance right away. Thank you, Bret Maverick. 😎
I’d recommend maybe getting black sweatpants rather than grey just because if you sweat a lot it’s gonna leave giant stains wherever you sweat a lot. Just food for thought! Thanks Brett, I’ve been following this series since it’s started and it’s been great. Much love
Gray is just a better color to chill with along with a white tee and white shoes
@@ElitalLOL doesn’t look nice with booty sweat stains though. Plus I can’t wear sweatpants in public because my auxiliary leg is too large
@@buttered__toast_2899mf said auxiliary leg 😭😭😭(I can't relate)
The beard looks on point! Suits you well, Brett. Appreciate your work, thanks.
thank u bro
Beets make for boners and and veiny tool.
i was literally watching tip 43 like seconds ago, thank you brett, you're my role model.
haha thats awesome! Thanks bro
Really appreciate this! Also If It's possible it would be really helpful if you have a playlist for all the "men's glow up tips" shorts.
Good idea!
@@BrettMaverickbeets are amazing for boners
@@BrettMaverick Your twin in Greece kzhead.info/sun/hZR-n6qRfGOYpnk/bejne.html
Thank you bro your tips have been helping me so much, and I'm gaining lots of confidence🙏
happy to help bro :)
Yoo amazing, we are all on a journeyyy I see!
A nice combo for the last one, especially if you are doing a pose for a photo: While going for the hollow cheek look, also extend your chin down and out.
Great tips bro!
Goes straight into my Glow up Playlist
Little note for the starters for mewing to be exact: When you try to mew the first time in your life, you probably think it's a lot of work for the tongue muscles. But actually what a lot of people don't explain is the fact that the most original way of mewing when it was "invented" is clinching your teeth together, but obviously not forcefully, then putting your tongue to the roof of your mouth AND sucking all the air that is in the front of the mouth to the back of your mouth and "swallowing" it so the natural suction basically makes your mouth itself hold the mewing position. (But jaw muscle exercises are still important obviously :D)
@Elliot Rodger It's not a cope, it's overall healthier and the natural way for your tongue to be in the mouth, doesn't matter what you do it for, so do some research. Take a chill pill and get off the phone for a bit, you're so shamelessly douchey against someone for nothing :D Smartass
Thank you so much man ❤I'm gonna try it out😂
Bro revised us this stuff, so we can give exam tomorrow. Thanks dude. I really love your content keep going upto 150 lol. No hate.
its a great video absolutely love the idea just before summer. and for people that want some other help or tips alex costa is great too (he made the forte product). keep working
how does this guy have a bad hairday that cut is the best i've seen in weeks
DO NOT DO 100 PUSHUPS EVERY DAY ESPECIALLY IF YOUR NEW TO THE GYM. You have to gradually do more so start with however you can do, and than do that 2 more times. (total of 3 time a day) Don’t do it every day because your muscles grow when they heal from exercising. So no more then 3 times a week if your beginning. I wouldn’t do more than 5 time a week even when experienced. Also do inclined and declined push ups so you target all the muscles of the chest. Or just go to the gym and use weights and machines that will grow your chest a lot better.
The harder you work the better. I think they should do as many as they can
@@user-zj9sx6vb6u That's not how it works. That's just not a healthy way to pop up
For me right now im currently on my weight loss journey, and ive realized something. Throughout my entire life (im 13) i naturally have my tongue raised up. Even right now as im overweight my jawline is really nice and sharp. Can imagine what it would look like when i lose the weight.
From now on I am going to do this tips all day
THANK YOU BRETT FOR EVERYTHING, I’ve been watching your videos since the beginning of 2021 and I had a huge fucking glow up, I’ve dated a model and a tiktok star , I’ve dated over 30 girls in the past year all thanks to you, the only I can’t do is make my relationships last 😭
Lmao
@@wulfsorenson8859 yep , my relationships usually last a week or 2 weeks max 😭
@@stressbyamountainofbooks4831 yep sex is the easy part. It’s the next stage I’m not good at.
@@wulfsorenson8859 no I don’t part take in that part
30 girls is abit exaggerated but I forgot how many girls I’ve dated last year ,but this is I’ve dated more than 13 girls and rn I’m dating this one girl and I really think she’s the one for me
never disappoints
Thank you for great hint❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Damn this is fantastic content!
If you have skinny legs,just train legs bruv😂
damn u do those glow up tips , they're great
For whiter teeth, just brush your teeth right. Dont spit out the paste and dont wet the toothbrush before. It ruins the paste. Also, use therabreath whitening mouth wash twice a week. You're welcome.
if you don't spit it out what do u do with it
@orioio5940 oops. I meant you do spit it out, but don't rinse it out, yk yk. After you've brushed em of course
And turn the electric toothbrush off to scrape ?
for the exfoliating lips tip, you can also use your toothbrush for that
This summer glowup gonna be insane
factsss
Ong
I just had my own glow up, my goal was to eliminate face fat and these helped me do it: - water obviously - avoiding sugar and carbs( ik fruits have carbs but yk what I mean) and replacing it with fruits and nuts. Fruits have sugars but also have fibre that slows digestion so you don’t get an insulin crash like you would with other carb sources. Nuts also have healthy fats which are basically used for energy later on in the day. - tons of excercise - avoid salts that retain water Lmk if this helped
@@ishandossa5749 Yup, you summed up pretty much everything needed. Also dressing good/finding your style
@@skidhvh fr
I do most of these and have a modeling opportunity soon. A lot of people won’t do it and will blame genetics or money problems to make themselves feel better.
Sounds good I’ll TRY IT OUT fs.
Typically most of these tips I’m already doing. But tip #30 biting your inside cheeks. That one is awesome and clever! Love it
bulldog skin care is also good as well, I use it a lot and it really works well, highly recommended.
editor is a big W
Yo your hair looks fire
I really like your dressing style! It’s very versatile, you don’t follow a pattern and that’s very cool!
Um excelente guia, repleto de boas informação sobre o cuidado com nossa aparência que nós homens devemos sempre ter! Obrigado pelo vídeo. (Espero que o sistema de comentários do youtube consiga traduzir essa mensagem do Português Brasileiro)
Shut up masquaico😂
hey brett I love your content and I ordered two month supply of gum and I never received it. It’s been weeks now.
Daaaamn bro looks good with that beard
Finally I understood what's mewing
I have the best glow up tip ever! BE YOURSELF you're already beautiful, handsome and gorgeous 🎉❤
Tip no 0 "born handsome"
Amazing your Glowing tips ....from India 🇮🇳
Hi Brett, i really hope you will see my message. I am very grateful that you made the video about drugs. It is very helpful to me as I am also dealing with these issues. Can you tell me where and who made the right diagnosis for you? Because doctors who know about this are rare. I really appreciate your help.
Hey man, im happy i could help. Yeah i had to go to a few doctors. A psychiatrist was able to prescribe me the right meds to help me recover. Keep your head up and keep pushing you will recover i promise
Bro i know you talked a lot about mewing but can you explain more how it is done and did it worked for you or you had jaw surgery
Drinking a lot of water also reduces the appetite and the feeling of hunger in most cases. So drinking water also helps in fat loss that way too.
Does biotin make facial hair grow faster as well? I don’t like having stache and don’t like shaving much often
I saw your coat at the minute 2:10 and i want to say it's amazing dude, where can I buy one like yours?
Coofandy!
1000th like 👍🏼
it's day one of my glowup journey!
Dude, i wanted to ask is there any product, natural ingredient that helps to grow thick eyebrows. My eyebrows are thin and like half visible, i hate it actually. Gonna buy rapid brow and looking forward for possible results
“It's over Anakin, I have the high ground”. The hair suits you
I’m with you
How nice of cal kestis to teach us how to change our lives
do i have to do the 100 pushups without pause or like 5 sets of 20 reps?
The beard goes hard
Idk if there’s any way you can help me / if I’m doing it wrong but whenever I’m mewing I can not breathe. It looks good and I do it for pictures, but there’s no way for me to be able to do it for any more time then just a few pictures / short video
How do I remove sun tan, and other damage to my skin from the sun?
you should put affiliate links in the description, i buy most of it
Give it a try.😅 Have a try. It might be for you. For next time. Also, massaging the scalp has been found to be helpful in regaining hair. And regarding no 15, you could also use castor oil for the same effect.
Bro looks lowkey majestic
What hair powder should I buy?
2:52 you’ve waited for that tip 😂
that darl guy in this shirt looked like an arabic plebs 😂 your face matters more than outfit
Remember to not BLOW OUT YOUR budget buying the skincare products. MONEY is a glow up too so try to look at many brands. You could go for Nivea products
Number 24 really could've just been "don't skip leg day"
You look great man
Give a good scent❤
What bracelet you use?
11:02 never skip leg day Where is tom platz when you need him the most😂
ty for the tipps, but what is when ur bold have a decent beard not a volumee Hair or no Beard.
Love love your advice always am getting fore head winkles any advice live by your advice
Botox
@@wulfsorenson8859anything else I can do boxtox does not last
Jade roller,once in the morning and once before bed.
6:49 Lol you got so scared someone might think your gay. 😂
Why don’t you make QnA video😏 Make one
how long before eating alot of carrots will help?
I cant find exfoliating pads, can someone put link or Brand Name? Thx
Free Top G
The one about small legs you should really just work out your legs, super big benefits if you do.
What do you use for waxing
5:09 lmao me too
Guys I think he is indirectly saying us to try these things out
Big fan sir 😊 love from 🇮🇳 INDIA 🥰🥰
I agree 👍💯 100 push up every day
Brett can u help us get that golden look in our images, the one in the tumbnail !!! Thanks for the tips
Skip eating carrots just do it in moderation, you have to eat a lot and when you do get the “orange tan” it makes the thick parts of your face, palms of your hands, and bottoms of your feet EXTREMELY orange.
Can you make your videos with the Arabic translation plz, because your videos are so useful
Amazing
Step1 : get first genetic lottery
Im not wearing that shirt to school brah
Weird question, but I am trying a linen shirt but I can slightly see my nipple through it (the color change). Is this a big deal or nah
That u for the tips I’m 13 and not looking for women but just want to have a good body
This guy can single handly double the population of a small country.